Quartas C/ Mapa #84, Parciais
2022-07-06
| P1_Mini (3) | 1,5 km 14 C | |
| Pos | Nome / Clube | Tempo | |
| | 1 (31) | 2 (32) | 3 (33) | 4 (34) | 5 (35) | 6 (36) | 7 (37) | 8 (38) | 9 (44) | 10 (39) |
| | 11 (40) | 12 (43) | 13 (41) | 14 (42) | Chegada |
| |
| 1 | Filipe Marcelo | 22:29 | 1:23 | +0:00 | (1) | 3:10 | +0:00 | (1) | 4:42 | +0:01 | (2) | 6:56 | +0:00 | (1) | 8:16 | +0:00 | (1) | 10:46 | +0:00 | (1) | 11:55 | +0:00 | (1) | 14:52 | +0:00 | (1) | 15:54 | +0:00 | (1) | 17:29 | +0:00 | (1) |
| | ADM OriMondego | | 1:23 | +0:00 | (1) | 1:47 | +0:00 | (1) | 1:32 | +0:23 | (3) | 2:14 | +0:01 | (2) | 1:20 | +0:00 | (1) | 2:30 | +0:09 | (2) | 1:09 | +0:00 | (1) | 2:57 | +0:22 | (3) | 1:02 | +0:00 | (1) | 1:35 | +0:03 | (2) |
| | 18:27 | +0:03 | (2) | 19:34 | +0:00 | (1) | 20:59 | +0:00 | (1) | 21:53 | +0:00 | (1) | 22:29 | +0:00 | (1) |
| | 0:58 | +0:20 | (3) | 1:07 | +0:00 | (1) | 1:25 | +0:14 | (3) | 0:54 | +0:00 | (1) | 0:36 | +0:06 | (2) |
| |
| 2 | Tomás Marcelo | 22:30 | 1:25 | +0:02 | (2) | 3:19 | +0:09 | (2) | 4:44 | +0:03 | (3) | 6:57 | +0:01 | (2) | 8:28 | +0:12 | (2) | 10:49 | +0:03 | (2) | 12:18 | +0:23 | (2) | 14:53 | +0:01 | (2) | 16:05 | +0:11 | (2) | 17:43 | +0:14 | (2) |
| | ADM OriMondego | | 1:25 | +0:02 | (2) | 1:54 | +0:07 | (2) | 1:25 | +0:16 | (2) | 2:13 | +0:00 | (1) | 1:31 | +0:11 | (3) | 2:21 | +0:00 | (1) | 1:29 | +0:20 | (3) | 2:35 | +0:00 | (1) | 1:12 | +0:10 | (2) | 1:38 | +0:06 | (3) |
| | 18:24 | +0:00 | (1) | 19:42 | +0:08 | (2) | 21:00 | +0:01 | (2) | 22:00 | +0:07 | (2) | 22:30 | +0:01 | (2) |
| | 0:41 | +0:03 | (2) | 1:18 | +0:11 | (2) | 1:18 | +0:07 | (2) | 1:00 | +0:06 | (2) | 0:30 | +0:00 | (1) |
| |
| 3 | Sofia | 23:07 | 1:29 | +0:06 | (3) | 3:32 | +0:22 | (3) | 4:41 | +0:00 | (1) | 7:11 | +0:15 | (3) | 8:31 | +0:15 | (3) | 11:06 | +0:20 | (3) | 12:20 | +0:25 | (3) | 14:59 | +0:07 | (3) | 16:23 | +0:29 | (3) | 17:55 | +0:26 | (3) |
| | Portugal | | 1:29 | +0:06 | (3) | 2:03 | +0:16 | (3) | 1:09 | +0:00 | (1) | 2:30 | +0:17 | (3) | 1:20 | +0:00 | (1) | 2:35 | +0:14 | (3) | 1:14 | +0:05 | (2) | 2:39 | +0:04 | (2) | 1:24 | +0:22 | (3) | 1:32 | +0:00 | (1) |
| | 18:33 | +0:09 | (3) | 19:53 | +0:19 | (3) | 21:04 | +0:05 | (3) | 22:13 | +0:20 | (3) | 23:07 | +0:38 | (3) |
| | 0:38 | +0:00 | (1) | 1:20 | +0:13 | (3) | 1:11 | +0:00 | (1) | 1:09 | +0:15 | (3) | 0:54 | +0:24 | (3) |
| |
| | Tempo ideal: | 20:51 | 1:23 | | 1:47 | | 1:09 | | 2:13 | | 1:20 | | 2:21 | | 1:09 | | 2:35 | | 1:02 | | 1:32 | |
| | 0:38 | | 1:07 | | 1:11 | | 0:54 | | 0:30 | |
| P2_Curto (26) | 2,3 km 12 C | |
| Pos | Nome / Clube | Tempo | |
| | 1 (43) | 2 (40) | 3 (39) | 4 (38) | 5 (51) | 6 (37) | 7 (56) | 8 (34) | 9 (58) | 10 (33) |
| | 11 (50) | 12 (31) | Chegada |
| |
| 1 | Alfredo | 18:15 | 1:06 | +0:00 | (1) | 1:44 | +0:00 | (1) | 1:57 | +0:00 | (1) | 3:11 | +0:00 | (1) | 4:41 | +0:00 | (1) | 6:57 | +0:00 | (1) | 7:54 | +0:00 | (1) | 10:03 | +0:00 | (1) | 11:19 | +0:00 | (1) | 14:42 | +0:00 | (1) |
| | Marcelo | | 1:06 | +0:00 | (1) | 0:38 | +0:00 | (1) | 0:13 | +0:00 | (1) | 1:14 | +0:00 | (1) | 1:30 | +0:00 | (1) | 2:16 | +0:00 | (1) | 0:57 | +0:00 | (1) | 2:09 | +0:00 | (1) | 1:16 | +0:00 | (1) | 3:23 | +0:00 | (1) |
| | 16:58 | +0:00 | (1) | 17:40 | +0:00 | (1) | 18:15 | +0:00 | (1) |
| | 2:16 | +0:00 | (1) | 0:42 | +0:00 | (1) | 0:35 | +0:00 | (1) |
| |
| 2 | Goncalo Mendes | 35:18 | 2:44 | +1:38 | (5) | 3:59 | +2:15 | (5) | 4:31 | +2:34 | (5) | 7:10 | +3:59 | (3) | 9:00 | +4:19 | (3) | 13:35 | +6:38 | (2) | 15:04 | +7:10 | (2) | 19:48 | +9:45 | (2) | 22:35 | +11:16 | (2) | 28:26 | +13:44 | (2) |
| | Portugal | | 2:44 | +1:38 | (5) | 1:15 | +0:37 | (8) | 0:32 | +0:19 | (10) | 2:39 | +1:25 | (2) | 1:50 | +0:20 | (3) | 4:35 | +2:19 | (4) | 1:29 | +0:32 | (2) | 4:44 | +2:35 | (7) | 2:47 | +1:31 | (16) | 5:51 | +2:28 | (15) |
| | 32:21 | +15:23 | (2) | 33:59 | +16:19 | (2) | 35:18 | +17:03 | (2) |
| | 3:55 | +1:39 | (10) | 1:38 | +0:56 | (18) | 1:19 | +0:44 | (9) |
| |
| 3 | Rodrigo Rainho | 36:31 | 2:25 | +1:19 | (2) | 3:43 | +1:59 | (2) | 4:11 | +2:14 | (2) | 7:20 | +4:09 | (4) | 9:38 | +4:57 | (4) | 16:05 | +9:08 | (5) | 17:54 | +10:00 | (5) | 22:14 | +12:11 | (3) | 24:05 | +12:46 | (3) | 28:39 | +13:57 | (3) |
| | ADM OriMondego | | 2:25 | +1:19 | (2) | 1:18 | +0:40 | (10) | 0:28 | +0:15 | (5) | 3:09 | +1:55 | (11) | 2:18 | +0:48 | (7) | 6:27 | +4:11 | (16) | 1:49 | +0:52 | (6) | 4:20 | +2:11 | (3) | 1:51 | +0:35 | (2) | 4:34 | +1:11 | (2) |
| | 35:10 | +18:12 | (4) | 35:53 | +18:13 | (3) | 36:31 | +18:16 | (3) |
| | 6:31 | +4:15 | (16) | 0:43 | +0:01 | (2) | 0:38 | +0:03 | (2) |
| |
| 4 | Andre Mendes | 37:53 | 2:28 | +1:22 | (3) | 3:51 | +2:07 | (3) | 4:19 | +2:22 | (3) | 7:44 | +4:33 | (5) | 9:39 | +4:58 | (5) | 15:59 | +9:02 | (4) | 17:43 | +9:49 | (4) | 22:17 | +12:14 | (4) | 25:08 | +13:49 | (4) | 30:50 | +16:08 | (4) |
| | ADM OriMondego | | 2:28 | +1:22 | (3) | 1:23 | +0:45 | (13) | 0:28 | +0:15 | (5) | 3:25 | +2:11 | (13) | 1:55 | +0:25 | (4) | 6:20 | +4:04 | (15) | 1:44 | +0:47 | (3) | 4:34 | +2:25 | (6) | 2:51 | +1:35 | (18) | 5:42 | +2:19 | (14) |
| | 35:00 | +18:02 | (3) | 36:20 | +18:40 | (4) | 37:53 | +19:38 | (4) |
| | 4:10 | +1:54 | (11) | 1:20 | +0:38 | (11) | 1:33 | +0:58 | (17) |
| |
| 5 | Natercia | 38:12 | 3:44 | +2:38 | (9) | 4:45 | +3:01 | (7) | 5:14 | +3:17 | (6) | 8:09 | +4:58 | (6) | 12:46 | +8:05 | (9) | 17:54 | +10:57 | (6) | 19:44 | +11:50 | (6) | 24:09 | +14:06 | (6) | 26:24 | +15:05 | (6) | 31:34 | +16:52 | (5) |
| | ADM OriMondego | | 3:44 | +2:38 | (9) | 1:01 | +0:23 | (3) | 0:29 | +0:16 | (8) | 2:55 | +1:41 | (5) | 4:37 | +3:07 | (17) | 5:08 | +2:52 | (8) | 1:50 | +0:53 | (7) | 4:25 | +2:16 | (4) | 2:15 | +0:59 | (3) | 5:10 | +1:47 | (11) |
| | 35:22 | +18:24 | (6) | 36:52 | +19:12 | (6) | 38:12 | +19:57 | (5) |
| | 3:48 | +1:32 | (8) | 1:30 | +0:48 | (15) | 1:20 | +0:45 | (11) |
| |
| 6 | Leonor Silva | 38:17 | 3:45 | +2:39 | (11) | 4:46 | +3:02 | (8) | 5:15 | +3:18 | (7) | 8:14 | +5:03 | (7) | 12:56 | +8:15 | (10) | 18:00 | +11:03 | (7) | 19:45 | +11:51 | (7) | 24:11 | +14:08 | (8) | 26:28 | +15:09 | (7) | 31:39 | +16:57 | (7) |
| | ADM OriMondego | | 3:45 | +2:39 | (11) | 1:01 | +0:23 | (3) | 0:29 | +0:16 | (8) | 2:59 | +1:45 | (7) | 4:42 | +3:12 | (18) | 5:04 | +2:48 | (7) | 1:45 | +0:48 | (4) | 4:26 | +2:17 | (5) | 2:17 | +1:01 | (4) | 5:11 | +1:48 | (13) |
| | 35:27 | +18:29 | (7) | 36:50 | +19:10 | (5) | 38:17 | +20:02 | (6) |
| | 3:48 | +1:32 | (8) | 1:23 | +0:41 | (13) | 1:27 | +0:52 | (14) |
| |
| 7 | Lara Silva | 38:20 | 3:44 | +2:38 | (9) | 4:44 | +3:00 | (6) | 5:19 | +3:22 | (8) | 8:17 | +5:06 | (8) | 13:04 | +8:23 | (11) | 18:04 | +11:07 | (8) | 19:51 | +11:57 | (8) | 24:09 | +14:06 | (6) | 26:32 | +15:13 | (8) | 31:36 | +16:54 | (6) |
| | ADM OriMondego | | 3:44 | +2:38 | (9) | 1:00 | +0:22 | (2) | 0:35 | +0:22 | (13) | 2:58 | +1:44 | (6) | 4:47 | +3:17 | (19) | 5:00 | +2:44 | (6) | 1:47 | +0:50 | (5) | 4:18 | +2:09 | (2) | 2:23 | +1:07 | (6) | 5:04 | +1:41 | (9) |
| | 35:20 | +18:22 | (5) | 36:53 | +19:13 | (7) | 38:20 | +20:05 | (7) |
| | 3:44 | +1:28 | (7) | 1:33 | +0:51 | (16) | 1:27 | +0:52 | (14) |
| |
| 8 | Carolina | 41:00 | 2:39 | +1:33 | (4) | 3:51 | +2:07 | (3) | 4:24 | +2:27 | (4) | 7:05 | +3:54 | (2) | 8:52 | +4:11 | (2) | 14:19 | +7:22 | (3) | 16:27 | +8:33 | (3) | 22:54 | +12:51 | (5) | 25:17 | +13:58 | (5) | 34:04 | +19:22 | (8) |
| | Portugal | | 2:39 | +1:33 | (4) | 1:12 | +0:34 | (7) | 0:33 | +0:20 | (11) | 2:41 | +1:27 | (3) | 1:47 | +0:17 | (2) | 5:27 | +3:11 | (9) | 2:08 | +1:11 | (8) | 6:27 | +4:18 | (11) | 2:23 | +1:07 | (6) | 8:47 | +5:24 | (20) |
| | 38:40 | +21:42 | (8) | 39:38 | +21:58 | (8) | 41:00 | +22:45 | (8) |
| | 4:36 | +2:20 | (12) | 0:58 | +0:16 | (5) | 1:22 | +0:47 | (13) |
| |
| 9 | Joana Bento | 43:11 | 8:04 | +6:58 | (22) | 9:27 | +7:43 | (17) | 10:01 | +8:04 | (17) | 13:03 | +9:52 | (15) | 15:09 | +10:28 | (15) | 21:07 | +14:10 | (12) | 23:21 | +15:27 | (12) | 30:08 | +20:05 | (11) | 32:29 | +21:10 | (9) | 37:24 | +22:42 | (9) |
