Quartas C/ Mapa #88, Parciais
2022-08-03
P1_Mini (11) | 1,2 km 14 C | |
Pos | Nome / Clube | Tempo | |
| 1 (35) | 2 (36) | 3 (40) | 4 (58) | 5 (43) | 6 (52) | 7 (49) | 8 (38) | 9 (48) | 10 (45) |
| 11 (37) | 12 (41) | 13 (32) | 14 (33) | Chegada |
|
1 | Sofia Massano | 15:03 | 0:36 | +0:00 | (1) | 1:27 | +0:00 | (1) | 2:12 | +0:00 | (1) | 3:08 | +0:00 | (1) | 4:52 | +0:00 | (1) | 5:50 | +0:00 | (1) | 6:53 | +0:00 | (1) | 7:23 | +0:00 | (1) | 8:02 | +0:00 | (1) | 8:44 | +0:00 | (1) |
| ADM OriMondego | | 0:36 | +0:00 | (1) | 0:51 | +0:01 | (2) | 0:45 | +0:01 | (2) | 0:56 | +0:00 | (1) | 1:44 | +0:07 | (2) | 0:58 | +0:04 | (2) | 1:03 | +0:01 | (2) | 0:30 | +0:01 | (2) | 0:39 | +0:02 | (2) | 0:42 | +0:00 | (1) |
| 10:17 | +0:00 | (1) | 11:41 | +0:00 | (1) | 13:28 | +0:00 | (1) | 14:25 | +0:00 | (1) | 15:03 | +0:00 | (1) |
| 1:33 | +0:00 | (1) | 1:24 | +0:01 | (2) | 1:47 | +0:09 | (3) | 0:57 | +0:01 | (2) | 0:38 | +0:02 | (3) |
|
2 | Filipe Marcelo | 15:14 | 0:51 | +0:15 | (2) | 1:41 | +0:14 | (2) | 2:25 | +0:13 | (2) | 3:21 | +0:13 | (2) | 4:58 | +0:06 | (2) | 6:05 | +0:15 | (2) | 7:07 | +0:14 | (2) | 7:36 | +0:13 | (2) | 8:13 | +0:11 | (2) | 8:57 | +0:13 | (2) |
| ADM OriMondego | | 0:51 | +0:15 | (2) | 0:50 | +0:00 | (1) | 0:44 | +0:00 | (1) | 0:56 | +0:00 | (1) | 1:37 | +0:00 | (1) | 1:07 | +0:13 | (3) | 1:02 | +0:00 | (1) | 0:29 | +0:00 | (1) | 0:37 | +0:00 | (1) | 0:44 | +0:02 | (2) |
| 10:31 | +0:14 | (2) | 11:54 | +0:13 | (2) | 13:42 | +0:14 | (2) | 14:38 | +0:13 | (2) | 15:14 | +0:11 | (2) |
| 1:34 | +0:01 | (2) | 1:23 | +0:00 | (1) | 1:48 | +0:10 | (4) | 0:56 | +0:00 | (1) | 0:36 | +0:00 | (1) |
| 5:06 | | |
| *43 | | |
|
3 | Carolina Rainho | 24:29 | 1:39 | +1:03 | (7) | 2:37 | +1:10 | (4) | 4:12 | +2:00 | (3) | 6:43 | +3:35 | (4) | 9:04 | +4:12 | (3) | 10:50 | +5:00 | (4) | 12:53 | +6:00 | (3) | 13:58 | +6:35 | (3) | 15:11 | +7:09 | (3) | 16:03 | +7:19 | (3) |
| ADM OriMondego | | 1:39 | +1:03 | (7) | 0:58 | +0:08 | (5) | 1:35 | +0:51 | (4) | 2:31 | +1:35 | (8) | 2:21 | +0:44 | (3) | 1:46 | +0:52 | (8) | 2:03 | +1:01 | (9) | 1:05 | +0:36 | (8) | 1:13 | +0:36 | (9) | 0:52 | +0:10 | (5) |
| 18:27 | +8:10 | (3) | 20:19 | +8:38 | (3) | 22:21 | +8:53 | (3) | 23:37 | +9:12 | (3) | 24:29 | +9:26 | (3) |
| 2:24 | +0:51 | (4) | 1:52 | +0:29 | (5) | 2:02 | +0:24 | (7) | 1:16 | +0:20 | (7) | 0:52 | +0:16 | (7) |
| 1:42 | | | 5:23 | | | 9:28 | | | 11:37 | | |
| *35 | | | *45 | | | *43 | | | *52 | | |
|
4 | Matilde Fontes | 24:35 | 1:51 | +1:15 | (11) | 2:48 | +1:21 | (6) | 4:24 | +2:12 | (5) | 6:45 | +3:37 | (6) | 9:12 | +4:20 | (4) | 10:39 | +4:49 | (3) | 12:59 | +6:06 | (4) | 14:05 | +6:42 | (5) | 15:21 | +7:19 | (4) | 16:23 | +7:39 | (5) |
| ADM OriMondego | | 1:51 | +1:15 | (11) | 0:57 | +0:07 | (4) | 1:36 | +0:52 | (5) | 2:21 | +1:25 | (6) | 2:27 | +0:50 | (4) | 1:27 | +0:33 | (4) | 2:20 | +1:18 | (10) | 1:06 | +0:37 | (9) | 1:16 | +0:39 | (10) | 1:02 | +0:20 | (8) |
| 18:33 | +8:16 | (4) | 20:28 | +8:47 | (4) | 22:31 | +9:03 | (4) | 23:42 | +9:17 | (4) | 24:35 | +9:32 | (4) |
| 2:10 | +0:37 | (3) | 1:55 | +0:32 | (7) | 2:03 | +0:25 | (9) | 1:11 | +0:15 | (4) | 0:53 | +0:17 | (8) |
| 5:30 | | |
| *45 | | |
|
5 | João Jesus | 24:42 | 1:49 | +1:13 | (10) | 2:48 | +1:21 | (6) | 4:22 | +2:10 | (4) | 6:47 | +3:39 | (7) | 9:27 | +4:35 | (5) | 11:35 | +5:45 | (5) | 13:07 | +6:14 | (5) | 14:04 | +6:41 | (4) | 15:28 | +7:26 | (5) | 16:15 | +7:31 | (4) |
| ADM OriMondego | | 1:49 | +1:13 | (10) | 0:59 | +0:09 | (6) | 1:34 | +0:50 | (3) | 2:25 | +1:29 | (7) | 2:40 | +1:03 | (5) | 2:08 | +1:14 | (10) | 1:32 | +0:30 | (4) | 0:57 | +0:28 | (6) | 1:24 | +0:47 | (11) | 0:47 | +0:05 | (3) |
| 18:39 | +8:22 | (5) | 20:34 | +8:53 | (5) | 22:37 | +9:09 | (5) | 23:48 | +9:23 | (5) | 24:42 | +9:39 | (5) |
| 2:24 | +0:51 | (4) | 1:55 | +0:32 | (7) | 2:03 | +0:25 | (9) | 1:11 | +0:15 | (4) | 0:54 | +0:18 | (9) |
| 9:41 | | |
| *43 | | |
|
6 | Nicole | 29:02 | 1:41 | +1:05 | (9) | 2:51 | +1:24 | (8) | 5:08 | +2:56 | (8) | 10:52 | +7:44 | (8) | 14:04 | +9:12 | (9) | 15:37 | +9:47 | (8) | 17:09 | +10:16 | (7) | 17:51 | +10:28 | (7) | 18:33 | +10:31 | (7) | 19:46 | +11:02 | (7) |
| ADM OriMondego | | 1:41 | +1:05 | (9) | 1:10 | +0:20 | (7) | 2:17 | +1:33 | (7) | 5:44 | +4:48 | (9) | 3:12 | +1:35 | (8) | 1:33 | +0:39 | (5) | 1:32 | +0:30 | (4) | 0:42 | +0:13 | (5) | 0:42 | +0:05 | (3) | 1:13 | +0:31 | (9) |
| 22:57 | +12:40 | (8) | 24:50 | +13:09 | (7) | 26:52 | +13:24 | (8) | 28:17 | +13:52 | (7) | 29:02 | +13:59 | (6) |
| 3:11 | +1:38 | (8) | 1:53 | +0:30 | (6) | 2:02 | +0:24 | (7) | 1:25 | +0:29 | (8) | 0:45 | +0:09 | (6) |
|
7 | Vera Oliveira | 29:03 | 1:29 | +0:53 | (6) | 2:52 | +1:25 | (9) | 5:10 | +2:58 | (9) | 10:54 | +7:46 | (9) | 13:57 | +9:05 | (7) | 15:33 | +9:43 | (7) | 17:17 | +10:24 | (8) | 17:54 | +10:31 | (8) | 18:37 | +10:35 | (8) | 19:51 | +11:07 | (8) |
| ADM OriMondego | | 1:29 | +0:53 | (6) | 1:23 | +0:33 | (10) | 2:18 | +1:34 | (8) | 5:44 | +4:48 | (9) | 3:03 | +1:26 | (6) | 1:36 | +0:42 | (6) | 1:44 | +0:42 | (7) | 0:37 | +0:08 | (4) | 0:43 | +0:06 | (4) | 1:14 | +0:32 | (10) |
| 22:57 | +12:40 | (8) | 24:53 | +13:12 | (8) | 26:54 | +13:26 | (9) | 28:20 | +13:55 | (8) | 29:03 | +14:00 | (7) |
| 3:06 | +1:33 | (7) | 1:56 | +0:33 | (9) | 2:01 | +0:23 | (6) | 1:26 | +0:30 | (9) | 0:43 | +0:07 | (5) |
|
7 | Leticia | 29:03 | 1:39 | +1:03 | (7) | 2:54 | +1:27 | (10) | 5:12 | +3:00 | (10) | 10:59 | +7:51 | (10) | 14:03 | +9:11 | (8) | 15:41 | +9:51 | (9) | 17:24 | +10:31 | (9) | 17:54 | +10:31 | (8) | 18:39 | +10:37 | (9) | 19:57 | +11:13 | (9) |
| ADM OriMondego | | 1:39 | +1:03 | (7) | 1:15 | +0:25 | (8) | 2:18 | +1:34 | (8) | 5:47 | +4:51 | (11) | 3:04 | +1:27 | (7) | 1:38 | +0:44 | (7) | 1:43 | +0:41 | (6) | 0:30 | +0:01 | (2) | 0:45 | +0:08 | (5) | 1:18 | +0:36 | (11) |
| 22:56 | +12:39 | (7) | 24:55 | +13:14 | (9) | 26:49 | +13:21 | (7) | 28:21 | +13:56 | (9) | 29:03 | +14:00 | (7) |
| 2:59 | +1:26 | (6) | 1:59 | +0:36 | (10) | 1:54 | +0:16 | (5) | 1:32 | +0:36 | (10) | 0:42 | +0:06 | (4) |
|
9 | Santiago Palinha | 29:23 | 1:26 | +0:50 | (5) | 2:47 | +1:20 | (5) | 5:00 | +2:48 | (7) | 6:44 | +3:36 | (5) | 10:42 | +5:50 | (6) | 12:32 | +6:42 | (6) | 14:24 | +7:31 | (6) | 15:24 | +8:01 | (6) | 16:28 | +8:26 | (6) | 17:26 | +8:42 | (6) |
| | | 1:26 | +0:50 | (5) | 1:21 | +0:31 | (9) | 2:13 | +1:29 | (6) | 1:44 | +0:48 | (5) | 3:58 | +2:21 | (9) | 1:50 | +0:56 | (9) | 1:52 | +0:50 | (8) | 1:00 | +0:31 | (7) | 1:04 | +0:27 | (8) | 0:58 | +0:16 | (7) |
| 21:05 | +10:48 | (6) | 23:38 | +11:57 | (6) | 26:30 | +13:02 | (6) | 28:13 | +13:48 | (6) | 29:23 | +14:20 | (9) |
| 3:39 | +2:06 | (9) | 2:33 | +1:10 | (11) | 2:52 | +1:14 | (11) | 1:43 | +0:47 | (11) | 1:10 | +0:34 | (10) |
|
10 | Ana Luisa | 30:40 | 1:05 | +0:29 | (3) | 1:57 | +0:30 | (3) | 4:24 | +2:12 | (5) | 5:52 | +2:44 | (3) | 15:20 | +10:28 | (10) | 16:14 | +10:24 | (10) | 17:31 | +10:38 | (10) | 19:25 | +12:02 | (10) | 20:13 | +12:11 | (10) | 21:02 | +12:18 | (10) |
| ADM OriMondego | | 1:05 | +0:29 | (3) | 0:52 | +0:02 | (3) | 2:27 | +1:43 | (10) | 1:28 | +0:32 | (3) | 9:28 | +7:51 | (11) | 0:54 | +0:00 | (1) | 1:17 | +0:15 | (3) | 1:54 | +1:25 | (10) | 0:48 | +0:11 | (7) | 0:49 | +0:07 | (4) |
| 25:29 | +15:12 | (10) | 27:14 | +15:33 | (10) | 28:52 | +15:24 | (10) | 30:04 | +15:39 | (10) | 30:40 | +15:37 | (10) |
| 4:27 | +2:54 | (11) | 1:45 | +0:22 | (3) | 1:38 | +0:00 | (1) | 1:12 | +0:16 | (6) | 0:36 | +0:00 | (1) |
|
- | Felicidade | DNF | 1:19 | +0:43 | (4) | -:-- | | | 4:26 | | | 5:58 | | | 15:23 | | | -:-- | | | -:-- | | | 19:27 | | | 20:12 | | | 21:06 | | |
| ADM OriMondego | | 1:19 | +0:43 | (4) | | | | -:-- | | | 1:32 | +0:36 | (4) | 9:25 | +7:48 | (10) | | | | | | | -:-- | | | 0:45 | +0:08 | (5) | 0:54 | +0:12 | (6) |
| 25:24 | | | 27:14 | | | 28:56 | | | 30:03 | | | 0:00 | | |
| 4:18 | +2:45 | (10) | 1:50 | +0:27 | (4) | 1:42 | +0:04 | (2) | 1:07 | +0:11 | (3) | -:-- | | |
| 15:36 | | |
| *43 | | |
|
| Tempo ideal: | 14:33 | 0:36 | | 0:50 | | 0:44 | | 0:56 | | 1:37 | | 0:54 | | 1:02 | | 0:29 | | 0:37 | | 0:42 | |
| 1:33 | | 1:23 | | 1:38 | | 0:56 | | 0:36 | |
P2_Curto (22) | 2,6 km 18 C | |
Pos | Nome / Clube | Tempo | |
| 1 (35) | 2 (53) | 3 (42) | 4 (54) | 5 (58) | 6 (40) | 7 (45) | 8 (43) | 9 (52) | 10 (49) |
| 11 (48) | 12 (51) | 13 (47) | 14 (39) | 15 (46) | 16 (41) | 17 (32) | 18 (55) | Chegada |
|
1 | Jorge Faria | 55:43 | 1:32 | +0:37 | (8) | 5:23 | +2:54 | (14) | 6:52 | +2:19 | (12) | 10:29 | +2:30 | (4) | 11:41 | +1:47 | (3) | 16:37 | +5:15 | (6) | 17:50 | +5:34 | (7) | 20:34 | +5:44 | (6) | 22:15 | +5:57 | (8) | 24:03 | +6:32 | (6) |
| ADM OriMondego | | 1:32 | +0:37 | (8) | 3:51 | +2:17 | (18) | 1:29 | +0:43 | (19) | 3:37 | +0:12 | (5) | 1:12 | +0:54 | (5) | 4:56 | +3:49 | (22) | 1:13 | +0:32 | (13) | 2:44 | +1:19 | (4) | 1:41 | +1:15 | (18) | 1:48 | +0:35 | (16) |
| 25:31 | +6:45 | (6) | 28:12 | +8:25 | (7) | 34:20 | +1:33 | (5) | 43:00 | +2:50 | (5) | 45:00 | +3:15 | (6) | 49:03 | +0:00 | (1) | 51:07 | +0:00 | (1) | 53:22 | +0:00 | (1) | 55:43 | +0:00 | (1) |
| 1:28 | +0:37 | (17) | 2:41 | +1:40 | (20) | 6:08 | +3:41 | (16) | 8:40 | +1:21 | (8) | 2:00 | +0:43 | (14) | 4:03 | +1:37 | (6) | 2:04 | +0:47 | (13) | 2:15 | +0:00 | (1) | 2:21 | +1:13 | (10) |
|
2 | Nadea | 55:53 | 1:35 | +0:40 | (9) | 5:30 | +3:01 | (15) | 6:53 | +2:20 | (13) | 10:28 | +2:29 | (3) | 11:43 | +1:49 | (4) | 16:37 | +5:15 | (6) | 17:50 | +5:34 | (7) | 20:35 | +5:45 | (7) | 22:14 | +5:56 | (7) | 24:06 | +6:35 | (7) |
| ADM OriMondego | | 1:35 | +0:40 | (9) | 3:55 | +2:21 | (19) | 1:23 | +0:37 | (16) | 3:35 | +0:10 | (3) | 1:15 | +0:57 | (7) | 4:54 | +3:47 | (20) | 1:13 | +0:32 | (13) | 2:45 | +1:20 | (5) | 1:39 | +1:13 | (15) | 1:52 | +0:39 | (17) |
| 25:31 | +6:45 | (6) | 28:49 | +9:02 | (8) | 34:35 | +1:48 | (7) | 43:04 | +2:54 | (6) | 44:58 | +3:13 | (5) | 49:03 | +0:00 | (1) | 51:08 | +0:01 | (2) | 53:29 | +0:07 | (2) | 55:53 | +0:10 | (2) |
| 1:25 | +0:34 | (14) | 3:18 | +2:17 | (22) | 5:46 | +3:19 | (14) | 8:29 | +1:10 | (6) | 1:54 | +0:37 | (12) | 4:05 | +1:39 | (7) | 2:05 | +0:48 | (14) | 2:21 | +0:06 | (3) | 2:24 | +1:16 | (11) |
|
3 | Benjamim Faria | 55:55 | 1:41 | +0:46 | (11) | 5:31 | +3:02 | (16) | 7:02 | +2:29 | (15) | 10:38 | +2:39 | (5) | 11:53 | +1:59 | (5) | 16:47 | +5:25 | (8) | 18:00 | +5:44 | (9) | 20:45 | +5:55 | (8) | 22:25 | +6:07 | (9) | 24:12 | +6:41 | (9) |
| Portugal | | 1:41 | +0:46 | (11) | 3:50 | +2:16 | (17) | 1:31 | +0:45 | (20) | 3:36 | +0:11 | (4) | 1:15 | +0:57 | (7) | 4:54 | +3:47 | (20) | 1:13 | +0:32 | (13) | 2:45 | +1:20 | (5) | 1:40 | +1:14 | (17) | 1:47 | +0:34 | (15) |
| 25:39 | +6:53 | (9) | 28:52 | +9:05 | (9) | 34:32 | +1:45 | (6) | 43:06 | +2:56 | (7) | 45:08 | +3:23 | (7) | 49:06 | +0:03 | (3) | 51:15 | +0:08 | (3) | 53:31 | +0:09 | (3) | 55:55 | +0:12 | (3) |
| 1:27 | +0:36 | (16) | 3:13 | +2:12 | (21) | 5:40 | +3:13 | (8) | 8:34 | +1:15 | (7) | 2:02 | +0:45 | (16) | 3:58 | +1:32 | (4) | 2:09 | +0:52 | (17) | 2:16 | +0:01 | (2) | 2:24 | +1:16 | (11) |
|
4 | Rafael Oliveira | 59:35 | 1:15 | +0:20 | (5) | 4:43 | +2:14 | (5) | 6:05 | +1:32 | (7) | 12:13 | +4:14 | (6) | 13:54 | +4:00 | (7) | 15:34 | +4:12 | (3) | 16:17 | +4:01 | (3) | 19:41 | +4:51 | (3) | 20:57 | +4:39 | (3) | 22:52 | +5:21 | (3) |
| ADM OriMondego | | 1:15 | +0:20 | (5) | 3:28 | +1:54 | (13) | 1:22 | +0:36 | (15) | 6:08 | +2:43 | (6) | 1:41 | +1:23 | (13) | 1:40 | +0:33 | (6) | 0:43 | +0:02 | (3) | 3:24 | +1:59 | (17) | 1:16 | +0:50 | (10) | 1:55 | +0:42 | (18) |
| 24:20 | +5:34 | (3) | 26:36 | +6:49 | (3) | 32:47 | +0:00 | (1) | 40:10 | +0:00 | (1) | 41:45 | +0:00 | (1) | 49:26 | +0:23 | (4) | 51:28 | +0:21 | (4) | 56:05 | +2:43 | (4) | 59:35 | +3:52 | (4) |
| 1:28 | +0:37 | (17) | 2:16 | +1:15 | (13) | 6:11 | +3:44 | (17) | 7:23 | +0:04 | (2) | 1:35 | +0:18 | (7) | 7:41 | +5:15 | (19) | 2:02 | +0:45 | (9) | 4:37 | +2:22 | (15) | 3:30 | +2:22 | (16) |
