#Quartas C/ Mapa 92, Parciais
2022-08-31
| P1_Mini (4) | 1,1 km 8 C | |
| Pos | Nome / Clube | Tempo | |
| | 1 (51) | 2 (47) | 3 (35) | 4 (31) | 5 (36) | 6 (32) | 7 (33) | 8 (34) | Chegada |
| |
| 1 | Carolina Rainho | 25:29 | 1:34 | +0:00 | (1) | 2:41 | +0:00 | (1) | 7:20 | +0:02 | (2) | 8:44 | +0:00 | (1) | 10:18 | +0:00 | (1) | 12:19 | +0:00 | (1) | 14:37 | +0:00 | (1) | 23:54 | +0:00 | (1) | 25:29 | +0:00 | (1) |
| | Portugal | | 1:34 | +0:00 | (1) | 1:07 | +0:00 | (1) | 4:39 | +0:04 | (2) | 1:24 | +0:00 | (1) | 1:34 | +0:23 | (3) | 2:01 | +0:18 | (3) | 2:18 | +0:26 | (3) | 9:17 | +7:28 | (4) | 1:35 | +0:00 | (1) |
| |
| 2 | João Jesus | 25:33 | 1:36 | +0:02 | (2) | 2:43 | +0:02 | (2) | 7:18 | +0:00 | (1) | 8:46 | +0:02 | (2) | 10:21 | +0:03 | (2) | 12:22 | +0:03 | (2) | 14:40 | +0:03 | (2) | 23:56 | +0:02 | (2) | 25:33 | +0:04 | (2) |
| | ADM OriMondego | | 1:36 | +0:02 | (2) | 1:07 | +0:00 | (1) | 4:35 | +0:00 | (1) | 1:28 | +0:04 | (3) | 1:35 | +0:24 | (4) | 2:01 | +0:18 | (3) | 2:18 | +0:26 | (3) | 9:16 | +7:27 | (3) | 1:37 | +0:02 | (2) |
| |
| 3 | André Breda | 29:39 | 4:49 | +3:15 | (3) | 6:42 | +4:01 | (3) | 19:31 | +12:13 | (3) | 21:04 | +12:20 | (3) | 22:15 | +11:57 | (3) | 23:58 | +11:39 | (3) | 25:50 | +11:13 | (3) | 27:40 | +3:46 | (3) | 29:39 | +4:10 | (3) |
| | Portugal | | 4:49 | +3:15 | (3) | 1:53 | +0:46 | (4) | 12:49 | +8:14 | (3) | 1:33 | +0:09 | (4) | 1:11 | +0:00 | (1) | 1:43 | +0:00 | (1) | 1:52 | +0:00 | (1) | 1:50 | +0:01 | (2) | 1:59 | +0:24 | (3) |
| | 24:02 | | |
| | *32 | | |
| |
| 4 | Eva Breda | 29:46 | 5:00 | +3:26 | (4) | 6:50 | +4:09 | (4) | 19:44 | +12:26 | (4) | 21:10 | +12:26 | (4) | 22:21 | +12:03 | (4) | 24:04 | +11:45 | (4) | 25:56 | +11:19 | (4) | 27:45 | +3:51 | (4) | 29:46 | +4:17 | (4) |
| | Portugal | | 5:00 | +3:26 | (4) | 1:50 | +0:43 | (3) | 12:54 | +8:19 | (4) | 1:26 | +0:02 | (2) | 1:11 | +0:00 | (1) | 1:43 | +0:00 | (1) | 1:52 | +0:00 | (1) | 1:49 | +0:00 | (1) | 2:01 | +0:26 | (4) |
| |
| | Tempo ideal: | 16:50 | 1:34 | | 1:07 | | 4:35 | | 1:24 | | 1:11 | | 1:43 | | 1:52 | | 1:49 | | 1:35 | |
| P2_Curto (17) | 2,7 km 14 C | |
| Pos | Nome / Clube | Tempo | |
| | 1 (51) | 2 (47) | 3 (46) | 4 (44) | 5 (48) | 6 (43) | 7 (50) | 8 (45) | 9 (52) | 10 (35) |
| | 11 (36) | 12 (32) | 13 (33) | 14 (34) | Chegada |
| |
| 1 | Paula Sousa | 26:21 | 1:54 | +0:54 | (11) | 2:37 | +0:47 | (6) | 6:09 | +2:13 | (14) | 7:17 | +0:33 | (4) | 9:32 | +0:00 | (1) | 11:06 | +0:00 | (1) | 12:53 | +0:00 | (1) | 14:44 | +0:00 | (1) | 19:27 | +0:00 | (1) | 21:29 | +0:00 | (1) |
| | | | 1:54 | +0:54 | (11) | 0:43 | +0:00 | (1) | 3:32 | +1:26 | (14) | 1:08 | +0:00 | (1) | 2:15 | +0:00 | (1) | 1:34 | +0:00 | (1) | 1:47 | +0:00 | (1) | 1:51 | +0:00 | (1) | 4:43 | +0:45 | (3) | 2:02 | +0:00 | (1) |
| | 23:02 | +0:00 | (1) | 23:53 | +0:00 | (1) | 24:29 | +0:00 | (1) | 25:15 | +0:00 | (1) | 26:21 | +26:21 | (2) |
| | 1:33 | +0:00 | (1) | 0:51 | +0:09 | (5) | 0:36 | +0:00 | (1) | 0:46 | +0:00 | (1) | 1:06 | +41:02 | (4) |
| |
| 2 | Marlene Marques | 31:04 | 1:00 | +0:00 | (1) | 1:50 | +0:00 | (1) | 3:56 | +0:00 | (1) | 9:25 | +2:41 | (14) | 13:10 | +3:38 | (14) | 15:08 | +4:02 | (14) | 17:12 | +4:19 | (12) | 19:14 | +4:30 | (5) | 23:12 | +3:45 | (3) | 25:44 | +4:15 | (3) |
| | | | 1:00 | +0:00 | (1) | 0:50 | +0:07 | (3) | 2:06 | +0:00 | (1) | 5:29 | +4:21 | (17) | 3:45 | +1:30 | (14) | 1:58 | +0:24 | (2) | 2:04 | +0:17 | (2) | 2:02 | +0:11 | (2) | 3:58 | +0:00 | (1) | 2:32 | +0:30 | (2) |
| | 27:17 | +4:15 | (3) | 28:04 | +4:11 | (2) | 28:41 | +4:12 | (2) | 29:43 | +4:28 | (2) | 31:04 | +31:04 | (3) |
| | 1:33 | +0:00 | (1) | 0:47 | +0:05 | (4) | 0:37 | +0:01 | (2) | 1:02 | +0:16 | (6) | 1:21 | +41:17 | (11) |
| |
| 3 | CláudiA Cosme | 31:19 | 1:31 | +0:31 | (5) | 2:23 | +0:33 | (5) | 4:49 | +0:53 | (2) | 6:44 | +0:00 | (1) | 9:40 | +0:08 | (2) | 12:21 | +1:15 | (2) | 15:16 | +2:23 | (2) | 17:29 | +2:45 | (2) | 22:07 | +2:40 | (2) | 25:13 | +3:44 | (2) |
| | ADM OriMondego | | 1:31 | +0:31 | (5) | 0:52 | +0:09 | (5) | 2:26 | +0:20 | (2) | 1:55 | +0:47 | (7) | 2:56 | +0:41 | (3) | 2:41 | +1:07 | (10) | 2:55 | +1:08 | (10) | 2:13 | +0:22 | (3) | 4:38 | +0:40 | (2) | 3:06 | +1:04 | (3) |
| | 27:00 | +3:58 | (2) | 28:09 | +4:16 | (3) | 29:16 | +4:47 | (3) | 30:13 | +4:58 | (3) | 31:19 | +31:19 | (4) |
| | 1:47 | +0:14 | (3) | 1:09 | +0:27 | (11) | 1:07 | +0:31 | (8) | 0:57 | +0:11 | (4) | 1:06 | +41:02 | (4) |
| |
| 4 | Paula Santos | 35:13 | 1:00 | +0:00 | (1) | 2:02 | +0:12 | (4) | 4:57 | +1:01 | (3) | 7:00 | +0:16 | (2) | 10:29 | +0:57 | (4) | 12:57 | +1:51 | (3) | 15:41 | +2:48 | (3) | 18:59 | +4:15 | (3) | 24:34 | +5:07 | (4) | 29:02 | +7:33 | (4) |
| | ADM OriMondego | | 1:00 | +0:00 | (1) | 1:02 | +0:19 | (9) | 2:55 | +0:49 | (8) | 2:03 | +0:55 | (11) | 3:29 | +1:14 | (12) | 2:28 | +0:54 | (3) | 2:44 | +0:57 | (4) | 3:18 | +1:27 | (10) | 5:35 | +1:37 | (5) | 4:28 | +2:26 | (8) |
| | 31:33 | +8:31 | (4) | 32:18 | +8:25 | (4) | 33:23 | +8:54 | (4) | 34:17 | +9:02 | (4) | 35:13 | +35:13 | (5) |
| | 2:31 | +0:58 | (7) | 0:45 | +0:03 | (2) | 1:05 | +0:29 | (7) | 0:54 | +0:08 | (2) | 0:56 | +40:52 | (3) |
| |
| 5 | Rafael Oliveira | 35:56 | 1:54 | +0:54 | (11) | 2:46 | +0:56 | (7) | 5:44 | +1:48 | (7) | 7:44 | +1:00 | (9) | 11:09 | +1:37 | (12) | 13:47 | +2:41 | (12) | 16:38 | +3:45 | (9) | 19:49 | +5:05 | (11) | 25:16 | +5:49 | (5) | 29:42 | +8:13 | (5) |
| | ADM OriMondego | | 1:54 | +0:54 | (11) | 0:52 | +0:09 | (5) | 2:58 | +0:52 | (9) | 2:00 | +0:52 | (10) | 3:25 | +1:10 | (11) | 2:38 | +1:04 | (5) | 2:51 | +1:04 | (8) | 3:11 | +1:20 | (6) | 5:27 | +1:29 | (4) | 4:26 | +2:24 | (7) |
| | 32:16 | +9:14 | (5) | 33:02 | +9:09 | (5) | 34:04 | +9:35 | (5) | 35:02 | +9:47 | (5) | 35:56 | +35:56 | (6) |
| | 2:34 | +1:01 | (8) | 0:46 | +0:04 | (3) | 1:02 | +0:26 | (5) | 0:58 | +0:12 | (5) | 0:54 | +40:50 | (2) |
| |
