Quartas C/ Mapa #87, Parciais
2022-07-27
| P1_Mini (17) | 1,0 km 9 C | |
| Pos | Nome / Clube | Tempo | |
| | 1 (42) | 2 (43) | 3 (44) | 4 (46) | 5 (45) | 6 (50) | 7 (48) | 8 (47) | 9 (200) | Chegada |
| |
| 1 | Rodrigo Assunção | 08:10 | 0:19 | +0:00 | (1) | 0:55 | +0:00 | (1) | 1:45 | +0:00 | (1) | 2:45 | +0:00 | (1) | 3:36 | +0:00 | (1) | 4:16 | +0:00 | (1) | 5:23 | +0:00 | (1) | 6:46 | +0:00 | (1) | 7:48 | +0:00 | (1) | 8:10 | +0:00 | (1) |
| | ADM OriMondego | | 0:19 | +0:00 | (1) | 0:36 | +0:01 | (2) | 0:50 | +0:00 | (1) | 1:00 | +0:03 | (2) | 0:51 | +0:00 | (1) | 0:40 | +0:09 | (4) | 1:07 | +0:43 | (7) | 1:23 | +0:04 | (4) | 1:02 | +0:45 | (9) | 0:22 | +0:09 | (7) |
| |
| 1 | Gustavo Ferreira | 08:10 | 0:47 | +0:28 | (5) | 1:23 | +0:28 | (3) | 2:14 | +0:29 | (3) | 3:23 | +0:38 | (3) | 4:29 | +0:53 | (3) | 5:00 | +0:44 | (3) | 5:24 | +0:01 | (2) | 6:46 | +0:00 | (1) | 7:49 | +0:01 | (2) | 8:10 | +0:00 | (1) |
| | ADM OriMondego | | 0:47 | +0:28 | (5) | 0:36 | +0:01 | (2) | 0:51 | +0:01 | (2) | 1:09 | +0:12 | (4) | 1:06 | +0:15 | (3) | 0:31 | +0:00 | (1) | 0:24 | +0:00 | (1) | 1:22 | +0:03 | (2) | 1:03 | +0:46 | (11) | 0:21 | +0:08 | (6) |
| |
| 3 | Tiago Carvalho | 08:13 | 0:24 | +0:05 | (2) | 0:59 | +0:04 | (2) | 1:51 | +0:06 | (2) | 2:48 | +0:03 | (2) | 3:40 | +0:04 | (2) | 4:16 | +0:00 | (1) | 5:26 | +0:03 | (3) | 6:49 | +0:03 | (3) | 7:51 | +0:03 | (3) | 8:13 | +0:03 | (3) |
| | ADM OriMondego | | 0:24 | +0:05 | (2) | 0:35 | +0:00 | (1) | 0:52 | +0:02 | (3) | 0:57 | +0:00 | (1) | 0:52 | +0:01 | (2) | 0:36 | +0:05 | (2) | 1:10 | +0:46 | (9) | 1:23 | +0:04 | (4) | 1:02 | +0:45 | (9) | 0:22 | +0:09 | (7) |
| | 7:54 | | |
| | *200 | | |
| |
| 4 | Dinis Rama | 08:52 | 0:31 | +0:12 | (3) | 1:25 | +0:30 | (4) | 2:29 | +0:44 | (4) | 3:45 | +1:00 | (4) | 5:02 | +1:26 | (4) | 5:53 | +1:37 | (4) | 6:43 | +1:20 | (4) | 8:02 | +1:16 | (4) | 8:38 | +0:50 | (4) | 8:52 | +0:42 | (4) |
| | | | 0:31 | +0:12 | (3) | 0:54 | +0:19 | (7) | 1:04 | +0:14 | (5) | 1:16 | +0:19 | (6) | 1:17 | +0:26 | (5) | 0:51 | +0:20 | (7) | 0:50 | +0:26 | (2) | 1:19 | +0:00 | (1) | 0:36 | +0:19 | (5) | 0:14 | +0:01 | (2) |
| |
| 5 | Catarina Mendes | 08:53 | 0:35 | +0:16 | (4) | 1:27 | +0:32 | (5) | 2:30 | +0:45 | (5) | 3:46 | +1:01 | (5) | 5:05 | +1:29 | (5) | 5:55 | +1:39 | (5) | 6:47 | +1:24 | (5) | 8:09 | +1:23 | (5) | 8:39 | +0:51 | (5) | 8:53 | +0:43 | (5) |
| | | | 0:35 | +0:16 | (4) | 0:52 | +0:17 | (6) | 1:03 | +0:13 | (4) | 1:16 | +0:19 | (6) | 1:19 | +0:28 | (6) | 0:50 | +0:19 | (6) | 0:52 | +0:28 | (4) | 1:22 | +0:03 | (2) | 0:30 | +0:13 | (4) | 0:14 | +0:01 | (2) |
| |
| 6 | Guilherme Ferreira | 10:40 | 0:53 | +0:34 | (6) | 1:59 | +1:04 | (6) | 3:08 | +1:23 | (6) | 4:21 | +1:36 | (6) | 5:37 | +2:01 | (6) | 6:23 | +2:07 | (6) | 7:28 | +2:05 | (6) | 9:09 | +2:23 | (6) | 10:15 | +2:27 | (6) | 10:40 | +2:30 | (6) |
| | Portugal | | 0:53 | +0:34 | (6) | 1:06 | +0:31 | (8) | 1:09 | +0:19 | (6) | 1:13 | +0:16 | (5) | 1:16 | +0:25 | (4) | 0:46 | +0:15 | (5) | 1:05 | +0:41 | (6) | 1:41 | +0:22 | (7) | 1:06 | +0:49 | (12) | 0:25 | +0:12 | (9) |
| | 1:03 | | |
| | *42 | | |
| |
| 7 | Marcia Cuco | 10:46 | 1:08 | +0:49 | (8) | 1:59 | +1:04 | (6) | 3:14 | +1:29 | (7) | 4:22 | +1:37 | (7) | 5:46 | +2:10 | (7) | 6:37 | +2:21 | (7) | 7:34 | +2:11 | (7) | 9:14 | +2:28 | (7) | 10:21 | +2:33 | (7) | 10:46 | +2:36 | (7) |
| | ADM OriMondego | | 1:08 | +0:49 | (8) | 0:51 | +0:16 | (4) | 1:15 | +0:25 | (8) | 1:08 | +0:11 | (3) | 1:24 | +0:33 | (7) | 0:51 | +0:20 | (7) | 0:57 | +0:33 | (5) | 1:40 | +0:21 | (6) | 1:07 | +0:50 | (13) | 0:25 | +0:12 | (9) |
| |
| 8 | Filipe Marcelo | 12:46 | 1:27 | +1:08 | (11) | 2:18 | +1:23 | (8) | 3:45 | +2:00 | (8) | 5:19 | +2:34 | (8) | 6:56 | +3:20 | (8) | 7:35 | +3:19 | (8) | 8:44 | +3:21 | (8) | 10:51 | +4:05 | (8) | 11:38 | +3:50 | (9) | 12:46 | +4:36 | (8) |
| | ADM OriMondego | | 1:27 | +1:08 | (11) | 0:51 | +0:16 | (4) | 1:27 | +0:37 | (9) | 1:34 | +0:37 | (9) | 1:37 | +0:46 | (8) | 0:39 | +0:08 | (3) | 1:09 | +0:45 | (8) | 2:07 | +0:48 | (12) | 0:47 | +0:30 | (7) | 1:08 | +0:55 | (14) |
| |
| 9 | Sofia Massano | 13:04 | 1:27 | +1:08 | (11) | 2:40 | +1:45 | (11) | 3:49 | +2:04 | (9) | 5:31 | +2:46 | (9) | 7:08 | +3:32 | (9) | 8:01 | +3:45 | (9) | 8:52 | +3:29 | (9) | 10:56 | +4:10 | (9) | 11:37 | +3:49 | (8) | 13:04 | +4:54 | (9) |
| | ADM OriMondego | | 1:27 | +1:08 | (11) | 1:13 | +0:38 | (9) | 1:09 | +0:19 | (6) | 1:42 | +0:45 | (10) | 1:37 | +0:46 | (8) | 0:53 | +0:22 | (9) | 0:51 | +0:27 | (3) | 2:04 | +0:45 | (10) | 0:41 | +0:24 | (6) | 1:27 | +1:14 | (15) |
| |
| 10 | Carolina Rainho | 16:50 | 1:08 | +0:49 | (8) | 2:37 | +1:42 | (10) | 4:10 | +2:25 | (10) | 5:35 | +2:50 | (10) | 7:56 | +4:20 | (10) | 8:58 | +4:42 | (10) | 13:19 | +7:56 | (10) | 15:16 | +8:30 | (10) | 16:15 | +8:27 | (10) | 16:50 | +8:40 | (10) |
| | ADM OriMondego | | 1:08 | +0:49 | (8) | 1:29 | +0:54 | (12) | 1:33 | +0:43 | (10) | 1:25 | +0:28 | (8) | 2:21 | +1:30 | (10) | 1:02 | +0:31 | (10) | 4:21 | +3:57 | (17) | 1:57 | +0:38 | (8) | 0:59 | +0:42 | (8) | 0:35 | +0:22 | (11) |
| |
| 11 | Valentim | 17:37 | 0:57 | +0:38 | (7) | 2:18 | +1:23 | (8) | 4:58 | +3:13 | (11) | 7:31 | +4:46 | (11) | 10:15 | +6:39 | (11) | 12:26 | +8:10 | (11) | 14:36 | +9:13 | (11) | 17:05 | +10:19 | (11) | 17:22 | +9:34 | (11) | 17:37 | +9:27 | (11) |
| | ADM OriMondego | | 0:57 | +0:38 | (7) | 1:21 | +0:46 | (10) | 2:40 | +1:50 | (17) | 2:33 | +1:36 | (14) | 2:44 | +1:53 | (12) | 2:11 | +1:40 | (16) | 2:10 | +1:46 | (15) | 2:29 | +1:10 | (13) | 0:17 | +0:00 | (1) | 0:15 | +0:02 | (4) |
| |
| 12 | Miguel Mora | 18:04 | 1:25 | +1:06 | (10) | 3:26 | +2:31 | (13) | 6:05 | +4:20 | (14) | 8:07 | +5:22 | (13) | 11:40 | +8:04 | (15) | 13:21 | +9:05 | (14) | 15:30 | +10:07 | (14) | 17:32 | +10:46 | (12) | 17:51 | +10:03 | (12) | 18:04 | +9:54 | (12) |
| | Portugal | | 1:25 | +1:06 | (10) | 2:01 | +1:26 | (16) | 2:39 | +1:49 | (16) | 2:02 | +1:05 | (11) | 3:33 | +2:42 | (16) | 1:41 | +1:10 | (12) | 2:09 | +1:45 | (14) | 2:02 | +0:43 | (9) | 0:19 | +0:02 | (2) | 0:13 | +0:00 | (1) |
| |
| 13 | André Breda | 18:09 | 1:36 | +1:17 | (13) | 3:23 | +2:28 | (12) | 5:59 | +4:14 | (13) | 8:01 | +5:16 | (12) | 11:37 | +8:01 | (13) | 13:19 | +9:03 | (12) | 15:27 | +10:04 | (13) | 17:33 | +10:47 | (13) | 17:54 | +10:06 | (13) | 18:09 | +9:59 | (13) |
| | ADM OriMondego | | 1:36 | +1:17 | (13) | 1:47 | +1:12 | (13) | 2:36 | +1:46 | (13) | 2:02 | +1:05 | (11) | 3:36 | +2:45 | (17) | 1:42 | +1:11 | (13) | 2:08 | +1:44 | (13) | 2:06 | +0:47 | (11) | 0:21 | +0:04 | (3) | 0:15 | +0:02 | (4) |
| |
| 14 | Filipe Oliveira | 22:35 | 1:46 | +1:27 | (14) | 3:47 | +2:52 | (15) | 5:53 | +4:08 | (12) | 8:48 | +6:03 | (14) | 11:21 | +7:45 | (12) | 13:24 | +9:08 | (15) | 15:24 | +10:01 | (12) | 18:13 | +11:27 | (14) | 21:29 | +13:41 | (14) | 22:35 | +14:25 | (14) |
| | Portugal | | 1:46 | +1:27 | (14) | 2:01 | +1:26 | (16) | 2:06 | +1:16 | (11) | 2:55 | +1:58 | (17) | 2:33 | +1:42 | (11) | 2:03 | +1:32 | (14) | 2:00 | +1:36 | (11) | 2:49 | +1:30 | (14) | 3:16 | +2:59 | (17) | 1:06 | +0:53 | (13) |
| |
| 15 | Teresa Oliveira | 22:51 | 2:05 | +1:46 | (17) | 3:31 | +2:36 | (14) | 6:09 | +4:24 | (15) | 8:55 | +6:10 | (17) | 11:39 | +8:03 | (14) | 13:19 | +9:03 | (12) | 15:42 | +10:19 | (15) | 18:46 | +12:00 | (15) | 21:48 | +14:00 | (15) | 22:51 | +14:41 | (15) |
| | ADM OriMondego | | 2:05 | +1:46 | (17) | 1:26 | +0:51 | (11) | 2:38 | +1:48 | (15) | 2:46 | +1:49 | (16) | 2:44 | +1:53 | (12) | 1:40 | +1:09 | (11) | 2:23 | +1:59 | (16) | 3:04 | +1:45 | (17) | 3:02 | +2:45 | (16) | 1:03 | +0:50 | (12) |
| | 13:42 | | |
| | *50 | | |
| |
| 16 | Vera Pereira | 23:17 | 1:59 | +1:40 | (16) | 3:50 | +2:55 | (17) | 6:21 | +4:36 | (16) | 8:54 | +6:09 | (15) | 11:42 | +8:06 | (16) | 14:00 | +9:44 | (17) | 15:57 | +10:34 | (16) | 18:57 | +12:11 | (16) | 21:49 | +14:01 | (16) | 23:17 | +15:07 | (16) |
| | ADM OriMondego | | 1:59 | +1:40 | (16) | 1:51 | +1:16 | (14) | 2:31 | +1:41 | (12) | 2:33 | +1:36 | (14) | 2:48 | +1:57 | (14) | 2:18 | +1:47 | (17) | 1:57 | +1:33 | (10) | 3:00 | +1:41 | (15) | 2:52 | +2:35 | (15) | 1:28 | +1:15 | (16) |
| |
| 17 | Eva Bereda | 23:18 | 1:55 | +1:36 | (15) | 3:47 | +2:52 | (15) | 6:24 | +4:39 | (17) | 8:54 | +6:09 | (15) | 11:51 | +8:15 | (17) | 13:57 | +9:41 | (16) | 15:59 | +10:36 | (17) | 19:01 | +12:15 | (17) | 21:50 | +14:02 | (17) | 23:18 | +15:08 | (17) |
| | ADM OriMondego | | 1:55 | +1:36 | (15) | 1:52 | +1:17 | (15) | 2:37 | +1:47 | (14) | 2:30 | +1:33 | (13) | 2:57 | +2:06 | (15) | 2:06 | +1:35 | (15) | 2:02 | +1:38 | (12) | 3:02 | +1:43 | (16) | 2:49 | +2:32 | (14) | 1:28 | +1:15 | (16) |