| 32:49 | | |
| *47 | | |
|
5 | Marco Ribeiro | 59:44 | 1:15 | +0:20 | (5) | 4:55 | +2:26 | (6) | 6:09 | +1:36 | (9) | 12:31 | +4:32 | (7) | 13:51 | +3:57 | (6) | 16:16 | +4:54 | (5) | 17:03 | +4:47 | (5) | 20:31 | +5:41 | (5) | 20:57 | +4:39 | (3) | 23:12 | +5:41 | (4) |
| ADM OriMondego | | 1:15 | +0:20 | (5) | 3:40 | +2:06 | (16) | 1:14 | +0:28 | (12) | 6:22 | +2:57 | (9) | 1:20 | +1:02 | (9) | 2:25 | +1:18 | (18) | 0:47 | +0:06 | (4) | 3:28 | +2:03 | (19) | 0:26 | +0:00 | (1) | 2:15 | +1:02 | (20) |
| 25:00 | +6:14 | (4) | 27:15 | +7:28 | (4) | 32:59 | +0:12 | (2) | 40:18 | +0:08 | (2) | 44:09 | +2:24 | (4) | 50:15 | +1:12 | (6) | 51:54 | +0:47 | (6) | 56:30 | +3:08 | (6) | 59:44 | +4:01 | (5) |
| 1:48 | +0:57 | (22) | 2:15 | +1:14 | (12) | 5:44 | +3:17 | (13) | 7:19 | +0:00 | (1) | 3:51 | +2:34 | (20) | 6:06 | +3:40 | (16) | 1:39 | +0:22 | (4) | 4:36 | +2:21 | (14) | 3:14 | +2:06 | (13) |
|
6 | Filomena Palhais | 59:54 | 1:30 | +0:35 | (7) | 5:02 | +2:33 | (7) | 6:26 | +1:53 | (11) | 12:42 | +4:43 | (8) | 14:14 | +4:20 | (8) | 16:03 | +4:41 | (4) | 16:59 | +4:43 | (4) | 20:17 | +5:27 | (4) | 21:17 | +4:59 | (5) | 23:36 | +6:05 | (5) |
| Portugal | | 1:30 | +0:35 | (7) | 3:32 | +1:58 | (15) | 1:24 | +0:38 | (17) | 6:16 | +2:51 | (7) | 1:32 | +1:14 | (11) | 1:49 | +0:42 | (8) | 0:56 | +0:15 | (8) | 3:18 | +1:53 | (15) | 1:00 | +0:34 | (7) | 2:19 | +1:06 | (21) |
| 25:12 | +6:26 | (5) | 27:33 | +7:46 | (5) | 33:04 | +0:17 | (3) | 40:35 | +0:25 | (3) | 42:24 | +0:39 | (2) | 49:44 | +0:41 | (5) | 51:46 | +0:39 | (5) | 56:19 | +2:57 | (5) | 59:54 | +4:11 | (6) |
| 1:36 | +0:45 | (21) | 2:21 | +1:20 | (15) | 5:31 | +3:04 | (3) | 7:31 | +0:12 | (3) | 1:49 | +0:32 | (11) | 7:20 | +4:54 | (17) | 2:02 | +0:45 | (9) | 4:33 | +2:18 | (12) | 3:35 | +2:27 | (17) |
|
7 | Benedita Ribeiro | 60:26 | 2:22 | +1:27 | (17) | 5:49 | +3:20 | (17) | 6:55 | +2:22 | (14) | 13:17 | +5:18 | (9) | 14:47 | +4:53 | (9) | 16:58 | +5:36 | (9) | 17:47 | +5:31 | (6) | 20:47 | +5:57 | (9) | 22:06 | +5:48 | (6) | 24:06 | +6:35 | (7) |
| ADM OriMondego | | 2:22 | +1:27 | (17) | 3:27 | +1:53 | (12) | 1:06 | +0:20 | (8) | 6:22 | +2:57 | (9) | 1:30 | +1:12 | (10) | 2:11 | +1:04 | (16) | 0:49 | +0:08 | (5) | 3:00 | +1:35 | (9) | 1:19 | +0:53 | (11) | 2:00 | +0:47 | (19) |
| 25:31 | +6:45 | (6) | 28:02 | +8:15 | (6) | 33:36 | +0:49 | (4) | 41:08 | +0:58 | (4) | 42:48 | +1:03 | (3) | 51:04 | +2:01 | (7) | 52:38 | +1:31 | (7) | 57:07 | +3:45 | (7) | 60:26 | +4:43 | (7) |
| 1:25 | +0:34 | (14) | 2:31 | +1:30 | (19) | 5:34 | +3:07 | (4) | 7:32 | +0:13 | (4) | 1:40 | +0:23 | (8) | 8:16 | +5:50 | (20) | 1:34 | +0:17 | (3) | 4:29 | +2:14 | (11) | 3:19 | +2:11 | (14) |
|
8 | Cátia Ribeiro | 63:26 | 5:26 | +4:31 | (21) | 8:36 | +6:07 | (21) | 10:00 | +5:27 | (21) | 16:16 | +8:17 | (16) | 17:49 | +7:55 | (10) | 19:35 | +8:13 | (10) | 20:27 | +8:11 | (10) | 23:50 | +9:00 | (10) | 24:48 | +8:30 | (10) | 27:09 | +9:38 | (10) |
| ADM OriMondego | | 5:26 | +4:31 | (21) | 3:10 | +1:36 | (8) | 1:24 | +0:38 | (17) | 6:16 | +2:51 | (7) | 1:33 | +1:15 | (12) | 1:46 | +0:39 | (7) | 0:52 | +0:11 | (6) | 3:23 | +1:58 | (16) | 0:58 | +0:32 | (6) | 2:21 | +1:08 | (22) |
| 28:44 | +9:58 | (10) | 31:04 | +11:17 | (10) | 36:40 | +3:53 | (8) | 44:12 | +4:02 | (8) | 45:58 | +4:13 | (8) | 53:18 | +4:15 | (8) | 55:20 | +4:13 | (8) | 59:57 | +6:35 | (8) | 63:26 | +7:43 | (8) |
| 1:35 | +0:44 | (20) | 2:20 | +1:19 | (14) | 5:36 | +3:09 | (5) | 7:32 | +0:13 | (4) | 1:46 | +0:29 | (10) | 7:20 | +4:54 | (17) | 2:02 | +0:45 | (9) | 4:37 | +2:22 | (15) | 3:29 | +2:21 | (15) |
| 2:27 | | |
| *36 | | |
|
9 | Mara Santos | 63:37 | 1:42 | +0:47 | (12) | 5:07 | +2:38 | (10) | 5:54 | +1:21 | (3) | 13:56 | +5:57 | (10) | 19:05 | +9:11 | (13) | 21:03 | +9:41 | (12) | 22:16 | +10:00 | (12) | 25:20 | +10:30 | (12) | 27:19 | +11:01 | (11) | 28:40 | +11:09 | (12) |
| ADM OriMondego | | 1:42 | +0:47 | (12) | 3:25 | +1:51 | (10) | 0:47 | +0:01 | (2) | 8:02 | +4:37 | (12) | 5:09 | +4:51 | (22) | 1:58 | +0:51 | (10) | 1:13 | +0:32 | (13) | 3:04 | +1:39 | (11) | 1:59 | +1:33 | (19) | 1:21 | +0:08 | (7) |
| 29:40 | +10:54 | (11) | 31:26 | +11:39 | (11) | 37:51 | +5:04 | (10) | 50:05 | +9:55 | (12) | 51:32 | +9:47 | (9) | 56:11 | +7:08 | (11) | 58:09 | +7:02 | (10) | 62:28 | +9:06 | (9) | 63:37 | +7:54 | (9) |
| 1:00 | +0:09 | (4) | 1:46 | +0:45 | (6) | 6:25 | +3:58 | (19) | 12:14 | +4:55 | (15) | 1:27 | +0:10 | (2) | 4:39 | +2:13 | (15) | 1:58 | +0:41 | (8) | 4:19 | +2:04 | (9) | 1:09 | +0:01 | (2) |
| 62:33 | | |
| *55 | | |
|
9 | Petra Pinheiro | 63:37 | 1:48 | +0:53 | (13) | 5:09 | +2:40 | (11) | 5:55 | +1:22 | (4) | 14:04 | +6:05 | (12) | 19:10 | +9:16 | (15) | 21:13 | +9:51 | (14) | 22:15 | +9:59 | (11) | 25:24 | +10:34 | (13) | 27:24 | +11:06 | (13) | 28:40 | +11:09 | (12) |
| ADM OriMondego | | 1:48 | +0:53 | (13) | 3:21 | +1:47 | (9) | 0:46 | +0:00 | (1) | 8:09 | +4:44 | (17) | 5:06 | +4:48 | (21) | 2:03 | +0:56 | (12) | 1:02 | +0:21 | (10) | 3:09 | +1:44 | (12) | 2:00 | +1:34 | (20) | 1:16 | +0:03 | (3) |
| 29:44 | +10:58 | (13) | 32:12 | +12:25 | (13) | 37:52 | +5:05 | (11) | 50:00 | +9:50 | (10) | 51:32 | +9:47 | (9) | 56:05 | +7:02 | (9) | 58:11 | +7:04 | (11) | 62:29 | +9:07 | (10) | 63:37 | +7:54 | (9) |
| 1:04 | +0:13 | (7) | 2:28 | +1:27 | (18) | 5:40 | +3:13 | (8) | 12:08 | +4:49 | (13) | 1:32 | +0:15 | (4) | 4:33 | +2:07 | (13) | 2:06 | +0:49 | (16) | 4:18 | +2:03 | (8) | 1:08 | +0:00 | (1) |
| 20:36 | | |
| *51 | | |
|
11 | Mariana Rodrigues | 64:03 | 1:37 | +0:42 | (10) | 5:06 | +2:37 | (9) | 5:57 | +1:24 | (5) | 13:58 | +5:59 | (11) | 18:43 | +8:49 | (11) | 20:57 | +9:35 | (11) | 22:16 | +10:00 | (12) | 25:18 | +10:28 | (11) | 27:23 | +11:05 | (12) | 28:39 | +11:08 | (11) |
| Portugal | | 1:37 | +0:42 | (10) | 3:29 | +1:55 | (14) | 0:51 | +0:05 | (3) | 8:01 | +4:36 | (11) | 4:45 | +4:27 | (16) | 2:14 | +1:07 | (17) | 1:19 | +0:38 | (17) | 3:02 | +1:37 | (10) | 2:05 | +1:39 | (22) | 1:16 | +0:03 | (3) |
| 29:41 | +10:55 | (12) | 31:28 | +11:41 | (12) | 37:46 | +4:59 | (9) | 49:58 | +9:48 | (9) | 51:32 | +9:47 | (9) | 56:05 | +7:02 | (9) | 58:08 | +7:01 | (9) | 62:52 | +9:30 | (13) | 64:03 | +8:20 | (11) |
| 1:02 | +0:11 | (5) | 1:47 | +0:46 | (7) | 6:18 | +3:51 | (18) | 12:12 | +4:53 | (14) | 1:34 | +0:17 | (5) | 4:33 | +2:07 | (13) | 2:03 | +0:46 | (12) | 4:44 | +2:29 | (17) | 1:11 | +0:03 | (3) |
| 28:44 | | |
| *49 | | |
|
12 | Isabel Santos | 64:33 | 2:04 | +1:09 | (15) | 5:09 | +2:40 | (11) | 6:05 | +1:32 | (7) | 14:07 | +6:08 | (14) | 19:02 | +9:08 | (12) | 21:12 | +9:50 | (13) | 22:36 | +10:20 | (15) | 25:48 | +10:58 | (14) | 27:26 | +11:08 | (14) | 29:09 | +11:38 | (15) |
| ADM OriMondego | | 2:04 | +1:09 | (15) | 3:05 | +1:31 | (7) | 0:56 | +0:10 | (5) | 8:02 | +4:37 | (12) | 4:55 | +4:37 | (17) | 2:10 | +1:03 | (15) | 1:24 | +0:43 | (20) | 3:12 | +1:47 | (13) | 1:38 | +1:12 | (14) | 1:43 | +0:30 | (14) |
| 30:12 | +11:26 | (14) | 32:26 | +12:39 | (14) | 38:05 | +5:18 | (12) | 50:02 | +9:52 | (11) | 52:07 | +10:22 | (12) | 56:39 | +7:36 | (13) | 58:29 | +7:22 | (13) | 62:32 | +9:10 | (11) | 64:33 | +8:50 | (12) |
| 1:03 | +0:12 | (6) | 2:14 | +1:13 | (11) | 5:39 | +3:12 | (7) | 11:57 | +4:38 | (10) | 2:05 | +0:48 | (17) | 4:32 | +2:06 | (11) | 1:50 | +0:33 | (6) | 4:03 | +1:48 | (6) | 2:01 | +0:53 | (9) |
|
13 | Sancha Santiago | 64:37 | 2:01 | +1:06 | (14) | 5:02 | +2:33 | (7) | 5:59 | +1:26 | (6) | 14:05 | +6:06 | (13) | 19:09 | +9:15 | (14) | 21:56 | +10:34 | (16) | 22:58 | +10:42 | (16) | 26:10 | +11:20 | (16) | 27:35 | +11:17 | (15) | 29:06 | +11:35 | (14) |
| ADM OriMondego | | 2:01 | +1:06 | (14) | 3:01 | +1:27 | (5) | 0:57 | +0:11 | (7) | 8:06 | +4:41 | (16) | 5:04 | +4:46 | (20) | 2:47 | +1:40 | (19) | 1:02 | +0:21 | (10) | 3:12 | +1:47 | (13) | 1:25 | +0:59 | (12) | 1:31 | +0:18 | (11) |
| 30:35 | +11:49 | (15) | 32:33 | +12:46 | (15) | 38:14 | +5:27 | (14) | 50:08 | +9:58 | (13) | 52:09 | +10:24 | (13) | 56:38 | +7:35 | (12) | 58:35 | +7:28 | (14) | 62:39 | +9:17 | (12) | 64:37 | +8:54 | (13) |
| 1:29 | +0:38 | (19) | 1:58 | +0:57 | (10) | 5:41 | +3:14 | (10) | 11:54 | +4:35 | (9) | 2:01 | +0:44 | (15) | 4:29 | +2:03 | (10) | 1:57 | +0:40 | (7) | 4:04 | +1:49 | (7) | 1:58 | +0:50 | (8) |
|
14 | Sonia Costa | 64:49 | 2:12 | +1:17 | (16) | 5:16 | +2:47 | (13) | 6:12 | +1:39 | (10) | 14:15 | +6:16 | (15) | 19:16 | +9:22 | (16) | 21:15 | +9:53 | (15) | 22:34 | +10:18 | (14) | 26:00 | +11:10 | (15) | 27:39 | +11:21 | (16) | 29:17 | +11:46 | (16) |
| ADM OriMondego | | 2:12 | +1:17 | (16) | 3:04 | +1:30 | (6) | 0:56 | +0:10 | (5) | 8:03 | +4:38 | (14) | 5:01 | +4:43 | (19) | 1:59 | +0:52 | (11) | 1:19 | +0:38 | (17) | 3:26 | +2:01 | (18) | 1:39 | +1:13 | (15) | 1:38 | +0:25 | (13) |
| 30:41 | +11:55 | (16) | 32:34 | +12:47 | (16) | 38:10 | +5:23 | (13) | 50:10 | +10:00 | (14) | 52:15 | +10:30 | (14) | 56:43 | +7:40 | (14) | 58:28 | +7:21 | (12) | 63:01 | +9:39 | (14) | 64:49 | +9:06 | (14) |
| 1:24 | +0:33 | (13) | 1:53 | +0:52 | (8) | 5:36 | +3:09 | (5) | 12:00 | +4:41 | (12) | 2:05 | +0:48 | (17) | 4:28 | +2:02 | (9) | 1:45 | +0:28 | (5) | 4:33 | +2:18 | (12) | 1:48 | +0:40 | (7) |
| 6:18 | | |
| *42 | | |
|
15 | Santiago Ferreira | 66:44 | 0:55 | +0:00 | (1) | 2:29 | +0:00 | (1) | 7:49 | +3:16 | (16) | 32:18 | +24:19 | (21) | 32:36 | +22:42 | (21) | 33:49 | +22:27 | (21) | 35:19 | +23:03 | (21) | 36:44 | +21:54 | (20) | 37:22 | +21:04 | (20) | 38:49 | +21:18 | (20) |
| Portugal | | 0:55 | +0:00 | (1) | 1:34 | +0:00 | (1) | 5:20 | +4:34 | (22) | 24:29 | +21:04 | (22) | 0:18 | +0:00 | (1) | 1:13 | +0:06 | (2) | 1:30 | +0:49 | (21) | 1:25 | +0:00 | (1) | 0:38 | +0:12 | (3) | 1:27 | +0:14 | (10) |
| 39:40 | +20:54 | (20) | 40:57 | +21:10 | (20) | 43:24 | +10:37 | (15) | 56:01 | +15:51 | (15) | 57:31 | +15:46 | (16) | 59:57 | +10:54 | (15) | 61:19 | +10:12 | (15) | 65:12 | +11:50 | (15) | 66:44 | +11:01 | (15) |
| 0:51 | +0:00 | (1) | 1:17 | +0:16 | (4) | 2:27 | +0:00 | (1) | 12:37 | +5:18 | (16) | 1:30 | +0:13 | (3) | 2:26 | +0:00 | (1) | 1:22 | +0:05 | (2) | 3:53 | +1:38 | (4) | 1:32 | +0:24 | (4) |
|
16 | Tomás Marcelo | 66:54 | 0:59 | +0:04 | (3) | 2:33 | +0:04 | (2) | 7:52 | +3:19 | (17) | 32:20 | +24:21 | (22) | 32:45 | +22:51 | (22) | 33:52 | +22:30 | (22) | 35:23 | +23:07 | (22) | 36:57 | +22:07 | (21) | 37:27 | +21:09 | (21) | 38:52 | +21:21 | (21) |
| Portugal | | 0:59 | +0:04 | (3) | 1:34 | +0:00 | (1) | 5:19 | +4:33 | (21) | 24:28 | +21:03 | (21) | 0:25 | +0:07 | (2) | 1:07 | +0:00 | (1) | 1:31 | +0:50 | (22) | 1:34 | +0:09 | (2) | 0:30 | +0:04 | (2) | 1:25 | +0:12 | (8) |
| 39:51 | +21:05 | (21) | 40:57 | +21:10 | (20) | 43:29 | +10:42 | (16) | 56:09 | +15:59 | (16) | 57:26 | +15:41 | (15) | 60:02 | +10:59 | (16) | 61:19 | +10:12 | (15) | 65:17 | +11:55 | (16) | 66:54 | +11:11 | (16) |
| 0:59 | +0:08 | (3) | 1:06 | +0:05 | (3) | 2:32 | +0:05 | (2) | 12:40 | +5:21 | (17) | 1:17 | +0:00 | (1) | 2:36 | +0:10 | (2) | 1:17 | +0:00 | (1) | 3:58 | +1:43 | (5) | 1:37 | +0:29 | (6) |
|
17 | Maria Machado | 76:27 | 14:05 | +13:10 | (22) | 17:31 | +15:02 | (22) | 18:22 | +13:49 | (22) | 26:25 | +18:26 | (20) | 31:24 | +21:30 | (20) | 33:30 | +22:08 | (20) | 34:51 | +22:35 | (20) | 37:45 | +22:55 | (22) | 39:49 | +23:31 | (22) | 41:02 | +23:31 | (22) |
| ADM OriMondego | | 14:05 | +13:10 | (22) | 3:26 | +1:52 | (11) | 0:51 | +0:05 | (3) | 8:03 | +4:38 | (14) | 4:59 | +4:41 | (18) | 2:06 | +0:59 | (13) | 1:21 | +0:40 | (19) | 2:54 | +1:29 | (8) | 2:04 | +1:38 | (21) | 1:13 | +0:00 | (1) |
| 42:10 | +23:24 | (22) | 44:33 | +24:46 | (22) | 50:22 | +17:35 | (20) | 62:20 | +22:10 | (18) | 63:54 | +22:09 | (17) | 68:26 | +19:23 | (18) | 70:31 | +19:24 | (17) | 74:51 | +21:29 | (17) | 76:27 | +20:44 | (17) |
| 1:08 | +0:17 | (9) | 2:23 | +1:22 | (16) | 5:49 | +3:22 | (15) | 11:58 | +4:39 | (11) | 1:34 | +0:17 | (5) | 4:32 | +2:06 | (11) | 2:05 | +0:48 | (14) | 4:20 | +2:05 | (10) | 1:36 | +0:28 | (5) |