| 6 | Andreia Rodrigues | 39:02 | 1:46 | +0:46 | (9) | 3:26 | +1:36 | (13) | 6:01 | +2:05 | (13) | 7:52 | +1:08 | (12) | 10:52 | +1:20 | (8) | 13:30 | +2:24 | (7) | 16:27 | +3:34 | (7) | 19:44 | +5:00 | (9) | 27:33 | +8:06 | (11) | 31:42 | +10:13 | (7) |
| | ADM OriMondego | | 1:46 | +0:46 | (9) | 1:40 | +0:57 | (17) | 2:35 | +0:29 | (5) | 1:51 | +0:43 | (4) | 3:00 | +0:45 | (4) | 2:38 | +1:04 | (5) | 2:57 | +1:10 | (11) | 3:17 | +1:26 | (8) | 7:49 | +3:51 | (16) | 4:09 | +2:07 | (4) |
| | 34:20 | +11:18 | (7) | 35:23 | +11:30 | (8) | 36:34 | +12:05 | (7) | 37:53 | +12:38 | (6) | 39:02 | +39:02 | (7) |
| | 2:38 | +1:05 | (11) | 1:03 | +0:21 | (7) | 1:11 | +0:35 | (10) | 1:19 | +0:33 | (12) | 1:09 | +41:05 | (7) |
| |
| 7 | Maria Palhais | 39:13 | 1:52 | +0:52 | (10) | 3:30 | +1:40 | (14) | 5:58 | +2:02 | (12) | 7:55 | +1:11 | (13) | 10:42 | +1:10 | (6) | 13:35 | +2:29 | (8) | 16:50 | +3:57 | (11) | 19:48 | +5:04 | (10) | 27:32 | +8:05 | (10) | 31:53 | +10:24 | (8) |
| | ADM OriMondego | | 1:52 | +0:52 | (10) | 1:38 | +0:55 | (16) | 2:28 | +0:22 | (3) | 1:57 | +0:49 | (8) | 2:47 | +0:32 | (2) | 2:53 | +1:19 | (14) | 3:15 | +1:28 | (12) | 2:58 | +1:07 | (4) | 7:44 | +3:46 | (14) | 4:21 | +2:19 | (6) |
| | 34:27 | +11:25 | (8) | 35:34 | +11:41 | (9) | 36:44 | +12:15 | (8) | 37:58 | +12:43 | (7) | 39:13 | +39:13 | (8) |
| | 2:34 | +1:01 | (8) | 1:07 | +0:25 | (10) | 1:10 | +0:34 | (9) | 1:14 | +0:28 | (9) | 1:15 | +41:11 | (8) |
| |
| 8 | Cátia Ribeiro | 39:26 | 1:56 | +0:56 | (14) | 2:51 | +1:01 | (9) | 5:50 | +1:54 | (10) | 7:43 | +0:59 | (8) | 11:03 | +1:31 | (11) | 13:48 | +2:42 | (13) | 16:41 | +3:48 | (10) | 20:03 | +5:19 | (12) | 27:47 | +8:20 | (12) | 32:07 | +10:38 | (9) |
| | Portugal | | 1:56 | +0:56 | (14) | 0:55 | +0:12 | (7) | 2:59 | +0:53 | (10) | 1:53 | +0:45 | (6) | 3:20 | +1:05 | (10) | 2:45 | +1:11 | (11) | 2:53 | +1:06 | (9) | 3:22 | +1:31 | (13) | 7:44 | +3:46 | (14) | 4:20 | +2:18 | (5) |
| | 34:28 | +11:26 | (9) | 35:22 | +11:29 | (7) | 36:58 | +12:29 | (9) | 38:19 | +13:04 | (8) | 39:26 | +39:26 | (9) |
| | 2:21 | +0:48 | (6) | 0:54 | +0:12 | (6) | 1:36 | +1:00 | (16) | 1:21 | +0:35 | (14) | 1:07 | +41:03 | (6) |
| |
| 9 | Marco Ribeiro | 40:56 | 1:34 | +0:34 | (6) | 2:54 | +1:04 | (10) | 5:40 | +1:44 | (6) | 7:15 | +0:31 | (3) | 10:22 | +0:50 | (3) | 13:00 | +1:54 | (4) | 15:50 | +2:57 | (4) | 19:18 | +4:34 | (6) | 27:01 | +7:34 | (7) | 32:11 | +10:42 | (10) |
| | ADM OriMondego | | 1:34 | +0:34 | (6) | 1:20 | +0:37 | (10) | 2:46 | +0:40 | (7) | 1:35 | +0:27 | (3) | 3:07 | +0:52 | (6) | 2:38 | +1:04 | (5) | 2:50 | +1:03 | (6) | 3:28 | +1:37 | (15) | 7:43 | +3:45 | (13) | 5:10 | +3:08 | (16) |
| | 34:59 | +11:57 | (10) | 37:13 | +13:20 | (12) | 38:31 | +14:02 | (12) | 39:39 | +14:24 | (10) | 40:56 | +40:56 | (10) |
| | 2:48 | +1:15 | (13) | 2:14 | +1:32 | (14) | 1:18 | +0:42 | (11) | 1:08 | +0:22 | (7) | 1:17 | +41:13 | (9) |
| |
| 10 | benedita Ribeiro | 41:10 | 1:41 | +0:41 | (7) | 3:07 | +1:17 | (11) | 5:44 | +1:48 | (7) | 7:17 | +0:33 | (4) | 10:31 | +0:59 | (5) | 13:09 | +2:03 | (5) | 15:54 | +3:01 | (5) | 19:13 | +4:29 | (4) | 27:12 | +7:45 | (8) | 32:23 | +10:54 | (11) |
| | Portugal | | 1:41 | +0:41 | (7) | 1:26 | +0:43 | (11) | 2:37 | +0:31 | (6) | 1:33 | +0:25 | (2) | 3:14 | +0:59 | (7) | 2:38 | +1:04 | (5) | 2:45 | +0:58 | (5) | 3:19 | +1:28 | (11) | 7:59 | +4:01 | (17) | 5:11 | +3:09 | (17) |
| | 35:17 | +12:15 | (11) | 37:16 | +13:23 | (13) | 38:39 | +14:10 | (13) | 39:51 | +14:36 | (12) | 41:10 | +41:10 | (11) |
| | 2:54 | +1:21 | (15) | 1:59 | +1:17 | (12) | 1:23 | +0:47 | (13) | 1:12 | +0:26 | (8) | 1:19 | +41:15 | (10) |
| |
| 11 | Gabriela Marques | 41:31 | 1:05 | +0:05 | (3) | 1:56 | +0:06 | (3) | 5:26 | +1:30 | (5) | 7:33 | +0:49 | (6) | 10:52 | +1:20 | (8) | 13:39 | +2:33 | (10) | 17:27 | +4:34 | (13) | 21:37 | +6:53 | (14) | 28:43 | +9:16 | (13) | 33:17 | +11:48 | (13) |
| | | | 1:05 | +0:05 | (3) | 0:51 | +0:08 | (4) | 3:30 | +1:24 | (13) | 2:07 | +0:59 | (12) | 3:19 | +1:04 | (9) | 2:47 | +1:13 | (13) | 3:48 | +2:01 | (13) | 4:10 | +2:19 | (17) | 7:06 | +3:08 | (7) | 4:34 | +2:32 | (11) |
| | 35:20 | +12:18 | (12) | 36:23 | +12:30 | (10) | 37:19 | +12:50 | (10) | 39:34 | +14:19 | (9) | 41:31 | +41:31 | (12) |
| | 2:03 | +0:30 | (4) | 1:03 | +0:21 | (7) | 0:56 | +0:20 | (4) | 2:15 | +1:29 | (16) | 1:57 | +41:53 | (14) |
| |
| 11 | Ana Oliveira | 41:31 | 1:06 | +0:06 | (4) | 1:51 | +0:01 | (2) | 5:25 | +1:29 | (4) | 7:35 | +0:51 | (7) | 10:52 | +1:20 | (8) | 13:38 | +2:32 | (9) | 17:29 | +4:36 | (14) | 21:36 | +6:52 | (13) | 28:50 | +9:23 | (14) | 33:21 | +11:52 | (14) |
| | ADM OriMondego | | 1:06 | +0:06 | (4) | 0:45 | +0:02 | (2) | 3:34 | +1:28 | (16) | 2:10 | +1:02 | (13) | 3:17 | +1:02 | (8) | 2:46 | +1:12 | (12) | 3:51 | +2:04 | (14) | 4:07 | +2:16 | (16) | 7:14 | +3:16 | (8) | 4:31 | +2:29 | (10) |
| | 35:37 | +12:35 | (14) | 36:43 | +12:50 | (11) | 38:21 | +13:52 | (11) | 39:42 | +14:27 | (11) | 41:31 | +41:31 | (12) |
| | 2:16 | +0:43 | (5) | 1:06 | +0:24 | (9) | 1:38 | +1:02 | (17) | 1:21 | +0:35 | (14) | 1:49 | +41:45 | (13) |
| |
| 13 | Benjamim Faria | 55:00 | 2:23 | +1:23 | (16) | 3:57 | +2:07 | (17) | 7:26 | +3:30 | (16) | 10:34 | +3:50 | (17) | 15:30 | +5:58 | (17) | 18:26 | +7:20 | (16) | 22:29 | +9:36 | (16) | 25:46 | +11:02 | (17) | 33:09 | +13:42 | (16) | 38:18 | +16:49 | (17) |
| | ADM OriMondego | | 2:23 | +1:23 | (16) | 1:34 | +0:51 | (13) | 3:29 | +1:23 | (12) | 3:08 | +2:00 | (16) | 4:56 | +2:41 | (16) | 2:56 | +1:22 | (15) | 4:03 | +2:16 | (16) | 3:17 | +1:26 | (8) | 7:23 | +3:25 | (10) | 5:09 | +3:07 | (14) |
| | 41:05 | +18:03 | (15) | 49:30 | +25:37 | (15) | 51:00 | +26:31 | (15) | 52:20 | +27:05 | (14) | 55:00 | +55:00 | (14) |
| | 2:47 | +1:14 | (12) | 8:25 | +7:43 | (16) | 1:30 | +0:54 | (15) | 1:20 | +0:34 | (13) | 2:40 | +42:36 | (15) |
| |
| 14 | Jorge Faria | 55:10 | 2:28 | +1:28 | (17) | 3:54 | +2:04 | (16) | 7:28 | +3:32 | (17) | 10:33 | +3:49 | (16) | 15:24 | +5:52 | (15) | 18:26 | +7:20 | (16) | 22:31 | +9:38 | (17) | 25:37 | +10:53 | (15) | 33:10 | +13:43 | (17) | 38:16 | +16:47 | (16) |