| |
| | Tempo ideal: | 6:16 | 0:19 | | 0:35 | | 0:50 | | 0:57 | | 0:51 | | 0:31 | | 0:24 | | 1:19 | | 0:17 | | 0:13 | |
| P2_Curto (23) | 2,1 km 10 C | |
| Pos | Nome / Clube | Tempo | |
| | 1 (42) | 2 (48) | 3 (50) | 4 (46) | 5 (44) | 6 (39) | 7 (38) | 8 (41) | 9 (40) | 10 (200) |
| | Chegada |
| |
| 1 | Tomás Marcelo | 22:14 | 1:28 | +0:38 | (7) | 2:25 | +0:19 | (7) | 3:17 | +0:00 | (1) | 4:47 | +0:00 | (1) | 6:17 | +0:00 | (1) | 9:27 | +0:00 | (1) | 13:05 | +0:00 | (1) | 17:56 | +0:00 | (1) | 20:00 | +0:00 | (1) | 22:01 | +0:00 | (1) |
| | | | 1:28 | +0:38 | (7) | 0:57 | +0:04 | (4) | 0:52 | +0:16 | (4) | 1:30 | +0:00 | (1) | 1:30 | +0:15 | (3) | 3:10 | +0:00 | (1) | 3:38 | +0:00 | (1) | 4:51 | +0:35 | (7) | 2:04 | +0:00 | (1) | 2:01 | +0:00 | (1) |
| | 22:14 | +0:00 | (1) |
| | 0:13 | +0:00 | (1) |
| |
| 2 | Mauro Bernardes | 28:16 | 0:50 | +0:00 | (1) | 2:06 | +0:00 | (1) | 3:21 | +0:04 | (2) | 5:22 | +0:35 | (2) | 7:17 | +1:00 | (4) | 10:53 | +1:26 | (2) | 15:16 | +2:11 | (2) | 19:32 | +1:36 | (2) | 24:22 | +4:22 | (2) | 27:55 | +5:54 | (4) |
| | Portugal | | 0:50 | +0:00 | (1) | 1:16 | +0:23 | (10) | 1:15 | +0:39 | (13) | 2:01 | +0:31 | (2) | 1:55 | +0:40 | (12) | 3:36 | +0:26 | (5) | 4:23 | +0:45 | (2) | 4:16 | +0:00 | (1) | 4:50 | +2:46 | (17) | 3:33 | +1:32 | (10) |
| | 28:16 | +6:02 | (2) |
| | 0:21 | +0:08 | (4) |
| | 4:04 | | |
| | *45 | | |
| |
| 3 | Hidevaldo Machado | 28:22 | 1:12 | +0:22 | (3) | 2:15 | +0:09 | (4) | 3:39 | +0:22 | (6) | 6:13 | +1:26 | (6) | 8:23 | +2:06 | (6) | 11:42 | +2:15 | (6) | 16:29 | +3:24 | (7) | 21:03 | +3:07 | (6) | 25:02 | +5:02 | (4) | 27:46 | +5:45 | (2) |
| | ADM OriMondego | | 1:12 | +0:22 | (3) | 1:03 | +0:10 | (5) | 1:24 | +0:48 | (16) | 2:34 | +1:04 | (6) | 2:10 | +0:55 | (17) | 3:19 | +0:09 | (2) | 4:47 | +1:09 | (7) | 4:34 | +0:18 | (4) | 3:59 | +1:55 | (13) | 2:44 | +0:43 | (2) |
| | 28:22 | +6:08 | (3) |
| | 0:36 | +0:23 | (11) |
| |
| 4 | Iara | 28:28 | 1:17 | +0:27 | (4) | 2:13 | +0:07 | (2) | 3:37 | +0:20 | (5) | 6:15 | +1:28 | (7) | 8:23 | +2:06 | (6) | 11:42 | +2:15 | (6) | 16:21 | +3:16 | (6) | 21:09 | +3:13 | (7) | 25:02 | +5:02 | (4) | 27:48 | +5:47 | (3) |
| | ADM OriMondego | | 1:17 | +0:27 | (4) | 0:56 | +0:03 | (2) | 1:24 | +0:48 | (16) | 2:38 | +1:08 | (7) | 2:08 | +0:53 | (16) | 3:19 | +0:09 | (2) | 4:39 | +1:01 | (4) | 4:48 | +0:32 | (6) | 3:53 | +1:49 | (12) | 2:46 | +0:45 | (3) |
| | 28:28 | +6:14 | (4) |
| | 0:40 | +0:27 | (15) |
| |
| 5 | Sandra Noronha | 28:37 | 1:31 | +0:41 | (9) | 2:24 | +0:18 | (6) | 3:39 | +0:22 | (6) | 6:00 | +1:13 | (5) | 7:34 | +1:17 | (5) | 11:08 | +1:41 | (4) | 15:33 | +2:28 | (3) | 20:08 | +2:12 | (3) | 24:57 | +4:57 | (3) | 28:13 | +6:12 | (5) |
| | Portugal | | 1:31 | +0:41 | (9) | 0:53 | +0:00 | (1) | 1:15 | +0:39 | (13) | 2:21 | +0:51 | (5) | 1:34 | +0:19 | (4) | 3:34 | +0:24 | (4) | 4:25 | +0:47 | (3) | 4:35 | +0:19 | (5) | 4:49 | +2:45 | (16) | 3:16 | +1:15 | (5) |
| | 28:37 | +6:23 | (5) |
| | 0:24 | +0:11 | (5) |
| |
| 6 | Eduarda Bernardes | 28:39 | 1:22 | +0:32 | (5) | 2:18 | +0:12 | (5) | 3:35 | +0:18 | (4) | 5:44 | +0:57 | (4) | 6:59 | +0:42 | (3) | 11:19 | +1:52 | (5) | 16:01 | +2:56 | (5) | 20:24 | +2:28 | (5) | 25:09 | +5:09 | (7) | 28:24 | +6:23 | (6) |
| | Portugal | | 1:22 | +0:32 | (5) | 0:56 | +0:03 | (2) | 1:17 | +0:41 | (15) | 2:09 | +0:39 | (4) | 1:15 | +0:00 | (1) | 4:20 | +1:10 | (11) | 4:42 | +1:04 | (5) | 4:23 | +0:07 | (3) | 4:45 | +2:41 | (15) | 3:15 | +1:14 | (4) |
| | 28:39 | +6:25 | (6) |
| | 0:15 | +0:02 | (3) |
| |
| 7 | Rafaela Bernardes | 28:47 | 1:11 | +0:21 | (2) | 2:14 | +0:08 | (3) | 3:22 | +0:05 | (3) | 5:24 | +0:37 | (3) | 6:53 | +0:36 | (2) | 10:59 | +1:32 | (3) | 15:59 | +2:54 | (4) | 20:21 | +2:25 | (4) | 25:02 | +5:02 | (4) | 28:33 | +6:32 | (7) |
| | Portugal | | 1:11 | +0:21 | (2) | 1:03 | +0:10 | (5) | 1:08 | +0:32 | (12) | 2:02 | +0:32 | (3) | 1:29 | +0:14 | (2) | 4:06 | +0:56 | (10) | 5:00 | +1:22 | (9) | 4:22 | +0:06 | (2) | 4:41 | +2:37 | (14) | 3:31 | +1:30 | (8) |
| | 28:47 | +6:33 | (7) |
| | 0:14 | +0:01 | (2) |
| |
| 8 | Carlota Travasso Lapo | 31:50 | 1:42 | +0:52 | (14) | 2:57 | +0:51 | (9) | 4:02 | +0:45 | (12) | 6:50 | +2:03 | (9) | 8:52 | +2:35 | (10) | 13:20 | +3:53 | (10) | 18:55 | +5:50 | (8) | 24:48 | +6:52 | (8) | 27:25 | +7:25 | (8) | 31:13 | +9:12 | (10) |
| | ADM OriMondego | | 1:42 | +0:52 | (14) | 1:15 | +0:22 | (7) | 1:05 | +0:29 | (11) | 2:48 | +1:18 | (8) | 2:02 | +0:47 | (15) | 4:28 | +1:18 | (15) | 5:35 | +1:57 | (11) | 5:53 | +1:37 | (14) | 2:37 | +0:33 | (6) | 3:48 | +1:47 | (14) |
| | 31:50 | +9:36 | (8) |
| | 0:37 | +0:24 | (12) |
| |
| 9 | Carlos Lapa | 31:52 | 1:32 | +0:42 | (10) | 2:53 | +0:47 | (8) | 3:55 | +0:38 | (10) | 6:54 | +2:07 | (10) | 8:46 | +2:29 | (8) | 13:13 | +3:46 | (9) | 18:56 | +5:51 | (9) | 24:48 | +6:52 | (8) | 27:40 | +7:40 | (11) | 31:13 | +9:12 | (10) |
| | ADM OriMondego | | 1:32 | +0:42 | (10) | 1:21 | +0:28 | (14) | 1:02 | +0:26 | (8) | 2:59 | +1:29 | (11) | 1:52 | +0:37 | (10) | 4:27 | +1:17 | (13) | 5:43 | +2:05 | (13) | 5:52 | +1:36 | (13) | 2:52 | +0:48 | (8) | 3:33 | +1:32 | (10) |
| | 31:52 | +9:38 | (9) |
| | 0:39 | +0:26 | (14) |
| |
| 10 | Marisa Travassos | 31:53 | 1:45 | +0:55 | (16) | 3:02 | +0:56 | (12) | 4:05 | +0:48 | (13) | 7:00 | +2:13 | (11) | 8:56 | +2:39 | (11) | 13:24 | +3:57 | (11) | 18:59 | +5:54 | (11) | 24:56 | +7:00 | (11) | 27:28 | +7:28 | (9) | 31:10 | +9:09 | (8) |
| | ADM OriMondego | | 1:45 | +0:55 | (16) | 1:17 | +0:24 | (11) | 1:03 | +0:27 | (9) | 2:55 | +1:25 | (10) | 1:56 | +0:41 | (13) | 4:28 | +1:18 | (15) | 5:35 | +1:57 | (11) | 5:57 | +1:41 | (16) | 2:32 | +0:28 | (4) | 3:42 | +1:41 | (13) |
| | 31:53 | +9:39 | (10) |
| | 0:43 | +0:30 | (18) |
| |
| 10 | Gustavo Lapo | 31:53 | 1:43 | +0:53 | (15) | 2:58 | +0:52 | (10) | 4:01 | +0:44 | (11) | 6:49 | +2:02 | (8) | 8:50 | +2:33 | (9) | 12:52 | +3:25 | (8) | 18:56 | +5:51 | (9) | 24:50 | +6:54 | (10) | 27:33 | +7:33 | (10) | 31:12 | +9:11 | (9) |
| | ADM OriMondego | | 1:43 | +0:53 | (15) | 1:15 | +0:22 | (7) | 1:03 | +0:27 | (9) | 2:48 | +1:18 | (8) | 2:01 | +0:46 | (14) | 4:02 | +0:52 | (9) | 6:04 | +2:26 | (15) | 5:54 | +1:38 | (15) | 2:43 | +0:39 | (7) | 3:39 | +1:38 | (12) |
| | 31:53 | +9:39 | (10) |
| | 0:41 | +0:28 | (16) |
| |
| 12 | Marco Ribeiro | 32:52 | 1:50 | +1:00 | (18) | 3:05 | +0:59 | (14) | 3:50 | +0:33 | (8) | 9:45 | +4:58 | (21) | 11:31 | +5:14 | (21) | 15:31 | +6:04 | (15) | 20:15 | +7:10 | (15) | 25:50 | +7:54 | (15) | 28:14 | +8:14 | (12) | 32:17 | +10:16 | (12) |
| | ADM OriMondego | | 1:50 | +1:00 | (18) | 1:15 | +0:22 | (7) | 0:45 | +0:09 | (3) | 5:55 | +4:25 | (21) | 1:46 | +0:31 | (8) | 4:00 | +0:50 | (8) | 4:44 | +1:06 | (6) | 5:35 | +1:19 | (10) | 2:24 | +0:20 | (3) | 4:03 | +2:02 | (19) |
| | 32:52 | +10:38 | (12) |
| | 0:35 | +0:22 | (10) |
| | 4:26 | | |
| | *45 | | |
| |
| 13 | Cátia Rodrigues | 33:02 | 1:38 | +0:48 | (13) | 3:18 | +1:12 | (16) | 3:54 | +0:37 | (9) | 9:59 | +5:12 | (22) | 11:48 | +5:31 | (22) | 15:46 | +6:19 | (16) | 20:45 | +7:40 | (16) | 26:08 | +8:12 | (16) | 28:43 | +8:43 | (13) | 32:32 | +10:31 | (13) |
| | ADM OriMondego | | 1:38 | +0:48 | (13) | 1:40 | +0:47 | (19) | 0:36 | +0:00 | (1) | 6:05 | +4:35 | (23) | 1:49 | +0:34 | (9) | 3:58 | +0:48 | (7) | 4:59 | +1:21 | (8) | 5:23 | +1:07 | (9) | 2:35 | +0:31 | (5) | 3:49 | +1:48 | (15) |
| | 33:02 | +10:48 | (13) |
| | 0:30 | +0:17 | (6) |
| | 4:47 | | |
| | *45 | | |
| |
| 14 | Rafael Oliveira | 33:25 | 1:57 | +1:07 | (21) | 3:37 | +1:31 | (20) | 4:14 | +0:57 | (14) | 10:17 | +5:30 | (23) | 12:11 | +5:54 | (23) | 16:01 | +6:34 | (17) | 21:18 | +8:13 | (17) | 26:26 | +8:30 | (17) | 28:44 | +8:44 | (14) | 32:48 | +10:47 | (14) |
| | ADM OriMondego | | 1:57 | +1:07 | (21) | 1:40 | +0:47 | (19) | 0:37 | +0:01 | (2) | 6:03 | +4:33 | (22) | 1:54 | +0:39 | (11) | 3:50 | +0:40 | (6) | 5:17 | +1:39 | (10) | 5:08 | +0:52 | (8) | 2:18 | +0:14 | (2) | 4:04 | +2:03 | (20) |
| | 33:25 | +11:11 | (14) |
| | 0:37 | +0:24 | (12) |
| | 5:06 | | |
| | *45 | | |
| |
| 15 | Nádia | 34:08 | 1:29 | +0:39 | (8) | 3:36 | +1:30 | (19) | 4:30 | +1:13 | (15) | 7:36 | +2:49 | (12) | 9:14 | +2:57 | (12) | 13:42 | +4:15 | (13) | 19:45 | +6:40 | (12) | 25:45 | +7:49 | (13) | 29:09 | +9:09 | (15) | 33:24 | +11:23 | (15) |
| | ADM OriMondego | | 1:29 | +0:39 | (8) | 2:07 | +1:14 | (22) | 0:54 | +0:18 | (5) | 3:06 | +1:36 | (13) | 1:38 | +0:23 | (5) | 4:28 | +1:18 | (15) | 6:03 | +2:25 | (14) | 6:00 | +1:44 | (17) | 3:24 | +1:20 | (9) | 4:15 | +2:14 | (21) |