| | ADM OriMondego | | 8:04 | +6:58 | (22) | 1:23 | +0:45 | (13) | 0:34 | +0:21 | (12) | 3:02 | +1:48 | (9) | 2:06 | +0:36 | (5) | 5:58 | +3:42 | (14) | 2:14 | +1:17 | (12) | 6:47 | +4:38 | (13) | 2:21 | +1:05 | (5) | 4:55 | +1:32 | (7) |
| | 40:35 | +23:37 | (9) | 41:56 | +24:16 | (9) | 43:11 | +24:56 | (9) |
| | 3:11 | +0:55 | (2) | 1:21 | +0:39 | (12) | 1:15 | +0:40 | (5) |
| |
| 10 | Matilde Ventinhas | 43:22 | 8:28 | +7:22 | (24) | 9:56 | +8:12 | (23) | 10:36 | +8:39 | (24) | 13:20 | +10:09 | (17) | 15:53 | +11:12 | (19) | 21:32 | +14:35 | (17) | 23:43 | +15:49 | (14) | 30:30 | +20:27 | (16) | 33:03 | +21:44 | (15) | 37:48 | +23:06 | (10) |
| | ADM OriMondego | | 8:28 | +7:22 | (24) | 1:28 | +0:50 | (17) | 0:40 | +0:27 | (16) | 2:44 | +1:30 | (4) | 2:33 | +1:03 | (10) | 5:39 | +3:23 | (10) | 2:11 | +1:14 | (9) | 6:47 | +4:38 | (13) | 2:33 | +1:17 | (11) | 4:45 | +1:22 | (3) |
| | 41:01 | +24:03 | (10) | 42:01 | +24:21 | (10) | 43:22 | +25:07 | (10) |
| | 3:13 | +0:57 | (5) | 1:00 | +0:18 | (7) | 1:21 | +0:46 | (12) |
| |
| 11 | Tiago Silva | 43:23 | 8:25 | +7:19 | (23) | 9:53 | +8:09 | (22) | 10:12 | +8:15 | (18) | 13:22 | +10:11 | (18) | 15:40 | +10:59 | (17) | 21:34 | +14:37 | (18) | 23:47 | +15:53 | (15) | 30:35 | +20:32 | (17) | 32:58 | +21:39 | (13) | 37:52 | +23:10 | (11) |
| | ADM OriMondego | | 8:25 | +7:19 | (23) | 1:28 | +0:50 | (17) | 0:19 | +0:06 | (2) | 3:10 | +1:56 | (12) | 2:18 | +0:48 | (7) | 5:54 | +3:38 | (13) | 2:13 | +1:16 | (11) | 6:48 | +4:39 | (15) | 2:23 | +1:07 | (6) | 4:54 | +1:31 | (5) |
| | 41:06 | +24:08 | (12) | 42:05 | +24:25 | (11) | 43:23 | +25:08 | (11) |
| | 3:14 | +0:58 | (6) | 0:59 | +0:17 | (6) | 1:18 | +0:43 | (8) |
| |
| 12 | Maria Ventinhas | 43:35 | 8:30 | +7:24 | (25) | 9:50 | +8:06 | (21) | 10:14 | +8:17 | (19) | 13:18 | +10:07 | (16) | 15:39 | +10:58 | (16) | 21:31 | +14:34 | (16) | 23:42 | +15:48 | (13) | 30:35 | +20:32 | (17) | 32:59 | +21:40 | (14) | 37:53 | +23:11 | (12) |
| | ADM OriMondego | | 8:30 | +7:24 | (25) | 1:20 | +0:42 | (11) | 0:24 | +0:11 | (3) | 3:04 | +1:50 | (10) | 2:21 | +0:51 | (9) | 5:52 | +3:36 | (11) | 2:11 | +1:14 | (9) | 6:53 | +4:44 | (17) | 2:24 | +1:08 | (9) | 4:54 | +1:31 | (5) |
| | 41:05 | +24:07 | (11) | 42:18 | +24:38 | (12) | 43:35 | +25:20 | (12) |
| | 3:12 | +0:56 | (4) | 1:13 | +0:31 | (10) | 1:17 | +0:42 | (6) |
| |
| 13 | Marta Abrantes | 43:43 | 8:41 | +7:35 | (26) | 10:02 | +8:18 | (25) | 10:37 | +8:40 | (25) | 13:37 | +10:26 | (19) | 15:48 | +11:07 | (18) | 21:41 | +14:44 | (19) | 23:56 | +16:02 | (16) | 30:42 | +20:39 | (19) | 33:08 | +21:49 | (16) | 37:59 | +23:17 | (14) |
| | ADM OriMondego | | 8:41 | +7:35 | (26) | 1:21 | +0:43 | (12) | 0:35 | +0:22 | (13) | 3:00 | +1:46 | (8) | 2:11 | +0:41 | (6) | 5:53 | +3:37 | (12) | 2:15 | +1:18 | (13) | 6:46 | +4:37 | (12) | 2:26 | +1:10 | (10) | 4:51 | +1:28 | (4) |
| | 41:10 | +24:12 | (13) | 42:33 | +24:53 | (13) | 43:43 | +25:28 | (13) |
| | 3:11 | +0:55 | (2) | 1:23 | +0:41 | (13) | 1:10 | +0:35 | (4) |
| |
| 14 | Ines Fidalgo | 44:50 | 4:09 | +3:03 | (12) | 5:18 | +3:34 | (13) | 6:06 | +4:09 | (12) | 9:59 | +6:48 | (14) | 13:53 | +9:12 | (13) | 18:24 | +11:27 | (10) | 23:12 | +15:18 | (10) | 30:12 | +20:09 | (14) | 32:53 | +21:34 | (11) | 37:56 | +23:14 | (13) |
| | ADM OriMondego | | 4:09 | +3:03 | (12) | 1:09 | +0:31 | (6) | 0:48 | +0:35 | (22) | 3:53 | +2:39 | (21) | 3:54 | +2:24 | (15) | 4:31 | +2:15 | (2) | 4:48 | +3:51 | (17) | 7:00 | +4:51 | (19) | 2:41 | +1:25 | (13) | 5:03 | +1:40 | (8) |
| | 42:38 | +25:40 | (15) | 43:42 | +26:02 | (15) | 44:50 | +26:35 | (14) |
| | 4:42 | +2:26 | (15) | 1:04 | +0:22 | (8) | 1:08 | +0:33 | (3) |
| |
| 15 | Francisco Borges | 44:54 | 4:10 | +3:04 | (14) | 5:17 | +3:33 | (12) | 6:08 | +4:11 | (13) | 9:51 | +6:40 | (12) | 13:44 | +9:03 | (12) | 18:23 | +11:26 | (9) | 23:11 | +15:17 | (9) | 30:05 | +20:02 | (9) | 32:49 | +21:30 | (10) | 37:59 | +23:17 | (14) |
| | ADM OriMondego | | 4:10 | +3:04 | (14) | 1:07 | +0:29 | (5) | 0:51 | +0:38 | (26) | 3:43 | +2:29 | (19) | 3:53 | +2:23 | (14) | 4:39 | +2:23 | (5) | 4:48 | +3:51 | (17) | 6:54 | +4:45 | (18) | 2:44 | +1:28 | (14) | 5:10 | +1:47 | (11) |
| | 42:38 | +25:40 | (15) | 43:35 | +25:55 | (14) | 44:54 | +26:39 | (15) |
| | 4:39 | +2:23 | (14) | 0:57 | +0:15 | (4) | 1:19 | +0:44 | (9) |
| |
| 16 | Patricia | 45:00 | 4:09 | +3:03 | (12) | 5:26 | +3:42 | (14) | 6:14 | +4:17 | (14) | 9:55 | +6:44 | (13) | 13:54 | +9:13 | (14) | 18:26 | +11:29 | (11) | 23:17 | +15:23 | (11) | 30:08 | +20:05 | (11) | 32:54 | +21:35 | (12) | 37:59 | +23:17 | (14) |
| | ADM OriMondego | | 4:09 | +3:03 | (12) | 1:17 | +0:39 | (9) | 0:48 | +0:35 | (22) | 3:41 | +2:27 | (18) | 3:59 | +2:29 | (16) | 4:32 | +2:16 | (3) | 4:51 | +3:54 | (19) | 6:51 | +4:42 | (16) | 2:46 | +1:30 | (15) | 5:05 | +1:42 | (10) |
| | 42:35 | +25:37 | (14) | 43:43 | +26:03 | (16) | 45:00 | +26:45 | (16) |
| | 4:36 | +2:20 | (12) | 1:08 | +0:26 | (9) | 1:17 | +0:42 | (6) |
| |
| 17 | Mara | 58:11 | 3:33 | +2:27 | (8) | 4:58 | +3:14 | (11) | 5:38 | +3:41 | (10) | 9:04 | +5:53 | (9) | 11:58 | +7:17 | (7) | 21:10 | +14:13 | (14) | 23:56 | +16:02 | (16) | 30:09 | +20:06 | (13) | 34:43 | +23:24 | (18) | 41:29 | +26:47 | (17) |
| | ADM OriMondego | | 3:33 | +2:27 | (8) | 1:25 | +0:47 | (15) | 0:40 | +0:27 | (16) | 3:26 | +2:12 | (14) | 2:54 | +1:24 | (13) | 9:12 | +6:56 | (24) | 2:46 | +1:49 | (14) | 6:13 | +4:04 | (10) | 4:34 | +3:18 | (25) | 6:46 | +3:23 | (17) |
| | 55:33 | +38:35 | (18) | 56:26 | +38:46 | (17) | 58:11 | +39:56 | (17) |
| | 14:04 | +11:48 | (19) | 0:53 | +0:11 | (3) | 1:45 | +1:10 | (19) |
| |
| 18 | Isabel Santos | 58:37 | 3:23 | +2:17 | (6) | 4:49 | +3:05 | (9) | 5:38 | +3:41 | (10) | 9:11 | +6:00 | (11) | 11:49 | +7:08 | (6) | 21:09 | +14:12 | (13) | 24:05 | +16:11 | (18) | 30:05 | +20:02 | (9) | 34:46 | +23:27 | (19) | 41:29 | +26:47 | (17) |
| | Portugal | | 3:23 | +2:17 | (6) | 1:26 | +0:48 | (16) | 0:49 | +0:36 | (24) | 3:33 | +2:19 | (16) | 2:38 | +1:08 | (11) | 9:20 | +7:04 | (25) | 2:56 | +1:59 | (16) | 6:00 | +3:51 | (8) | 4:41 | +3:25 | (26) | 6:43 | +3:20 | (16) |
| | 55:31 | +38:33 | (17) | 57:05 | +39:25 | (18) | 58:37 | +40:22 | (18) |
| | 14:02 | +11:46 | (18) | 1:34 | +0:52 | (17) | 1:32 | +0:57 | (16) |
| |
| 19 | Petra Santiago | 58:45 | 3:28 | +2:22 | (7) | 4:57 | +3:13 | (10) | 5:37 | +3:40 | (9) | 9:10 | +5:59 | (10) | 12:01 | +7:20 | (8) | 21:22 | +14:25 | (15) | 24:09 | +16:15 | (19) | 30:18 | +20:15 | (15) | 34:41 | +23:22 | (17) | 41:36 | +26:54 | (19) |
| | ADM OriMondego | | 3:28 | +2:22 | (7) | 1:29 | +0:51 | (19) | 0:40 | +0:27 | (16) | 3:33 | +2:19 | (16) | 2:51 | +1:21 | (12) | 9:21 | +7:05 | (26) | 2:47 | +1:50 | (15) | 6:09 | +4:00 | (9) | 4:23 | +3:07 | (24) | 6:55 | +3:32 | (18) |
| | 55:34 | +38:36 | (19) | 57:12 | +39:32 | (19) | 58:45 | +40:30 | (19) |
| | 13:58 | +11:42 | (17) | 1:38 | +0:56 | (18) | 1:33 | +0:58 | (17) |
| |
| - | Miguel mora | MP | 7:15 | +6:09 | (16) | 8:51 | +7:07 | (15) | 9:15 | +7:18 | (15) | 13:53 | +10:42 | (21) | 20:21 | +15:40 | (20) | 27:19 | +20:22 | (20) | 33:15 | +25:21 | (20) | 45:06 | +35:03 | (22) | 47:42 | +36:23 | (20) | 57:45 | +43:03 | (21) |
| | ADM OriMondego | | 7:15 | +6:09 | (16) | 1:36 | +0:58 | (20) | 0:24 | +0:11 | (3) | 4:38 | +3:24 | (26) | 6:28 | +4:58 | (23) | 6:58 | +4:42 | (17) | 5:56 | +4:59 | (24) | 11:51 | +9:42 | (25) | 2:36 | +1:20 | (12) | 10:03 | +6:40 | (25) |
| | -:-- | | | -:-- | | | 71:41 | | |
| | | | | | | | -:-- | | |
| | 7:50 | | |
| | *43 | | |
| |
| - | Benedita Nascimento | MP | 7:21 | +6:15 | (17) | 9:37 | +7:53 | (19) | 10:20 | +8:23 | (20) | 14:30 | +11:19 | (25) | 20:34 | +15:53 | (22) | 27:56 | +20:59 | (22) | 34:00 | +26:06 | (24) | 44:52 | +34:49 | (21) | 48:25 | +37:06 | (23) | 57:57 | +43:15 | (24) |
| | ADM OriMondego | | 7:21 | +6:15 | (17) | 2:16 | +1:38 | (24) | 0:43 | +0:30 | (19) | 4:10 | +2:56 | (23) | 6:04 | +4:34 | (21) | 7:22 | +5:06 | (20) | 6:04 | +5:07 | (26) | 10:52 | +8:43 | (20) | 3:33 | +2:17 | (22) | 9:32 | +6:09 | (23) |
| | -:-- | | | -:-- | | | 71:44 | | |
| | | | | | | | -:-- | | |
| |
