Quartas C/ Mapa #83, Parciais
2022-06-29
| Sem percurso (1) | 0 C | |
| Pos | Nome / Clube | Tempo | |
| |
| - | Enrika | DNF | Chegada | |
| | ADM OriMondego | | 0:00 | 0:00 |
| |
| | Tempo ideal: | 0:00 | 0:00 | |
| P1_Mini (6) | 1,3 km 11 C | |
| Pos | Nome / Clube | Tempo | |
| | 1 (32) | 2 (33) | 3 (35) | 4 (36) | 5 (40) | 6 (38) | 7 (42) | 8 (43) | 9 (39) | 10 (41) |
| | 11 (200) | Chegada |
| |
| 1 | Dinis Rama | 18:30 | 0:37 | +0:00 | (1) | 1:43 | +0:00 | (1) | 3:05 | +0:00 | (1) | 4:48 | +0:00 | (1) | 7:11 | +0:00 | (1) | 9:54 | +0:00 | (1) | 11:05 | +0:00 | (1) | 13:00 | +0:00 | (1) | 15:14 | +0:00 | (1) | 16:36 | +0:00 | (1) |
| | ADM OriMondego | | 0:37 | +0:00 | (1) | 1:06 | +0:00 | (1) | 1:22 | +0:00 | (1) | 1:43 | +0:00 | (1) | 2:23 | +0:00 | (1) | 2:43 | +0:29 | (6) | 1:11 | +0:00 | (1) | 1:55 | +0:08 | (2) | 2:14 | +0:02 | (2) | 1:22 | +0:22 | (6) |
| | 17:55 | +0:00 | (1) | 18:30 | +0:00 | (1) |
| | 1:19 | +0:00 | (1) | 0:35 | +0:04 | (3) |
| |
| 2 | Miguel Mora | 18:35 | 0:45 | +0:08 | (2) | 1:53 | +0:10 | (2) | 3:16 | +0:11 | (2) | 5:00 | +0:12 | (2) | 7:26 | +0:15 | (2) | 10:07 | +0:13 | (2) | 11:22 | +0:17 | (2) | 13:09 | +0:09 | (2) | 15:21 | +0:07 | (2) | 16:42 | +0:06 | (2) |
| | ADM OriMondego | | 0:45 | +0:08 | (2) | 1:08 | +0:02 | (2) | 1:23 | +0:01 | (2) | 1:44 | +0:01 | (2) | 2:26 | +0:03 | (2) | 2:41 | +0:27 | (5) | 1:15 | +0:04 | (2) | 1:47 | +0:00 | (1) | 2:12 | +0:00 | (1) | 1:21 | +0:21 | (5) |
| | 18:01 | +0:06 | (2) | 18:35 | +0:05 | (2) |
| | 1:19 | +0:00 | (1) | 0:34 | +0:03 | (2) |
| |
| 3 | Duarte Lima | 29:09 | 1:04 | +0:27 | (3) | 3:29 | +1:46 | (3) | 5:32 | +2:27 | (3) | 8:00 | +3:12 | (3) | 11:37 | +4:26 | (5) | 14:04 | +4:10 | (5) | 15:41 | +4:36 | (4) | 18:10 | +5:10 | (4) | 25:36 | +10:22 | (3) | 26:36 | +10:00 | (3) |
| | ADM OriMondego | | 1:04 | +0:27 | (3) | 2:25 | +1:19 | (5) | 2:03 | +0:41 | (5) | 2:28 | +0:45 | (3) | 3:37 | +1:14 | (6) | 2:27 | +0:13 | (3) | 1:37 | +0:26 | (4) | 2:29 | +0:42 | (4) | 7:26 | +5:14 | (5) | 1:00 | +0:00 | (1) |
| | 28:01 | +10:06 | (3) | 29:09 | +10:39 | (3) |
| | 1:25 | +0:06 | (3) | 1:08 | +0:37 | (6) |
| |
| 4 | André Breda | 29:14 | 1:26 | +0:49 | (6) | 3:48 | +2:05 | (6) | 5:40 | +2:35 | (5) | 8:24 | +3:36 | (6) | 11:36 | +4:25 | (4) | 13:52 | +3:58 | (4) | 15:49 | +4:44 | (6) | 18:29 | +5:29 | (5) | 25:50 | +10:36 | (5) | 27:03 | +10:27 | (4) |
| | ADM OriMondego | | 1:26 | +0:49 | (6) | 2:22 | +1:16 | (4) | 1:52 | +0:30 | (4) | 2:44 | +1:01 | (5) | 3:12 | +0:49 | (4) | 2:16 | +0:02 | (2) | 1:57 | +0:46 | (6) | 2:40 | +0:53 | (5) | 7:21 | +5:09 | (4) | 1:13 | +0:13 | (2) |
| | 28:43 | +10:48 | (5) | 29:14 | +10:44 | (4) |
| | 1:40 | +0:21 | (5) | 0:31 | +0:00 | (1) |
| |
| 5 | Noah | 29:18 | 1:17 | +0:40 | (5) | 3:45 | +2:02 | (5) | 5:35 | +2:30 | (4) | 8:23 | +3:35 | (5) | 11:32 | +4:21 | (3) | 13:46 | +3:52 | (3) | 15:38 | +4:33 | (3) | 18:06 | +5:06 | (3) | 25:55 | +10:41 | (6) | 27:11 | +10:35 | (6) |
| | ADM OriMondego | | 1:17 | +0:40 | (5) | 2:28 | +1:22 | (6) | 1:50 | +0:28 | (3) | 2:48 | +1:05 | (6) | 3:09 | +0:46 | (3) | 2:14 | +0:00 | (1) | 1:52 | +0:41 | (5) | 2:28 | +0:41 | (3) | 7:49 | +5:37 | (6) | 1:16 | +0:16 | (3) |
| | 28:41 | +10:46 | (4) | 29:18 | +10:48 | (5) |
| | 1:30 | +0:11 | (4) | 0:37 | +0:06 | (4) |
| |
| 6 | Eva | 30:20 | 1:13 | +0:36 | (4) | 3:34 | +1:51 | (4) | 5:44 | +2:39 | (6) | 8:22 | +3:34 | (4) | 11:41 | +4:30 | (6) | 14:14 | +4:20 | (6) | 15:44 | +4:39 | (5) | 18:49 | +5:49 | (6) | 25:48 | +10:34 | (4) | 27:06 | +10:30 | (5) |
| | ADM OriMondego | | 1:13 | +0:36 | (4) | 2:21 | +1:15 | (3) | 2:10 | +0:48 | (6) | 2:38 | +0:55 | (4) | 3:19 | +0:56 | (5) | 2:33 | +0:19 | (4) | 1:30 | +0:19 | (3) | 3:05 | +1:18 | (6) | 6:59 | +4:47 | (3) | 1:18 | +0:18 | (4) |
| | 29:32 | +11:37 | (6) | 30:20 | +11:50 | (6) |
| | 2:26 | +1:07 | (6) | 0:48 | +0:17 | (5) |
| |
| | Tempo ideal: | 17:25 | 0:37 | | 1:06 | | 1:22 | | 1:43 | | 2:23 | | 2:14 | | 1:11 | | 1:47 | | 2:12 | | 1:00 | |
| | 1:19 | | 0:31 | |
| P2_Curto (16) | 2,5 km 13 C | |
| Pos | Nome / Clube | Tempo | |
| | 1 (32) | 2 (31) | 3 (34) | 4 (40) | 5 (38) | 6 (35) | 7 (33) | 8 (43) | 9 (46) | 10 (44) |
| | 11 (39) | 12 (41) | 13 (200) | Chegada |
| |
| 1 | Rodrigo doppler | 28:08 | 0:35 | +0:00 | (1) | 3:42 | +0:00 | (1) | 6:26 | +0:00 | (1) | 11:44 | +0:00 | (1) | 12:52 | +0:00 | (1) | 14:36 | +0:00 | (1) | 16:12 | +0:08 | (3) | 18:29 | +0:00 | (1) | 20:22 | +0:00 | (1) | 22:07 | +0:00 | (1) |
| | | | 0:35 | +0:00 | (1) | 3:07 | +0:13 | (3) | 2:44 | +0:00 | (1) | 5:18 | +1:44 | (7) | 1:08 | +0:03 | (2) | 1:44 | +0:35 | (5) | 1:36 | +0:23 | (4) | 2:17 | +0:00 | (1) | 1:53 | +0:14 | (6) | 1:45 | +0:05 | (3) |
| | 26:39 | +0:31 | (3) | 27:09 | +0:11 | (3) | 27:50 | +0:00 | (1) | 28:08 | +0:00 | (1) |
| | 4:32 | +2:00 | (11) | 0:30 | +0:00 | (1) | 0:41 | +0:00 | (1) | 0:18 | +0:00 | (1) |
| |
| 2 | André Mendes | 28:20 | 0:38 | +0:03 | (2) | 3:47 | +0:05 | (3) | 7:11 | +0:45 | (4) | 12:10 | +0:26 | (4) | 13:44 | +0:52 | (4) | 14:53 | +0:17 | (4) | 16:06 | +0:02 | (2) | 18:56 | +0:27 | (4) | 20:35 | +0:13 | (4) | 22:15 | +0:08 | (3) |
| | ADM OriMondego | | 0:38 | +0:03 | (2) | 3:09 | +0:15 | (4) | 3:24 | +0:40 | (8) | 4:59 | +1:25 | (4) | 1:34 | +0:29 | (4) | 1:09 | +0:00 | (1) | 1:13 | +0:00 | (1) | 2:50 | +0:33 | (4) | 1:39 | +0:00 | (1) | 1:40 | +0:00 | (1) |
| | 26:13 | +0:05 | (2) | 26:58 | +0:00 | (1) | 27:54 | +0:04 | (2) | 28:20 | +0:12 | (2) |
| | 3:58 | +1:26 | (10) | 0:45 | +0:15 | (3) | 0:56 | +0:15 | (3) | 0:26 | +0:08 | (4) |
| |
| 3 | Gonçalo Mendes | 28:21 | 0:49 | +0:14 | (10) | 3:43 | +0:01 | (2) | 6:54 | +0:28 | (2) | 12:05 | +0:21 | (3) | 13:37 | +0:45 | (3) | 14:51 | +0:15 | (3) | 16:04 | +0:00 | (1) | 18:49 | +0:20 | (3) | 20:29 | +0:07 | (2) | 22:15 | +0:08 | (3) |
| | ADM OriMondego | | 0:49 | +0:14 | (10) | 2:54 | +0:00 | (1) | 3:11 | +0:27 | (6) | 5:11 | +1:37 | (5) | 1:32 | +0:27 | (3) | 1:14 | +0:05 | (2) | 1:13 | +0:00 | (1) | 2:45 | +0:28 | (3) | 1:40 | +0:01 | (2) | 1:46 | +0:06 | (4) |
| | 26:08 | +0:00 | (1) | 27:00 | +0:02 | (2) | 27:59 | +0:09 | (3) | 28:21 | +0:13 | (3) |
| | 3:53 | +1:21 | (9) | 0:52 | +0:22 | (4) | 0:59 | +0:18 | (4) | 0:22 | +0:04 | (2) |
| |
| 4 | Rodrigo Rainho | 28:25 | 0:45 | +0:10 | (5) | 3:51 | +0:09 | (4) | 7:04 | +0:38 | (3) | 11:52 | +0:08 | (2) | 12:57 | +0:05 | (2) | 14:41 | +0:05 | (2) | 16:19 | +0:15 | (4) | 18:40 | +0:11 | (2) | 20:32 | +0:10 | (3) | 22:12 | +0:05 | (2) |
| | | | 0:45 | +0:10 | (5) | 3:06 | +0:12 | (2) | 3:13 | +0:29 | (7) | 4:48 | +1:14 | (3) | 1:05 | +0:00 | (1) | 1:44 | +0:35 | (5) | 1:38 | +0:25 | (5) | 2:21 | +0:04 | (2) | 1:52 | +0:13 | (5) | 1:40 | +0:00 | (1) |
| | 26:45 | +0:37 | (4) | 27:19 | +0:21 | (4) | 28:01 | +0:11 | (4) | 28:25 | +0:17 | (4) |
| | 4:33 | +2:01 | (12) | 0:34 | +0:04 | (2) | 0:42 | +0:01 | (2) | 0:24 | +0:06 | (3) |
| |
| 5 | Gonçalo Loureiro | 34:22 | 1:30 | +0:55 | (11) | 6:02 | +2:20 | (11) | 10:00 | +3:34 | (11) | 13:36 | +1:52 | (5) | 15:34 | +2:42 | (5) | 16:51 | +2:15 | (5) | 18:29 | +2:25 | (5) | 21:31 | +3:02 | (5) | 23:18 | +2:56 | (5) | 29:09 | +7:02 | (11) |
| | ADM OriMondego | | 1:30 | +0:55 | (11) | 4:32 | +1:38 | (9) | 3:58 | +1:14 | (11) | 3:36 | +0:02 | (2) | 1:58 | +0:53 | (8) | 1:17 | +0:08 | (3) | 1:38 | +0:25 | (5) | 3:02 | +0:45 | (5) | 1:47 | +0:08 | (4) | 5:51 | +4:11 | (16) |
| | 31:41 | +5:33 | (5) | 32:37 | +5:39 | (5) | 33:53 | +6:03 | (5) | 34:22 | +6:14 | (5) |
| | 2:32 | +0:00 | (1) | 0:56 | +0:26 | (6) | 1:16 | +0:35 | (7) | 0:29 | +0:11 | (5) |
| | 21:39 | | |
| | *43 | | |
| |
| 6 | claudia cosme | 34:37 | 1:34 | +0:59 | (12) | 6:21 | +2:39 | (12) | 10:23 | +3:57 | (12) | 13:57 | +2:13 | (8) | 15:43 | +2:51 | (6) | 17:03 | +2:27 | (6) | 18:32 | +2:28 | (6) | 21:46 | +3:17 | (6) | 23:32 | +3:10 | (6) | 29:20 | +7:13 | (12) |
| | ADM OriMondego | | 1:34 | +0:59 | (12) | 4:47 | +1:53 | (12) | 4:02 | +1:18 | (12) | 3:34 | +0:00 | (1) | 1:46 | +0:41 | (5) | 1:20 | +0:11 | (4) | 1:29 | +0:16 | (3) | 3:14 | +0:57 | (6) | 1:46 | +0:07 | (3) | 5:48 | +4:08 | (15) |
| | 32:01 | +5:53 | (6) | 32:53 | +5:55 | (6) | 34:06 | +6:16 | (6) | 34:37 | +6:29 | (6) |
