Quartas C/ Mapa #86, Parciais
2022-07-20
| P1_Mini (10) | 1,2 km 8 C | |
| Pos | Nome / Clube | Tempo | |
| | 1 (32) | 2 (31) | 3 (33) | 4 (62) | 5 (104) | 6 (48) | 7 (34) | 8 (49) | Chegada |
| |
| 1 | Filipe Marcelo | 17:15 | 3:31 | +0:00 | (1) | 5:07 | +0:02 | (2) | 6:41 | +0:18 | (3) | 9:00 | +0:48 | (3) | 12:34 | +0:09 | (2) | 13:24 | +0:11 | (2) | 15:22 | +0:05 | (2) | 16:48 | +0:00 | (1) | 17:15 | +0:00 | (1) |
| | ADM OriMondego | | 3:31 | +0:00 | (1) | 1:36 | +0:13 | (3) | 1:34 | +0:18 | (4) | 2:19 | +0:30 | (3) | 3:34 | +0:00 | (1) | 0:50 | +0:02 | (2) | 1:58 | +0:00 | (1) | 1:26 | +0:00 | (1) | 0:27 | +0:00 | (1) |
| |
| 2 | carolina rainho | 17:35 | 3:42 | +0:11 | (4) | 5:05 | +0:00 | (1) | 6:30 | +0:07 | (2) | 8:38 | +0:26 | (2) | 12:25 | +0:00 | (1) | 13:13 | +0:00 | (1) | 15:17 | +0:00 | (1) | 16:48 | +0:00 | (1) | 17:35 | +0:20 | (2) |
| | ADM OriMondego | | 3:42 | +0:11 | (4) | 1:23 | +0:00 | (1) | 1:25 | +0:09 | (2) | 2:08 | +0:19 | (2) | 3:47 | +0:13 | (3) | 0:48 | +0:00 | (1) | 2:04 | +0:06 | (2) | 1:31 | +0:05 | (3) | 0:47 | +0:20 | (4) |
| |
| 3 | Sofia Massano | 18:04 | 3:35 | +0:04 | (2) | 5:19 | +0:14 | (4) | 6:45 | +0:22 | (4) | 9:07 | +0:55 | (4) | 12:48 | +0:23 | (3) | 13:41 | +0:28 | (3) | 15:59 | +0:42 | (3) | 17:27 | +0:39 | (3) | 18:04 | +0:49 | (3) |
| | Portugal | | 3:35 | +0:04 | (2) | 1:44 | +0:21 | (4) | 1:26 | +0:10 | (3) | 2:22 | +0:33 | (4) | 3:41 | +0:07 | (2) | 0:53 | +0:05 | (3) | 2:18 | +0:20 | (3) | 1:28 | +0:02 | (2) | 0:37 | +0:10 | (2) |
| |
| 4 | Catarina Mendes | 19:48 | 3:37 | +0:06 | (3) | 5:07 | +0:02 | (2) | 6:23 | +0:00 | (1) | 8:12 | +0:00 | (1) | 13:32 | +1:07 | (4) | 14:25 | +1:12 | (4) | 17:27 | +2:10 | (4) | 19:05 | +2:17 | (4) | 19:48 | +2:33 | (4) |
| | | | 3:37 | +0:06 | (3) | 1:30 | +0:07 | (2) | 1:16 | +0:00 | (1) | 1:49 | +0:00 | (1) | 5:20 | +1:46 | (4) | 0:53 | +0:05 | (3) | 3:02 | +1:04 | (4) | 1:38 | +0:12 | (4) | 0:43 | +0:16 | (3) |
| | 12:34 | | |
| | *48 | | |
| |
| 5 | André Breda | 34:18 | 6:35 | +3:04 | (6) | 9:10 | +4:05 | (5) | 12:23 | +6:00 | (5) | 17:11 | +8:59 | (5) | 22:51 | +10:26 | (6) | 25:01 | +11:48 | (5) | 29:05 | +13:48 | (5) | 31:11 | +14:23 | (5) | 34:18 | +17:03 | (5) |
| | ADM OriMondego | | 6:35 | +3:04 | (6) | 2:35 | +1:12 | (5) | 3:13 | +1:57 | (8) | 4:48 | +2:59 | (8) | 5:40 | +2:06 | (6) | 2:10 | +1:22 | (8) | 4:04 | +2:06 | (6) | 2:06 | +0:40 | (6) | 3:07 | +2:40 | (8) |
| | 32:19 | | |
| | *200 | | |
| |
| 6 | Filipe Oliveira | 34:19 | 6:55 | +3:24 | (9) | 9:33 | +4:28 | (9) | 12:42 | +6:19 | (9) | 17:31 | +9:19 | (9) | 24:20 | +11:55 | (8) | 25:58 | +12:45 | (8) | 30:18 | +15:01 | (8) | 32:28 | +15:40 | (8) | 34:19 | +17:04 | (6) |
| | ADM OriMondego | | 6:55 | +3:24 | (9) | 2:38 | +1:15 | (8) | 3:09 | +1:53 | (6) | 4:49 | +3:00 | (9) | 6:49 | +3:15 | (8) | 1:38 | +0:50 | (6) | 4:20 | +2:22 | (8) | 2:10 | +0:44 | (8) | 1:51 | +1:24 | (6) |
| |
| 7 | Valentim | 34:23 | 6:42 | +3:11 | (8) | 9:18 | +4:13 | (8) | 12:29 | +6:06 | (7) | 17:15 | +9:03 | (7) | 22:47 | +10:22 | (5) | 25:01 | +11:48 | (5) | 29:09 | +13:52 | (6) | 31:16 | +14:28 | (6) | 34:23 | +17:08 | (7) |
| | ADM OriMondego | | 6:42 | +3:11 | (8) | 2:36 | +1:13 | (6) | 3:11 | +1:55 | (7) | 4:46 | +2:57 | (5) | 5:32 | +1:58 | (5) | 2:14 | +1:26 | (9) | 4:08 | +2:10 | (7) | 2:07 | +0:41 | (7) | 3:07 | +2:40 | (8) |
| | 32:23 | | |
| | *200 | | |
| |
| 8 | Maria João | 34:26 | 6:39 | +3:08 | (7) | 9:15 | +4:10 | (6) | 12:33 | +6:10 | (8) | 17:29 | +9:17 | (8) | 24:15 | +11:50 | (7) | 25:57 | +12:44 | (7) | 29:31 | +14:14 | (7) | 32:12 | +15:24 | (7) | 34:26 | +17:11 | (8) |
| | ADM OriMondego | | 6:39 | +3:08 | (7) | 2:36 | +1:13 | (6) | 3:18 | +2:02 | (10) | 4:56 | +3:07 | (10) | 6:46 | +3:12 | (7) | 1:42 | +0:54 | (7) | 3:34 | +1:36 | (5) | 2:41 | +1:15 | (10) | 2:14 | +1:47 | (7) |
| |
| 9 | Eva Breda | 34:33 | 6:56 | +3:25 | (10) | 9:45 | +4:40 | (10) | 12:51 | +6:28 | (10) | 17:37 | +9:25 | (10) | 24:47 | +12:22 | (9) | 26:12 | +12:59 | (9) | 30:36 | +15:19 | (9) | 32:53 | +16:05 | (9) | 34:33 | +17:18 | (9) |
| | | | 6:56 | +3:25 | (10) | 2:49 | +1:26 | (10) | 3:06 | +1:50 | (5) | 4:46 | +2:57 | (5) | 7:10 | +3:36 | (9) | 1:25 | +0:37 | (5) | 4:24 | +2:26 | (9) | 2:17 | +0:51 | (9) | 1:40 | +1:13 | (5) |
| |
| - | Miguel Mora | MP | 6:33 | +3:02 | (5) | 9:15 | +4:10 | (6) | 12:28 | +6:05 | (6) | 17:14 | +9:02 | (6) | -:-- | | | 24:56 | | | 29:26 | | | 31:08 | | | 32:24 | | |
| | ADM OriMondego | | 6:33 | +3:02 | (5) | 2:42 | +1:19 | (9) | 3:13 | +1:57 | (8) | 4:46 | +2:57 | (5) | | | | -:-- | | | 4:30 | +2:32 | (10) | 1:42 | +0:16 | (5) | -:-- | | |
| | 32:02 | | |
| | *200 | | |
| |
| | Tempo ideal: | 16:12 | 3:31 | | 1:23 | | 1:16 | | 1:49 | | 3:34 | | 0:48 | | 1:58 | | 1:26 | | 0:27 | |
| P2_Curto (18) | 2,8 km 9 C | |
| Pos | Nome / Clube | Tempo | |
| | 1 (31) | 2 (40) | 3 (38) | 4 (50) | 5 (44) | 6 (34) | 7 (42) | 8 (41) | 9 (200) | Chegada |
| |
| 1 | Tomás Marcelo | 34:59 | 2:59 | +0:00 | (1) | 5:59 | +0:59 | (3) | 10:20 | +0:21 | (3) | 16:03 | +0:00 | (1) | 20:44 | +0:00 | (1) | 25:02 | +0:00 | (1) | 28:53 | +0:00 | (1) | 32:27 | +0:00 | (1) | 34:36 | +0:00 | (1) | 34:59 | +0:00 | (1) |
| | ADM OriMondego | | 2:59 | +0:00 | (1) | 3:00 | +1:08 | (15) | 4:21 | +0:19 | (6) | 5:43 | +0:36 | (6) | 4:41 | +0:05 | (4) | 4:18 | +0:36 | (4) | 3:51 | +0:14 | (3) | 3:34 | +0:36 | (7) | 2:09 | +0:24 | (7) | 0:23 | +0:00 | (1) |
| |
| 2 | Gabriel Lopes | 35:12 | 5:49 | +2:50 | (18) | 7:47 | +2:47 | (15) | 11:49 | +1:50 | (7) | 16:56 | +0:53 | (2) | 22:05 | +1:21 | (3) | 26:09 | +1:07 | (4) | 29:56 | +1:03 | (4) | 32:54 | +0:27 | (4) | 34:39 | +0:03 | (3) | 35:12 | +0:13 | (2) |
| | ADM OriMondego | | 5:49 | +2:50 | (18) | 1:58 | +0:06 | (5) | 4:02 | +0:00 | (1) | 5:07 | +0:00 | (1) | 5:09 | +0:33 | (7) | 4:04 | +0:22 | (3) | 3:47 | +0:10 | (2) | 2:58 | +0:00 | (1) | 1:45 | +0:00 | (1) | 0:33 | +0:10 | (2) |
| |
| 3 | Gina Gonçalves | 35:21 | 5:29 | +2:30 | (14) | 7:35 | +2:35 | (11) | 11:49 | +1:50 | (7) | 16:58 | +0:55 | (3) | 22:04 | +1:20 | (2) | 26:00 | +0:58 | (2) | 29:37 | +0:44 | (2) | 32:51 | +0:24 | (2) | 34:36 | +0:00 | (1) | 35:21 | +0:22 | (3) |
| | ADM OriMondego | | 5:29 | +2:30 | (14) | 2:06 | +0:14 | (7) | 4:14 | +0:12 | (3) | 5:09 | +0:02 | (2) | 5:06 | +0:30 | (6) | 3:56 | +0:14 | (2) | 3:37 | +0:00 | (1) | 3:14 | +0:16 | (3) | 1:45 | +0:00 | (1) | 0:45 | +0:22 | (7) |
| |
| 4 | Patrick Lopes | 35:29 | 5:32 | +2:33 | (15) | 7:39 | +2:39 | (12) | 11:59 | +2:00 | (11) | 17:16 | +1:13 | (6) | 22:20 | +1:36 | (6) | 26:02 | +1:00 | (3) | 29:53 | +1:00 | (3) | 32:51 | +0:24 | (2) | 34:39 | +0:03 | (3) | 35:29 | +0:30 | (4) |
| | ADM OriMondego | | 5:32 | +2:33 | (15) | 2:07 | +0:15 | (8) | 4:20 | +0:18 | (5) | 5:17 | +0:10 | (3) | 5:04 | +0:28 | (5) | 3:42 | +0:00 | (1) | 3:51 | +0:14 | (3) | 2:58 | +0:00 | (1) | 1:48 | +0:03 | (3) | 0:50 | +0:27 | (9) |
| |
| 5 | Maria Miguel | 39:46 | 3:08 | +0:09 | (2) | 5:00 | +0:00 | (1) | 9:59 | +0:00 | (1) | 17:01 | +0:58 | (4) | 22:15 | +1:31 | (4) | 28:34 | +3:32 | (5) | 32:47 | +3:54 | (5) | 36:28 | +4:01 | (5) | 38:48 | +4:12 | (5) | 39:46 | +4:47 | (5) |