| - | Eva | MP | 7:40 | +6:34 | (19) | 9:39 | +7:55 | (20) | 10:23 | +8:26 | (21) | 14:50 | +11:39 | (26) | 20:44 | +16:03 | (23) | 28:16 | +21:19 | (23) | 34:14 | +26:20 | (26) | 45:06 | +35:03 | (22) | 48:40 | +37:21 | (25) | 57:55 | +43:13 | (23) |
| | ADM OriMondego | | 7:40 | +6:34 | (19) | 1:59 | +1:21 | (23) | 0:44 | +0:31 | (20) | 4:27 | +3:13 | (24) | 5:54 | +4:24 | (20) | 7:32 | +5:16 | (22) | 5:58 | +5:01 | (25) | 10:52 | +8:43 | (20) | 3:34 | +2:18 | (23) | 9:15 | +5:52 | (21) |
| | -:-- | | | -:-- | | | 71:45 | | |
| | | | | | | | -:-- | | |
| |
| - | Duarte Lima | MP | 7:14 | +6:08 | (15) | 8:54 | +7:10 | (16) | 9:22 | +7:25 | (16) | 13:51 | +10:40 | (20) | 20:30 | +15:49 | (21) | 27:37 | +20:40 | (21) | 33:28 | +25:34 | (21) | 44:45 | +34:42 | (20) | 48:02 | +36:43 | (21) | 56:40 | +41:58 | (20) |
| | ADM OriMondego | | 7:14 | +6:08 | (15) | 1:40 | +1:02 | (21) | 0:28 | +0:15 | (5) | 4:29 | +3:15 | (25) | 6:39 | +5:09 | (24) | 7:07 | +4:51 | (18) | 5:51 | +4:54 | (22) | 11:17 | +9:08 | (23) | 3:17 | +2:01 | (20) | 8:38 | +5:15 | (19) |
| | -:-- | | | -:-- | | | 72:06 | | |
| | | | | | | | -:-- | | |
| |
| - | Marisol | MP | 7:40 | +6:34 | (19) | 9:35 | +7:51 | (18) | 10:24 | +8:27 | (22) | 14:25 | +11:14 | (23) | 20:46 | +16:05 | (24) | 28:21 | +21:24 | (24) | 34:12 | +26:18 | (25) | 45:22 | +35:19 | (24) | 48:30 | +37:11 | (24) | 57:52 | +43:10 | (22) |
| | ADM OriMondego | | 7:40 | +6:34 | (19) | 1:55 | +1:17 | (22) | 0:49 | +0:36 | (24) | 4:01 | +2:47 | (22) | 6:21 | +4:51 | (22) | 7:35 | +5:19 | (23) | 5:51 | +4:54 | (22) | 11:10 | +9:01 | (22) | 3:08 | +1:52 | (19) | 9:22 | +5:59 | (22) |
| | -:-- | | | -:-- | | | 72:23 | | |
| | | | | | | | -:-- | | |
| |
| - | André Breda | MP | 7:48 | +6:42 | (21) | 10:08 | +8:24 | (26) | 10:53 | +8:56 | (26) | 14:25 | +11:14 | (23) | 21:14 | +16:33 | (26) | 28:35 | +21:38 | (26) | 33:53 | +25:59 | (23) | 45:34 | +35:31 | (26) | 48:54 | +37:35 | (26) | 58:35 | +43:53 | (26) |
| | ADM OriMondego | | 7:48 | +6:42 | (21) | 2:20 | +1:42 | (25) | 0:45 | +0:32 | (21) | 3:32 | +2:18 | (15) | 6:49 | +5:19 | (26) | 7:21 | +5:05 | (19) | 5:18 | +4:21 | (21) | 11:41 | +9:32 | (24) | 3:20 | +2:04 | (21) | 9:41 | +6:18 | (24) |
| | -:-- | | | -:-- | | | 72:29 | | |
| | | | | | | | -:-- | | |
| | 32:25 | | |
| | *36 | | |
| |
| - | Noah | MP | 7:37 | +6:31 | (18) | 10:00 | +8:16 | (24) | 10:35 | +8:38 | (23) | 14:19 | +11:08 | (22) | 21:00 | +16:19 | (25) | 28:25 | +21:28 | (25) | 33:31 | +25:37 | (22) | 45:23 | +35:20 | (25) | 48:10 | +36:51 | (22) | 58:14 | +43:32 | (25) |
| | ADM OriMondego | | 7:37 | +6:31 | (18) | 2:23 | +1:45 | (26) | 0:35 | +0:22 | (13) | 3:44 | +2:30 | (20) | 6:41 | +5:11 | (25) | 7:25 | +5:09 | (21) | 5:06 | +4:09 | (20) | 11:52 | +9:43 | (26) | 2:47 | +1:31 | (16) | 10:04 | +6:41 | (26) |
| | -:-- | | | -:-- | | | 73:19 | | |
| | | | | | | | -:-- | | |
| | 70:36 | | |
| | *200 | | |
| |
| | Tempo ideal: | 18:15 | 1:06 | | 0:38 | | 0:13 | | 1:14 | | 1:30 | | 2:16 | | 0:57 | | 2:09 | | 1:16 | | 3:23 | |
| | 2:16 | | 0:42 | | 0:35 | |
| P3_Médio (40) | 4,2 km 14 C | |
| Pos | Nome / Clube | Tempo | |
| | 1 (44) | 2 (51) | 3 (37) | 4 (34) | 5 (35) | 6 (53) | 7 (54) | 8 (45) | 9 (55) | 10 (49) |
| | 11 (33) | 12 (39) | 13 (40) | 14 (200) | Chegada |
| |
| 1 | Rita | 45:31 | 2:59 | +0:12 | (4) | 4:49 | +0:00 | (1) | 7:33 | +0:00 | (1) | 11:22 | +0:00 | (1) | 12:17 | +0:00 | (1) | 17:53 | +0:04 | (2) | 20:38 | +0:00 | (1) | 23:30 | +0:00 | (1) | 26:23 | +0:02 | (2) | 28:49 | +0:03 | (2) |
| | ADM OriMondego | | 2:59 | +0:12 | (4) | 1:50 | +0:07 | (2) | 2:44 | +0:00 | (1) | 3:49 | +0:30 | (12) | 0:55 | +0:08 | (6) | 5:36 | +0:12 | (4) | 2:45 | +0:00 | (1) | 2:52 | +1:13 | (21) | 2:53 | +0:03 | (2) | 2:26 | +0:24 | (4) |
| | 35:50 | +0:06 | (2) | 40:42 | +0:00 | (1) | 41:09 | +0:00 | (1) | 44:37 | +0:00 | (1) | 45:31 | +0:00 | (1) |
| | 7:01 | +0:40 | (4) | 4:52 | +2:45 | (4) | 0:27 | +0:13 | (9) | 3:28 | +1:30 | (19) | 0:54 | +0:18 | (7) |
| |
| 2 | Ana Arzileiro | 45:36 | 3:06 | +0:19 | (7) | 4:49 | +0:00 | (1) | 7:40 | +0:07 | (2) | 11:22 | +0:00 | (1) | 12:24 | +0:07 | (2) | 17:49 | +0:00 | (1) | 20:46 | +0:08 | (2) | 23:31 | +0:01 | (2) | 26:21 | +0:00 | (1) | 28:46 | +0:00 | (1) |
| | ADM OriMondego | | 3:06 | +0:19 | (7) | 1:43 | +0:00 | (1) | 2:51 | +0:07 | (3) | 3:42 | +0:23 | (8) | 1:02 | +0:15 | (15) | 5:25 | +0:01 | (2) | 2:57 | +0:12 | (3) | 2:45 | +1:06 | (20) | 2:50 | +0:00 | (1) | 2:25 | +0:23 | (3) |
| | 35:44 | +0:00 | (1) | 40:48 | +0:06 | (3) | 41:14 | +0:05 | (3) | 44:46 | +0:09 | (2) | 45:36 | +0:05 | (2) |
| | 6:58 | +0:37 | (2) | 5:04 | +2:57 | (6) | 0:26 | +0:12 | (7) | 3:32 | +1:34 | (20) | 0:50 | +0:14 | (6) |
| |
| 3 | Vera Garcia | 45:47 | 3:05 | +0:18 | (6) | 4:58 | +0:09 | (3) | 7:46 | +0:13 | (3) | 11:37 | +0:15 | (3) | 12:26 | +0:09 | (3) | 17:56 | +0:07 | (3) | 20:46 | +0:08 | (2) | 23:39 | +0:09 | (3) | 26:33 | +0:12 | (3) | 28:53 | +0:07 | (3) |
| | ADM OriMondego | | 3:05 | +0:18 | (6) | 1:53 | +0:10 | (3) | 2:48 | +0:04 | (2) | 3:51 | +0:32 | (14) | 0:49 | +0:02 | (2) | 5:30 | +0:06 | (3) | 2:50 | +0:05 | (2) | 2:53 | +1:14 | (22) | 2:54 | +0:04 | (3) | 2:20 | +0:18 | (2) |
| | 35:51 | +0:07 | (3) | 40:47 | +0:05 | (2) | 41:12 | +0:03 | (2) | 44:51 | +0:14 | (3) | 45:47 | +0:16 | (3) |
| | 6:58 | +0:37 | (2) | 4:56 | +2:49 | (5) | 0:25 | +0:11 | (4) | 3:39 | +1:41 | (24) | 0:56 | +0:20 | (11) |
| |
| 4 | Bruno Oliveira | 48:43 | 4:04 | +1:17 | (14) | 6:48 | +1:59 | (12) | 11:11 | +3:38 | (12) | 14:46 | +3:24 | (12) | 15:45 | +3:28 | (12) | 21:48 | +3:59 | (12) | 25:17 | +4:39 | (6) | 27:01 | +3:31 | (4) | 30:25 | +4:04 | (4) | 32:27 | +3:41 | (4) |
| | ADM OriMondego | | 4:04 | +1:17 | (14) | 2:44 | +1:01 | (7) | 4:23 | +1:39 | (15) | 3:35 | +0:16 | (6) | 0:59 | +0:12 | (8) | 6:03 | +0:39 | (7) | 3:29 | +0:44 | (4) | 1:44 | +0:05 | (4) | 3:24 | +0:34 | (4) | 2:02 | +0:00 | (1) |
| | 38:48 | +3:04 | (4) | 44:25 | +3:43 | (4) | 45:00 | +3:51 | (4) | 47:41 | +3:04 | (4) | 48:43 | +3:12 | (4) |
| | 6:21 | +0:00 | (1) | 5:37 | +3:30 | (11) | 0:35 | +0:21 | (18) | 2:41 | +0:43 | (4) | 1:02 | +0:26 | (16) |
| |
| 5 | Lino | 56:05 | 3:31 | +0:44 | (13) | 6:07 | +1:18 | (10) | 9:49 | +2:16 | (8) | 13:21 | +1:59 | (5) | 14:22 | +2:05 | (7) | 20:21 | +2:32 | (4) | 24:16 | +3:38 | (4) | 27:28 | +3:58 | (5) | 33:12 | +6:51 | (10) | 36:16 | +7:30 | (10) |
| | Portugal | | 3:31 | +0:44 | (13) | 2:36 | +0:53 | (6) | 3:42 | +0:58 | (11) | 3:32 | +0:13 | (3) | 1:01 | +0:14 | (13) | 5:59 | +0:35 | (6) | 3:55 | +1:10 | (6) | 3:12 | +1:33 | (28) | 5:44 | +2:54 | (33) | 3:04 | +1:02 | (8) |
| | 46:07 | +10:23 | (6) | 51:42 | +11:00 | (5) | 52:11 | +11:02 | (5) | 54:59 | +10:22 | (5) | 56:05 | +10:34 | (5) |
| | 9:51 | +3:30 | (10) | 5:35 | +3:28 | (9) | 0:29 | +0:15 | (14) | 2:48 | +0:50 | (8) | 1:06 | +0:30 | (19) |
| |
| 6 | Patrícia | 56:07 | 3:20 | +0:33 | (10) | 6:15 | +1:26 | (11) | 9:54 | +2:21 | (9) | 13:25 | +2:03 | (8) | 14:21 | +2:04 | (6) | 20:25 | +2:36 | (5) | 24:19 | +3:41 | (5) | 27:30 | +4:00 | (6) | 33:16 | +6:55 | (11) | 36:20 | +7:34 | (12) |
| | Portugal | | 3:20 | +0:33 | (10) | 2:55 | +1:12 | (15) | 3:39 | +0:55 | (10) | 3:31 | +0:12 | (2) | 0:56 | +0:09 | (7) | 6:04 | +0:40 | (8) | 3:54 | +1:09 | (5) | 3:11 | +1:32 | (27) | 5:46 | +2:56 | (34) | 3:04 | +1:02 | (8) |
| | 46:11 | +10:27 | (7) | 51:47 | +11:05 | (6) | 52:22 | +11:13 | (6) | 55:04 | +10:27 | (6) | 56:07 | +10:36 | (6) |
| | 9:51 | +3:30 | (10) | 5:36 | +3:29 | (10) | 0:35 | +0:21 | (18) | 2:42 | +0:44 | (5) | 1:03 | +0:27 | (17) |
| |
| 7 | José Miguel | 58:58 | 2:48 | +0:01 | (2) | 7:09 | +2:20 | (13) | 10:18 | +2:45 | (10) | 13:37 | +2:15 | (10) | 15:41 | +3:24 | (10) | 21:05 | +3:16 | (10) | 25:49 | +5:11 | (7) | 29:02 | +5:32 | (11) | 33:03 | +6:42 | (9) | 35:53 | +7:07 | (9) |
| | ADM OriMondego | | 2:48 | +0:01 | (2) | 4:21 | +2:38 | (29) | 3:09 | +0:25 | (4) | 3:19 | +0:00 | (1) | 2:04 | +1:17 | (34) | 5:24 | +0:00 | (1) | 4:44 | +1:59 | (8) | 3:13 | +1:34 | (29) | 4:01 | +1:11 | (10) | 2:50 | +0:48 | (5) |
| | 46:04 | +10:20 | (5) | 53:50 | +13:08 | (7) | 54:52 | +13:43 | (7) | 58:17 | +13:40 | (7) | 58:58 | +13:27 | (7) |