| | 2:41 | +0:09 | (2) | 0:52 | +0:22 | (4) | 1:13 | +0:32 | (5) | 0:31 | +0:13 | (6) |
| |
| 7 | Tiago Silva | 35:00 | 0:46 | +0:11 | (7) | 4:59 | +1:17 | (5) | 8:03 | +1:37 | (5) | 13:59 | +2:15 | (10) | 15:46 | +2:54 | (7) | 17:56 | +3:20 | (7) | 19:50 | +3:46 | (7) | 23:25 | +4:56 | (8) | 26:18 | +5:56 | (7) | 28:30 | +6:23 | (5) |
| | BASOC | | 0:46 | +0:11 | (7) | 4:13 | +1:19 | (5) | 3:04 | +0:20 | (5) | 5:56 | +2:22 | (11) | 1:47 | +0:42 | (6) | 2:10 | +1:01 | (11) | 1:54 | +0:41 | (10) | 3:35 | +1:18 | (8) | 2:53 | +1:14 | (10) | 2:12 | +0:32 | (13) |
| | 32:06 | +5:58 | (7) | 33:04 | +6:06 | (7) | 34:26 | +6:36 | (7) | 35:00 | +6:52 | (7) |
| | 3:36 | +1:04 | (5) | 0:58 | +0:28 | (7) | 1:22 | +0:41 | (9) | 0:34 | +0:16 | (10) |
| | 19:57 | | |
| | *33 | | |
| |
| 8 | Duarte | 35:02 | 0:44 | +0:09 | (3) | 5:18 | +1:36 | (9) | 8:09 | +1:43 | (6) | 14:18 | +2:34 | (12) | 16:17 | +3:25 | (12) | 18:22 | +3:46 | (12) | 20:18 | +4:14 | (12) | 24:26 | +5:57 | (12) | 26:28 | +6:06 | (9) | 28:34 | +6:27 | (7) |
| | ADM OriMondego | | 0:44 | +0:09 | (3) | 4:34 | +1:40 | (10) | 2:51 | +0:07 | (2) | 6:09 | +2:35 | (12) | 1:59 | +0:54 | (9) | 2:05 | +0:56 | (8) | 1:56 | +0:43 | (11) | 4:08 | +1:51 | (10) | 2:02 | +0:23 | (7) | 2:06 | +0:26 | (10) |
| | 32:13 | +6:05 | (11) | 33:17 | +6:19 | (11) | 34:30 | +6:40 | (8) | 35:02 | +6:54 | (8) |
| | 3:39 | +1:07 | (7) | 1:04 | +0:34 | (10) | 1:13 | +0:32 | (5) | 0:32 | +0:14 | (7) |
| |
| 9 | Miguel | 35:09 | 0:47 | +0:12 | (9) | 5:14 | +1:32 | (7) | 8:13 | +1:47 | (7) | 13:51 | +2:07 | (6) | 15:55 | +3:03 | (8) | 18:01 | +3:25 | (8) | 19:57 | +3:53 | (10) | 24:13 | +5:44 | (10) | 26:31 | +6:09 | (12) | 28:37 | +6:30 | (9) |
| | ADM OriMondego | | 0:47 | +0:12 | (9) | 4:27 | +1:33 | (7) | 2:59 | +0:15 | (4) | 5:38 | +2:04 | (9) | 2:04 | +0:59 | (12) | 2:06 | +0:57 | (9) | 1:56 | +0:43 | (11) | 4:16 | +1:59 | (11) | 2:18 | +0:39 | (9) | 2:06 | +0:26 | (10) |
| | 32:09 | +6:01 | (9) | 33:12 | +6:14 | (8) | 34:36 | +6:46 | (9) | 35:09 | +7:01 | (9) |
| | 3:32 | +1:00 | (3) | 1:03 | +0:33 | (9) | 1:24 | +0:43 | (10) | 0:33 | +0:15 | (8) |
| |
| 10 | Carolina | 35:11 | 0:44 | +0:09 | (3) | 5:10 | +1:28 | (6) | 8:41 | +2:15 | (9) | 13:56 | +2:12 | (7) | 15:59 | +3:07 | (10) | 18:09 | +3:33 | (10) | 19:55 | +3:51 | (9) | 23:20 | +4:51 | (7) | 26:30 | +6:08 | (11) | 28:34 | +6:27 | (7) |
| | | | 0:44 | +0:09 | (3) | 4:26 | +1:32 | (6) | 3:31 | +0:47 | (10) | 5:15 | +1:41 | (6) | 2:03 | +0:58 | (11) | 2:10 | +1:01 | (11) | 1:46 | +0:33 | (7) | 3:25 | +1:08 | (7) | 3:10 | +1:31 | (12) | 2:04 | +0:24 | (9) |
| | 32:07 | +5:59 | (8) | 33:13 | +6:15 | (9) | 34:38 | +6:48 | (12) | 35:11 | +7:03 | (10) |
| | 3:33 | +1:01 | (4) | 1:06 | +0:36 | (12) | 1:25 | +0:44 | (12) | 0:33 | +0:15 | (8) |
| |
| 11 | Marisa | 35:16 | 0:46 | +0:11 | (7) | 5:14 | +1:32 | (7) | 8:41 | +2:15 | (9) | 14:08 | +2:24 | (11) | 16:04 | +3:12 | (11) | 18:13 | +3:37 | (11) | 20:03 | +3:59 | (11) | 24:25 | +5:56 | (11) | 26:27 | +6:05 | (8) | 28:33 | +6:26 | (6) |
| | ADM OriMondego | | 0:46 | +0:11 | (7) | 4:28 | +1:34 | (8) | 3:27 | +0:43 | (9) | 5:27 | +1:53 | (8) | 1:56 | +0:51 | (7) | 2:09 | +1:00 | (10) | 1:50 | +0:37 | (8) | 4:22 | +2:05 | (12) | 2:02 | +0:23 | (7) | 2:06 | +0:26 | (10) |
| | 32:09 | +6:01 | (9) | 33:13 | +6:15 | (9) | 34:37 | +6:47 | (10) | 35:16 | +7:08 | (11) |
| | 3:36 | +1:04 | (5) | 1:04 | +0:34 | (10) | 1:24 | +0:43 | (10) | 0:39 | +0:21 | (11) |
| |
| 12 | joana Bento | 35:17 | 0:45 | +0:10 | (5) | 5:25 | +1:43 | (10) | 8:16 | +1:50 | (8) | 13:58 | +2:14 | (9) | 15:58 | +3:06 | (9) | 18:01 | +3:25 | (8) | 19:53 | +3:49 | (8) | 23:32 | +5:03 | (9) | 26:28 | +6:06 | (9) | 28:40 | +6:33 | (10) |
| | ADM OriMondego | | 0:45 | +0:10 | (5) | 4:40 | +1:46 | (11) | 2:51 | +0:07 | (2) | 5:42 | +2:08 | (10) | 2:00 | +0:55 | (10) | 2:03 | +0:54 | (7) | 1:52 | +0:39 | (9) | 3:39 | +1:22 | (9) | 2:56 | +1:17 | (11) | 2:12 | +0:32 | (13) |
| | 32:20 | +6:12 | (12) | 33:19 | +6:21 | (12) | 34:37 | +6:47 | (10) | 35:17 | +7:09 | (12) |
| | 3:40 | +1:08 | (8) | 0:59 | +0:29 | (8) | 1:18 | +0:37 | (8) | 0:40 | +0:22 | (12) |
| |
| 13 | Cátia Ribeiro | 1:02:02 | 1:37 | +1:02 | (13) | 8:38 | +4:56 | (15) | 14:05 | +7:39 | (15) | 27:27 | +15:43 | (14) | 30:55 | +18:03 | (13) | 33:30 | +18:54 | (15) | 35:48 | +19:44 | (14) | 42:54 | +24:25 | (15) | 47:38 | +27:16 | (14) | 49:37 | +27:30 | (14) |
| | ADM OriMondego | | 1:37 | +1:02 | (13) | 7:01 | +4:07 | (16) | 5:27 | +2:43 | (15) | 13:22 | +9:48 | (14) | 3:28 | +2:23 | (13) | 2:35 | +1:26 | (16) | 2:18 | +1:05 | (14) | 7:06 | +4:49 | (14) | 4:44 | +3:05 | (13) | 1:59 | +0:19 | (6) |
| | 54:37 | +28:29 | (15) | 56:30 | +29:32 | (13) | 59:13 | +31:23 | (14) | 62:02 | +33:54 | (13) |
| | 5:00 | +2:28 | (15) | 1:53 | +1:23 | (13) | 2:43 | +2:02 | (16) | 2:49 | +2:31 | (13) |
| | 59:42 | | |
| | *200 | | |
| |
| 14 | Marco Ribeiro | 1:02:11 | 1:49 | +1:14 | (16) | 8:34 | +4:52 | (14) | 16:30 | +10:04 | (16) | 27:24 | +15:40 | (13) | 31:09 | +18:17 | (15) | 33:23 | +18:47 | (13) | 35:38 | +19:34 | (13) | 42:46 | +24:17 | (13) | 47:35 | +27:13 | (13) | 49:33 | +27:26 | (13) |
| | ADM OriMondego | | 1:49 | +1:14 | (16) | 6:45 | +3:51 | (14) | 7:56 | +5:12 | (16) | 10:54 | +7:20 | (13) | 3:45 | +2:40 | (16) | 2:14 | +1:05 | (13) | 2:15 | +1:02 | (13) | 7:08 | +4:51 | (16) | 4:49 | +3:10 | (15) | 1:58 | +0:18 | (5) |
| | 54:15 | +28:07 | (13) | 56:30 | +29:32 | (13) | 59:11 | +31:21 | (13) | 62:11 | +34:03 | (14) |
| | 4:42 | +2:10 | (13) | 2:15 | +1:45 | (14) | 2:41 | +2:00 | (14) | 3:00 | +2:42 | (15) |
| |
| 15 | Benedita Ribeiro | 1:02:17 | 1:45 | +1:10 | (14) | 8:43 | +5:01 | (16) | 13:24 | +6:58 | (13) | 27:36 | +15:52 | (15) | 31:04 | +18:12 | (14) | 33:35 | +18:59 | (16) | 36:00 | +19:56 | (16) | 43:06 | +24:37 | (16) | 47:50 | +27:28 | (16) | 49:53 | +27:46 | (16) |
| | ADM OriMondego | | 1:45 | +1:10 | (14) | 6:58 | +4:04 | (15) | 4:41 | +1:57 | (13) | 14:12 | +10:38 | (15) | 3:28 | +2:23 | (13) | 2:31 | +1:22 | (15) | 2:25 | +1:12 | (16) | 7:06 | +4:49 | (14) | 4:44 | +3:05 | (13) | 2:03 | +0:23 | (8) |
| | 54:57 | +28:49 | (16) | 57:13 | +30:15 | (16) | 59:27 | +31:37 | (16) | 62:17 | +34:09 | (15) |
| | 5:04 | +2:32 | (16) | 2:16 | +1:46 | (16) | 2:14 | +1:33 | (13) | 2:50 | +2:32 | (14) |
| |
| 16 | Rafael Oliveira | 1:02:23 | 1:47 | +1:12 | (15) | 8:30 | +4:48 | (13) | 13:24 | +6:58 | (13) | 27:37 | +15:53 | (16) | 31:09 | +18:17 | (15) | 33:29 | +18:53 | (14) | 35:53 | +19:49 | (15) | 42:52 | +24:23 | (14) | 47:42 | +27:20 | (15) | 49:41 | +27:34 | (15) |
| | ADM OriMondego | | 1:47 | +1:12 | (15) | 6:43 | +3:49 | (13) | 4:54 | +2:10 | (14) | 14:13 | +10:39 | (16) | 3:32 | +2:27 | (15) | 2:20 | +1:11 | (14) | 2:24 | +1:11 | (15) | 6:59 | +4:42 | (13) | 4:50 | +3:11 | (16) | 1:59 | +0:19 | (6) |
| | 54:23 | +28:15 | (14) | 56:38 | +29:40 | (15) | 59:19 | +31:29 | (15) | 62:23 | +34:15 | (16) |
| | 4:42 | +2:10 | (13) | 2:15 | +1:45 | (14) | 2:41 | +2:00 | (14) | 3:04 | +2:46 | (16) |
| |
| | Tempo ideal: | 22:51 | 0:35 | | 2:54 | | 2:44 | | 3:34 | | 1:05 | | 1:09 | | 1:13 | | 2:17 | | 1:39 | | 1:40 | |
| | 2:32 | | 0:30 | | 0:41 | | 0:18 | |
| P3_Médio (38) | 3,4 km 16 C | |
| Pos | Nome / Clube | Tempo | |
| | 1 (31) | 2 (34) | 3 (40) | 4 (38) | 5 (35) | 6 (33) | 7 (42) | 8 (43) | 9 (46) | 10 (49) |
| | 11 (50) | 12 (45) | 13 (44) | 14 (39) | 15 (41) | 16 (200) | Chegada |
| |
| 1 | Gerhard doppler | 23:08 | 2:38 | +0:00 | (1) | 4:12 | +0:00 | (1) | 6:07 | +0:00 | (1) | 7:00 | +0:00 | (1) | 7:57 | +0:00 | (1) | 8:48 | +0:00 | (1) | 9:55 | +0:00 | (1) | 10:40 | +0:00 | (1) | 11:44 | +0:00 | (1) | 14:09 | +0:00 | (1) |
| | | | 2:38 | +0:00 | (1) | 1:34 | +0:00 | (1) | 1:55 | +0:00 | (1) | 0:53 | +0:00 | (1) | 0:57 | +0:17 | (6) | 0:51 | +0:00 | (1) | 1:07 | +0:00 | (1) | 0:45 | +0:04 | (2) | 1:04 | +0:00 | (1) | 2:25 | +0:00 | (1) |
| | 16:25 | +0:00 | (1) | 18:21 | +0:00 | (1) | 19:50 | +0:00 | (1) | 21:28 | +0:00 | (1) | 21:58 | +0:00 | (1) | 22:44 | +0:00 | (1) | 23:08 | +0:00 | (1) |