|
- | Dinis Rama | MP | 0:58 | +0:03 | (2) | 3:18 | +0:49 | (3) | 4:33 | +0:00 | (1) | 7:59 | +0:00 | (1) | 9:54 | +0:00 | (1) | 11:22 | +0:00 | (1) | 12:16 | +0:00 | (1) | 14:50 | +0:00 | (1) | 16:18 | +0:00 | (1) | 17:31 | +0:00 | (1) |
| | | 0:58 | +0:03 | (2) | 2:20 | +0:46 | (3) | 1:15 | +0:29 | (13) | 3:26 | +0:01 | (2) | 1:55 | +1:37 | (14) | 1:28 | +0:21 | (4) | 0:54 | +0:13 | (7) | 2:34 | +1:09 | (3) | 1:28 | +1:02 | (13) | 1:13 | +0:00 | (1) |
| 18:46 | +0:00 | (1) | 19:47 | +0:00 | (1) | -:-- | | | -:-- | | | -:-- | | | -:-- | | | -:-- | | | -:-- | | | 21:12 | | |
| 1:15 | +0:24 | (12) | 1:01 | +0:00 | (1) | | | | | | | | | | | | | | | | | | | -:-- | | |
|
- | Catarina Mendes | MP | 1:09 | +0:14 | (4) | 3:30 | +1:01 | (4) | 4:45 | +0:12 | (2) | 8:10 | +0:11 | (2) | 10:07 | +0:13 | (2) | 11:34 | +0:12 | (2) | 12:37 | +0:21 | (2) | 15:28 | +0:38 | (2) | 16:31 | +0:13 | (2) | 17:56 | +0:25 | (2) |
| | | 1:09 | +0:14 | (4) | 2:21 | +0:47 | (4) | 1:15 | +0:29 | (13) | 3:25 | +0:00 | (1) | 1:57 | +1:39 | (15) | 1:27 | +0:20 | (3) | 1:03 | +0:22 | (12) | 2:51 | +1:26 | (7) | 1:03 | +0:37 | (8) | 1:25 | +0:12 | (8) |
| 19:00 | +0:14 | (2) | 20:04 | +0:17 | (2) | -:-- | | | -:-- | | | -:-- | | | -:-- | | | -:-- | | | -:-- | | | 21:25 | | |
| 1:04 | +0:13 | (7) | 1:04 | +0:03 | (2) | | | | | | | | | | | | | | | | | | | -:-- | | |
|
- | Valentim | MP | 2:59 | +2:04 | (18) | 8:13 | +5:44 | (18) | 9:22 | +4:49 | (19) | 23:04 | +15:05 | (17) | 23:58 | +14:04 | (17) | 26:04 | +14:42 | (18) | 26:46 | +14:30 | (18) | 32:31 | +17:41 | (17) | 33:17 | +16:59 | (17) | 34:36 | +17:05 | (17) |
| ADM OriMondego | | 2:59 | +2:04 | (18) | 5:14 | +3:40 | (20) | 1:09 | +0:23 | (10) | 13:42 | +10:17 | (18) | 0:54 | +0:36 | (3) | 2:06 | +0:59 | (13) | 0:42 | +0:01 | (2) | 5:45 | +4:20 | (21) | 0:46 | +0:20 | (5) | 1:19 | +0:06 | (6) |
| 35:29 | +16:43 | (17) | 37:06 | +17:19 | (17) | 43:55 | +11:08 | (17) | 61:56 | +21:46 | (17) | 64:10 | +22:25 | (18) | 67:58 | +18:55 | (17) | 76:20 | +25:13 | (19) | -:-- | | | 78:18 | | |
| 0:53 | +0:02 | (2) | 1:37 | +0:36 | (5) | 6:49 | +4:22 | (20) | 18:01 | +10:42 | (18) | 2:14 | +0:57 | (19) | 3:48 | +1:22 | (3) | 8:22 | +7:05 | (19) | | | | -:-- | | |
|
- | Maria João | MP | 2:59 | +2:04 | (18) | 8:14 | +5:45 | (19) | 9:20 | +4:47 | (18) | 23:17 | +15:18 | (18) | 24:31 | +14:37 | (18) | 26:02 | +14:40 | (17) | 26:43 | +14:27 | (17) | 32:40 | +17:50 | (18) | 33:18 | +17:00 | (18) | 34:50 | +17:19 | (18) |
| Portugal | | 2:59 | +2:04 | (18) | 5:15 | +3:41 | (21) | 1:06 | +0:20 | (8) | 13:57 | +10:32 | (19) | 1:14 | +0:56 | (6) | 1:31 | +0:24 | (5) | 0:41 | +0:00 | (1) | 5:57 | +4:32 | (22) | 0:38 | +0:12 | (3) | 1:32 | +0:19 | (12) |
| 36:02 | +17:16 | (18) | 38:29 | +18:42 | (18) | 44:10 | +11:23 | (18) | 62:33 | +22:23 | (19) | 64:13 | +22:28 | (19) | 68:31 | +19:28 | (19) | 76:17 | +25:10 | (18) | -:-- | | | 78:22 | | |
| 1:12 | +0:21 | (10) | 2:27 | +1:26 | (17) | 5:41 | +3:14 | (10) | 18:23 | +11:04 | (19) | 1:40 | +0:23 | (8) | 4:18 | +1:52 | (8) | 7:46 | +6:29 | (18) | | | | -:-- | | |
|
- | Vera Pereira | MP | 3:06 | +2:11 | (20) | 8:21 | +5:52 | (20) | 9:31 | +4:58 | (20) | 23:31 | +15:32 | (19) | 24:38 | +14:44 | (19) | 26:32 | +15:10 | (19) | 27:31 | +15:15 | (19) | 32:56 | +18:06 | (19) | 34:11 | +17:53 | (19) | 35:29 | +17:58 | (19) |
| ADM OriMondego | | 3:06 | +2:11 | (20) | 5:15 | +3:41 | (21) | 1:10 | +0:24 | (11) | 14:00 | +10:35 | (20) | 1:07 | +0:49 | (4) | 1:54 | +0:47 | (9) | 0:59 | +0:18 | (9) | 5:25 | +4:00 | (20) | 1:15 | +0:49 | (9) | 1:18 | +0:05 | (5) |
| 36:41 | +17:55 | (19) | 38:38 | +18:51 | (19) | 44:20 | +11:33 | (19) | 62:45 | +22:35 | (20) | 64:39 | +22:54 | (20) | 68:41 | +19:38 | (20) | -:-- | | | -:-- | | | 78:24 | | |
| 1:12 | +0:21 | (10) | 1:57 | +0:56 | (9) | 5:42 | +3:15 | (12) | 18:25 | +11:06 | (20) | 1:54 | +0:37 | (12) | 4:02 | +1:36 | (5) | | | | | | | -:-- | | |
|
| Tempo ideal: | 31:51 | 0:55 | | 1:34 | | 0:46 | | 3:25 | | 0:18 | | 1:07 | | 0:41 | | 1:25 | | 0:26 | | 1:13 | |
| 0:51 | | 1:01 | | 2:27 | | 7:19 | | 1:17 | | 2:26 | | 1:17 | | 2:15 | | 1:08 | |
P3_Médio (45) | 3,5 km 20 C | |
Pos | Nome / Clube | Tempo | |
| 1 (35) | 2 (36) | 3 (58) | 4 (42) | 5 (31) | 6 (56) | 7 (34) | 8 (44) | 9 (39) | 10 (46) |
| 11 (41) | 12 (47) | 13 (49) | 14 (48) | 15 (52) | 16 (43) | 17 (45) | 18 (37) | 19 (32) | 20 (33) |
| Chegada |
|
1 | Cândida | 37:46 | 0:44 | +0:18 | (7) | 1:15 | +0:16 | (2) | 2:29 | +0:00 | (1) | 4:50 | +0:02 | (2) | 6:45 | +0:00 | (1) | 9:03 | +0:00 | (1) | 11:08 | +0:00 | (1) | 14:54 | +0:00 | (1) | 19:41 | +0:01 | (2) | 20:59 | +0:00 | (1) |
| ADM OriMondego | | 0:44 | +0:18 | (7) | 0:31 | +0:00 | (1) | 1:14 | +0:02 | (2) | 2:21 | +0:03 | (2) | 1:55 | +0:21 | (4) | 2:18 | +0:14 | (8) | 2:05 | +0:07 | (8) | 3:46 | +0:55 | (3) | 4:47 | +1:15 | (16) | 1:18 | +0:25 | (6) |
| 24:01 | +0:00 | (1) | 26:47 | +0:00 | (1) | 28:07 | +0:00 | (1) | 29:20 | +0:01 | (2) | 30:23 | +0:08 | (2) | 31:05 | +0:00 | (1) | 32:21 | +0:03 | (2) | 33:59 | +0:00 | (1) | 36:46 | +0:00 | (1) | 37:17 | +0:00 | (1) |
| 3:02 | +1:06 | (13) | 2:46 | +0:00 | (1) | 1:20 | +0:30 | (30) | 1:13 | +0:35 | (25) | 1:03 | +0:22 | (14) | 0:42 | +0:02 | (3) | 1:16 | +0:08 | (3) | 1:38 | +0:18 | (10) | 2:47 | +0:55 | (15) | 0:31 | +0:01 | (2) |
| 37:46 | +0:00 | (1) |
| 0:29 | +0:12 | (8) |
|
1 | Pedro Freire | 37:46 | 0:43 | +0:17 | (6) | 1:18 | +0:19 | (4) | 2:30 | +0:01 | (2) | 4:48 | +0:00 | (1) | 6:51 | +0:06 | (2) | 9:07 | +0:04 | (2) | 11:15 | +0:07 | (2) | 14:55 | +0:01 | (2) | 19:40 | +0:00 | (1) | 21:00 | +0:01 | (2) |
| | | 0:43 | +0:17 | (6) | 0:35 | +0:04 | (4) | 1:12 | +0:00 | (1) | 2:18 | +0:00 | (1) | 2:03 | +0:29 | (6) | 2:16 | +0:12 | (7) | 2:08 | +0:10 | (10) | 3:40 | +0:49 | (2) | 4:45 | +1:13 | (14) | 1:20 | +0:27 | (9) |
| 24:02 | +0:01 | (2) | 26:53 | +0:06 | (2) | 28:13 | +0:06 | (2) | 29:19 | +0:00 | (1) | 30:15 | +0:00 | (1) | 31:10 | +0:05 | (2) | 32:18 | +0:00 | (1) | 34:03 | +0:04 | (2) | 36:46 | +0:00 | (1) | 37:17 | +0:00 | (1) |
| 3:02 | +1:06 | (13) | 2:51 | +0:05 | (4) | 1:20 | +0:30 | (30) | 1:06 | +0:28 | (20) | 0:56 | +0:15 | (4) | 0:55 | +0:15 | (13) | 1:08 | +0:00 | (1) | 1:45 | +0:25 | (12) | 2:43 | +0:51 | (13) | 0:31 | +0:01 | (2) |
| 37:46 | +0:00 | (1) |
| 0:29 | +0:12 | (8) |
|
3 | Paula Sousa | 39:53 | 1:48 | +1:22 | (42) | 2:52 | +1:53 | (37) | 4:36 | +2:07 | (27) | 6:57 | +2:09 | (3) | 8:59 | +2:14 | (3) | 11:14 | +2:11 | (3) | 13:15 | +2:07 | (3) | 17:01 | +2:07 | (3) | 21:27 | +1:47 | (3) | 23:06 | +2:07 | (4) |
| | | 1:48 | +1:22 | (42) | 1:04 | +0:33 | (37) | 1:44 | +0:32 | (8) | 2:21 | +0:03 | (2) | 2:02 | +0:28 | (5) | 2:15 | +0:11 | (6) | 2:01 | +0:03 | (2) | 3:46 | +0:55 | (3) | 4:26 | +0:54 | (8) | 1:39 | +0:46 | (30) |
| 26:13 | +2:12 | (4) | 29:02 | +2:15 | (4) | 30:18 | +2:11 | (4) | 31:27 | +2:08 | (4) | 32:30 | +2:15 | (4) | 33:16 | +2:11 | (4) | 34:29 | +2:11 | (3) | 36:08 | +2:09 | (3) | 38:52 | +2:06 | (3) | 39:24 | +2:07 | (3) |
| 3:07 | +1:11 | (17) | 2:49 | +0:03 | (3) | 1:16 | +0:26 | (29) | 1:09 | +0:31 | (21) | 1:03 | +0:22 | (14) | 0:46 | +0:06 | (6) | 1:13 | +0:05 | (2) | 1:39 | +0:19 | (11) | 2:44 | +0:52 | (14) | 0:32 | +0:02 | (4) |
| 39:53 | +2:07 | (3) |
| 0:29 | +0:12 | (8) |
|
4 | Germain | 40:43 | 2:07 | +1:41 | (45) | 2:38 | +1:39 | (36) | 4:07 | +1:38 | (16) | 8:12 | +3:24 | (5) | 10:06 | +3:21 | (4) | 13:04 | +4:01 | (4) | 15:06 | +3:58 | (4) | 17:57 | +3:03 | (4) | 21:29 | +1:49 | (4) | 22:42 | +1:43 | (3) |
| ADM OriMondego | | 2:07 | +1:41 | (45) | 0:31 | +0:00 | (1) | 1:29 | +0:17 | (3) | 4:05 | +1:47 | (4) | 1:54 | +0:20 | (3) | 2:58 | +0:54 | (25) | 2:02 | +0:04 | (4) | 2:51 | +0:00 | (1) | 3:32 | +0:00 | (1) | 1:13 | +0:20 | (3) |
| 24:38 | +0:37 | (3) | 28:44 | +1:57 | (3) | 29:43 | +1:36 | (3) | 31:16 | +1:57 | (3) | 31:57 | +1:42 | (3) | 32:51 | +1:46 | (3) | 35:09 | +2:51 | (4) | 37:15 | +3:16 | (4) | 39:33 | +2:47 | (4) | 40:21 | +3:04 | (4) |
| 1:56 | +0:00 | (1) | 4:06 | +1:20 | (30) | 0:59 | +0:09 | (8) | 1:33 | +0:55 | (31) | 0:41 | +0:00 | (1) | 0:54 | +0:14 | (12) | 2:18 | +1:10 | (27) | 2:06 | +0:46 | (21) | 2:18 | +0:26 | (7) | 0:48 | +0:18 | (9) |
| 40:43 | +2:57 | (4) |
| 0:22 | +0:05 | (3) |
|
5 | Ana Rita Arzileiro | 43:57 | 0:53 | +0:27 | (12) | 1:38 | +0:39 | (9) | 3:19 | +0:50 | (5) | 11:04 | +6:16 | (9) | 13:17 | +6:32 | (9) | 15:30 | +6:27 | (9) | 17:35 | +6:27 | (8) | 21:51 | +6:57 | (8) | 26:07 | +6:27 | (5) | 27:28 | +6:29 | (6) |
| ADM OriMondego | | 0:53 | +0:27 | (12) | 0:45 | +0:14 | (14) | 1:41 | +0:29 | (7) | 7:45 | +5:27 | (24) | 2:13 | +0:39 | (10) | 2:13 | +0:09 | (4) | 2:05 | +0:07 | (8) | 4:16 | +1:25 | (7) | 4:16 | +0:44 | (4) | 1:21 | +0:28 | (10) |
| 30:02 | +6:01 | (5) | 33:02 | +6:15 | (5) | 33:59 | +5:52 | (5) | 35:03 | +5:44 | (5) | 36:04 | +5:49 | (5) | 36:59 | +5:54 | (5) | 38:38 | +6:20 | (5) | 40:02 | +6:03 | (5) | 42:35 | +5:49 | (5) | 43:35 | +6:18 | (6) |
| 2:34 | +0:38 | (3) | 3:00 | +0:14 | (8) | 0:57 | +0:07 | (5) | 1:04 | +0:26 | (18) | 1:01 | +0:20 | (9) | 0:55 | +0:15 | (13) | 1:39 | +0:31 | (10) | 1:24 | +0:04 | (3) | 2:33 | +0:41 | (10) | 1:00 | +0:30 | (21) |
| 43:57 | +6:11 | (5) |
| 0:22 | +0:05 | (3) |
|
6 | Beatriz Arzileiro | 44:07 | 0:57 | +0:31 | (18) | 1:42 | +0:43 | (14) | 3:26 | +0:57 | (6) | 11:08 | +6:20 | (11) | 13:20 | +6:35 | (10) | 15:33 | +6:30 | (11) | 17:34 | +6:26 | (7) | 21:50 | +6:56 | (7) | 26:07 | +6:27 | (5) | 27:26 | +6:27 | (5) |
| Portugal | | 0:57 | +0:31 | (18) | 0:45 | +0:14 | (14) | 1:44 | +0:32 | (8) | 7:42 | +5:24 | (22) | 2:12 | +0:38 | (8) | 2:13 | +0:09 | (4) | 2:01 | +0:03 | (2) | 4:16 | +1:25 | (7) | 4:17 | +0:45 | (6) | 1:19 | +0:26 | (8) |
| 30:03 | +6:02 | (6) | 33:06 | +6:19 | (6) | 34:06 | +5:59 | (6) | 35:07 | +5:48 | (6) | 36:04 | +5:49 | (5) | 37:00 | +5:55 | (7) | 38:41 | +6:23 | (6) | 40:05 | +6:06 | (6) | 42:40 | +5:54 | (6) | 43:33 | +6:16 | (5) |
| 2:37 | +0:41 | (4) | 3:03 | +0:17 | (9) | 1:00 | +0:10 | (10) | 1:01 | +0:23 | (12) | 0:57 | +0:16 | (5) | 0:56 | +0:16 | (15) | 1:41 | +0:33 | (12) | 1:24 | +0:04 | (3) | 2:35 | +0:43 | (11) | 0:53 | +0:23 | (11) |
| 44:07 | +6:21 | (6) |
| 0:34 | +0:17 | (12) |
|
7 | Vera Garcia | 44:12 | 1:02 | +0:36 | (22) | 1:47 | +0:48 | (19) | 3:27 | +0:58 | (7) | 11:06 | +6:18 | (10) | 13:25 | +6:40 | (11) | 15:32 | +6:29 | (10) | 17:35 | +6:27 | (8) | 21:58 | +7:04 | (9) | 26:14 | +6:34 | (7) | 27:32 | +6:33 | (7) |
| ADM OriMondego | | 1:02 | +0:36 | (22) | 0:45 | +0:14 | (14) | 1:40 | +0:28 | (6) | 7:39 | +5:21 | (20) | 2:19 | +0:45 | (13) | 2:07 | +0:03 | (3) | 2:03 | +0:05 | (6) | 4:23 | +1:32 | (9) | 4:16 | +0:44 | (4) | 1:18 | +0:25 | (6) |
| 30:03 | +6:02 | (6) | 33:12 | +6:25 | (7) | 34:10 | +6:03 | (7) | 35:12 | +5:53 | (7) | 36:12 | +5:57 | (7) | 36:59 | +5:54 | (5) | 38:46 | +6:28 | (7) | 40:10 | +6:11 | (7) | 42:45 | +5:59 | (7) | 43:39 | +6:22 | (7) |
| 2:31 | +0:35 | (2) | 3:09 | +0:23 | (14) | 0:58 | +0:08 | (7) | 1:02 | +0:24 | (13) | 1:00 | +0:19 | (6) | 0:47 | +0:07 | (7) | 1:47 | +0:39 | (13) | 1:24 | +0:04 | (3) | 2:35 | +0:43 | (11) | 0:54 | +0:24 | (13) |
| 44:12 | +6:26 | (7) |
| 0:33 | +0:16 | (11) |
|
8 | Rodrigo Rainho | 44:39 | 0:41 | +0:15 | (3) | 1:16 | +0:17 | (3) | 2:46 | +0:17 | (3) | 11:22 | +6:34 | (13) | 14:02 | +7:17 | (13) | 16:32 | +7:29 | (13) | 19:14 | +8:06 | (14) | 23:11 | +8:17 | (11) | 26:51 | +7:11 | (8) | 27:44 | +6:45 | (8) |
| | | 0:41 | +0:15 | (3) | 0:35 | +0:04 | (4) | 1:30 | +0:18 | (4) | 8:36 | +6:18 | (33) | 2:40 | +1:06 | (28) | 2:30 | +0:26 | (11) | 2:42 | +0:44 | (34) | 3:57 | +1:06 | (5) | 3:40 | +0:08 | (2) | 0:53 | +0:00 | (1) |
| 30:34 | +6:33 | (8) | 34:47 | +8:00 | (11) | 35:37 | +7:30 | (8) | 36:26 | +7:07 | (8) | 37:16 | +7:01 | (8) | 38:13 | +7:08 | (8) | 39:36 | +7:18 | (8) | 41:51 | +7:52 | (8) | 43:48 | +7:02 | (8) | 44:22 | +7:05 | (8) |