| | 10:11 | +3:50 | (13) | 7:46 | +5:39 | (20) | 1:02 | +0:48 | (31) | 3:25 | +1:27 | (18) | 0:41 | +0:05 | (2) |
| |
| 8 | Emília Simão | 59:10 | 2:47 | +0:00 | (1) | 7:16 | +2:27 | (14) | 10:41 | +3:08 | (11) | 14:15 | +2:53 | (11) | 15:43 | +3:26 | (11) | 21:40 | +3:51 | (11) | 25:49 | +5:11 | (7) | 29:05 | +5:35 | (12) | 33:16 | +6:55 | (11) | 36:16 | +7:30 | (10) |
| | ADM OriMondego | | 2:47 | +0:00 | (1) | 4:29 | +2:46 | (32) | 3:25 | +0:41 | (5) | 3:34 | +0:15 | (5) | 1:28 | +0:41 | (23) | 5:57 | +0:33 | (5) | 4:09 | +1:24 | (7) | 3:16 | +1:37 | (30) | 4:11 | +1:21 | (17) | 3:00 | +0:58 | (6) |
| | 46:16 | +10:32 | (10) | 54:15 | +13:33 | (8) | 55:02 | +13:53 | (8) | 58:26 | +13:49 | (8) | 59:10 | +13:39 | (8) |
| | 10:00 | +3:39 | (12) | 7:59 | +5:52 | (22) | 0:47 | +0:33 | (27) | 3:24 | +1:26 | (17) | 0:44 | +0:08 | (4) |
| |
| 9 | Tiago | 1:00:09 | 3:04 | +0:17 | (5) | 6:03 | +1:14 | (8) | 9:33 | +2:00 | (6) | 13:25 | +2:03 | (8) | 14:14 | +1:57 | (5) | 20:56 | +3:07 | (9) | 25:54 | +5:16 | (10) | 27:46 | +4:16 | (7) | 32:22 | +6:01 | (8) | 35:41 | +6:55 | (8) |
| | ADM OriMondego | | 3:04 | +0:17 | (5) | 2:59 | +1:16 | (17) | 3:30 | +0:46 | (7) | 3:52 | +0:33 | (15) | 0:49 | +0:02 | (2) | 6:42 | +1:18 | (12) | 4:58 | +2:13 | (10) | 1:52 | +0:13 | (5) | 4:36 | +1:46 | (23) | 3:19 | +1:17 | (11) |
| | 46:20 | +10:36 | (12) | 55:14 | +14:32 | (9) | 55:39 | +14:30 | (10) | 59:24 | +14:47 | (9) | 60:09 | +14:38 | (9) |
| | 10:39 | +4:18 | (19) | 8:54 | +6:47 | (30) | 0:25 | +0:11 | (4) | 3:45 | +1:47 | (27) | 0:45 | +0:09 | (5) |
| |
| 9 | Marta Henriques | 1:00:09 | 2:50 | +0:03 | (3) | 6:01 | +1:12 | (6) | 9:30 | +1:57 | (5) | 13:23 | +2:01 | (6) | 14:12 | +1:55 | (4) | 20:38 | +2:49 | (6) | 25:49 | +5:11 | (7) | 27:47 | +4:17 | (8) | 32:08 | +5:47 | (5) | 35:30 | +6:44 | (6) |
| | ADM OriMondego | | 2:50 | +0:03 | (3) | 3:11 | +1:28 | (20) | 3:29 | +0:45 | (6) | 3:53 | +0:34 | (16) | 0:49 | +0:02 | (2) | 6:26 | +1:02 | (9) | 5:11 | +2:26 | (12) | 1:58 | +0:19 | (10) | 4:21 | +1:31 | (21) | 3:22 | +1:20 | (12) |
| | 46:18 | +10:34 | (11) | 55:18 | +14:36 | (11) | 55:40 | +14:31 | (11) | 59:27 | +14:50 | (10) | 60:09 | +14:38 | (9) |
| | 10:48 | +4:27 | (22) | 9:00 | +6:53 | (31) | 0:22 | +0:08 | (3) | 3:47 | +1:49 | (28) | 0:42 | +0:06 | (3) |
| |
| 9 | Carolina Lopes | 1:00:09 | 3:14 | +0:27 | (9) | 6:06 | +1:17 | (9) | 9:41 | +2:08 | (7) | 13:23 | +2:01 | (6) | 14:26 | +2:09 | (9) | 20:52 | +3:03 | (8) | 26:14 | +5:36 | (12) | 28:09 | +4:39 | (9) | 32:21 | +6:00 | (7) | 35:24 | +6:38 | (5) |
| | ADM OriMondego | | 3:14 | +0:27 | (9) | 2:52 | +1:09 | (13) | 3:35 | +0:51 | (9) | 3:42 | +0:23 | (8) | 1:03 | +0:16 | (16) | 6:26 | +1:02 | (9) | 5:22 | +2:37 | (14) | 1:55 | +0:16 | (9) | 4:12 | +1:22 | (18) | 3:03 | +1:01 | (7) |
| | 46:11 | +10:27 | (7) | 55:15 | +14:33 | (10) | 55:33 | +14:24 | (9) | 59:33 | +14:56 | (14) | 60:09 | +14:38 | (9) |
| | 10:47 | +4:26 | (21) | 9:04 | +6:57 | (32) | 0:18 | +0:04 | (2) | 4:00 | +2:02 | (31) | 0:36 | +0:00 | (1) |
| |
| 12 | Lara | 1:00:21 | 4:23 | +1:36 | (17) | 7:27 | +2:38 | (17) | 11:58 | +4:25 | (17) | 16:39 | +5:17 | (13) | 18:17 | +6:00 | (13) | 25:35 | +7:46 | (13) | 31:00 | +10:22 | (13) | 33:11 | +9:41 | (13) | 37:20 | +10:59 | (13) | 40:50 | +12:04 | (13) |
| | Portugal | | 4:23 | +1:36 | (17) | 3:04 | +1:21 | (18) | 4:31 | +1:47 | (17) | 4:41 | +1:22 | (19) | 1:38 | +0:51 | (25) | 7:18 | +1:54 | (15) | 5:25 | +2:40 | (19) | 2:11 | +0:32 | (13) | 4:09 | +1:19 | (14) | 3:30 | +1:28 | (16) |
| | 50:10 | +14:26 | (13) | 55:50 | +15:08 | (13) | 56:16 | +15:07 | (13) | 59:27 | +14:50 | (10) | 60:21 | +14:50 | (12) |
| | 9:20 | +2:59 | (8) | 5:40 | +3:33 | (14) | 0:26 | +0:12 | (7) | 3:11 | +1:13 | (14) | 0:54 | +0:18 | (7) |
| |
| 13 | Helena Silva | 1:00:25 | 4:11 | +1:24 | (16) | 7:21 | +2:32 | (16) | 11:54 | +4:21 | (15) | 16:43 | +5:21 | (15) | 18:23 | +6:06 | (15) | 25:42 | +7:53 | (15) | 31:06 | +10:28 | (15) | 33:15 | +9:45 | (15) | 37:25 | +11:04 | (15) | 40:54 | +12:08 | (15) |
| | Portugal | | 4:11 | +1:24 | (16) | 3:10 | +1:27 | (19) | 4:33 | +1:49 | (18) | 4:49 | +1:30 | (22) | 1:40 | +0:53 | (26) | 7:19 | +1:55 | (16) | 5:24 | +2:39 | (16) | 2:09 | +0:30 | (12) | 4:10 | +1:20 | (16) | 3:29 | +1:27 | (15) |
| | 50:15 | +14:31 | (15) | 55:54 | +15:12 | (14) | 56:22 | +15:13 | (15) | 59:31 | +14:54 | (13) | 60:25 | +14:54 | (13) |
| | 9:21 | +3:00 | (9) | 5:39 | +3:32 | (13) | 0:28 | +0:14 | (11) | 3:09 | +1:11 | (13) | 0:54 | +0:18 | (7) |
| |
| 14 | Anabela | 1:00:27 | 4:08 | +1:21 | (15) | 7:20 | +2:31 | (15) | 11:45 | +4:12 | (13) | 16:40 | +5:18 | (14) | 18:21 | +6:04 | (14) | 25:36 | +7:47 | (14) | 31:01 | +10:23 | (14) | 33:12 | +9:42 | (14) | 37:20 | +10:59 | (13) | 40:53 | +12:07 | (14) |
| | Portugal | | 4:08 | +1:21 | (15) | 3:12 | +1:29 | (21) | 4:25 | +1:41 | (16) | 4:55 | +1:36 | (24) | 1:41 | +0:54 | (27) | 7:15 | +1:51 | (14) | 5:25 | +2:40 | (19) | 2:11 | +0:32 | (13) | 4:08 | +1:18 | (13) | 3:33 | +1:31 | (17) |
| | 50:12 | +14:28 | (14) | 55:54 | +15:12 | (14) | 56:21 | +15:12 | (14) | 59:29 | +14:52 | (12) | 60:27 | +14:56 | (14) |
| | 9:19 | +2:58 | (7) | 5:42 | +3:35 | (15) | 0:27 | +0:13 | (9) | 3:08 | +1:10 | (12) | 0:58 | +0:22 | (12) |
| |
| 15 | Marco Henriques | 1:00:51 | 3:12 | +0:25 | (8) | 5:58 | +1:09 | (5) | 9:29 | +1:56 | (4) | 13:18 | +1:56 | (4) | 14:23 | +2:06 | (8) | 20:49 | +3:00 | (7) | 26:13 | +5:35 | (11) | 28:11 | +4:41 | (10) | 32:20 | +5:59 | (6) | 35:30 | +6:44 | (6) |
| | ADM OriMondego | | 3:12 | +0:25 | (8) | 2:46 | +1:03 | (8) | 3:31 | +0:47 | (8) | 3:49 | +0:30 | (12) | 1:05 | +0:18 | (17) | 6:26 | +1:02 | (9) | 5:24 | +2:39 | (16) | 1:58 | +0:19 | (10) | 4:09 | +1:19 | (14) | 3:10 | +1:08 | (10) |
| | 46:11 | +10:27 | (7) | 55:40 | +14:58 | (12) | 56:13 | +15:04 | (12) | 59:57 | +15:20 | (15) | 60:51 | +15:20 | (15) |
| | 10:41 | +4:20 | (20) | 9:29 | +7:22 | (36) | 0:33 | +0:19 | (17) | 3:44 | +1:46 | (26) | 0:54 | +0:18 | (7) |
| |
| 16 | Isabel Garcia | 1:02:46 | 5:27 | +2:40 | (24) | 9:08 | +4:19 | (24) | 13:55 | +6:22 | (24) | 18:00 | +6:38 | (21) | 19:00 | +6:43 | (18) | 26:52 | +9:03 | (17) | 32:03 | +11:25 | (17) | 36:24 | +12:54 | (19) | 40:21 | +14:00 | (19) | 43:45 | +14:59 | (18) |
| | ADM OriMondego | | 5:27 | +2:40 | (24) | 3:41 | +1:58 | (25) | 4:47 | +2:03 | (19) | 4:05 | +0:46 | (17) | 1:00 | +0:13 | (12) | 7:52 | +2:28 | (18) | 5:11 | +2:26 | (12) | 4:21 | +2:42 | (31) | 3:57 | +1:07 | (6) | 3:24 | +1:22 | (13) |
| | 52:44 | +17:00 | (16) | 58:29 | +17:47 | (17) | 59:05 | +17:56 | (17) | 61:48 | +17:11 | (16) | 62:46 | +17:15 | (16) |
| | 8:59 | +2:38 | (5) | 5:45 | +3:38 | (16) | 0:36 | +0:22 | (20) | 2:43 | +0:45 | (6) | 0:58 | +0:22 | (12) |
| |
| 17 | Filipa Almeida | 1:02:47 | 5:24 | +2:37 | (23) | 8:57 | +4:08 | (22) | 13:52 | +6:19 | (23) | 17:58 | +6:36 | (19) | 18:57 | +6:40 | (17) | 26:50 | +9:01 | (16) | 32:00 | +11:22 | (16) | 36:21 | +12:51 | (18) | 40:18 | +13:57 | (18) | 43:45 | +14:59 | (18) |
| | ADM OriMondego | | 5:24 | +2:37 | (23) | 3:33 | +1:50 | (22) | 4:55 | +2:11 | (21) | 4:06 | +0:47 | (18) | 0:59 | +0:12 | (8) | 7:53 | +2:29 | (19) | 5:10 | +2:25 | (11) | 4:21 | +2:42 | (31) | 3:57 | +1:07 | (6) | 3:27 | +1:25 | (14) |
| | 52:47 | +17:03 | (17) | 58:25 | +17:43 | (16) | 59:02 | +17:53 | (16) | 61:49 | +17:12 | (17) | 62:47 | +17:16 | (17) |
| | 9:02 | +2:41 | (6) | 5:38 | +3:31 | (12) | 0:37 | +0:23 | (21) | 2:47 | +0:49 | (7) | 0:58 | +0:22 | (12) |
| |
| 18 | Ricardo Sousa | 1:09:56 | 5:00 | +2:13 | (20) | 7:50 | +3:01 | (19) | 13:02 | +5:29 | (19) | 17:51 | +6:29 | (18) | 19:21 | +7:04 | (22) | 27:12 | +9:23 | (18) | 32:34 | +11:56 | (18) | 35:04 | +11:34 | (16) | 38:51 | +12:30 | (16) | 42:46 | +14:00 | (16) |
| | Portugal | | 5:00 | +2:13 | (20) | 2:50 | +1:07 | (11) | 5:12 | +2:28 | (23) | 4:49 | +1:30 | (22) | 1:30 | +0:43 | (24) | 7:51 | +2:27 | (17) | 5:22 | +2:37 | (14) | 2:30 | +0:51 | (15) | 3:47 | +0:57 | (5) | 3:55 | +1:53 | (25) |
| | 54:51 | +19:07 | (18) | 64:03 | +23:21 | (18) | 64:49 | +23:40 | (18) | 68:52 | +24:15 | (18) | 69:56 | +24:25 | (18) |