| | 34:08 | +11:54 | (15) |
| | 0:44 | +0:31 | (19) |
| |
| 16 | Benjamim | 34:10 | 1:35 | +0:45 | (12) | 3:39 | +1:33 | (21) | 4:33 | +1:16 | (16) | 7:39 | +2:52 | (14) | 9:17 | +3:00 | (13) | 13:41 | +4:14 | (12) | 20:00 | +6:55 | (14) | 25:47 | +7:51 | (14) | 29:14 | +9:14 | (17) | 33:29 | +11:28 | (17) |
| | ADM OriMondego | | 1:35 | +0:45 | (12) | 2:04 | +1:11 | (21) | 0:54 | +0:18 | (5) | 3:06 | +1:36 | (13) | 1:38 | +0:23 | (5) | 4:24 | +1:14 | (12) | 6:19 | +2:41 | (21) | 5:47 | +1:31 | (12) | 3:27 | +1:23 | (11) | 4:15 | +2:14 | (21) |
| | 34:10 | +11:56 | (16) |
| | 0:41 | +0:28 | (16) |
| |
| 16 | Jorge Faria | 34:10 | 1:26 | +0:36 | (6) | 3:39 | +1:33 | (21) | 4:34 | +1:17 | (17) | 7:38 | +2:51 | (13) | 9:17 | +3:00 | (13) | 13:44 | +4:17 | (14) | 19:59 | +6:54 | (13) | 25:43 | +7:47 | (12) | 29:09 | +9:09 | (15) | 33:25 | +11:24 | (16) |
| | Portugal | | 1:26 | +0:36 | (6) | 2:13 | +1:20 | (23) | 0:55 | +0:19 | (7) | 3:04 | +1:34 | (12) | 1:39 | +0:24 | (7) | 4:27 | +1:17 | (13) | 6:15 | +2:37 | (19) | 5:44 | +1:28 | (11) | 3:26 | +1:22 | (10) | 4:16 | +2:15 | (23) |
| | 34:10 | +11:56 | (16) |
| | 0:45 | +0:32 | (20) |
| |
| 18 | Leonardo Borges | 40:57 | 1:34 | +0:44 | (11) | 3:00 | +0:54 | (11) | 4:48 | +1:31 | (20) | 8:16 | +3:29 | (18) | 10:53 | +4:36 | (17) | 16:29 | +7:02 | (21) | 22:39 | +9:34 | (18) | 30:03 | +12:07 | (18) | 37:01 | +17:01 | (18) | 40:27 | +18:26 | (18) |
| | ADM OriMondego | | 1:34 | +0:44 | (11) | 1:26 | +0:33 | (15) | 1:48 | +1:12 | (22) | 3:28 | +1:58 | (20) | 2:37 | +1:22 | (18) | 5:36 | +2:26 | (20) | 6:10 | +2:32 | (16) | 7:24 | +3:08 | (18) | 6:58 | +4:54 | (23) | 3:26 | +1:25 | (6) |
| | 40:57 | +18:43 | (18) |
| | 0:30 | +0:17 | (6) |
| |
| 19 | Paulo Borges | 41:19 | 1:52 | +1:02 | (20) | 3:19 | +1:13 | (17) | 4:43 | +1:26 | (19) | 8:04 | +3:17 | (16) | 10:51 | +4:34 | (15) | 16:27 | +7:00 | (20) | 22:44 | +9:39 | (20) | 30:37 | +12:41 | (20) | 37:13 | +17:13 | (20) | 40:45 | +18:44 | (19) |
| | ADM OriMondego | | 1:52 | +1:02 | (20) | 1:27 | +0:34 | (16) | 1:24 | +0:48 | (16) | 3:21 | +1:51 | (17) | 2:47 | +1:32 | (21) | 5:36 | +2:26 | (20) | 6:17 | +2:39 | (20) | 7:53 | +3:37 | (19) | 6:36 | +4:32 | (20) | 3:32 | +1:31 | (9) |
| | 41:19 | +19:05 | (19) |
| | 0:34 | +0:21 | (8) |
| |
| 20 | Fátima Borges | 41:22 | 2:05 | +1:15 | (22) | 3:33 | +1:27 | (18) | 5:08 | +1:51 | (22) | 8:35 | +3:48 | (20) | 11:13 | +4:56 | (19) | 16:50 | +7:23 | (22) | 23:00 | +9:55 | (22) | 31:12 | +13:16 | (23) | 37:20 | +17:20 | (21) | 40:48 | +18:47 | (20) |
| | ADM OriMondego | | 2:05 | +1:15 | (22) | 1:28 | +0:35 | (17) | 1:35 | +0:59 | (19) | 3:27 | +1:57 | (19) | 2:38 | +1:23 | (19) | 5:37 | +2:27 | (23) | 6:10 | +2:32 | (16) | 8:12 | +3:56 | (23) | 6:08 | +4:04 | (18) | 3:28 | +1:27 | (7) |
| | 41:22 | +19:08 | (20) |
| | 0:34 | +0:21 | (8) |
| |
| 21 | Iara Borges | 41:57 | 1:45 | +0:55 | (16) | 3:03 | +0:57 | (13) | 4:38 | +1:21 | (18) | 7:59 | +3:12 | (15) | 10:52 | +4:35 | (16) | 16:08 | +6:41 | (18) | 22:40 | +9:35 | (19) | 30:33 | +12:37 | (19) | 37:09 | +17:09 | (19) | 41:09 | +19:08 | (21) |
| | ADM OriMondego | | 1:45 | +0:55 | (16) | 1:18 | +0:25 | (12) | 1:35 | +0:59 | (19) | 3:21 | +1:51 | (17) | 2:53 | +1:38 | (23) | 5:16 | +2:06 | (18) | 6:32 | +2:54 | (23) | 7:53 | +3:37 | (19) | 6:36 | +4:32 | (20) | 4:00 | +1:59 | (18) |
| | 41:57 | +19:43 | (21) |
| | 0:48 | +0:35 | (22) |
| |
| 22 | Bernardo Borges | 42:02 | 1:50 | +1:00 | (18) | 3:09 | +1:03 | (15) | 4:57 | +1:40 | (21) | 8:12 | +3:25 | (17) | 10:57 | +4:40 | (18) | 16:22 | +6:55 | (19) | 22:47 | +9:42 | (21) | 30:41 | +12:45 | (21) | 37:24 | +17:24 | (22) | 41:17 | +19:16 | (22) |
| | ADM OriMondego | | 1:50 | +1:00 | (18) | 1:19 | +0:26 | (13) | 1:48 | +1:12 | (22) | 3:15 | +1:45 | (16) | 2:45 | +1:30 | (20) | 5:25 | +2:15 | (19) | 6:25 | +2:47 | (22) | 7:54 | +3:38 | (21) | 6:43 | +4:39 | (22) | 3:53 | +1:52 | (16) |
| | 42:02 | +19:48 | (22) |
| | 0:45 | +0:32 | (20) |
| |
| 23 | Cláudio Costa | 42:24 | 2:10 | +1:20 | (23) | 3:40 | +1:34 | (23) | 5:15 | +1:58 | (23) | 8:26 | +3:39 | (19) | 11:15 | +4:58 | (20) | 16:51 | +7:24 | (23) | 23:05 | +10:00 | (23) | 31:05 | +13:09 | (22) | 37:37 | +17:37 | (23) | 41:36 | +19:35 | (23) |
| | ADM OriMondego | | 2:10 | +1:20 | (23) | 1:30 | +0:37 | (18) | 1:35 | +0:59 | (19) | 3:11 | +1:41 | (15) | 2:49 | +1:34 | (22) | 5:36 | +2:26 | (20) | 6:14 | +2:36 | (18) | 8:00 | +3:44 | (22) | 6:32 | +4:28 | (19) | 3:59 | +1:58 | (17) |
| | 42:24 | +20:10 | (23) |
| | 0:48 | +0:35 | (22) |
| |
| | Tempo ideal: | 20:26 | 0:50 | | 0:53 | | 0:36 | | 1:30 | | 1:15 | | 3:10 | | 3:38 | | 4:16 | | 2:04 | | 2:01 | |
| | 0:13 | |
| P3_Médio (38) | 3,6 km 15 C | |
| Pos | Nome / Clube | Tempo | |
| | 1 (42) | 2 (50) | 3 (44) | 4 (39) | 5 (34) | 6 (33) | 7 (32) | 8 (35) | 9 (37) | 10 (38) |
| | 11 (41) | 12 (40) | 13 (49) | 14 (47) | 15 (200) | Chegada |
| |
| 1 | Carla Amorim | 29:00 | 0:26 | +0:00 | (1) | 1:19 | +0:00 | (1) | 3:26 | +0:00 | (1) | 5:12 | +0:00 | (1) | 6:58 | +0:00 | (1) | 8:43 | +0:00 | (1) | 9:37 | +0:00 | (1) | 15:38 | +0:00 | (1) | 17:44 | +0:00 | (1) | 21:01 | +0:35 | (2) |
| | | | 0:26 | +0:00 | (1) | 0:53 | +43:06 | (2) | 2:07 | +0:00 | (1) | 1:46 | +0:00 | (1) | 1:46 | +0:00 | (1) | 1:45 | +0:00 | (1) | 0:54 | +0:00 | (1) | 6:01 | +1:58 | (8) | 2:06 | +0:00 | (1) | 3:17 | +1:17 | (16) |
| | 23:11 | +0:21 | (2) | 26:08 | +0:00 | (1) | 27:55 | +0:00 | (1) | 28:22 | +0:00 | (1) | 28:45 | +0:00 | (1) | 29:00 | +0:00 | (1) |
| | 2:10 | +0:00 | (1) | 2:57 | +1:15 | (18) | 1:47 | +0:08 | (3) | 0:27 | +0:00 | (1) | 0:23 | +0:00 | (1) | 0:15 | +0:02 | (3) |
| |
| 2 | Ricardo Ponte | 30:37 | 0:30 | +0:04 | (2) | 1:30 | +0:11 | (2) | 3:56 | +0:30 | (2) | 6:04 | +0:52 | (2) | 8:11 | +1:13 | (2) | 10:25 | +1:42 | (2) | 11:34 | +1:57 | (2) | 15:55 | +0:17 | (2) | 18:26 | +0:42 | (2) | 20:26 | +0:00 | (1) |
| | ADM OriMondego | | 0:30 | +0:04 | (2) | 1:00 | +43:13 | (3) | 2:26 | +0:19 | (2) | 2:08 | +0:22 | (2) | 2:07 | +0:21 | (2) | 2:14 | +0:29 | (2) | 1:09 | +0:15 | (3) | 4:21 | +0:18 | (3) | 2:31 | +0:25 | (2) | 2:00 | +0:00 | (1) |
| | 22:50 | +0:00 | (1) | 26:56 | +0:48 | (2) | 29:15 | +1:20 | (2) | 29:53 | +1:31 | (2) | 30:17 | +1:32 | (2) | 30:37 | +1:37 | (2) |
| | 2:24 | +0:14 | (2) | 4:06 | +2:24 | (26) | 2:19 | +0:40 | (4) | 0:38 | +0:11 | (5) | 0:24 | +0:01 | (3) | 0:20 | +0:07 | (10) |
| |
| 3 | Sofia Meireles | 33:28 | 0:37 | +0:11 | (6) | 1:44 | +0:25 | (6) | 4:11 | +0:45 | (4) | 6:56 | +1:44 | (3) | 9:20 | +2:22 | (3) | 11:49 | +3:06 | (4) | 13:21 | +3:44 | (3) | 18:30 | +2:52 | (3) | 21:27 | +3:43 | (4) | 24:17 | +3:51 | (4) |
| | | | 0:37 | +0:11 | (6) | 1:07 | +43:20 | (7) | 2:27 | +0:20 | (4) | 2:45 | +0:59 | (3) | 2:24 | +0:38 | (3) | 2:29 | +0:44 | (4) | 1:32 | +0:38 | (7) | 5:09 | +1:06 | (6) | 2:57 | +0:51 | (4) | 2:50 | +0:50 | (5) |
| | 27:19 | +4:29 | (4) | 29:32 | +3:24 | (4) | 32:08 | +4:13 | (4) | 32:42 | +4:20 | (4) | 33:12 | +4:27 | (4) | 33:28 | +4:28 | (3) |
| | 3:02 | +0:52 | (3) | 2:13 | +0:31 | (6) | 2:36 | +0:57 | (5) | 0:34 | +0:07 | (3) | 0:30 | +0:07 | (8) | 0:16 | +0:03 | (5) |
| | 18:37 | | |
| | *35 | | |
| |
| 3 | Francisco Santos | 33:28 | 0:37 | +0:11 | (6) | 1:44 | +0:25 | (6) | 4:10 | +0:44 | (3) | 6:56 | +1:44 | (3) | 9:21 | +2:23 | (4) | 11:48 | +3:05 | (3) | 13:23 | +3:46 | (4) | 18:35 | +2:57 | (4) | 21:26 | +3:42 | (3) | 24:14 | +3:48 | (3) |
| | ADM OriMondego | | 0:37 | +0:11 | (6) | 1:07 | +43:20 | (7) | 2:26 | +0:19 | (2) | 2:46 | +1:00 | (4) | 2:25 | +0:39 | (4) | 2:27 | +0:42 | (3) | 1:35 | +0:41 | (8) | 5:12 | +1:09 | (7) | 2:51 | +0:45 | (3) | 2:48 | +0:48 | (3) |
| | 27:18 | +4:28 | (3) | 29:31 | +3:23 | (3) | 32:07 | +4:12 | (3) | 32:41 | +4:19 | (3) | 33:11 | +4:26 | (3) | 33:28 | +4:28 | (3) |
| | 3:04 | +0:54 | (4) | 2:13 | +0:31 | (6) | 2:36 | +0:57 | (5) | 0:34 | +0:07 | (3) | 0:30 | +0:07 | (8) | 0:17 | +0:04 | (7) |
| |
| 5 | Luis Miguel Couto | 44:02 | 2:00 | +1:34 | (34) | 4:04 | +2:45 | (32) | 8:39 | +5:13 | (32) | 12:35 | +7:23 | (34) | 17:16 | +10:18 | (31) | 20:31 | +11:48 | (29) | 21:51 | +12:14 | (24) | 25:54 | +10:16 | (14) | 29:16 | +11:32 | (12) | 34:27 | +14:01 | (12) |
| | ADM OriMondego | | 2:00 | +1:34 | (34) | 2:04 | +44:17 | (25) | 4:35 | +2:28 | (32) | 3:56 | +2:10 | (28) | 4:41 | +2:55 | (32) | 3:15 | +1:30 | (14) | 1:20 | +0:26 | (5) | 4:03 | +0:00 | (1) | 3:22 | +1:16 | (5) | 5:11 | +3:11 | (33) |