| 2:50 | +0:54 | (10) | 4:13 | +1:27 | (36) | 0:50 | +0:00 | (1) | 0:49 | +0:11 | (3) | 0:50 | +0:09 | (3) | 0:57 | +0:17 | (20) | 1:23 | +0:15 | (6) | 2:15 | +0:55 | (26) | 1:57 | +0:05 | (3) | 0:34 | +0:04 | (5) |
| 44:39 | +6:53 | (8) |
| 0:17 | +0:00 | (1) |
|
9 | Lara Silva | 46:58 | 0:46 | +0:20 | (9) | 1:34 | +0:35 | (8) | 3:28 | +0:59 | (8) | 11:55 | +7:07 | (16) | 14:36 | +7:51 | (17) | 17:55 | +8:52 | (22) | 20:08 | +9:00 | (22) | 24:51 | +9:57 | (17) | 29:36 | +9:56 | (16) | 31:03 | +10:04 | (15) |
| ADM OriMondego | | 0:46 | +0:20 | (9) | 0:48 | +0:17 | (26) | 1:54 | +0:42 | (14) | 8:27 | +6:09 | (31) | 2:41 | +1:07 | (29) | 3:19 | +1:15 | (41) | 2:13 | +0:15 | (15) | 4:43 | +1:52 | (11) | 4:45 | +1:13 | (14) | 1:27 | +0:34 | (18) |
| 33:41 | +9:40 | (13) | 37:06 | +10:19 | (14) | 38:02 | +9:55 | (13) | 39:07 | +9:48 | (14) | 40:08 | +9:53 | (12) | 40:49 | +9:44 | (12) | 42:23 | +10:05 | (12) | 43:59 | +10:00 | (12) | 45:57 | +9:11 | (10) | 46:33 | +9:16 | (9) |
| 2:38 | +0:42 | (5) | 3:25 | +0:39 | (19) | 0:56 | +0:06 | (3) | 1:05 | +0:27 | (19) | 1:01 | +0:20 | (9) | 0:41 | +0:01 | (2) | 1:34 | +0:26 | (9) | 1:36 | +0:16 | (7) | 1:58 | +0:06 | (4) | 0:36 | +0:06 | (6) |
| 46:58 | +9:12 | (9) |
| 0:25 | +0:08 | (7) |
|
10 | Natércia Santos | 47:05 | 0:54 | +0:28 | (14) | 1:40 | +0:41 | (11) | 3:36 | +1:07 | (10) | 12:29 | +7:41 | (23) | 14:50 | +8:05 | (23) | 18:02 | +8:59 | (23) | 20:22 | +9:14 | (24) | 25:03 | +10:09 | (21) | 29:37 | +9:57 | (17) | 31:04 | +10:05 | (16) |
| ADM OriMondego | | 0:54 | +0:28 | (14) | 0:46 | +0:15 | (21) | 1:56 | +0:44 | (16) | 8:53 | +6:35 | (35) | 2:21 | +0:47 | (16) | 3:12 | +1:08 | (35) | 2:20 | +0:22 | (21) | 4:41 | +1:50 | (10) | 4:34 | +1:02 | (10) | 1:27 | +0:34 | (18) |
| 33:49 | +9:48 | (16) | 37:07 | +10:20 | (15) | 38:13 | +10:06 | (16) | 39:12 | +9:53 | (15) | 40:14 | +9:59 | (13) | 41:05 | +10:00 | (14) | 42:30 | +10:12 | (13) | 44:06 | +10:07 | (13) | 45:58 | +9:12 | (11) | 46:41 | +9:24 | (10) |
| 2:45 | +0:49 | (8) | 3:18 | +0:32 | (16) | 1:06 | +0:16 | (17) | 0:59 | +0:21 | (9) | 1:02 | +0:21 | (11) | 0:51 | +0:11 | (10) | 1:25 | +0:17 | (7) | 1:36 | +0:16 | (7) | 1:52 | +0:00 | (1) | 0:43 | +0:13 | (8) |
| 47:05 | +9:19 | (10) |
| 0:24 | +0:07 | (6) |
|
11 | Carla Meireles | 47:29 | 0:41 | +0:15 | (3) | 1:21 | +0:22 | (5) | 2:57 | +0:28 | (4) | 11:34 | +6:46 | (14) | 13:56 | +7:11 | (12) | 16:26 | +7:23 | (12) | 19:02 | +7:54 | (11) | 23:04 | +8:10 | (10) | 26:53 | +7:13 | (10) | 28:24 | +7:25 | (9) |
| ADM OriMondego | | 0:41 | +0:15 | (3) | 0:40 | +0:09 | (7) | 1:36 | +0:24 | (5) | 8:37 | +6:19 | (34) | 2:22 | +0:48 | (17) | 2:30 | +0:26 | (11) | 2:36 | +0:38 | (31) | 4:02 | +1:11 | (6) | 3:49 | +0:17 | (3) | 1:31 | +0:38 | (24) |
| 31:28 | +7:27 | (9) | 34:40 | +7:53 | (9) | 35:42 | +7:35 | (9) | 36:42 | +7:23 | (9) | 37:50 | +7:35 | (9) | 39:04 | +7:59 | (9) | 40:58 | +8:40 | (9) | 42:54 | +8:55 | (9) | 45:55 | +9:09 | (9) | 46:50 | +9:33 | (11) |
| 3:04 | +1:08 | (15) | 3:12 | +0:26 | (15) | 1:02 | +0:12 | (15) | 1:00 | +0:22 | (11) | 1:08 | +0:27 | (25) | 1:14 | +0:34 | (26) | 1:54 | +0:46 | (19) | 1:56 | +0:36 | (14) | 3:01 | +1:09 | (19) | 0:55 | +0:25 | (15) |
| 47:29 | +9:43 | (11) |
| 0:39 | +0:22 | (16) |
|
12 | Gonçalo Mendes | 47:35 | 0:49 | +0:23 | (11) | 1:38 | +0:39 | (9) | 3:36 | +1:07 | (10) | 8:09 | +3:21 | (4) | 10:36 | +3:51 | (5) | 13:11 | +4:08 | (5) | 15:40 | +4:32 | (5) | 21:27 | +6:33 | (5) | 26:51 | +7:11 | (8) | 28:27 | +7:28 | (10) |
| ADM OriMondego | | 0:49 | +0:23 | (11) | 0:49 | +0:18 | (28) | 1:58 | +0:46 | (17) | 4:33 | +2:15 | (7) | 2:27 | +0:53 | (21) | 2:35 | +0:31 | (14) | 2:29 | +0:31 | (26) | 5:47 | +2:56 | (23) | 5:24 | +1:52 | (25) | 1:36 | +0:43 | (29) |
| 31:33 | +7:32 | (10) | 34:37 | +7:50 | (8) | 35:44 | +7:37 | (10) | 36:46 | +7:27 | (10) | 37:51 | +7:36 | (10) | 39:13 | +8:08 | (11) | 41:06 | +8:48 | (11) | 42:59 | +9:00 | (10) | 46:01 | +9:15 | (12) | 46:58 | +9:41 | (12) |
| 3:06 | +1:10 | (16) | 3:04 | +0:18 | (10) | 1:07 | +0:17 | (21) | 1:02 | +0:24 | (13) | 1:05 | +0:24 | (17) | 1:22 | +0:42 | (37) | 1:53 | +0:45 | (18) | 1:53 | +0:33 | (13) | 3:02 | +1:10 | (21) | 0:57 | +0:27 | (16) |
| 47:35 | +9:49 | (12) |
| 0:37 | +0:20 | (14) |
|
13 | André Mendes | 47:40 | 0:53 | +0:27 | (12) | 1:43 | +0:44 | (16) | 3:38 | +1:09 | (12) | 8:12 | +3:24 | (5) | 10:41 | +3:56 | (6) | 13:20 | +4:17 | (6) | 15:46 | +4:38 | (6) | 21:37 | +6:43 | (6) | 26:54 | +7:14 | (11) | 28:29 | +7:30 | (11) |
| ADM OriMondego | | 0:53 | +0:27 | (12) | 0:50 | +0:19 | (29) | 1:55 | +0:43 | (15) | 4:34 | +2:16 | (8) | 2:29 | +0:55 | (22) | 2:39 | +0:35 | (15) | 2:26 | +0:28 | (24) | 5:51 | +3:00 | (27) | 5:17 | +1:45 | (21) | 1:35 | +0:42 | (27) |
| 31:36 | +7:35 | (11) | 34:43 | +7:56 | (10) | 35:47 | +7:40 | (11) | 36:50 | +7:31 | (11) | 37:57 | +7:42 | (11) | 39:12 | +8:07 | (10) | 41:00 | +8:42 | (10) | 43:04 | +9:05 | (11) | 46:05 | +9:19 | (13) | 47:03 | +9:46 | (13) |
| 3:07 | +1:11 | (17) | 3:07 | +0:21 | (12) | 1:04 | +0:14 | (16) | 1:03 | +0:25 | (16) | 1:07 | +0:26 | (22) | 1:15 | +0:35 | (27) | 1:48 | +0:40 | (14) | 2:04 | +0:44 | (20) | 3:01 | +1:09 | (19) | 0:58 | +0:28 | (17) |
| 47:40 | +9:54 | (13) |
| 0:37 | +0:20 | (14) |
|
14 | Patrick Lopes | 51:20 | 0:26 | +0:00 | (1) | 0:59 | +0:00 | (1) | 6:17 | +3:48 | (34) | 13:07 | +8:19 | (34) | 15:12 | +8:27 | (26) | 17:16 | +8:13 | (19) | 19:26 | +8:18 | (16) | 25:06 | +10:12 | (22) | 29:38 | +9:58 | (19) | 30:54 | +9:55 | (13) |
| ADM OriMondego | | 0:26 | +0:00 | (1) | 0:33 | +0:02 | (3) | 5:18 | +4:06 | (41) | 6:50 | +4:32 | (16) | 2:05 | +0:31 | (7) | 2:04 | +0:00 | (1) | 2:10 | +0:12 | (12) | 5:40 | +2:49 | (21) | 4:32 | +1:00 | (9) | 1:16 | +0:23 | (5) |
| 33:43 | +9:42 | (15) | 36:51 | +10:04 | (12) | 37:42 | +9:35 | (12) | 40:28 | +11:09 | (19) | 41:10 | +10:55 | (17) | 41:58 | +10:53 | (17) | 43:20 | +11:02 | (14) | 47:13 | +13:14 | (16) | 50:27 | +13:41 | (16) | 50:57 | +13:40 | (16) |
| 2:49 | +0:53 | (9) | 3:08 | +0:22 | (13) | 0:51 | +0:01 | (2) | 2:46 | +2:08 | (42) | 0:42 | +0:01 | (2) | 0:48 | +0:08 | (8) | 1:22 | +0:14 | (5) | 3:53 | +2:33 | (43) | 3:14 | +1:22 | (22) | 0:30 | +0:00 | (1) |
| 51:20 | +13:34 | (14) |
| 0:23 | +0:06 | (5) |
|
15 | Ricardo Sousa | 51:39 | 1:38 | +1:12 | (38) | 2:30 | +1:31 | (34) | 4:56 | +2:27 | (31) | 12:20 | +7:32 | (18) | 14:40 | +7:55 | (19) | 17:31 | +8:28 | (20) | 19:33 | +8:25 | (18) | 24:52 | +9:58 | (18) | 29:32 | +9:52 | (13) | 31:07 | +10:08 | (17) |
| ADM OriMondego | | 1:38 | +1:12 | (38) | 0:52 | +0:21 | (32) | 2:26 | +1:14 | (33) | 7:24 | +5:06 | (18) | 2:20 | +0:46 | (14) | 2:51 | +0:47 | (21) | 2:02 | +0:04 | (4) | 5:19 | +2:28 | (17) | 4:40 | +1:08 | (12) | 1:35 | +0:42 | (27) |
| 34:29 | +10:28 | (20) | 37:23 | +10:36 | (18) | 38:35 | +10:28 | (19) | 39:34 | +10:15 | (17) | 40:34 | +10:19 | (15) | 41:50 | +10:45 | (15) | 43:48 | +11:30 | (15) | 45:51 | +11:52 | (15) | 49:42 | +12:56 | (14) | 50:51 | +13:34 | (15) |
| 3:22 | +1:26 | (25) | 2:54 | +0:08 | (6) | 1:12 | +0:22 | (23) | 0:59 | +0:21 | (9) | 1:00 | +0:19 | (6) | 1:16 | +0:36 | (31) | 1:58 | +0:50 | (22) | 2:03 | +0:43 | (19) | 3:51 | +1:59 | (34) | 1:09 | +0:39 | (27) |
| 51:39 | +13:53 | (15) |
| 0:48 | +0:31 | (24) |
|
16 | Micaela Silva | 51:40 | 1:41 | +1:15 | (39) | 2:35 | +1:36 | (35) | 5:18 | +2:49 | (32) | 12:20 | +7:32 | (18) | 14:46 | +8:01 | (20) | 17:45 | +8:42 | (21) | 19:55 | +8:47 | (21) | 24:54 | +10:00 | (19) | 29:35 | +9:55 | (15) | 31:07 | +10:08 | (17) |
| ADM OriMondego | | 1:41 | +1:15 | (39) | 0:54 | +0:23 | (35) | 2:43 | +1:31 | (36) | 7:02 | +4:44 | (17) | 2:26 | +0:52 | (20) | 2:59 | +0:55 | (27) | 2:10 | +0:12 | (12) | 4:59 | +2:08 | (15) | 4:41 | +1:09 | (13) | 1:32 | +0:39 | (25) |
| 34:29 | +10:28 | (20) | 37:33 | +10:46 | (19) | 38:34 | +10:27 | (18) | 39:36 | +10:17 | (18) | 40:38 | +10:23 | (16) | 41:55 | +10:50 | (16) | 43:49 | +11:31 | (16) | 45:50 | +11:51 | (14) | 49:45 | +12:59 | (15) | 50:50 | +13:33 | (14) |
| 3:22 | +1:26 | (25) | 3:04 | +0:18 | (10) | 1:01 | +0:11 | (11) | 1:02 | +0:24 | (13) | 1:02 | +0:21 | (11) | 1:17 | +0:37 | (32) | 1:54 | +0:46 | (19) | 2:01 | +0:41 | (16) | 3:55 | +2:03 | (35) | 1:05 | +0:35 | (24) |
| 51:40 | +13:54 | (16) |
| 0:50 | +0:33 | (25) |
|
17 | Sofia Cantanhede | 52:10 | 1:03 | +0:37 | (23) | 1:45 | +0:46 | (17) | 3:38 | +1:09 | (12) | 11:16 | +6:28 | (12) | 14:14 | +7:29 | (14) | 16:56 | +7:53 | (15) | 19:13 | +8:05 | (12) | 24:21 | +9:27 | (12) | 29:45 | +10:05 | (20) | 31:14 | +10:15 | (20) |
| ADM OriMondego | | 1:03 | +0:37 | (23) | 0:42 | +0:11 | (9) | 1:53 | +0:41 | (13) | 7:38 | +5:20 | (19) | 2:58 | +1:24 | (38) | 2:42 | +0:38 | (18) | 2:17 | +0:19 | (17) | 5:08 | +2:17 | (16) | 5:24 | +1:52 | (25) | 1:29 | +0:36 | (20) |
| 34:24 | +10:23 | (18) | 38:10 | +11:23 | (20) | 39:33 | +11:26 | (20) | 41:15 | +11:56 | (20) | 42:20 | +12:05 | (18) | 43:18 | +12:13 | (18) | 45:17 | +12:59 | (17) | 47:46 | +13:47 | (18) | 50:34 | +13:48 | (17) | 51:26 | +14:09 | (17) |
| 3:10 | +1:14 | (19) | 3:46 | +1:00 | (23) | 1:23 | +0:33 | (36) | 1:42 | +1:04 | (35) | 1:05 | +0:24 | (17) | 0:58 | +0:18 | (21) | 1:59 | +0:51 | (23) | 2:29 | +1:09 | (30) | 2:48 | +0:56 | (16) | 0:52 | +0:22 | (10) |
| 52:10 | +14:24 | (17) |
| 0:44 | +0:27 | (22) |
|
18 | Rosa Romeiro | 52:32 | 0:57 | +0:31 | (18) | 1:49 | +0:50 | (21) | 3:39 | +1:10 | (14) | 12:08 | +7:20 | (17) | 14:26 | +7:41 | (16) | 17:05 | +8:02 | (16) | 19:33 | +8:25 | (18) | 24:26 | +9:32 | (13) | 29:45 | +10:05 | (20) | 31:18 | +10:19 | (21) |
| ADM OriMondego | | 0:57 | +0:31 | (18) | 0:52 | +0:21 | (32) | 1:50 | +0:38 | (11) | 8:29 | +6:11 | (32) | 2:18 | +0:44 | (12) | 2:39 | +0:35 | (15) | 2:28 | +0:30 | (25) | 4:53 | +2:02 | (14) | 5:19 | +1:47 | (23) | 1:33 | +0:40 | (26) |
| 34:28 | +10:27 | (19) | 38:18 | +11:31 | (21) | 39:33 | +11:26 | (20) | 41:30 | +12:11 | (22) | 42:30 | +12:15 | (20) | 43:35 | +12:30 | (20) | 45:26 | +13:08 | (19) | 47:44 | +13:45 | (17) | 50:42 | +13:56 | (18) | 51:36 | +14:19 | (18) |
| 3:10 | +1:14 | (19) | 3:50 | +1:04 | (25) | 1:15 | +0:25 | (25) | 1:57 | +1:19 | (41) | 1:00 | +0:19 | (6) | 1:05 | +0:25 | (24) | 1:51 | +0:43 | (15) | 2:18 | +0:58 | (27) | 2:58 | +1:06 | (18) | 0:54 | +0:24 | (13) |
| 52:32 | +14:46 | (18) |
| 0:56 | +0:39 | (31) |
|
19 | Glória Almeida | 53:33 | 0:58 | +0:32 | (21) | 1:50 | +0:51 | (22) | 3:41 | +1:12 | (15) | 11:51 | +7:03 | (15) | 14:23 | +7:38 | (15) | 17:05 | +8:02 | (16) | 19:34 | +8:26 | (20) | 24:26 | +9:32 | (13) | 29:50 | +10:10 | (22) | 31:19 | +10:20 | (22) |
| ADM OriMondego | | 0:58 | +0:32 | (21) | 0:52 | +0:21 | (32) | 1:51 | +0:39 | (12) | 8:10 | +5:52 | (29) | 2:32 | +0:58 | (25) | 2:42 | +0:38 | (18) | 2:29 | +0:31 | (26) | 4:52 | +2:01 | (13) | 5:24 | +1:52 | (25) | 1:29 | +0:36 | (20) |
| 34:29 | +10:28 | (20) | 38:19 | +11:32 | (22) | 39:34 | +11:27 | (22) | 41:19 | +12:00 | (21) | 42:27 | +12:12 | (19) | 43:31 | +12:26 | (19) | 45:23 | +13:05 | (18) | 47:46 | +13:47 | (18) | 50:42 | +13:56 | (18) | 51:42 | +14:25 | (19) |
| 3:10 | +1:14 | (19) | 3:50 | +1:04 | (25) | 1:15 | +0:25 | (25) | 1:45 | +1:07 | (36) | 1:08 | +0:27 | (25) | 1:04 | +0:24 | (22) | 1:52 | +0:44 | (16) | 2:23 | +1:03 | (28) | 2:56 | +1:04 | (17) | 1:00 | +0:30 | (21) |
| 53:33 | +15:47 | (19) |
| 1:51 | +1:34 | (34) |
| 47:49 | | |
| *37 | | |
|
20 | Gabriel Lopes | 54:51 | 0:37 | +0:11 | (2) | 1:23 | +0:24 | (6) | 4:47 | +2:18 | (30) | 12:30 | +7:42 | (24) | 14:46 | +8:01 | (20) | 17:09 | +8:06 | (18) | 19:13 | +8:05 | (12) | 24:38 | +9:44 | (15) | 29:32 | +9:52 | (13) | 30:58 | +9:59 | (14) |
| ADM OriMondego | | 0:37 | +0:11 | (2) | 0:46 | +0:15 | (21) | 3:24 | +2:12 | (38) | 7:43 | +5:25 | (23) | 2:16 | +0:42 | (11) | 2:23 | +0:19 | (9) | 2:04 | +0:06 | (7) | 5:25 | +2:34 | (20) | 4:54 | +1:22 | (18) | 1:26 | +0:33 | (15) |