| | 12:05 | +5:44 | (24) | 9:12 | +7:05 | (34) | 0:46 | +0:32 | (26) | 4:03 | +2:05 | (32) | 1:04 | +0:28 | (18) |
| |
| 19 | Victoria Lemos | 1:10:03 | 4:54 | +2:07 | (19) | 7:48 | +2:59 | (18) | 13:05 | +5:32 | (20) | 17:50 | +6:28 | (17) | 19:14 | +6:57 | (19) | 27:13 | +9:24 | (19) | 32:37 | +11:59 | (19) | 35:07 | +11:37 | (17) | 39:09 | +12:48 | (17) | 42:59 | +14:13 | (17) |
| | ADM OriMondego | | 4:54 | +2:07 | (19) | 2:54 | +1:11 | (14) | 5:17 | +2:33 | (25) | 4:45 | +1:26 | (20) | 1:24 | +0:37 | (21) | 7:59 | +2:35 | (21) | 5:24 | +2:39 | (16) | 2:30 | +0:51 | (15) | 4:02 | +1:12 | (12) | 3:50 | +1:48 | (20) |
| | 55:35 | +19:51 | (19) | 64:11 | +23:29 | (19) | 64:58 | +23:49 | (19) | 68:57 | +24:20 | (19) | 70:03 | +24:32 | (19) |
| | 12:36 | +6:15 | (25) | 8:36 | +6:29 | (28) | 0:47 | +0:33 | (27) | 3:59 | +2:01 | (30) | 1:06 | +0:30 | (19) |
| |
| 20 | Luís Couto | 1:14:00 | 5:08 | +2:21 | (22) | 7:56 | +3:07 | (20) | 12:13 | +4:40 | (18) | 17:30 | +6:08 | (16) | 18:50 | +6:33 | (16) | 27:29 | +9:40 | (21) | 38:58 | +18:20 | (20) | 40:52 | +17:22 | (20) | 45:11 | +18:50 | (20) | 48:47 | +20:01 | (20) |
| | ADM OriMondego | | 5:08 | +2:21 | (22) | 2:48 | +1:05 | (9) | 4:17 | +1:33 | (13) | 5:17 | +1:58 | (28) | 1:20 | +0:33 | (18) | 8:39 | +3:15 | (22) | 11:29 | +8:44 | (38) | 1:54 | +0:15 | (7) | 4:19 | +1:29 | (19) | 3:36 | +1:34 | (19) |
| | 63:24 | +27:40 | (20) | 69:33 | +28:51 | (20) | 69:58 | +28:49 | (20) | 72:52 | +28:15 | (20) | 74:00 | +28:29 | (20) |
| | 14:37 | +8:16 | (32) | 6:09 | +4:02 | (17) | 0:25 | +0:11 | (4) | 2:54 | +0:56 | (11) | 1:08 | +0:32 | (21) |
| |
| 21 | Sara Couto | 1:14:54 | 3:28 | +0:41 | (11) | 6:01 | +1:12 | (6) | 11:52 | +4:19 | (14) | 18:27 | +7:05 | (22) | 19:14 | +6:57 | (19) | 28:43 | +10:54 | (22) | 40:03 | +19:25 | (21) | 41:55 | +18:25 | (21) | 46:18 | +19:57 | (21) | 49:51 | +21:05 | (21) |
| | ADM OriMondego | | 3:28 | +0:41 | (11) | 2:33 | +0:50 | (5) | 5:51 | +3:07 | (28) | 6:35 | +3:16 | (29) | 0:47 | +0:00 | (1) | 9:29 | +4:05 | (30) | 11:20 | +8:35 | (36) | 1:52 | +0:13 | (5) | 4:23 | +1:33 | (22) | 3:33 | +1:31 | (17) |
| | 64:59 | +29:15 | (23) | 70:14 | +29:32 | (21) | 70:43 | +29:34 | (21) | 73:32 | +28:55 | (21) | 74:54 | +29:23 | (21) |
| | 15:08 | +8:47 | (34) | 5:15 | +3:08 | (8) | 0:29 | +0:15 | (14) | 2:49 | +0:51 | (9) | 1:22 | +0:46 | (26) |
| |
| 22 | Faria | 1:20:46 | 6:07 | +3:20 | (25) | 9:45 | +4:56 | (27) | 15:27 | +7:54 | (26) | 22:35 | +11:13 | (28) | 24:26 | +12:09 | (28) | 33:38 | +15:49 | (28) | 41:46 | +21:08 | (23) | 44:26 | +20:56 | (24) | 49:28 | +23:07 | (23) | 53:40 | +24:54 | (22) |
| | ADM OriMondego | | 6:07 | +3:20 | (25) | 3:38 | +1:55 | (24) | 5:42 | +2:58 | (27) | 7:08 | +3:49 | (38) | 1:51 | +1:04 | (31) | 9:12 | +3:48 | (25) | 8:08 | +5:23 | (30) | 2:40 | +1:01 | (19) | 5:02 | +2:12 | (28) | 4:12 | +2:10 | (31) |
| | 64:08 | +28:24 | (22) | 72:22 | +31:40 | (22) | 73:26 | +32:17 | (22) | 78:36 | +33:59 | (22) | 80:46 | +35:15 | (22) |
| | 10:28 | +4:07 | (16) | 8:14 | +6:07 | (24) | 1:04 | +0:50 | (32) | 5:10 | +3:12 | (36) | 2:10 | +1:34 | (33) |
| |
| 23 | Benjamin Faria | 1:20:52 | 6:08 | +3:21 | (26) | 9:44 | +4:55 | (26) | 15:44 | +8:11 | (29) | 22:44 | +11:22 | (29) | 24:27 | +12:10 | (29) | 33:41 | +15:52 | (29) | 41:46 | +21:08 | (23) | 44:18 | +20:48 | (23) | 49:30 | +23:09 | (24) | 53:41 | +24:55 | (23) |
| | ADM OriMondego | | 6:08 | +3:21 | (26) | 3:36 | +1:53 | (23) | 6:00 | +3:16 | (30) | 7:00 | +3:41 | (36) | 1:43 | +0:56 | (29) | 9:14 | +3:50 | (27) | 8:05 | +5:20 | (28) | 2:32 | +0:53 | (17) | 5:12 | +2:22 | (30) | 4:11 | +2:09 | (29) |
| | 64:05 | +28:21 | (21) | 72:36 | +31:54 | (23) | 73:53 | +32:44 | (23) | 79:10 | +34:33 | (23) | 80:52 | +35:21 | (23) |
| | 10:24 | +4:03 | (15) | 8:31 | +6:24 | (26) | 1:17 | +1:03 | (37) | 5:17 | +3:19 | (37) | 1:42 | +1:06 | (29) |
| |
| 24 | Zezinha | 1:24:17 | 6:11 | +3:24 | (28) | 10:33 | +5:44 | (28) | 15:36 | +8:03 | (27) | 20:38 | +9:16 | (25) | 22:31 | +10:14 | (25) | 31:51 | +14:02 | (26) | 43:01 | +22:23 | (26) | 48:56 | +25:26 | (29) | 52:56 | +26:35 | (29) | 56:47 | +28:01 | (24) |
| | | | 6:11 | +3:24 | (28) | 4:22 | +2:39 | (31) | 5:03 | +2:19 | (22) | 5:02 | +1:43 | (26) | 1:53 | +1:06 | (32) | 9:20 | +3:56 | (29) | 11:10 | +8:25 | (34) | 5:55 | +4:16 | (36) | 4:00 | +1:10 | (9) | 3:51 | +1:49 | (21) |
| | 71:00 | +35:16 | (26) | 77:50 | +37:08 | (25) | 78:35 | +37:26 | (24) | 83:18 | +38:41 | (25) | 84:17 | +38:46 | (24) |
| | 14:13 | +7:52 | (28) | 6:50 | +4:43 | (18) | 0:45 | +0:31 | (25) | 4:43 | +2:45 | (34) | 0:59 | +0:23 | (15) |
| |
| 25 | Reinaldo | 1:24:24 | 6:16 | +3:29 | (31) | 10:51 | +6:02 | (32) | 15:42 | +8:09 | (28) | 20:39 | +9:17 | (26) | 22:34 | +10:17 | (26) | 31:47 | +13:58 | (25) | 43:09 | +22:31 | (27) | 49:01 | +25:31 | (30) | 53:02 | +26:41 | (30) | 56:56 | +28:10 | (25) |
| | | | 6:16 | +3:29 | (31) | 4:35 | +2:52 | (33) | 4:51 | +2:07 | (20) | 4:57 | +1:38 | (25) | 1:55 | +1:08 | (33) | 9:13 | +3:49 | (26) | 11:22 | +8:37 | (37) | 5:52 | +4:13 | (35) | 4:01 | +1:11 | (10) | 3:54 | +1:52 | (24) |
| | 71:01 | +35:17 | (27) | 78:05 | +37:23 | (26) | 78:45 | +37:36 | (25) | 83:08 | +38:31 | (24) | 84:24 | +38:53 | (25) |
| | 14:05 | +7:44 | (27) | 7:04 | +4:57 | (19) | 0:40 | +0:26 | (23) | 4:23 | +2:25 | (33) | 1:16 | +0:40 | (24) |
| |
| 26 | Nádia | 1:26:09 | 11:30 | +8:43 | (39) | 15:17 | +10:28 | (36) | 21:10 | +13:37 | (36) | 28:10 | +16:48 | (36) | 29:52 | +17:35 | (34) | 39:08 | +21:19 | (35) | 47:15 | +26:37 | (33) | 49:48 | +26:18 | (32) | 54:50 | +28:29 | (31) | 59:01 | +30:15 | (30) |
| | ADM OriMondego | | 11:30 | +8:43 | (39) | 3:47 | +2:04 | (26) | 5:53 | +3:09 | (29) | 7:00 | +3:41 | (36) | 1:42 | +0:55 | (28) | 9:16 | +3:52 | (28) | 8:07 | +5:22 | (29) | 2:33 | +0:54 | (18) | 5:02 | +2:12 | (28) | 4:11 | +2:09 | (29) |
| | 69:31 | +33:47 | (24) | 77:43 | +37:01 | (24) | 78:55 | +37:46 | (26) | 83:59 | +39:22 | (26) | 86:09 | +40:38 | (26) |
| | 10:30 | +4:09 | (18) | 8:12 | +6:05 | (23) | 1:12 | +0:58 | (33) | 5:04 | +3:06 | (35) | 2:10 | +1:34 | (33) |
| | 28:21 | | | 84:35 | | |
| | *34 | | | *200 | | |
| |
| 27 | Cátia Monteiro | 1:26:21 | 4:29 | +1:42 | (18) | 9:29 | +4:40 | (25) | 15:07 | +7:34 | (25) | 21:49 | +10:27 | (27) | 23:35 | +11:18 | (27) | 33:35 | +15:46 | (27) | 43:23 | +22:45 | (28) | 49:42 | +26:12 | (31) | 55:07 | +28:46 | (32) | 59:14 | +30:28 | (31) |
| | ADM OriMondego | | 4:29 | +1:42 | (18) | 5:00 | +3:17 | (37) | 5:38 | +2:54 | (26) | 6:42 | +3:23 | (30) | 1:46 | +0:59 | (30) | 10:00 | +4:36 | (35) | 9:48 | +7:03 | (32) | 6:19 | +4:40 | (37) | 5:25 | +2:35 | (31) | 4:07 | +2:05 | (28) |
| | 70:13 | +34:29 | (25) | 79:37 | +38:55 | (27) | 80:52 | +39:43 | (27) | 84:05 | +39:28 | (27) | 86:21 | +40:50 | (27) |
| | 10:59 | +4:38 | (23) | 9:24 | +7:17 | (35) | 1:15 | +1:01 | (35) | 3:13 | +1:15 | (15) | 2:16 | +1:40 | (36) |
| |
| 28 | Carolina | 1:28:33 | 6:08 | +3:21 | (26) | 10:46 | +5:57 | (30) | 18:20 | +10:47 | (30) | 25:15 | +13:53 | (30) | 27:29 | +15:12 | (30) | 37:14 | +19:25 | (30) | 44:14 | +23:36 | (29) | 47:11 | +23:41 | (25) | 52:04 | +25:43 | (25) | 57:29 | +28:43 | (26) |
| | ADM OriMondego | | 6:08 | +3:21 | (26) | 4:38 | +2:55 | (36) | 7:34 | +4:50 | (34) | 6:55 | +3:36 | (35) | 2:14 | +1:27 | (38) | 9:45 | +4:21 | (32) | 7:00 | +4:15 | (21) | 2:57 | +1:18 | (23) | 4:53 | +2:03 | (26) | 5:25 | +3:23 | (34) |
| | 71:55 | +36:11 | (28) | 81:02 | +40:20 | (28) | 82:50 | +41:41 | (28) | 86:33 | +41:56 | (29) | 88:33 | +43:02 | (28) |
| | 14:26 | +8:05 | (29) | 9:07 | +7:00 | (33) | 1:48 | +1:34 | (39) | 3:43 | +1:45 | (25) | 2:00 | +1:24 | (32) |
| |
| 29 | urbano | 1:28:42 | 6:17 | +3:30 | (32) | 10:38 | +5:49 | (29) | 18:34 | +11:01 | (32) | 25:22 | +14:00 | (32) | 27:32 | +15:15 | (32) | 37:19 | +19:30 | (32) | 44:22 | +23:44 | (31) | 47:21 | +23:51 | (26) | 52:14 | +25:53 | (27) | 57:40 | +28:54 | (28) |
| | ADM OriMondego | | 6:17 | +3:30 | (32) | 4:21 | +2:38 | (29) | 7:56 | +5:12 | (37) | 6:48 | +3:29 | (31) | 2:10 | +1:23 | (35) | 9:47 | +4:23 | (33) | 7:03 | +4:18 | (24) | 2:59 | +1:20 | (24) | 4:53 | +2:03 | (26) | 5:26 | +3:24 | (35) |