| | 2:16 | +0:00 | (1) | 1:56 | +0:11 | (2) | 1:29 | +0:00 | (1) | 1:38 | +0:08 | (2) | 0:30 | +0:00 | (1) | 0:46 | +0:08 | (3) | 0:24 | +0:05 | (5) |
| |
| 2 | jose moura | 26:02 | 2:58 | +0:20 | (2) | 5:00 | +0:48 | (2) | 7:02 | +0:55 | (2) | 7:55 | +0:55 | (2) | 8:35 | +0:38 | (2) | 9:27 | +0:39 | (2) | 10:52 | +0:57 | (2) | 11:33 | +0:53 | (2) | 12:46 | +1:02 | (2) | 15:51 | +1:42 | (2) |
| | ADM OriMondego | | 2:58 | +0:20 | (2) | 2:02 | +0:28 | (3) | 2:02 | +0:07 | (2) | 0:53 | +0:00 | (1) | 0:40 | +0:00 | (1) | 0:52 | +0:01 | (2) | 1:25 | +0:18 | (8) | 0:41 | +0:00 | (1) | 1:13 | +0:09 | (2) | 3:05 | +0:40 | (4) |
| | 18:47 | +2:22 | (2) | 20:32 | +2:11 | (2) | 22:30 | +2:40 | (2) | 24:00 | +2:32 | (2) | 24:48 | +2:50 | (2) | 25:33 | +2:49 | (2) | 26:02 | +2:54 | (2) |
| | 2:56 | +0:40 | (6) | 1:45 | +0:00 | (1) | 1:58 | +0:29 | (7) | 1:30 | +0:00 | (1) | 0:48 | +0:18 | (9) | 0:45 | +0:07 | (2) | 0:29 | +0:10 | (8) |
| |
| 3 | Ricardo Ponte | 31:46 | 3:56 | +1:18 | (8) | 5:55 | +1:43 | (3) | 9:19 | +3:12 | (4) | 10:24 | +3:24 | (4) | 11:19 | +3:22 | (4) | 12:19 | +3:31 | (4) | 13:49 | +3:54 | (4) | 14:51 | +4:11 | (4) | 16:38 | +4:54 | (4) | 19:53 | +5:44 | (4) |
| | | | 3:56 | +1:18 | (8) | 1:59 | +0:25 | (2) | 3:24 | +1:29 | (5) | 1:05 | +0:12 | (6) | 0:55 | +0:15 | (4) | 1:00 | +0:09 | (4) | 1:30 | +0:23 | (9) | 1:02 | +0:21 | (8) | 1:47 | +0:43 | (5) | 3:15 | +0:50 | (6) |
| | 22:33 | +6:08 | (3) | 25:38 | +7:17 | (3) | 27:38 | +7:48 | (3) | 29:53 | +8:25 | (3) | 30:33 | +8:35 | (3) | 31:19 | +8:35 | (3) | 31:46 | +8:38 | (3) |
| | 2:40 | +0:24 | (2) | 3:05 | +1:20 | (10) | 2:00 | +0:31 | (8) | 2:15 | +0:45 | (7) | 0:40 | +0:10 | (7) | 0:46 | +0:08 | (3) | 0:27 | +0:08 | (7) |
| |
| 4 | Tânia louro | 31:56 | 4:01 | +1:23 | (9) | 6:12 | +2:00 | (9) | 9:22 | +3:15 | (5) | 10:27 | +3:27 | (5) | 11:56 | +3:59 | (5) | 13:00 | +4:12 | (5) | 14:15 | +4:20 | (5) | 15:11 | +4:31 | (5) | 16:51 | +5:07 | (5) | 20:14 | +6:05 | (5) |
| | | | 4:01 | +1:23 | (9) | 2:11 | +0:37 | (4) | 3:10 | +1:15 | (4) | 1:05 | +0:12 | (6) | 1:29 | +0:49 | (20) | 1:04 | +0:13 | (8) | 1:15 | +0:08 | (5) | 0:56 | +0:15 | (7) | 1:40 | +0:36 | (4) | 3:23 | +0:58 | (7) |
| | 23:05 | +6:40 | (4) | 25:45 | +7:24 | (4) | 27:40 | +7:50 | (4) | 29:56 | +8:28 | (4) | 30:35 | +8:37 | (4) | 31:25 | +8:41 | (4) | 31:56 | +8:48 | (4) |
| | 2:51 | +0:35 | (3) | 2:40 | +0:55 | (4) | 1:55 | +0:26 | (6) | 2:16 | +0:46 | (8) | 0:39 | +0:09 | (6) | 0:50 | +0:12 | (5) | 0:31 | +0:12 | (9) |
| |
| 5 | Diana | 34:17 | 3:29 | +0:51 | (4) | 6:05 | +1:53 | (7) | 10:58 | +4:51 | (9) | 11:55 | +4:55 | (6) | 12:53 | +4:56 | (7) | 13:54 | +5:06 | (6) | 15:10 | +5:15 | (8) | 15:58 | +5:18 | (7) | 18:34 | +6:50 | (6) | 22:53 | +8:44 | (6) |
| | ADM OriMondego | | 3:29 | +0:51 | (4) | 2:36 | +1:02 | (8) | 4:53 | +2:58 | (15) | 0:57 | +0:04 | (3) | 0:58 | +0:18 | (7) | 1:01 | +0:10 | (5) | 1:16 | +0:09 | (6) | 0:48 | +0:07 | (4) | 2:36 | +1:32 | (16) | 4:19 | +1:54 | (15) |
| | 25:57 | +9:32 | (7) | 28:38 | +10:17 | (7) | 30:20 | +10:30 | (5) | 32:27 | +10:59 | (5) | 33:05 | +11:07 | (6) | 33:57 | +11:13 | (5) | 34:17 | +11:09 | (5) |
| | 3:04 | +0:48 | (9) | 2:41 | +0:56 | (5) | 1:42 | +0:13 | (2) | 2:07 | +0:37 | (4) | 0:38 | +0:08 | (4) | 0:52 | +0:14 | (8) | 0:20 | +0:01 | (2) |
| |
| 6 | Rita | 34:20 | 3:31 | +0:53 | (5) | 6:03 | +1:51 | (4) | 11:01 | +4:54 | (11) | 11:59 | +4:59 | (7) | 12:53 | +4:56 | (7) | 13:56 | +5:08 | (8) | 15:09 | +5:14 | (7) | 15:58 | +5:18 | (7) | 18:38 | +6:54 | (8) | 22:53 | +8:44 | (6) |
| | ADM OriMondego | | 3:31 | +0:53 | (5) | 2:32 | +0:58 | (7) | 4:58 | +3:03 | (23) | 0:58 | +0:05 | (4) | 0:54 | +0:14 | (3) | 1:03 | +0:12 | (7) | 1:13 | +0:06 | (4) | 0:49 | +0:08 | (5) | 2:40 | +1:36 | (19) | 4:15 | +1:50 | (14) |
| | 25:56 | +9:31 | (6) | 28:41 | +10:20 | (8) | 30:23 | +10:33 | (7) | 32:31 | +11:03 | (7) | 33:09 | +11:11 | (8) | 34:01 | +11:17 | (7) | 34:20 | +11:12 | (6) |
| | 3:03 | +0:47 | (8) | 2:45 | +1:00 | (7) | 1:42 | +0:13 | (2) | 2:08 | +0:38 | (5) | 0:38 | +0:08 | (4) | 0:52 | +0:14 | (8) | 0:19 | +0:00 | (1) |
| |
| 7 | Beatriz | 34:21 | 3:33 | +0:55 | (7) | 6:03 | +1:51 | (4) | 10:59 | +4:52 | (10) | 12:02 | +5:02 | (9) | 12:51 | +4:54 | (6) | 14:00 | +5:12 | (9) | 15:11 | +5:16 | (9) | 15:57 | +5:17 | (6) | 18:42 | +6:58 | (9) | 23:01 | +8:52 | (8) |
| | ADM OriMondego | | 3:33 | +0:55 | (7) | 2:30 | +0:56 | (5) | 4:56 | +3:01 | (20) | 1:03 | +0:10 | (5) | 0:49 | +0:09 | (2) | 1:09 | +0:18 | (10) | 1:11 | +0:04 | (2) | 0:46 | +0:05 | (3) | 2:45 | +1:41 | (22) | 4:19 | +1:54 | (15) |
| | 25:55 | +9:30 | (5) | 28:37 | +10:16 | (6) | 30:20 | +10:30 | (5) | 32:34 | +11:06 | (8) | 33:04 | +11:06 | (5) | 34:01 | +11:17 | (7) | 34:21 | +11:13 | (7) |
| | 2:54 | +0:38 | (4) | 2:42 | +0:57 | (6) | 1:43 | +0:14 | (4) | 2:14 | +0:44 | (6) | 0:30 | +0:00 | (1) | 0:57 | +0:19 | (11) | 0:20 | +0:01 | (2) |
| |
| 8 | vera | 34:25 | 3:32 | +0:54 | (6) | 6:03 | +1:51 | (4) | 10:54 | +4:47 | (8) | 12:00 | +5:00 | (8) | 12:56 | +4:59 | (9) | 13:55 | +5:07 | (7) | 15:06 | +5:11 | (6) | 15:59 | +5:19 | (9) | 18:37 | +6:53 | (7) | 23:01 | +8:52 | (8) |
| | ADM OriMondego | | 3:32 | +0:54 | (6) | 2:31 | +0:57 | (6) | 4:51 | +2:56 | (14) | 1:06 | +0:13 | (8) | 0:56 | +0:16 | (5) | 0:59 | +0:08 | (3) | 1:11 | +0:04 | (2) | 0:53 | +0:12 | (6) | 2:38 | +1:34 | (18) | 4:24 | +1:59 | (17) |
| | 25:58 | +9:33 | (8) | 28:36 | +10:15 | (5) | 30:24 | +10:34 | (8) | 32:29 | +11:01 | (6) | 33:06 | +11:08 | (7) | 34:00 | +11:16 | (6) | 34:25 | +11:17 | (8) |
| | 2:57 | +0:41 | (7) | 2:38 | +0:53 | (3) | 1:48 | +0:19 | (5) | 2:05 | +0:35 | (3) | 0:37 | +0:07 | (3) | 0:54 | +0:16 | (10) | 0:25 | +0:06 | (6) |
| |
| 9 | Lino | 38:13 | 4:11 | +1:33 | (10) | 7:14 | +3:02 | (10) | 10:42 | +4:35 | (6) | 12:22 | +5:22 | (11) | 13:36 | +5:39 | (10) | 15:06 | +6:18 | (10) | 17:13 | +7:18 | (10) | 18:35 | +7:55 | (10) | 21:01 | +9:17 | (10) | 24:01 | +9:52 | (10) |
| | ADM OriMondego | | 4:11 | +1:33 | (10) | 3:03 | +1:29 | (10) | 3:28 | +1:33 | (6) | 1:40 | +0:47 | (14) | 1:14 | +0:34 | (10) | 1:30 | +0:39 | (12) | 2:07 | +1:00 | (11) | 1:22 | +0:41 | (13) | 2:26 | +1:22 | (10) | 3:00 | +0:35 | (3) |
| | 27:06 | +10:41 | (9) | 30:02 | +11:41 | (9) | 32:47 | +12:57 | (9) | 35:20 | +13:52 | (9) | 36:18 | +14:20 | (9) | 37:34 | +14:50 | (9) | 38:13 | +15:05 | (9) |
| | 3:05 | +0:49 | (10) | 2:56 | +1:11 | (8) | 2:45 | +1:16 | (12) | 2:33 | +1:03 | (11) | 0:58 | +0:28 | (12) | 1:16 | +0:38 | (14) | 0:39 | +0:20 | (14) |
| |
| 10 | Patricia Nunes | 38:19 | 4:16 | +1:38 | (11) | 7:19 | +3:07 | (11) | 10:47 | +4:40 | (7) | 12:21 | +5:21 | (10) | 13:43 | +5:46 | (11) | 15:11 | +6:23 | (11) | 17:19 | +7:24 | (11) | 18:37 | +7:57 | (11) | 21:09 | +9:25 | (11) | 24:18 | +10:09 | (11) |
| | ADM OriMondego | | 4:16 | +1:38 | (11) | 3:03 | +1:29 | (10) | 3:28 | +1:33 | (6) | 1:34 | +0:41 | (10) | 1:22 | +0:42 | (11) | 1:28 | +0:37 | (11) | 2:08 | +1:01 | (12) | 1:18 | +0:37 | (10) | 2:32 | +1:28 | (13) | 3:09 | +0:44 | (5) |
| | 27:13 | +10:48 | (10) | 30:10 | +11:49 | (10) | 32:52 | +13:02 | (10) | 35:24 | +13:56 | (10) | 36:19 | +14:21 | (10) | 37:35 | +14:51 | (10) | 38:19 | +15:11 | (10) |
| | 2:55 | +0:39 | (5) | 2:57 | +1:12 | (9) | 2:42 | +1:13 | (11) | 2:32 | +1:02 | (10) | 0:55 | +0:25 | (11) | 1:16 | +0:38 | (14) | 0:44 | +0:25 | (15) |
| |
| 11 | Luca | 42:51 | 3:25 | +0:47 | (3) | 6:11 | +1:59 | (8) | 8:58 | +2:51 | (3) | 10:04 | +3:04 | (3) | 11:08 | +3:11 | (3) | 12:10 | +3:22 | (3) | 13:29 | +3:34 | (3) | 14:45 | +4:05 | (3) | 16:11 | +4:27 | (3) | 19:09 | +5:00 | (3) |
| | ADM OriMondego | | 3:25 | +0:47 | (3) | 2:46 | +1:12 | (9) | 2:47 | +0:52 | (3) | 1:06 | +0:13 | (8) | 1:04 | +0:24 | (8) | 1:02 | +0:11 | (6) | 1:19 | +0:12 | (7) | 1:16 | +0:35 | (9) | 1:26 | +0:22 | (3) | 2:58 | +0:33 | (2) |
| | 32:50 | +16:25 | (11) | 35:55 | +17:34 | (11) | 37:59 | +18:09 | (11) | 40:28 | +19:00 | (11) | 41:13 | +19:15 | (11) | 42:17 | +19:33 | (11) | 42:51 | +19:43 | (11) |
| | 13:41 | +11:25 | (38) | 3:05 | +1:20 | (10) | 2:04 | +0:35 | (9) | 2:29 | +0:59 | (9) | 0:45 | +0:15 | (8) | 1:04 | +0:26 | (12) | 0:34 | +0:15 | (10) |
| |