| | 38:25 | +15:35 | (12) | 40:33 | +14:25 | (12) | 42:12 | +14:17 | (5) | 42:51 | +14:29 | (5) | 43:17 | +14:32 | (5) | 44:02 | +15:02 | (5) |
| | 3:58 | +1:48 | (6) | 2:08 | +0:26 | (3) | 1:39 | +0:00 | (1) | 0:39 | +0:12 | (6) | 0:26 | +0:03 | (6) | 0:45 | +0:32 | (34) |
| |
| 6 | Ana Sofia Ferreira | 44:18 | 2:12 | +1:46 | (35) | 4:18 | +2:59 | (33) | 8:51 | +5:25 | (33) | 13:08 | +7:56 | (36) | 17:41 | +10:43 | (32) | 20:46 | +12:03 | (30) | 22:09 | +12:32 | (26) | 26:12 | +10:34 | (17) | 29:34 | +11:50 | (14) | 34:45 | +14:19 | (13) |
| | ADM OriMondego | | 2:12 | +1:46 | (35) | 2:06 | +44:19 | (26) | 4:33 | +2:26 | (30) | 4:17 | +2:31 | (35) | 4:33 | +2:47 | (30) | 3:05 | +1:20 | (11) | 1:23 | +0:29 | (6) | 4:03 | +0:00 | (1) | 3:22 | +1:16 | (5) | 5:11 | +3:11 | (33) |
| | 38:39 | +15:49 | (13) | 40:50 | +14:42 | (13) | 42:29 | +14:34 | (6) | 43:09 | +14:47 | (6) | 43:34 | +14:49 | (6) | 44:18 | +15:18 | (6) |
| | 3:54 | +1:44 | (5) | 2:11 | +0:29 | (4) | 1:39 | +0:00 | (1) | 0:40 | +0:13 | (8) | 0:25 | +0:02 | (5) | 0:44 | +0:31 | (33) |
| |
| 7 | Tania Louro | 44:51 | 0:36 | +0:10 | (4) | 1:38 | +0:19 | (3) | 4:45 | +1:19 | (8) | 7:42 | +2:30 | (8) | 11:25 | +4:27 | (6) | 14:21 | +5:38 | (6) | 15:58 | +6:21 | (7) | 24:15 | +8:37 | (8) | 28:14 | +10:30 | (10) | 31:13 | +10:47 | (8) |
| | | | 0:36 | +0:10 | (4) | 1:02 | +43:15 | (4) | 3:07 | +1:00 | (10) | 2:57 | +1:11 | (5) | 3:43 | +1:57 | (12) | 2:56 | +1:11 | (7) | 1:37 | +0:43 | (9) | 8:17 | +4:14 | (22) | 3:59 | +1:53 | (10) | 2:59 | +0:59 | (6) |
| | 37:29 | +14:39 | (11) | 40:09 | +14:01 | (11) | 43:19 | +15:24 | (10) | 44:02 | +15:40 | (7) | 44:32 | +15:47 | (7) | 44:51 | +15:51 | (7) |
| | 6:16 | +4:06 | (31) | 2:40 | +0:58 | (12) | 3:10 | +1:31 | (7) | 0:43 | +0:16 | (12) | 0:30 | +0:07 | (8) | 0:19 | +0:06 | (9) |
| |
| 8 | Ana Manta | 44:54 | 0:36 | +0:10 | (4) | 1:40 | +0:21 | (5) | 4:43 | +1:17 | (7) | 7:41 | +2:29 | (7) | 11:24 | +4:26 | (5) | 14:19 | +5:36 | (5) | 15:56 | +6:19 | (6) | 24:14 | +8:36 | (7) | 28:15 | +10:31 | (11) | 31:17 | +10:51 | (9) |
| | ADM OriMondego | | 0:36 | +0:10 | (4) | 1:04 | +43:17 | (5) | 3:03 | +0:56 | (9) | 2:58 | +1:12 | (6) | 3:43 | +1:57 | (12) | 2:55 | +1:10 | (6) | 1:37 | +0:43 | (9) | 8:18 | +4:15 | (23) | 4:01 | +1:55 | (11) | 3:02 | +1:02 | (8) |
| | 37:20 | +14:30 | (10) | 40:08 | +14:00 | (10) | 43:24 | +15:29 | (11) | 44:04 | +15:42 | (8) | 44:34 | +15:49 | (8) | 44:54 | +15:54 | (8) |
| | 6:03 | +3:53 | (29) | 2:48 | +1:06 | (17) | 3:16 | +1:37 | (9) | 0:40 | +0:13 | (8) | 0:30 | +0:07 | (8) | 0:20 | +0:07 | (10) |
| |
| 9 | Tiago Feteira | 44:56 | 1:00 | +0:34 | (12) | 2:41 | +1:22 | (12) | 6:43 | +3:17 | (12) | 9:54 | +4:42 | (11) | 13:11 | +6:13 | (11) | 16:10 | +7:27 | (11) | 17:57 | +8:20 | (11) | 24:31 | +8:53 | (9) | 28:00 | +10:16 | (7) | 31:02 | +10:36 | (5) |
| | ADM OriMondego | | 1:00 | +0:34 | (12) | 1:41 | +43:54 | (12) | 4:02 | +1:55 | (14) | 3:11 | +1:25 | (11) | 3:17 | +1:31 | (9) | 2:59 | +1:14 | (8) | 1:47 | +0:53 | (12) | 6:34 | +2:31 | (13) | 3:29 | +1:23 | (9) | 3:02 | +1:02 | (8) |
| | 35:49 | +12:59 | (5) | 38:18 | +12:10 | (5) | 43:14 | +15:19 | (8) | 44:12 | +15:50 | (10) | 44:38 | +15:53 | (9) | 44:56 | +15:56 | (9) |
| | 4:47 | +2:37 | (19) | 2:29 | +0:47 | (11) | 4:56 | +3:17 | (30) | 0:58 | +0:31 | (14) | 0:26 | +0:03 | (6) | 0:18 | +0:05 | (8) |
| |
| 10 | Pecro Feteira | 44:59 | 1:04 | +0:38 | (14) | 2:45 | +1:26 | (14) | 6:46 | +3:20 | (13) | 10:01 | +4:49 | (14) | 13:15 | +6:17 | (12) | 16:17 | +7:34 | (13) | 18:15 | +8:38 | (13) | 24:35 | +8:57 | (10) | 28:03 | +10:19 | (8) | 31:09 | +10:43 | (7) |
| | ADM OriMondego | | 1:04 | +0:38 | (14) | 1:41 | +43:54 | (12) | 4:01 | +1:54 | (13) | 3:15 | +1:29 | (14) | 3:14 | +1:28 | (7) | 3:02 | +1:17 | (10) | 1:58 | +1:04 | (26) | 6:20 | +2:17 | (10) | 3:28 | +1:22 | (7) | 3:06 | +1:06 | (11) |
| | 36:00 | +13:10 | (6) | 38:18 | +12:10 | (5) | 43:13 | +15:18 | (7) | 44:10 | +15:48 | (9) | 44:46 | +16:01 | (10) | 44:59 | +15:59 | (10) |
| | 4:51 | +2:41 | (20) | 2:18 | +0:36 | (9) | 4:55 | +3:16 | (29) | 0:57 | +0:30 | (13) | 0:36 | +0:13 | (13) | 0:13 | +0:00 | (1) |
| |
| 11 | Vanda Oliveira | 45:02 | 1:03 | +0:37 | (13) | 2:44 | +1:25 | (13) | 6:48 | +3:22 | (15) | 9:59 | +4:47 | (12) | 13:15 | +6:17 | (12) | 16:16 | +7:33 | (12) | 18:11 | +8:34 | (12) | 24:38 | +9:00 | (11) | 28:06 | +10:22 | (9) | 31:06 | +10:40 | (6) |
| | ADM OriMondego | | 1:03 | +0:37 | (13) | 1:41 | +43:54 | (12) | 4:04 | +1:57 | (15) | 3:11 | +1:25 | (11) | 3:16 | +1:30 | (8) | 3:01 | +1:16 | (9) | 1:55 | +1:01 | (18) | 6:27 | +2:24 | (12) | 3:28 | +1:22 | (7) | 3:00 | +1:00 | (7) |
| | 36:01 | +13:11 | (7) | 38:28 | +12:20 | (7) | 43:14 | +15:19 | (8) | 44:16 | +15:54 | (11) | 44:46 | +16:01 | (10) | 45:02 | +16:02 | (11) |
| | 4:55 | +2:45 | (21) | 2:27 | +0:45 | (10) | 4:46 | +3:07 | (28) | 1:02 | +0:35 | (22) | 0:30 | +0:07 | (8) | 0:16 | +0:03 | (5) |
| |
| 12 | Lino Pessoa | 46:16 | 1:07 | +0:41 | (15) | 2:52 | +1:33 | (15) | 6:59 | +3:33 | (16) | 9:59 | +4:47 | (12) | 13:36 | +6:38 | (14) | 16:55 | +8:12 | (14) | 18:46 | +9:09 | (14) | 25:05 | +9:27 | (12) | 29:31 | +11:47 | (13) | 32:41 | +12:15 | (10) |
| | Portugal | | 1:07 | +0:41 | (15) | 1:45 | +43:58 | (17) | 4:07 | +2:00 | (17) | 3:00 | +1:14 | (7) | 3:37 | +1:51 | (11) | 3:19 | +1:34 | (16) | 1:51 | +0:57 | (14) | 6:19 | +2:16 | (9) | 4:26 | +2:20 | (13) | 3:10 | +1:10 | (14) |
| | 37:02 | +14:12 | (8) | 39:45 | +13:37 | (8) | 43:57 | +16:02 | (12) | 45:05 | +16:43 | (13) | 45:46 | +17:01 | (12) | 46:16 | +17:16 | (12) |
| | 4:21 | +2:11 | (9) | 2:43 | +1:01 | (14) | 4:12 | +2:33 | (17) | 1:08 | +0:41 | (29) | 0:41 | +0:18 | (17) | 0:30 | +0:17 | (18) |
| |
| 13 | Patricia Nunes | 46:18 | 1:10 | +0:44 | (18) | 2:55 | +1:36 | (16) | 7:01 | +3:35 | (17) | 10:08 | +4:56 | (15) | 13:41 | +6:43 | (15) | 17:00 | +8:17 | (15) | 18:46 | +9:09 | (14) | 25:08 | +9:30 | (13) | 29:35 | +11:51 | (15) | 32:44 | +12:18 | (11) |
| | Portugal | | 1:10 | +0:44 | (18) | 1:45 | +43:58 | (17) | 4:06 | +1:59 | (16) | 3:07 | +1:21 | (9) | 3:33 | +1:47 | (10) | 3:19 | +1:34 | (16) | 1:46 | +0:52 | (11) | 6:22 | +2:19 | (11) | 4:27 | +2:21 | (14) | 3:09 | +1:09 | (13) |
| | 37:08 | +14:18 | (9) | 39:55 | +13:47 | (9) | 44:01 | +16:06 | (13) | 45:04 | +16:42 | (12) | 45:49 | +17:04 | (13) | 46:18 | +17:18 | (13) |
| | 4:24 | +2:14 | (11) | 2:47 | +1:05 | (16) | 4:06 | +2:27 | (15) | 1:03 | +0:36 | (23) | 0:45 | +0:22 | (24) | 0:29 | +0:16 | (15) |
| |
| 14 | Rita Margato | 48:16 | 1:23 | +0:57 | (30) | 3:12 | +1:53 | (20) | 6:42 | +3:16 | (11) | 10:39 | +5:27 | (16) | 14:45 | +7:47 | (17) | 17:58 | +9:15 | (16) | 19:54 | +10:17 | (16) | 27:24 | +11:46 | (18) | 32:32 | +14:48 | (18) | 35:21 | +14:55 | (17) |
| | ADM OriMondego | | 1:23 | +0:57 | (30) | 1:49 | +44:02 | (22) | 3:30 | +1:23 | (11) | 3:57 | +2:11 | (29) | 4:06 | +2:20 | (25) | 3:13 | +1:28 | (12) | 1:56 | +1:02 | (21) | 7:30 | +3:27 | (17) | 5:08 | +3:02 | (26) | 2:49 | +0:49 | (4) |
| | 39:45 | +16:55 | (17) | 42:26 | +16:18 | (14) | 46:08 | +18:13 | (15) | 47:06 | +18:44 | (14) | 47:48 | +19:03 | (14) | 48:16 | +19:16 | (14) |
| | 4:24 | +2:14 | (11) | 2:41 | +0:59 | (13) | 3:42 | +2:03 | (12) | 0:58 | +0:31 | (14) | 0:42 | +0:19 | (18) | 0:28 | +0:15 | (13) |
| |
| 15 | Natércia | 48:17 | 1:26 | +1:00 | (31) | 3:12 | +1:53 | (20) | 6:46 | +3:20 | (13) | 10:41 | +5:29 | (17) | 14:41 | +7:43 | (16) | 17:59 | +9:16 | (17) | 19:55 | +10:18 | (17) | 27:29 | +11:51 | (19) | 32:34 | +14:50 | (19) | 35:17 | +14:51 | (15) |
| | ADM OriMondego | | 1:26 | +1:00 | (31) | 1:46 | +43:59 | (19) | 3:34 | +1:27 | (12) | 3:55 | +2:09 | (26) | 4:00 | +2:14 | (23) | 3:18 | +1:33 | (15) | 1:56 | +1:02 | (21) | 7:34 | +3:31 | (18) | 5:05 | +2:59 | (25) | 2:43 | +0:43 | (2) |
| | 39:43 | +16:53 | (16) | 42:27 | +16:19 | (15) | 46:07 | +18:12 | (14) | 47:07 | +18:45 | (15) | 47:50 | +19:05 | (15) | 48:17 | +19:17 | (15) |
| | 4:26 | +2:16 | (13) | 2:44 | +1:02 | (15) | 3:40 | +2:01 | (11) | 1:00 | +0:33 | (18) | 0:43 | +0:20 | (20) | 0:27 | +0:14 | (12) |
| |
| 16 | Gonçalo Mendes | 49:08 | 0:38 | +0:12 | (8) | 2:01 | +0:42 | (9) | 4:52 | +1:26 | (9) | 8:28 | +3:16 | (9) | 11:32 | +4:34 | (7) | 15:27 | +6:44 | (9) | 17:44 | +8:07 | (9) | 25:58 | +10:20 | (15) | 31:15 | +13:31 | (16) | 35:07 | +14:41 | (14) |
| | ADM OriMondego | | 0:38 | +0:12 | (8) | 1:23 | +43:36 | (11) | 2:51 | +0:44 | (7) | 3:36 | +1:50 | (20) | 3:04 | +1:18 | (6) | 3:55 | +2:10 | (20) | 2:17 | +1:23 | (31) | 8:14 | +4:11 | (21) | 5:17 | +3:11 | (30) | 3:52 | +1:52 | (25) |