| | ADM OriMondego | | 3:08 | +0:09 | (2) | 1:52 | +0:00 | (1) | 4:59 | +0:57 | (9) | 7:02 | +1:55 | (14) | 5:14 | +0:38 | (9) | 6:19 | +2:37 | (11) | 4:13 | +0:36 | (8) | 3:41 | +0:43 | (11) | 2:20 | +0:35 | (9) | 0:58 | +0:35 | (11) |
| |
| 6 | Diana Melo | 39:50 | 3:12 | +0:13 | (3) | 5:04 | +0:04 | (2) | 10:03 | +0:04 | (2) | 17:06 | +1:03 | (5) | 22:19 | +1:35 | (5) | 28:36 | +3:34 | (6) | 32:58 | +4:05 | (6) | 36:34 | +4:07 | (6) | 38:53 | +4:17 | (6) | 39:50 | +4:51 | (6) |
| | | | 3:12 | +0:13 | (3) | 1:52 | +0:00 | (1) | 4:59 | +0:57 | (9) | 7:03 | +1:56 | (15) | 5:13 | +0:37 | (8) | 6:17 | +2:35 | (10) | 4:22 | +0:45 | (9) | 3:36 | +0:38 | (9) | 2:19 | +0:34 | (8) | 0:57 | +0:34 | (10) |
| |
| 7 | Lara Silva | 40:41 | 4:12 | +1:13 | (5) | 6:29 | +1:29 | (4) | 11:24 | +1:25 | (4) | 20:48 | +4:45 | (13) | 25:26 | +4:42 | (9) | 30:04 | +5:02 | (9) | 34:06 | +5:13 | (7) | 37:39 | +5:12 | (7) | 39:37 | +5:01 | (7) | 40:41 | +5:42 | (7) |
| | ADM OriMondego | | 4:12 | +1:13 | (5) | 2:17 | +0:25 | (13) | 4:55 | +0:53 | (7) | 9:24 | +4:17 | (18) | 4:38 | +0:02 | (2) | 4:38 | +0:56 | (5) | 4:02 | +0:25 | (7) | 3:33 | +0:35 | (6) | 1:58 | +0:13 | (4) | 1:04 | +0:41 | (12) |
| |
| 8 | Rita Margato | 40:46 | 4:22 | +1:23 | (8) | 6:39 | +1:39 | (6) | 11:35 | +1:36 | (5) | 20:52 | +4:49 | (14) | 25:28 | +4:44 | (11) | 30:07 | +5:05 | (10) | 34:08 | +5:15 | (8) | 37:43 | +5:16 | (8) | 39:41 | +5:05 | (8) | 40:46 | +5:47 | (8) |
| | ADM OriMondego | | 4:22 | +1:23 | (8) | 2:17 | +0:25 | (13) | 4:56 | +0:54 | (8) | 9:17 | +4:10 | (16) | 4:36 | +0:00 | (1) | 4:39 | +0:57 | (6) | 4:01 | +0:24 | (6) | 3:35 | +0:37 | (8) | 1:58 | +0:13 | (4) | 1:05 | +0:42 | (14) |
| |
| 9 | Natércia Santos | 40:47 | 4:20 | +1:21 | (7) | 6:33 | +1:33 | (5) | 11:36 | +1:37 | (6) | 20:53 | +4:50 | (15) | 25:33 | +4:49 | (14) | 30:18 | +5:16 | (11) | 34:14 | +5:21 | (9) | 37:44 | +5:17 | (9) | 39:42 | +5:06 | (9) | 40:47 | +5:48 | (9) |
| | ADM OriMondego | | 4:20 | +1:21 | (7) | 2:13 | +0:21 | (12) | 5:03 | +1:01 | (11) | 9:17 | +4:10 | (16) | 4:40 | +0:04 | (3) | 4:45 | +1:03 | (7) | 3:56 | +0:19 | (5) | 3:30 | +0:32 | (5) | 1:58 | +0:13 | (4) | 1:05 | +0:42 | (14) |
| |
| 10 | Angelica | 42:09 | 5:45 | +2:46 | (17) | 7:41 | +2:41 | (14) | 11:53 | +1:54 | (9) | 17:26 | +1:23 | (8) | 23:15 | +2:31 | (7) | 29:31 | +4:29 | (8) | 35:38 | +6:45 | (11) | 39:06 | +6:39 | (10) | 41:34 | +6:58 | (11) | 42:09 | +7:10 | (10) |
| | ADM OriMondego | | 5:45 | +2:46 | (17) | 1:56 | +0:04 | (3) | 4:12 | +0:10 | (2) | 5:33 | +0:26 | (5) | 5:49 | +1:13 | (13) | 6:16 | +2:34 | (9) | 6:07 | +2:30 | (16) | 3:28 | +0:30 | (4) | 2:28 | +0:43 | (13) | 0:35 | +0:12 | (3) |
| |
| 10 | Eva Lopes | 42:09 | 5:32 | +2:33 | (15) | 7:39 | +2:39 | (12) | 11:57 | +1:58 | (10) | 17:23 | +1:20 | (7) | 23:15 | +2:31 | (7) | 29:29 | +4:27 | (7) | 35:30 | +6:37 | (10) | 39:06 | +6:39 | (10) | 41:31 | +6:55 | (10) | 42:09 | +7:10 | (10) |
| | ADM OriMondego | | 5:32 | +2:33 | (15) | 2:07 | +0:15 | (8) | 4:18 | +0:16 | (4) | 5:26 | +0:19 | (4) | 5:52 | +1:16 | (14) | 6:14 | +2:32 | (8) | 6:01 | +2:24 | (14) | 3:36 | +0:38 | (9) | 2:25 | +0:40 | (12) | 0:38 | +0:15 | (4) |
| |
| 12 | Benjamim Faria | 46:03 | 4:14 | +1:15 | (6) | 8:42 | +3:42 | (16) | 14:36 | +4:37 | (17) | 21:15 | +5:12 | (17) | 26:42 | +5:58 | (16) | 33:09 | +8:07 | (15) | 38:28 | +9:35 | (13) | 42:33 | +10:06 | (12) | 44:55 | +10:19 | (12) | 46:03 | +11:04 | (12) |
| | ADM OriMondego | | 4:14 | +1:15 | (6) | 4:28 | +2:36 | (17) | 5:54 | +1:52 | (18) | 6:39 | +1:32 | (11) | 5:27 | +0:51 | (11) | 6:27 | +2:45 | (12) | 5:19 | +1:42 | (12) | 4:05 | +1:07 | (14) | 2:22 | +0:37 | (10) | 1:08 | +0:45 | (16) |
| |
| 13 | Sandra Noronha | 46:12 | 4:58 | +1:59 | (12) | 6:55 | +1:55 | (8) | 12:15 | +2:16 | (12) | 18:36 | +2:33 | (10) | 25:28 | +4:44 | (11) | 32:52 | +7:50 | (14) | 38:57 | +10:04 | (15) | 43:02 | +10:35 | (16) | 45:32 | +10:56 | (16) | 46:12 | +11:13 | (13) |
| | ADM OriMondego | | 4:58 | +1:59 | (12) | 1:57 | +0:05 | (4) | 5:20 | +1:18 | (13) | 6:21 | +1:14 | (8) | 6:52 | +2:16 | (16) | 7:24 | +3:42 | (17) | 6:05 | +2:28 | (15) | 4:05 | +1:07 | (14) | 2:30 | +0:45 | (16) | 0:40 | +0:17 | (5) |
| | 25:52 | | |
| | *44 | | |
| |
| 13 | Jorge Faria | 46:12 | 4:03 | +1:04 | (4) | 8:49 | +3:49 | (17) | 14:27 | +4:28 | (16) | 21:14 | +5:11 | (16) | 26:43 | +5:59 | (17) | 33:22 | +8:20 | (17) | 38:23 | +9:30 | (12) | 42:33 | +10:06 | (12) | 45:02 | +10:26 | (13) | 46:12 | +11:13 | (13) |
| | ADM OriMondego | | 4:03 | +1:04 | (4) | 4:46 | +2:54 | (18) | 5:38 | +1:36 | (16) | 6:47 | +1:40 | (13) | 5:29 | +0:53 | (12) | 6:39 | +2:57 | (14) | 5:01 | +1:24 | (10) | 4:10 | +1:12 | (17) | 2:29 | +0:44 | (14) | 1:10 | +0:47 | (17) |
| |
| 15 | Nádia | 46:18 | 4:29 | +1:30 | (9) | 8:54 | +3:54 | (18) | 14:41 | +4:42 | (18) | 21:25 | +5:22 | (18) | 26:48 | +6:04 | (18) | 33:24 | +8:22 | (18) | 38:41 | +9:48 | (14) | 42:45 | +10:18 | (14) | 45:08 | +10:32 | (14) | 46:18 | +11:19 | (15) |
| | ADM OriMondego | | 4:29 | +1:30 | (9) | 4:25 | +2:33 | (16) | 5:47 | +1:45 | (17) | 6:44 | +1:37 | (12) | 5:23 | +0:47 | (10) | 6:36 | +2:54 | (13) | 5:17 | +1:40 | (11) | 4:04 | +1:06 | (13) | 2:23 | +0:38 | (11) | 1:10 | +0:47 | (17) |
| |
| 16 | Eduarda | 46:25 | 4:49 | +1:50 | (10) | 6:57 | +1:57 | (9) | 12:15 | +2:16 | (12) | 18:31 | +2:28 | (9) | 25:29 | +4:45 | (13) | 32:39 | +7:37 | (12) | 39:04 | +10:11 | (17) | 43:09 | +10:42 | (17) | 45:42 | +11:06 | (17) | 46:25 | +11:26 | (16) |
| | ADM OriMondego | | 4:49 | +1:50 | (10) | 2:08 | +0:16 | (10) | 5:18 | +1:16 | (12) | 6:16 | +1:09 | (7) | 6:58 | +2:22 | (17) | 7:10 | +3:28 | (15) | 6:25 | +2:48 | (18) | 4:05 | +1:07 | (14) | 2:33 | +0:48 | (18) | 0:43 | +0:20 | (6) |
| |
| 17 | Rafaela | 46:34 | 4:51 | +1:52 | (11) | 6:52 | +1:52 | (7) | 12:21 | +2:22 | (14) | 18:42 | +2:39 | (11) | 25:59 | +5:15 | (15) | 33:16 | +8:14 | (16) | 39:08 | +10:15 | (18) | 43:18 | +10:51 | (18) | 45:47 | +11:11 | (18) | 46:34 | +11:35 | (17) |
| | ADM OriMondego | | 4:51 | +1:52 | (11) | 2:01 | +0:09 | (6) | 5:29 | +1:27 | (14) | 6:21 | +1:14 | (8) | 7:17 | +2:41 | (18) | 7:17 | +3:35 | (16) | 5:52 | +2:15 | (13) | 4:10 | +1:12 | (17) | 2:29 | +0:44 | (14) | 0:47 | +0:24 | (8) |
| |
| 18 | Mauro | 46:35 | 5:01 | +2:02 | (13) | 7:10 | +2:10 | (10) | 12:39 | +2:40 | (15) | 19:10 | +3:07 | (12) | 25:27 | +4:43 | (10) | 32:51 | +7:49 | (13) | 39:00 | +10:07 | (16) | 43:01 | +10:34 | (15) | 45:31 | +10:55 | (15) | 46:35 | +11:36 | (18) |
| | ADM OriMondego | | 5:01 | +2:02 | (13) | 2:09 | +0:17 | (11) | 5:29 | +1:27 | (14) | 6:31 | +1:24 | (10) | 6:17 | +1:41 | (15) | 7:24 | +3:42 | (17) | 6:09 | +2:32 | (17) | 4:01 | +1:03 | (12) | 2:30 | +0:45 | (16) | 1:04 | +0:41 | (12) |
| |
| | Tempo ideal: | 31:01 | 2:59 | | 1:52 | | 4:02 | | 5:07 | | 4:36 | | 3:42 | | 3:37 | | 2:58 | | 1:45 | | 0:23 | |
| P3_Médio (22) | 3,9 km 14 C | |
| Pos | Nome / Clube | Tempo | |
| | 1 (34) | 2 (33) | 3 (40) | 4 (35) | 5 (38) | 6 (39) | 7 (37) | 8 (36) | 9 (43) | 10 (45) |