| 12 | Ricardo Sousa | 47:11 | 5:26 | +2:48 | (16) | 8:59 | +4:47 | (14) | 14:10 | +8:03 | (14) | 16:00 | +9:00 | (15) | 17:23 | +9:26 | (14) | 18:56 | +10:08 | (15) | 21:15 | +11:20 | (15) | 22:36 | +11:56 | (15) | 25:05 | +13:21 | (15) | 28:36 | +14:27 | (14) |
| | ADM OriMondego | | 5:26 | +2:48 | (16) | 3:33 | +1:59 | (14) | 5:11 | +3:16 | (24) | 1:50 | +0:57 | (17) | 1:23 | +0:43 | (13) | 1:33 | +0:42 | (15) | 2:19 | +1:12 | (17) | 1:21 | +0:40 | (11) | 2:29 | +1:25 | (12) | 3:31 | +1:06 | (8) |
| | 32:56 | +16:31 | (12) | 36:50 | +18:29 | (12) | 39:54 | +20:04 | (12) | 43:22 | +21:54 | (12) | 44:49 | +22:51 | (13) | 46:19 | +23:35 | (12) | 47:11 | +24:03 | (12) |
| | 4:20 | +2:04 | (13) | 3:54 | +2:09 | (17) | 3:04 | +1:35 | (13) | 3:28 | +1:58 | (20) | 1:27 | +0:57 | (35) | 1:30 | +0:52 | (18) | 0:52 | +0:33 | (22) |
| |
| 12 | Micaela | 47:11 | 5:36 | +2:58 | (17) | 9:38 | +5:26 | (18) | 14:19 | +8:12 | (16) | 15:57 | +8:57 | (14) | 17:23 | +9:26 | (14) | 18:55 | +10:07 | (14) | 21:14 | +11:19 | (14) | 22:35 | +11:55 | (14) | 25:19 | +13:35 | (17) | 28:53 | +14:44 | (15) |
| | ADM OriMondego | | 5:36 | +2:58 | (17) | 4:02 | +2:28 | (24) | 4:41 | +2:46 | (12) | 1:38 | +0:45 | (13) | 1:26 | +0:46 | (17) | 1:32 | +0:41 | (14) | 2:19 | +1:12 | (17) | 1:21 | +0:40 | (11) | 2:44 | +1:40 | (21) | 3:34 | +1:09 | (9) |
| | 33:47 | +17:22 | (15) | 37:44 | +19:23 | (15) | 40:18 | +20:28 | (13) | 43:23 | +21:55 | (13) | 44:45 | +22:47 | (12) | 46:19 | +23:35 | (12) | 47:11 | +24:03 | (12) |
| | 4:54 | +2:38 | (24) | 3:57 | +2:12 | (19) | 2:34 | +1:05 | (10) | 3:05 | +1:35 | (12) | 1:22 | +0:52 | (32) | 1:34 | +0:56 | (24) | 0:52 | +0:33 | (22) |
| |
| 14 | Nuno Lopes | 47:46 | 5:18 | +2:40 | (15) | 9:07 | +4:55 | (16) | 13:41 | +7:34 | (12) | 15:18 | +8:18 | (12) | 16:45 | +8:48 | (13) | 18:22 | +9:34 | (13) | 20:49 | +10:54 | (13) | 22:25 | +11:45 | (13) | 24:38 | +12:54 | (13) | 28:16 | +14:07 | (12) |
| | ADM OriMondego | | 5:18 | +2:40 | (15) | 3:49 | +2:15 | (17) | 4:34 | +2:39 | (9) | 1:37 | +0:44 | (11) | 1:27 | +0:47 | (19) | 1:37 | +0:46 | (17) | 2:27 | +1:20 | (23) | 1:36 | +0:55 | (20) | 2:13 | +1:09 | (6) | 3:38 | +1:13 | (10) |
| | 33:01 | +16:36 | (14) | 37:40 | +19:19 | (14) | 40:47 | +20:57 | (15) | 44:03 | +22:35 | (14) | 45:07 | +23:09 | (14) | 46:41 | +23:57 | (15) | 47:46 | +24:38 | (14) |
| | 4:45 | +2:29 | (23) | 4:39 | +2:54 | (33) | 3:07 | +1:38 | (14) | 3:16 | +1:46 | (14) | 1:04 | +0:34 | (16) | 1:34 | +0:56 | (24) | 1:05 | +0:46 | (31) |
| |
| 15 | Nuno Jorge | 48:07 | 5:10 | +2:32 | (14) | 9:01 | +4:49 | (15) | 13:43 | +7:36 | (13) | 15:20 | +8:20 | (13) | 16:44 | +8:47 | (12) | 18:21 | +9:33 | (12) | 20:48 | +10:53 | (12) | 22:22 | +11:42 | (12) | 24:37 | +12:53 | (12) | 28:21 | +14:12 | (13) |
| | ADM OriMondego | | 5:10 | +2:32 | (14) | 3:51 | +2:17 | (18) | 4:42 | +2:47 | (13) | 1:37 | +0:44 | (11) | 1:24 | +0:44 | (14) | 1:37 | +0:46 | (17) | 2:27 | +1:20 | (23) | 1:34 | +0:53 | (19) | 2:15 | +1:11 | (7) | 3:44 | +1:19 | (11) |
| | 33:00 | +16:35 | (13) | 37:38 | +19:17 | (13) | 40:45 | +20:55 | (14) | 44:04 | +22:36 | (15) | 45:10 | +23:12 | (15) | 46:40 | +23:56 | (14) | 48:07 | +24:59 | (15) |
| | 4:39 | +2:23 | (19) | 4:38 | +2:53 | (32) | 3:07 | +1:38 | (14) | 3:19 | +1:49 | (15) | 1:06 | +0:36 | (18) | 1:30 | +0:52 | (18) | 1:27 | +1:08 | (35) |
| |
| 16 | Vanessa | 48:09 | 5:41 | +3:03 | (20) | 9:38 | +5:26 | (18) | 14:18 | +8:11 | (15) | 16:06 | +9:06 | (17) | 17:28 | +9:31 | (16) | 19:01 | +10:13 | (17) | 21:16 | +11:21 | (16) | 22:42 | +12:02 | (17) | 25:05 | +13:21 | (15) | 28:56 | +14:47 | (16) |
| | Portugal | | 5:41 | +3:03 | (20) | 3:57 | +2:23 | (20) | 4:40 | +2:45 | (11) | 1:48 | +0:55 | (16) | 1:22 | +0:42 | (11) | 1:33 | +0:42 | (15) | 2:15 | +1:08 | (15) | 1:26 | +0:45 | (15) | 2:23 | +1:19 | (9) | 3:51 | +1:26 | (12) |
| | 34:09 | +17:44 | (17) | 38:00 | +19:39 | (17) | 41:07 | +21:17 | (17) | 44:26 | +22:58 | (16) | 45:33 | +23:35 | (17) | 47:04 | +24:20 | (16) | 48:09 | +25:01 | (16) |
| | 5:13 | +2:57 | (26) | 3:51 | +2:06 | (16) | 3:07 | +1:38 | (14) | 3:19 | +1:49 | (15) | 1:07 | +0:37 | (20) | 1:31 | +0:53 | (20) | 1:05 | +0:46 | (31) |
| |
| 17 | Bárbara Lopes | 48:37 | 5:42 | +3:04 | (21) | 9:44 | +5:32 | (21) | 14:20 | +8:13 | (17) | 16:04 | +9:04 | (16) | 17:30 | +9:33 | (17) | 19:00 | +10:12 | (16) | 21:19 | +11:24 | (18) | 22:41 | +12:01 | (16) | 25:03 | +13:19 | (14) | 28:59 | +14:50 | (17) |
| | ADM OriMondego | | 5:42 | +3:04 | (21) | 4:02 | +2:28 | (24) | 4:36 | +2:41 | (10) | 1:44 | +0:51 | (15) | 1:26 | +0:46 | (17) | 1:30 | +0:39 | (12) | 2:19 | +1:12 | (17) | 1:22 | +0:41 | (13) | 2:22 | +1:18 | (8) | 3:56 | +1:31 | (13) |
| | 34:08 | +17:43 | (16) | 37:56 | +19:35 | (16) | 41:06 | +21:16 | (16) | 44:26 | +22:58 | (16) | 45:32 | +23:34 | (16) | 47:04 | +24:20 | (16) | 48:37 | +25:29 | (17) |
| | 5:09 | +2:53 | (25) | 3:48 | +2:03 | (14) | 3:10 | +1:41 | (17) | 3:20 | +1:50 | (17) | 1:06 | +0:36 | (18) | 1:32 | +0:54 | (21) | 1:33 | +1:14 | (37) |
| |
| 18 | sanguinha | 59:37 | 9:33 | +6:55 | (35) | 13:34 | +9:22 | (35) | 18:27 | +12:20 | (33) | 20:59 | +13:59 | (33) | 22:40 | +14:43 | (32) | 24:18 | +15:30 | (29) | 26:36 | +16:41 | (26) | 28:27 | +17:47 | (25) | 31:17 | +19:33 | (25) | 38:56 | +24:47 | (21) |
| | ADM OriMondego | | 9:33 | +6:55 | (35) | 4:01 | +2:27 | (22) | 4:53 | +2:58 | (15) | 2:32 | +1:39 | (30) | 1:41 | +1:01 | (25) | 1:38 | +0:47 | (19) | 2:18 | +1:11 | (16) | 1:51 | +1:10 | (24) | 2:50 | +1:46 | (25) | 7:39 | +5:14 | (20) |
| | 45:08 | +28:43 | (21) | 48:54 | +30:33 | (18) | 52:29 | +32:39 | (18) | 56:13 | +34:45 | (18) | 57:20 | +35:22 | (18) | 58:52 | +36:08 | (18) | 59:37 | +36:29 | (18) |
| | 6:12 | +3:56 | (33) | 3:46 | +2:01 | (13) | 3:35 | +2:06 | (30) | 3:44 | +2:14 | (23) | 1:07 | +0:37 | (20) | 1:32 | +0:54 | (21) | 0:45 | +0:26 | (16) |
| |
| 19 | Lisa | 59:44 | 9:41 | +7:03 | (37) | 13:40 | +9:28 | (36) | 18:36 | +12:29 | (35) | 21:08 | +14:08 | (36) | 22:48 | +14:51 | (35) | 24:28 | +15:40 | (35) | 26:47 | +16:52 | (29) | 28:32 | +17:52 | (26) | 31:23 | +19:39 | (26) | 39:13 | +25:04 | (23) |
| | ADM OriMondego | | 9:41 | +7:03 | (37) | 3:59 | +2:25 | (21) | 4:56 | +3:01 | (20) | 2:32 | +1:39 | (30) | 1:40 | +1:00 | (24) | 1:40 | +0:49 | (22) | 2:19 | +1:12 | (17) | 1:45 | +1:04 | (21) | 2:51 | +1:47 | (26) | 7:50 | +5:25 | (22) |
| | 45:16 | +28:51 | (22) | 49:00 | +30:39 | (19) | 52:37 | +32:47 | (20) | 56:20 | +34:52 | (20) | 57:31 | +35:33 | (20) | 58:58 | +36:14 | (19) | 59:44 | +36:36 | (19) |
| | 6:03 | +3:47 | (30) | 3:44 | +1:59 | (12) | 3:37 | +2:08 | (35) | 3:43 | +2:13 | (22) | 1:11 | +0:41 | (22) | 1:27 | +0:49 | (17) | 0:46 | +0:27 | (17) |
| |
| 20 | lena | 59:49 | 9:41 | +7:03 | (37) | 13:42 | +9:30 | (37) | 18:37 | +12:30 | (36) | 21:04 | +14:04 | (34) | 22:43 | +14:46 | (33) | 24:21 | +15:33 | (32) | 26:46 | +16:51 | (28) | 28:32 | +17:52 | (26) | 31:25 | +19:41 | (27) | 39:18 | +25:09 | (24) |
| | ADM OriMondego | | 9:41 | +7:03 | (37) | 4:01 | +2:27 | (22) | 4:55 | +3:00 | (19) | 2:27 | +1:34 | (27) | 1:39 | +0:59 | (23) | 1:38 | +0:47 | (19) | 2:25 | +1:18 | (22) | 1:46 | +1:05 | (22) | 2:53 | +1:49 | (27) | 7:53 | +5:28 | (23) |
| | 45:16 | +28:51 | (22) | 49:16 | +30:55 | (20) | 52:37 | +32:47 | (20) | 56:21 | +34:53 | (21) | 57:33 | +35:35 | (21) | 58:59 | +36:15 | (20) | 59:49 | +36:41 | (20) |
| | 5:58 | +3:42 | (29) | 4:00 | +2:15 | (21) | 3:21 | +1:52 | (22) | 3:44 | +2:14 | (23) | 1:12 | +0:42 | (23) | 1:26 | +0:48 | (16) | 0:50 | +0:31 | (20) |
| |
| 21 | Bela | 59:50 | 9:39 | +7:01 | (36) | 13:42 | +9:30 | (37) | 18:35 | +12:28 | (34) | 21:06 | +14:06 | (35) | 22:47 | +14:50 | (34) | 24:26 | +15:38 | (34) | 26:45 | +16:50 | (27) | 28:38 | +17:58 | (28) | 31:26 | +19:42 | (28) | 39:12 | +25:03 | (22) |
| | ADM OriMondego | | 9:39 | +7:01 | (36) | 4:03 | +2:29 | (26) | 4:53 | +2:58 | (15) | 2:31 | +1:38 | (29) | 1:41 | +1:01 | (25) | 1:39 | +0:48 | (21) | 2:19 | +1:12 | (17) | 1:53 | +1:12 | (27) | 2:48 | +1:44 | (23) | 7:46 | +5:21 | (21) |
| | 45:16 | +28:51 | (22) | 49:17 | +30:56 | (21) | 52:36 | +32:46 | (19) | 56:17 | +34:49 | (19) | 57:29 | +35:31 | (19) | 59:01 | +36:17 | (21) | 59:50 | +36:42 | (21) |