| 33:41 | +9:40 | (13) | 37:12 | +10:25 | (17) | 38:13 | +10:06 | (16) | 38:51 | +9:32 | (12) | 44:10 | +13:55 | (21) | 45:06 | +14:01 | (21) | 47:02 | +14:44 | (20) | 49:11 | +15:12 | (21) | 53:16 | +16:30 | (20) | 54:09 | +16:52 | (20) |
| 2:43 | +0:47 | (7) | 3:31 | +0:45 | (21) | 1:01 | +0:11 | (11) | 0:38 | +0:00 | (1) | 5:19 | +4:38 | (44) | 0:56 | +0:16 | (15) | 1:56 | +0:48 | (21) | 2:09 | +0:49 | (23) | 4:05 | +2:13 | (41) | 0:53 | +0:23 | (11) |
| 54:51 | +17:05 | (20) |
| 0:42 | +0:25 | (19) |
|
21 | Nuno Costa | 57:54 | 1:13 | +0:47 | (25) | 2:10 | +1:11 | (30) | 4:08 | +1:39 | (17) | 8:55 | +4:07 | (8) | 12:04 | +5:19 | (8) | 15:04 | +6:01 | (7) | 19:26 | +8:18 | (16) | 25:15 | +10:21 | (24) | 31:29 | +11:49 | (23) | 33:35 | +12:36 | (24) |
| ADM OriMondego | | 1:13 | +0:47 | (25) | 0:57 | +0:26 | (36) | 1:58 | +0:46 | (17) | 4:47 | +2:29 | (11) | 3:09 | +1:35 | (43) | 3:00 | +0:56 | (28) | 4:22 | +2:24 | (45) | 5:49 | +2:58 | (24) | 6:14 | +2:42 | (28) | 2:06 | +1:13 | (40) |
| 37:22 | +13:21 | (23) | 41:13 | +14:26 | (23) | 42:39 | +14:32 | (24) | 43:59 | +14:40 | (23) | 45:18 | +15:03 | (24) | 46:46 | +15:41 | (23) | 49:01 | +16:43 | (22) | 51:52 | +17:53 | (22) | 55:52 | +19:06 | (22) | 57:07 | +19:50 | (21) |
| 3:47 | +1:51 | (30) | 3:51 | +1:05 | (27) | 1:26 | +0:36 | (39) | 1:20 | +0:42 | (28) | 1:19 | +0:38 | (37) | 1:28 | +0:48 | (39) | 2:15 | +1:07 | (26) | 2:51 | +1:31 | (35) | 4:00 | +2:08 | (38) | 1:15 | +0:45 | (30) |
| 57:54 | +20:08 | (21) |
| 0:47 | +0:30 | (23) |
|
22 | Marco Jesus | 60:57 | 1:41 | +1:15 | (39) | 5:39 | +4:40 | (39) | 7:45 | +5:16 | (39) | 12:35 | +7:47 | (28) | 15:16 | +8:31 | (30) | 18:12 | +9:09 | (25) | 22:30 | +11:22 | (32) | 28:22 | +13:28 | (30) | 35:59 | +16:19 | (30) | 37:23 | +16:24 | (30) |
| ADM OriMondego | | 1:41 | +1:15 | (39) | 3:58 | +3:27 | (39) | 2:06 | +0:54 | (24) | 4:50 | +2:32 | (12) | 2:41 | +1:07 | (29) | 2:56 | +0:52 | (24) | 4:18 | +2:20 | (44) | 5:52 | +3:01 | (28) | 7:37 | +4:05 | (42) | 1:24 | +0:31 | (11) |
| 41:18 | +17:17 | (31) | 44:47 | +18:00 | (25) | 46:08 | +18:01 | (26) | 47:33 | +18:14 | (25) | 48:42 | +18:27 | (25) | 49:22 | +18:17 | (25) | 53:11 | +20:53 | (25) | 55:09 | +21:10 | (23) | 58:54 | +22:08 | (23) | 60:02 | +22:45 | (22) |
| 3:55 | +1:59 | (33) | 3:29 | +0:43 | (20) | 1:21 | +0:31 | (32) | 1:25 | +0:47 | (30) | 1:09 | +0:28 | (27) | 0:40 | +0:00 | (1) | 3:49 | +2:41 | (43) | 1:58 | +0:38 | (15) | 3:45 | +1:53 | (32) | 1:08 | +0:38 | (26) |
| 60:57 | +23:11 | (22) |
| 0:55 | +0:38 | (29) |
|
23 | Zezinha | 61:02 | 1:18 | +0:52 | (27) | 3:00 | +2:01 | (38) | 5:21 | +2:52 | (33) | 17:31 | +12:43 | (41) | 21:04 | +14:19 | (41) | 23:59 | +14:56 | (41) | 26:17 | +15:09 | (41) | 32:01 | +17:07 | (41) | 37:18 | +17:38 | (39) | 38:42 | +17:43 | (37) |
| | | 1:18 | +0:52 | (27) | 1:42 | +1:11 | (38) | 2:21 | +1:09 | (29) | 12:10 | +9:52 | (41) | 3:33 | +1:59 | (45) | 2:55 | +0:51 | (23) | 2:18 | +0:20 | (18) | 5:44 | +2:53 | (22) | 5:17 | +1:45 | (21) | 1:24 | +0:31 | (11) |
| 42:06 | +18:05 | (35) | 46:06 | +19:19 | (35) | 47:17 | +19:10 | (32) | 48:28 | +19:09 | (30) | 49:39 | +19:24 | (28) | 50:54 | +19:49 | (27) | 53:04 | +20:46 | (24) | 55:33 | +21:34 | (25) | 59:21 | +22:35 | (25) | 60:19 | +23:02 | (23) |
| 3:24 | +1:28 | (27) | 4:00 | +1:14 | (29) | 1:11 | +0:21 | (22) | 1:11 | +0:33 | (22) | 1:11 | +0:30 | (29) | 1:15 | +0:35 | (27) | 2:10 | +1:02 | (24) | 2:29 | +1:09 | (30) | 3:48 | +1:56 | (33) | 0:58 | +0:28 | (17) |
| 61:02 | +23:16 | (23) |
| 0:43 | +0:26 | (20) |
| 16:38 | | |
| *53 | | |
|
24 | Afonso Rodrigues | 61:16 | 1:50 | +1:24 | (43) | 5:57 | +4:58 | (42) | 7:56 | +5:27 | (42) | 12:49 | +8:01 | (31) | 15:12 | +8:27 | (26) | 18:22 | +9:19 | (29) | 22:23 | +11:15 | (30) | 28:36 | +13:42 | (31) | 36:19 | +16:39 | (34) | 37:28 | +16:29 | (32) |
| Portugal | | 1:50 | +1:24 | (43) | 4:07 | +3:36 | (42) | 1:59 | +0:47 | (20) | 4:53 | +2:35 | (13) | 2:23 | +0:49 | (19) | 3:10 | +1:06 | (33) | 4:01 | +2:03 | (40) | 6:13 | +3:22 | (37) | 7:43 | +4:11 | (43) | 1:09 | +0:16 | (2) |
| 41:17 | +17:16 | (30) | 45:06 | +18:19 | (27) | 46:07 | +18:00 | (25) | 47:40 | +18:21 | (26) | 48:45 | +18:30 | (26) | 49:41 | +18:36 | (26) | 53:11 | +20:53 | (25) | 55:20 | +21:21 | (24) | 59:04 | +22:18 | (24) | 60:21 | +23:04 | (24) |
| 3:49 | +1:53 | (32) | 3:49 | +1:03 | (24) | 1:01 | +0:11 | (11) | 1:33 | +0:55 | (31) | 1:05 | +0:24 | (17) | 0:56 | +0:16 | (15) | 3:30 | +2:22 | (37) | 2:09 | +0:49 | (23) | 3:44 | +1:52 | (30) | 1:17 | +0:47 | (32) |
| 61:16 | +23:30 | (24) |
| 0:55 | +0:38 | (29) |
|
25 | Ana Folgado | 63:41 | 1:16 | +0:50 | (26) | 2:00 | +1:01 | (23) | 4:18 | +1:49 | (19) | 12:24 | +7:36 | (20) | 14:57 | +8:12 | (24) | 18:15 | +9:12 | (26) | 20:44 | +9:36 | (26) | 26:55 | +12:01 | (25) | 33:45 | +14:05 | (25) | 36:06 | +15:07 | (26) |
| Portugal | | 1:16 | +0:50 | (26) | 0:44 | +0:13 | (11) | 2:18 | +1:06 | (27) | 8:06 | +5:48 | (26) | 2:33 | +0:59 | (26) | 3:18 | +1:14 | (39) | 2:29 | +0:31 | (26) | 6:11 | +3:20 | (34) | 6:50 | +3:18 | (32) | 2:21 | +1:28 | (43) |
| 40:41 | +16:40 | (26) | 45:02 | +18:15 | (26) | 46:28 | +18:21 | (27) | 48:14 | +18:55 | (28) | 49:27 | +19:12 | (27) | 51:25 | +20:20 | (29) | 55:01 | +22:43 | (32) | 57:53 | +23:54 | (30) | 61:57 | +25:11 | (30) | 63:07 | +25:50 | (28) |
| 4:35 | +2:39 | (42) | 4:21 | +1:35 | (38) | 1:26 | +0:36 | (39) | 1:46 | +1:08 | (37) | 1:13 | +0:32 | (31) | 1:58 | +1:18 | (45) | 3:36 | +2:28 | (40) | 2:52 | +1:32 | (37) | 4:04 | +2:12 | (39) | 1:10 | +0:40 | (28) |
| 63:41 | +25:55 | (25) |
| 0:34 | +0:17 | (12) |
|
26 | Maria Folgado | 63:51 | 1:21 | +0:55 | (30) | 2:08 | +1:09 | (29) | 4:25 | +1:56 | (22) | 12:36 | +7:48 | (29) | 15:10 | +8:25 | (25) | 18:28 | +9:25 | (31) | 20:50 | +9:42 | (27) | 27:01 | +12:07 | (27) | 33:51 | +14:11 | (28) | 36:09 | +15:10 | (27) |
| ADM OriMondego | | 1:21 | +0:55 | (30) | 0:47 | +0:16 | (24) | 2:17 | +1:05 | (26) | 8:11 | +5:53 | (30) | 2:34 | +1:00 | (27) | 3:18 | +1:14 | (39) | 2:22 | +0:24 | (23) | 6:11 | +3:20 | (34) | 6:50 | +3:18 | (32) | 2:18 | +1:25 | (42) |
| 40:40 | +16:39 | (25) | 45:08 | +18:21 | (29) | 46:36 | +18:29 | (29) | 48:13 | +18:54 | (27) | 49:41 | +19:26 | (29) | 50:58 | +19:53 | (28) | 54:55 | +22:37 | (31) | 58:01 | +24:02 | (32) | 61:59 | +25:13 | (31) | 63:32 | +26:15 | (29) |
| 4:31 | +2:35 | (41) | 4:28 | +1:42 | (40) | 1:28 | +0:38 | (41) | 1:37 | +0:59 | (33) | 1:28 | +0:47 | (38) | 1:17 | +0:37 | (32) | 3:57 | +2:49 | (44) | 3:06 | +1:46 | (41) | 3:58 | +2:06 | (37) | 1:33 | +1:03 | (37) |
| 63:51 | +26:05 | (26) |
| 0:19 | +0:02 | (2) |
|
27 | Solange Figueiredo | 63:57 | 1:24 | +0:58 | (34) | 2:10 | +1:11 | (30) | 4:33 | +2:04 | (25) | 13:47 | +8:59 | (38) | 16:16 | +9:31 | (36) | 21:00 | +11:57 | (35) | 23:43 | +12:35 | (35) | 29:54 | +15:00 | (37) | 36:58 | +17:18 | (36) | 38:44 | +17:45 | (38) |
| ADM OriMondego | | 1:24 | +0:58 | (34) | 0:46 | +0:15 | (21) | 2:23 | +1:11 | (31) | 9:14 | +6:56 | (40) | 2:29 | +0:55 | (22) | 4:44 | +2:40 | (44) | 2:43 | +0:45 | (35) | 6:11 | +3:20 | (34) | 7:04 | +3:32 | (41) | 1:46 | +0:53 | (35) |
| 42:26 | +18:25 | (38) | 46:33 | +19:46 | (36) | 47:56 | +19:49 | (34) | 49:08 | +19:49 | (34) | 50:18 | +20:03 | (34) | 51:33 | +20:28 | (32) | 53:59 | +21:41 | (29) | 56:50 | +22:51 | (26) | 60:16 | +23:30 | (27) | 61:53 | +24:36 | (25) |
| 3:42 | +1:46 | (28) | 4:07 | +1:21 | (31) | 1:23 | +0:33 | (36) | 1:12 | +0:34 | (23) | 1:10 | +0:29 | (28) | 1:15 | +0:35 | (27) | 2:26 | +1:18 | (29) | 2:51 | +1:31 | (35) | 3:26 | +1:34 | (25) | 1:37 | +1:07 | (39) |
| 63:57 | +26:11 | (27) |
| 2:04 | +1:47 | (37) |
|
28 | Ana Monteiro | 64:01 | 1:31 | +1:05 | (36) | 2:12 | +1:13 | (33) | 4:39 | +2:10 | (28) | 13:39 | +8:51 | (37) | 16:24 | +9:39 | (37) | 21:01 | +11:58 | (36) | 24:14 | +13:06 | (40) | 30:04 | +15:10 | (39) | 37:01 | +17:21 | (37) | 38:51 | +17:52 | (39) |
| ADM OriMondego | | 1:31 | +1:05 | (36) | 0:41 | +0:10 | (8) | 2:27 | +1:15 | (34) | 9:00 | +6:42 | (38) | 2:45 | +1:11 | (33) | 4:37 | +2:33 | (43) | 3:13 | +1:15 | (38) | 5:50 | +2:59 | (26) | 6:57 | +3:25 | (40) | 1:50 | +0:57 | (37) |
| 42:46 | +18:45 | (39) | 46:37 | +19:50 | (37) | 47:59 | +19:52 | (35) | 49:11 | +19:52 | (36) | 50:22 | +20:07 | (35) | 51:37 | +20:32 | (33) | 54:03 | +21:45 | (30) | 56:53 | +22:54 | (28) | 60:28 | +23:42 | (28) | 62:06 | +24:49 | (26) |
| 3:55 | +1:59 | (33) | 3:51 | +1:05 | (27) | 1:22 | +0:32 | (35) | 1:12 | +0:34 | (23) | 1:11 | +0:30 | (29) | 1:15 | +0:35 | (27) | 2:26 | +1:18 | (29) | 2:50 | +1:30 | (34) | 3:35 | +1:43 | (28) | 1:38 | +1:08 | (40) |
| 64:01 | +26:15 | (28) |
| 1:55 | +1:38 | (36) |
|
29 | Carolina Germano | 64:02 | 1:24 | +0:58 | (34) | 2:07 | +1:08 | (27) | 4:30 | +2:01 | (24) | 13:29 | +8:41 | (35) | 16:14 | +9:29 | (35) | 21:06 | +12:03 | (37) | 23:49 | +12:41 | (36) | 30:03 | +15:09 | (38) | 36:56 | +17:16 | (35) | 38:25 | +17:26 | (35) |
| ADM OriMondego | | 1:24 | +0:58 | (34) | 0:43 | +0:12 | (10) | 2:23 | +1:11 | (31) | 8:59 | +6:41 | (37) | 2:45 | +1:11 | (33) | 4:52 | +2:48 | (45) | 2:43 | +0:45 | (35) | 6:14 | +3:23 | (38) | 6:53 | +3:21 | (36) | 1:29 | +0:36 | (20) |
| 42:12 | +18:11 | (36) | 46:47 | +20:00 | (39) | 47:59 | +19:52 | (35) | 48:49 | +19:30 | (33) | 50:07 | +19:52 | (32) | 51:25 | +20:20 | (29) | 53:53 | +21:35 | (28) | 56:51 | +22:52 | (27) | 60:15 | +23:29 | (26) | 62:08 | +24:51 | (27) |
| 3:47 | +1:51 | (30) | 4:35 | +1:49 | (43) | 1:12 | +0:22 | (23) | 0:50 | +0:12 | (4) | 1:18 | +0:37 | (36) | 1:18 | +0:38 | (34) | 2:28 | +1:20 | (32) | 2:58 | +1:38 | (40) | 3:24 | +1:32 | (24) | 1:53 | +1:23 | (41) |
| 64:02 | +26:16 | (29) |
| 1:54 | +1:37 | (35) |
|
30 | Inês Marques | 64:30 | 1:22 | +0:56 | (32) | 2:06 | +1:07 | (24) | 4:27 | +1:58 | (23) | 12:32 | +7:44 | (27) | 15:16 | +8:31 | (30) | 18:29 | +9:26 | (32) | 21:04 | +9:56 | (29) | 27:02 | +12:08 | (28) | 33:49 | +14:09 | (26) | 36:12 | +15:13 | (29) |
| ADM OriMondego | | 1:22 | +0:56 | (32) | 0:44 | +0:13 | (11) | 2:21 | +1:09 | (29) | 8:05 | +5:47 | (25) | 2:44 | +1:10 | (32) | 3:13 | +1:09 | (36) | 2:35 | +0:37 | (29) | 5:58 | +3:07 | (30) | 6:47 | +3:15 | (31) | 2:23 | +1:30 | (45) |
| 40:49 | +16:48 | (27) | 45:18 | +18:31 | (31) | 46:39 | +18:32 | (30) | 48:34 | +19:15 | (31) | 50:05 | +19:50 | (31) | 51:37 | +20:32 | (33) | 55:10 | +22:52 | (33) | 58:07 | +24:08 | (33) | 62:11 | +25:25 | (32) | 63:38 | +26:21 | (31) |
| 4:37 | +2:41 | (43) | 4:29 | +1:43 | (42) | 1:21 | +0:31 | (32) | 1:55 | +1:17 | (39) | 1:31 | +0:50 | (40) | 1:32 | +0:52 | (42) | 3:33 | +2:25 | (38) | 2:57 | +1:37 | (39) | 4:04 | +2:12 | (39) | 1:27 | +0:57 | (35) |
| 64:30 | +26:44 | (30) |
| 0:52 | +0:35 | (28) |
|
31 | Bruno Folgado | 64:33 | 1:22 | +0:56 | (32) | 2:06 | +1:07 | (24) | 4:21 | +1:52 | (20) | 12:30 | +7:42 | (24) | 15:15 | +8:30 | (28) | 18:23 | +9:20 | (30) | 20:42 | +9:34 | (25) | 27:03 | +12:09 | (29) | 33:56 | +14:16 | (29) | 36:03 | +15:04 | (25) |
| Portugal | | 1:22 | +0:56 | (32) | 0:44 | +0:13 | (11) | 2:15 | +1:03 | (25) | 8:09 | +5:51 | (28) | 2:45 | +1:11 | (33) | 3:08 | +1:04 | (31) | 2:19 | +0:21 | (19) | 6:21 | +3:30 | (40) | 6:53 | +3:21 | (36) | 2:07 | +1:14 | (41) |
| 40:52 | +16:51 | (29) | 45:06 | +18:19 | (27) | 46:35 | +18:28 | (28) | 48:24 | +19:05 | (29) | 49:54 | +19:39 | (30) | 51:29 | +20:24 | (31) | 55:12 | +22:54 | (35) | 57:59 | +24:00 | (31) | 61:56 | +25:10 | (29) | 63:32 | +26:15 | (29) |
| 4:49 | +2:53 | (45) | 4:14 | +1:28 | (37) | 1:29 | +0:39 | (42) | 1:49 | +1:11 | (38) | 1:30 | +0:49 | (39) | 1:35 | +0:55 | (43) | 3:43 | +2:35 | (42) | 2:47 | +1:27 | (33) | 3:57 | +2:05 | (36) | 1:36 | +1:06 | (38) |
| 64:33 | +26:47 | (31) |
| 1:01 | +0:44 | (33) |
|