| | 11 (46) | 12 (42) | 13 (41) | 14 (200) | Chegada |
| |
| 1 | Ricardo Ponte | 30:34 | 2:01 | +0:10 | (6) | 4:48 | +0:00 | (1) | 6:43 | +0:00 | (1) | 9:36 | +0:00 | (1) | 10:42 | +0:00 | (1) | 11:53 | +0:00 | (1) | 13:05 | +0:00 | (1) | 17:00 | +0:00 | (1) | 18:32 | +0:00 | (1) | 22:44 | +0:00 | (1) |
| | | | 2:01 | +0:10 | (6) | 2:47 | +0:00 | (1) | 1:55 | +0:00 | (1) | 2:53 | +0:08 | (5) | 1:06 | +0:00 | (1) | 1:11 | +0:00 | (1) | 1:12 | +0:00 | (1) | 3:55 | +0:00 | (1) | 1:32 | +0:13 | (4) | 4:12 | +0:05 | (3) |
| | 23:52 | +0:00 | (1) | 27:11 | +0:00 | (1) | 28:52 | +0:00 | (1) | 30:03 | +0:00 | (1) | 30:34 | +0:00 | (1) |
| | 1:08 | +0:07 | (4) | 3:19 | +0:00 | (1) | 1:41 | +0:00 | (1) | 1:11 | +0:00 | (1) | 0:31 | +0:06 | (3) |
| |
| 2 | Rita Arzileiro | 35:12 | 1:51 | +0:00 | (1) | 5:25 | +0:37 | (4) | 7:22 | +0:39 | (4) | 10:13 | +0:37 | (4) | 11:29 | +0:47 | (5) | 13:01 | +1:08 | (3) | 14:16 | +1:11 | (2) | 18:40 | +1:40 | (2) | 20:02 | +1:30 | (2) | 24:42 | +1:58 | (3) |
| | ADM OriMondego | | 1:51 | +0:00 | (1) | 3:34 | +0:47 | (6) | 1:57 | +0:02 | (4) | 2:51 | +0:06 | (4) | 1:16 | +0:10 | (7) | 1:32 | +0:21 | (2) | 1:15 | +0:03 | (2) | 4:24 | +0:29 | (3) | 1:22 | +0:03 | (3) | 4:40 | +0:33 | (5) |
| | 25:43 | +1:51 | (3) | 30:40 | +3:29 | (3) | 32:56 | +4:04 | (3) | 34:37 | +4:34 | (2) | 35:12 | +4:38 | (2) |
| | 1:01 | +0:00 | (1) | 4:57 | +1:38 | (9) | 2:16 | +0:35 | (7) | 1:41 | +0:30 | (7) | 0:35 | +0:10 | (8) |
| |
| 3 | Beatriz Arzileiro | 35:13 | 1:54 | +0:03 | (2) | 5:30 | +0:42 | (6) | 7:25 | +0:42 | (5) | 10:15 | +0:39 | (5) | 11:27 | +0:45 | (2) | 13:01 | +1:08 | (3) | 14:17 | +1:12 | (3) | 18:45 | +1:45 | (4) | 20:04 | +1:32 | (3) | 24:35 | +1:51 | (2) |
| | ADM OriMondego | | 1:54 | +0:03 | (2) | 3:36 | +0:49 | (8) | 1:55 | +0:00 | (1) | 2:50 | +0:05 | (3) | 1:12 | +0:06 | (3) | 1:34 | +0:23 | (6) | 1:16 | +0:04 | (3) | 4:28 | +0:33 | (4) | 1:19 | +0:00 | (1) | 4:31 | +0:24 | (4) |
| | 25:40 | +1:48 | (2) | 30:19 | +3:08 | (2) | 32:54 | +4:02 | (2) | 34:39 | +4:36 | (3) | 35:13 | +4:39 | (3) |
| | 1:05 | +0:04 | (3) | 4:39 | +1:20 | (8) | 2:35 | +0:54 | (8) | 1:45 | +0:34 | (8) | 0:34 | +0:09 | (7) |
| |
| 4 | Vera Garcia | 35:17 | 1:55 | +0:04 | (3) | 5:28 | +0:40 | (5) | 7:25 | +0:42 | (5) | 10:19 | +0:43 | (6) | 11:32 | +0:50 | (6) | 13:05 | +1:12 | (6) | 14:21 | +1:16 | (4) | 18:44 | +1:44 | (3) | 20:04 | +1:32 | (3) | 24:45 | +2:01 | (4) |
| | ADM OriMondego | | 1:55 | +0:04 | (3) | 3:33 | +0:46 | (4) | 1:57 | +0:02 | (4) | 2:54 | +0:09 | (6) | 1:13 | +0:07 | (5) | 1:33 | +0:22 | (3) | 1:16 | +0:04 | (3) | 4:23 | +0:28 | (2) | 1:20 | +0:01 | (2) | 4:41 | +0:34 | (6) |
| | 25:46 | +1:54 | (4) | 30:51 | +3:40 | (4) | 32:59 | +4:07 | (4) | 34:45 | +4:42 | (4) | 35:17 | +4:43 | (4) |
| | 1:01 | +0:00 | (1) | 5:05 | +1:46 | (10) | 2:08 | +0:27 | (5) | 1:46 | +0:35 | (9) | 0:32 | +0:07 | (6) |
| |
| 5 | Sofia Meireles | 35:44 | 2:33 | +0:42 | (7) | 6:06 | +1:18 | (7) | 8:17 | +1:34 | (7) | 11:02 | +1:26 | (7) | 12:11 | +1:29 | (7) | 13:49 | +1:56 | (7) | 16:32 | +3:27 | (7) | 21:05 | +4:05 | (7) | 22:47 | +4:15 | (7) | 26:55 | +4:11 | (5) |
| | | | 2:33 | +0:42 | (7) | 3:33 | +0:46 | (4) | 2:11 | +0:16 | (8) | 2:45 | +0:00 | (1) | 1:09 | +0:03 | (2) | 1:38 | +0:27 | (8) | 2:43 | +1:31 | (17) | 4:33 | +0:38 | (5) | 1:42 | +0:23 | (5) | 4:08 | +0:01 | (2) |
| | 28:09 | +4:17 | (5) | 32:04 | +4:53 | (5) | 33:59 | +5:07 | (5) | 35:13 | +5:10 | (5) | 35:44 | +5:10 | (5) |
| | 1:14 | +0:13 | (6) | 3:55 | +0:36 | (3) | 1:55 | +0:14 | (2) | 1:14 | +0:03 | (2) | 0:31 | +0:06 | (3) |
| |
| 6 | Francisco Santos | 35:45 | 2:33 | +0:42 | (7) | 6:07 | +1:19 | (8) | 8:17 | +1:34 | (7) | 11:02 | +1:26 | (7) | 12:14 | +1:32 | (8) | 13:50 | +1:57 | (8) | 16:33 | +3:28 | (8) | 21:06 | +4:06 | (8) | 22:49 | +4:17 | (8) | 26:56 | +4:12 | (6) |
| | ADM OriMondego | | 2:33 | +0:42 | (7) | 3:34 | +0:47 | (6) | 2:10 | +0:15 | (7) | 2:45 | +0:00 | (1) | 1:12 | +0:06 | (3) | 1:36 | +0:25 | (7) | 2:43 | +1:31 | (17) | 4:33 | +0:38 | (5) | 1:43 | +0:24 | (6) | 4:07 | +0:00 | (1) |
| | 28:10 | +4:18 | (6) | 32:04 | +4:53 | (5) | 34:00 | +5:08 | (6) | 35:14 | +5:11 | (6) | 35:45 | +5:11 | (6) |
| | 1:14 | +0:13 | (6) | 3:54 | +0:35 | (2) | 1:56 | +0:15 | (3) | 1:14 | +0:03 | (2) | 0:31 | +0:06 | (3) |
| |
| 7 | Tânia Louro | 37:33 | 1:57 | +0:06 | (4) | 4:50 | +0:02 | (2) | 7:05 | +0:22 | (2) | 10:06 | +0:30 | (2) | 11:27 | +0:45 | (2) | 13:00 | +1:07 | (2) | 14:28 | +1:23 | (5) | 19:41 | +2:41 | (5) | 22:06 | +3:34 | (5) | 27:01 | +4:17 | (7) |
| | | | 1:57 | +0:06 | (4) | 2:53 | +0:06 | (2) | 2:15 | +0:20 | (9) | 3:01 | +0:16 | (7) | 1:21 | +0:15 | (8) | 1:33 | +0:22 | (3) | 1:28 | +0:16 | (6) | 5:13 | +1:18 | (7) | 2:25 | +1:06 | (16) | 4:55 | +0:48 | (8) |
| | 28:15 | +4:23 | (7) | 32:53 | +5:42 | (7) | 35:36 | +6:44 | (7) | 37:08 | +7:05 | (7) | 37:33 | +6:59 | (7) |
| | 1:14 | +0:13 | (6) | 4:38 | +1:19 | (5) | 2:43 | +1:02 | (9) | 1:32 | +0:21 | (4) | 0:25 | +0:00 | (1) |
| |
| 8 | Ana Manta | 37:37 | 1:57 | +0:06 | (4) | 4:50 | +0:02 | (2) | 7:05 | +0:22 | (2) | 10:06 | +0:30 | (2) | 11:28 | +0:46 | (4) | 13:01 | +1:08 | (3) | 14:33 | +1:28 | (6) | 19:48 | +2:48 | (6) | 22:08 | +3:36 | (6) | 27:01 | +4:17 | (7) |
| | ADM OriMondego | | 1:57 | +0:06 | (4) | 2:53 | +0:06 | (2) | 2:15 | +0:20 | (9) | 3:01 | +0:16 | (7) | 1:22 | +0:16 | (9) | 1:33 | +0:22 | (3) | 1:32 | +0:20 | (10) | 5:15 | +1:20 | (8) | 2:20 | +1:01 | (15) | 4:53 | +0:46 | (7) |
| | 28:16 | +4:24 | (8) | 32:54 | +5:43 | (8) | 35:37 | +6:45 | (8) | 37:09 | +7:06 | (8) | 37:37 | +7:03 | (8) |
| | 1:15 | +0:14 | (9) | 4:38 | +1:19 | (5) | 2:43 | +1:02 | (9) | 1:32 | +0:21 | (4) | 0:28 | +0:03 | (2) |
| |
| 9 | Sanguinha | 49:55 | 4:14 | +2:23 | (14) | 7:53 | +3:05 | (14) | 10:39 | +3:56 | (13) | 14:59 | +5:23 | (13) | 17:13 | +6:31 | (14) | 19:19 | +7:26 | (13) | 21:07 | +8:02 | (13) | 27:41 | +10:41 | (13) | 29:56 | +11:24 | (13) | 37:12 | +14:28 | (11) |
| | ADM OriMondego | | 4:14 | +2:23 | (14) | 3:39 | +0:52 | (9) | 2:46 | +0:51 | (13) | 4:20 | +1:35 | (13) | 2:14 | +1:08 | (22) | 2:06 | +0:55 | (14) | 1:48 | +0:36 | (11) | 6:34 | +2:39 | (16) | 2:15 | +0:56 | (12) | 7:16 | +3:09 | (19) |
| | 38:38 | +14:46 | (11) | 43:50 | +16:39 | (11) | 47:03 | +18:11 | (11) | 48:53 | +18:50 | (9) | 49:55 | +19:21 | (9) |
| | 1:26 | +0:25 | (10) | 5:12 | +1:53 | (12) | 3:13 | +1:32 | (14) | 1:50 | +0:39 | (10) | 1:02 | +0:37 | (17) |
| | 47:06 | | |
| | *41 | | |
| |
| 10 | Anabela | 50:07 | 4:26 | +2:35 | (15) | 8:05 | +3:17 | (15) | 10:51 | +4:08 | (15) | 15:12 | +5:36 | (15) | 17:24 | +6:42 | (15) | 19:31 | +7:38 | (14) | 21:19 | +8:14 | (14) | 27:52 | +10:52 | (14) | 30:08 | +11:36 | (14) | 37:23 | +14:39 | (12) |
| | ADM OriMondego | | 4:26 | +2:35 | (15) | 3:39 | +0:52 | (9) | 2:46 | +0:51 | (13) | 4:21 | +1:36 | (14) | 2:12 | +1:06 | (21) | 2:07 | +0:56 | (15) | 1:48 | +0:36 | (11) | 6:33 | +2:38 | (14) | 2:16 | +0:57 | (13) | 7:15 | +3:08 | (18) |
| | 38:52 | +15:00 | (12) | 44:03 | +16:52 | (12) | 47:14 | +18:22 | (12) | 49:07 | +19:04 | (10) | 50:07 | +19:33 | (10) |