| | 6:04 | +3:48 | (31) | 4:01 | +2:16 | (23) | 3:19 | +1:50 | (18) | 3:41 | +2:11 | (21) | 1:12 | +0:42 | (23) | 1:32 | +0:54 | (21) | 0:49 | +0:30 | (19) |
| |
| 22 | Carina | 1:01:17 | 5:58 | +3:20 | (28) | 11:27 | +7:15 | (30) | 17:02 | +10:55 | (30) | 19:21 | +12:21 | (29) | 21:50 | +13:53 | (24) | 23:39 | +14:51 | (24) | 26:48 | +16:53 | (30) | 28:40 | +18:00 | (29) | 31:55 | +20:11 | (29) | 42:18 | +28:09 | (25) |
| | ADM OriMondego | | 5:58 | +3:20 | (28) | 5:29 | +3:55 | (36) | 5:35 | +3:40 | (27) | 2:19 | +1:26 | (24) | 2:29 | +1:49 | (30) | 1:49 | +0:58 | (25) | 3:09 | +2:02 | (32) | 1:52 | +1:11 | (25) | 3:15 | +2:11 | (35) | 10:23 | +7:58 | (25) |
| | 46:57 | +30:32 | (25) | 50:46 | +32:25 | (25) | 54:15 | +34:25 | (25) | 57:40 | +36:12 | (25) | 58:45 | +36:47 | (25) | 60:21 | +37:37 | (22) | 61:17 | +38:09 | (22) |
| | 4:39 | +2:23 | (19) | 3:49 | +2:04 | (15) | 3:29 | +2:00 | (26) | 3:25 | +1:55 | (18) | 1:05 | +0:35 | (17) | 1:36 | +0:58 | (26) | 0:56 | +0:37 | (25) |
| | 28:42 | | |
| | *43 | | |
| |
| 23 | Zezinha | 1:01:45 | 5:49 | +3:11 | (26) | 9:45 | +5:33 | (22) | 15:18 | +9:11 | (21) | 17:14 | +10:14 | (20) | 18:39 | +10:42 | (19) | 20:37 | +11:49 | (19) | 23:04 | +13:09 | (19) | 24:31 | +13:51 | (19) | 27:25 | +15:41 | (18) | 43:21 | +29:12 | (28) |
| | ADM OriMondego | | 5:49 | +3:11 | (26) | 3:56 | +2:22 | (19) | 5:33 | +3:38 | (26) | 1:56 | +1:03 | (20) | 1:25 | +0:45 | (16) | 1:58 | +1:07 | (32) | 2:27 | +1:20 | (23) | 1:27 | +0:46 | (16) | 2:54 | +1:50 | (28) | 15:56 | +13:31 | (38) |
| | 47:18 | +30:53 | (26) | 51:34 | +33:13 | (28) | 55:03 | +35:13 | (28) | 59:11 | +37:43 | (29) | 60:00 | +38:02 | (28) | 61:10 | +38:26 | (28) | 61:45 | +38:37 | (23) |
| | 3:57 | +1:41 | (11) | 4:16 | +2:31 | (30) | 3:29 | +2:00 | (26) | 4:08 | +2:38 | (27) | 0:49 | +0:19 | (10) | 1:10 | +0:32 | (13) | 0:35 | +0:16 | (11) |
| |
| 24 | Isabel santos | 1:01:50 | 5:40 | +3:02 | (19) | 10:33 | +6:21 | (29) | 15:04 | +8:57 | (18) | 17:15 | +10:15 | (21) | 18:50 | +10:53 | (20) | 20:46 | +11:58 | (21) | 23:23 | +13:28 | (20) | 25:22 | +14:42 | (21) | 28:05 | +16:21 | (19) | 38:49 | +24:40 | (18) |
| | ADM OriMondego | | 5:40 | +3:02 | (19) | 4:53 | +3:19 | (33) | 4:31 | +2:36 | (8) | 2:11 | +1:18 | (23) | 1:35 | +0:55 | (21) | 1:56 | +1:05 | (31) | 2:37 | +1:30 | (26) | 1:59 | +1:18 | (34) | 2:43 | +1:39 | (20) | 10:44 | +8:19 | (30) |
| | 44:31 | +28:06 | (19) | 49:28 | +31:07 | (23) | 52:59 | +33:09 | (23) | 56:45 | +35:17 | (22) | 58:28 | +36:30 | (22) | 60:29 | +37:45 | (23) | 61:50 | +38:42 | (24) |
| | 5:42 | +3:26 | (28) | 4:57 | +3:12 | (36) | 3:31 | +2:02 | (29) | 3:46 | +2:16 | (25) | 1:43 | +1:13 | (38) | 2:01 | +1:23 | (33) | 1:21 | +1:02 | (34) |
| |
| 25 | Sara | 1:01:56 | 6:01 | +3:23 | (29) | 9:39 | +5:27 | (20) | 15:22 | +9:15 | (22) | 17:20 | +10:20 | (22) | 18:57 | +11:00 | (22) | 20:52 | +12:04 | (22) | 23:32 | +13:37 | (22) | 25:32 | +14:52 | (22) | 28:29 | +16:45 | (22) | 38:55 | +24:46 | (20) |
| | ADM OriMondego | | 6:01 | +3:23 | (29) | 3:38 | +2:04 | (15) | 5:43 | +3:48 | (30) | 1:58 | +1:05 | (21) | 1:37 | +0:57 | (22) | 1:55 | +1:04 | (28) | 2:40 | +1:33 | (27) | 2:00 | +1:19 | (37) | 2:57 | +1:53 | (29) | 10:26 | +8:01 | (26) |
| | 45:07 | +28:42 | (20) | 49:41 | +31:20 | (24) | 53:00 | +33:10 | (24) | 57:08 | +35:40 | (24) | 58:41 | +36:43 | (24) | 60:38 | +37:54 | (25) | 61:56 | +38:48 | (25) |
| | 6:12 | +3:56 | (33) | 4:34 | +2:49 | (31) | 3:19 | +1:50 | (18) | 4:08 | +2:38 | (27) | 1:33 | +1:03 | (36) | 1:57 | +1:19 | (31) | 1:18 | +0:59 | (33) |
| |
| 26 | susana claro | 1:01:58 | 6:34 | +3:56 | (31) | 12:04 | +7:52 | (31) | 17:40 | +11:33 | (31) | 20:03 | +13:03 | (31) | 22:30 | +14:33 | (31) | 24:20 | +15:32 | (31) | 27:28 | +17:33 | (31) | 29:21 | +18:41 | (30) | 32:35 | +20:51 | (34) | 43:08 | +28:59 | (27) |
| | ADM OriMondego | | 6:34 | +3:56 | (31) | 5:30 | +3:56 | (37) | 5:36 | +3:41 | (28) | 2:23 | +1:30 | (25) | 2:27 | +1:47 | (29) | 1:50 | +0:59 | (26) | 3:08 | +2:01 | (31) | 1:53 | +1:12 | (27) | 3:14 | +2:10 | (34) | 10:33 | +8:08 | (29) |
| | 47:29 | +31:04 | (27) | 51:27 | +33:06 | (26) | 54:55 | +35:05 | (27) | 58:21 | +36:53 | (26) | 59:23 | +37:25 | (26) | 61:01 | +38:17 | (26) | 61:58 | +38:50 | (26) |
| | 4:21 | +2:05 | (14) | 3:58 | +2:13 | (20) | 3:28 | +1:59 | (25) | 3:26 | +1:56 | (19) | 1:02 | +0:32 | (15) | 1:38 | +1:00 | (28) | 0:57 | +0:38 | (27) |
| |
| 26 | Patricia Simões | 1:01:58 | 5:45 | +3:07 | (23) | 10:22 | +6:10 | (27) | 15:15 | +9:08 | (19) | 17:06 | +10:06 | (18) | 18:50 | +10:53 | (20) | 20:45 | +11:57 | (20) | 23:26 | +13:31 | (21) | 25:16 | +14:36 | (20) | 28:24 | +16:40 | (21) | 38:53 | +24:44 | (19) |
| | ADM OriMondego | | 5:45 | +3:07 | (23) | 4:37 | +3:03 | (31) | 4:53 | +2:58 | (15) | 1:51 | +0:58 | (18) | 1:44 | +1:04 | (27) | 1:55 | +1:04 | (28) | 2:41 | +1:34 | (28) | 1:50 | +1:09 | (23) | 3:08 | +2:04 | (33) | 10:29 | +8:04 | (28) |
| | 44:29 | +28:04 | (18) | 49:18 | +30:57 | (22) | 52:53 | +33:03 | (22) | 57:03 | +35:35 | (23) | 58:40 | +36:42 | (23) | 60:29 | +37:45 | (23) | 61:58 | +38:50 | (26) |
| | 5:36 | +3:20 | (27) | 4:49 | +3:04 | (34) | 3:35 | +2:06 | (30) | 4:10 | +2:40 | (31) | 1:37 | +1:07 | (37) | 1:49 | +1:11 | (29) | 1:29 | +1:10 | (36) |
| |
| 28 | laura | 1:02:04 | 5:48 | +3:10 | (25) | 9:35 | +5:23 | (17) | 15:17 | +9:10 | (20) | 17:11 | +10:11 | (19) | 18:24 | +10:27 | (18) | 19:30 | +10:42 | (18) | 21:17 | +11:22 | (17) | 23:12 | +12:32 | (18) | 28:14 | +16:30 | (20) | 43:03 | +28:54 | (26) |
| | ADM OriMondego | | 5:48 | +3:10 | (25) | 3:47 | +2:13 | (16) | 5:42 | +3:47 | (29) | 1:54 | +1:01 | (19) | 1:13 | +0:33 | (9) | 1:06 | +0:15 | (9) | 1:47 | +0:40 | (10) | 1:55 | +1:14 | (29) | 5:02 | +3:58 | (37) | 14:49 | +12:24 | (36) |
| | 47:29 | +31:04 | (27) | 51:33 | +33:12 | (27) | 54:52 | +35:02 | (26) | 59:01 | +37:33 | (28) | 60:18 | +38:20 | (29) | 61:08 | +38:24 | (27) | 62:04 | +38:56 | (28) |
| | 4:26 | +2:10 | (16) | 4:04 | +2:19 | (25) | 3:19 | +1:50 | (18) | 4:09 | +2:39 | (29) | 1:17 | +0:47 | (27) | 0:50 | +0:12 | (5) | 0:56 | +0:37 | (25) |
| |
| 29 | Gonçalo Vargas | 1:02:20 | 7:08 | +4:30 | (32) | 12:48 | +8:36 | (34) | 18:12 | +12:05 | (32) | 20:42 | +13:42 | (32) | 22:59 | +15:02 | (36) | 24:59 | +16:11 | (36) | 27:50 | +17:55 | (36) | 29:42 | +19:02 | (35) | 32:58 | +21:14 | (35) | 43:24 | +29:15 | (29) |
| | ADM OriMondego | | 7:08 | +4:30 | (32) | 5:40 | +4:06 | (38) | 5:24 | +3:29 | (25) | 2:30 | +1:37 | (28) | 2:17 | +1:37 | (28) | 2:00 | +1:09 | (34) | 2:51 | +1:44 | (30) | 1:52 | +1:11 | (25) | 3:16 | +2:12 | (36) | 10:26 | +8:01 | (26) |
| | 48:08 | +31:43 | (29) | 52:03 | +33:42 | (29) | 55:23 | +35:33 | (29) | 58:35 | +37:07 | (27) | 59:55 | +37:57 | (27) | 61:32 | +38:48 | (29) | 62:20 | +39:12 | (29) |
| | 4:44 | +2:28 | (22) | 3:55 | +2:10 | (18) | 3:20 | +1:51 | (21) | 3:12 | +1:42 | (13) | 1:20 | +0:50 | (31) | 1:37 | +0:59 | (27) | 0:48 | +0:29 | (18) |
| |
| 30 | Daniel Freitas | 1:03:38 | 4:26 | +1:48 | (12) | 7:45 | +3:33 | (12) | 15:27 | +9:20 | (23) | 18:53 | +11:53 | (25) | 22:08 | +14:11 | (28) | 23:50 | +15:02 | (25) | 26:00 | +16:05 | (24) | 27:29 | +16:49 | (23) | 30:06 | +18:22 | (23) | 43:32 | +29:23 | (30) |
| | | | 4:26 | +1:48 | (12) | 3:19 | +1:45 | (13) | 7:42 | +5:47 | (35) | 3:26 | +2:33 | (38) | 3:15 | +2:35 | (37) | 1:42 | +0:51 | (24) | 2:10 | +1:03 | (13) | 1:29 | +0:48 | (17) | 2:37 | +1:33 | (17) | 13:26 | +11:01 | (31) |
| | 49:37 | +33:12 | (30) | 53:47 | +35:26 | (30) | 57:16 | +37:26 | (30) | 61:25 | +39:57 | (30) | 62:37 | +40:39 | (30) | 63:15 | +40:31 | (30) | 63:38 | +40:30 | (30) |
| | 6:05 | +3:49 | (32) | 4:10 | +2:25 | (29) | 3:29 | +2:00 | (26) | 4:09 | +2:39 | (29) | 1:12 | +0:42 | (23) | 0:38 | +0:00 | (1) | 0:23 | +0:04 | (4) |
| |
| 31 | Maria céu | 1:04:20 | 4:36 | +1:58 | (13) | 7:45 | +3:33 | (12) | 15:28 | +9:21 | (25) | 18:46 | +11:46 | (24) | 22:11 | +14:14 | (30) | 23:51 | +15:03 | (26) | 26:05 | +16:10 | (25) | 27:38 | +16:58 | (24) | 30:06 | +18:22 | (23) | 45:27 | +31:18 | (33) |