| | 39:30 | +16:40 | (14) | 44:00 | +17:52 | (16) | 47:51 | +19:56 | (16) | 48:30 | +20:08 | (16) | 48:54 | +20:09 | (16) | 49:08 | +20:08 | (16) |
| | 4:23 | +2:13 | (10) | 4:30 | +2:48 | (32) | 3:51 | +2:12 | (14) | 0:39 | +0:12 | (6) | 0:24 | +0:01 | (3) | 0:14 | +0:01 | (2) |
| |
| 17 | André Mendes | 49:09 | 0:42 | +0:16 | (10) | 2:02 | +0:43 | (10) | 4:56 | +1:30 | (10) | 8:31 | +3:19 | (10) | 11:33 | +4:35 | (8) | 15:31 | +6:48 | (10) | 17:48 | +8:11 | (10) | 26:08 | +10:30 | (16) | 31:20 | +13:36 | (17) | 35:19 | +14:53 | (16) |
| | ADM OriMondego | | 0:42 | +0:16 | (10) | 1:20 | +43:33 | (10) | 2:54 | +0:47 | (8) | 3:35 | +1:49 | (19) | 3:02 | +1:16 | (5) | 3:58 | +2:13 | (23) | 2:17 | +1:23 | (31) | 8:20 | +4:17 | (24) | 5:12 | +3:06 | (27) | 3:59 | +1:59 | (27) |
| | 39:30 | +16:40 | (14) | 44:03 | +17:55 | (17) | 47:51 | +19:56 | (16) | 48:31 | +20:09 | (17) | 48:54 | +20:09 | (16) | 49:09 | +20:09 | (17) |
| | 4:11 | +2:01 | (7) | 4:33 | +2:51 | (33) | 3:48 | +2:09 | (13) | 0:40 | +0:13 | (8) | 0:23 | +0:00 | (1) | 0:15 | +0:02 | (3) |
| |
| 18 | Filipa Garcia Almeida | 51:54 | 1:18 | +0:52 | (27) | 3:56 | +2:37 | (27) | 8:28 | +5:02 | (30) | 11:58 | +6:46 | (24) | 15:57 | +8:59 | (22) | 19:22 | +10:39 | (18) | 21:14 | +11:37 | (18) | 29:36 | +13:58 | (23) | 34:57 | +17:13 | (23) | 38:20 | +17:54 | (21) |
| | ADM OriMondego | | 1:18 | +0:52 | (27) | 2:38 | +44:51 | (34) | 4:32 | +2:25 | (28) | 3:30 | +1:44 | (17) | 3:59 | +2:13 | (22) | 3:25 | +1:40 | (18) | 1:52 | +0:58 | (15) | 8:22 | +4:19 | (26) | 5:21 | +3:15 | (31) | 3:23 | +1:23 | (19) |
| | 42:54 | +20:04 | (20) | 45:09 | +19:01 | (18) | 49:26 | +21:31 | (18) | 50:24 | +22:02 | (18) | 51:21 | +22:36 | (18) | 51:54 | +22:54 | (18) |
| | 4:34 | +2:24 | (15) | 2:15 | +0:33 | (8) | 4:17 | +2:38 | (19) | 0:58 | +0:31 | (14) | 0:57 | +0:34 | (33) | 0:33 | +0:20 | (24) |
| |
| 19 | Isabel Garcia | 51:57 | 1:20 | +0:54 | (29) | 3:58 | +2:39 | (28) | 8:30 | +5:04 | (31) | 12:02 | +6:50 | (26) | 15:59 | +9:01 | (23) | 19:24 | +10:41 | (19) | 21:19 | +11:42 | (19) | 29:39 | +14:01 | (24) | 35:01 | +17:17 | (24) | 38:24 | +17:58 | (23) |
| | ADM OriMondego | | 1:20 | +0:54 | (29) | 2:38 | +44:51 | (34) | 4:32 | +2:25 | (28) | 3:32 | +1:46 | (18) | 3:57 | +2:11 | (19) | 3:25 | +1:40 | (18) | 1:55 | +1:01 | (18) | 8:20 | +4:17 | (24) | 5:22 | +3:16 | (32) | 3:23 | +1:23 | (19) |
| | 43:01 | +20:11 | (22) | 45:13 | +19:05 | (19) | 49:28 | +21:33 | (19) | 50:31 | +22:09 | (19) | 51:25 | +22:40 | (19) | 51:57 | +22:57 | (19) |
| | 4:37 | +2:27 | (16) | 2:12 | +0:30 | (5) | 4:15 | +2:36 | (18) | 1:03 | +0:36 | (23) | 0:54 | +0:31 | (29) | 0:32 | +0:19 | (22) |
| |
| 20 | Rosa Romeiro | 53:02 | 1:09 | +0:43 | (16) | 4:02 | +2:43 | (31) | 8:16 | +4:50 | (27) | 12:13 | +7:01 | (30) | 16:08 | +9:10 | (24) | 20:12 | +11:29 | (24) | 22:17 | +12:40 | (30) | 29:12 | +13:34 | (20) | 33:53 | +16:09 | (20) | 37:11 | +16:45 | (19) |
| | ADM OriMondego | | 1:09 | +0:43 | (16) | 2:53 | +45:06 | (38) | 4:14 | +2:07 | (21) | 3:57 | +2:11 | (29) | 3:55 | +2:09 | (18) | 4:04 | +2:19 | (29) | 2:05 | +1:11 | (29) | 6:55 | +2:52 | (14) | 4:41 | +2:35 | (17) | 3:18 | +1:18 | (17) |
| | 42:53 | +20:03 | (19) | 46:35 | +20:27 | (22) | 50:52 | +22:57 | (20) | 51:55 | +23:33 | (21) | 52:34 | +23:49 | (20) | 53:02 | +24:02 | (20) |
| | 5:42 | +3:32 | (27) | 3:42 | +2:00 | (25) | 4:17 | +2:38 | (19) | 1:03 | +0:36 | (23) | 0:39 | +0:16 | (14) | 0:28 | +0:15 | (13) |
| |
| 21 | Sofia Cantanhede | 53:04 | 1:11 | +0:45 | (19) | 3:59 | +2:40 | (29) | 8:18 | +4:52 | (28) | 12:13 | +7:01 | (30) | 16:10 | +9:12 | (25) | 20:18 | +11:35 | (28) | 22:06 | +12:29 | (25) | 29:14 | +13:36 | (21) | 33:57 | +16:13 | (22) | 37:10 | +16:44 | (18) |
| | ADM OriMondego | | 1:11 | +0:45 | (19) | 2:48 | +45:01 | (36) | 4:19 | +2:12 | (25) | 3:55 | +2:09 | (26) | 3:57 | +2:11 | (19) | 4:08 | +2:23 | (31) | 1:48 | +0:54 | (13) | 7:08 | +3:05 | (16) | 4:43 | +2:37 | (18) | 3:13 | +1:13 | (15) |
| | 42:49 | +19:59 | (18) | 46:26 | +20:18 | (20) | 50:54 | +22:59 | (21) | 51:54 | +23:32 | (20) | 52:34 | +23:49 | (20) | 53:04 | +24:04 | (21) |
| | 5:39 | +3:29 | (25) | 3:37 | +1:55 | (23) | 4:28 | +2:49 | (26) | 1:00 | +0:33 | (18) | 0:40 | +0:17 | (16) | 0:30 | +0:17 | (18) |
| |
| 21 | Maria Almeida | 53:04 | 1:09 | +0:43 | (16) | 4:01 | +2:42 | (30) | 8:19 | +4:53 | (29) | 12:12 | +7:00 | (29) | 16:10 | +9:12 | (25) | 20:13 | +11:30 | (26) | 22:10 | +12:33 | (28) | 29:14 | +13:36 | (21) | 33:53 | +16:09 | (20) | 37:13 | +16:47 | (20) |
| | ADM OriMondego | | 1:09 | +0:43 | (16) | 2:52 | +45:05 | (37) | 4:18 | +2:11 | (23) | 3:53 | +2:07 | (25) | 3:58 | +2:12 | (21) | 4:03 | +2:18 | (25) | 1:57 | +1:03 | (24) | 7:04 | +3:01 | (15) | 4:39 | +2:33 | (16) | 3:20 | +1:20 | (18) |
| | 42:57 | +20:07 | (21) | 46:34 | +20:26 | (21) | 50:54 | +22:59 | (21) | 51:55 | +23:33 | (21) | 52:34 | +23:49 | (20) | 53:04 | +24:04 | (21) |
| | 5:44 | +3:34 | (28) | 3:37 | +1:55 | (23) | 4:20 | +2:41 | (22) | 1:01 | +0:34 | (21) | 0:39 | +0:16 | (14) | 0:30 | +0:17 | (18) |
| |
| 23 | Nuno Simões | 54:38 | 2:43 | +2:17 | (36) | 4:44 | +3:25 | (36) | 8:55 | +5:29 | (34) | 12:10 | +6:58 | (28) | 16:15 | +9:17 | (27) | 20:12 | +11:29 | (24) | 22:09 | +12:32 | (26) | 30:21 | +14:43 | (26) | 35:17 | +17:33 | (25) | 38:22 | +17:56 | (22) |
| | ADM OriMondego | | 2:43 | +2:17 | (36) | 2:01 | +44:14 | (23) | 4:11 | +2:04 | (19) | 3:15 | +1:29 | (14) | 4:05 | +2:19 | (24) | 3:57 | +2:12 | (22) | 1:57 | +1:03 | (24) | 8:12 | +4:09 | (20) | 4:56 | +2:50 | (23) | 3:05 | +1:05 | (10) |
| | 43:40 | +20:50 | (23) | 47:57 | +21:49 | (23) | 52:28 | +24:33 | (23) | 53:26 | +25:04 | (23) | 54:09 | +25:24 | (23) | 54:38 | +25:38 | (23) |
| | 5:18 | +3:08 | (23) | 4:17 | +2:35 | (31) | 4:31 | +2:52 | (27) | 0:58 | +0:31 | (14) | 0:43 | +0:20 | (20) | 0:29 | +0:16 | (15) |
| |
| 24 | Ricardo Freitas | 54:42 | 2:46 | +2:20 | (37) | 4:48 | +3:29 | (37) | 8:59 | +5:33 | (35) | 12:13 | +7:01 | (30) | 16:21 | +9:23 | (28) | 20:17 | +11:34 | (27) | 22:10 | +12:33 | (28) | 30:19 | +14:41 | (25) | 35:20 | +17:36 | (26) | 38:27 | +18:01 | (24) |
| | | | 2:46 | +2:20 | (37) | 2:02 | +44:15 | (24) | 4:11 | +2:04 | (19) | 3:14 | +1:28 | (13) | 4:08 | +2:22 | (26) | 3:56 | +2:11 | (21) | 1:53 | +0:59 | (16) | 8:09 | +4:06 | (19) | 5:01 | +2:55 | (24) | 3:07 | +1:07 | (12) |
| | 43:44 | +20:54 | (24) | 48:24 | +22:16 | (28) | 52:31 | +24:36 | (24) | 53:31 | +25:09 | (24) | 54:13 | +25:28 | (24) | 54:42 | +25:42 | (24) |
| | 5:17 | +3:07 | (22) | 4:40 | +2:58 | (34) | 4:07 | +2:28 | (16) | 1:00 | +0:33 | (18) | 0:42 | +0:19 | (18) | 0:29 | +0:16 | (15) |
| |
| 25 | Lara | 54:56 | 1:14 | +0:48 | (22) | 3:33 | +2:14 | (24) | 7:47 | +4:21 | (21) | 11:39 | +6:27 | (19) | 15:28 | +8:30 | (19) | 19:32 | +10:49 | (21) | 21:25 | +11:48 | (20) | 30:48 | +15:10 | (28) | 35:26 | +17:42 | (27) | 39:22 | +18:56 | (25) |
| | ADM OriMondego | | 1:14 | +0:48 | (22) | 2:19 | +44:32 | (29) | 4:14 | +2:07 | (21) | 3:52 | +2:06 | (24) | 3:49 | +2:03 | (14) | 4:04 | +2:19 | (29) | 1:53 | +0:59 | (16) | 9:23 | +5:20 | (31) | 4:38 | +2:32 | (15) | 3:56 | +1:56 | (26) |
| | 43:59 | +21:09 | (26) | 48:12 | +22:04 | (25) | 52:34 | +24:39 | (25) | 53:37 | +25:15 | (25) | 54:25 | +25:40 | (25) | 54:56 | +25:56 | (25) |
| | 4:37 | +2:27 | (16) | 4:13 | +2:31 | (28) | 4:22 | +2:43 | (24) | 1:03 | +0:36 | (23) | 0:48 | +0:25 | (27) | 0:31 | +0:18 | (21) |
| |
| 26 | Anabela | 54:59 | 1:12 | +0:46 | (20) | 3:31 | +2:12 | (22) | 7:50 | +4:24 | (24) | 11:38 | +6:26 | (18) | 15:27 | +8:29 | (18) | 19:30 | +10:47 | (20) | 21:26 | +11:49 | (21) | 30:46 | +15:08 | (27) | 35:41 | +17:57 | (28) | 39:27 | +19:01 | (26) |
| | ADM OriMondego | | 1:12 | +0:46 | (20) | 2:19 | +44:32 | (29) | 4:19 | +2:12 | (25) | 3:48 | +2:02 | (22) | 3:49 | +2:03 | (14) | 4:03 | +2:18 | (25) | 1:56 | +1:02 | (21) | 9:20 | +5:17 | (29) | 4:55 | +2:49 | (20) | 3:46 | +1:46 | (24) |
| | 43:58 | +21:08 | (25) | 48:11 | +22:03 | (24) | 52:34 | +24:39 | (25) | 53:39 | +25:17 | (26) | 54:25 | +25:40 | (25) | 54:59 | +25:59 | (26) |
| | 4:31 | +2:21 | (14) | 4:13 | +2:31 | (28) | 4:23 | +2:44 | (25) | 1:05 | +0:38 | (27) | 0:46 | +0:23 | (26) | 0:34 | +0:21 | (25) |
| |
| 27 | Lina | 55:00 | 1:15 | +0:49 | (24) | 3:32 | +2:13 | (23) | 7:50 | +4:24 | (24) | 11:40 | +6:28 | (20) | 15:30 | +8:32 | (20) | 19:33 | +10:50 | (22) | 21:33 | +11:56 | (23) | 31:32 | +15:54 | (30) | 35:43 | +17:59 | (29) | 39:27 | +19:01 | (26) |