| | 1:29 | +0:28 | (11) | 5:11 | +1:52 | (11) | 3:11 | +1:30 | (12) | 1:53 | +0:42 | (12) | 1:00 | +0:35 | (16) |
| |
| 11 | Gonçalo Nunes | 50:24 | 2:40 | +0:49 | (10) | 6:48 | +2:00 | (9) | 9:17 | +2:34 | (9) | 13:09 | +3:33 | (10) | 15:16 | +4:34 | (11) | 17:14 | +5:21 | (11) | 18:42 | +5:37 | (11) | 24:20 | +7:20 | (11) | 26:06 | +7:34 | (11) | 32:38 | +9:54 | (9) |
| | ADM OriMondego | | 2:40 | +0:49 | (10) | 4:08 | +1:21 | (18) | 2:29 | +0:34 | (11) | 3:52 | +1:07 | (11) | 2:07 | +1:01 | (19) | 1:58 | +0:47 | (13) | 1:28 | +0:16 | (6) | 5:38 | +1:43 | (12) | 1:46 | +0:27 | (7) | 6:32 | +2:25 | (12) |
| | 34:59 | +11:07 | (9) | 40:25 | +13:14 | (9) | 46:44 | +17:52 | (9) | 49:19 | +19:16 | (11) | 50:24 | +19:50 | (11) |
| | 2:21 | +1:20 | (20) | 5:26 | +2:07 | (15) | 6:19 | +4:38 | (21) | 2:35 | +1:24 | (22) | 1:05 | +0:40 | (18) |
| |
| 12 | André Mendes | 50:35 | 2:52 | +1:01 | (12) | 6:54 | +2:06 | (10) | 9:26 | +2:43 | (10) | 13:19 | +3:43 | (12) | 15:26 | +4:44 | (12) | 17:23 | +5:30 | (12) | 18:54 | +5:49 | (12) | 24:27 | +7:27 | (12) | 26:19 | +7:47 | (12) | 32:52 | +10:08 | (10) |
| | ADM OriMondego | | 2:52 | +1:01 | (12) | 4:02 | +1:15 | (16) | 2:32 | +0:37 | (12) | 3:53 | +1:08 | (12) | 2:07 | +1:01 | (19) | 1:57 | +0:46 | (12) | 1:31 | +0:19 | (9) | 5:33 | +1:38 | (11) | 1:52 | +0:33 | (8) | 6:33 | +2:26 | (13) |
| | 35:06 | +11:14 | (10) | 40:34 | +13:23 | (10) | 46:54 | +18:02 | (10) | 49:25 | +19:22 | (12) | 50:35 | +20:01 | (12) |
| | 2:14 | +1:13 | (19) | 5:28 | +2:09 | (19) | 6:20 | +4:39 | (22) | 2:31 | +1:20 | (21) | 1:10 | +0:45 | (19) |
| |
| 13 | Maria José Barros | 52:15 | 4:59 | +3:08 | (19) | 8:56 | +4:08 | (19) | 11:57 | +5:14 | (16) | 16:57 | +7:21 | (16) | 18:53 | +8:11 | (16) | 21:05 | +9:12 | (15) | 22:54 | +9:49 | (15) | 29:27 | +12:27 | (15) | 32:16 | +13:44 | (15) | 39:08 | +16:24 | (13) |
| | ADM OriMondego | | 4:59 | +3:08 | (19) | 3:57 | +1:10 | (14) | 3:01 | +1:06 | (18) | 5:00 | +2:15 | (17) | 1:56 | +0:50 | (16) | 2:12 | +1:01 | (20) | 1:49 | +0:37 | (13) | 6:33 | +2:38 | (14) | 2:49 | +1:30 | (20) | 6:52 | +2:45 | (16) |
| | 40:51 | +16:59 | (13) | 46:16 | +19:05 | (13) | 49:26 | +20:34 | (13) | 51:31 | +21:28 | (13) | 52:15 | +21:41 | (13) |
| | 1:43 | +0:42 | (14) | 5:25 | +2:06 | (14) | 3:10 | +1:29 | (11) | 2:05 | +0:54 | (20) | 0:44 | +0:19 | (9) |
| | 32:20 | | |
| | *43 | | |
| |
| 14 | Rosa Romeiro | 52:24 | 5:10 | +3:19 | (20) | 8:59 | +4:11 | (20) | 12:01 | +5:18 | (17) | 17:00 | +7:24 | (17) | 18:55 | +8:13 | (17) | 21:06 | +9:13 | (16) | 22:56 | +9:51 | (16) | 29:36 | +12:36 | (16) | 32:26 | +13:54 | (16) | 39:13 | +16:29 | (14) |
| | ADM OriMondego | | 5:10 | +3:19 | (20) | 3:49 | +1:02 | (11) | 3:02 | +1:07 | (19) | 4:59 | +2:14 | (16) | 1:55 | +0:49 | (14) | 2:11 | +1:00 | (19) | 1:50 | +0:38 | (14) | 6:40 | +2:45 | (18) | 2:50 | +1:31 | (21) | 6:47 | +2:40 | (14) |
| | 40:57 | +17:05 | (14) | 46:24 | +19:13 | (14) | 49:36 | +20:44 | (14) | 51:37 | +21:34 | (14) | 52:24 | +21:50 | (14) |
| | 1:44 | +0:43 | (15) | 5:27 | +2:08 | (18) | 3:12 | +1:31 | (13) | 2:01 | +0:50 | (19) | 0:47 | +0:22 | (11) |
| |
| 14 | Glória Almeida | 52:24 | 5:13 | +3:22 | (21) | 9:07 | +4:19 | (21) | 12:04 | +5:21 | (19) | 17:05 | +7:29 | (18) | 18:57 | +8:15 | (18) | 21:06 | +9:13 | (16) | 22:58 | +9:53 | (17) | 29:41 | +12:41 | (18) | 32:28 | +13:56 | (17) | 39:20 | +16:36 | (15) |
| | ADM OriMondego | | 5:13 | +3:22 | (21) | 3:54 | +1:07 | (12) | 2:57 | +1:02 | (16) | 5:01 | +2:16 | (18) | 1:52 | +0:46 | (12) | 2:09 | +0:58 | (17) | 1:52 | +0:40 | (16) | 6:43 | +2:48 | (19) | 2:47 | +1:28 | (19) | 6:52 | +2:45 | (16) |
| | 41:01 | +17:09 | (15) | 46:27 | +19:16 | (15) | 49:45 | +20:53 | (16) | 51:39 | +21:36 | (16) | 52:24 | +21:50 | (14) |
| | 1:41 | +0:40 | (12) | 5:26 | +2:07 | (15) | 3:18 | +1:37 | (17) | 1:54 | +0:43 | (13) | 0:45 | +0:20 | (10) |
| |
| 16 | Sofia Cantanhede | 52:27 | 5:13 | +3:22 | (21) | 9:08 | +4:20 | (22) | 12:01 | +5:18 | (17) | 17:06 | +7:30 | (19) | 18:57 | +8:15 | (18) | 21:14 | +9:21 | (18) | 23:04 | +9:59 | (18) | 29:40 | +12:40 | (17) | 32:32 | +14:00 | (18) | 39:20 | +16:36 | (15) |
| | ADM OriMondego | | 5:13 | +3:22 | (21) | 3:55 | +1:08 | (13) | 2:53 | +0:58 | (15) | 5:05 | +2:20 | (19) | 1:51 | +0:45 | (11) | 2:17 | +1:06 | (21) | 1:50 | +0:38 | (14) | 6:36 | +2:41 | (17) | 2:52 | +1:33 | (22) | 6:48 | +2:41 | (15) |
| | 41:01 | +17:09 | (15) | 46:27 | +19:16 | (15) | 49:41 | +20:49 | (15) | 51:37 | +21:34 | (14) | 52:27 | +21:53 | (16) |
| | 1:41 | +0:40 | (12) | 5:26 | +2:07 | (15) | 3:14 | +1:33 | (15) | 1:56 | +0:45 | (15) | 0:50 | +0:25 | (12) |
| |
| 17 | Ricardo Sousa | 54:44 | 4:28 | +2:37 | (16) | 8:34 | +3:46 | (16) | 12:12 | +5:29 | (20) | 17:37 | +8:01 | (20) | 19:34 | +8:52 | (20) | 21:26 | +9:33 | (19) | 25:01 | +11:56 | (19) | 32:13 | +15:13 | (19) | 34:16 | +15:44 | (19) | 40:47 | +18:03 | (17) |
| | ADM OriMondego | | 4:28 | +2:37 | (16) | 4:06 | +1:19 | (17) | 3:38 | +1:43 | (22) | 5:25 | +2:40 | (21) | 1:57 | +0:51 | (17) | 1:52 | +0:41 | (11) | 3:35 | +2:23 | (21) | 7:12 | +3:17 | (21) | 2:03 | +0:44 | (9) | 6:31 | +2:24 | (11) |
| | 42:56 | +19:04 | (17) | 48:31 | +21:20 | (17) | 51:58 | +23:06 | (17) | 53:54 | +23:51 | (17) | 54:44 | +24:10 | (17) |
| | 2:09 | +1:08 | (18) | 5:35 | +2:16 | (21) | 3:27 | +1:46 | (18) | 1:56 | +0:45 | (15) | 0:50 | +0:25 | (12) |
| |
| 18 | Micaela Silva | 55:10 | 4:39 | +2:48 | (17) | 8:54 | +4:06 | (17) | 12:31 | +5:48 | (22) | 17:44 | +8:08 | (21) | 19:39 | +8:57 | (21) | 21:47 | +9:54 | (20) | 25:07 | +12:02 | (20) | 32:15 | +15:15 | (20) | 34:44 | +16:12 | (20) | 41:05 | +18:21 | (18) |
| | ADM OriMondego | | 4:39 | +2:48 | (17) | 4:15 | +1:28 | (19) | 3:37 | +1:42 | (21) | 5:13 | +2:28 | (20) | 1:55 | +0:49 | (14) | 2:08 | +0:57 | (16) | 3:20 | +2:08 | (20) | 7:08 | +3:13 | (20) | 2:29 | +1:10 | (18) | 6:21 | +2:14 | (9) |
| | 43:01 | +19:09 | (19) | 48:35 | +21:24 | (18) | 52:17 | +23:25 | (18) | 54:16 | +24:13 | (18) | 55:10 | +24:36 | (18) |
| | 1:56 | +0:55 | (17) | 5:34 | +2:15 | (20) | 3:42 | +2:01 | (20) | 1:59 | +0:48 | (17) | 0:54 | +0:29 | (14) |
| |
| 19 | Vanessa Guapo | 55:16 | 4:40 | +2:49 | (18) | 8:55 | +4:07 | (18) | 12:23 | +5:40 | (21) | 17:48 | +8:12 | (22) | 19:41 | +8:59 | (22) | 21:51 | +9:58 | (21) | 25:08 | +12:03 | (21) | 32:20 | +15:20 | (21) | 34:46 | +16:14 | (21) | 41:07 | +18:23 | (19) |
| | ADM OriMondego | | 4:40 | +2:49 | (18) | 4:15 | +1:28 | (19) | 3:28 | +1:33 | (20) | 5:25 | +2:40 | (21) | 1:53 | +0:47 | (13) | 2:10 | +0:59 | (18) | 3:17 | +2:05 | (19) | 7:12 | +3:17 | (21) | 2:26 | +1:07 | (17) | 6:21 | +2:14 | (9) |
| | 43:00 | +19:08 | (18) | 48:40 | +21:29 | (19) | 52:18 | +23:26 | (19) | 54:18 | +24:15 | (19) | 55:16 | +24:42 | (19) |
| | 1:53 | +0:52 | (16) | 5:40 | +2:21 | (22) | 3:38 | +1:57 | (19) | 2:00 | +0:49 | (18) | 0:58 | +0:33 | (15) |
| |
| - | Carla Meireles | MP | 2:46 | +0:55 | (11) | 7:30 | +2:42 | (12) | 9:26 | +2:43 | (10) | 13:13 | +3:37 | (11) | 14:27 | +3:45 | (9) | 16:06 | +4:13 | (9) | 17:30 | +4:25 | (9) | 22:53 | +5:53 | (9) | 25:04 | +6:32 | (9) | -:-- | | |