32 | Diana Melo | 64:37 | 1:21 | +0:55 | (30) | 2:06 | +1:07 | (24) | 4:24 | +1:55 | (21) | 12:30 | +7:42 | (24) | 15:15 | +8:30 | (28) | 18:21 | +9:18 | (28) | 20:56 | +9:48 | (28) | 26:59 | +12:05 | (26) | 33:50 | +14:10 | (27) | 36:11 | +15:12 | (28) |
| Portugal | | 1:21 | +0:55 | (30) | 0:45 | +0:14 | (14) | 2:18 | +1:06 | (27) | 8:06 | +5:48 | (26) | 2:45 | +1:11 | (33) | 3:06 | +1:02 | (29) | 2:35 | +0:37 | (29) | 6:03 | +3:12 | (31) | 6:51 | +3:19 | (35) | 2:21 | +1:28 | (43) |
| 40:51 | +16:50 | (28) | 45:15 | +18:28 | (30) | 46:39 | +18:32 | (30) | 48:34 | +19:15 | (31) | 50:07 | +19:52 | (32) | 51:37 | +20:32 | (33) | 55:11 | +22:53 | (34) | 58:07 | +24:08 | (33) | 62:12 | +25:26 | (33) | 63:40 | +26:23 | (32) |
| 4:40 | +2:44 | (44) | 4:24 | +1:38 | (39) | 1:24 | +0:34 | (38) | 1:55 | +1:17 | (39) | 1:33 | +0:52 | (41) | 1:30 | +0:50 | (41) | 3:34 | +2:26 | (39) | 2:56 | +1:36 | (38) | 4:05 | +2:13 | (41) | 1:28 | +0:58 | (36) |
| 64:37 | +26:51 | (32) |
| 0:57 | +0:40 | (32) |
|
33 | Eva Lopes | 65:20 | 0:44 | +0:18 | (7) | 6:05 | +5:06 | (44) | 11:26 | +8:57 | (44) | 15:47 | +10:59 | (39) | 19:02 | +12:17 | (40) | 21:28 | +12:25 | (39) | 24:09 | +13:01 | (39) | 29:28 | +14:34 | (36) | 39:04 | +19:24 | (41) | 40:48 | +19:49 | (40) |
| ADM OriMondego | | 0:44 | +0:18 | (7) | 5:21 | +4:50 | (44) | 5:21 | +4:09 | (42) | 4:21 | +2:03 | (5) | 3:15 | +1:41 | (44) | 2:26 | +0:22 | (10) | 2:41 | +0:43 | (33) | 5:19 | +2:28 | (17) | 9:36 | +6:04 | (45) | 1:44 | +0:51 | (31) |
| 44:44 | +20:43 | (40) | 50:55 | +24:08 | (40) | 52:01 | +23:54 | (38) | 52:45 | +23:26 | (37) | 53:59 | +23:44 | (38) | 55:03 | +23:58 | (38) | 57:39 | +25:21 | (36) | 60:08 | +26:09 | (36) | 63:39 | +26:53 | (35) | 64:41 | +27:24 | (33) |
| 3:56 | +2:00 | (36) | 6:11 | +3:25 | (44) | 1:06 | +0:16 | (17) | 0:44 | +0:06 | (2) | 1:14 | +0:33 | (32) | 1:04 | +0:24 | (22) | 2:36 | +1:28 | (33) | 2:29 | +1:09 | (30) | 3:31 | +1:39 | (27) | 1:02 | +0:32 | (23) |
| 65:20 | +27:34 | (33) |
| 0:39 | +0:22 | (16) |
|
34 | Angelica Gonçalves | 65:23 | 0:42 | +0:16 | (5) | 6:07 | +5:08 | (45) | 11:29 | +9:00 | (45) | 15:50 | +11:02 | (40) | 18:55 | +12:10 | (39) | 21:28 | +12:25 | (39) | 24:05 | +12:57 | (38) | 29:27 | +14:33 | (35) | 38:56 | +19:16 | (40) | 40:48 | +19:49 | (40) |
| ADM OriMondego | | 0:42 | +0:16 | (5) | 5:25 | +4:54 | (45) | 5:22 | +4:10 | (43) | 4:21 | +2:03 | (5) | 3:05 | +1:31 | (40) | 2:33 | +0:29 | (13) | 2:37 | +0:39 | (32) | 5:22 | +2:31 | (19) | 9:29 | +5:57 | (44) | 1:52 | +0:59 | (38) |
| 44:45 | +20:44 | (41) | 51:00 | +24:13 | (41) | 51:57 | +23:50 | (37) | 52:48 | +23:29 | (38) | 53:53 | +23:38 | (37) | 54:49 | +23:44 | (37) | 57:39 | +25:21 | (36) | 60:07 | +26:08 | (35) | 63:25 | +26:39 | (34) | 64:44 | +27:27 | (34) |
| 3:57 | +2:01 | (37) | 6:15 | +3:29 | (45) | 0:57 | +0:07 | (5) | 0:51 | +0:13 | (5) | 1:05 | +0:24 | (17) | 0:56 | +0:16 | (15) | 2:50 | +1:42 | (34) | 2:28 | +1:08 | (29) | 3:18 | +1:26 | (23) | 1:19 | +0:49 | (34) |
| 65:23 | +27:37 | (34) |
| 0:39 | +0:22 | (16) |
|
35 | Armando Loureiro | 67:55 | 0:54 | +0:28 | (14) | 1:41 | +0:42 | (12) | 6:36 | +4:07 | (36) | 29:05 | +24:17 | (44) | 30:39 | +23:54 | (42) | 33:47 | +24:44 | (42) | 35:45 | +24:37 | (42) | 42:15 | +27:21 | (42) | 47:35 | +27:55 | (42) | 49:27 | +28:28 | (43) |
| ADM OriMondego | | 0:54 | +0:28 | (14) | 0:47 | +0:16 | (24) | 4:55 | +3:43 | (40) | 22:29 | +20:11 | (44) | 1:34 | +0:00 | (1) | 3:08 | +1:04 | (31) | 1:58 | +0:00 | (1) | 6:30 | +3:39 | (44) | 5:20 | +1:48 | (24) | 1:52 | +0:59 | (38) |
| 52:47 | +28:46 | (44) | 55:41 | +28:54 | (44) | 56:56 | +28:49 | (41) | 58:09 | +28:50 | (41) | 59:15 | +29:00 | (39) | 60:08 | +29:03 | (39) | 62:30 | +30:12 | (40) | 63:50 | +29:51 | (39) | 66:05 | +29:19 | (37) | 67:04 | +29:47 | (35) |
| 3:20 | +1:24 | (24) | 2:54 | +0:08 | (6) | 1:15 | +0:25 | (25) | 1:13 | +0:35 | (25) | 1:06 | +0:25 | (21) | 0:53 | +0:13 | (11) | 2:22 | +1:14 | (28) | 1:20 | +0:00 | (1) | 2:15 | +0:23 | (6) | 0:59 | +0:29 | (19) |
| 67:55 | +30:09 | (35) |
| 0:51 | +0:34 | (27) |
|
36 | Mónica Brito | 68:00 | 0:57 | +0:31 | (18) | 1:42 | +0:43 | (14) | 7:16 | +4:47 | (37) | 29:07 | +24:19 | (45) | 31:29 | +24:44 | (44) | 34:08 | +25:05 | (44) | 36:28 | +25:20 | (44) | 42:50 | +27:56 | (44) | 47:44 | +28:04 | (44) | 49:29 | +28:30 | (44) |
| ADM OriMondego | | 0:57 | +0:31 | (18) | 0:45 | +0:14 | (14) | 5:34 | +4:22 | (44) | 21:51 | +19:33 | (43) | 2:22 | +0:48 | (17) | 2:39 | +0:35 | (15) | 2:20 | +0:22 | (21) | 6:22 | +3:31 | (42) | 4:54 | +1:22 | (18) | 1:45 | +0:52 | (32) |
| 52:48 | +28:47 | (45) | 55:36 | +28:49 | (43) | 56:57 | +28:50 | (42) | 58:15 | +28:56 | (42) | 59:22 | +29:07 | (41) | 60:28 | +29:23 | (41) | 62:38 | +30:20 | (41) | 64:07 | +30:08 | (40) | 66:18 | +29:32 | (39) | 67:17 | +30:00 | (37) |
| 3:19 | +1:23 | (23) | 2:48 | +0:02 | (2) | 1:21 | +0:31 | (32) | 1:18 | +0:40 | (27) | 1:07 | +0:26 | (22) | 1:06 | +0:26 | (25) | 2:10 | +1:02 | (24) | 1:29 | +0:09 | (6) | 2:11 | +0:19 | (5) | 0:59 | +0:29 | (19) |
| 68:00 | +30:14 | (36) |
| 0:43 | +0:26 | (20) |
|
37 | Agostinho Loureiro | 68:02 | 1:03 | +0:37 | (23) | 1:48 | +0:49 | (20) | 6:33 | +4:04 | (35) | 29:03 | +24:15 | (43) | 31:34 | +24:49 | (45) | 34:21 | +25:18 | (45) | 36:40 | +25:32 | (45) | 43:01 | +28:07 | (45) | 47:54 | +28:14 | (45) | 49:39 | +28:40 | (45) |
| ADM OriMondego | | 1:03 | +0:37 | (23) | 0:45 | +0:14 | (14) | 4:45 | +3:33 | (39) | 22:30 | +20:12 | (45) | 2:31 | +0:57 | (24) | 2:47 | +0:43 | (20) | 2:19 | +0:21 | (19) | 6:21 | +3:30 | (40) | 4:53 | +1:21 | (17) | 1:45 | +0:52 | (32) |
| 52:31 | +28:30 | (42) | 55:51 | +29:04 | (45) | 56:50 | +28:43 | (40) | 57:41 | +28:22 | (40) | 59:28 | +29:13 | (42) | 60:12 | +29:07 | (40) | 61:29 | +29:11 | (38) | 63:37 | +29:38 | (37) | 66:07 | +29:21 | (38) | 67:12 | +29:55 | (36) |
| 2:52 | +0:56 | (11) | 3:20 | +0:34 | (17) | 0:59 | +0:09 | (8) | 0:51 | +0:13 | (5) | 1:47 | +1:06 | (43) | 0:44 | +0:04 | (5) | 1:17 | +0:09 | (4) | 2:08 | +0:48 | (22) | 2:30 | +0:38 | (9) | 1:05 | +0:35 | (24) |
| 68:02 | +30:16 | (37) |
| 0:50 | +0:33 | (25) |
|
- | Rita Margato | MP | 0:55 | +0:29 | (16) | 1:45 | +0:46 | (17) | 3:33 | +1:04 | (9) | 12:27 | +7:39 | (22) | 14:47 | +8:02 | (22) | 18:03 | +9:00 | (24) | 20:17 | +9:09 | (23) | 25:00 | +10:06 | (20) | 29:37 | +9:57 | (17) | 31:07 | +10:08 | (17) |
| ADM OriMondego | | 0:55 | +0:29 | (16) | 0:50 | +0:19 | (29) | 1:48 | +0:36 | (10) | 8:54 | +6:36 | (36) | 2:20 | +0:46 | (14) | 3:16 | +1:12 | (38) | 2:14 | +0:16 | (16) | 4:43 | +1:52 | (11) | 4:37 | +1:05 | (11) | 1:30 | +0:37 | (23) |
| 33:49 | +9:48 | (16) | 37:10 | +10:23 | (16) | 38:11 | +10:04 | (15) | 39:14 | +9:55 | (16) | 40:16 | +10:01 | (14) | 40:59 | +9:54 | (13) | -:-- | | | 44:09 | | | 46:01 | | | 46:42 | | |
| 2:42 | +0:46 | (6) | 3:21 | +0:35 | (18) | 1:01 | +0:11 | (11) | 1:03 | +0:25 | (16) | 1:02 | +0:21 | (11) | 0:43 | +0:03 | (4) | | | | -:-- | | | 1:52 | +0:00 | (1) | 0:41 | +0:11 | (7) |
| 47:05 | | |
| -:-- | | |
|
- | Gina Gonçalves | MP | 0:47 | +0:21 | (10) | 1:23 | +0:24 | (6) | 4:45 | +2:16 | (29) | 12:24 | +7:36 | (20) | 14:36 | +7:51 | (17) | 16:40 | +7:37 | (14) | 18:52 | +7:44 | (10) | 24:48 | +9:54 | (16) | 29:11 | +9:31 | (12) | 30:25 | +9:26 | (12) |
| ADM OriMondego | | 0:47 | +0:21 | (10) | 0:36 | +0:05 | (6) | 3:22 | +2:10 | (37) | 7:39 | +5:21 | (20) | 2:12 | +0:38 | (8) | 2:04 | +0:00 | (1) | 2:12 | +0:14 | (14) | 5:56 | +3:05 | (29) | 4:23 | +0:51 | (7) | 1:14 | +0:21 | (4) |
| 33:25 | +9:24 | (12) | 36:57 | +10:10 | (13) | 38:03 | +9:56 | (14) | 38:56 | +9:37 | (13) | 44:41 | +14:26 | (22) | 45:37 | +14:32 | (22) | 47:04 | +14:46 | (21) | 48:40 | +14:41 | (20) | 53:22 | +16:36 | (21) | -:-- | | |
| 3:00 | +1:04 | (12) | 3:32 | +0:46 | (22) | 1:06 | +0:16 | (17) | 0:53 | +0:15 | (8) | 5:45 | +5:04 | (45) | 0:56 | +0:16 | (15) | 1:27 | +0:19 | (8) | 1:36 | +0:16 | (7) | 4:42 | +2:50 | (43) | | | |
| 55:19 | | |
| -:-- | | |
| 50:45 | | |
| *41 | | |
|
- | Ana Cosme | MP | 1:19 | +0:53 | (28) | 2:10 | +1:11 | (30) | 4:11 | +1:42 | (18) | 8:54 | +4:06 | (7) | 12:02 | +5:17 | (7) | 15:13 | +6:10 | (8) | 19:25 | +8:17 | (15) | 25:14 | +10:20 | (23) | 31:36 | +11:56 | (24) | 33:21 | +12:22 | (23) |
| ADM OriMondego | | 1:19 | +0:53 | (28) | 0:51 | +0:20 | (31) | 2:01 | +0:49 | (22) | 4:43 | +2:25 | (9) | 3:08 | +1:34 | (41) | 3:11 | +1:07 | (34) | 4:12 | +2:14 | (43) | 5:49 | +2:58 | (24) | 6:22 | +2:50 | (29) | 1:45 | +0:52 | (32) |
| 37:27 | +13:26 | (24) | 41:35 | +14:48 | (24) | 42:31 | +14:24 | (23) | 44:10 | +14:51 | (24) | 45:13 | +14:58 | (23) | 46:51 | +15:46 | (24) | 49:18 | +17:00 | (23) | -:-- | | | -:-- | | | -:-- | | |
| 4:06 | +2:10 | (40) | 4:08 | +1:22 | (33) | 0:56 | +0:06 | (3) | 1:39 | +1:01 | (34) | 1:03 | +0:22 | (14) | 1:38 | +0:58 | (44) | 2:27 | +1:19 | (31) | | | | | | | | | |
| 57:59 | | |
| -:-- | | |
| 33:35 | | | 33:40 | | | 42:44 | | |
| *46 | | | *46 | | | *49 | | |
|
- | Maria Jesus | MP | 1:36 | +1:10 | (37) | 5:48 | +4:49 | (40) | 7:46 | +5:17 | (40) | 12:45 | +7:57 | (30) | 15:27 | +8:42 | (32) | 18:19 | +9:16 | (27) | 22:28 | +11:20 | (31) | 29:21 | +14:27 | (34) | 35:59 | +16:19 | (30) | 37:25 | +16:26 | (31) |
| ADM OriMondego | | 1:36 | +1:10 | (37) | 4:12 | +3:41 | (43) | 1:58 | +0:46 | (17) | 4:59 | +2:41 | (14) | 2:42 | +1:08 | (31) | 2:52 | +0:48 | (22) | 4:09 | +2:11 | (42) | 6:53 | +4:02 | (45) | 6:38 | +3:06 | (30) | 1:26 | +0:33 | (15) |
| 41:24 | +17:23 | (32) | 45:31 | +18:44 | (32) | -:-- | | | 47:35 | | | 48:42 | | | 49:32 | | | 53:10 | | | 55:12 | | | 58:56 | | | 60:13 | | |
| 3:59 | +2:03 | (38) | 4:07 | +1:21 | (31) | | | | -:-- | | | 1:07 | +0:26 | (22) | 0:50 | +0:10 | (9) | 3:38 | +2:30 | (41) | 2:02 | +0:42 | (18) | 3:44 | +1:52 | (30) | 1:17 | +0:47 | (32) |
| 60:59 | | |
| -:-- | | |
|
- | Maria Eduarda | MP | 1:47 | +1:21 | (41) | 5:48 | +4:49 | (40) | 7:48 | +5:19 | (41) | 12:50 | +8:02 | (32) | 15:42 | +8:57 | (33) | 18:48 | +9:45 | (33) | 22:48 | +11:40 | (33) | 29:14 | +14:20 | (33) | 36:04 | +16:24 | (32) | 37:30 | +16:31 | (33) |
| ADM OriMondego | | 1:47 | +1:21 | (41) | 4:01 | +3:30 | (40) | 2:00 | +0:48 | (21) | 5:02 | +2:44 | (15) | 2:52 | +1:18 | (37) | 3:06 | +1:02 | (29) | 4:00 | +2:02 | (39) | 6:26 | +3:35 | (43) | 6:50 | +3:18 | (32) | 1:26 | +0:33 | (15) |
| 41:25 | +17:24 | (33) | 45:33 | +18:46 | (33) | -:-- | | | 48:17 | | | 49:32 | | | 51:00 | | | 53:52 | | | 55:53 | | | 59:29 | | | 60:43 | | |
| 3:55 | +1:59 | (33) | 4:08 | +1:22 | (33) | | | | -:-- | | | 1:15 | +0:34 | (33) | 1:28 | +0:48 | (39) | 2:52 | +1:44 | (36) | 2:01 | +0:41 | (16) | 3:36 | +1:44 | (29) | 1:14 | +0:44 | (29) |
| 61:37 | | |
| -:-- | | |
| 4:27 | | |
| *40 | | |
|
- | Liliana Eulália | MP | 1:58 | +1:32 | (44) | 6:03 | +5:04 | (43) | 8:05 | +5:36 | (43) | 12:51 | +8:03 | (33) | 15:51 | +9:06 | (34) | 18:49 | +9:46 | (34) | 22:54 | +11:46 | (34) | 29:10 | +14:16 | (32) | 36:06 | +16:26 | (33) | 37:31 | +16:32 | (34) |
| ADM OriMondego | | 1:58 | +1:32 | (44) | 4:05 | +3:34 | (41) | 2:02 | +0:50 | (23) | 4:46 | +2:28 | (10) | 3:00 | +1:26 | (39) | 2:58 | +0:54 | (25) | 4:05 | +2:07 | (41) | 6:16 | +3:25 | (39) | 6:56 | +3:24 | (39) | 1:25 | +0:32 | (13) |
| 41:36 | +17:35 | (34) | 45:45 | +18:58 | (34) | -:-- | | | 48:23 | | | 49:38 | | | 51:01 | | | 53:51 | | | 56:00 | | | 59:30 | | | 60:45 | | |
| 4:05 | +2:09 | (39) | 4:09 | +1:23 | (35) | | | | -:-- | | | 1:15 | +0:34 | (33) | 1:23 | +0:43 | (38) | 2:50 | +1:42 | (34) | 2:09 | +0:49 | (23) | 3:30 | +1:38 | (26) | 1:15 | +0:45 | (30) |
| 61:38 | | |
| -:-- | | |
| 53:58 | | |
| *45 | | |
|
- | Maria Germano | MP | 1:19 | +0:53 | (28) | 2:07 | +1:08 | (27) | 4:34 | +2:05 | (26) | 13:34 | +8:46 | (36) | 16:42 | +9:57 | (38) | 21:13 | +12:10 | (38) | 24:04 | +12:56 | (37) | 30:10 | +15:16 | (40) | 37:05 | +17:25 | (38) | 38:30 | +17:31 | (36) |