| | | | 4:36 | +1:58 | (13) | 3:09 | +1:35 | (12) | 7:43 | +5:48 | (36) | 3:18 | +2:25 | (35) | 3:25 | +2:45 | (38) | 1:40 | +0:49 | (22) | 2:14 | +1:07 | (14) | 1:33 | +0:52 | (18) | 2:28 | +1:24 | (11) | 15:21 | +12:56 | (37) |
| | 49:49 | +33:24 | (31) | 53:55 | +35:34 | (31) | 57:16 | +37:26 | (30) | 61:39 | +40:11 | (31) | 62:38 | +40:40 | (31) | 63:28 | +40:44 | (31) | 64:20 | +41:12 | (31) |
| | 4:22 | +2:06 | (15) | 4:06 | +2:21 | (27) | 3:21 | +1:52 | (22) | 4:23 | +2:53 | (32) | 0:59 | +0:29 | (13) | 0:50 | +0:12 | (5) | 0:52 | +0:33 | (22) |
| |
| 32 | Carolina | 1:07:37 | 5:47 | +3:09 | (24) | 10:20 | +6:08 | (26) | 16:41 | +10:34 | (26) | 19:18 | +12:18 | (26) | 21:59 | +14:02 | (27) | 24:19 | +15:31 | (30) | 27:30 | +17:35 | (33) | 29:26 | +18:46 | (31) | 32:33 | +20:49 | (32) | 46:34 | +32:25 | (35) |
| | ADM OriMondego | | 5:47 | +3:09 | (24) | 4:33 | +2:59 | (29) | 6:21 | +4:26 | (31) | 2:37 | +1:44 | (32) | 2:41 | +2:01 | (33) | 2:20 | +1:29 | (37) | 3:11 | +2:04 | (34) | 1:56 | +1:15 | (30) | 3:07 | +2:03 | (31) | 14:01 | +11:36 | (32) |
| | 51:13 | +34:48 | (34) | 55:16 | +36:55 | (35) | 58:51 | +39:01 | (34) | 63:20 | +41:52 | (33) | 64:35 | +42:37 | (33) | 67:01 | +44:17 | (32) | 67:37 | +44:29 | (32) |
| | 4:39 | +2:23 | (19) | 4:03 | +2:18 | (24) | 3:35 | +2:06 | (30) | 4:29 | +2:59 | (33) | 1:15 | +0:45 | (26) | 2:26 | +1:48 | (36) | 0:36 | +0:17 | (12) |
| |
| 33 | urbano | 1:07:38 | 5:49 | +3:11 | (26) | 10:18 | +6:06 | (23) | 16:42 | +10:35 | (27) | 19:19 | +12:19 | (27) | 21:56 | +13:59 | (26) | 24:12 | +15:24 | (27) | 27:29 | +17:34 | (32) | 29:26 | +18:46 | (31) | 32:15 | +20:31 | (30) | 46:29 | +32:20 | (34) |
| | ADM OriMondego | | 5:49 | +3:11 | (26) | 4:29 | +2:55 | (27) | 6:24 | +4:29 | (32) | 2:37 | +1:44 | (32) | 2:37 | +1:57 | (32) | 2:16 | +1:25 | (36) | 3:17 | +2:10 | (36) | 1:57 | +1:16 | (33) | 2:49 | +1:45 | (24) | 14:14 | +11:49 | (33) |
| | 51:07 | +34:42 | (33) | 55:12 | +36:51 | (33) | 58:39 | +38:49 | (32) | 63:17 | +41:49 | (32) | 64:17 | +42:19 | (32) | 67:01 | +44:17 | (32) | 67:38 | +44:30 | (33) |
| | 4:38 | +2:22 | (18) | 4:05 | +2:20 | (26) | 3:27 | +1:58 | (24) | 4:38 | +3:08 | (36) | 1:00 | +0:30 | (14) | 2:44 | +2:06 | (38) | 0:37 | +0:18 | (13) |
| |
| 34 | susana Ferreira | 1:07:58 | 5:39 | +3:01 | (18) | 10:19 | +6:07 | (25) | 16:45 | +10:38 | (28) | 19:24 | +12:24 | (30) | 21:54 | +13:57 | (25) | 24:21 | +15:33 | (32) | 27:30 | +17:35 | (33) | 29:26 | +18:46 | (31) | 32:30 | +20:46 | (31) | 46:44 | +32:35 | (36) |
| | ADM OriMondego | | 5:39 | +3:01 | (18) | 4:40 | +3:06 | (32) | 6:26 | +4:31 | (33) | 2:39 | +1:46 | (34) | 2:30 | +1:50 | (31) | 2:27 | +1:36 | (38) | 3:09 | +2:02 | (32) | 1:56 | +1:15 | (30) | 3:04 | +2:00 | (30) | 14:14 | +11:49 | (33) |
| | 51:02 | +34:37 | (32) | 55:10 | +36:49 | (32) | 58:45 | +38:55 | (33) | 63:22 | +41:54 | (35) | 64:39 | +42:41 | (34) | 67:07 | +44:23 | (35) | 67:58 | +44:50 | (34) |
| | 4:18 | +2:02 | (12) | 4:08 | +2:23 | (28) | 3:35 | +2:06 | (30) | 4:37 | +3:07 | (35) | 1:17 | +0:47 | (27) | 2:28 | +1:50 | (37) | 0:51 | +0:32 | (21) |
| |
| 35 | helena | 1:08:00 | 5:43 | +3:05 | (22) | 10:18 | +6:06 | (23) | 16:55 | +10:48 | (29) | 19:19 | +12:19 | (27) | 22:10 | +14:13 | (29) | 24:16 | +15:28 | (28) | 27:30 | +17:35 | (33) | 29:26 | +18:46 | (31) | 32:33 | +20:49 | (32) | 46:47 | +32:38 | (37) |
| | ADM OriMondego | | 5:43 | +3:05 | (22) | 4:35 | +3:01 | (30) | 6:37 | +4:42 | (34) | 2:24 | +1:31 | (26) | 2:51 | +2:11 | (34) | 2:06 | +1:15 | (35) | 3:14 | +2:07 | (35) | 1:56 | +1:15 | (30) | 3:07 | +2:03 | (31) | 14:14 | +11:49 | (33) |
| | 51:14 | +34:49 | (35) | 55:14 | +36:53 | (34) | 58:51 | +39:01 | (34) | 63:20 | +41:52 | (33) | 64:46 | +42:48 | (35) | 67:01 | +44:17 | (32) | 68:00 | +44:52 | (35) |
| | 4:27 | +2:11 | (17) | 4:00 | +2:15 | (21) | 3:37 | +2:08 | (35) | 4:29 | +2:59 | (33) | 1:26 | +0:56 | (34) | 2:15 | +1:37 | (35) | 0:59 | +0:40 | (28) |
| |
| 36 | Beatriz Duarte | 1:17:10 | 7:31 | +4:53 | (33) | 12:31 | +8:19 | (32) | 20:35 | +14:28 | (37) | 23:58 | +16:58 | (37) | 26:58 | +19:01 | (37) | 28:57 | +20:09 | (38) | 32:26 | +22:31 | (37) | 34:25 | +23:45 | (36) | 37:00 | +25:16 | (36) | 44:11 | +30:02 | (31) |
| | ADM OriMondego | | 7:31 | +4:53 | (33) | 5:00 | +3:26 | (34) | 8:04 | +6:09 | (37) | 3:23 | +2:30 | (37) | 3:00 | +2:20 | (36) | 1:59 | +1:08 | (33) | 3:29 | +2:22 | (37) | 1:59 | +1:18 | (34) | 2:35 | +1:31 | (15) | 7:11 | +4:46 | (18) |
| | 53:57 | +37:32 | (37) | 60:53 | +42:32 | (37) | 65:30 | +45:40 | (36) | 72:52 | +51:24 | (36) | 74:14 | +52:16 | (36) | 76:11 | +53:27 | (36) | 77:10 | +54:02 | (36) |
| | 9:46 | +7:30 | (37) | 6:56 | +5:11 | (37) | 4:37 | +3:08 | (37) | 7:22 | +5:52 | (38) | 1:22 | +0:52 | (32) | 1:57 | +1:19 | (31) | 0:59 | +0:40 | (28) |
| | 24:23 | | |
| | *38 | | |
| |
| 37 | João Gaspar | 1:17:11 | 7:31 | +4:53 | (33) | 12:37 | +8:25 | (33) | 20:48 | +14:41 | (38) | 24:09 | +17:09 | (38) | 27:05 | +19:08 | (38) | 28:56 | +20:08 | (37) | 32:33 | +22:38 | (38) | 34:32 | +23:52 | (37) | 37:06 | +25:22 | (37) | 44:19 | +30:10 | (32) |
| | ADM OriMondego | | 7:31 | +4:53 | (33) | 5:06 | +3:32 | (35) | 8:11 | +6:16 | (38) | 3:21 | +2:28 | (36) | 2:56 | +2:16 | (35) | 1:51 | +1:00 | (27) | 3:37 | +2:30 | (38) | 1:59 | +1:18 | (34) | 2:34 | +1:30 | (14) | 7:13 | +4:48 | (19) |
| | 53:56 | +37:31 | (36) | 60:52 | +42:31 | (36) | 65:38 | +45:48 | (37) | 72:58 | +51:30 | (37) | 74:15 | +52:17 | (37) | 76:11 | +53:27 | (36) | 77:11 | +54:03 | (37) |
| | 9:37 | +7:21 | (36) | 6:56 | +5:11 | (37) | 4:46 | +3:17 | (38) | 7:20 | +5:50 | (37) | 1:17 | +0:47 | (27) | 1:56 | +1:18 | (30) | 1:00 | +0:41 | (30) |
| |
| - | Miguel Couto | MP | 6:01 | +3:23 | (29) | 10:30 | +6:18 | (28) | 15:27 | +9:20 | (23) | 17:34 | +10:34 | (23) | 18:58 | +11:01 | (23) | 20:53 | +12:05 | (23) | 23:41 | +13:46 | (23) | -:-- | | | 28:36 | | | 38:16 | | |
| | ADM OriMondego | | 6:01 | +3:23 | (29) | 4:29 | +2:55 | (27) | 4:57 | +3:02 | (22) | 2:07 | +1:14 | (22) | 1:24 | +0:44 | (14) | 1:55 | +1:04 | (28) | 2:48 | +1:41 | (29) | | | | -:-- | | | 9:40 | +7:15 | (24) |
| | 44:39 | | | 49:34 | | | 53:09 | | | 57:15 | | | 58:34 | | | 60:39 | | | 62:05 | | |
| | 6:23 | +4:07 | (35) | 4:55 | +3:10 | (35) | 3:35 | +2:06 | (30) | 4:06 | +2:36 | (26) | 1:19 | +0:49 | (30) | 2:05 | +1:27 | (34) | -:-- | | |
| | 6:11 | | |
| | *31 | | |
| |
| | Tempo ideal: | 22:15 | 2:38 | | 1:34 | | 1:55 | | 0:53 | | 0:40 | | 0:51 | | 1:07 | | 0:41 | | 1:04 | | 2:25 | |
| | 2:16 | | 1:45 | | 1:29 | | 1:30 | | 0:30 | | 0:38 | | 0:19 | |
| P4_Longo (9) | 5,1 km 20 C | |
| Pos | Nome / Clube | Tempo | |
| | 1 (31) | 2 (34) | 3 (40) | 4 (38) | 5 (35) | 6 (33) | 7 (42) | 8 (46) | 9 (49) | 10 (53) |
| | 11 (37) | 12 (51) | 13 (45) | 14 (47) | 15 (52) | 16 (48) | 17 (44) | 18 (39) | 19 (41) | 20 (200) |
| | Chegada |
| |
| 1 | claudio Melanda | 33:59 | 1:56 | +0:16 | (2) | 3:44 | +0:34 | (2) | 5:44 | +0:54 | (2) | 6:42 | +1:18 | (2) | 7:28 | +1:34 | (2) | 8:19 | +1:20 | (2) | 9:12 | +1:27 | (2) | 10:51 | +1:13 | (2) | 12:52 | +0:00 | (1) | 17:45 | +0:00 | (1) |
| | | | 1:56 | +0:16 | (2) | 1:48 | +0:18 | (2) | 2:00 | +0:20 | (3) | 0:58 | +0:24 | (3) | 0:46 | +0:16 | (2) | 0:51 | +0:00 | (1) | 0:53 | +0:07 | (2) | 1:39 | +0:00 | (1) | 2:01 | +0:00 | (1) | 4:53 | +0:20 | (2) |
| | 18:55 | +0:00 | (1) | 21:07 | +0:00 | (1) | 22:55 | +0:00 | (1) | 25:19 | +0:00 | (1) | 26:49 | +0:00 | (1) | 28:32 | +0:00 | (1) | 31:07 | +0:01 | (2) | 32:44 | +0:27 | (2) | 33:07 | +0:11 | (2) | 33:41 | +0:00 | (1) |
| | 1:10 | +0:05 | (2) | 2:12 | +0:35 | (4) | 1:48 | +0:00 | (1) | 2:24 | +0:00 | (1) | 1:30 | +0:22 | (3) | 1:43 | +0:00 | (1) | 2:35 | +0:47 | (3) | 1:37 | +0:26 | (2) | 0:23 | +0:00 | (1) | 0:34 | +0:00 | (1) |
| | 33:59 | +0:00 | (1) |
| | 0:18 | +0:00 | (1) |
| |
| 2 | Miguel Sousa | 35:30 | 1:40 | +0:00 | (1) | 3:10 | +0:00 | (1) | 4:50 | +0:00 | (1) | 5:24 | +0:00 | (1) | 5:54 | +0:00 | (1) | 6:59 | +0:00 | (1) | 7:45 | +0:00 | (1) | 9:38 | +0:00 | (1) | 13:53 | +1:01 | (2) | 18:26 | +0:41 | (2) |