| | Portugal | | 2:46 | +0:55 | (11) | 4:44 | +1:57 | (21) | 1:56 | +0:01 | (3) | 3:47 | +1:02 | (10) | 1:14 | +0:08 | (6) | 1:39 | +0:28 | (9) | 1:24 | +0:12 | (5) | 5:23 | +1:28 | (9) | 2:11 | +0:52 | (11) | | | |
| | 28:18 | | | 32:56 | | | 34:53 | | | 36:43 | | | 37:13 | | |
| | -:-- | | | 4:38 | +1:19 | (5) | 1:57 | +0:16 | (4) | 1:50 | +0:39 | (10) | -:-- | | |
| |
| - | Rodrigo Rainho | MP | 2:36 | +0:45 | (9) | 7:28 | +2:40 | (11) | 9:32 | +2:49 | (12) | 12:44 | +3:08 | (9) | 14:27 | +3:45 | (9) | 16:10 | +4:17 | (10) | 17:38 | +4:33 | (10) | 23:02 | +6:02 | (10) | 25:10 | +6:38 | (10) | -:-- | | |
| | | | 2:36 | +0:45 | (9) | 4:52 | +2:05 | (22) | 2:04 | +0:09 | (6) | 3:12 | +0:27 | (9) | 1:43 | +0:37 | (10) | 1:43 | +0:32 | (10) | 1:28 | +0:16 | (6) | 5:24 | +1:29 | (10) | 2:08 | +0:49 | (10) | | | |
| | 28:46 | | | 32:58 | | | 35:09 | | | 36:48 | | | 37:14 | | |
| | -:-- | | | 4:12 | +0:53 | (4) | 2:11 | +0:30 | (6) | 1:39 | +0:28 | (6) | -:-- | | |
| |
| - | José Tavares | MP | 3:46 | +1:55 | (13) | 7:45 | +2:57 | (13) | 10:45 | +4:02 | (14) | 15:07 | +5:31 | (14) | 17:05 | +6:23 | (13) | -:-- | | | 20:56 | | | 27:25 | | | 29:44 | | | 37:13 | | |
| | ADM OriMondego | | 3:46 | +1:55 | (13) | 3:59 | +1:12 | (15) | 3:00 | +1:05 | (17) | 4:22 | +1:37 | (15) | 1:58 | +0:52 | (18) | | | | -:-- | | | 6:29 | +2:34 | (13) | 2:19 | +1:00 | (14) | 7:29 | +3:22 | (20) |
| | 38:25 | | | 43:45 | | | 46:59 | | | 48:54 | | | 50:05 | | |
| | 1:12 | +0:11 | (5) | 5:20 | +2:01 | (13) | 3:14 | +1:33 | (15) | 1:55 | +0:44 | (14) | -:-- | | |
| | 37:14 | | | 47:16 | | |
| | *45 | | | *41 | | |
| |
| | Tempo ideal: | 29:45 | 1:51 | | 2:47 | | 1:55 | | 2:45 | | 1:06 | | 1:11 | | 1:12 | | 3:55 | | 1:19 | | 4:07 | |
| | 1:01 | | 3:19 | | 1:41 | | 1:11 | | 0:25 | |
| P4_Longo (18) | 6,5 km 17 C | |
| Pos | Nome / Clube | Tempo | |
| | 1 (42) | 2 (46) | 3 (45) | 4 (39) | 5 (37) | 6 (44) | 7 (48) | 8 (33) | 9 (32) | 10 (41) |
| | 11 (47) | 12 (34) | 13 (35) | 14 (38) | 15 (40) | 16 (31) | 17 (49) | Chegada |
| |
| 1 | Mário Roque | 46:01 | 2:41 | +0:01 | (3) | 4:58 | +0:05 | (3) | 6:18 | +0:38 | (4) | 12:14 | +0:16 | (3) | 13:32 | +0:31 | (3) | 17:43 | +0:23 | (3) | 19:07 | +0:22 | (3) | 21:57 | +0:52 | (3) | 23:38 | +1:09 | (3) | 26:00 | +1:41 | (3) |
| | ADM OriMondego | | 2:41 | +0:01 | (3) | 2:17 | +0:04 | (3) | 1:20 | +0:33 | (7) | 5:56 | +0:00 | (1) | 1:18 | +0:16 | (4) | 4:11 | +0:00 | (1) | 1:24 | +0:00 | (1) | 2:50 | +0:30 | (4) | 1:41 | +0:25 | (6) | 2:22 | +0:33 | (4) |
| | 27:37 | +1:40 | (3) | 30:29 | +1:16 | (3) | 34:51 | +1:23 | (3) | 35:54 | +1:18 | (3) | 38:16 | +0:56 | (3) | 39:18 | +1:07 | (3) | 45:45 | +0:00 | (1) | 46:01 | +0:00 | (1) |
| | 1:37 | +0:00 | (1) | 2:52 | +0:00 | (1) | 4:22 | +0:07 | (3) | 1:03 | +0:02 | (2) | 2:22 | +0:00 | (1) | 1:02 | +0:11 | (5) | 6:27 | +4:20 | (8) | 0:16 | +0:00 | (1) |
| |
| 2 | Carla Amorim | 47:24 | 3:42 | +1:02 | (5) | 8:36 | +3:43 | (8) | 9:38 | +3:58 | (6) | 16:54 | +4:56 | (6) | 17:58 | +4:57 | (5) | 22:17 | +4:57 | (5) | 23:49 | +5:04 | (5) | 27:06 | +6:01 | (5) | 28:22 | +5:53 | (5) | 30:41 | +6:22 | (5) |
| | | | 3:42 | +1:02 | (5) | 4:54 | +2:41 | (13) | 1:02 | +0:15 | (6) | 7:16 | +1:20 | (4) | 1:04 | +0:02 | (3) | 4:19 | +0:08 | (2) | 1:32 | +0:08 | (4) | 3:17 | +0:57 | (5) | 1:16 | +0:00 | (1) | 2:19 | +0:30 | (3) |
| | 32:30 | +6:33 | (5) | 35:47 | +6:34 | (5) | 40:37 | +7:09 | (4) | 41:40 | +7:04 | (4) | 44:05 | +6:45 | (4) | 44:57 | +6:46 | (4) | 47:07 | +1:22 | (2) | 47:24 | +1:23 | (2) |
| | 1:49 | +0:12 | (5) | 3:17 | +0:25 | (3) | 4:50 | +0:35 | (4) | 1:03 | +0:02 | (2) | 2:25 | +0:03 | (3) | 0:52 | +0:01 | (2) | 2:10 | +0:03 | (3) | 0:17 | +0:01 | (2) |
| |
| 3 | Luís Barosa | 52:49 | 6:52 | +4:12 | (13) | 9:25 | +4:32 | (9) | 10:24 | +4:44 | (9) | 18:13 | +6:15 | (7) | 20:28 | +7:27 | (9) | 24:58 | +7:38 | (7) | 26:33 | +7:48 | (7) | 30:02 | +8:57 | (7) | 31:41 | +9:12 | (7) | 34:30 | +10:11 | (7) |
| | | | 6:52 | +4:12 | (13) | 2:33 | +0:20 | (5) | 0:59 | +0:12 | (5) | 7:49 | +1:53 | (6) | 2:15 | +1:13 | (15) | 4:30 | +0:19 | (5) | 1:35 | +0:11 | (6) | 3:29 | +1:09 | (6) | 1:39 | +0:23 | (5) | 2:49 | +1:00 | (7) |
| | 36:25 | +10:28 | (7) | 40:12 | +10:59 | (7) | 45:49 | +12:21 | (6) | 46:50 | +12:14 | (6) | 49:25 | +12:05 | (6) | 50:20 | +12:09 | (6) | 52:32 | +6:47 | (3) | 52:49 | +6:48 | (3) |
| | 1:55 | +0:18 | (6) | 3:47 | +0:55 | (6) | 5:37 | +1:22 | (5) | 1:01 | +0:00 | (1) | 2:35 | +0:13 | (4) | 0:55 | +0:04 | (4) | 2:12 | +0:05 | (4) | 0:17 | +0:01 | (2) |
| |
| 4 | Alfredo Marcelo | 54:34 | 2:47 | +0:07 | (4) | 5:09 | +0:16 | (4) | 5:56 | +0:16 | (3) | 14:58 | +3:00 | (5) | 17:59 | +4:58 | (6) | 22:55 | +5:35 | (6) | 24:47 | +6:02 | (6) | 29:41 | +8:36 | (6) | 31:22 | +8:53 | (6) | 33:58 | +9:39 | (6) |
| | | | 2:47 | +0:07 | (4) | 2:22 | +0:09 | (4) | 0:47 | +0:00 | (1) | 9:02 | +3:06 | (7) | 3:01 | +1:59 | (18) | 4:56 | +0:45 | (6) | 1:52 | +0:28 | (7) | 4:54 | +2:34 | (9) | 1:41 | +0:25 | (6) | 2:36 | +0:47 | (5) |
| | 35:36 | +9:39 | (6) | 39:58 | +10:45 | (6) | 46:38 | +13:10 | (7) | 48:06 | +13:30 | (7) | 50:28 | +13:08 | (7) | 51:39 | +13:28 | (7) | 54:15 | +8:30 | (4) | 54:34 | +8:33 | (4) |
| | 1:38 | +0:01 | (3) | 4:22 | +1:30 | (7) | 6:40 | +2:25 | (7) | 1:28 | +0:27 | (10) | 2:22 | +0:00 | (1) | 1:11 | +0:20 | (6) | 2:36 | +0:29 | (5) | 0:19 | +0:03 | (4) |
| |
| 5 | Leonardo Bor | 60:48 | 4:12 | +1:32 | (7) | 8:20 | +3:27 | (7) | 9:41 | +4:01 | (8) | 18:57 | +6:59 | (9) | 20:25 | +7:24 | (8) | 26:51 | +9:31 | (9) | 29:04 | +10:19 | (9) | 33:25 | +12:20 | (9) | 35:18 | +12:49 | (9) | 38:07 | +13:48 | (9) |
| | | | 4:12 | +1:32 | (7) | 4:08 | +1:55 | (8) | 1:21 | +0:34 | (8) | 9:16 | +3:20 | (8) | 1:28 | +0:26 | (6) | 6:26 | +2:15 | (9) | 2:13 | +0:49 | (9) | 4:21 | +2:01 | (7) | 1:53 | +0:37 | (9) | 2:49 | +1:00 | (7) |
| | 40:31 | +14:34 | (9) | 45:37 | +16:24 | (8) | 52:56 | +19:28 | (9) | 54:08 | +19:32 | (9) | 56:52 | +19:32 | (8) | 58:20 | +20:09 | (8) | 60:27 | +14:42 | (5) | 60:48 | +14:47 | (5) |
| | 2:24 | +0:47 | (8) | 5:06 | +2:14 | (8) | 7:19 | +3:04 | (9) | 1:12 | +0:11 | (6) | 2:44 | +0:22 | (5) | 1:28 | +0:37 | (9) | 2:07 | +0:00 | (1) | 0:21 | +0:05 | (5) |
| |
| 6 | Paulo Borges | 60:52 | 4:12 | +1:32 | (7) | 8:15 | +3:22 | (6) | 9:39 | +3:59 | (7) | 18:56 | +6:58 | (8) | 20:24 | +7:23 | (7) | 26:33 | +9:13 | (8) | 28:55 | +10:10 | (8) | 33:20 | +12:15 | (8) | 35:12 | +12:43 | (8) | 37:57 | +13:38 | (8) |
| | | | 4:12 | +1:32 | (7) | 4:03 | +1:50 | (7) | 1:24 | +0:37 | (9) | 9:17 | +3:21 | (9) | 1:28 | +0:26 | (6) | 6:09 | +1:58 | (8) | 2:22 | +0:58 | (11) | 4:25 | +2:05 | (8) | 1:52 | +0:36 | (8) | 2:45 | +0:56 | (6) |
| | 40:26 | +14:29 | (8) | 45:37 | +16:24 | (8) | 52:44 | +19:16 | (8) | 53:58 | +19:22 | (8) | 57:00 | +19:40 | (9) | 58:23 | +20:12 | (9) | 60:30 | +14:45 | (6) | 60:52 | +14:51 | (6) |
| | 2:29 | +0:52 | (9) | 5:11 | +2:19 | (9) | 7:07 | +2:52 | (8) | 1:14 | +0:13 | (7) | 3:02 | +0:40 | (11) | 1:23 | +0:32 | (8) | 2:07 | +0:00 | (1) | 0:22 | +0:06 | (6) |
| |