| | 72:34 | +36:50 | (31) | 82:07 | +41:25 | (30) | 83:23 | +42:14 | (30) | 86:58 | +42:21 | (30) | 88:42 | +43:11 | (29) |
| | 14:54 | +8:33 | (33) | 9:33 | +7:26 | (37) | 1:16 | +1:02 | (36) | 3:35 | +1:37 | (22) | 1:44 | +1:08 | (30) |
| |
| 30 | Susana | 1:28:44 | 6:12 | +3:25 | (29) | 10:48 | +5:59 | (31) | 18:30 | +10:57 | (31) | 25:20 | +13:58 | (31) | 27:30 | +15:13 | (31) | 37:17 | +19:28 | (31) | 44:18 | +23:40 | (30) | 47:26 | +23:56 | (27) | 52:09 | +25:48 | (26) | 57:30 | +28:44 | (27) |
| | ADM OriMondego | | 6:12 | +3:25 | (29) | 4:36 | +2:53 | (34) | 7:42 | +4:58 | (36) | 6:50 | +3:31 | (32) | 2:10 | +1:23 | (35) | 9:47 | +4:23 | (33) | 7:01 | +4:16 | (22) | 3:08 | +1:29 | (25) | 4:43 | +1:53 | (24) | 5:21 | +3:19 | (33) |
| | 72:05 | +36:21 | (29) | 81:59 | +41:17 | (29) | 82:56 | +41:47 | (29) | 86:30 | +41:53 | (28) | 88:44 | +43:13 | (30) |
| | 14:35 | +8:14 | (31) | 9:54 | +7:47 | (38) | 0:57 | +0:43 | (30) | 3:34 | +1:36 | (21) | 2:14 | +1:38 | (35) |
| |
| 31 | Helena | 1:28:52 | 6:17 | +3:30 | (32) | 10:53 | +6:04 | (33) | 18:34 | +11:01 | (32) | 25:27 | +14:05 | (33) | 27:39 | +15:22 | (33) | 37:21 | +19:32 | (33) | 44:23 | +23:45 | (32) | 47:31 | +24:01 | (28) | 52:15 | +25:54 | (28) | 57:42 | +28:56 | (29) |
| | ADM OriMondego | | 6:17 | +3:30 | (32) | 4:36 | +2:53 | (34) | 7:41 | +4:57 | (35) | 6:53 | +3:34 | (33) | 2:12 | +1:25 | (37) | 9:42 | +4:18 | (31) | 7:02 | +4:17 | (23) | 3:08 | +1:29 | (25) | 4:44 | +1:54 | (25) | 5:27 | +3:25 | (36) |
| | 72:09 | +36:25 | (30) | 82:15 | +41:33 | (31) | 83:28 | +42:19 | (31) | 87:04 | +42:27 | (31) | 88:52 | +43:21 | (31) |
| | 14:27 | +8:06 | (30) | 10:06 | +7:59 | (39) | 1:13 | +0:59 | (34) | 3:36 | +1:38 | (23) | 1:48 | +1:12 | (31) |
| |
| 32 | louro | 1:35:42 | 7:39 | +4:52 | (34) | 11:52 | +7:03 | (35) | 18:38 | +11:05 | (34) | 26:31 | +15:09 | (34) | 30:35 | +18:18 | (36) | 42:20 | +24:31 | (36) | 52:13 | +31:35 | (35) | 56:36 | +33:06 | (36) | 62:16 | +35:55 | (33) | 68:22 | +39:36 | (32) |
| | | | 7:39 | +4:52 | (34) | 4:13 | +2:30 | (28) | 6:46 | +4:02 | (32) | 7:53 | +4:34 | (39) | 4:04 | +3:17 | (40) | 11:45 | +6:21 | (39) | 9:53 | +7:08 | (33) | 4:23 | +2:44 | (33) | 5:40 | +2:50 | (32) | 6:06 | +4:04 | (38) |
| | 78:41 | +42:57 | (32) | 87:16 | +46:34 | (32) | 87:53 | +46:44 | (32) | 94:04 | +49:27 | (32) | 95:42 | +50:11 | (32) |
| | 10:19 | +3:58 | (14) | 8:35 | +6:28 | (27) | 0:37 | +0:23 | (21) | 6:11 | +4:13 | (39) | 1:38 | +1:02 | (28) |
| |
| 33 | Sara | 1:35:47 | 7:39 | +4:52 | (34) | 11:48 | +6:59 | (34) | 18:38 | +11:05 | (34) | 26:33 | +15:11 | (35) | 30:32 | +18:15 | (35) | 42:30 | +24:41 | (37) | 52:11 | +31:33 | (34) | 56:43 | +33:13 | (37) | 62:34 | +36:13 | (34) | 68:27 | +39:41 | (33) |
| | ADM OriMondego | | 7:39 | +4:52 | (34) | 4:09 | +2:26 | (27) | 6:50 | +4:06 | (33) | 7:55 | +4:36 | (40) | 3:59 | +3:12 | (39) | 11:58 | +6:34 | (40) | 9:41 | +6:56 | (31) | 4:32 | +2:53 | (34) | 5:51 | +3:01 | (35) | 5:53 | +3:51 | (37) |
| | 78:55 | +43:11 | (33) | 87:21 | +46:39 | (33) | 88:51 | +47:42 | (33) | 94:16 | +49:39 | (33) | 95:47 | +50:16 | (33) |
| | 10:28 | +4:07 | (16) | 8:26 | +6:19 | (25) | 1:30 | +1:16 | (38) | 5:25 | +3:27 | (38) | 1:31 | +0:55 | (27) |
| |
| 34 | Eduarda | 2:05:45 | 8:26 | +5:39 | (36) | 19:44 | +14:55 | (37) | 30:35 | +23:02 | (38) | 34:16 | +22:54 | (38) | 35:17 | +23:00 | (38) | 46:33 | +28:44 | (39) | 54:01 | +33:23 | (36) | 55:40 | +32:10 | (33) | 90:26 | +64:05 | (36) | 94:22 | +65:36 | (34) |
| | ADM OriMondego | | 8:26 | +5:39 | (36) | 11:18 | +9:35 | (38) | 10:51 | +8:07 | (40) | 3:41 | +0:22 | (7) | 1:01 | +0:14 | (13) | 11:16 | +5:52 | (38) | 7:28 | +4:43 | (25) | 1:39 | +0:00 | (1) | 34:46 | +31:56 | (37) | 3:56 | +1:54 | (26) |
| | 119:55 | +84:11 | (34) | 122:07 | +81:25 | (34) | 122:36 | +81:27 | (36) | 124:34 | +79:57 | (35) | 125:45 | +80:14 | (34) |
| | 25:33 | +19:12 | (37) | 2:12 | +0:05 | (3) | 0:29 | +0:15 | (14) | 1:58 | +0:00 | (1) | 1:11 | +0:35 | (23) |
| | 23:14 | | |
| | *34 | | |
| |
| 35 | Beatriz silva | 2:05:48 | 8:27 | +5:40 | (37) | 19:49 | +15:00 | (38) | 30:39 | +23:06 | (40) | 34:22 | +23:00 | (39) | 35:21 | +23:04 | (39) | 46:32 | +28:43 | (38) | 54:03 | +33:25 | (37) | 55:46 | +32:16 | (34) | 90:32 | +64:11 | (37) | 94:24 | +65:38 | (35) |
| | ADM OriMondego | | 8:27 | +5:40 | (37) | 11:22 | +9:39 | (40) | 10:50 | +8:06 | (39) | 3:43 | +0:24 | (10) | 0:59 | +0:12 | (8) | 11:11 | +5:47 | (37) | 7:31 | +4:46 | (26) | 1:43 | +0:04 | (2) | 34:46 | +31:56 | (37) | 3:52 | +1:50 | (23) |
| | 120:00 | +84:16 | (36) | 122:07 | +81:25 | (34) | 122:35 | +81:26 | (35) | 124:38 | +80:01 | (36) | 125:48 | +80:17 | (35) |
| | 25:36 | +19:15 | (38) | 2:07 | +0:00 | (1) | 0:28 | +0:14 | (11) | 2:03 | +0:05 | (2) | 1:10 | +0:34 | (22) |
| | 23:20 | | |
| | *34 | | |
| |
| 36 | Rafaela | 2:05:49 | 8:31 | +5:44 | (38) | 19:50 | +15:01 | (39) | 30:37 | +23:04 | (39) | 34:25 | +23:03 | (40) | 35:24 | +23:07 | (40) | 46:34 | +28:45 | (40) | 54:06 | +33:28 | (38) | 55:49 | +32:19 | (35) | 90:25 | +64:04 | (35) | 94:27 | +65:41 | (36) |
| | ADM OriMondego | | 8:31 | +5:44 | (38) | 11:19 | +9:36 | (39) | 10:47 | +8:03 | (38) | 3:48 | +0:29 | (11) | 0:59 | +0:12 | (8) | 11:10 | +5:46 | (36) | 7:32 | +4:47 | (27) | 1:43 | +0:04 | (2) | 34:36 | +31:46 | (36) | 4:02 | +2:00 | (27) |
| | 119:59 | +84:15 | (35) | 122:09 | +81:27 | (36) | 122:23 | +81:14 | (34) | 124:30 | +79:53 | (34) | 125:49 | +80:18 | (36) |
| | 25:32 | +19:11 | (36) | 2:10 | +0:03 | (2) | 0:14 | +0:00 | (1) | 2:07 | +0:09 | (3) | 1:19 | +0:43 | (25) |
| | 23:15 | | |
| | *34 | | |
| |
| - | Micaela Silva | MP | 5:02 | +2:15 | (21) | 7:57 | +3:08 | (21) | 13:11 | +5:38 | (21) | 17:59 | +6:37 | (20) | 19:19 | +7:02 | (21) | 27:16 | +9:27 | (20) | -:-- | | | 35:08 | | | 39:07 | | | 42:58 | | |
| | Portugal | | 5:02 | +2:15 | (21) | 2:55 | +1:12 | (15) | 5:14 | +2:30 | (24) | 4:48 | +1:29 | (21) | 1:20 | +0:33 | (18) | 7:57 | +2:33 | (20) | | | | -:-- | | | 3:59 | +1:09 | (8) | 3:51 | +1:49 | (21) |
| | 55:34 | | | 64:15 | | | 64:58 | | | 68:56 | | | 70:01 | | |
| | 12:36 | +6:15 | (25) | 8:41 | +6:34 | (29) | 0:43 | +0:29 | (24) | 3:58 | +2:00 | (29) | -:-- | | |
| |
| - | Laura Couto | MP | 3:30 | +0:43 | (12) | 5:52 | +1:03 | (4) | 11:56 | +4:23 | (16) | 18:49 | +7:27 | (24) | 20:15 | +7:58 | (24) | 29:01 | +11:12 | (24) | 40:13 | +19:35 | (22) | 42:07 | +18:37 | (22) | 46:27 | +20:06 | (22) | -:-- | | |
| | ADM OriMondego | | 3:30 | +0:43 | (12) | 2:22 | +0:39 | (4) | 6:04 | +3:20 | (31) | 6:53 | +3:34 | (33) | 1:26 | +0:39 | (22) | 8:46 | +3:22 | (23) | 11:12 | +8:27 | (35) | 1:54 | +0:15 | (7) | 4:20 | +1:30 | (20) | | | |
| | 65:08 | | | 70:22 | | | 70:50 | | | 73:39 | | | 74:47 | | |
| | -:-- | | | 5:14 | +3:07 | (7) | 0:28 | +0:14 | (11) | 2:49 | +0:51 | (9) | -:-- | | |
| |
| - | Ana Ferreira | MP | 6:14 | +3:27 | (30) | 9:02 | +4:13 | (23) | 13:24 | +5:51 | (22) | 18:40 | +7:18 | (23) | 20:02 | +7:45 | (23) | 28:57 | +11:08 | (23) | -:-- | | | -:-- | | | 40:26 | | | 44:55 | | |
| | ADM OriMondego | | 6:14 | +3:27 | (30) | 2:48 | +1:05 | (9) | 4:22 | +1:38 | (14) | 5:16 | +1:57 | (27) | 1:22 | +0:35 | (20) | 8:55 | +3:31 | (24) | | | | | | | -:-- | | | 4:29 | +2:27 | (32) |
| | 62:46 | | | 70:43 | | | 71:38 | | | 74:51 | | | 76:16 | | |
| | 17:51 | +11:30 | (35) | 7:57 | +5:50 | (21) | 0:55 | +0:41 | (29) | 3:13 | +1:15 | (15) | -:-- | | |
| |
| - | ADM Ori-Mondego | MP | 19:34 | +16:47 | (40) | 22:24 | +17:35 | (40) | 26:16 | +18:43 | (37) | 29:49 | +18:27 | (37) | 30:41 | +18:24 | (37) | 37:24 | +19:35 | (34) | 42:21 | +21:43 | (25) | -:-- | | | -:-- | | | -:-- | | |
| | ADM OriMondego | | 19:34 | +16:47 | (40) | 2:50 | +1:07 | (11) | 3:52 | +1:08 | (12) | 3:33 | +0:14 | (4) | 0:52 | +0:05 | (5) | 6:43 | +1:19 | (13) | 4:57 | +2:12 | (9) | | | | | | | | | |
| | -:-- | | | -:-- | | | -:-- | | | -:-- | | | 77:29 | | |
| | | | | | | | | | | | | | -:-- | | |
| | 40:43 | | |
| | *200 | | |
| |
| | Tempo ideal: | 37:16 | 2:47 | | 1:43 | | 2:44 | | 3:19 | | 0:47 | | 5:24 | | 2:45 | | 1:39 | | 2:50 | | 2:02 | |