| | ADM OriMondego | | 2:28 | +1:28 | (17) | 1:26 | +0:43 | (11) | 3:34 | +1:28 | (16) | 3:05 | +1:57 | (14) | 4:51 | +2:36 | (15) | 3:02 | +1:28 | (17) | 4:05 | +2:18 | (17) | 3:06 | +1:15 | (5) | 7:33 | +3:35 | (11) | 5:06 | +3:04 | (12) |
| | 41:14 | +18:12 | (17) | 49:34 | +25:41 | (16) | 51:03 | +26:34 | (16) | 52:20 | +27:05 | (14) | 55:10 | +55:10 | (15) |
| | 2:58 | +1:25 | (17) | 8:20 | +7:38 | (15) | 1:29 | +0:53 | (14) | 1:17 | +0:31 | (11) | 2:50 | +42:46 | (16) |
| |
| 15 | Nádia Gonçalves | 62:33 | 2:19 | +1:19 | (15) | 3:53 | +2:03 | (15) | 7:25 | +3:29 | (15) | 10:32 | +3:48 | (15) | 15:28 | +5:56 | (16) | 18:24 | +7:18 | (15) | 22:26 | +9:33 | (15) | 25:45 | +11:01 | (16) | 33:06 | +13:39 | (15) | 38:15 | +16:46 | (15) |
| | ADM OriMondego | | 2:19 | +1:19 | (15) | 1:34 | +0:51 | (13) | 3:32 | +1:26 | (14) | 3:07 | +1:59 | (15) | 4:56 | +2:41 | (16) | 2:56 | +1:22 | (15) | 4:02 | +2:15 | (15) | 3:19 | +1:28 | (11) | 7:21 | +3:23 | (9) | 5:09 | +3:07 | (14) |
| | 41:05 | +18:03 | (15) | 59:26 | +35:33 | (17) | 60:10 | +35:41 | (17) | 61:04 | +35:49 | (16) | 62:33 | +62:33 | (16) |
| | 2:50 | +1:17 | (14) | 18:21 | +17:39 | (17) | 0:44 | +0:08 | (3) | 0:54 | +0:08 | (2) | 1:29 | +41:25 | (12) |
| | 7:34 | | |
| | *46 | | |
| |
| - | Inês Godinho | MP | 1:54 | +0:54 | (11) | 2:49 | +0:59 | (8) | 5:49 | +1:53 | (9) | 7:47 | +1:03 | (11) | 11:16 | +1:44 | (13) | 13:45 | +2:39 | (11) | 16:28 | +3:35 | (8) | 19:43 | +4:59 | (8) | 25:22 | +5:55 | (6) | 29:50 | +8:21 | (6) |
| | ADM OriMondego | | 1:54 | +0:54 | (11) | 0:55 | +0:12 | (7) | 3:00 | +0:54 | (11) | 1:58 | +0:50 | (9) | 3:29 | +1:14 | (12) | 2:29 | +0:55 | (4) | 2:43 | +0:56 | (3) | 3:15 | +1:24 | (7) | 5:39 | +1:41 | (6) | 4:28 | +2:26 | (8) |
| | 32:24 | +9:22 | (6) | 33:06 | +9:13 | (6) | 34:10 | +9:41 | (6) | -:-- | | | 36:02 | | |
| | 2:34 | +1:01 | (8) | 0:42 | +0:00 | (1) | 1:04 | +0:28 | (6) | | | | -:-- | | |
| |
| - | Santiago Rodrigues | DNF | 1:44 | +0:44 | (8) | 3:21 | +1:31 | (12) | 5:55 | +1:59 | (11) | 7:46 | +1:02 | (10) | 10:46 | +1:14 | (7) | 13:25 | +2:19 | (6) | 16:15 | +3:22 | (6) | 19:39 | +4:55 | (7) | 27:19 | +7:52 | (9) | 32:26 | +10:57 | (12) |
| | Portugal | | 1:44 | +0:44 | (8) | 1:37 | +0:54 | (15) | 2:34 | +0:28 | (4) | 1:51 | +0:43 | (4) | 3:00 | +0:45 | (4) | 2:39 | +1:05 | (9) | 2:50 | +1:03 | (6) | 3:24 | +1:33 | (14) | 7:40 | +3:42 | (12) | 5:07 | +3:05 | (13) |
| | 35:20 | +12:18 | (12) | 37:20 | +13:27 | (14) | 38:42 | +14:13 | (14) | 39:56 | +14:41 | (13) | 0:00 | +0:00 | (1) |
| | 2:54 | +1:21 | (15) | 2:00 | +1:18 | (13) | 1:22 | +0:46 | (12) | 1:14 | +0:28 | (9) | -39:0-56 | +0:00 | (1) |
| |
| | Tempo ideal: | -17:0-55 | 1:00 | | 0:43 | | 2:06 | | 1:08 | | 2:15 | | 1:34 | | 1:47 | | 1:51 | | 3:58 | | 2:02 | |
| | 1:33 | | 0:42 | | 0:36 | | 0:46 | | -39:0-56 | |
| P3_Médio (53) | 3,8 km 15 C | |
| Pos | Nome / Clube | Tempo | |
| | 1 (34) | 2 (33) | 3 (31) | 4 (32) | 5 (36) | 6 (35) | 7 (52) | 8 (45) | 9 (44) | 10 (48) |
| | 11 (49) | 12 (41) | 13 (42) | 14 (47) | 15 (51) | Chegada |
| |
| 1 | Bernas | 20:22 | 0:28 | +0:00 | (1) | 0:58 | +0:00 | (1) | 1:45 | +0:00 | (1) | 2:13 | +0:00 | (1) | 2:42 | +0:00 | (1) | 3:35 | +0:00 | (1) | 5:17 | +0:00 | (1) | 7:59 | +0:00 | (1) | 8:49 | +0:00 | (1) | 10:18 | +0:00 | (1) |
| | | | 0:28 | +0:00 | (1) | 0:30 | +0:02 | (2) | 0:47 | +0:00 | (1) | 0:28 | +0:00 | (1) | 0:29 | +0:00 | (1) | 0:53 | +0:00 | (1) | 1:42 | +0:00 | (1) | 2:42 | +0:00 | (1) | 0:50 | +0:00 | (1) | 1:29 | +0:00 | (1) |
| | 12:59 | +0:00 | (1) | 14:13 | +0:00 | (1) | 17:00 | +0:00 | (1) | 19:14 | +0:00 | (1) | 19:36 | +0:00 | (1) | 20:22 | +0:00 | (1) |
| | 2:41 | +0:00 | (1) | 1:14 | +0:00 | (1) | 2:47 | +0:00 | (1) | 2:14 | +0:00 | (1) | 0:22 | +0:03 | (5) | 0:46 | +0:00 | (1) |
| |
| 2 | Francisco Santos | 27:40 | 1:14 | +0:46 | (20) | 1:52 | +0:54 | (11) | 2:46 | +1:01 | (12) | 3:18 | +1:05 | (12) | 3:49 | +1:07 | (12) | 4:54 | +1:19 | (8) | 6:43 | +1:26 | (4) | 9:46 | +1:47 | (3) | 10:51 | +2:02 | (3) | 12:46 | +2:28 | (3) |
| | Portugal | | 1:14 | +0:46 | (20) | 0:38 | +0:10 | (11) | 0:54 | +0:07 | (5) | 0:32 | +0:04 | (6) | 0:31 | +0:02 | (3) | 1:05 | +0:12 | (3) | 1:49 | +0:07 | (2) | 3:03 | +0:21 | (3) | 1:05 | +0:15 | (3) | 1:55 | +0:26 | (2) |
| | 16:18 | +3:19 | (3) | 18:33 | +4:20 | (3) | 21:49 | +4:49 | (3) | 26:18 | +7:04 | (3) | 26:54 | +7:18 | (3) | 27:40 | +7:18 | (2) |
| | 3:32 | +0:51 | (3) | 2:15 | +1:01 | (7) | 3:16 | +0:29 | (3) | 4:29 | +2:15 | (16) | 0:36 | +0:17 | (15) | 0:46 | +0:00 | (1) |
| |
| 2 | Sofia Meireles | 27:40 | 1:14 | +0:46 | (20) | 1:53 | +0:55 | (12) | 2:45 | +1:00 | (11) | 3:16 | +1:03 | (11) | 3:48 | +1:06 | (11) | 4:53 | +1:18 | (7) | 6:42 | +1:25 | (3) | 9:43 | +1:44 | (2) | 10:49 | +2:00 | (2) | 12:45 | +2:27 | (2) |
| | | | 1:14 | +0:46 | (20) | 0:39 | +0:11 | (12) | 0:52 | +0:05 | (3) | 0:31 | +0:03 | (3) | 0:32 | +0:03 | (5) | 1:05 | +0:12 | (3) | 1:49 | +0:07 | (2) | 3:01 | +0:19 | (2) | 1:06 | +0:16 | (4) | 1:56 | +0:27 | (4) |
| | 16:15 | +3:16 | (2) | 18:31 | +4:18 | (2) | 21:48 | +4:48 | (2) | 26:17 | +7:03 | (2) | 26:53 | +7:17 | (2) | 27:40 | +7:18 | (2) |
| | 3:30 | +0:49 | (2) | 2:16 | +1:02 | (8) | 3:17 | +0:30 | (4) | 4:29 | +2:15 | (16) | 0:36 | +0:17 | (15) | 0:47 | +0:01 | (3) |
| |
| 4 | Ricardo Ponte | 28:46 | 0:38 | +0:10 | (2) | 1:08 | +0:10 | (2) | 1:58 | +0:13 | (2) | 2:26 | +0:13 | (2) | 2:57 | +0:15 | (2) | 4:51 | +1:16 | (5) | 6:41 | +1:24 | (2) | 10:34 | +2:35 | (4) | 11:38 | +2:49 | (4) | 13:33 | +3:15 | (4) |
| | ADM | | 0:38 | +0:10 | (2) | 0:30 | +0:02 | (2) | 0:50 | +0:03 | (2) | 0:28 | +0:00 | (1) | 0:31 | +0:02 | (3) | 1:54 | +1:01 | (29) | 1:50 | +0:08 | (4) | 3:53 | +1:11 | (5) | 1:04 | +0:14 | (2) | 1:55 | +0:26 | (2) |
| | 18:21 | +5:22 | (4) | 21:04 | +6:51 | (4) | 24:05 | +7:05 | (4) | 27:14 | +8:00 | (4) | 27:48 | +8:12 | (4) | 28:46 | +8:24 | (4) |