| 7 | Daniel Santos | 87:31 | 5:55 | +3:15 | (10) | 10:29 | +5:36 | (10) | 12:15 | +6:35 | (10) | 25:29 | +13:31 | (10) | 27:45 | +14:44 | (11) | 41:04 | +23:44 | (12) | 44:17 | +25:32 | (12) | 50:06 | +29:01 | (10) | 53:29 | +31:00 | (10) | 57:09 | +32:50 | (10) |
| | | | 5:55 | +3:15 | (10) | 4:34 | +2:21 | (10) | 1:46 | +0:59 | (14) | 13:14 | +7:18 | (10) | 2:16 | +1:14 | (16) | 13:19 | +9:08 | (12) | 3:13 | +1:49 | (18) | 5:49 | +3:29 | (12) | 3:23 | +2:07 | (15) | 3:40 | +1:51 | (11) |
| | 60:10 | +34:13 | (10) | 67:29 | +38:16 | (10) | 75:30 | +42:02 | (10) | 76:50 | +42:14 | (10) | 79:48 | +42:28 | (10) | 82:25 | +44:14 | (10) | 86:49 | +41:04 | (7) | 87:31 | +41:30 | (7) |
| | 3:01 | +1:24 | (10) | 7:19 | +4:27 | (16) | 8:01 | +3:46 | (11) | 1:20 | +0:19 | (8) | 2:58 | +0:36 | (10) | 2:37 | +1:46 | (14) | 4:24 | +2:17 | (6) | 0:42 | +0:26 | (7) |
| |
| 8 | Afonso Rola | 87:34 | 5:53 | +3:13 | (9) | 10:31 | +5:38 | (11) | 12:17 | +6:37 | (12) | 25:35 | +13:37 | (11) | 27:43 | +14:42 | (10) | 41:21 | +24:01 | (13) | 44:20 | +25:35 | (13) | 50:09 | +29:04 | (11) | 53:36 | +31:07 | (11) | 57:12 | +32:53 | (11) |
| | | | 5:53 | +3:13 | (9) | 4:38 | +2:25 | (12) | 1:46 | +0:59 | (14) | 13:18 | +7:22 | (12) | 2:08 | +1:06 | (11) | 13:38 | +9:27 | (17) | 2:59 | +1:35 | (15) | 5:49 | +3:29 | (12) | 3:27 | +2:11 | (16) | 3:36 | +1:47 | (10) |
| | 60:18 | +34:21 | (11) | 67:32 | +38:19 | (11) | 75:32 | +42:04 | (11) | 76:53 | +42:17 | (11) | 79:50 | +42:30 | (11) | 82:27 | +44:16 | (11) | 86:52 | +41:07 | (8) | 87:34 | +41:33 | (8) |
| | 3:06 | +1:29 | (11) | 7:14 | +4:22 | (15) | 8:00 | +3:45 | (10) | 1:21 | +0:20 | (9) | 2:57 | +0:35 | (9) | 2:37 | +1:46 | (14) | 4:25 | +2:18 | (7) | 0:42 | +0:26 | (7) |
| |
| - | Cláudio Melanda | MP | 2:40 | +0:00 | (1) | 4:53 | +0:00 | (1) | 5:40 | +0:00 | (1) | 11:59 | +0:01 | (2) | 13:01 | +0:00 | (1) | 17:20 | +0:00 | (1) | 18:46 | +0:01 | (2) | 21:13 | +0:08 | (2) | 22:29 | +0:00 | (1) | 24:22 | +0:03 | (2) |
| | ADM OriMondego | | 2:40 | +0:00 | (1) | 2:13 | +0:00 | (1) | 0:47 | +0:00 | (1) | 6:19 | +0:23 | (3) | 1:02 | +0:00 | (1) | 4:19 | +0:08 | (2) | 1:26 | +0:02 | (3) | 2:27 | +0:07 | (2) | 1:16 | +0:00 | (1) | 1:53 | +0:04 | (2) |
| | 25:59 | +0:02 | (2) | 29:13 | +0:00 | (1) | 33:28 | +0:00 | (1) | 34:36 | +0:00 | (1) | 37:20 | +0:00 | (1) | 38:11 | +0:00 | (1) | -:-- | | | 39:44 | | |
| | 1:37 | +0:00 | (1) | 3:14 | +0:22 | (2) | 4:15 | +0:00 | (1) | 1:08 | +0:07 | (5) | 2:44 | +0:22 | (5) | 0:51 | +0:00 | (1) | | | | -:-- | | |
| |
| - | Tiago Teixeira | MP | 2:40 | +0:00 | (1) | 4:53 | +0:00 | (1) | 5:40 | +0:00 | (1) | 11:58 | +0:00 | (1) | 13:01 | +0:00 | (1) | 17:20 | +0:00 | (1) | 18:45 | +0:00 | (1) | 21:05 | +0:00 | (1) | 22:30 | +0:01 | (2) | 24:19 | +0:00 | (1) |
| | ADM OriMondego | | 2:40 | +0:00 | (1) | 2:13 | +0:00 | (1) | 0:47 | +0:00 | (1) | 6:18 | +0:22 | (2) | 1:03 | +0:01 | (2) | 4:19 | +0:08 | (2) | 1:25 | +0:01 | (2) | 2:20 | +0:00 | (1) | 1:25 | +0:09 | (3) | 1:49 | +0:00 | (1) |
| | 25:57 | +0:00 | (1) | 29:14 | +0:01 | (2) | 33:29 | +0:01 | (2) | 34:36 | +0:00 | (1) | 37:20 | +0:00 | (1) | 38:14 | +0:03 | (2) | -:-- | | | 39:45 | | |
| | 1:38 | +0:01 | (3) | 3:17 | +0:25 | (3) | 4:15 | +0:00 | (1) | 1:07 | +0:06 | (4) | 2:44 | +0:22 | (5) | 0:54 | +0:03 | (3) | | | | -:-- | | |
| |
| - | Jorge Antunes | MP | 3:53 | +1:13 | (6) | 6:29 | +1:36 | (5) | 7:22 | +1:42 | (5) | 14:57 | +2:59 | (4) | 16:24 | +3:23 | (4) | 21:34 | +4:14 | (4) | 23:08 | +4:23 | (4) | 25:37 | +4:32 | (4) | 27:10 | +4:41 | (4) | 30:12 | +5:53 | (4) |
| | | | 3:53 | +1:13 | (6) | 2:36 | +0:23 | (6) | 0:53 | +0:06 | (4) | 7:35 | +1:39 | (5) | 1:27 | +0:25 | (5) | 5:10 | +0:59 | (7) | 1:34 | +0:10 | (5) | 2:29 | +0:09 | (3) | 1:33 | +0:17 | (4) | 3:02 | +1:13 | (9) |
| | 32:22 | +6:25 | (4) | 35:39 | +6:26 | (4) | 42:03 | +8:35 | (5) | 43:43 | +9:07 | (5) | 46:28 | +9:08 | (5) | 47:40 | +9:29 | (5) | -:-- | | | 50:01 | | |
| | 2:10 | +0:33 | (7) | 3:17 | +0:25 | (3) | 6:24 | +2:09 | (6) | 1:40 | +0:39 | (11) | 2:45 | +0:23 | (8) | 1:12 | +0:21 | (7) | | | | -:-- | | |
| |
| - | Duarte Henriques | MP | 6:55 | +4:15 | (14) | 12:25 | +7:32 | (14) | 14:02 | +8:22 | (14) | 28:06 | +16:08 | (14) | 30:15 | +17:14 | (14) | 40:27 | +23:07 | (10) | 43:19 | +24:34 | (10) | 50:47 | +29:42 | (13) | 55:59 | +33:30 | (14) | 60:48 | +36:29 | (15) |
| | | | 6:55 | +4:15 | (14) | 5:30 | +3:17 | (15) | 1:37 | +0:50 | (12) | 14:04 | +8:08 | (15) | 2:09 | +1:07 | (12) | 10:12 | +6:01 | (11) | 2:52 | +1:28 | (13) | 7:28 | +5:08 | (17) | 5:12 | +3:56 | (17) | 4:49 | +3:00 | (18) |
| | 64:04 | +38:07 | (14) | 70:58 | +41:45 | (14) | 82:13 | +48:45 | (16) | 84:15 | +49:39 | (12) | 89:10 | +51:50 | (12) | 91:21 | +53:10 | (13) | -:-- | | | 94:37 | | |
| | 3:16 | +1:39 | (14) | 6:54 | +4:02 | (12) | 11:15 | +7:00 | (16) | 2:02 | +1:01 | (12) | 4:55 | +2:33 | (13) | 2:11 | +1:20 | (13) | | | | -:-- | | |
| |
| - | Luis Martinho | MP | 6:58 | +4:18 | (15) | 12:25 | +7:32 | (14) | 14:05 | +8:25 | (15) | 28:06 | +16:08 | (14) | 30:19 | +17:18 | (15) | 40:30 | +23:10 | (11) | 43:22 | +24:37 | (11) | 50:50 | +29:45 | (14) | 56:02 | +33:33 | (15) | 60:47 | +36:28 | (14) |
| | | | 6:58 | +4:18 | (15) | 5:27 | +3:14 | (14) | 1:40 | +0:53 | (13) | 14:01 | +8:05 | (14) | 2:13 | +1:11 | (13) | 10:11 | +6:00 | (10) | 2:52 | +1:28 | (13) | 7:28 | +5:08 | (17) | 5:12 | +3:56 | (17) | 4:45 | +2:56 | (15) |
| | 64:07 | +38:10 | (15) | 71:01 | +41:48 | (15) | 82:12 | +48:44 | (15) | 84:18 | +49:42 | (13) | 89:12 | +51:52 | (13) | 91:17 | +53:06 | (12) | -:-- | | | 94:40 | | |
| | 3:20 | +1:43 | (16) | 6:54 | +4:02 | (12) | 11:11 | +6:56 | (15) | 2:06 | +1:05 | (13) | 4:54 | +2:32 | (12) | 2:05 | +1:14 | (12) | | | | -:-- | | |
| |
| - | Liliana Mota | MP | 7:19 | +4:39 | (16) | 13:04 | +8:11 | (17) | 15:28 | +9:48 | (17) | 30:38 | +18:40 | (17) | 32:35 | +19:34 | (18) | 46:03 | +28:43 | (16) | 48:23 | +29:38 | (17) | 54:09 | +33:04 | (16) | 56:52 | +34:23 | (16) | 61:37 | +37:18 | (17) |
| | | | 7:19 | +4:39 | (16) | 5:45 | +3:32 | (17) | 2:24 | +1:37 | (18) | 15:10 | +9:14 | (16) | 1:57 | +0:55 | (9) | 13:28 | +9:17 | (13) | 2:20 | +0:56 | (10) | 5:46 | +3:26 | (11) | 2:43 | +1:27 | (11) | 4:45 | +2:56 | (15) |
| | 64:55 | +38:58 | (17) | 71:50 | +42:37 | (17) | 80:45 | +47:17 | (14) | 84:46 | +50:10 | (16) | 92:18 | +54:58 | (16) | 94:09 | +55:58 | (15) | -:-- | | | 96:58 | | |
| | 3:18 | +1:41 | (15) | 6:55 | +4:03 | (14) | 8:55 | +4:40 | (13) | 4:01 | +3:00 | (14) | 7:32 | +5:10 | (15) | 1:51 | +1:00 | (11) | | | | -:-- | | |
| |
| - | Isabel Cardoso | MP | 7:19 | +4:39 | (16) | 13:00 | +8:07 | (16) | 15:21 | +9:41 | (16) | 30:34 | +18:36 | (16) | 32:32 | +19:31 | (16) | 46:07 | +28:47 | (17) | 48:19 | +29:34 | (16) | 54:12 | +33:07 | (17) | 56:55 | +34:26 | (17) | 61:32 | +37:13 | (16) |
| | | | 7:19 | +4:39 | (16) | 5:41 | +3:28 | (16) | 2:21 | +1:34 | (16) | 15:13 | +9:17 | (18) | 1:58 | +0:56 | (10) | 13:35 | +9:24 | (14) | 2:12 | +0:48 | (8) | 5:53 | +3:33 | (14) | 2:43 | +1:27 | (11) | 4:37 | +2:48 | (14) |