| | | | 1:40 | +0:00 | (1) | 1:30 | +0:00 | (1) | 1:40 | +0:00 | (1) | 0:34 | +0:00 | (1) | 0:30 | +0:00 | (1) | 1:05 | +0:14 | (5) | 0:46 | +0:00 | (1) | 1:53 | +0:14 | (3) | 4:15 | +2:14 | (9) | 4:33 | +0:00 | (1) |
| | 20:07 | +1:12 | (2) | 21:44 | +0:37 | (2) | 23:45 | +0:50 | (2) | 26:13 | +0:54 | (2) | 27:21 | +0:32 | (2) | 29:18 | +0:46 | (2) | 31:06 | +0:00 | (1) | 32:17 | +0:00 | (1) | 32:56 | +0:00 | (1) | 35:10 | +1:29 | (2) |
| | 1:41 | +0:36 | (6) | 1:37 | +0:00 | (1) | 2:01 | +0:13 | (2) | 2:28 | +0:04 | (2) | 1:08 | +0:00 | (1) | 1:57 | +0:14 | (3) | 1:48 | +0:00 | (1) | 1:11 | +0:00 | (1) | 0:39 | +0:16 | (4) | 2:14 | +1:40 | (9) |
| | 35:30 | +1:31 | (2) |
| | 0:20 | +0:02 | (2) |
| |
| 3 | Barosa | 39:01 | 2:56 | +1:16 | (6) | 5:00 | +1:50 | (5) | 6:56 | +2:06 | (3) | 7:55 | +2:31 | (3) | 8:46 | +2:52 | (3) | 10:06 | +3:07 | (3) | 11:04 | +3:19 | (3) | 12:55 | +3:17 | (3) | 15:56 | +3:04 | (3) | 21:32 | +3:47 | (3) |
| | | | 2:56 | +1:16 | (6) | 2:04 | +0:34 | (3) | 1:56 | +0:16 | (2) | 0:59 | +0:25 | (5) | 0:51 | +0:21 | (3) | 1:20 | +0:29 | (7) | 0:58 | +0:12 | (3) | 1:51 | +0:12 | (2) | 3:01 | +1:00 | (3) | 5:36 | +1:03 | (3) |
| | 22:37 | +3:42 | (3) | 24:31 | +3:24 | (3) | 26:46 | +3:51 | (3) | 29:28 | +4:09 | (3) | 30:52 | +4:03 | (3) | 32:44 | +4:12 | (3) | 35:28 | +4:22 | (3) | 37:18 | +5:01 | (3) | 37:50 | +4:54 | (3) | 38:39 | +4:58 | (3) |
| | 1:05 | +0:00 | (1) | 1:54 | +0:17 | (2) | 2:15 | +0:27 | (3) | 2:42 | +0:18 | (3) | 1:24 | +0:16 | (2) | 1:52 | +0:09 | (2) | 2:44 | +0:56 | (4) | 1:50 | +0:39 | (4) | 0:32 | +0:09 | (2) | 0:49 | +0:15 | (4) |
| | 39:01 | +5:02 | (3) |
| | 0:22 | +0:04 | (4) |
| |
| 4 | Ricardo | 44:45 | 2:30 | +0:50 | (4) | 4:51 | +1:41 | (3) | 7:11 | +2:21 | (4) | 8:30 | +3:06 | (4) | 9:36 | +3:42 | (4) | 10:33 | +3:34 | (4) | 11:46 | +4:01 | (4) | 14:02 | +4:24 | (4) | 16:51 | +3:59 | (4) | 24:09 | +6:24 | (4) |
| | | | 2:30 | +0:50 | (4) | 2:21 | +0:51 | (5) | 2:20 | +0:40 | (4) | 1:19 | +0:45 | (9) | 1:06 | +0:36 | (4) | 0:57 | +0:06 | (2) | 1:13 | +0:27 | (4) | 2:16 | +0:37 | (4) | 2:49 | +0:48 | (2) | 7:18 | +2:45 | (4) |
| | 25:35 | +6:40 | (4) | 27:39 | +6:32 | (4) | 31:23 | +8:28 | (4) | 35:31 | +10:12 | (4) | 37:05 | +10:16 | (4) | 39:13 | +10:41 | (4) | 41:04 | +9:58 | (4) | 43:00 | +10:43 | (4) | 43:34 | +10:38 | (4) | 44:23 | +10:42 | (4) |
| | 1:26 | +0:21 | (5) | 2:04 | +0:27 | (3) | 3:44 | +1:56 | (4) | 4:08 | +1:44 | (7) | 1:34 | +0:26 | (6) | 2:08 | +0:25 | (4) | 1:51 | +0:03 | (2) | 1:56 | +0:45 | (6) | 0:34 | +0:11 | (3) | 0:49 | +0:15 | (4) |
| | 44:45 | +10:46 | (4) |
| | 0:22 | +0:04 | (4) |
| |
| 5 | João Gomes | 55:07 | 2:26 | +0:46 | (3) | 5:03 | +1:53 | (6) | 7:55 | +3:05 | (5) | 8:53 | +3:29 | (5) | 12:33 | +6:39 | (8) | 13:32 | +6:33 | (7) | 14:56 | +7:11 | (5) | 18:54 | +9:16 | (9) | 22:47 | +9:55 | (8) | 31:13 | +13:28 | (8) |
| | | | 2:26 | +0:46 | (3) | 2:37 | +1:07 | (7) | 2:52 | +1:12 | (6) | 0:58 | +0:24 | (3) | 3:40 | +3:10 | (8) | 0:59 | +0:08 | (4) | 1:24 | +0:38 | (6) | 3:58 | +2:19 | (9) | 3:53 | +1:52 | (7) | 8:26 | +3:53 | (8) |
| | 32:37 | +13:42 | (8) | 35:54 | +14:47 | (8) | 40:04 | +17:09 | (6) | 43:58 | +18:39 | (5) | 45:28 | +18:39 | (5) | 48:11 | +19:39 | (5) | 51:32 | +20:26 | (5) | 53:22 | +21:05 | (5) | 54:05 | +21:09 | (5) | 54:45 | +21:04 | (5) |
| | 1:24 | +0:19 | (3) | 3:17 | +1:40 | (6) | 4:10 | +2:22 | (5) | 3:54 | +1:30 | (4) | 1:30 | +0:22 | (3) | 2:43 | +1:00 | (6) | 3:21 | +1:33 | (8) | 1:50 | +0:39 | (4) | 0:43 | +0:20 | (5) | 0:40 | +0:06 | (2) |
| | 55:07 | +21:08 | (5) |
| | 0:22 | +0:04 | (4) |
| |
| 6 | Nuno Costa | 55:11 | 2:31 | +0:51 | (5) | 4:59 | +1:49 | (4) | 8:00 | +3:10 | (6) | 8:57 | +3:33 | (6) | 12:37 | +6:43 | (9) | 13:35 | +6:36 | (9) | 14:56 | +7:11 | (5) | 18:53 | +9:15 | (8) | 22:51 | +9:59 | (9) | 31:17 | +13:32 | (9) |
| | | | 2:31 | +0:51 | (5) | 2:28 | +0:58 | (6) | 3:01 | +1:21 | (7) | 0:57 | +0:23 | (2) | 3:40 | +3:10 | (8) | 0:58 | +0:07 | (3) | 1:21 | +0:35 | (5) | 3:57 | +2:18 | (8) | 3:58 | +1:57 | (8) | 8:26 | +3:53 | (8) |
| | 32:42 | +13:47 | (9) | 35:55 | +14:48 | (9) | 40:07 | +17:12 | (9) | 44:03 | +18:44 | (6) | 45:35 | +18:46 | (6) | 48:14 | +19:42 | (6) | 51:36 | +20:30 | (6) | 53:25 | +21:08 | (6) | 54:08 | +21:12 | (6) | 54:50 | +21:09 | (6) |
| | 1:25 | +0:20 | (4) | 3:13 | +1:36 | (5) | 4:12 | +2:24 | (6) | 3:56 | +1:32 | (5) | 1:32 | +0:24 | (5) | 2:39 | +0:56 | (5) | 3:22 | +1:34 | (9) | 1:49 | +0:38 | (3) | 0:43 | +0:20 | (5) | 0:42 | +0:08 | (3) |
| | 55:11 | +21:12 | (6) |
| | 0:21 | +0:03 | (3) |
| |
| 7 | Paulo Borges | 58:33 | 3:37 | +1:57 | (7) | 5:52 | +2:42 | (7) | 9:42 | +4:52 | (9) | 10:52 | +5:28 | (7) | 12:02 | +6:08 | (5) | 13:07 | +6:08 | (5) | 15:19 | +7:34 | (7) | 18:11 | +8:33 | (5) | 21:43 | +8:51 | (5) | 29:53 | +12:08 | (6) |
| | | | 3:37 | +1:57 | (7) | 2:15 | +0:45 | (4) | 3:50 | +2:10 | (9) | 1:10 | +0:36 | (6) | 1:10 | +0:40 | (6) | 1:05 | +0:14 | (5) | 2:12 | +1:26 | (9) | 2:52 | +1:13 | (5) | 3:32 | +1:31 | (6) | 8:10 | +3:37 | (7) |
| | 31:43 | +12:48 | (5) | 35:33 | +14:26 | (5) | 40:01 | +17:06 | (5) | 44:05 | +18:46 | (7) | 46:36 | +19:47 | (7) | 49:50 | +21:18 | (7) | 53:03 | +21:57 | (7) | 55:51 | +23:34 | (7) | 56:44 | +23:48 | (7) | 57:54 | +24:13 | (7) |
| | 1:50 | +0:45 | (7) | 3:50 | +2:13 | (8) | 4:28 | +2:40 | (7) | 4:04 | +1:40 | (6) | 2:31 | +1:23 | (9) | 3:14 | +1:31 | (7) | 3:13 | +1:25 | (5) | 2:48 | +1:37 | (8) | 0:53 | +0:30 | (8) | 1:10 | +0:36 | (6) |
| | 58:33 | +24:34 | (7) |
| | 0:39 | +0:21 | (9) |
| |
| 8 | Filipa Simões | 58:34 | 3:41 | +2:01 | (8) | 7:08 | +3:58 | (9) | 9:41 | +4:51 | (8) | 10:57 | +5:33 | (8) | 12:05 | +6:11 | (6) | 13:30 | +6:31 | (6) | 15:25 | +7:40 | (8) | 18:29 | +8:51 | (6) | 21:56 | +9:04 | (6) | 29:54 | +12:09 | (7) |
| | | | 3:41 | +2:01 | (8) | 3:27 | +1:57 | (9) | 2:33 | +0:53 | (5) | 1:16 | +0:42 | (7) | 1:08 | +0:38 | (5) | 1:25 | +0:34 | (9) | 1:55 | +1:09 | (7) | 3:04 | +1:25 | (6) | 3:27 | +1:26 | (5) | 7:58 | +3:25 | (6) |
| | 31:45 | +12:50 | (6) | 35:37 | +14:30 | (6) | 40:05 | +17:10 | (7) | 44:13 | +18:54 | (8) | 46:38 | +19:49 | (8) | 49:53 | +21:21 | (8) | 53:08 | +22:02 | (8) | 55:57 | +23:40 | (8) | 56:50 | +23:54 | (8) | 58:00 | +24:19 | (8) |
| | 1:51 | +0:46 | (8) | 3:52 | +2:15 | (9) | 4:28 | +2:40 | (7) | 4:08 | +1:44 | (7) | 2:25 | +1:17 | (7) | 3:15 | +1:32 | (8) | 3:15 | +1:27 | (6) | 2:49 | +1:38 | (9) | 0:53 | +0:30 | (8) | 1:10 | +0:36 | (6) |
| | 58:34 | +24:35 | (8) |
| | 0:34 | +0:16 | (7) |
| |
| 9 | Leonardo | 58:38 | 3:46 | +2:06 | (9) | 6:26 | +3:16 | (8) | 9:40 | +4:50 | (7) | 10:57 | +5:33 | (8) | 12:09 | +6:15 | (7) | 13:33 | +6:34 | (8) | 15:28 | +7:43 | (9) | 18:33 | +8:55 | (7) | 21:59 | +9:07 | (7) | 29:49 | +12:04 | (5) |
| | | | 3:46 | +2:06 | (9) | 2:40 | +1:10 | (8) | 3:14 | +1:34 | (8) | 1:17 | +0:43 | (8) | 1:12 | +0:42 | (7) | 1:24 | +0:33 | (8) | 1:55 | +1:09 | (7) | 3:05 | +1:26 | (7) | 3:26 | +1:25 | (4) | 7:50 | +3:17 | (5) |
| | 31:50 | +12:55 | (7) | 35:38 | +14:31 | (7) | 40:06 | +17:11 | (8) | 44:14 | +18:55 | (9) | 46:41 | +19:52 | (9) | 49:56 | +21:24 | (9) | 53:11 | +22:05 | (9) | 55:58 | +23:41 | (9) | 56:50 | +23:54 | (8) | 58:03 | +24:22 | (9) |
| | 2:01 | +0:56 | (9) | 3:48 | +2:11 | (7) | 4:28 | +2:40 | (7) | 4:08 | +1:44 | (7) | 2:27 | +1:19 | (8) | 3:15 | +1:32 | (8) | 3:15 | +1:27 | (6) | 2:47 | +1:36 | (7) | 0:52 | +0:29 | (7) | 1:13 | +0:39 | (8) |
| | 58:38 | +24:39 | (9) |
| | 0:35 | +0:17 | (8) |
| |
| | Tempo ideal: | 29:43 | 1:40 | | 1:30 | | 1:40 | | 0:34 | | 0:30 | | 0:51 | | 0:46 | | 1:39 | | 2:01 | | 4:33 | |
| | 1:05 | | 1:37 | | 1:48 | | 2:24 | | 1:08 | | 1:43 | | 1:48 | | 1:11 | | 0:23 | | 0:34 | |
| | 0:18 | |
| P5_E_Longo (6) | 8,6 km 28 C | |
| Pos | Nome / Clube | Tempo | |
| | 1 (34) | 2 (40) | 3 (38) | 4 (33) | 5 (41) | 6 (42) | 7 (46) | 8 (49) | 9 (53) | 10 (37) |
| | 11 (51) | 12 (45) | 13 (47) | 14 (52) | 15 (48) | 16 (49) | 17 (44) | 18 (46) | 19 (52) | 20 (50) |
| | 21 (45) | 22 (43) | 23 (36) | 24 (34) | 25 (31) | 26 (33) | 27 (41) | 28 (200) | Chegada |
| |