| | 4:48 | +2:07 | (9) | 2:43 | +1:29 | (13) | 3:01 | +0:14 | (2) | 3:09 | +0:55 | (8) | 0:34 | +0:15 | (14) | 0:58 | +0:12 | (10) |
| |
| 5 | Tania Louro - ADM | 28:50 | 0:42 | +0:14 | (3) | 1:12 | +0:14 | (3) | 2:13 | +0:28 | (3) | 2:44 | +0:31 | (3) | 3:24 | +0:42 | (3) | 4:47 | +1:12 | (2) | 6:59 | +1:42 | (5) | 10:52 | +2:53 | (5) | 12:12 | +3:23 | (5) | 14:25 | +4:07 | (5) |
| | | | 0:42 | +0:14 | (3) | 0:30 | +0:02 | (2) | 1:01 | +0:14 | (15) | 0:31 | +0:03 | (3) | 0:40 | +0:11 | (14) | 1:23 | +0:30 | (12) | 2:12 | +0:30 | (8) | 3:53 | +1:11 | (5) | 1:20 | +0:30 | (6) | 2:13 | +0:44 | (7) |
| | 18:49 | +5:50 | (6) | 21:08 | +6:55 | (5) | 24:35 | +7:35 | (5) | 27:23 | +8:09 | (5) | 27:51 | +8:15 | (5) | 28:50 | +8:28 | (5) |
| | 4:24 | +1:43 | (8) | 2:19 | +1:05 | (9) | 3:27 | +0:40 | (5) | 2:48 | +0:34 | (6) | 0:28 | +0:09 | (9) | 0:59 | +0:13 | (13) |
| |
| 6 | Guilherme Jesus | 30:20 | 0:54 | +0:26 | (7) | 1:22 | +0:24 | (6) | 2:20 | +0:35 | (6) | 2:55 | +0:42 | (6) | 3:25 | +0:43 | (4) | 4:49 | +1:14 | (3) | 7:16 | +1:59 | (8) | 11:48 | +3:49 | (9) | 13:09 | +4:20 | (9) | 15:29 | +5:11 | (9) |
| | ADM OriMondego | | 0:54 | +0:26 | (7) | 0:28 | +0:00 | (1) | 0:58 | +0:11 | (9) | 0:35 | +0:07 | (10) | 0:30 | +0:01 | (2) | 1:24 | +0:31 | (15) | 2:27 | +0:45 | (10) | 4:32 | +1:50 | (13) | 1:21 | +0:31 | (9) | 2:20 | +0:51 | (10) |
| | 20:33 | +7:34 | (8) | 22:43 | +8:30 | (8) | 26:10 | +9:10 | (8) | 28:59 | +9:45 | (6) | 29:29 | +9:53 | (6) | 30:20 | +9:58 | (6) |
| | 5:04 | +2:23 | (10) | 2:10 | +0:56 | (6) | 3:27 | +0:40 | (5) | 2:49 | +0:35 | (7) | 0:30 | +0:11 | (12) | 0:51 | +0:05 | (4) |
| |
| 7 | Diana Freitas | 30:24 | 0:59 | +0:31 | (9) | 1:29 | +0:31 | (8) | 2:27 | +0:42 | (9) | 3:03 | +0:50 | (9) | 3:37 | +0:55 | (9) | 4:55 | +1:20 | (9) | 7:22 | +2:05 | (9) | 11:52 | +3:53 | (11) | 13:16 | +4:27 | (10) | 15:31 | +5:13 | (10) |
| | ADM OriMondego | | 0:59 | +0:31 | (9) | 0:30 | +0:02 | (2) | 0:58 | +0:11 | (9) | 0:36 | +0:08 | (12) | 0:34 | +0:05 | (7) | 1:18 | +0:25 | (8) | 2:27 | +0:45 | (10) | 4:30 | +1:48 | (12) | 1:24 | +0:34 | (11) | 2:15 | +0:46 | (8) |
| | 20:47 | +7:48 | (11) | 22:52 | +8:39 | (10) | 26:34 | +9:34 | (10) | 29:07 | +9:53 | (10) | 29:32 | +9:56 | (8) | 30:24 | +10:02 | (7) |
| | 5:16 | +2:35 | (14) | 2:05 | +0:51 | (2) | 3:42 | +0:55 | (9) | 2:33 | +0:19 | (3) | 0:25 | +0:06 | (7) | 0:52 | +0:06 | (5) |
| |
| 8 | Vera Garcia | 30:25 | 0:52 | +0:24 | (6) | 1:24 | +0:26 | (7) | 2:19 | +0:34 | (5) | 2:56 | +0:43 | (7) | 3:30 | +0:48 | (5) | 4:51 | +1:16 | (5) | 7:29 | +2:12 | (10) | 11:47 | +3:48 | (8) | 13:08 | +4:19 | (8) | 15:27 | +5:09 | (8) |
| | ADM OriMondego | | 0:52 | +0:24 | (6) | 0:32 | +0:04 | (8) | 0:55 | +0:08 | (6) | 0:37 | +0:09 | (14) | 0:34 | +0:05 | (7) | 1:21 | +0:28 | (10) | 2:38 | +0:56 | (13) | 4:18 | +1:36 | (10) | 1:21 | +0:31 | (9) | 2:19 | +0:50 | (9) |
| | 20:41 | +7:42 | (9) | 22:47 | +8:34 | (9) | 26:22 | +9:22 | (9) | 29:01 | +9:47 | (7) | 29:30 | +9:54 | (7) | 30:25 | +10:03 | (8) |
| | 5:14 | +2:33 | (13) | 2:06 | +0:52 | (4) | 3:35 | +0:48 | (7) | 2:39 | +0:25 | (5) | 0:29 | +0:10 | (11) | 0:55 | +0:09 | (8) |
| |
| 9 | Rita Arzileiro | 30:28 | 1:00 | +0:32 | (11) | 1:30 | +0:32 | (9) | 2:26 | +0:41 | (8) | 2:59 | +0:46 | (8) | 3:31 | +0:49 | (7) | 4:55 | +1:20 | (9) | 7:30 | +2:13 | (11) | 11:51 | +3:52 | (10) | 13:17 | +4:28 | (12) | 15:37 | +5:19 | (11) |
| | ADM OriMondego | | 1:00 | +0:32 | (11) | 0:30 | +0:02 | (2) | 0:56 | +0:09 | (7) | 0:33 | +0:05 | (7) | 0:32 | +0:03 | (5) | 1:24 | +0:31 | (15) | 2:35 | +0:53 | (12) | 4:21 | +1:39 | (11) | 1:26 | +0:36 | (12) | 2:20 | +0:51 | (10) |
| | 20:48 | +7:49 | (12) | 22:53 | +8:40 | (11) | 26:34 | +9:34 | (10) | 29:08 | +9:54 | (12) | 29:36 | +10:00 | (9) | 30:28 | +10:06 | (9) |
| | 5:11 | +2:30 | (12) | 2:05 | +0:51 | (2) | 3:41 | +0:54 | (8) | 2:34 | +0:20 | (4) | 0:28 | +0:09 | (9) | 0:52 | +0:06 | (5) |
| |
| 10 | Bia Arzileiro | 30:32 | 1:03 | +0:35 | (12) | 1:36 | +0:38 | (10) | 2:28 | +0:43 | (10) | 3:03 | +0:50 | (9) | 3:38 | +0:56 | (10) | 5:01 | +1:26 | (12) | 7:40 | +2:23 | (12) | 11:57 | +3:58 | (12) | 13:16 | +4:27 | (10) | 15:37 | +5:19 | (11) |
| | ADM OriMondego | | 1:03 | +0:35 | (12) | 0:33 | +0:05 | (10) | 0:52 | +0:05 | (3) | 0:35 | +0:07 | (10) | 0:35 | +0:06 | (10) | 1:23 | +0:30 | (12) | 2:39 | +0:57 | (14) | 4:17 | +1:35 | (9) | 1:19 | +0:29 | (5) | 2:21 | +0:52 | (12) |
| | 20:45 | +7:46 | (10) | 22:53 | +8:40 | (11) | 26:36 | +9:36 | (12) | 29:07 | +9:53 | (10) | 29:40 | +10:04 | (10) | 30:32 | +10:10 | (10) |
| | 5:08 | +2:27 | (11) | 2:08 | +0:54 | (5) | 3:43 | +0:56 | (10) | 2:31 | +0:17 | (2) | 0:33 | +0:14 | (13) | 0:52 | +0:06 | (5) |
| |
| 11 | Ana Manta | 31:10 | 0:48 | +0:20 | (4) | 1:19 | +0:21 | (4) | 2:18 | +0:33 | (4) | 2:51 | +0:38 | (4) | 3:33 | +0:51 | (8) | 4:50 | +1:15 | (4) | 7:07 | +1:50 | (6) | 10:59 | +3:00 | (6) | 12:19 | +3:30 | (6) | 14:29 | +4:11 | (6) |
| | ADM OriMondego | | 0:48 | +0:20 | (4) | 0:31 | +0:03 | (7) | 0:59 | +0:12 | (12) | 0:33 | +0:05 | (7) | 0:42 | +0:13 | (15) | 1:17 | +0:24 | (7) | 2:17 | +0:35 | (9) | 3:52 | +1:10 | (4) | 1:20 | +0:30 | (6) | 2:10 | +0:41 | (5) |
| | 18:47 | +5:48 | (5) | 21:19 | +7:06 | (6) | 25:17 | +8:17 | (6) | 29:03 | +9:49 | (8) | 29:41 | +10:05 | (11) | 31:10 | +10:48 | (11) |
| | 4:18 | +1:37 | (4) | 2:32 | +1:18 | (11) | 3:58 | +1:11 | (11) | 3:46 | +1:32 | (12) | 0:38 | +0:19 | (18) | 1:29 | +0:43 | (26) |
| |
| 12 | Guilherme Porcino | 31:11 | 0:49 | +0:21 | (5) | 1:21 | +0:23 | (5) | 2:20 | +0:35 | (6) | 2:51 | +0:38 | (4) | 3:30 | +0:48 | (5) | 4:58 | +1:23 | (11) | 7:08 | +1:51 | (7) | 11:01 | +3:02 | (7) | 12:21 | +3:32 | (7) | 14:31 | +4:13 | (7) |
| | ADM OriMondego | | 0:49 | +0:21 | (5) | 0:32 | +0:04 | (8) | 0:59 | +0:12 | (12) | 0:31 | +0:03 | (3) | 0:39 | +0:10 | (12) | 1:28 | +0:35 | (17) | 2:10 | +0:28 | (7) | 3:53 | +1:11 | (5) | 1:20 | +0:30 | (6) | 2:10 | +0:41 | (5) |