| | 64:53 | +38:56 | (16) | 71:44 | +42:31 | (16) | 80:40 | +47:12 | (12) | 84:41 | +50:05 | (14) | 92:16 | +54:56 | (15) | 94:04 | +55:53 | (14) | -:-- | | | 96:59 | | |
| | 3:21 | +1:44 | (17) | 6:51 | +3:59 | (10) | 8:56 | +4:41 | (14) | 4:01 | +3:00 | (14) | 7:35 | +5:13 | (16) | 1:48 | +0:57 | (10) | | | | -:-- | | |
| |
| - | Carla Mota | MP | 7:19 | +4:39 | (16) | 13:05 | +8:12 | (18) | 15:28 | +9:48 | (17) | 30:38 | +18:40 | (17) | 32:33 | +19:32 | (17) | 46:11 | +28:51 | (18) | 48:53 | +30:08 | (18) | 54:14 | +33:09 | (18) | 56:56 | +34:27 | (18) | 61:44 | +37:25 | (18) |
| | | | 7:19 | +4:39 | (16) | 5:46 | +3:33 | (18) | 2:23 | +1:36 | (17) | 15:10 | +9:14 | (16) | 1:55 | +0:53 | (8) | 13:38 | +9:27 | (17) | 2:42 | +1:18 | (12) | 5:21 | +3:01 | (10) | 2:42 | +1:26 | (10) | 4:48 | +2:59 | (17) |
| | 64:59 | +39:02 | (18) | 71:50 | +42:37 | (17) | 80:41 | +47:13 | (13) | 84:43 | +50:07 | (15) | 91:16 | +53:56 | (14) | 94:15 | +56:04 | (16) | -:-- | | | 97:04 | | |
| | 3:15 | +1:38 | (12) | 6:51 | +3:59 | (10) | 8:51 | +4:36 | (12) | 4:02 | +3:01 | (16) | 6:33 | +4:11 | (14) | 2:59 | +2:08 | (16) | | | | -:-- | | |
| |
| - | Rodolfo Pinto | MP | 6:18 | +3:38 | (11) | 10:39 | +5:46 | (12) | 12:15 | +6:35 | (10) | 25:35 | +13:37 | (11) | 27:52 | +14:51 | (13) | 41:27 | +24:07 | (15) | 44:27 | +25:42 | (14) | 50:55 | +29:50 | (15) | 53:48 | +31:19 | (13) | 57:42 | +33:23 | (13) |
| | | | 6:18 | +3:38 | (11) | 4:21 | +2:08 | (9) | 1:36 | +0:49 | (11) | 13:20 | +7:24 | (13) | 2:17 | +1:15 | (17) | 13:35 | +9:24 | (14) | 3:00 | +1:36 | (16) | 6:28 | +4:08 | (16) | 2:53 | +1:37 | (13) | 3:54 | +2:05 | (12) |
| | 60:57 | +35:00 | (12) | 68:43 | +39:30 | (12) | -:-- | | | -:-- | | | -:-- | | | -:-- | | | 97:03 | | | 97:38 | | |
| | 3:15 | +1:38 | (12) | 7:46 | +4:54 | (17) | | | | | | | | | | | | | -:-- | | | -:-- | | |
| |
| - | Irina | MP | 6:21 | +3:41 | (12) | 10:55 | +6:02 | (13) | 12:21 | +6:41 | (13) | 25:36 | +13:38 | (13) | 27:50 | +14:49 | (12) | 41:26 | +24:06 | (14) | 44:27 | +25:42 | (14) | 50:46 | +29:41 | (12) | 53:43 | +31:14 | (12) | 57:38 | +33:19 | (12) |
| | | | 6:21 | +3:41 | (12) | 4:34 | +2:21 | (10) | 1:26 | +0:39 | (10) | 13:15 | +7:19 | (11) | 2:14 | +1:12 | (14) | 13:36 | +9:25 | (16) | 3:01 | +1:37 | (17) | 6:19 | +3:59 | (15) | 2:57 | +1:41 | (14) | 3:55 | +2:06 | (13) |
| | 60:59 | +35:02 | (13) | 68:48 | +39:35 | (13) | -:-- | | | -:-- | | | -:-- | | | -:-- | | | -:-- | | | 97:48 | | |
| | 3:21 | +1:44 | (17) | 7:49 | +4:57 | (18) | | | | | | | | | | | | | | | | -:-- | | |
| |
| | Tempo ideal: | 38:59 | 2:40 | | 2:13 | | 0:47 | | 5:56 | | 1:02 | | 4:11 | | 1:24 | | 2:20 | | 1:16 | | 1:49 | |
| | 1:37 | | 2:52 | | 4:15 | | 1:01 | | 2:22 | | 0:51 | | 2:07 | | 0:16 | |
| P5_Ex_Longo (9) | 8,9 km 26 C | |
| Pos | Nome / Clube | Tempo | |
| | 1 (31) | 2 (40) | 3 (37) | 4 (50) | 5 (33) | 6 (42) | 7 (46) | 8 (48) | 9 (50) | 10 (35) |
| | 11 (38) | 12 (39) | 13 (37) | 14 (36) | 15 (45) | 16 (46) | 17 (43) | 18 (48) | 19 (33) | 20 (35) |
| | 21 (38) | 22 (40) | 23 (42) | 24 (47) | 25 (41) | 26 (200) | Chegada |
| |
| 1 | Nascimento | 49:00 | 1:33 | +0:14 | (2) | 2:30 | +0:19 | (3) | 4:52 | +0:00 | (1) | 7:01 | +0:07 | (3) | 10:08 | +0:00 | (1) | 13:37 | +0:20 | (3) | 15:45 | +0:19 | (3) | 16:50 | +0:18 | (3) | 18:33 | +0:28 | (3) | 20:55 | +0:41 | (3) |
| | | | 1:33 | +0:14 | (2) | 0:57 | +0:05 | (3) | 2:22 | +0:00 | (1) | 2:09 | +0:09 | (4) | 3:07 | +0:00 | (1) | 3:29 | +0:20 | (3) | 2:08 | +0:05 | (2) | 1:05 | +0:02 | (2) | 1:43 | +0:10 | (4) | 2:22 | +0:13 | (4) |
| | 21:41 | +0:36 | (3) | 22:34 | +0:19 | (3) | 23:37 | +0:32 | (3) | 26:30 | +0:17 | (3) | 29:49 | +0:00 | (1) | 30:34 | +0:00 | (1) | 32:02 | +0:00 | (1) | 32:57 | +0:00 | (1) | 35:36 | +0:00 | (1) | 38:04 | +0:00 | (1) |
| | 0:46 | +0:00 | (1) | 0:53 | +0:00 | (1) | 1:03 | +0:13 | (4) | 2:53 | +0:00 | (1) | 3:19 | +0:00 | (1) | 0:45 | +0:01 | (3) | 1:28 | +0:00 | (1) | 0:55 | +0:00 | (1) | 2:39 | +0:11 | (2) | 2:28 | +0:06 | (2) |
| | 38:51 | +0:00 | (1) | 40:44 | +0:00 | (1) | 44:20 | +0:00 | (1) | 46:37 | +0:00 | (1) | 47:42 | +0:00 | (1) | 48:34 | +0:00 | (1) | 49:00 | +0:00 | (1) |
| | 0:47 | +0:00 | (1) | 1:53 | +0:00 | (1) | 3:36 | +0:01 | (2) | 2:17 | +0:07 | (3) | 1:05 | +0:01 | (2) | 0:52 | +0:04 | (3) | 0:26 | +0:13 | (6) |
| |
| 2 | Bernas | 49:09 | 1:19 | +0:00 | (1) | 2:11 | +0:00 | (1) | 4:53 | +0:01 | (2) | 6:54 | +0:00 | (1) | 10:08 | +0:00 | (1) | 13:17 | +0:00 | (1) | 15:26 | +0:00 | (1) | 16:32 | +0:00 | (1) | 18:05 | +0:00 | (1) | 20:14 | +0:00 | (1) |
| | | | 1:19 | +0:00 | (1) | 0:52 | +0:00 | (1) | 2:42 | +0:20 | (3) | 2:01 | +0:01 | (2) | 3:14 | +0:07 | (2) | 3:09 | +0:00 | (1) | 2:09 | +0:06 | (3) | 1:06 | +0:03 | (3) | 1:33 | +0:00 | (1) | 2:09 | +0:00 | (1) |
| | 21:05 | +0:00 | (1) | 22:15 | +0:00 | (1) | 23:05 | +0:00 | (1) | 26:13 | +0:00 | (1) | 29:57 | +0:08 | (2) | 30:41 | +0:07 | (2) | 32:26 | +0:24 | (2) | 33:22 | +0:25 | (2) | 35:50 | +0:14 | (2) | 38:12 | +0:08 | (2) |
| | 0:51 | +0:05 | (2) | 1:10 | +0:17 | (5) | 0:50 | +0:00 | (1) | 3:08 | +0:15 | (7) | 3:44 | +0:25 | (2) | 0:44 | +0:00 | (1) | 1:45 | +0:17 | (5) | 0:56 | +0:01 | (2) | 2:28 | +0:00 | (1) | 2:22 | +0:00 | (1) |
| | 39:02 | +0:11 | (2) | 41:06 | +0:22 | (2) | 44:41 | +0:21 | (2) | 46:57 | +0:20 | (2) | 48:08 | +0:26 | (2) | 48:56 | +0:22 | (2) | 49:09 | +0:09 | (2) |
| | 0:50 | +0:03 | (4) | 2:04 | +0:11 | (2) | 3:35 | +0:00 | (1) | 2:16 | +0:06 | (2) | 1:11 | +0:07 | (6) | 0:48 | +0:00 | (1) | 0:13 | +0:00 | (1) |
| |
| 3 | Manuel Real | 51:44 | 1:36 | +0:17 | (3) | 2:29 | +0:18 | (2) | 4:59 | +0:07 | (3) | 6:59 | +0:05 | (2) | 10:17 | +0:09 | (3) | 13:26 | +0:09 | (2) | 15:29 | +0:03 | (2) | 16:32 | +0:00 | (1) | 18:06 | +0:01 | (2) | 20:16 | +0:02 | (2) |
| | | | 1:36 | +0:17 | (3) | 0:53 | +0:01 | (2) | 2:30 | +0:08 | (2) | 2:00 | +0:00 | (1) | 3:18 | +0:11 | (3) | 3:09 | +0:00 | (1) | 2:03 | +0:00 | (1) | 1:03 | +0:00 | (1) | 1:34 | +0:01 | (2) | 2:10 | +0:01 | (2) |
| | 21:07 | +0:02 | (2) | 22:19 | +0:04 | (2) | 23:25 | +0:20 | (2) | 26:19 | +0:06 | (2) | 30:06 | +0:17 | (3) | 30:50 | +0:16 | (3) | 32:34 | +0:32 | (3) | 33:36 | +0:39 | (3) | 36:37 | +1:01 | (3) | 39:43 | +1:39 | (3) |
| | 0:51 | +0:05 | (2) | 1:12 | +0:19 | (6) | 1:06 | +0:16 | (5) | 2:54 | +0:01 | (2) | 3:47 | +0:28 | (4) | 0:44 | +0:00 | (1) | 1:44 | +0:16 | (4) | 1:02 | +0:07 | (4) | 3:01 | +0:33 | (7) | 3:06 | +0:44 | (8) |
| | 40:30 | +1:39 | (3) | 42:45 | +2:01 | (3) | 46:56 | +2:36 | (3) | 49:06 | +2:29 | (3) | 50:16 | +2:34 | (3) | 51:12 | +2:38 | (3) | 51:44 | +2:44 | (3) |
| | 0:47 | +0:00 | (1) | 2:15 | +0:22 | (6) | 4:11 | +0:36 | (5) | 2:10 | +0:00 | (1) | 1:10 | +0:06 | (5) | 0:56 | +0:08 | (5) | 0:32 | +0:19 | (8) |
| |
| 4 | Luís Machado | 57:05 | 2:01 | +0:42 | (5) | 3:08 | +0:57 | (4) | 6:04 | +1:12 | (4) | 9:18 | +2:24 | (5) | 12:57 | +2:49 | (5) | 16:39 | +3:22 | (5) | 19:02 | +3:36 | (5) | 20:23 | +3:51 | (5) | 22:05 | +4:00 | (4) | 24:37 | +4:23 | (4) |
| | | | 2:01 | +0:42 | (5) | 1:07 | +0:15 | (6) | 2:56 | +0:34 | (5) | 3:14 | +1:14 | (8) | 3:39 | +0:32 | (5) | 3:42 | +0:33 | (4) | 2:23 | +0:20 | (6) | 1:21 | +0:18 | (7) | 1:42 | +0:09 | (3) | 2:32 | +0:23 | (6) |