| | ADM OriMondego | | 1:15 | +0:49 | (24) | 2:17 | +44:30 | (28) | 4:18 | +2:11 | (23) | 3:50 | +2:04 | (23) | 3:50 | +2:04 | (16) | 4:03 | +2:18 | (25) | 2:00 | +1:06 | (27) | 9:59 | +5:56 | (32) | 4:11 | +2:05 | (12) | 3:44 | +1:44 | (23) |
| | 44:04 | +21:14 | (28) | 48:15 | +22:07 | (26) | 52:35 | +24:40 | (28) | 53:41 | +25:19 | (27) | 54:26 | +25:41 | (27) | 55:00 | +26:00 | (27) |
| | 4:37 | +2:27 | (16) | 4:11 | +2:29 | (27) | 4:20 | +2:41 | (22) | 1:06 | +0:39 | (28) | 0:45 | +0:22 | (24) | 0:34 | +0:21 | (25) |
| |
| 28 | Helena | 55:02 | 1:15 | +0:49 | (24) | 3:34 | +2:15 | (25) | 7:43 | +4:17 | (19) | 11:41 | +6:29 | (21) | 15:35 | +8:37 | (21) | 19:34 | +10:51 | (23) | 21:29 | +11:52 | (22) | 30:49 | +15:11 | (29) | 35:44 | +18:00 | (30) | 39:47 | +19:21 | (28) |
| | ADM OriMondego | | 1:15 | +0:49 | (24) | 2:19 | +44:32 | (29) | 4:09 | +2:02 | (18) | 3:58 | +2:12 | (31) | 3:54 | +2:08 | (17) | 3:59 | +2:14 | (24) | 1:55 | +1:01 | (18) | 9:20 | +5:17 | (29) | 4:55 | +2:49 | (20) | 4:03 | +2:03 | (28) |
| | 44:03 | +21:13 | (27) | 48:16 | +22:08 | (27) | 52:34 | +24:39 | (25) | 53:46 | +25:24 | (28) | 54:30 | +25:45 | (28) | 55:02 | +26:02 | (28) |
| | 4:16 | +2:06 | (8) | 4:13 | +2:31 | (28) | 4:18 | +2:39 | (21) | 1:12 | +0:45 | (31) | 0:44 | +0:21 | (22) | 0:32 | +0:19 | (22) |
| |
| 29 | Ricardo Sousa | 61:35 | 1:43 | +1:17 | (32) | 4:19 | +3:00 | (34) | 9:06 | +5:40 | (37) | 12:22 | +7:10 | (33) | 16:59 | +10:01 | (29) | 21:02 | +12:19 | (31) | 23:13 | +13:36 | (31) | 31:44 | +16:06 | (31) | 36:39 | +18:55 | (31) | 40:05 | +19:39 | (29) |
| | ADM OriMondego | | 1:43 | +1:17 | (32) | 2:36 | +44:49 | (32) | 4:47 | +2:40 | (34) | 3:16 | +1:30 | (16) | 4:37 | +2:51 | (31) | 4:03 | +2:18 | (25) | 2:11 | +1:17 | (30) | 8:31 | +4:28 | (28) | 4:55 | +2:49 | (20) | 3:26 | +1:26 | (21) |
| | 45:43 | +22:53 | (29) | 51:26 | +25:18 | (29) | 57:06 | +29:11 | (29) | 58:18 | +29:56 | (29) | 60:57 | +32:12 | (29) | 61:35 | +32:35 | (29) |
| | 5:38 | +3:28 | (24) | 5:43 | +4:01 | (35) | 5:40 | +4:01 | (31) | 1:12 | +0:45 | (31) | 2:39 | +2:16 | (37) | 0:38 | +0:25 | (30) |
| |
| 30 | Micaela Silva | 61:39 | 1:44 | +1:18 | (33) | 4:21 | +3:02 | (35) | 8:59 | +5:33 | (35) | 12:40 | +7:28 | (35) | 17:07 | +10:09 | (30) | 21:21 | +12:38 | (32) | 23:25 | +13:48 | (32) | 31:50 | +16:12 | (32) | 36:40 | +18:56 | (32) | 40:06 | +19:40 | (30) |
| | ADM OriMondego | | 1:44 | +1:18 | (33) | 2:37 | +44:50 | (33) | 4:38 | +2:31 | (33) | 3:41 | +1:55 | (21) | 4:27 | +2:41 | (29) | 4:14 | +2:29 | (32) | 2:04 | +1:10 | (28) | 8:25 | +4:22 | (27) | 4:50 | +2:44 | (19) | 3:26 | +1:26 | (21) |
| | 45:47 | +22:57 | (30) | 51:39 | +25:31 | (30) | 58:59 | +31:04 | (30) | 60:09 | +31:47 | (30) | 61:03 | +32:18 | (30) | 61:39 | +32:39 | (30) |
| | 5:41 | +3:31 | (26) | 5:52 | +4:10 | (37) | 7:20 | +5:41 | (37) | 1:10 | +0:43 | (30) | 0:54 | +0:31 | (29) | 0:36 | +0:23 | (27) |
| |
| 31 | Susana Ferreira | 66:30 | 1:14 | +0:48 | (22) | 3:01 | +1:42 | (19) | 7:49 | +4:23 | (22) | 12:02 | +6:50 | (26) | 18:11 | +11:13 | (34) | 22:40 | +13:57 | (34) | 25:37 | +16:00 | (35) | 36:12 | +20:34 | (36) | 42:18 | +24:34 | (36) | 47:09 | +26:43 | (31) |
| | ADM OriMondego | | 1:14 | +0:48 | (22) | 1:47 | +44:00 | (21) | 4:48 | +2:41 | (35) | 4:13 | +2:27 | (34) | 6:09 | +4:23 | (34) | 4:29 | +2:44 | (34) | 2:57 | +2:03 | (38) | 10:35 | +6:32 | (36) | 6:06 | +4:00 | (33) | 4:51 | +2:51 | (29) |
| | 54:02 | +31:12 | (31) | 57:36 | +31:28 | (34) | 63:34 | +35:39 | (34) | 64:54 | +36:32 | (33) | 65:51 | +37:06 | (32) | 66:30 | +37:30 | (31) |
| | 6:53 | +4:43 | (34) | 3:34 | +1:52 | (22) | 5:58 | +4:19 | (36) | 1:20 | +0:53 | (35) | 0:57 | +0:34 | (33) | 0:39 | +0:26 | (31) |
| |
| 32 | Carolina Marques | 66:32 | 0:54 | +0:28 | (11) | 2:40 | +1:21 | (11) | 7:32 | +4:06 | (18) | 12:01 | +6:49 | (25) | 18:13 | +11:15 | (35) | 22:34 | +13:51 | (33) | 25:30 | +15:53 | (33) | 35:54 | +20:16 | (33) | 42:13 | +24:29 | (34) | 47:19 | +26:53 | (34) |
| | ADM OriMondego | | 0:54 | +0:28 | (11) | 1:46 | +43:59 | (19) | 4:52 | +2:45 | (38) | 4:29 | +2:43 | (36) | 6:12 | +4:26 | (35) | 4:21 | +2:36 | (33) | 2:56 | +2:02 | (37) | 10:24 | +6:21 | (33) | 6:19 | +4:13 | (36) | 5:06 | +3:06 | (32) |
| | 54:07 | +31:17 | (32) | 57:29 | +31:21 | (31) | 63:26 | +35:31 | (33) | 64:43 | +36:21 | (31) | 65:39 | +36:54 | (31) | 66:32 | +37:32 | (32) |
| | 6:48 | +4:38 | (33) | 3:22 | +1:40 | (21) | 5:57 | +4:18 | (35) | 1:17 | +0:50 | (33) | 0:56 | +0:33 | (32) | 0:53 | +0:40 | (35) |
| |
| 33 | Hurbano | 66:33 | 1:16 | +0:50 | (26) | 2:58 | +1:39 | (18) | 7:49 | +4:23 | (22) | 11:49 | +6:37 | (23) | 18:13 | +11:15 | (35) | 22:45 | +14:02 | (36) | 25:37 | +16:00 | (35) | 36:02 | +20:24 | (35) | 42:15 | +24:31 | (35) | 47:17 | +26:51 | (33) |
| | ADM OriMondego | | 1:16 | +0:50 | (26) | 1:42 | +43:55 | (15) | 4:51 | +2:44 | (37) | 4:00 | +2:14 | (32) | 6:24 | +4:38 | (38) | 4:32 | +2:47 | (35) | 2:52 | +1:58 | (34) | 10:25 | +6:22 | (34) | 6:13 | +4:07 | (34) | 5:02 | +3:02 | (31) |
| | 54:21 | +31:31 | (34) | 57:33 | +31:25 | (32) | 63:22 | +35:27 | (31) | 64:59 | +36:37 | (34) | 65:53 | +37:08 | (33) | 66:33 | +37:33 | (33) |
| | 7:04 | +4:54 | (35) | 3:12 | +1:30 | (19) | 5:49 | +4:10 | (32) | 1:37 | +1:10 | (37) | 0:54 | +0:31 | (29) | 0:40 | +0:27 | (32) |
| |
| 34 | Helena Marques | 66:34 | 1:13 | +0:47 | (21) | 2:56 | +1:37 | (17) | 7:45 | +4:19 | (20) | 11:48 | +6:36 | (22) | 18:09 | +11:11 | (33) | 22:42 | +13:59 | (35) | 25:34 | +15:57 | (34) | 35:59 | +20:21 | (34) | 42:12 | +24:28 | (33) | 47:13 | +26:47 | (32) |
| | ADM OriMondego | | 1:13 | +0:47 | (21) | 1:43 | +43:56 | (16) | 4:49 | +2:42 | (36) | 4:03 | +2:17 | (33) | 6:21 | +4:35 | (37) | 4:33 | +2:48 | (36) | 2:52 | +1:58 | (34) | 10:25 | +6:22 | (34) | 6:13 | +4:07 | (34) | 5:01 | +3:01 | (30) |
| | 54:18 | +31:28 | (33) | 57:35 | +31:27 | (33) | 63:24 | +35:29 | (32) | 64:48 | +36:26 | (32) | 65:58 | +37:13 | (34) | 66:34 | +37:34 | (34) |
| | 7:05 | +4:55 | (36) | 3:17 | +1:35 | (20) | 5:49 | +4:10 | (32) | 1:24 | +0:57 | (36) | 1:10 | +0:47 | (35) | 0:36 | +0:23 | (27) |
| |
| 35 | Zezinha Mora | 82:32 | 1:18 | +0:52 | (27) | 3:34 | +2:15 | (25) | 8:04 | +4:38 | (26) | 13:34 | +8:22 | (37) | 19:37 | +12:39 | (37) | 24:41 | +15:58 | (37) | 27:35 | +17:58 | (37) | 48:08 | +32:30 | (37) | 55:35 | +37:51 | (37) | 61:10 | +40:44 | (35) |
| | | | 1:18 | +0:52 | (27) | 2:16 | +44:29 | (27) | 4:30 | +2:23 | (27) | 5:30 | +3:44 | (38) | 6:03 | +4:17 | (33) | 5:04 | +3:19 | (37) | 2:54 | +2:00 | (36) | 20:33 | +16:30 | (37) | 7:27 | +5:21 | (38) | 5:35 | +3:35 | (36) |
| | 67:24 | +44:34 | (35) | 73:12 | +47:04 | (35) | 79:06 | +51:11 | (35) | 80:24 | +52:02 | (35) | 81:56 | +53:11 | (35) | 82:32 | +53:32 | (35) |
| | 6:14 | +4:04 | (30) | 5:48 | +4:06 | (36) | 5:54 | +4:15 | (34) | 1:18 | +0:51 | (34) | 1:32 | +1:09 | (36) | 0:36 | +0:23 | (27) |
| | 62:36 | | |
| | *38 | | |
| |
| - | Rodrigo Rainho | MP | 0:32 | +0:06 | (3) | 1:39 | +0:20 | (4) | 4:22 | +0:56 | (5) | 7:26 | +2:14 | (5) | 11:44 | +4:46 | (9) | 14:27 | +5:44 | (7) | 15:44 | +6:07 | (5) | 20:51 | +5:13 | (6) | 26:03 | +8:19 | (6) | -:-- | | |
| | | | 0:32 | +0:06 | (3) | 1:07 | +43:20 | (7) | 2:43 | +0:36 | (5) | 3:04 | +1:18 | (8) | 4:18 | +2:32 | (28) | 2:43 | +0:58 | (5) | 1:17 | +0:23 | (4) | 5:07 | +1:04 | (5) | 5:12 | +3:06 | (27) | | | |
| | 42:13 | | | 43:55 | | | 47:12 | | | 47:52 | | | 48:36 | | | 48:55 | | |
| | -:-- | | | 1:42 | +0:00 | (1) | 3:17 | +1:38 | (10) | 0:40 | +0:13 | (8) | 0:44 | +0:21 | (22) | -:-- | | |
| |
| - | Carla Meireles | MP | 0:38 | +0:12 | (8) | 1:44 | +0:25 | (6) | 4:28 | +1:02 | (6) | 7:38 | +2:26 | (6) | 11:50 | +4:52 | (10) | 15:03 | +6:20 | (8) | 16:11 | +6:34 | (8) | 20:45 | +5:07 | (5) | 26:01 | +8:17 | (5) | -:-- | | |
| | ADM OriMondego | | 0:38 | +0:12 | (8) | 1:06 | +43:19 | (6) | 2:44 | +0:37 | (6) | 3:10 | +1:24 | (10) | 4:12 | +2:26 | (27) | 3:13 | +1:28 | (12) | 1:08 | +0:14 | (2) | 4:34 | +0:31 | (4) | 5:16 | +3:10 | (29) | | | |
| | 42:16 | | | 44:14 | | | 47:27 | | | 48:00 | | | 48:48 | | | 49:09 | | |
| | -:-- | | | 1:58 | +0:16 | (2) | 3:13 | +1:34 | (8) | 0:33 | +0:06 | (2) | 0:48 | +0:25 | (27) | -:-- | | |
| |
| - | Reinaldo Mora | MP | 48:38 | +48:12 | (38) | 6:25 | +5:06 | (38) | 10:59 | +7:33 | (38) | 16:17 | +11:05 | (38) | 22:29 | +15:31 | (38) | 27:46 | +19:03 | (38) | 30:29 | +20:52 | (38) | 51:26 | +35:48 | (38) | 58:30 | +40:46 | (38) | 63:56 | +43:30 | (36) |