| | 6:21 | | 2:07 | | 0:14 | | 1:58 | | 0:36 | |
| P4_Longo (8) | 6,2 km 15 C | |
| Pos | Nome / Clube | Tempo | |
| | 1 (43) | 2 (51) | 3 (33) | 4 (36) | 5 (44) | 6 (40) | 7 (45) | 8 (46) | 9 (47) | 10 (48) |
| | 11 (49) | 12 (34) | 13 (38) | 14 (32) | 15 (50) | Chegada |
| |
| 1 | Claudio Melanda | 46:36 | 2:04 | +0:57 | (5) | 4:47 | +1:45 | (7) | 6:35 | +0:33 | (5) | 8:41 | +0:31 | (2) | 11:03 | +0:20 | (2) | 12:23 | +0:08 | (2) | 22:44 | +0:06 | (2) | 24:42 | +0:00 | (1) | 25:34 | +0:00 | (1) | 27:29 | +0:00 | (1) |
| | | | 2:04 | +0:57 | (5) | 2:43 | +0:53 | (7) | 1:48 | +0:00 | (1) | 2:06 | +0:00 | (1) | 2:22 | +0:00 | (1) | 1:20 | +0:10 | (2) | 10:21 | +0:00 | (1) | 1:58 | +0:20 | (2) | 0:52 | +0:00 | (1) | 1:55 | +0:00 | (1) |
| | 31:49 | +0:00 | (1) | 38:04 | +0:00 | (1) | 40:22 | +0:00 | (1) | 43:34 | +0:00 | (1) | 45:04 | +0:00 | (1) | 46:36 | +0:00 | (1) |
| | 4:20 | +0:27 | (3) | 6:15 | +0:16 | (2) | 2:18 | +0:00 | (1) | 3:12 | +0:00 | (1) | 1:30 | +0:24 | (5) | 1:32 | +0:26 | (2) |
| |
| 2 | Barosa | 47:49 | 1:17 | +0:10 | (2) | 3:29 | +0:27 | (2) | 6:02 | +0:00 | (1) | 8:10 | +0:00 | (1) | 10:43 | +0:00 | (1) | 12:15 | +0:00 | (1) | 22:38 | +0:00 | (1) | 24:47 | +0:05 | (2) | 25:47 | +0:13 | (2) | 28:04 | +0:35 | (2) |
| | | | 1:17 | +0:10 | (2) | 2:12 | +0:22 | (4) | 2:33 | +0:45 | (3) | 2:08 | +0:02 | (2) | 2:33 | +0:11 | (3) | 1:32 | +0:22 | (3) | 10:23 | +0:02 | (2) | 2:09 | +0:31 | (3) | 1:00 | +0:08 | (3) | 2:17 | +0:22 | (3) |
| | 32:17 | +0:28 | (2) | 38:16 | +0:12 | (2) | 40:43 | +0:21 | (2) | 44:47 | +1:13 | (2) | 45:53 | +0:49 | (2) | 47:49 | +1:13 | (2) |
| | 4:13 | +0:20 | (2) | 5:59 | +0:00 | (1) | 2:27 | +0:09 | (3) | 4:04 | +0:52 | (2) | 1:06 | +0:00 | (1) | 1:56 | +0:50 | (5) |
| |
| 3 | Caiano | 51:02 | 1:44 | +0:37 | (3) | 3:47 | +0:45 | (4) | 6:16 | +0:14 | (3) | 9:41 | +1:31 | (5) | 12:13 | +1:30 | (3) | 13:23 | +1:08 | (3) | 25:32 | +2:54 | (3) | 27:10 | +2:28 | (3) | 28:09 | +2:35 | (3) | 30:16 | +2:47 | (3) |
| | | | 1:44 | +0:37 | (3) | 2:03 | +0:13 | (3) | 2:29 | +0:41 | (2) | 3:25 | +1:19 | (8) | 2:32 | +0:10 | (2) | 1:10 | +0:00 | (1) | 12:09 | +1:48 | (3) | 1:38 | +0:00 | (1) | 0:59 | +0:07 | (2) | 2:07 | +0:12 | (2) |
| | 34:09 | +2:20 | (3) | 40:25 | +2:21 | (3) | 43:09 | +2:47 | (3) | 47:21 | +3:47 | (3) | 49:56 | +4:52 | (3) | 51:02 | +4:26 | (3) |
| | 3:53 | +0:00 | (1) | 6:16 | +0:17 | (3) | 2:44 | +0:26 | (4) | 4:12 | +1:00 | (4) | 2:35 | +1:29 | (8) | 1:06 | +0:00 | (1) |
| |
| 4 | Leonardo Borges | 1:06:54 | 1:53 | +0:46 | (4) | 3:43 | +0:41 | (3) | 6:31 | +0:29 | (4) | 9:14 | +1:04 | (4) | 14:02 | +3:19 | (7) | 15:50 | +3:35 | (6) | 31:23 | +8:45 | (6) | 34:21 | +9:39 | (4) | 35:40 | +10:06 | (4) | 38:11 | +10:42 | (4) |
| | | | 1:53 | +0:46 | (4) | 1:50 | +0:00 | (1) | 2:48 | +1:00 | (6) | 2:43 | +0:37 | (4) | 4:48 | +2:26 | (8) | 1:48 | +0:38 | (6) | 15:33 | +5:12 | (7) | 2:58 | +1:20 | (6) | 1:19 | +0:27 | (6) | 2:31 | +0:36 | (4) |
| | 43:46 | +11:57 | (6) | 55:40 | +17:36 | (4) | 59:07 | +18:45 | (6) | 63:34 | +20:00 | (6) | 65:02 | +19:58 | (6) | 66:54 | +20:18 | (4) |
| | 5:35 | +1:42 | (6) | 11:54 | +5:55 | (6) | 3:27 | +1:09 | (8) | 4:27 | +1:15 | (6) | 1:28 | +0:22 | (4) | 1:52 | +0:46 | (4) |
| |
| 5 | Cecília Fernandes | 1:06:59 | 2:05 | +0:58 | (6) | 4:24 | +1:22 | (6) | 7:04 | +1:02 | (6) | 10:13 | +2:03 | (7) | 13:54 | +3:11 | (5) | 15:31 | +3:16 | (4) | 30:54 | +8:16 | (5) | 34:22 | +9:40 | (5) | 35:40 | +10:06 | (4) | 38:18 | +10:49 | (5) |
| | | | 2:05 | +0:58 | (6) | 2:19 | +0:29 | (6) | 2:40 | +0:52 | (4) | 3:09 | +1:03 | (7) | 3:41 | +1:19 | (5) | 1:37 | +0:27 | (4) | 15:23 | +5:02 | (6) | 3:28 | +1:50 | (7) | 1:18 | +0:26 | (4) | 2:38 | +0:43 | (7) |
| | 43:42 | +11:53 | (4) | 55:40 | +17:36 | (4) | 59:03 | +18:41 | (5) | 63:32 | +19:58 | (5) | 64:58 | +19:54 | (4) | 66:59 | +20:23 | (5) |
| | 5:24 | +1:31 | (4) | 11:58 | +5:59 | (7) | 3:23 | +1:05 | (7) | 4:29 | +1:17 | (7) | 1:26 | +0:20 | (3) | 2:01 | +0:55 | (7) |
| | 31:15 | | |
| | *45 | | |
| |
| 5 | Paulo Borges | 1:06:59 | 2:05 | +0:58 | (6) | 4:22 | +1:20 | (5) | 7:07 | +1:05 | (7) | 10:07 | +1:57 | (6) | 13:54 | +3:11 | (5) | 15:35 | +3:20 | (5) | 30:52 | +8:14 | (4) | 34:22 | +9:40 | (5) | 35:40 | +10:06 | (4) | 38:18 | +10:49 | (5) |
| | | | 2:05 | +0:58 | (6) | 2:17 | +0:27 | (5) | 2:45 | +0:57 | (5) | 3:00 | +0:54 | (5) | 3:47 | +1:25 | (6) | 1:41 | +0:31 | (5) | 15:17 | +4:56 | (5) | 3:30 | +1:52 | (8) | 1:18 | +0:26 | (4) | 2:38 | +0:43 | (7) |
| | 43:42 | +11:53 | (4) | 55:40 | +17:36 | (4) | 58:56 | +18:34 | (4) | 63:31 | +19:57 | (4) | 65:01 | +19:57 | (5) | 66:59 | +20:23 | (5) |
| | 5:24 | +1:31 | (4) | 11:58 | +5:59 | (7) | 3:16 | +0:58 | (6) | 4:35 | +1:23 | (8) | 1:30 | +0:24 | (5) | 1:58 | +0:52 | (6) |
| |
| 7 | Carolina Oliveira | 1:08:28 | 7:48 | +6:41 | (8) | 16:11 | +13:09 | (8) | 19:58 | +13:56 | (8) | 22:28 | +14:18 | (8) | 25:46 | +15:03 | (8) | 27:34 | +15:19 | (7) | 39:55 | +17:17 | (7) | 42:11 | +17:29 | (7) | 43:31 | +17:57 | (7) | 46:07 | +18:38 | (7) |
| | | | 7:48 | +6:41 | (8) | 8:23 | +6:33 | (8) | 3:47 | +1:59 | (8) | 2:30 | +0:24 | (3) | 3:18 | +0:56 | (4) | 1:48 | +0:38 | (6) | 12:21 | +2:00 | (4) | 2:16 | +0:38 | (4) | 1:20 | +0:28 | (7) | 2:36 | +0:41 | (5) |
| | 51:55 | +20:06 | (7) | 58:53 | +20:49 | (7) | 61:13 | +20:51 | (7) | 65:24 | +21:50 | (7) | 66:44 | +21:40 | (7) | 68:28 | +21:52 | (7) |
| | 5:48 | +1:55 | (7) | 6:58 | +0:59 | (4) | 2:20 | +0:02 | (2) | 4:11 | +0:59 | (3) | 1:20 | +0:14 | (2) | 1:44 | +0:38 | (3) |
| |
| - | Freitas | MP | 1:07 | +0:00 | (1) | 3:02 | +0:00 | (1) | 6:05 | +0:03 | (2) | 9:11 | +1:01 | (3) | 13:00 | +2:17 | (4) | -:-- | | | 24:28 | | | 27:01 | | | 28:44 | | | 31:21 | | |
| | | | 1:07 | +0:00 | (1) | 1:55 | +0:05 | (2) | 3:03 | +1:15 | (7) | 3:06 | +1:00 | (6) | 3:49 | +1:27 | (7) | | | | -:-- | | | 2:33 | +0:55 | (5) | 1:43 | +0:51 | (8) | 2:37 | +0:42 | (6) |
| | 37:21 | | | 45:29 | | | 48:18 | | | 52:41 | | | 54:17 | | | 55:59 | | |
| | 6:00 | +2:07 | (8) | 8:08 | +2:09 | (5) | 2:49 | +0:31 | (5) | 4:23 | +1:11 | (5) | 1:36 | +0:30 | (7) | -:-- | | |
| | 9:47 | | |
| | *36 | | |
| |
| | Tempo ideal: | 42:43 | 1:07 | | 1:50 | | 1:48 | | 2:06 | | 2:22 | | 1:10 | | 10:21 | | 1:38 | | 0:52 | | 1:55 | |
| | 3:53 | | 5:59 | | 2:18 | | 3:12 | | 1:06 | | 1:06 | |
| P5_E_Longo (9) | 7,8 km 22 C | |
| Pos | Nome / Clube | Tempo | |
| | 1 (34) | 2 (35) | 3 (56) | 4 (36) | 5 (58) | 6 (44) | 7 (52) | 8 (55) | 9 (45) | 10 (47) |
| | 11 (46) | 12 (53) | 13 (54) | 14 (49) | 15 (51) | 16 (37) | 17 (38) | 18 (33) | 19 (50) | 20 (41) |
| | 21 (39) | 22 (200) | Chegada |
| |
| 1 | Bernas | 42:29 | 2:13 | +0:13 | (2) | 2:41 | +0:22 | (2) | 3:44 | +0:31 | (2) | 4:12 | +0:34 | (2) | 5:06 | +0:32 | (2) | 6:28 | +0:38 | (2) | 12:34 | +1:07 | (2) | 15:12 | +1:09 | (2) | 16:33 | +1:16 | (2) | 17:52 | +1:31 | (2) |
| | | | 2:13 | +0:13 | (2) | 0:28 | +0:09 | (3) | 1:03 | +0:09 | (5) | 0:28 | +0:03 | (2) | 0:54 | +0:00 | (1) | 1:22 | +0:06 | (2) | 6:06 | +0:29 | (3) | 2:38 | +0:06 | (4) | 1:21 | +0:07 | (2) | 1:19 | +0:15 | (7) |
| | 18:34 | +1:34 | (2) | 21:24 | +1:55 | (2) | 23:14 | +0:47 | (2) | 26:40 | +0:00 | (1) | 32:12 | +0:00 | (1) | 33:54 | +0:00 | (1) | 35:02 | +0:00 | (1) | 37:46 | +0:00 | (1) | 38:48 | +0:00 | (1) | 39:36 | +0:00 | (1) |
| | 0:42 | +0:03 | (2) | 2:50 | +0:21 | (3) | 1:50 | +0:04 | (2) | 3:26 | +0:00 | (1) | 5:32 | +0:42 | (2) | 1:42 | +0:04 | (2) | 1:08 | +0:00 | (1) | 2:44 | +0:00 | (1) | 1:02 | +0:01 | (2) | 0:48 | +0:08 | (2) |
| | 40:50 | +0:00 | (1) | 42:06 | +0:00 | (1) | 42:29 | +0:00 | (1) |
| | 1:14 | +0:16 | (2) | 1:16 | +0:00 | (1) | 0:23 | +0:00 | (1) |
| |
| 2 | AM | 43:08 | 2:00 | +0:00 | (1) | 2:19 | +0:00 | (1) | 3:13 | +0:00 | (1) | 3:38 | +0:00 | (1) | 4:34 | +0:00 | (1) | 5:50 | +0:00 | (1) | 11:27 | +0:00 | (1) | 14:03 | +0:00 | (1) | 15:17 | +0:00 | (1) | 16:21 | +0:00 | (1) |
| | | | 2:00 | +0:00 | (1) | 0:19 | +0:00 | (1) | 0:54 | +0:00 | (1) | 0:25 | +0:00 | (1) | 0:56 | +0:02 | (2) | 1:16 | +0:00 | (1) | 5:37 | +0:00 | (1) | 2:36 | +0:04 | (2) | 1:14 | +0:00 | (1) | 1:04 | +0:00 | (1) |