| | 25:40 | +4:35 | (4) | 26:46 | +4:31 | (4) | 27:40 | +4:35 | (4) | 30:39 | +4:26 | (4) | 35:08 | +5:19 | (4) | 35:54 | +5:20 | (4) | 37:49 | +5:47 | (4) | 38:56 | +5:59 | (4) | 41:50 | +6:14 | (4) | 44:36 | +6:32 | (4) |
| | 1:03 | +0:17 | (6) | 1:06 | +0:13 | (3) | 0:54 | +0:04 | (2) | 2:59 | +0:06 | (3) | 4:29 | +1:10 | (7) | 0:46 | +0:02 | (4) | 1:55 | +0:27 | (7) | 1:07 | +0:12 | (6) | 2:54 | +0:26 | (5) | 2:46 | +0:24 | (5) |
| | 45:25 | +6:34 | (4) | 47:34 | +6:50 | (4) | 51:46 | +7:26 | (4) | 54:47 | +8:10 | (4) | 55:52 | +8:10 | (4) | 56:42 | +8:08 | (4) | 57:05 | +8:05 | (4) |
| | 0:49 | +0:02 | (3) | 2:09 | +0:16 | (4) | 4:12 | +0:37 | (6) | 3:01 | +0:51 | (7) | 1:05 | +0:01 | (2) | 0:50 | +0:02 | (2) | 0:23 | +0:10 | (4) |
| |
| 5 | José Simão | 61:41 | 1:40 | +0:21 | (4) | 3:26 | +1:15 | (6) | 7:31 | +2:39 | (6) | 10:02 | +3:08 | (6) | 14:11 | +4:03 | (6) | 18:02 | +4:45 | (6) | 20:16 | +4:50 | (6) | 21:57 | +5:25 | (6) | 24:01 | +5:56 | (5) | 26:42 | +6:28 | (5) |
| | | | 1:40 | +0:21 | (4) | 1:46 | +0:54 | (8) | 4:05 | +1:43 | (8) | 2:31 | +0:31 | (6) | 4:09 | +1:02 | (6) | 3:51 | +0:42 | (7) | 2:14 | +0:11 | (4) | 1:41 | +0:38 | (8) | 2:04 | +0:31 | (7) | 2:41 | +0:32 | (7) |
| | 27:49 | +6:44 | (5) | 29:12 | +6:57 | (5) | 30:26 | +7:21 | (5) | 33:36 | +7:23 | (5) | 38:08 | +8:19 | (5) | 39:07 | +8:33 | (5) | 40:42 | +8:40 | (5) | 42:00 | +9:03 | (5) | 45:05 | +9:29 | (5) | 48:08 | +10:04 | (5) |
| | 1:07 | +0:21 | (7) | 1:23 | +0:30 | (7) | 1:14 | +0:24 | (6) | 3:10 | +0:17 | (8) | 4:32 | +1:13 | (8) | 0:59 | +0:15 | (8) | 1:35 | +0:07 | (2) | 1:18 | +0:23 | (8) | 3:05 | +0:37 | (9) | 3:03 | +0:41 | (7) |
| | 49:01 | +10:10 | (5) | 51:17 | +10:33 | (5) | 56:24 | +12:04 | (6) | 58:50 | +12:13 | (5) | 60:01 | +12:19 | (5) | 61:18 | +12:44 | (5) | 61:41 | +12:41 | (5) |
| | 0:53 | +0:06 | (5) | 2:16 | +0:23 | (7) | 5:07 | +1:32 | (8) | 2:26 | +0:16 | (4) | 1:11 | +0:07 | (6) | 1:17 | +0:29 | (8) | 0:23 | +0:10 | (4) |
| |
| 6 | Emília Silveira | 62:04 | 2:14 | +0:55 | (7) | 5:03 | +2:52 | (9) | 8:42 | +3:50 | (8) | 10:58 | +4:04 | (8) | 15:57 | +5:49 | (8) | 19:42 | +6:25 | (8) | 22:01 | +6:35 | (8) | 23:15 | +6:43 | (8) | 25:10 | +7:05 | (7) | 27:37 | +7:23 | (7) |
| | | | 2:14 | +0:55 | (7) | 2:49 | +1:57 | (9) | 3:39 | +1:17 | (6) | 2:16 | +0:16 | (5) | 4:59 | +1:52 | (9) | 3:45 | +0:36 | (6) | 2:19 | +0:16 | (5) | 1:14 | +0:11 | (6) | 1:55 | +0:22 | (6) | 2:27 | +0:18 | (5) |
| | 28:32 | +7:27 | (6) | 29:40 | +7:25 | (6) | 32:12 | +9:07 | (6) | 35:16 | +9:03 | (6) | 39:01 | +9:12 | (6) | 39:48 | +9:14 | (6) | 41:44 | +9:42 | (6) | 42:53 | +9:56 | (6) | 45:39 | +10:03 | (6) | 48:26 | +10:22 | (6) |
| | 0:55 | +0:09 | (4) | 1:08 | +0:15 | (4) | 2:32 | +1:42 | (9) | 3:04 | +0:11 | (4) | 3:45 | +0:26 | (3) | 0:47 | +0:03 | (6) | 1:56 | +0:28 | (8) | 1:09 | +0:14 | (7) | 2:46 | +0:18 | (3) | 2:47 | +0:25 | (6) |
| | 49:24 | +10:33 | (6) | 51:37 | +10:53 | (6) | 55:47 | +11:27 | (5) | 59:19 | +12:42 | (6) | 60:23 | +12:41 | (6) | 61:42 | +13:08 | (6) | 62:04 | +13:04 | (6) |
| | 0:58 | +0:11 | (7) | 2:13 | +0:20 | (5) | 4:10 | +0:35 | (4) | 3:32 | +1:22 | (8) | 1:04 | +0:00 | (1) | 1:19 | +0:31 | (9) | 0:22 | +0:09 | (3) |
| |
| 7 | Paulo Ferrão | 62:12 | 3:29 | +2:10 | (9) | 4:29 | +2:18 | (7) | 8:21 | +3:29 | (7) | 10:53 | +3:59 | (7) | 15:09 | +5:01 | (7) | 19:08 | +5:51 | (7) | 21:41 | +6:15 | (7) | 22:48 | +6:16 | (7) | 24:32 | +6:27 | (6) | 26:52 | +6:38 | (6) |
| | | | 3:29 | +2:10 | (9) | 1:00 | +0:08 | (4) | 3:52 | +1:30 | (7) | 2:32 | +0:32 | (7) | 4:16 | +1:09 | (7) | 3:59 | +0:50 | (8) | 2:33 | +0:30 | (8) | 1:07 | +0:04 | (4) | 1:44 | +0:11 | (5) | 2:20 | +0:11 | (3) |
| | 30:13 | +9:08 | (7) | 31:39 | +9:24 | (7) | 33:11 | +10:06 | (7) | 36:18 | +10:05 | (7) | 40:20 | +10:31 | (7) | 41:06 | +10:32 | (7) | 42:48 | +10:46 | (7) | 43:47 | +10:50 | (7) | 46:44 | +11:08 | (7) | 49:18 | +11:14 | (7) |
| | 3:21 | +2:35 | (9) | 1:26 | +0:33 | (8) | 1:32 | +0:42 | (8) | 3:07 | +0:14 | (6) | 4:02 | +0:43 | (6) | 0:46 | +0:02 | (4) | 1:42 | +0:14 | (3) | 0:59 | +0:04 | (3) | 2:57 | +0:29 | (6) | 2:34 | +0:12 | (3) |
| | 50:23 | +11:32 | (7) | 53:01 | +12:17 | (7) | 57:03 | +12:43 | (7) | 59:41 | +13:04 | (7) | 60:53 | +13:11 | (7) | 61:45 | +13:11 | (7) | 62:12 | +13:12 | (7) |
| | 1:05 | +0:18 | (8) | 2:38 | +0:45 | (8) | 4:02 | +0:27 | (3) | 2:38 | +0:28 | (6) | 1:12 | +0:08 | (8) | 0:52 | +0:04 | (3) | 0:27 | +0:14 | (7) |
| |
| 8 | João Breda | 84:21 | 3:00 | +1:41 | (8) | 4:30 | +2:19 | (8) | 10:30 | +5:38 | (9) | 14:16 | +7:22 | (9) | 19:05 | +8:57 | (9) | 24:15 | +10:58 | (9) | 28:36 | +13:10 | (9) | 30:17 | +13:45 | (9) | 33:05 | +15:00 | (8) | 36:40 | +16:26 | (8) |
| | | | 3:00 | +1:41 | (8) | 1:30 | +0:38 | (7) | 6:00 | +3:38 | (9) | 3:46 | +1:46 | (9) | 4:49 | +1:42 | (8) | 5:10 | +2:01 | (9) | 4:21 | +2:18 | (9) | 1:41 | +0:38 | (8) | 2:48 | +1:15 | (8) | 3:35 | +1:26 | (8) |
| | 38:08 | +17:03 | (8) | 40:05 | +17:50 | (8) | 41:25 | +18:20 | (8) | 46:51 | +20:38 | (8) | 52:14 | +22:25 | (8) | 53:40 | +23:06 | (8) | 56:35 | +24:33 | (8) | 58:16 | +25:19 | (8) | 61:19 | +25:43 | (8) | 65:23 | +27:19 | (8) |
| | 1:28 | +0:42 | (8) | 1:57 | +1:04 | (9) | 1:20 | +0:30 | (7) | 5:26 | +2:33 | (9) | 5:23 | +2:04 | (9) | 1:26 | +0:42 | (9) | 2:55 | +1:27 | (9) | 1:41 | +0:46 | (9) | 3:03 | +0:35 | (8) | 4:04 | +1:42 | (9) |
| | 66:50 | +27:59 | (8) | 70:22 | +29:38 | (8) | 76:43 | +32:23 | (8) | 81:08 | +34:31 | (8) | 83:02 | +35:20 | (8) | 84:02 | +35:28 | (8) | 84:21 | +35:21 | (8) |
| | 1:27 | +0:40 | (9) | 3:32 | +1:39 | (9) | 6:21 | +2:46 | (9) | 4:25 | +2:15 | (9) | 1:54 | +0:50 | (9) | 1:00 | +0:12 | (6) | 0:19 | +0:06 | (2) |
| |
| - | José Carlos | MP | 2:13 | +0:54 | (6) | 3:19 | +1:08 | (5) | 6:05 | +1:13 | (5) | 8:10 | +1:16 | (4) | 11:34 | +1:26 | (4) | 15:17 | +2:00 | (4) | 17:41 | +2:15 | (4) | 18:51 | +2:19 | (4) | -:-- | | | 23:01 | | |
| | | | 2:13 | +0:54 | (6) | 1:06 | +0:14 | (5) | 2:46 | +0:24 | (4) | 2:05 | +0:05 | (3) | 3:24 | +0:17 | (4) | 3:43 | +0:34 | (5) | 2:24 | +0:21 | (7) | 1:10 | +0:07 | (5) | | | | -:-- | | |
| | 23:58 | | | 24:54 | | | 25:48 | | | 28:52 | | | 32:41 | | | 33:32 | | | 35:17 | | | 36:21 | | | 39:13 | | | 41:49 | | |
| | 0:57 | +0:11 | (5) | 0:56 | +0:03 | (2) | 0:54 | +0:04 | (2) | 3:04 | +0:11 | (4) | 3:49 | +0:30 | (5) | 0:51 | +0:07 | (7) | 1:45 | +0:17 | (5) | 1:04 | +0:09 | (5) | 2:52 | +0:24 | (4) | 2:36 | +0:14 | (4) |
| | 42:42 | | | 44:47 | | | 49:00 | | | 51:37 | | | 52:46 | | | 53:54 | | | 54:14 | | |
| | 0:53 | +0:06 | (5) | 2:05 | +0:12 | (3) | 4:13 | +0:38 | (7) | 2:37 | +0:27 | (5) | 1:09 | +0:05 | (4) | 1:08 | +0:20 | (7) | -:-- | | |
| |
| | Tempo ideal: | 46:45 | 1:19 | | 0:52 | | 2:22 | | 2:00 | | 3:07 | | 3:09 | | 2:03 | | 1:03 | | 1:33 | | 2:09 | |
| | 0:46 | | 0:53 | | 0:50 | | 2:53 | | 3:19 | | 0:44 | | 1:28 | | 0:55 | | 2:28 | | 2:22 | |
| | 0:47 | | 1:53 | | 3:35 | | 2:10 | | 1:04 | | 0:48 | | 0:13 | |
Criados 2022-07-21 09:58:34 com SI-Droid Event 1.15.4