| | | | 48:38 | +48:12 | (38) | -42:0-13 | +0:00 | (1) | 4:34 | +2:27 | (31) | 5:18 | +3:32 | (37) | 6:12 | +4:26 | (35) | 5:17 | +3:32 | (38) | 2:43 | +1:49 | (33) | 20:57 | +16:54 | (38) | 7:04 | +4:58 | (37) | 5:26 | +3:26 | (35) |
| | 70:22 | +47:32 | (36) | -:-- | | | -:-- | | | -:-- | | | -:-- | | | 85:23 | | |
| | 6:26 | +4:16 | (32) | | | | | | | | | | | | | -:-- | | |
| | 14:21 | | | 16:22 | | | 21:51 | | | 28:12 | | | 35:29 | | | 42:46 | | | 52:48 | | | 55:17 | | | 4:14 | | |
| | *31 | | | *40 | | | *38 | | | *50 | | | *44 | | | *34 | | | *41 | | | *200 | | | *42 | | |
| |
| | Tempo ideal: | -18:0-46 | 0:26 | | -42:0-13 | | 2:07 | | 1:46 | | 1:46 | | 1:45 | | 0:54 | | 4:03 | | 2:06 | | 2:00 | |
| | 2:10 | | 1:42 | | 1:39 | | 0:27 | | 0:23 | | 0:13 | |
| P4_Longo (8) | 6,4 km 21 C | |
| Pos | Nome / Clube | Tempo | |
| | 1 (43) | 2 (38) | 3 (41) | 4 (40) | 5 (49) | 6 (50) | 7 (44) | 8 (39) | 9 (34) | 10 (33) |
| | 11 (32) | 12 (37) | 13 (36) | 14 (34) | 15 (39) | 16 (35) | 17 (38) | 18 (44) | 19 (48) | 20 (47) |
| | 21 (200) | Chegada |
| |
| 1 | José Carlos | 40:16 | 0:51 | +0:00 | (1) | 5:52 | +0:13 | (2) | 7:57 | +0:00 | (1) | 9:02 | +0:00 | (1) | 10:52 | +0:00 | (1) | 12:17 | +0:00 | (1) | 14:11 | +0:00 | (1) | 15:58 | +0:00 | (1) | 17:48 | +0:00 | (1) | 19:41 | +0:00 | (1) |
| | | | 0:51 | +0:00 | (1) | 5:01 | +0:18 | (4) | 2:05 | +0:07 | (2) | 1:05 | +0:00 | (1) | 1:50 | +0:00 | (1) | 1:25 | +0:00 | (1) | 1:54 | +0:02 | (2) | 1:47 | +0:00 | (1) | 1:50 | +0:00 | (1) | 1:53 | +0:11 | (5) |
| | 20:41 | +0:00 | (1) | 23:57 | +0:00 | (1) | 24:44 | +0:00 | (1) | 27:59 | +0:00 | (1) | 29:46 | +0:00 | (1) | 30:43 | +0:00 | (1) | 33:24 | +0:00 | (1) | 37:39 | +0:00 | (1) | 39:01 | +0:00 | (1) | 39:43 | +0:00 | (1) |
| | 1:00 | +0:01 | (2) | 3:16 | +0:00 | (1) | 0:47 | +0:00 | (1) | 3:15 | +0:02 | (2) | 1:47 | +0:02 | (2) | 0:57 | +0:00 | (1) | 2:41 | +0:31 | (4) | 4:15 | +0:47 | (3) | 1:22 | +0:00 | (1) | 0:42 | +0:01 | (2) |
| | 40:03 | +0:00 | (1) | 40:16 | +0:00 | (1) |
| | 0:20 | +0:00 | (1) | 0:13 | +0:00 | (1) |
| |
| 2 | Cláudio Melanda | 44:47 | 0:55 | +0:04 | (2) | 6:07 | +0:28 | (3) | 8:05 | +0:08 | (2) | 9:32 | +0:30 | (2) | 14:53 | +4:01 | (5) | 16:33 | +4:16 | (5) | 18:38 | +4:27 | (5) | 20:55 | +4:57 | (4) | 22:50 | +5:02 | (4) | 24:32 | +4:51 | (3) |
| | | | 0:55 | +0:04 | (2) | 5:12 | +0:29 | (5) | 1:58 | +0:00 | (1) | 1:27 | +0:22 | (3) | 5:21 | +3:31 | (7) | 1:40 | +0:15 | (2) | 2:05 | +0:13 | (4) | 2:17 | +0:30 | (4) | 1:55 | +0:05 | (2) | 1:42 | +0:00 | (1) |
| | 25:39 | +4:58 | (3) | 28:56 | +4:59 | (3) | 29:50 | +5:06 | (3) | 33:03 | +5:04 | (2) | 35:02 | +5:16 | (2) | 36:03 | +5:20 | (2) | 38:16 | +4:52 | (2) | 41:57 | +4:18 | (2) | 43:25 | +4:24 | (2) | 44:13 | +4:30 | (2) |
| | 1:07 | +0:08 | (5) | 3:17 | +0:01 | (2) | 0:54 | +0:07 | (4) | 3:13 | +0:00 | (1) | 1:59 | +0:14 | (3) | 1:01 | +0:04 | (3) | 2:13 | +0:03 | (2) | 3:41 | +0:13 | (2) | 1:28 | +0:06 | (3) | 0:48 | +0:07 | (3) |
| | 44:34 | +4:31 | (2) | 44:47 | +4:31 | (2) |
| | 0:21 | +0:01 | (2) | 0:13 | +0:00 | (1) |
| |
| 3 | Alfredo Marcelo | 48:39 | 0:56 | +0:05 | (3) | 5:39 | +0:00 | (1) | 8:16 | +0:19 | (3) | 10:57 | +1:55 | (5) | 13:34 | +2:42 | (3) | 15:22 | +3:05 | (2) | 17:14 | +3:03 | (2) | 19:32 | +3:34 | (2) | 21:27 | +3:39 | (2) | 23:14 | +3:33 | (2) |
| | | | 0:56 | +0:05 | (3) | 4:43 | +0:00 | (1) | 2:37 | +0:39 | (5) | 2:41 | +1:36 | (5) | 2:37 | +0:47 | (5) | 1:48 | +0:23 | (3) | 1:52 | +0:00 | (1) | 2:18 | +0:31 | (5) | 1:55 | +0:05 | (2) | 1:47 | +0:05 | (2) |
| | 24:19 | +3:38 | (2) | 28:38 | +4:41 | (2) | 29:43 | +4:59 | (2) | 33:24 | +5:25 | (3) | 35:09 | +5:23 | (3) | 36:25 | +5:42 | (3) | 39:23 | +5:59 | (3) | 45:28 | +7:49 | (3) | 47:22 | +8:21 | (3) | 48:03 | +8:20 | (3) |
| | 1:05 | +0:06 | (3) | 4:19 | +1:03 | (6) | 1:05 | +0:18 | (6) | 3:41 | +0:28 | (4) | 1:45 | +0:00 | (1) | 1:16 | +0:19 | (4) | 2:58 | +0:48 | (6) | 6:05 | +2:37 | (7) | 1:54 | +0:32 | (7) | 0:41 | +0:00 | (1) |
| | 48:25 | +8:22 | (3) | 48:39 | +8:23 | (3) |
| | 0:22 | +0:02 | (3) | 0:14 | +0:01 | (3) |
| |
| 4 | Luís Barosa | 50:06 | 1:22 | +0:31 | (8) | 6:12 | +0:33 | (5) | 8:30 | +0:33 | (4) | 12:00 | +2:58 | (6) | 14:05 | +3:13 | (4) | 15:56 | +3:39 | (4) | 18:21 | +4:10 | (4) | 21:27 | +5:29 | (5) | 23:59 | +6:11 | (5) | 25:51 | +6:10 | (5) |
| | | | 1:22 | +0:31 | (8) | 4:50 | +0:07 | (2) | 2:18 | +0:20 | (3) | 3:30 | +2:25 | (6) | 2:05 | +0:15 | (2) | 1:51 | +0:26 | (4) | 2:25 | +0:33 | (6) | 3:06 | +1:19 | (7) | 2:32 | +0:42 | (7) | 1:52 | +0:10 | (4) |
| | 27:07 | +6:26 | (5) | 31:12 | +7:15 | (6) | 32:04 | +7:20 | (6) | 35:36 | +7:37 | (5) | 37:46 | +8:00 | (4) | 39:02 | +8:19 | (4) | 41:48 | +8:24 | (4) | 46:57 | +9:18 | (4) | 48:34 | +9:33 | (4) | 49:24 | +9:41 | (4) |
| | 1:16 | +0:17 | (6) | 4:05 | +0:49 | (4) | 0:52 | +0:05 | (2) | 3:32 | +0:19 | (3) | 2:10 | +0:25 | (5) | 1:16 | +0:19 | (4) | 2:46 | +0:36 | (5) | 5:09 | +1:41 | (5) | 1:37 | +0:15 | (4) | 0:50 | +0:09 | (5) |
| | 49:51 | +9:48 | (4) | 50:06 | +9:50 | (4) |
| | 0:27 | +0:07 | (4) | 0:15 | +0:02 | (4) |
| |
| 5 | Gerhard | 50:47 | 1:13 | +0:22 | (6) | 6:07 | +0:28 | (3) | 9:04 | +1:07 | (5) | 10:54 | +1:52 | (4) | 13:26 | +2:34 | (2) | 15:35 | +3:18 | (3) | 18:02 | +3:51 | (3) | 20:34 | +4:36 | (3) | 22:47 | +4:59 | (3) | 25:06 | +5:25 | (4) |
| | | | 1:13 | +0:22 | (6) | 4:54 | +0:11 | (3) | 2:57 | +0:59 | (7) | 1:50 | +0:45 | (4) | 2:32 | +0:42 | (4) | 2:09 | +0:44 | (7) | 2:27 | +0:35 | (7) | 2:32 | +0:45 | (6) | 2:13 | +0:23 | (6) | 2:19 | +0:37 | (6) |
| | 26:11 | +5:30 | (4) | 30:24 | +6:27 | (4) | 31:28 | +6:44 | (4) | 35:27 | +7:28 | (4) | 37:59 | +8:13 | (5) | 39:26 | +8:43 | (5) | 42:03 | +8:39 | (5) | 47:29 | +9:50 | (5) | 49:12 | +10:11 | (5) | 50:04 | +10:21 | (5) |
| | 1:05 | +0:06 | (3) | 4:13 | +0:57 | (5) | 1:04 | +0:17 | (5) | 3:59 | +0:46 | (5) | 2:32 | +0:47 | (6) | 1:27 | +0:30 | (6) | 2:37 | +0:27 | (3) | 5:26 | +1:58 | (6) | 1:43 | +0:21 | (5) | 0:52 | +0:11 | (7) |
| | 50:32 | +10:29 | (5) | 50:47 | +10:31 | (5) |
| | 0:28 | +0:08 | (5) | 0:15 | +0:02 | (4) |
| |
| 6 | João André | 54:34 | 1:08 | +0:17 | (4) | 7:33 | +1:54 | (8) | 10:23 | +2:26 | (7) | 14:12 | +5:10 | (7) | 16:20 | +5:28 | (6) | 18:12 | +5:55 | (6) | 20:09 | +5:58 | (6) | 22:23 | +6:25 | (6) | 24:28 | +6:40 | (6) | 27:02 | +7:21 | (7) |
| | | | 1:08 | +0:17 | (4) | 6:25 | +1:42 | (8) | 2:50 | +0:52 | (6) | 3:49 | +2:44 | (7) | 2:08 | +0:18 | (3) | 1:52 | +0:27 | (5) | 1:57 | +0:05 | (3) | 2:14 | +0:27 | (3) | 2:05 | +0:15 | (5) | 2:34 | +0:52 | (7) |
| | 28:20 | +7:39 | (7) | 34:49 | +10:52 | (7) | 35:58 | +11:14 | (7) | 40:42 | +12:43 | (7) | 42:51 | +13:05 | (7) | 43:50 | +13:07 | (6) | 46:00 | +12:36 | (6) | 50:25 | +12:46 | (6) | 51:51 | +12:50 | (6) | 52:40 | +12:57 | (6) |
| | 1:18 | +0:19 | (7) | 6:29 | +3:13 | (7) | 1:09 | +0:22 | (7) | 4:44 | +1:31 | (6) | 2:09 | +0:24 | (4) | 0:59 | +0:02 | (2) | 2:10 | +0:00 | (1) | 4:25 | +0:57 | (4) | 1:26 | +0:04 | (2) | 0:49 | +0:08 | (4) |
| | 54:09 | +14:06 | (6) | 54:34 | +14:18 | (6) |
| | 1:29 | +1:09 | (6) | 0:25 | +0:12 | (6) |
| |
| 7 | Mário Caeano | 62:51 | 1:16 | +0:25 | (7) | 6:31 | +0:52 | (6) | 9:05 | +1:08 | (6) | 10:29 | +1:27 | (3) | 16:27 | +5:35 | (7) | 18:22 | +6:05 | (7) | 20:30 | +6:19 | (7) | 22:32 | +6:34 | (7) | 24:30 | +6:42 | (7) | 26:17 | +6:36 | (6) |
| | | | 1:16 | +0:25 | (7) | 5:15 | +0:32 | (6) | 2:34 | +0:36 | (4) | 1:24 | +0:19 | (2) | 5:58 | +4:08 | (8) | 1:55 | +0:30 | (6) | 2:08 | +0:16 | (5) | 2:02 | +0:15 | (2) | 1:58 | +0:08 | (4) | 1:47 | +0:05 | (2) |
| | 27:16 | +6:35 | (6) | 30:52 | +6:55 | (5) | 31:44 | +7:00 | (5) | 36:59 | +9:00 | (6) | 39:45 | +9:59 | (6) | 51:05 | +20:22 | (7) | 54:05 | +20:41 | (7) | 57:33 | +19:54 | (7) | 59:25 | +20:24 | (7) | 60:16 | +20:33 | (7) |
| | 0:59 | +0:00 | (1) | 3:36 | +0:20 | (3) | 0:52 | +0:05 | (2) | 5:15 | +2:02 | (7) | 2:46 | +1:01 | (7) | 11:20 | +10:23 | (7) | 3:00 | +0:50 | (7) | 3:28 | +0:00 | (1) | 1:52 | +0:30 | (6) | 0:51 | +0:10 | (6) |
| | 62:13 | +22:10 | (7) | 62:51 | +22:35 | (7) |
| | 1:57 | +1:37 | (7) | 0:38 | +0:25 | (7) |
| | 61:51 | | |
| | *47 | | |
| |
| - | João Gomes | DNF | 1:08 | +0:17 | (4) | 7:32 | +1:53 | (7) | 10:34 | +2:37 | (8) | 15:08 | +6:06 | (8) | 18:16 | +7:24 | (8) | 20:50 | +8:33 | (8) | 25:13 | +11:02 | (8) | 28:58 | +13:00 | (8) | 32:44 | +14:56 | (8) | 36:02 | +16:21 | (8) |