| ADM OriMondego | | 1:19 | +0:53 | (28) | 0:48 | +0:17 | (26) | 2:27 | +1:15 | (34) | 9:00 | +6:42 | (38) | 3:08 | +1:34 | (41) | 4:31 | +2:27 | (42) | 2:51 | +0:53 | (37) | 6:06 | +3:15 | (32) | 6:55 | +3:23 | (38) | 1:25 | +0:32 | (13) |
| 42:15 | +18:14 | (37) | 46:43 | +19:56 | (38) | 47:49 | +19:42 | (33) | 49:09 | +19:50 | (35) | 50:26 | +20:11 | (36) | 51:44 | +20:39 | (36) | 53:36 | +21:18 | (27) | 57:17 | +23:18 | (29) | -:-- | | | -:-- | | |
| 3:45 | +1:49 | (29) | 4:28 | +1:42 | (40) | 1:06 | +0:16 | (17) | 1:20 | +0:42 | (28) | 1:17 | +0:36 | (35) | 1:18 | +0:38 | (34) | 1:52 | +0:44 | (16) | 3:41 | +2:21 | (42) | | | | | | |
| 62:54 | | |
| -:-- | | |
| 46:53 | | | 48:14 | | |
| *47 | | | *38 | | |
|
- | João Loureiro | MP | 0:56 | +0:30 | (17) | 1:41 | +0:42 | (12) | 7:16 | +4:47 | (37) | 29:01 | +24:13 | (42) | 30:50 | +24:05 | (43) | 34:03 | +25:00 | (43) | 36:12 | +25:04 | (43) | 42:22 | +27:28 | (43) | 47:38 | +27:58 | (43) | 49:26 | +28:27 | (42) |
| ADM OriMondego | | 0:56 | +0:30 | (17) | 0:45 | +0:14 | (14) | 5:35 | +4:23 | (45) | 21:45 | +19:27 | (42) | 1:49 | +0:15 | (2) | 3:13 | +1:09 | (36) | 2:09 | +0:11 | (11) | 6:10 | +3:19 | (33) | 5:16 | +1:44 | (20) | 1:48 | +0:55 | (36) |
| 52:38 | +28:37 | (43) | 55:31 | +28:44 | (42) | 56:46 | +28:39 | (39) | 57:38 | +28:19 | (39) | 59:21 | +29:06 | (40) | 60:42 | +29:37 | (42) | 62:22 | +30:04 | (39) | 63:45 | +29:46 | (38) | 66:04 | +29:18 | (36) | -:-- | | |
| 3:12 | +1:16 | (22) | 2:53 | +0:07 | (5) | 1:15 | +0:25 | (25) | 0:52 | +0:14 | (7) | 1:43 | +1:02 | (42) | 1:21 | +0:41 | (36) | 1:40 | +0:32 | (11) | 1:23 | +0:03 | (2) | 2:19 | +0:27 | (8) | | | |
| 67:58 | | |
| -:-- | | |
| 53:49 | | |
| *37 | | |
|
| Tempo ideal: | 29:57 | 0:26 | | 0:31 | | 1:12 | | 2:18 | | 1:34 | | 2:04 | | 1:58 | | 2:51 | | 3:32 | | 0:53 | |
| 1:56 | | 2:46 | | 0:50 | | 0:38 | | 0:41 | | 0:40 | | 1:08 | | 1:20 | | 1:52 | | 0:30 | |
| 0:17 | |
P4__Longo (9) | 5,7 km 25 C | |
Pos | Nome / Clube | Tempo | |
| 1 (55) | 2 (32) | 3 (37) | 4 (57) | 5 (50) | 6 (44) | 7 (56) | 8 (31) | 9 (54) | 10 (35) |
| 11 (53) | 12 (42) | 13 (45) | 14 (43) | 15 (52) | 16 (45) | 17 (47) | 18 (49) | 19 (38) | 20 (33) |
| 21 (32) | 22 (41) | 23 (39) | 24 (46) | 25 (37) | Chegada |
|
1 | Arnaldo Mendes | 27:38 | 0:59 | +0:11 | (5) | 1:40 | +0:00 | (1) | 2:41 | +0:00 | (1) | 5:44 | +0:00 | (1) | 7:40 | +0:00 | (1) | 9:38 | +0:00 | (1) | 12:08 | +0:00 | (1) | 13:03 | +0:00 | (1) | 14:49 | +0:00 | (1) | 15:56 | +0:00 | (1) |
| | | 0:59 | +0:11 | (5) | 0:41 | +0:00 | (1) | 1:01 | +0:00 | (1) | 3:03 | +0:00 | (1) | 1:56 | +0:00 | (1) | 1:58 | +0:00 | (1) | 2:30 | +0:00 | (1) | 0:55 | +0:00 | (1) | 1:46 | +0:00 | (1) | 1:07 | +0:11 | (7) |
| 16:45 | +0:00 | (1) | 17:09 | +0:00 | (1) | 18:44 | +0:00 | (1) | 19:40 | +0:00 | (1) | 20:06 | +0:00 | (1) | 20:40 | +0:00 | (1) | 21:25 | +0:00 | (1) | 21:53 | +0:00 | (1) | 22:05 | +0:00 | (1) | 22:57 | +0:00 | (1) |
| 0:49 | +0:00 | (1) | 0:24 | +0:01 | (2) | 1:35 | +0:00 | (1) | 0:56 | +0:00 | (1) | 0:26 | +0:00 | (1) | 0:34 | +0:00 | (1) | 0:45 | +0:00 | (1) | 0:28 | +0:00 | (1) | 0:12 | +0:00 | (1) | 0:52 | +0:00 | (1) |
| 23:18 | +0:00 | (1) | 23:58 | +0:00 | (1) | 25:15 | +0:00 | (1) | 25:50 | +0:00 | (1) | 27:11 | +0:00 | (1) | 27:38 | +0:00 | (1) |
| 0:21 | +0:00 | (1) | 0:40 | +0:00 | (1) | 1:17 | +0:00 | (1) | 0:35 | +0:00 | (1) | 1:21 | +0:00 | (1) | 0:27 | +0:00 | (1) |
|
2 | Carla Amorim | 38:56 | 0:51 | +0:03 | (3) | 1:51 | +0:11 | (4) | 3:17 | +0:36 | (4) | 7:50 | +2:06 | (4) | 10:49 | +3:09 | (2) | 13:42 | +4:04 | (2) | 17:12 | +5:04 | (2) | 18:31 | +5:28 | (2) | 21:28 | +6:39 | (2) | 22:31 | +6:35 | (2) |
| | | 0:51 | +0:03 | (3) | 1:00 | +0:19 | (4) | 1:26 | +0:25 | (4) | 4:33 | +1:30 | (3) | 2:59 | +1:03 | (3) | 2:53 | +0:55 | (5) | 3:30 | +1:00 | (2) | 1:19 | +0:24 | (5) | 2:57 | +1:11 | (2) | 1:03 | +0:07 | (5) |
| 23:51 | +7:06 | (2) | 24:22 | +7:13 | (2) | 26:43 | +7:59 | (2) | 27:54 | +8:14 | (2) | 28:32 | +8:26 | (2) | 29:28 | +8:48 | (2) | 30:42 | +9:17 | (2) | 31:15 | +9:22 | (2) | 31:32 | +9:27 | (2) | 32:35 | +9:38 | (2) |
| 1:20 | +0:31 | (4) | 0:31 | +0:08 | (5) | 2:21 | +0:46 | (3) | 1:11 | +0:15 | (4) | 0:38 | +0:12 | (4) | 0:56 | +0:22 | (3) | 1:14 | +0:29 | (3) | 0:33 | +0:05 | (3) | 0:17 | +0:05 | (2) | 1:03 | +0:11 | (2) |
| 33:14 | +9:56 | (2) | 34:18 | +10:20 | (2) | 36:07 | +10:52 | (2) | 36:49 | +10:59 | (2) | 38:26 | +11:15 | (2) | 38:56 | +11:18 | (2) |
| 0:39 | +0:18 | (6) | 1:04 | +0:24 | (6) | 1:49 | +0:32 | (3) | 0:42 | +0:07 | (2) | 1:37 | +0:16 | (2) | 0:30 | +0:03 | (2) |
|
3 | Sofia Meireles | 45:50 | 1:59 | +1:11 | (8) | 2:59 | +1:19 | (8) | 4:45 | +2:04 | (7) | 10:09 | +4:25 | (7) | 14:19 | +6:39 | (7) | 17:44 | +8:06 | (5) | 22:21 | +10:13 | (5) | 23:42 | +10:39 | (5) | 26:48 | +11:59 | (5) | 27:51 | +11:55 | (5) |
| | | 1:59 | +1:11 | (8) | 1:00 | +0:19 | (4) | 1:46 | +0:45 | (6) | 5:24 | +2:21 | (6) | 4:10 | +2:14 | (7) | 3:25 | +1:27 | (6) | 4:37 | +2:07 | (4) | 1:21 | +0:26 | (6) | 3:06 | +1:20 | (3) | 1:03 | +0:07 | (5) |
| 29:01 | +12:16 | (5) | 29:29 | +12:20 | (5) | 32:04 | +13:20 | (5) | 33:14 | +13:34 | (5) | 33:53 | +13:47 | (5) | 35:00 | +14:20 | (5) | 36:40 | +15:15 | (4) | 37:14 | +15:21 | (4) | 37:31 | +15:26 | (4) | 38:48 | +15:51 | (4) |
| 1:10 | +0:21 | (2) | 0:28 | +0:05 | (3) | 2:35 | +1:00 | (5) | 1:10 | +0:14 | (3) | 0:39 | +0:13 | (5) | 1:07 | +0:33 | (5) | 1:40 | +0:55 | (5) | 0:34 | +0:06 | (5) | 0:17 | +0:05 | (2) | 1:17 | +0:25 | (3) |
| 39:19 | +16:01 | (4) | 40:22 | +16:24 | (4) | 42:33 | +17:18 | (3) | 43:23 | +17:33 | (3) | 45:17 | +18:06 | (3) | 45:50 | +18:12 | (3) |
| 0:31 | +0:10 | (3) | 1:03 | +0:23 | (5) | 2:11 | +0:54 | (6) | 0:50 | +0:15 | (5) | 1:54 | +0:33 | (4) | 0:33 | +0:06 | (3) |
|
4 | Alfredo Marcelo | 46:46 | 1:05 | +0:17 | (6) | 2:09 | +0:29 | (5) | 3:42 | +1:01 | (5) | 10:13 | +4:29 | (8) | 13:42 | +6:02 | (5) | 16:18 | +6:40 | (4) | 21:24 | +9:16 | (4) | 22:42 | +9:39 | (4) | 26:15 | +11:26 | (4) | 27:13 | +11:17 | (4) |
| | | 1:05 | +0:17 | (6) | 1:04 | +0:23 | (6) | 1:33 | +0:32 | (5) | 6:31 | +3:28 | (9) | 3:29 | +1:33 | (4) | 2:36 | +0:38 | (2) | 5:06 | +2:36 | (7) | 1:18 | +0:23 | (4) | 3:33 | +1:47 | (6) | 0:58 | +0:02 | (2) |
| 28:34 | +11:49 | (4) | 28:57 | +11:48 | (4) | 31:25 | +12:41 | (4) | 32:32 | +12:52 | (3) | 33:14 | +13:08 | (3) | 34:43 | +14:03 | (4) | 35:59 | +14:34 | (3) | 36:32 | +14:39 | (3) | 36:55 | +14:50 | (3) | 38:23 | +15:26 | (3) |
| 1:21 | +0:32 | (5) | 0:23 | +0:00 | (1) | 2:28 | +0:53 | (4) | 1:07 | +0:11 | (2) | 0:42 | +0:16 | (7) | 1:29 | +0:55 | (9) | 1:16 | +0:31 | (4) | 0:33 | +0:05 | (3) | 0:23 | +0:11 | (6) | 1:28 | +0:36 | (4) |
| 38:59 | +15:41 | (3) | 40:09 | +16:11 | (3) | 43:04 | +17:49 | (4) | 43:53 | +18:03 | (4) | 46:06 | +18:55 | (4) | 46:46 | +19:08 | (4) |
| 0:36 | +0:15 | (5) | 1:10 | +0:30 | (8) | 2:55 | +1:38 | (9) | 0:49 | +0:14 | (4) | 2:13 | +0:52 | (7) | 0:40 | +0:13 | (5) |
|
5 | Jorge Antunes | 47:41 | 1:34 | +0:46 | (7) | 2:45 | +1:05 | (7) | 4:57 | +2:16 | (8) | 9:44 | +4:00 | (5) | 12:19 | +4:39 | (3) | 15:10 | +5:32 | (3) | 19:31 | +7:23 | (3) | 21:07 | +8:04 | (3) | 24:42 | +9:53 | (3) | 25:38 | +9:42 | (3) |
| | | 1:34 | +0:46 | (7) | 1:11 | +0:30 | (7) | 2:12 | +1:11 | (9) | 4:47 | +1:44 | (5) | 2:35 | +0:39 | (2) | 2:51 | +0:53 | (4) | 4:21 | +1:51 | (3) | 1:36 | +0:41 | (8) | 3:35 | +1:49 | (7) | 0:56 | +0:00 | (1) |
| 26:49 | +10:04 | (3) | 27:17 | +10:08 | (3) | 29:32 | +10:48 | (3) | 32:43 | +13:03 | (4) | 33:20 | +13:14 | (4) | 34:18 | +13:38 | (3) | 37:30 | +16:05 | (5) | 38:09 | +16:16 | (5) | 38:31 | +16:26 | (5) | 40:20 | +17:23 | (5) |
| 1:11 | +0:22 | (3) | 0:28 | +0:05 | (3) | 2:15 | +0:40 | (2) | 3:11 | +2:15 | (9) | 0:37 | +0:11 | (3) | 0:58 | +0:24 | (4) | 3:12 | +2:27 | (9) | 0:39 | +0:11 | (6) | 0:22 | +0:10 | (5) | 1:49 | +0:57 | (9) |
| 41:00 | +17:42 | (5) | 41:50 | +17:52 | (5) | 43:57 | +18:42 | (5) | 44:49 | +18:59 | (5) | 46:54 | +19:43 | (5) | 47:41 | +20:03 | (5) |
| 0:40 | +0:19 | (7) | 0:50 | +0:10 | (3) | 2:07 | +0:50 | (5) | 0:52 | +0:17 | (6) | 2:05 | +0:44 | (5) | 0:47 | +0:20 | (9) |
|
6 | Mário Caiano | 49:54 | 0:57 | +0:09 | (4) | 2:19 | +0:39 | (6) | 4:07 | +1:26 | (6) | 10:07 | +4:23 | (6) | 14:06 | +6:26 | (6) | 18:12 | +8:34 | (6) | 23:01 | +10:53 | (6) | 24:40 | +11:37 | (6) | 27:57 | +13:08 | (6) | 28:59 | +13:03 | (6) |
| | | 0:57 | +0:09 | (4) | 1:22 | +0:41 | (9) | 1:48 | +0:47 | (7) | 6:00 | +2:57 | (7) | 3:59 | +2:03 | (6) | 4:06 | +2:08 | (7) | 4:49 | +2:19 | (6) | 1:39 | +0:44 | (9) | 3:17 | +1:31 | (4) | 1:02 | +0:06 | (3) |
| 30:45 | +14:00 | (6) | 31:31 | +14:22 | (6) | 34:43 | +15:59 | (6) | 36:03 | +16:23 | (6) | 36:44 | +16:38 | (6) | 37:53 | +17:13 | (6) | 39:33 | +18:08 | (6) | 40:17 | +18:24 | (6) | 40:52 | +18:47 | (6) | 42:33 | +19:36 | (6) |
| 1:46 | +0:57 | (7) | 0:46 | +0:23 | (8) | 3:12 | +1:37 | (8) | 1:20 | +0:24 | (6) | 0:41 | +0:15 | (6) | 1:09 | +0:35 | (6) | 1:40 | +0:55 | (5) | 0:44 | +0:16 | (7) | 0:35 | +0:23 | (9) | 1:41 | +0:49 | (6) |
| 43:16 | +19:58 | (6) | 44:13 | +20:15 | (6) | 46:11 | +20:56 | (6) | 47:06 | +21:16 | (6) | 49:18 | +22:07 | (6) | 49:54 | +22:16 | (6) |
| 0:43 | +0:22 | (8) | 0:57 | +0:17 | (4) | 1:58 | +0:41 | (4) | 0:55 | +0:20 | (7) | 2:12 | +0:51 | (6) | 0:36 | +0:09 | (4) |
|
7 | Paulo Borges | 52:19 | 2:00 | +1:12 | (9) | 3:15 | +1:35 | (9) | 5:11 | +2:30 | (9) | 11:17 | +5:33 | (9) | 15:08 | +7:28 | (8) | 19:18 | +9:40 | (7) | 24:05 | +11:57 | (7) | 25:33 | +12:30 | (7) | 28:59 | +14:10 | (7) | 30:01 | +14:05 | (7) |
| | | 2:00 | +1:12 | (9) | 1:15 | +0:34 | (8) | 1:56 | +0:55 | (8) | 6:06 | +3:03 | (8) | 3:51 | +1:55 | (5) | 4:10 | +2:12 | (8) | 4:47 | +2:17 | (5) | 1:28 | +0:33 | (7) | 3:26 | +1:40 | (5) | 1:02 | +0:06 | (3) |
| 31:36 | +14:51 | (7) | 32:33 | +15:24 | (7) | 35:52 | +17:08 | (7) | 37:18 | +17:38 | (7) | 38:00 | +17:54 | (7) | 38:53 | +18:13 | (7) | 40:40 | +19:15 | (7) | 41:24 | +19:31 | (7) | 41:55 | +19:50 | (7) | 43:42 | +20:45 | (7) |
| 1:35 | +0:46 | (6) | 0:57 | +0:34 | (9) | 3:19 | +1:44 | (9) | 1:26 | +0:30 | (7) | 0:42 | +0:16 | (7) | 0:53 | +0:19 | (2) | 1:47 | +1:02 | (7) | 0:44 | +0:16 | (7) | 0:31 | +0:19 | (8) | 1:47 | +0:55 | (7) |
| 44:13 | +20:55 | (7) | 45:23 | +21:25 | (7) | 47:59 | +22:44 | (7) | 49:00 | +23:10 | (7) | 51:33 | +24:22 | (7) | 52:19 | +24:41 | (7) |
| 0:31 | +0:10 | (3) | 1:10 | +0:30 | (8) | 2:36 | +1:19 | (7) | 1:01 | +0:26 | (8) | 2:33 | +1:12 | (9) | 0:46 | +0:19 | (8) |
|
8 | João Andrade | 54:27 | 0:49 | +0:01 | (2) | 1:46 | +0:06 | (2) | 3:07 | +0:26 | (3) | 7:38 | +1:54 | (2) | 19:27 | +11:47 | (9) | 22:10 | +12:32 | (9) | 28:21 | +16:13 | (9) | 29:23 | +16:20 | (9) | 33:52 | +19:03 | (8) | 35:27 | +19:31 | (8) |
| | | 0:49 | +0:01 | (2) | 0:57 | +0:16 | (2) | 1:21 | +0:20 | (3) | 4:31 | +1:28 | (2) | 11:49 | +9:53 | (9) | 2:43 | +0:45 | (3) | 6:11 | +3:41 | (8) | 1:02 | +0:07 | (2) | 4:29 | +2:43 | (8) | 1:35 | +0:39 | (9) |
| 38:14 | +21:29 | (8) | 38:49 | +21:40 | (8) | 41:49 | +23:05 | (9) | 43:02 | +23:22 | (8) | 43:34 | +23:28 | (8) | 44:52 | +24:12 | (8) | 46:02 | +24:37 | (8) | 46:34 | +24:41 | (8) | 46:54 | +24:49 | (8) | 48:27 | +25:30 | (8) |
| 2:47 | +1:58 | (8) | 0:35 | +0:12 | (6) | 3:00 | +1:25 | (7) | 1:13 | +0:17 | (5) | 0:32 | +0:06 | (2) | 1:18 | +0:44 | (7) | 1:10 | +0:25 | (2) | 0:32 | +0:04 | (2) | 0:20 | +0:08 | (4) | 1:33 | +0:41 | (5) |
| 48:55 | +25:37 | (8) | 49:37 | +25:39 | (8) | 51:14 | +25:59 | (8) | 51:56 | +26:06 | (8) | 53:46 | +26:35 | (8) | 54:27 | +26:49 | (8) |
| 0:28 | +0:07 | (2) | 0:42 | +0:02 | (2) | 1:37 | +0:20 | (2) | 0:42 | +0:07 | (2) | 1:50 | +0:29 | (3) | 0:41 | +0:14 | (6) |
| 0:53 | | |
| *55 | | |
|
9 | João Gomes | 60:14 | 0:48 | +0:00 | (1) | 1:46 | +0:06 | (2) | 3:03 | +0:22 | (2) | 7:45 | +2:01 | (3) | 13:24 | +5:44 | (4) | 21:06 | +11:28 | (8) | 28:10 | +16:02 | (8) | 29:22 | +16:19 | (8) | 33:53 | +19:04 | (9) | 35:27 | +19:31 | (8) |