| | 18:51 | +5:52 | (7) | 21:21 | +7:08 | (7) | 25:19 | +8:19 | (7) | 29:05 | +9:51 | (9) | 29:45 | +10:09 | (12) | 31:11 | +10:49 | (12) |
| | 4:20 | +1:39 | (5) | 2:30 | +1:16 | (10) | 3:58 | +1:11 | (11) | 3:46 | +1:32 | (12) | 0:40 | +0:21 | (21) | 1:26 | +0:40 | (24) |
| |
| 13 | Ricardo Venâncio | 38:42 | 1:20 | +0:52 | (24) | 2:03 | +1:05 | (16) | 3:27 | +1:42 | (16) | 4:15 | +2:02 | (18) | 5:10 | +2:28 | (16) | 6:19 | +2:44 | (16) | 9:16 | +3:59 | (17) | 13:17 | +5:18 | (13) | 15:47 | +6:58 | (13) | 18:38 | +8:20 | (13) |
| | ADM OriMondego | | 1:20 | +0:52 | (24) | 0:43 | +0:15 | (13) | 1:24 | +0:37 | (19) | 0:48 | +0:20 | (20) | 0:55 | +0:26 | (19) | 1:09 | +0:16 | (6) | 2:57 | +1:15 | (20) | 4:01 | +1:19 | (8) | 2:30 | +1:40 | (37) | 2:51 | +1:22 | (13) |
| | 24:16 | +11:17 | (13) | 27:18 | +13:05 | (13) | 31:58 | +14:58 | (13) | 36:02 | +16:48 | (13) | 37:08 | +17:32 | (13) | 38:42 | +18:20 | (13) |
| | 5:38 | +2:57 | (16) | 3:02 | +1:48 | (18) | 4:40 | +1:53 | (13) | 4:04 | +1:50 | (15) | 1:06 | +0:47 | (37) | 1:34 | +0:48 | (27) |
| |
| 14 | lara Fonseca | 38:52 | 1:22 | +0:54 | (27) | 2:07 | +1:09 | (18) | 3:34 | +1:49 | (19) | 4:19 | +2:06 | (19) | 5:15 | +2:33 | (18) | 6:38 | +3:03 | (19) | 9:22 | +4:05 | (18) | 14:16 | +6:17 | (14) | 15:54 | +7:05 | (14) | 18:51 | +8:33 | (14) |
| | Portugal | | 1:22 | +0:54 | (27) | 0:45 | +0:17 | (15) | 1:27 | +0:40 | (22) | 0:45 | +0:17 | (19) | 0:56 | +0:27 | (20) | 1:23 | +0:30 | (12) | 2:44 | +1:02 | (15) | 4:54 | +2:12 | (14) | 1:38 | +0:48 | (14) | 2:57 | +1:28 | (14) |
| | 24:24 | +11:25 | (14) | 27:25 | +13:12 | (14) | 32:16 | +15:16 | (14) | 36:13 | +16:59 | (14) | 37:11 | +17:35 | (14) | 38:52 | +18:30 | (14) |
| | 5:33 | +2:52 | (15) | 3:01 | +1:47 | (17) | 4:51 | +2:04 | (14) | 3:57 | +1:43 | (14) | 0:58 | +0:39 | (30) | 1:41 | +0:55 | (29) |
| |
| 15 | Carlos Belo | 47:14 | 1:46 | +1:18 | (34) | 2:44 | +1:46 | (32) | 4:15 | +2:30 | (29) | 5:15 | +3:02 | (29) | 6:13 | +3:31 | (29) | 7:13 | +3:38 | (22) | 9:12 | +3:55 | (16) | 14:48 | +6:49 | (15) | 16:59 | +8:10 | (15) | 20:24 | +10:06 | (15) |
| | Portugal | | 1:46 | +1:18 | (34) | 0:58 | +0:30 | (21) | 1:31 | +0:44 | (28) | 1:00 | +0:32 | (33) | 0:58 | +0:29 | (23) | 1:00 | +0:07 | (2) | 1:59 | +0:17 | (5) | 5:36 | +2:54 | (17) | 2:11 | +1:21 | (28) | 3:25 | +1:56 | (22) |
| | 31:11 | +18:12 | (24) | 35:18 | +21:05 | (22) | 41:47 | +24:47 | (22) | 45:11 | +25:57 | (15) | 45:59 | +26:23 | (15) | 47:14 | +26:52 | (15) |
| | 10:47 | +8:06 | (52) | 4:07 | +2:53 | (21) | 6:29 | +3:42 | (17) | 3:24 | +1:10 | (9) | 0:48 | +0:29 | (24) | 1:15 | +0:29 | (20) |
| |
| 16 | Maria Belo | 47:45 | 0:58 | +0:30 | (8) | 2:04 | +1:06 | (17) | 3:40 | +1:55 | (20) | 4:37 | +2:24 | (22) | 5:48 | +3:06 | (23) | 7:52 | +4:17 | (24) | 11:44 | +6:27 | (22) | 18:59 | +11:00 | (28) | 21:17 | +12:28 | (27) | 24:43 | +14:25 | (24) |
| | ADM OriMondego | | 0:58 | +0:30 | (8) | 1:06 | +0:38 | (30) | 1:36 | +0:49 | (32) | 0:57 | +0:29 | (29) | 1:11 | +0:42 | (42) | 2:04 | +1:11 | (31) | 3:52 | +2:10 | (36) | 7:15 | +4:33 | (35) | 2:18 | +1:28 | (34) | 3:26 | +1:57 | (24) |
| | 31:41 | +18:42 | (26) | 35:50 | +21:37 | (23) | 42:17 | +25:17 | (23) | 45:47 | +26:33 | (18) | 46:31 | +26:55 | (16) | 47:45 | +27:23 | (16) |
| | 6:58 | +4:17 | (23) | 4:09 | +2:55 | (23) | 6:27 | +3:40 | (16) | 3:30 | +1:16 | (10) | 0:44 | +0:25 | (22) | 1:14 | +0:28 | (18) |
| |
| 17 | André Mendes | 48:35 | 1:43 | +1:15 | (32) | 2:27 | +1:29 | (27) | 3:30 | +1:45 | (18) | 4:07 | +1:54 | (17) | 5:26 | +2:44 | (21) | 7:09 | +3:34 | (20) | 10:07 | +4:50 | (21) | 16:15 | +8:16 | (18) | 18:16 | +9:27 | (21) | 21:36 | +11:18 | (20) |
| | Portugal | | 1:43 | +1:15 | (32) | 0:44 | +0:16 | (14) | 1:03 | +0:16 | (16) | 0:37 | +0:09 | (14) | 1:19 | +0:50 | (45) | 1:43 | +0:50 | (22) | 2:58 | +1:16 | (21) | 6:08 | +3:26 | (22) | 2:01 | +1:11 | (27) | 3:20 | +1:51 | (19) |
| | 28:01 | +15:02 | (16) | 33:10 | +18:57 | (17) | 39:55 | +22:55 | (15) | 46:30 | +27:16 | (19) | 47:21 | +27:45 | (20) | 48:35 | +28:13 | (17) |
| | 6:25 | +3:44 | (21) | 5:09 | +3:55 | (40) | 6:45 | +3:58 | (19) | 6:35 | +4:21 | (43) | 0:51 | +0:32 | (26) | 1:14 | +0:28 | (18) |
| |
| 18 | Gonçalo Mendes | 48:36 | 1:45 | +1:17 | (33) | 2:31 | +1:33 | (28) | 3:29 | +1:44 | (17) | 4:05 | +1:52 | (16) | 5:11 | +2:29 | (17) | 7:09 | +3:34 | (20) | 10:05 | +4:48 | (20) | 16:13 | +8:14 | (17) | 18:11 | +9:22 | (20) | 21:37 | +11:19 | (21) |
| | ADM OriMondego | | 1:45 | +1:17 | (33) | 0:46 | +0:18 | (16) | 0:58 | +0:11 | (9) | 0:36 | +0:08 | (12) | 1:06 | +0:37 | (34) | 1:58 | +1:05 | (30) | 2:56 | +1:14 | (19) | 6:08 | +3:26 | (22) | 1:58 | +1:08 | (21) | 3:26 | +1:57 | (24) |
| | 27:58 | +14:59 | (15) | 33:11 | +18:58 | (18) | 39:57 | +22:57 | (16) | 46:34 | +27:20 | (20) | 47:19 | +27:43 | (19) | 48:36 | +28:14 | (18) |
| | 6:21 | +3:40 | (20) | 5:13 | +3:59 | (41) | 6:46 | +3:59 | (20) | 6:37 | +4:23 | (46) | 0:45 | +0:26 | (23) | 1:17 | +0:31 | (21) |
| |
| 19 | Rodrigo Doppler | 48:57 | 1:05 | +0:37 | (13) | 1:54 | +0:56 | (13) | 2:51 | +1:06 | (13) | 3:35 | +1:22 | (13) | 4:09 | +1:27 | (13) | 6:13 | +2:38 | (14) | 9:00 | +3:43 | (13) | 16:26 | +8:27 | (20) | 18:02 | +9:13 | (17) | 21:27 | +11:09 | (17) |
| | | | 1:05 | +0:37 | (13) | 0:49 | +0:21 | (17) | 0:57 | +0:10 | (8) | 0:44 | +0:16 | (18) | 0:34 | +0:05 | (7) | 2:04 | +1:11 | (31) | 2:47 | +1:05 | (16) | 7:26 | +4:44 | (38) | 1:36 | +0:46 | (13) | 3:25 | +1:56 | (22) |
| | 29:23 | +16:24 | (17) | 33:40 | +19:27 | (21) | 41:13 | +24:13 | (19) | 47:22 | +28:08 | (21) | 47:59 | +28:23 | (21) | 48:57 | +28:35 | (19) |
| | 7:56 | +5:15 | (44) | 4:17 | +3:03 | (25) | 7:33 | +4:46 | (28) | 6:09 | +3:55 | (36) | 0:37 | +0:18 | (17) | 0:58 | +0:12 | (10) |
| |
| 20 | Miguel Perdigoto | 48:58 | 1:10 | +0:42 | (15) | 2:01 | +1:03 | (14) | 3:05 | +1:20 | (15) | 3:48 | +1:35 | (14) | 4:27 | +1:45 | (14) | 6:12 | +2:37 | (13) | 9:01 | +3:44 | (14) | 16:25 | +8:26 | (19) | 18:03 | +9:14 | (18) | 21:29 | +11:11 | (18) |