| | 17:00 | +0:00 | (1) | 19:29 | +0:00 | (1) | 22:27 | +0:00 | (1) | 27:43 | +1:03 | (2) | 32:33 | +0:21 | (2) | 34:11 | +0:17 | (2) | 35:35 | +0:33 | (2) | 38:38 | +0:52 | (2) | 39:39 | +0:51 | (2) | 40:19 | +0:43 | (2) |
| | 0:39 | +0:00 | (1) | 2:29 | +0:00 | (1) | 2:58 | +1:12 | (5) | 5:16 | +1:50 | (6) | 4:50 | +0:00 | (1) | 1:38 | +0:00 | (1) | 1:24 | +0:16 | (5) | 3:03 | +0:19 | (3) | 1:01 | +0:00 | (1) | 0:40 | +0:00 | (1) |
| | 41:17 | +0:27 | (2) | 42:38 | +0:32 | (2) | 43:08 | +0:39 | (2) |
| | 0:58 | +0:00 | (1) | 1:21 | +0:05 | (2) | 0:30 | +0:07 | (5) |
| |
| 3 | Jose Carlos Oliveira | 49:12 | 2:21 | +0:21 | (3) | 2:48 | +0:29 | (3) | 3:49 | +0:36 | (3) | 4:19 | +0:41 | (3) | 5:27 | +0:53 | (3) | 6:59 | +1:09 | (3) | 13:08 | +1:41 | (3) | 16:00 | +1:57 | (4) | 17:27 | +2:10 | (4) | 18:38 | +2:17 | (4) |
| | | | 2:21 | +0:21 | (3) | 0:27 | +0:08 | (2) | 1:01 | +0:07 | (4) | 0:30 | +0:05 | (4) | 1:08 | +0:14 | (3) | 1:32 | +0:16 | (6) | 6:09 | +0:32 | (4) | 2:52 | +0:20 | (5) | 1:27 | +0:13 | (7) | 1:11 | +0:07 | (5) |
| | 19:34 | +2:34 | (4) | 22:23 | +2:54 | (3) | 25:34 | +3:07 | (3) | 29:54 | +3:14 | (3) | 36:37 | +4:25 | (4) | 38:28 | +4:34 | (4) | 39:48 | +4:46 | (4) | 43:19 | +5:33 | (4) | 45:04 | +6:16 | (3) | 45:54 | +6:18 | (3) |
| | 0:56 | +0:17 | (6) | 2:49 | +0:20 | (2) | 3:11 | +1:25 | (6) | 4:20 | +0:54 | (4) | 6:43 | +1:53 | (4) | 1:51 | +0:13 | (4) | 1:20 | +0:12 | (3) | 3:31 | +0:47 | (6) | 1:45 | +0:44 | (5) | 0:50 | +0:10 | (3) |
| | 47:09 | +6:19 | (3) | 48:42 | +6:36 | (3) | 49:12 | +6:43 | (3) |
| | 1:15 | +0:17 | (3) | 1:33 | +0:17 | (4) | 0:30 | +0:07 | (5) |
| |
| 4 | Nascimento | 50:02 | 2:32 | +0:32 | (5) | 3:00 | +0:41 | (5) | 4:00 | +0:47 | (5) | 4:29 | +0:51 | (5) | 5:45 | +1:11 | (5) | 7:14 | +1:24 | (5) | 13:13 | +1:46 | (4) | 15:45 | +1:42 | (3) | 17:09 | +1:52 | (3) | 18:17 | +1:56 | (3) |
| | | | 2:32 | +0:32 | (5) | 0:28 | +0:09 | (3) | 1:00 | +0:06 | (3) | 0:29 | +0:04 | (3) | 1:16 | +0:22 | (4) | 1:29 | +0:13 | (5) | 5:59 | +0:22 | (2) | 2:32 | +0:00 | (1) | 1:24 | +0:10 | (4) | 1:08 | +0:04 | (2) |
| | 19:06 | +2:06 | (3) | 24:52 | +5:23 | (4) | 26:38 | +4:11 | (4) | 30:47 | +4:07 | (4) | 36:22 | +4:10 | (3) | 38:04 | +4:10 | (3) | 39:22 | +4:20 | (3) | 42:47 | +5:01 | (3) | 45:53 | +7:05 | (4) | 46:46 | +7:10 | (4) |
| | 0:49 | +0:10 | (5) | 5:46 | +3:17 | (7) | 1:46 | +0:00 | (1) | 4:09 | +0:43 | (3) | 5:35 | +0:45 | (3) | 1:42 | +0:04 | (2) | 1:18 | +0:10 | (2) | 3:25 | +0:41 | (5) | 3:06 | +2:05 | (9) | 0:53 | +0:13 | (4) |
| | 48:10 | +7:20 | (4) | 49:33 | +7:27 | (4) | 50:02 | +7:33 | (4) |
| | 1:24 | +0:26 | (5) | 1:23 | +0:07 | (3) | 0:29 | +0:06 | (4) |
| |
| 5 | José Moura | 55:52 | 2:27 | +0:27 | (4) | 2:56 | +0:37 | (4) | 3:55 | +0:42 | (4) | 4:26 | +0:48 | (4) | 5:42 | +1:08 | (4) | 7:06 | +1:16 | (4) | 14:26 | +2:59 | (5) | 18:15 | +4:12 | (6) | 19:39 | +4:22 | (6) | 20:52 | +4:31 | (6) |
| | | | 2:27 | +0:27 | (4) | 0:29 | +0:10 | (5) | 0:59 | +0:05 | (2) | 0:31 | +0:06 | (5) | 1:16 | +0:22 | (4) | 1:24 | +0:08 | (4) | 7:20 | +1:43 | (7) | 3:49 | +1:17 | (7) | 1:24 | +0:10 | (4) | 1:13 | +0:09 | (6) |
| | 21:48 | +4:48 | (6) | 25:06 | +5:37 | (5) | 28:57 | +6:30 | (5) | 34:17 | +7:37 | (5) | 41:10 | +8:58 | (5) | 43:12 | +9:18 | (5) | 44:37 | +9:35 | (5) | 47:48 | +10:02 | (5) | 50:34 | +11:46 | (5) | 51:31 | +11:55 | (5) |
| | 0:56 | +0:17 | (6) | 3:18 | +0:49 | (4) | 3:51 | +2:05 | (7) | 5:20 | +1:54 | (8) | 6:53 | +2:03 | (5) | 2:02 | +0:24 | (5) | 1:25 | +0:17 | (6) | 3:11 | +0:27 | (4) | 2:46 | +1:45 | (7) | 0:57 | +0:17 | (5) |
| | 53:16 | +12:26 | (5) | 55:10 | +13:04 | (5) | 55:52 | +13:23 | (5) |
| | 1:45 | +0:47 | (6) | 1:54 | +0:38 | (5) | 0:42 | +0:19 | (7) |
| |
| 6 | Paulo Ferrão | 1:06:03 | 3:20 | +1:20 | (7) | 3:50 | +1:31 | (7) | 5:00 | +1:47 | (7) | 5:38 | +2:00 | (7) | 12:45 | +8:11 | (9) | 14:08 | +8:18 | (9) | 20:43 | +9:16 | (8) | 23:19 | +9:16 | (7) | 24:42 | +9:25 | (7) | 25:52 | +9:31 | (7) |
| | | | 3:20 | +1:20 | (7) | 0:30 | +0:11 | (7) | 1:10 | +0:16 | (7) | 0:38 | +0:13 | (8) | 7:07 | +6:13 | (9) | 1:23 | +0:07 | (3) | 6:35 | +0:58 | (5) | 2:36 | +0:04 | (2) | 1:23 | +0:09 | (3) | 1:10 | +0:06 | (4) |
| | 26:35 | +9:35 | (7) | 32:36 | +13:07 | (6) | 35:01 | +12:34 | (6) | 39:04 | +12:24 | (6) | 46:51 | +14:39 | (6) | 50:59 | +17:05 | (6) | 52:38 | +17:36 | (6) | 55:32 | +17:46 | (6) | 58:30 | +19:42 | (6) | 59:46 | +20:10 | (6) |
| | 0:43 | +0:04 | (3) | 6:01 | +3:32 | (8) | 2:25 | +0:39 | (4) | 4:03 | +0:37 | (2) | 7:47 | +2:57 | (6) | 4:08 | +2:30 | (9) | 1:39 | +0:31 | (8) | 2:54 | +0:10 | (2) | 2:58 | +1:57 | (8) | 1:16 | +0:36 | (8) |
| | 61:36 | +20:46 | (6) | 65:35 | +23:29 | (6) | 66:03 | +23:34 | (6) |
| | 1:50 | +0:52 | (7) | 3:59 | +2:43 | (9) | 0:28 | +0:05 | (3) |
| |
| 7 | Filipe barreirinhas | 1:07:16 | 5:31 | +3:31 | (9) | 6:07 | +3:48 | (9) | 7:27 | +4:14 | (9) | 7:58 | +4:20 | (9) | 9:47 | +5:13 | (8) | 11:32 | +5:42 | (7) | 20:37 | +9:10 | (7) | 24:57 | +10:54 | (8) | 26:32 | +11:15 | (8) | 28:06 | +11:45 | (8) |
| | | | 5:31 | +3:31 | (9) | 0:36 | +0:17 | (9) | 1:20 | +0:26 | (8) | 0:31 | +0:06 | (5) | 1:49 | +0:55 | (7) | 1:45 | +0:29 | (8) | 9:05 | +3:28 | (8) | 4:20 | +1:48 | (8) | 1:35 | +0:21 | (8) | 1:34 | +0:30 | (9) |
| | 29:27 | +12:27 | (8) | 33:33 | +14:04 | (7) | 35:41 | +13:14 | (7) | 42:30 | +15:50 | (7) | 51:28 | +19:16 | (7) | 53:37 | +19:43 | (7) | 54:57 | +19:55 | (7) | 58:40 | +20:54 | (7) | 60:12 | +21:24 | (7) | 61:20 | +21:44 | (7) |
| | 1:21 | +0:42 | (9) | 4:06 | +1:37 | (5) | 2:08 | +0:22 | (3) | 6:49 | +3:23 | (9) | 8:58 | +4:08 | (8) | 2:09 | +0:31 | (6) | 1:20 | +0:12 | (3) | 3:43 | +0:59 | (7) | 1:32 | +0:31 | (4) | 1:08 | +0:28 | (7) |
| | 63:20 | +22:30 | (7) | 66:18 | +24:12 | (7) | 67:16 | +24:47 | (7) |
| | 2:00 | +1:02 | (8) | 2:58 | +1:42 | (8) | 0:58 | +0:35 | (8) |
| |
| 8 | João Breda | 1:14:33 | 3:52 | +1:52 | (8) | 4:23 | +2:04 | (8) | 5:44 | +2:31 | (8) | 6:45 | +3:07 | (8) | 9:08 | +4:34 | (7) | 11:41 | +5:51 | (8) | 21:30 | +10:03 | (9) | 26:27 | +12:24 | (9) | 28:59 | +13:42 | (9) | 30:29 | +14:08 | (9) |
| | | | 3:52 | +1:52 | (8) | 0:31 | +0:12 | (8) | 1:21 | +0:27 | (9) | 1:01 | +0:36 | (9) | 2:23 | +1:29 | (8) | 2:33 | +1:17 | (9) | 9:49 | +4:12 | (9) | 4:57 | +2:25 | (9) | 2:32 | +1:18 | (9) | 1:30 | +0:26 | (8) |
| | 31:35 | +14:35 | (9) | 36:34 | +17:05 | (8) | 42:15 | +19:48 | (8) | 47:31 | +20:51 | (8) | 56:42 | +24:30 | (8) | 59:38 | +25:44 | (8) | 62:00 | +26:58 | (8) | 66:25 | +28:39 | (8) | 68:24 | +29:36 | (8) | 69:56 | +30:20 | (8) |
| | 1:06 | +0:27 | (8) | 4:59 | +2:30 | (6) | 5:41 | +3:55 | (8) | 5:16 | +1:50 | (6) | 9:11 | +4:21 | (9) | 2:56 | +1:18 | (8) | 2:22 | +1:14 | (9) | 4:25 | +1:41 | (9) | 1:59 | +0:58 | (6) | 1:32 | +0:52 | (9) |
| | 72:04 | +31:14 | (8) | 74:06 | +32:00 | (8) | 74:33 | +32:04 | (8) |
| | 2:08 | +1:10 | (9) | 2:02 | +0:46 | (7) | 0:27 | +0:04 | (2) |
| |
| - | Carla Amorim | MP | 2:44 | +0:44 | (6) | 3:13 | +0:54 | (6) | 4:21 | +1:08 | (6) | 4:52 | +1:14 | (6) | 6:13 | +1:39 | (6) | 7:55 | +2:05 | (6) | 15:08 | +3:41 | (6) | 18:12 | +4:09 | (5) | 19:37 | +4:20 | (5) | 20:45 | +4:24 | (5) |
| | | | 2:44 | +0:44 | (6) | 0:29 | +0:10 | (5) | 1:08 | +0:14 | (6) | 0:31 | +0:06 | (5) | 1:21 | +0:27 | (6) | 1:42 | +0:26 | (7) | 7:13 | +1:36 | (6) | 3:04 | +0:32 | (6) | 1:25 | +0:11 | (6) | 1:08 | +0:04 | (2) |
| | 21:29 | +4:29 | (5) | -:-- | | | 24:38 | | | 29:10 | | | 37:13 | | | 39:47 | | | 41:15 | | | 45:03 | | | 46:34 | | | 47:32 | | |
| | 0:44 | +0:05 | (4) | | | | -:-- | | | 4:32 | +1:06 | (5) | 8:03 | +3:13 | (7) | 2:34 | +0:56 | (7) | 1:28 | +0:20 | (7) | 3:48 | +1:04 | (8) | 1:31 | +0:30 | (3) | 0:58 | +0:18 | (6) |
| | 48:51 | | | 50:46 | | | 51:21 | | |
| | 1:19 | +0:21 | (4) | 1:55 | +0:39 | (6) | -:-- | | |
| | 23:42 | | |
| | *48 | | |
| |
| | Tempo ideal: | 39:13 | 2:00 | | 0:19 | | 0:54 | | 0:25 | | 0:54 | | 1:16 | | 5:37 | | 2:32 | | 1:14 | | 1:04 | |
| | 0:39 | | 2:29 | | 1:46 | | 3:26 | | 4:50 | | 1:38 | | 1:08 | | 2:44 | | 1:01 | | 0:40 | |
| | 0:58 | | 1:16 | | 0:23 | |
Criados 2022-07-07 10:06:32 com SI-Droid Event 1.15.4