| 1 | Luis Gaspar | 44:17 | 2:57 | +0:00 | (1) | 4:33 | +0:00 | (1) | 5:09 | +0:00 | (1) | 6:18 | +0:00 | (1) | 7:51 | +0:00 | (1) | 9:12 | +0:00 | (1) | 10:41 | +0:00 | (1) | 12:19 | +0:00 | (1) | 15:52 | +0:00 | (1) | 16:45 | +0:00 | (1) |
| | ADM | | 2:57 | +0:00 | (1) | 1:36 | +0:00 | (1) | 0:36 | +0:00 | (1) | 1:09 | +0:00 | (1) | 1:33 | +0:00 | (1) | 1:21 | +0:00 | (1) | 1:29 | +0:00 | (1) | 1:38 | +0:01 | (2) | 3:33 | +0:00 | (1) | 0:53 | +0:00 | (1) |
| | 18:16 | +0:00 | (1) | 20:05 | +0:00 | (1) | 21:59 | +0:00 | (1) | 23:04 | +0:00 | (1) | 24:24 | +0:00 | (1) | 26:25 | +0:00 | (1) | 27:38 | +0:00 | (1) | 28:19 | +0:00 | (1) | 30:29 | +0:00 | (1) | 32:53 | +0:00 | (1) |
| | 1:31 | +0:00 | (1) | 1:49 | +0:01 | (2) | 1:54 | +0:00 | (1) | 1:05 | +0:01 | (2) | 1:20 | +0:00 | (1) | 2:01 | +0:00 | (1) | 1:13 | +0:00 | (1) | 0:41 | +0:00 | (1) | 2:10 | +0:00 | (1) | 2:24 | +0:00 | (1) |
| | 34:14 | +0:00 | (1) | 36:00 | +0:00 | (1) | 38:08 | +0:00 | (1) | 39:35 | +0:00 | (1) | 41:17 | +0:00 | (1) | 42:06 | +0:00 | (1) | 43:27 | +0:00 | (1) | 43:59 | +0:00 | (1) | 44:17 | +0:00 | (1) |
| | 1:21 | +0:00 | (1) | 1:46 | +0:00 | (1) | 2:08 | +0:00 | (1) | 1:27 | +0:06 | (2) | 1:42 | +0:00 | (1) | 0:49 | +0:00 | (1) | 1:21 | +0:00 | (1) | 0:32 | +0:00 | (1) | 0:18 | +0:01 | (2) |
| |
| 2 | Bernas | 48:55 | 2:57 | +0:00 | (1) | 4:40 | +0:07 | (2) | 5:20 | +0:11 | (2) | 6:37 | +0:19 | (2) | 8:21 | +0:30 | (2) | 9:51 | +0:39 | (2) | 11:34 | +0:53 | (2) | 13:11 | +0:52 | (2) | 17:02 | +1:10 | (2) | 17:55 | +1:10 | (2) |
| | | | 2:57 | +0:00 | (1) | 1:43 | +0:07 | (3) | 0:40 | +0:04 | (2) | 1:17 | +0:08 | (2) | 1:44 | +0:11 | (3) | 1:30 | +0:09 | (2) | 1:43 | +0:14 | (4) | 1:37 | +0:00 | (1) | 3:51 | +0:18 | (2) | 0:53 | +0:00 | (1) |
| | 19:37 | +1:21 | (2) | 21:25 | +1:20 | (2) | 23:26 | +1:27 | (2) | 24:30 | +1:26 | (2) | 26:20 | +1:56 | (2) | 28:29 | +2:04 | (2) | 29:48 | +2:10 | (2) | 30:37 | +2:18 | (2) | 33:04 | +2:35 | (2) | 35:58 | +3:05 | (2) |
| | 1:42 | +0:11 | (2) | 1:48 | +0:00 | (1) | 2:01 | +0:07 | (2) | 1:04 | +0:00 | (1) | 1:50 | +0:30 | (4) | 2:09 | +0:08 | (2) | 1:19 | +0:06 | (2) | 0:49 | +0:08 | (2) | 2:27 | +0:17 | (2) | 2:54 | +0:30 | (2) |
| | 37:41 | +3:27 | (2) | 39:42 | +3:42 | (2) | 42:10 | +4:02 | (2) | 43:31 | +3:56 | (2) | 45:28 | +4:11 | (2) | 46:30 | +4:24 | (2) | 48:04 | +4:37 | (2) | 48:38 | +4:39 | (2) | 48:55 | +4:38 | (2) |
| | 1:43 | +0:22 | (2) | 2:01 | +0:15 | (2) | 2:28 | +0:20 | (2) | 1:21 | +0:00 | (1) | 1:57 | +0:15 | (3) | 1:02 | +0:13 | (4) | 1:34 | +0:13 | (2) | 0:34 | +0:02 | (3) | 0:17 | +0:00 | (1) |
| |
| 3 | Jose Carlos Oliveira | 53:47 | 3:55 | +0:58 | (4) | 5:32 | +0:59 | (3) | 6:15 | +1:06 | (3) | 7:46 | +1:28 | (3) | 9:25 | +1:34 | (3) | 11:06 | +1:54 | (3) | 12:41 | +2:00 | (3) | 14:34 | +2:15 | (3) | 18:48 | +2:56 | (3) | 19:54 | +3:09 | (3) |
| | | | 3:55 | +0:58 | (4) | 1:37 | +0:01 | (2) | 0:43 | +0:07 | (3) | 1:31 | +0:22 | (4) | 1:39 | +0:06 | (2) | 1:41 | +0:20 | (3) | 1:35 | +0:06 | (2) | 1:53 | +0:16 | (3) | 4:14 | +0:41 | (3) | 1:06 | +0:13 | (4) |
| | 21:45 | +3:29 | (3) | 23:59 | +3:54 | (3) | 26:09 | +4:10 | (3) | 27:29 | +4:25 | (3) | 29:02 | +4:38 | (3) | 31:28 | +5:03 | (3) | 32:52 | +5:14 | (3) | 33:42 | +5:23 | (3) | 36:09 | +5:40 | (3) | 39:29 | +6:36 | (3) |
| | 1:51 | +0:20 | (3) | 2:14 | +0:26 | (3) | 2:10 | +0:16 | (3) | 1:20 | +0:16 | (3) | 1:33 | +0:13 | (2) | 2:26 | +0:25 | (3) | 1:24 | +0:11 | (3) | 0:50 | +0:09 | (3) | 2:27 | +0:17 | (2) | 3:20 | +0:56 | (4) |
| | 41:12 | +6:58 | (3) | 43:21 | +7:21 | (3) | 46:12 | +8:04 | (3) | 48:08 | +8:33 | (3) | 50:02 | +8:45 | (3) | 51:00 | +8:54 | (3) | 52:42 | +9:15 | (3) | 53:22 | +9:23 | (3) | 53:47 | +9:30 | (3) |
| | 1:43 | +0:22 | (2) | 2:09 | +0:23 | (3) | 2:51 | +0:43 | (3) | 1:56 | +0:35 | (4) | 1:54 | +0:12 | (2) | 0:58 | +0:09 | (2) | 1:42 | +0:21 | (3) | 0:40 | +0:08 | (5) | 0:25 | +0:08 | (5) |
| |
| 4 | Paulo Ferrão | 1:04:23 | 3:47 | +0:50 | (3) | 5:49 | +1:16 | (4) | 6:47 | +1:38 | (4) | 8:16 | +1:58 | (4) | 10:06 | +2:15 | (4) | 11:55 | +2:43 | (4) | 13:37 | +2:56 | (4) | 19:32 | +7:13 | (4) | 24:33 | +8:41 | (4) | 25:39 | +8:54 | (4) |
| | | | 3:47 | +0:50 | (3) | 2:02 | +0:26 | (4) | 0:58 | +0:22 | (4) | 1:29 | +0:20 | (3) | 1:50 | +0:17 | (4) | 1:49 | +0:28 | (4) | 1:42 | +0:13 | (3) | 5:55 | +4:18 | (6) | 5:01 | +1:28 | (4) | 1:06 | +0:13 | (4) |
| | 27:34 | +9:18 | (4) | 30:30 | +10:25 | (4) | 33:02 | +11:03 | (4) | 34:31 | +11:27 | (4) | 36:18 | +11:54 | (4) | 41:11 | +14:46 | (4) | 42:45 | +15:07 | (4) | 43:45 | +15:26 | (4) | 46:37 | +16:08 | (4) | 49:39 | +16:46 | (4) |
| | 1:55 | +0:24 | (4) | 2:56 | +1:08 | (4) | 2:32 | +0:38 | (4) | 1:29 | +0:25 | (4) | 1:47 | +0:27 | (3) | 4:53 | +2:52 | (6) | 1:34 | +0:21 | (4) | 1:00 | +0:19 | (4) | 2:52 | +0:42 | (5) | 3:02 | +0:38 | (3) |
| | 51:51 | +17:37 | (4) | 54:04 | +18:04 | (4) | 56:57 | +18:49 | (4) | 58:37 | +19:02 | (4) | 60:38 | +19:21 | (4) | 61:39 | +19:33 | (4) | 63:21 | +19:54 | (4) | 64:00 | +20:01 | (4) | 64:23 | +20:06 | (4) |
| | 2:12 | +0:51 | (5) | 2:13 | +0:27 | (4) | 2:53 | +0:45 | (4) | 1:40 | +0:19 | (3) | 2:01 | +0:19 | (4) | 1:01 | +0:12 | (3) | 1:42 | +0:21 | (3) | 0:39 | +0:07 | (4) | 0:23 | +0:06 | (4) |
| |
| 5 | David Mendes | 1:12:37 | 4:01 | +1:04 | (5) | 6:24 | +1:51 | (5) | 7:28 | +2:19 | (5) | 9:05 | +2:47 | (5) | 12:19 | +4:28 | (5) | 14:18 | +5:06 | (5) | 16:07 | +5:26 | (5) | 21:31 | +9:12 | (6) | 27:08 | +11:16 | (6) | 28:13 | +11:28 | (6) |
| | | | 4:01 | +1:04 | (5) | 2:23 | +0:47 | (5) | 1:04 | +0:28 | (5) | 1:37 | +0:28 | (5) | 3:14 | +1:41 | (6) | 1:59 | +0:38 | (5) | 1:49 | +0:20 | (5) | 5:24 | +3:47 | (5) | 5:37 | +2:04 | (6) | 1:05 | +0:12 | (3) |
| | 30:11 | +11:55 | (5) | 33:12 | +13:07 | (5) | 37:00 | +15:01 | (5) | 38:29 | +15:25 | (5) | 41:28 | +17:04 | (5) | 44:51 | +18:26 | (5) | 46:57 | +19:19 | (5) | 48:13 | +19:54 | (5) | 50:49 | +20:20 | (5) | 54:36 | +21:43 | (5) |
| | 1:58 | +0:27 | (5) | 3:01 | +1:13 | (5) | 3:48 | +1:54 | (5) | 1:29 | +0:25 | (4) | 2:59 | +1:39 | (6) | 3:23 | +1:22 | (4) | 2:06 | +0:53 | (5) | 1:16 | +0:35 | (6) | 2:36 | +0:26 | (4) | 3:47 | +1:23 | (5) |
| | 56:37 | +22:23 | (5) | 59:06 | +23:06 | (5) | 62:19 | +24:11 | (5) | 65:47 | +26:12 | (5) | 68:15 | +26:58 | (5) | 69:22 | +27:16 | (5) | 71:14 | +27:47 | (5) | 72:02 | +28:03 | (5) | 72:37 | +28:20 | (5) |
| | 2:01 | +0:40 | (4) | 2:29 | +0:43 | (5) | 3:13 | +1:05 | (5) | 3:28 | +2:07 | (6) | 2:28 | +0:46 | (5) | 1:07 | +0:18 | (5) | 1:52 | +0:31 | (5) | 0:48 | +0:16 | (6) | 0:35 | +0:18 | (6) |
| |
| 6 | João Breda | 1:21:46 | 4:16 | +1:19 | (6) | 6:48 | +2:15 | (6) | 8:01 | +2:52 | (6) | 10:07 | +3:49 | (6) | 12:48 | +4:57 | (6) | 15:39 | +6:27 | (6) | 18:35 | +7:54 | (6) | 21:02 | +8:43 | (5) | 26:12 | +10:20 | (5) | 27:58 | +11:13 | (5) |
| | | | 4:16 | +1:19 | (6) | 2:32 | +0:56 | (6) | 1:13 | +0:37 | (6) | 2:06 | +0:57 | (6) | 2:41 | +1:08 | (5) | 2:51 | +1:30 | (6) | 2:56 | +1:27 | (6) | 2:27 | +0:50 | (4) | 5:10 | +1:37 | (5) | 1:46 | +0:53 | (6) |
| | 30:42 | +12:26 | (6) | 33:58 | +13:53 | (6) | 39:00 | +17:01 | (6) | 41:13 | +18:09 | (6) | 43:50 | +19:26 | (6) | 48:04 | +21:39 | (6) | 50:33 | +22:55 | (6) | 51:35 | +23:16 | (6) | 55:33 | +25:04 | (6) | 60:22 | +27:29 | (6) |
| | 2:44 | +1:13 | (6) | 3:16 | +1:28 | (6) | 5:02 | +3:08 | (6) | 2:13 | +1:09 | (6) | 2:37 | +1:17 | (5) | 4:14 | +2:13 | (5) | 2:29 | +1:16 | (6) | 1:02 | +0:21 | (5) | 3:58 | +1:48 | (6) | 4:49 | +2:25 | (6) |
| | 63:03 | +28:49 | (6) | 66:46 | +30:46 | (6) | 71:09 | +33:01 | (6) | 73:41 | +34:06 | (6) | 77:03 | +35:46 | (6) | 78:13 | +36:07 | (6) | 80:54 | +37:27 | (6) | 81:27 | +37:28 | (6) | 81:46 | +37:29 | (6) |
| | 2:41 | +1:20 | (6) | 3:43 | +1:57 | (6) | 4:23 | +2:15 | (6) | 2:32 | +1:11 | (5) | 3:22 | +1:40 | (6) | 1:10 | +0:21 | (6) | 2:41 | +1:20 | (6) | 0:33 | +0:01 | (2) | 0:19 | +0:02 | (3) |
| |
| | Tempo ideal: | 44:07 | 2:57 | | 1:36 | | 0:36 | | 1:09 | | 1:33 | | 1:21 | | 1:29 | | 1:37 | | 3:33 | | 0:53 | |
| | 1:31 | | 1:48 | | 1:54 | | 1:04 | | 1:20 | | 2:01 | | 1:13 | | 0:41 | | 2:10 | | 2:24 | |
| | 1:21 | | 1:46 | | 2:08 | | 1:21 | | 1:42 | | 0:49 | | 1:21 | | 0:32 | | 0:17 | |
Criados 2022-07-07 14:26:40 com SI-Droid Event 1.15.4