| | ADM OriMondego | | 1:10 | +0:42 | (15) | 0:51 | +0:23 | (18) | 1:04 | +0:17 | (17) | 0:43 | +0:15 | (17) | 0:39 | +0:10 | (12) | 1:45 | +0:52 | (24) | 2:49 | +1:07 | (17) | 7:24 | +4:42 | (37) | 1:38 | +0:48 | (14) | 3:26 | +1:57 | (24) |
| | 29:29 | +16:30 | (19) | 33:31 | +19:18 | (19) | 41:20 | +24:20 | (20) | 47:22 | +28:08 | (21) | 48:00 | +28:24 | (22) | 48:58 | +28:36 | (20) |
| | 8:00 | +5:19 | (48) | 4:02 | +2:48 | (20) | 7:49 | +5:02 | (36) | 6:02 | +3:48 | (33) | 0:38 | +0:19 | (18) | 0:58 | +0:12 | (10) |
| |
| 21 | Rodrigo Rainho | 49:04 | 1:11 | +0:43 | (16) | 2:02 | +1:04 | (15) | 3:02 | +1:17 | (14) | 3:52 | +1:39 | (15) | 4:28 | +1:46 | (15) | 6:14 | +2:39 | (15) | 9:06 | +3:49 | (15) | 16:27 | +8:28 | (21) | 18:09 | +9:20 | (19) | 21:31 | +11:13 | (19) |
| | Portugal | | 1:11 | +0:43 | (16) | 0:51 | +0:23 | (18) | 1:00 | +0:13 | (14) | 0:50 | +0:22 | (21) | 0:36 | +0:07 | (11) | 1:46 | +0:53 | (25) | 2:52 | +1:10 | (18) | 7:21 | +4:39 | (36) | 1:42 | +0:52 | (16) | 3:22 | +1:53 | (20) |
| | 29:27 | +16:28 | (18) | 33:34 | +19:21 | (20) | 41:22 | +24:22 | (21) | 47:29 | +28:15 | (23) | 48:08 | +28:32 | (23) | 49:04 | +28:42 | (21) |
| | 7:56 | +5:15 | (44) | 4:07 | +2:53 | (21) | 7:48 | +5:01 | (35) | 6:07 | +3:53 | (35) | 0:39 | +0:20 | (20) | 0:56 | +0:10 | (9) |
| |
| 22 | Sofia Cantanhede | 49:19 | 1:38 | +1:10 | (30) | 2:46 | +1:48 | (34) | 4:22 | +2:37 | (30) | 5:21 | +3:08 | (30) | 6:25 | +3:43 | (31) | 8:45 | +5:10 | (34) | 12:14 | +6:57 | (30) | 17:47 | +9:48 | (22) | 19:47 | +10:58 | (22) | 23:42 | +13:24 | (23) |
| | ADM OriMondego | | 1:38 | +1:10 | (30) | 1:08 | +0:40 | (34) | 1:36 | +0:49 | (32) | 0:59 | +0:31 | (31) | 1:04 | +0:35 | (30) | 2:20 | +1:27 | (38) | 3:29 | +1:47 | (25) | 5:33 | +2:51 | (16) | 2:00 | +1:10 | (24) | 3:55 | +2:26 | (38) |
| | 29:32 | +16:33 | (20) | 32:21 | +18:08 | (15) | 40:55 | +23:55 | (18) | 45:45 | +26:31 | (16) | 46:35 | +26:59 | (17) | 49:19 | +28:57 | (22) |
| | 5:50 | +3:09 | (17) | 2:49 | +1:35 | (15) | 8:34 | +5:47 | (48) | 4:50 | +2:36 | (18) | 0:50 | +0:31 | (25) | 2:44 | +1:58 | (43) |
| |
| 23 | Rosa Romeiro | 49:21 | 1:38 | +1:10 | (30) | 2:45 | +1:47 | (33) | 4:22 | +2:37 | (30) | 5:21 | +3:08 | (30) | 6:24 | +3:42 | (30) | 8:45 | +5:10 | (34) | 12:14 | +6:57 | (30) | 17:50 | +9:51 | (23) | 19:50 | +11:01 | (23) | 23:00 | +12:42 | (22) |
| | Portugal | | 1:38 | +1:10 | (30) | 1:07 | +0:39 | (32) | 1:37 | +0:50 | (35) | 0:59 | +0:31 | (31) | 1:03 | +0:34 | (26) | 2:21 | +1:28 | (40) | 3:29 | +1:47 | (25) | 5:36 | +2:54 | (17) | 2:00 | +1:10 | (24) | 3:10 | +1:41 | (17) |
| | 29:34 | +16:35 | (21) | 32:23 | +18:10 | (16) | 40:39 | +23:39 | (17) | 45:45 | +26:31 | (16) | 46:36 | +27:00 | (18) | 49:21 | +28:59 | (23) |
| | 6:34 | +3:53 | (22) | 2:49 | +1:35 | (15) | 8:16 | +5:29 | (46) | 5:06 | +2:52 | (25) | 0:51 | +0:32 | (26) | 2:45 | +1:59 | (44) |
| |
| 24 | Rafael Gonçalves | 50:01 | 1:07 | +0:39 | (14) | 2:10 | +1:12 | (20) | 3:41 | +1:56 | (21) | 4:37 | +2:24 | (22) | 5:45 | +3:03 | (22) | 8:05 | +4:30 | (26) | 12:00 | +6:43 | (26) | 18:54 | +10:55 | (27) | 21:17 | +12:28 | (27) | 24:44 | +14:26 | (25) |
| | Portugal | | 1:07 | +0:39 | (14) | 1:03 | +0:35 | (25) | 1:31 | +0:44 | (28) | 0:56 | +0:28 | (28) | 1:08 | +0:39 | (39) | 2:20 | +1:27 | (38) | 3:55 | +2:13 | (39) | 6:54 | +4:12 | (29) | 2:23 | +1:33 | (35) | 3:27 | +1:58 | (27) |
| | 31:52 | +18:53 | (27) | 36:14 | +22:01 | (25) | 43:36 | +26:36 | (24) | 48:38 | +29:24 | (24) | 48:58 | +29:22 | (24) | 50:01 | +29:39 | (24) |
| | 7:08 | +4:27 | (26) | 4:22 | +3:08 | (29) | 7:22 | +4:35 | (24) | 5:02 | +2:48 | (24) | 0:20 | +0:01 | (2) | 1:03 | +0:17 | (15) |
| |
| 25 | Duarte Cação | 50:10 | 1:11 | +0:43 | (16) | 2:19 | +1:21 | (21) | 3:46 | +2:01 | (22) | 4:50 | +2:37 | (26) | 5:56 | +3:14 | (27) | 8:09 | +4:34 | (27) | 11:58 | +6:41 | (25) | 19:05 | +11:06 | (30) | 20:54 | +12:05 | (24) | 24:53 | +14:35 | (31) |
| | Portugal | | 1:11 | +0:43 | (16) | 1:08 | +0:40 | (34) | 1:27 | +0:40 | (22) | 1:04 | +0:36 | (39) | 1:06 | +0:37 | (34) | 2:13 | +1:20 | (35) | 3:49 | +2:07 | (32) | 7:07 | +4:25 | (34) | 1:49 | +0:59 | (17) | 3:59 | +2:30 | (39) |
| | 31:59 | +19:00 | (29) | 36:21 | +22:08 | (29) | 43:54 | +26:54 | (28) | 48:47 | +29:33 | (27) | 49:11 | +29:35 | (29) | 50:10 | +29:48 | (25) |
| | 7:06 | +4:25 | (25) | 4:22 | +3:08 | (29) | 7:33 | +4:46 | (28) | 4:53 | +2:39 | (19) | 0:24 | +0:05 | (6) | 0:59 | +0:13 | (13) |
| |
| 26 | Joana Silva | 50:13 | 0:59 | +0:31 | (9) | 2:07 | +1:09 | (18) | 3:46 | +2:01 | (22) | 4:46 | +2:33 | (24) | 5:54 | +3:12 | (24) | 8:00 | +4:25 | (25) | 11:57 | +6:40 | (24) | 19:02 | +11:03 | (29) | 21:18 | +12:29 | (29) | 24:50 | +14:32 | (28) |
| | ADM OriMondego | | 0:59 | +0:31 | (9) | 1:08 | +0:40 | (34) | 1:39 | +0:52 | (37) | 1:00 | +0:32 | (33) | 1:08 | +0:39 | (39) | 2:06 | +1:13 | (33) | 3:57 | +2:15 | (43) | 7:05 | +4:23 | (33) | 2:16 | +1:26 | (31) | 3:32 | +2:03 | (31) |
| | 31:52 | +18:53 | (27) | 36:18 | +22:05 | (26) | 43:48 | +26:48 | (25) | 48:43 | +29:29 | (25) | 49:08 | +29:32 | (27) | 50:13 | +29:51 | (26) |
| | 7:02 | +4:21 | (24) | 4:26 | +3:12 | (33) | 7:30 | +4:43 | (26) | 4:55 | +2:41 | (21) | 0:25 | +0:06 | (7) | 1:05 | +0:19 | (16) |
| |
| 27 | Tiago Grilo | 50:15 | 1:12 | +0:44 | (18) | 2:23 | +1:25 | (25) | 3:46 | +2:01 | (22) | 4:48 | +2:35 | (25) | 5:54 | +3:12 | (24) | 8:13 | +4:38 | (30) | 12:02 | +6:45 | (27) | 19:06 | +11:07 | (32) | 21:01 | +12:12 | (25) | 24:53 | +14:35 | (31) |
| | ADM OriMondego | | 1:12 | +0:44 | (18) | 1:11 | +0:43 | (38) | 1:23 | +0:36 | (18) | 1:02 | +0:34 | (37) | 1:06 | +0:37 | (34) | 2:19 | +1:26 | (37) | 3:49 | +2:07 | (32) | 7:04 | +4:22 | (32) | 1:55 | +1:05 | (20) | 3:52 | +2:23 | (36) |