| | | | 1:08 | +0:17 | (4) | 6:24 | +1:41 | (7) | 3:02 | +1:04 | (8) | 4:34 | +3:29 | (8) | 3:08 | +1:18 | (6) | 2:34 | +1:09 | (8) | 4:23 | +2:31 | (8) | 3:45 | +1:58 | (8) | 3:46 | +1:56 | (8) | 3:18 | +1:36 | (8) |
| | 38:02 | +17:21 | (8) | 47:28 | +23:31 | (8) | 49:37 | +24:53 | (8) | -:-- | | | -:-- | | | -:-- | | | -:-- | | | -:-- | | | -:-- | | | -:-- | | |
| | 2:00 | +1:01 | (8) | 9:26 | +6:10 | (8) | 2:09 | +1:22 | (8) | | | | | | | | | | | | | | | | | | | | | |
| | -:-- | | | 0:00 | | |
| | | | | -:-- | | |
| |
| | Tempo ideal: | 38:14 | 0:51 | | 4:43 | | 1:58 | | 1:05 | | 1:50 | | 1:25 | | 1:52 | | 1:47 | | 1:50 | | 1:42 | |
| | 0:59 | | 3:16 | | 0:47 | | 3:13 | | 1:45 | | 0:57 | | 2:10 | | 3:28 | | 1:22 | | 0:41 | |
| | 0:20 | | 0:13 | |
| P5_E_Longo (6) | 8,5 km 25 C | |
| Pos | Nome / Clube | Tempo | |
| | 1 (43) | 2 (38) | 3 (41) | 4 (40) | 5 (49) | 6 (50) | 7 (44) | 8 (39) | 9 (34) | 10 (33) |
| | 11 (32) | 12 (37) | 13 (36) | 14 (34) | 15 (35) | 16 (39) | 17 (31) | 18 (33) | 19 (45) | 20 (41) |
| | 21 (38) | 22 (44) | 23 (48) | 24 (47) | 25 (200) | Chegada |
| |
| 1 | Bernardo Igreja | 50:00 | 0:55 | +0:06 | (2) | 5:40 | +1:36 | (2) | 7:25 | +1:39 | (2) | 8:40 | +0:59 | (2) | 10:24 | +1:05 | (2) | 11:56 | +1:14 | (2) | 13:49 | +1:03 | (2) | 15:09 | +0:48 | (2) | 16:41 | +0:42 | (2) | 18:02 | +0:00 | (1) |
| | | | 0:55 | +0:06 | (2) | 4:45 | +1:30 | (2) | 1:45 | +0:03 | (2) | 1:15 | +0:00 | (1) | 1:44 | +0:06 | (2) | 1:32 | +0:09 | (2) | 1:53 | +0:00 | (1) | 1:20 | +0:00 | (1) | 1:32 | +0:00 | (1) | 1:21 | +0:00 | (1) |
| | 18:59 | +0:00 | (1) | 22:16 | +0:00 | (1) | 23:08 | +0:00 | (1) | 26:11 | +0:00 | (1) | 28:20 | +0:00 | (1) | 29:13 | +0:00 | (1) | 32:25 | +0:00 | (1) | 33:51 | +0:00 | (1) | 38:46 | +0:00 | (1) | 42:25 | +0:00 | (1) |
| | 0:57 | +0:00 | (1) | 3:17 | +0:09 | (2) | 0:52 | +0:06 | (3) | 3:03 | +0:12 | (2) | 2:09 | +0:01 | (2) | 0:53 | +0:07 | (3) | 3:12 | +0:24 | (3) | 1:26 | +0:00 | (1) | 4:55 | +0:00 | (1) | 3:39 | +0:00 | (1) |
| | 44:13 | +0:00 | (1) | 47:45 | +0:00 | (1) | 49:00 | +0:00 | (1) | 49:36 | +0:00 | (1) | 49:51 | +0:00 | (1) | 50:00 | +0:00 | (1) |
| | 1:48 | +0:02 | (2) | 3:32 | +0:00 | (1) | 1:15 | +0:00 | (1) | 0:36 | +0:00 | (1) | 0:15 | +0:00 | (1) | 0:09 | +0:00 | (1) |
| |
| 2 | Nuno Nascimento | 54:09 | 0:49 | +0:00 | (1) | 4:04 | +0:00 | (1) | 5:46 | +0:00 | (1) | 7:41 | +0:00 | (1) | 9:19 | +0:00 | (1) | 10:42 | +0:00 | (1) | 12:46 | +0:00 | (1) | 14:21 | +0:00 | (1) | 15:59 | +0:00 | (1) | 18:19 | +0:17 | (2) |
| | | | 0:49 | +0:00 | (1) | 3:15 | +0:00 | (1) | 1:42 | +0:00 | (1) | 1:55 | +0:40 | (2) | 1:38 | +0:00 | (1) | 1:23 | +0:00 | (1) | 2:04 | +0:11 | (3) | 1:35 | +0:15 | (2) | 1:38 | +0:06 | (2) | 2:20 | +0:59 | (4) |
| | 20:51 | +1:52 | (2) | 23:59 | +1:43 | (2) | 24:45 | +1:37 | (2) | 27:36 | +1:25 | (2) | 29:44 | +1:24 | (2) | 30:31 | +1:18 | (2) | 33:22 | +0:57 | (2) | 35:01 | +1:10 | (2) | 40:05 | +1:19 | (2) | 45:17 | +2:52 | (2) |
| | 2:32 | +1:35 | (6) | 3:08 | +0:00 | (1) | 0:46 | +0:00 | (1) | 2:51 | +0:00 | (1) | 2:08 | +0:00 | (1) | 0:47 | +0:01 | (2) | 2:51 | +0:03 | (2) | 1:39 | +0:13 | (2) | 5:04 | +0:09 | (2) | 5:12 | +1:33 | (5) |
| | 47:03 | +2:50 | (2) | 51:40 | +3:55 | (2) | 53:01 | +4:01 | (2) | 53:40 | +4:04 | (2) | 53:58 | +4:07 | (2) | 54:09 | +4:09 | (2) |
| | 1:46 | +0:00 | (1) | 4:37 | +1:05 | (5) | 1:21 | +0:06 | (2) | 0:39 | +0:03 | (2) | 0:18 | +0:03 | (2) | 0:11 | +0:02 | (2) |
| |
| 3 | Alvaro Portugal | 69:55 | 1:20 | +0:31 | (4) | 8:33 | +4:29 | (5) | 12:01 | +6:15 | (5) | 14:25 | +6:44 | (5) | 16:32 | +7:13 | (5) | 18:28 | +7:46 | (5) | 20:54 | +8:08 | (4) | 23:24 | +9:03 | (4) | 26:22 | +10:23 | (5) | 28:36 | +10:34 | (5) |
| | | | 1:20 | +0:31 | (4) | 7:13 | +3:58 | (5) | 3:28 | +1:46 | (5) | 2:24 | +1:09 | (4) | 2:07 | +0:29 | (4) | 1:56 | +0:33 | (5) | 2:26 | +0:33 | (5) | 2:30 | +1:10 | (4) | 2:58 | +1:26 | (6) | 2:14 | +0:53 | (3) |
| | 29:53 | +10:54 | (4) | 34:10 | +11:54 | (4) | 35:07 | +11:59 | (4) | 39:09 | +12:58 | (3) | 42:32 | +14:12 | (3) | 44:01 | +14:48 | (3) | 47:24 | +14:59 | (3) | 49:25 | +15:34 | (3) | 55:10 | +16:24 | (3) | 59:37 | +17:12 | (3) |
| | 1:17 | +0:20 | (4) | 4:17 | +1:09 | (4) | 0:57 | +0:11 | (4) | 4:02 | +1:11 | (3) | 3:23 | +1:15 | (5) | 1:29 | +0:43 | (5) | 3:23 | +0:35 | (4) | 2:01 | +0:35 | (4) | 5:45 | +0:50 | (5) | 4:27 | +0:48 | (3) |
| | 62:18 | +18:05 | (4) | 66:00 | +18:15 | (3) | 68:01 | +19:01 | (3) | 68:54 | +19:18 | (3) | 69:38 | +19:47 | (4) | 69:55 | +19:55 | (3) |
| | 2:41 | +0:55 | (5) | 3:42 | +0:10 | (2) | 2:01 | +0:46 | (4) | 0:53 | +0:17 | (4) | 0:44 | +0:29 | (6) | 0:17 | +0:08 | (5) |
| | 68:57 | | |
| | *47 | | |
| |
| 4 | David Mendes | 69:58 | 1:22 | +0:33 | (5) | 8:36 | +4:32 | (6) | 12:04 | +6:18 | (6) | 14:28 | +6:47 | (6) | 16:37 | +7:18 | (6) | 18:31 | +7:49 | (6) | 20:54 | +8:08 | (4) | 23:28 | +9:07 | (5) | 26:22 | +10:23 | (5) | 28:34 | +10:32 | (4) |
| | | | 1:22 | +0:33 | (5) | 7:14 | +3:59 | (6) | 3:28 | +1:46 | (5) | 2:24 | +1:09 | (4) | 2:09 | +0:31 | (5) | 1:54 | +0:31 | (4) | 2:23 | +0:30 | (4) | 2:34 | +1:14 | (5) | 2:54 | +1:22 | (5) | 2:12 | +0:51 | (2) |
| | 29:57 | +10:58 | (5) | 34:12 | +11:56 | (5) | 35:09 | +12:01 | (5) | 39:13 | +13:02 | (4) | 42:34 | +14:14 | (4) | 44:03 | +14:50 | (4) | 47:29 | +15:04 | (4) | 49:29 | +15:38 | (4) | 55:13 | +16:27 | (4) | 59:43 | +17:18 | (4) |
| | 1:23 | +0:26 | (5) | 4:15 | +1:07 | (3) | 0:57 | +0:11 | (4) | 4:04 | +1:13 | (4) | 3:21 | +1:13 | (4) | 1:29 | +0:43 | (5) | 3:26 | +0:38 | (5) | 2:00 | +0:34 | (3) | 5:44 | +0:49 | (4) | 4:30 | +0:51 | (4) |
| | 62:17 | +18:04 | (3) | 66:03 | +18:18 | (4) | 68:04 | +19:04 | (4) | 68:57 | +19:21 | (4) | 69:35 | +19:44 | (3) | 69:58 | +19:58 | (4) |
| | 2:34 | +0:48 | (4) | 3:46 | +0:14 | (3) | 2:01 | +0:46 | (4) | 0:53 | +0:17 | (4) | 0:38 | +0:23 | (5) | 0:23 | +0:14 | (6) |
| |
| 5 | Paulo Ferrao | 77:29 | 1:41 | +0:52 | (6) | 6:30 | +2:26 | (3) | 8:38 | +2:52 | (3) | 11:57 | +4:16 | (3) | 13:42 | +4:23 | (3) | 15:16 | +4:34 | (3) | 17:19 | +4:33 | (3) | 20:08 | +5:47 | (3) | 21:57 | +5:58 | (3) | 34:53 | +16:51 | (6) |
| | | | 1:41 | +0:52 | (6) | 4:49 | +1:34 | (3) | 2:08 | +0:26 | (3) | 3:19 | +2:04 | (6) | 1:45 | +0:07 | (3) | 1:34 | +0:11 | (3) | 2:03 | +0:10 | (2) | 2:49 | +1:29 | (6) | 1:49 | +0:17 | (3) | 12:56 | +11:35 | (6) |
| | 36:04 | +17:05 | (6) | 40:22 | +18:06 | (6) | 41:13 | +18:05 | (6) | 49:57 | +23:46 | (6) | 52:30 | +24:10 | (6) | 53:16 | +24:03 | (6) | 56:04 | +23:39 | (6) | 58:32 | +24:41 | (6) | 64:11 | +25:25 | (6) | 68:04 | +25:39 | (5) |
| | 1:11 | +0:14 | (3) | 4:18 | +1:10 | (5) | 0:51 | +0:05 | (2) | 8:44 | +5:53 | (6) | 2:33 | +0:25 | (3) | 0:46 | +0:00 | (1) | 2:48 | +0:00 | (1) | 2:28 | +1:02 | (6) | 5:39 | +0:44 | (3) | 3:53 | +0:14 | (2) |
| | 70:36 | +26:23 | (5) | 74:40 | +26:55 | (5) | 76:08 | +27:08 | (5) | 76:52 | +27:16 | (5) | 77:14 | +27:23 | (5) | 77:29 | +27:29 | (5) |
| | 2:32 | +0:46 | (3) | 4:04 | +0:32 | (4) | 1:28 | +0:13 | (3) | 0:44 | +0:08 | (3) | 0:22 | +0:07 | (4) | 0:15 | +0:06 | (4) |
| |
| 6 | João Breda | 81:59 | 1:15 | +0:26 | (3) | 8:06 | +4:02 | (4) | 11:04 | +5:18 | (4) | 13:04 | +5:23 | (4) | 15:35 | +6:16 | (4) | 18:03 | +7:21 | (4) | 21:07 | +8:21 | (6) | 23:31 | +9:10 | (6) | 25:29 | +9:30 | (4) | 27:59 | +9:57 | (3) |
| | | | 1:15 | +0:26 | (3) | 6:51 | +3:36 | (4) | 2:58 | +1:16 | (4) | 2:00 | +0:45 | (3) | 2:31 | +0:53 | (6) | 2:28 | +1:05 | (6) | 3:04 | +1:11 | (6) | 2:24 | +1:04 | (3) | 1:58 | +0:26 | (4) | 2:30 | +1:09 | (5) |
| | 29:07 | +10:08 | (3) | 33:27 | +11:11 | (3) | 34:47 | +11:39 | (3) | 39:45 | +13:34 | (5) | 43:21 | +15:01 | (5) | 44:42 | +15:29 | (5) | 50:16 | +17:51 | (5) | 52:32 | +18:41 | (5) | 61:56 | +23:10 | (5) | 68:09 | +25:44 | (6) |
| | 1:08 | +0:11 | (2) | 4:20 | +1:12 | (6) | 1:20 | +0:34 | (6) | 4:58 | +2:07 | (5) | 3:36 | +1:28 | (6) | 1:21 | +0:35 | (4) | 5:34 | +2:46 | (6) | 2:16 | +0:50 | (5) | 9:24 | +4:29 | (6) | 6:13 | +2:34 | (6) |
| | 71:40 | +27:27 | (6) | 77:56 | +30:11 | (6) | 80:28 | +31:28 | (6) | 81:28 | +31:52 | (6) | 81:48 | +31:57 | (6) | 81:59 | +31:59 | (6) |
| | 3:31 | +1:45 | (6) | 6:16 | +2:44 | (6) | 2:32 | +1:17 | (6) | 1:00 | +0:24 | (6) | 0:20 | +0:05 | (3) | 0:11 | +0:02 | (2) |
| |
| | Tempo ideal: | 47:05 | 0:49 | | 3:15 | | 1:42 | | 1:15 | | 1:38 | | 1:23 | | 1:53 | | 1:20 | | 1:32 | | 1:21 | |
| | 0:57 | | 3:08 | | 0:46 | | 2:51 | | 2:08 | | 0:46 | | 2:48 | | 1:26 | | 4:55 | | 3:39 | |
| | 1:46 | | 3:32 | | 1:15 | | 0:36 | | 0:15 | | 0:09 | |
Criados 2022-07-28 23:52:04 com SI-Droid Event 1.15.4