| | | 0:48 | +0:00 | (1) | 0:58 | +0:17 | (3) | 1:17 | +0:16 | (2) | 4:42 | +1:39 | (4) | 5:39 | +3:43 | (8) | 7:42 | +5:44 | (9) | 7:04 | +4:34 | (9) | 1:12 | +0:17 | (3) | 4:31 | +2:45 | (9) | 1:34 | +0:38 | (8) |
| 38:14 | +21:29 | (8) | 38:53 | +21:44 | (9) | 41:43 | +22:59 | (8) | 43:36 | +23:56 | (9) | 44:39 | +24:33 | (9) | 46:02 | +25:22 | (9) | 48:03 | +26:38 | (9) | 48:47 | +26:54 | (9) | 49:10 | +27:05 | (9) | 50:57 | +28:00 | (9) |
| 2:47 | +1:58 | (8) | 0:39 | +0:16 | (7) | 2:50 | +1:15 | (6) | 1:53 | +0:57 | (8) | 1:03 | +0:37 | (9) | 1:23 | +0:49 | (8) | 2:01 | +1:16 | (8) | 0:44 | +0:16 | (7) | 0:23 | +0:11 | (6) | 1:47 | +0:55 | (7) |
| 51:50 | +28:32 | (9) | 52:54 | +28:56 | (9) | 55:48 | +30:33 | (9) | 57:05 | +31:15 | (9) | 59:33 | +32:22 | (9) | 60:14 | +32:36 | (9) |
| 0:53 | +0:32 | (9) | 1:04 | +0:24 | (6) | 2:54 | +1:37 | (8) | 1:17 | +0:42 | (9) | 2:28 | +1:07 | (8) | 0:41 | +0:14 | (6) |
|
| Tempo ideal: | 27:15 | 0:48 | | 0:41 | | 1:01 | | 3:03 | | 1:56 | | 1:58 | | 2:30 | | 0:55 | | 1:46 | | 0:56 | |
| 0:49 | | 0:23 | | 1:35 | | 0:56 | | 0:26 | | 0:34 | | 0:45 | | 0:28 | | 0:12 | | 0:52 | |
| 0:21 | | 0:40 | | 1:17 | | 0:35 | | 1:21 | | 0:27 | |
P5_Extra_Longo (7) | 8,3 km 31 C | |
Pos | Nome / Clube | Tempo | |
| 1 (35) | 2 (36) | 3 (55) | 4 (32) | 5 (47) | 6 (38) | 7 (49) | 8 (52) | 9 (43) | 10 (40) |
| 11 (54) | 12 (53) | 13 (31) | 14 (56) | 15 (34) | 16 (44) | 17 (46) | 18 (50) | 19 (57) | 20 (46) |
| 21 (41) | 22 (44) | 23 (50) | 24 (39) | 25 (47) | 26 (52) | 27 (43) | 28 (42) | 29 (35) | 30 (51) |
| 31 (32) | Chegada |
|
1 | Paulo Palhinha | 37:58 | 0:25 | +0:16 | (5) | 0:41 | +0:17 | (4) | 1:39 | +0:12 | (4) | 2:17 | +0:11 | (3) | 4:26 | +0:07 | (2) | 4:56 | +0:00 | (1) | 5:09 | +0:00 | (1) | 5:34 | +0:00 | (1) | 5:55 | +0:00 | (1) | 6:42 | +0:00 | (1) |
| | | 0:25 | +0:16 | (5) | 0:16 | +0:01 | (2) | 0:58 | +0:04 | (3) | 0:38 | +0:00 | (1) | 2:09 | +0:06 | (2) | 0:30 | +0:00 | (1) | 0:13 | +0:00 | (1) | 0:25 | +0:00 | (1) | 0:21 | +0:00 | (1) | 0:47 | +0:00 | (1) |
| 7:14 | +0:00 | (1) | 8:04 | +0:00 | (1) | 9:14 | +0:00 | (1) | 10:14 | +0:00 | (1) | 11:07 | +0:00 | (1) | 12:58 | +0:00 | (1) | 15:03 | +0:00 | (1) | 17:42 | +0:00 | (1) | 19:23 | +0:00 | (1) | 20:47 | +0:00 | (1) |
| 0:32 | +0:00 | (1) | 0:50 | +0:00 | (1) | 1:10 | +0:00 | (1) | 1:00 | +0:00 | (1) | 0:53 | +0:00 | (1) | 1:51 | +0:00 | (1) | 2:05 | +0:00 | (1) | 2:39 | +0:00 | (1) | 1:41 | +0:00 | (1) | 1:24 | +0:00 | (1) |
| 21:52 | +0:00 | (1) | 24:32 | +0:00 | (1) | 26:49 | +0:00 | (1) | 29:29 | +0:00 | (1) | 31:40 | +0:00 | (1) | 32:27 | +0:00 | (1) | 32:51 | +0:00 | (1) | 34:36 | +0:00 | (1) | 35:29 | +0:00 | (1) | 36:22 | +0:00 | (1) |
| 1:05 | +0:00 | (1) | 2:40 | +0:00 | (1) | 2:17 | +0:00 | (1) | 2:40 | +0:05 | (2) | 2:11 | +0:03 | (2) | 0:47 | +0:00 | (1) | 0:24 | +0:00 | (1) | 1:45 | +0:00 | (1) | 0:53 | +0:03 | (2) | 0:53 | +0:00 | (1) |
| 37:26 | +0:00 | (1) | 37:58 | +0:00 | (1) |
| 1:04 | +0:00 | (1) | 0:32 | +0:00 | (1) |
|
2 | André Mora | 46:05 | 0:09 | +0:00 | (1) | 0:24 | +0:00 | (1) | 1:35 | +0:08 | (3) | 2:28 | +0:22 | (4) | 4:31 | +0:12 | (3) | 5:17 | +0:21 | (3) | 5:30 | +0:21 | (3) | 5:59 | +0:25 | (3) | 6:28 | +0:33 | (3) | 7:31 | +0:49 | (3) |
| | | 0:09 | +0:00 | (1) | 0:15 | +0:00 | (1) | 1:11 | +0:17 | (4) | 0:53 | +0:15 | (4) | 2:03 | +0:00 | (1) | 0:46 | +0:16 | (5) | 0:13 | +0:00 | (1) | 0:29 | +0:04 | (3) | 0:29 | +0:08 | (2) | 1:03 | +0:16 | (3) |
| 8:14 | +1:00 | (2) | 9:10 | +1:06 | (2) | 10:48 | +1:34 | (2) | 12:22 | +2:08 | (2) | 13:23 | +2:16 | (2) | 15:38 | +2:40 | (2) | 18:02 | +2:59 | (2) | 21:24 | +3:42 | (2) | 23:37 | +4:14 | (2) | 25:10 | +4:23 | (2) |
| 0:43 | +0:11 | (2) | 0:56 | +0:06 | (2) | 1:38 | +0:28 | (5) | 1:34 | +0:34 | (5) | 1:01 | +0:08 | (3) | 2:15 | +0:24 | (2) | 2:24 | +0:19 | (2) | 3:22 | +0:43 | (4) | 2:13 | +0:32 | (3) | 1:33 | +0:09 | (2) |
| 26:25 | +4:33 | (2) | 30:05 | +5:33 | (2) | 33:36 | +6:47 | (2) | 36:21 | +6:52 | (2) | 38:48 | +7:08 | (2) | 39:44 | +7:17 | (2) | 40:14 | +7:23 | (2) | 42:08 | +7:32 | (2) | 43:02 | +7:33 | (2) | 44:21 | +7:59 | (2) |
| 1:15 | +0:10 | (2) | 3:40 | +1:00 | (5) | 3:31 | +1:14 | (6) | 2:45 | +0:10 | (3) | 2:27 | +0:19 | (4) | 0:56 | +0:09 | (2) | 0:30 | +0:06 | (4) | 1:54 | +0:09 | (2) | 0:54 | +0:04 | (3) | 1:19 | +0:26 | (6) |
| 45:30 | +8:04 | (2) | 46:05 | +8:07 | (2) |
| 1:09 | +0:05 | (2) | 0:35 | +0:03 | (2) |
| 4:41 | | | 43:51 | | |
| *47 | | | *40 | | |
|
3 | Jose Carlos Oliveira | 53:39 | 0:14 | +0:05 | (2) | 0:31 | +0:07 | (2) | 1:28 | +0:01 | (2) | 2:15 | +0:09 | (2) | 5:04 | +0:45 | (4) | 5:41 | +0:45 | (4) | 5:59 | +0:50 | (4) | 6:31 | +0:57 | (4) | 7:04 | +1:09 | (4) | 8:10 | +1:28 | (4) |
| | | 0:14 | +0:05 | (2) | 0:17 | +0:02 | (3) | 0:57 | +0:03 | (2) | 0:47 | +0:09 | (3) | 2:49 | +0:46 | (5) | 0:37 | +0:07 | (2) | 0:18 | +0:05 | (4) | 0:32 | +0:07 | (4) | 0:33 | +0:12 | (5) | 1:06 | +0:19 | (4) |
| 8:54 | +1:40 | (3) | 10:17 | +2:13 | (3) | 12:37 | +3:23 | (3) | 14:13 | +3:59 | (3) | 15:38 | +4:31 | (4) | 18:06 | +5:08 | (4) | 21:06 | +6:03 | (4) | 25:01 | +7:19 | (4) | 27:09 | +7:46 | (4) | 29:01 | +8:14 | (4) |
| 0:44 | +0:12 | (3) | 1:23 | +0:33 | (4) | 2:20 | +1:10 | (6) | 1:36 | +0:36 | (6) | 1:25 | +0:32 | (6) | 2:28 | +0:37 | (5) | 3:00 | +0:55 | (5) | 3:55 | +1:16 | (6) | 2:08 | +0:27 | (2) | 1:52 | +0:28 | (5) |
| 30:30 | +8:38 | (3) | 34:33 | +10:01 | (4) | 37:40 | +10:51 | (4) | 41:01 | +11:32 | (4) | 43:58 | +12:18 | (4) | 45:00 | +12:33 | (4) | 45:37 | +12:46 | (4) | 48:20 | +13:44 | (4) | 49:21 | +13:52 | (4) | 50:30 | +14:08 | (4) |
| 1:29 | +0:24 | (3) | 4:03 | +1:23 | (6) | 3:07 | +0:50 | (3) | 3:21 | +0:46 | (6) | 2:57 | +0:49 | (5) | 1:02 | +0:15 | (5) | 0:37 | +0:13 | (6) | 2:43 | +0:58 | (4) | 1:01 | +0:11 | (4) | 1:09 | +0:16 | (3) |
| 52:56 | +15:30 | (3) | 53:39 | +15:41 | (3) |
| 2:26 | +1:22 | (4) | 0:43 | +0:11 | (3) |
| 51:35 | | |
| *37 | | |
|
4 | Mário Marinheiro | 54:24 | 0:34 | +0:25 | (6) | 0:59 | +0:35 | (5) | 2:23 | +0:56 | (5) | 3:32 | +1:26 | (5) | 5:49 | +1:30 | (5) | 6:37 | +1:41 | (5) | 6:59 | +1:50 | (5) | 7:33 | +1:59 | (5) | 8:02 | +2:07 | (5) | 9:28 | +2:46 | (5) |
| | | 0:34 | +0:25 | (6) | 0:25 | +0:10 | (5) | 1:24 | +0:30 | (5) | 1:09 | +0:31 | (5) | 2:17 | +0:14 | (4) | 0:48 | +0:18 | (6) | 0:22 | +0:09 | (5) | 0:34 | +0:09 | (5) | 0:29 | +0:08 | (2) | 1:26 | +0:39 | (7) |
| 10:20 | +3:06 | (4) | 11:38 | +3:34 | (4) | 13:09 | +3:55 | (4) | 14:24 | +4:10 | (4) | 15:30 | +4:23 | (3) | 17:55 | +4:57 | (3) | 20:40 | +5:37 | (3) | 24:06 | +6:24 | (3) | 26:56 | +7:33 | (3) | 28:53 | +8:06 | (3) |
| 0:52 | +0:20 | (5) | 1:18 | +0:28 | (3) | 1:31 | +0:21 | (4) | 1:15 | +0:15 | (3) | 1:06 | +0:13 | (5) | 2:25 | +0:34 | (4) | 2:45 | +0:40 | (4) | 3:26 | +0:47 | (5) | 2:50 | +1:09 | (7) | 1:57 | +0:33 | (6) |
| 30:32 | +8:40 | (4) | 34:08 | +9:36 | (3) | 37:16 | +10:27 | (3) | 40:35 | +11:06 | (3) | 43:49 | +12:09 | (3) | 44:53 | +12:26 | (3) | 45:26 | +12:35 | (3) | 47:52 | +13:16 | (3) | 49:12 | +13:43 | (3) | 50:23 | +14:01 | (3) |
| 1:39 | +0:34 | (6) | 3:36 | +0:56 | (4) | 3:08 | +0:51 | (4) | 3:19 | +0:44 | (5) | 3:14 | +1:06 | (6) | 1:04 | +0:17 | (6) | 0:33 | +0:09 | (5) | 2:26 | +0:41 | (3) | 1:20 | +0:30 | (6) | 1:11 | +0:18 | (4) |
| 53:35 | +16:09 | (4) | 54:24 | +16:26 | (4) |
| 3:12 | +2:08 | (5) | 0:49 | +0:17 | (4) |
| 51:44 | | |
| *37 | | |
|
5 | Bruno Brás | 57:08 | 0:24 | +0:15 | (4) | 1:02 | +0:38 | (6) | 6:26 | +4:59 | (7) | 9:23 | +7:17 | (7) | 12:35 | +8:16 | (7) | 13:19 | +8:23 | (7) | 13:47 | +8:38 | (7) | 14:23 | +8:49 | (7) | 15:04 | +9:09 | (7) | 16:13 | +9:31 | (7) |
| | | 0:24 | +0:15 | (4) | 0:38 | +0:23 | (7) | 5:24 | +4:30 | (7) | 2:57 | +2:19 | (7) | 3:12 | +1:09 | (6) | 0:44 | +0:14 | (4) | 0:28 | +0:15 | (7) | 0:36 | +0:11 | (6) | 0:41 | +0:20 | (6) | 1:09 | +0:22 | (5) |
| 16:58 | +9:44 | (6) | 18:33 | +10:29 | (6) | 19:57 | +10:43 | (6) | 21:24 | +11:10 | (6) | 22:20 | +11:13 | (6) | 24:41 | +11:43 | (6) | 27:05 | +12:02 | (5) | 30:09 | +12:27 | (5) | 32:43 | +13:20 | (5) | 34:29 | +13:42 | (5) |
| 0:45 | +0:13 | (4) | 1:35 | +0:45 | (5) | 1:24 | +0:14 | (2) | 1:27 | +0:27 | (4) | 0:56 | +0:03 | (2) | 2:21 | +0:30 | (3) | 2:24 | +0:19 | (2) | 3:04 | +0:25 | (2) | 2:34 | +0:53 | (5) | 1:46 | +0:22 | (4) |
| 36:04 | +14:12 | (5) | 39:19 | +14:47 | (5) | 42:41 | +15:52 | (5) | 45:16 | +15:47 | (5) | 47:36 | +15:56 | (5) | 48:32 | +16:05 | (5) | 49:01 | +16:10 | (5) | 52:14 | +17:38 | (5) | 53:26 | +17:57 | (5) | 54:44 | +18:22 | (5) |
| 1:35 | +0:30 | (4) | 3:15 | +0:35 | (2) | 3:22 | +1:05 | (5) | 2:35 | +0:00 | (1) | 2:20 | +0:12 | (3) | 0:56 | +0:09 | (2) | 0:29 | +0:05 | (2) | 3:13 | +1:28 | (6) | 1:12 | +0:22 | (5) | 1:18 | +0:25 | (5) |
| -:-- | | | 57:08 | | |
| | | | -:-- | | |
| 54:45 | | |
| *52 | | |
|
- | Joaquim Sousa | MP | 0:14 | +0:05 | (2) | 0:33 | +0:09 | (3) | 1:27 | +0:00 | (1) | 2:06 | +0:00 | (1) | 4:19 | +0:00 | (1) | 4:56 | +0:00 | (1) | 5:11 | +0:02 | (2) | 5:39 | +0:05 | (2) | 6:10 | +0:15 | (2) | 7:09 | +0:27 | (2) |
| | | 0:14 | +0:05 | (2) | 0:19 | +0:04 | (4) | 0:54 | +0:00 | (1) | 0:39 | +0:01 | (2) | 2:13 | +0:10 | (3) | 0:37 | +0:07 | (2) | 0:15 | +0:02 | (3) | 0:28 | +0:03 | (2) | 0:31 | +0:10 | (4) | 0:59 | +0:12 | (2) |
| -:-- | | | 9:34 | | | 10:58 | | | 12:06 | | | 13:08 | | | 15:38 | | | 18:48 | | | 21:57 | | | 24:42 | | | 26:16 | | |
| | | | -:-- | | | 1:24 | +0:14 | (2) | 1:08 | +0:08 | (2) | 1:02 | +0:09 | (4) | 2:30 | +0:39 | (7) | 3:10 | +1:05 | (6) | 3:09 | +0:30 | (3) | 2:45 | +1:04 | (6) | 1:34 | +0:10 | (3) |
| 27:51 | | | 31:24 | | | 33:47 | | | 36:57 | | | 39:05 | | | 40:05 | | | 40:34 | | | 43:41 | | | 44:31 | | | 45:28 | | |
| 1:35 | +0:30 | (4) | 3:33 | +0:53 | (3) | 2:23 | +0:06 | (2) | 3:10 | +0:35 | (4) | 2:08 | +0:00 | (1) | 1:00 | +0:13 | (4) | 0:29 | +0:05 | (2) | 3:07 | +1:22 | (5) | 0:50 | +0:00 | (1) | 0:57 | +0:04 | (2) |
| 46:41 | | | 47:18 | | |
| 1:13 | +0:09 | (3) | -:-- | | |
|
- | Filipe Barreirinhas | MP | 1:01 | +0:52 | (7) | 1:37 | +1:13 | (7) | 3:10 | +1:43 | (6) | 4:45 | +2:39 | (6) | 8:14 | +3:55 | (6) | 9:11 | +4:15 | (6) | 9:33 | +4:24 | (6) | 10:23 | +4:49 | (6) | 11:14 | +5:19 | (6) | 12:26 | +5:44 | (6) |
| | | 1:01 | +0:52 | (7) | 0:36 | +0:21 | (6) | 1:33 | +0:39 | (6) | 1:35 | +0:57 | (6) | 3:29 | +1:26 | (7) | 0:57 | +0:27 | (7) | 0:22 | +0:09 | (5) | 0:50 | +0:25 | (7) | 0:51 | +0:30 | (7) | 1:12 | +0:25 | (6) |
| 13:53 | +6:39 | (5) | 15:51 | +7:47 | (5) | 18:25 | +9:11 | (5) | 20:31 | +10:17 | (5) | 22:05 | +10:58 | (5) | 24:33 | +11:35 | (5) | 28:08 | +13:05 | (6) | 33:19 | +15:37 | (6) | 35:39 | +16:16 | (6) | 38:19 | +17:32 | (6) |
| 1:27 | +0:55 | (6) | 1:58 | +1:08 | (6) | 2:34 | +1:24 | (7) | 2:06 | +1:06 | (7) | 1:34 | +0:41 | (7) | 2:28 | +0:37 | (5) | 3:35 | +1:30 | (7) | 5:11 | +2:32 | (7) | 2:20 | +0:39 | (4) | 2:40 | +1:16 | (7) |
| 40:03 | +18:11 | (6) | 45:05 | +20:33 | (6) | 49:23 | +22:34 | (6) | 54:03 | +24:34 | (6) | 58:28 | +26:48 | (6) | 61:30 | +29:03 | (6) | 62:19 | +29:28 | (6) | 67:12 | +32:36 | (6) | 68:48 | +33:19 | (6) | 70:31 | +34:09 | (6) |
| 1:44 | +0:39 | (7) | 5:02 | +2:22 | (7) | 4:18 | +2:01 | (7) | 4:40 | +2:05 | (7) | 4:25 | +2:17 | (7) | 3:02 | +2:15 | (7) | 0:49 | +0:25 | (7) | 4:53 | +3:08 | (7) | 1:36 | +0:46 | (7) | 1:43 | +0:50 | (7) |
| -:-- | | | 75:12 | | |
| | | | -:-- | | |
|
| Tempo ideal: | 37:20 | 0:09 | | 0:15 | | 0:54 | | 0:38 | | 2:03 | | 0:30 | | 0:13 | | 0:25 | | 0:21 | | 0:47 | |
| 0:32 | | 0:50 | | 1:10 | | 1:00 | | 0:53 | | 1:51 | | 2:05 | | 2:39 | | 1:41 | | 1:24 | |
| 1:05 | | 2:40 | | 2:17 | | 2:35 | | 2:08 | | 0:47 | | 0:24 | | 1:45 | | 0:50 | | 0:53 | |
| 1:04 | | 0:32 | |
Criados 2022-08-08 01:59:57 com SI-Droid Event 1.15.4