| | 32:05 | +19:06 | (32) | 36:18 | +22:05 | (26) | 43:54 | +26:54 | (28) | 48:47 | +29:33 | (27) | 49:06 | +29:30 | (25) | 50:15 | +29:53 | (27) |
| | 7:12 | +4:31 | (28) | 4:13 | +2:59 | (24) | 7:36 | +4:49 | (30) | 4:53 | +2:39 | (19) | 0:19 | +0:00 | (1) | 1:09 | +0:23 | (17) |
| |
| 28 | João Abreu | 50:23 | 1:18 | +0:50 | (22) | 2:23 | +1:25 | (25) | 3:48 | +2:03 | (25) | 4:52 | +2:39 | (27) | 5:55 | +3:13 | (26) | 8:11 | +4:36 | (28) | 12:05 | +6:48 | (28) | 19:07 | +11:08 | (33) | 21:01 | +12:12 | (25) | 24:50 | +14:32 | (28) |
| | ADM OriMondego | | 1:18 | +0:50 | (22) | 1:05 | +0:37 | (27) | 1:25 | +0:38 | (20) | 1:04 | +0:36 | (39) | 1:03 | +0:34 | (26) | 2:16 | +1:23 | (36) | 3:54 | +2:12 | (38) | 7:02 | +4:20 | (31) | 1:54 | +1:04 | (19) | 3:49 | +2:20 | (35) |
| | 32:03 | +19:04 | (31) | 36:20 | +22:07 | (28) | 43:49 | +26:49 | (26) | 48:45 | +29:31 | (26) | 49:06 | +29:30 | (25) | 50:23 | +30:01 | (28) |
| | 7:13 | +4:32 | (29) | 4:17 | +3:03 | (25) | 7:29 | +4:42 | (25) | 4:56 | +2:42 | (23) | 0:21 | +0:02 | (3) | 1:17 | +0:31 | (21) |
| |
| 29 | Maria Vitória | 50:26 | 1:13 | +0:45 | (19) | 2:19 | +1:21 | (21) | 3:59 | +2:14 | (28) | 4:54 | +2:41 | (28) | 6:01 | +3:19 | (28) | 8:11 | +4:36 | (28) | 12:07 | +6:50 | (29) | 19:05 | +11:06 | (30) | 21:21 | +12:32 | (30) | 24:52 | +14:34 | (30) |
| | Portugal | | 1:13 | +0:45 | (19) | 1:06 | +0:38 | (30) | 1:40 | +0:53 | (39) | 0:55 | +0:27 | (26) | 1:07 | +0:38 | (38) | 2:10 | +1:17 | (34) | 3:56 | +2:14 | (42) | 6:58 | +4:16 | (30) | 2:16 | +1:26 | (31) | 3:31 | +2:02 | (29) |
| | 32:02 | +19:03 | (30) | 36:23 | +22:10 | (30) | 43:53 | +26:53 | (27) | 48:48 | +29:34 | (29) | 49:09 | +29:33 | (28) | 50:26 | +30:04 | (29) |
| | 7:10 | +4:29 | (27) | 4:21 | +3:07 | (27) | 7:30 | +4:43 | (26) | 4:55 | +2:41 | (21) | 0:21 | +0:02 | (3) | 1:17 | +0:31 | (21) |
| |
| 30 | Maria Silva | 52:49 | 1:20 | +0:52 | (24) | 2:38 | +1:40 | (29) | 4:44 | +2:59 | (35) | 5:35 | +3:22 | (32) | 6:38 | +3:56 | (33) | 9:22 | +5:47 | (42) | 12:39 | +7:22 | (33) | 18:31 | +10:32 | (26) | 21:41 | +12:52 | (31) | 24:47 | +14:29 | (27) |
| | ADM OriMondego | | 1:20 | +0:52 | (24) | 1:18 | +0:50 | (42) | 2:06 | +1:19 | (45) | 0:51 | +0:23 | (22) | 1:03 | +0:34 | (26) | 2:44 | +1:51 | (45) | 3:17 | +1:35 | (23) | 5:52 | +3:10 | (21) | 3:10 | +2:20 | (50) | 3:06 | +1:37 | (16) |
| | 30:57 | +17:58 | (22) | 37:24 | +23:11 | (32) | 44:08 | +27:08 | (30) | 49:46 | +30:32 | (30) | 51:01 | +31:25 | (30) | 52:49 | +32:27 | (30) |
| | 6:10 | +3:29 | (18) | 6:27 | +5:13 | (46) | 6:44 | +3:57 | (18) | 5:38 | +3:24 | (27) | 1:15 | +0:56 | (41) | 1:48 | +1:02 | (30) |
| |
| 31 | Emanuel Silva | 52:53 | 1:23 | +0:55 | (28) | 2:40 | +1:42 | (31) | 4:44 | +2:59 | (35) | 5:37 | +3:24 | (33) | 6:40 | +3:58 | (34) | 9:21 | +5:46 | (41) | 12:39 | +7:22 | (33) | 18:30 | +10:31 | (25) | 21:45 | +12:56 | (32) | 24:46 | +14:28 | (26) |
| | Portugal | | 1:23 | +0:55 | (28) | 1:17 | +0:49 | (41) | 2:04 | +1:17 | (44) | 0:53 | +0:25 | (25) | 1:03 | +0:34 | (26) | 2:41 | +1:48 | (41) | 3:18 | +1:36 | (24) | 5:51 | +3:09 | (20) | 3:15 | +2:25 | (51) | 3:01 | +1:32 | (15) |
| | 30:59 | +18:00 | (23) | 37:15 | +23:02 | (31) | 44:10 | +27:10 | (31) | 49:49 | +30:35 | (31) | 51:04 | +31:28 | (31) | 52:53 | +32:31 | (31) |
| | 6:13 | +3:32 | (19) | 6:16 | +5:02 | (44) | 6:55 | +4:08 | (22) | 5:39 | +3:25 | (28) | 1:15 | +0:56 | (41) | 1:49 | +1:03 | (31) |
| |
| 32 | Luís Perdigoto | 55:55 | 2:28 | +2:00 | (40) | 3:48 | +2:50 | (43) | 5:32 | +3:47 | (43) | 7:07 | +4:54 | (43) | 8:21 | +5:39 | (43) | 11:02 | +7:27 | (43) | 14:38 | +9:21 | (42) | 20:58 | +12:59 | (34) | 23:23 | +14:34 | (34) | 26:46 | +16:28 | (33) |
| | ADM OriMondego | | 2:28 | +2:00 | (40) | 1:20 | +0:52 | (44) | 1:44 | +0:57 | (40) | 1:35 | +1:07 | (48) | 1:14 | +0:45 | (43) | 2:41 | +1:48 | (41) | 3:36 | +1:54 | (27) | 6:20 | +3:38 | (25) | 2:25 | +1:35 | (36) | 3:23 | +1:54 | (21) |
| | 34:46 | +21:47 | (33) | 38:09 | +23:56 | (33) | 46:47 | +29:47 | (32) | 52:35 | +33:21 | (32) | 53:37 | +34:01 | (32) | 55:55 | +35:33 | (32) |
| | 8:00 | +5:19 | (48) | 3:23 | +2:09 | (19) | 8:38 | +5:51 | (49) | 5:48 | +3:34 | (30) | 1:02 | +0:43 | (32) | 2:18 | +1:32 | (32) |
| |
| 33 | Susana Paulino | 56:01 | 2:31 | +2:03 | (43) | 3:49 | +2:51 | (44) | 5:37 | +3:52 | (44) | 7:13 | +5:00 | (44) | 8:21 | +5:39 | (43) | 11:03 | +7:28 | (44) | 14:39 | +9:22 | (43) | 21:08 | +13:09 | (35) | 23:20 | +14:31 | (33) | 26:51 | +16:33 | (34) |
| | ADM OriMondego | | 2:31 | +2:03 | (43) | 1:18 | +0:50 | (42) | 1:48 | +1:01 | (41) | 1:36 | +1:08 | (49) | 1:08 | +0:39 | (39) | 2:42 | +1:49 | (43) | 3:36 | +1:54 | (27) | 6:29 | +3:47 | (27) | 2:12 | +1:22 | (30) | 3:31 | +2:02 | (29) |
| | 34:47 | +21:48 | (34) | 39:09 | +24:56 | (34) | 46:47 | +29:47 | (32) | 52:38 | +33:24 | (33) | 53:41 | +34:05 | (34) | 56:01 | +35:39 | (33) |
| | 7:56 | +5:15 | (44) | 4:22 | +3:08 | (29) | 7:38 | +4:51 | (31) | 5:51 | +3:37 | (32) | 1:03 | +0:44 | (35) | 2:20 | +1:34 | (33) |
| |
| 34 | Ana Paulino | 56:04 | 2:36 | +2:08 | (44) | 3:51 | +2:53 | (45) | 5:40 | +3:55 | (45) | 7:16 | +5:03 | (45) | 8:22 | +5:40 | (45) | 11:05 | +7:30 | (45) | 14:42 | +9:25 | (44) | 21:10 | +13:11 | (36) | 23:27 | +14:38 | (35) | 26:56 | +16:38 | (35) |
| | Portugal | | 2:36 | +2:08 | (44) | 1:15 | +0:47 | (40) | 1:49 | +1:02 | (42) | 1:36 | +1:08 | (49) | 1:06 | +0:37 | (34) | 2:43 | +1:50 | (44) | 3:37 | +1:55 | (29) | 6:28 | +3:46 | (26) | 2:17 | +1:27 | (33) | 3:29 | +2:00 | (28) |
| | 34:49 | +21:50 | (35) | 39:10 | +24:57 | (35) | 46:49 | +29:49 | (34) | 52:38 | +33:24 | (33) | 53:40 | +34:04 | (33) | 56:04 | +35:42 | (34) |
| | 7:53 | +5:12 | (43) | 4:21 | +3:07 | (27) | 7:39 | +4:52 | (32) | 5:49 | +3:35 | (31) | 1:02 | +0:43 | (32) | 2:24 | +1:38 | (34) |
| |
| 35 | Zezinha | 60:32 | 2:06 | +1:38 | (35) | 3:37 | +2:39 | (41) | 5:06 | +3:21 | (38) | 5:57 | +3:44 | (36) | 6:53 | +4:11 | (35) | 8:37 | +5:02 | (31) | 11:48 | +6:31 | (23) | 23:37 | +15:38 | (44) | 25:35 | +16:46 | (39) | 35:48 | +25:30 | (51) |
| | | | 2:06 | +1:38 | (35) | 1:31 | +1:03 | (45) | 1:29 | +0:42 | (24) | 0:51 | +0:23 | (22) | 0:56 | +0:27 | (20) | 1:44 | +0:51 | (23) | 3:11 | +1:29 | (22) | 11:49 | +9:07 | (52) | 1:58 | +1:08 | (21) | 10:13 | +8:44 | (53) |
| | 44:04 | +31:05 | (51) | 48:27 | +34:14 | (43) | 54:24 | +37:24 | (42) | 58:04 | +38:50 | (41) | 59:06 | +39:30 | (38) | 60:32 | +40:10 | (35) |
| | 8:16 | +5:35 | (51) | 4:23 | +3:09 | (32) | 5:57 | +3:10 | (15) | 3:40 | +1:26 | (11) | 1:02 | +0:43 | (32) | 1:26 | +0:40 | (24) |
| |
| 36 | Sandra Rodrigues | 61:41 | 2:06 | +1:38 | (35) | 3:03 | +2:05 | (35) | 4:29 | +2:44 | (32) | 5:53 | +3:40 | (35) | 6:58 | +4:16 | (36) | 8:39 | +5:04 | (32) | 12:31 | +7:14 | (32) | 22:51 | +14:52 | (37) | 24:44 | +15:55 | (36) | 29:50 | +19:32 | (37) |
| | ADM OriMondego | | 2:06 | +1:38 | (35) | 0:57 | +0:29 | (20) | 1:26 | +0:39 | (21) | 1:24 | +0:56 | (44) | 1:05 | +0:36 | (33) | 1:41 | +0:48 | (19) | 3:52 | +2:10 | (36) | 10:20 | +7:38 | (48) | 1:53 | +1:03 | (18) | 5:06 | +3:37 | (49) |
| | 37:29 | +24:30 | (36) | 42:34 | +28:21 | (36) | 50:29 | +33:29 | (35) | 57:23 | +38:09 | (35) | 58:26 | +38:50 | (35) | 61:41 | +41:19 | (36) |
| | 7:39 | +4:58 | (39) | 5:05 | +3:51 | (38) | 7:55 | +5:08 | (39) | 6:54 | +4:40 | (49) | 1:03 | +0:44 | (35) | 3:15 | +2:29 | (50) |
| |
| 37 | Carla Marques | 61:44 | 2:07 | +1:39 | (37) | 3:08 | +2:10 | (36) | 4:37 | +2:52 | (34) | 5:40 | +3:27 | (34) | 6:32 | +3:50 | (32) | 7:37 | +4:02 | (23) | 9:37 | +4:20 | (19) | 15:17 | +7:18 | (16) | 17:28 | +8:39 | (16) | 20:45 | +10:27 | (16) |
| | ADM OriMondego | | 2:07 | +1:39 | (37) | 1:01 | +0:33 | (23) | 1:29 | +0:42 | (24) | 1:03 | +0:35 | (38) | 0:52 | +0:23 | (17) | 1:05 | +0:12 | (3) | 2:00 | +0:18 | (6) | 5:40 | +2:58 | (19) | 2:11 | +1:21 | (28) | 3:17 | +1:48 | (18) |
| | 31:32 | +18:33 | (25) | 36:04 | +21:51 | (24) | 50:37 | +33:37 | (38) | 57:52 | +38:38 | (38) | 59:18 | +39:42 | (39) | 61:44 | +41:22 | (37) |
| | 10:47 | +8:06 | (52) | 4:32 | +3:18 | (34) | 14:33 | +11:46 | (52) | 7:15 | +5:01 | (51) | 1:26 | +1:07 | (47) | 2:26 | +1:40 | (36) |
| |
| 38 | Jasmim Figueiredo | 61:55 | 2:29 | +2:01 | (41) | 3:32 | +2:34 | (38) | 5:07 | +3:22 | (39) | 6:02 | +3:49 | (38) | 6:58 | +4:16 | (36) | 8:44 | +5:09 | (33) | 12:39 | +7:22 | (33) | 23:15 | +15:16 | (41) | 26:05 | +17:16 | (41) | 29:49 | +19:31 | (36) |
| | Portugal | | 2:29 | +2:01 | (41) | 1:03 | +0:35 | (25) | 1:35 | +0:48 | (31) | 0:55 | +0:27 | (26) | 0:56 | +0:27 | (20) | 1:46 | +0:53 | (25) | 3:55 | +2:13 | (39) | 10:36 | +7:54 | (51) | 2:50 | +2:00 | (44) | 3:44 | +2:15 | (33) |
| | 37:36 | +24:37 | (37) | 42:49 | +28:36 | (38) | 50:32 | +33:32 | (36) | 57:33 | +38:19 | (36) | 58:40 | +39:04 | (36) | 61:55 | +41:33 | (38) |
| | 7:47 | +5:06 | (40) | 5:13 | +3:59 | (41) | 7:43 | +4:56 | (33) | 7:01 | +4:47 | (50) | 1:07 | +0:48 | (38) | 3:15 | +2:29 | (50) |
| |
| 39 | Vanda Jesus | 61:58 | 2:17 | +1:49 | (38) | 3:24 | +2:26 | (37) | 5:00 | +3:15 | (37) | 6:04 | +3:51 | (39) | 7:08 | +4:26 | (38) | 8:46 | +5:11 | (36) | 12:41 | +7:24 | (36) | 22:56 | +14:57 | (39) | 24:54 | +16:05 | (38) | 30:04 | +19:46 | (40) |
| | ADM OriMondego | | 2:17 | +1:49 | (38) | 1:07 | +0:39 | (32) | 1:36 | +0:49 | (32) | 1:04 | +0:36 | (39) | 1:04 | +0:35 | (30) | 1:38 | +0:45 | (18) | 3:55 | +2:13 | (39) | 10:15 | +7:33 | (46) | 1:58 | +1:08 | (21) | 5:10 | +3:41 | (50) |
| | 37:41 | +24:42 | (38) | 42:44 | +28:31 | (37) | 50:33 | +33:33 | (37) | 58:01 | +38:47 | (40) | 59:25 | +39:49 | (40) | 61:58 | +41:36 | (39) |
| | 7:37 | +4:56 | (36) | 5:03 | +3:49 | (36) | 7:49 | +5:02 | (36) | 7:28 | +5:14 | (52) | 1:24 | +1:05 | (46) | 2:33 | +1:47 | (39) |
| |
| 40 | Maria Nuno | 61:59 | 2:27 | +1:59 | (39) | 3:32 | +2:34 | (38) | 5:11 | +3:26 | (41) | 6:24 | +4:11 | (41) | 7:24 | +4:42 | (41) | 9:06 | +5:31 | (39) | 12:45 | +7:28 | (37) | 23:10 | +15:11 | (40) | 26:13 | +17:24 | (42) | 29:54 | +19:36 | (38) |
| | Portugal | | 2:27 | +1:59 | (39) | 1:05 | +0:37 | (27) | 1:39 | +0:52 | (37) | 1:13 | +0:45 | (43) | 1:00 | +0:31 | (24) | 1:42 | +0:49 | (20) | 3:39 | +1:57 | (30) | 10:25 | +7:43 | (49) | 3:03 | +2:13 | (48) | 3:41 | +2:12 | (32) |
| | 37:57 | +24:58 | (41) | 42:59 | +28:46 | (41) | 51:40 | +34:40 | (40) | 58:00 | +38:46 | (39) | 59:29 | +39:53 | (41) | 61:59 | +41:37 | (40) |
| | 8:03 | +5:22 | (50) | 5:02 | +3:48 | (35) | 8:41 | +5:54 | (50) | 6:20 | +4:06 | (37) | 1:29 | +1:10 | (48) | 2:30 | +1:44 | (38) |
| |
| 41 | Mariana Mariano | 62:01 | 2:29 | +2:01 | (41) | 3:34 | +2:36 | (40) | 5:07 | +3:22 | (39) | 6:07 | +3:54 | (40) | 7:08 | +4:26 | (38) | 8:58 | +5:23 | (37) | 12:47 | +7:30 | (38) | 23:21 | +15:22 | (42) | 26:01 | +17:12 | (40) | 30:06 | +19:48 | (41) |
| | ADM OriMondego | | 2:29 | +2:01 | (41) | 1:05 | +0:37 | (27) | 1:33 | +0:46 | (30) | 1:00 | +0:32 | (33) | 1:01 | +0:32 | (25) | 1:50 | +0:57 | (28) | 3:49 | +2:07 | (32) | 10:34 | +7:52 | (50) | 2:40 | +1:50 | (43) | 4:05 | +2:36 | (42) |
| | 37:42 | +24:43 | (39) | 42:55 | +28:42 | (39) | 50:45 | +33:45 | (39) | 57:38 | +38:24 | (37) | 58:49 | +39:13 | (37) | 62:01 | +41:39 | (41) |
| | 7:36 | +4:55 | (34) | 5:13 | +3:59 | (41) | 7:50 | +5:03 | (38) | 6:53 | +4:39 | (48) | 1:11 | +0:52 | (40) | 3:12 | +2:26 | (49) |
| | 50:47 | | |
| | *42 | | |
| |
| 42 | Júlia Figueiredo | 62:14 | 2:36 | +2:08 | (44) | 3:44 | +2:46 | (42) | 5:21 | +3:36 | (42) | 6:33 | +4:20 | (42) | 7:37 | +4:55 | (42) | 9:19 | +5:44 | (40) | 13:04 | +7:47 | (41) | 23:22 | +15:23 | (43) | 26:28 | +17:39 | (43) | 30:15 | +19:57 | (42) |
| | Portugal | | 2:36 | +2:08 | (44) | 1:08 | +0:40 | (34) | 1:37 | +0:50 | (35) | 1:12 | +0:44 | (42) | 1:04 | +0:35 | (30) | 1:42 | +0:49 | (20) | 3:45 | +2:03 | (31) | 10:18 | +7:36 | (47) | 3:06 | +2:16 | (49) | 3:47 | +2:18 | (34) |
| | 38:05 | +25:06 | (42) | 43:11 | +28:58 | (42) | 51:57 | +34:57 | (41) | 58:28 | +39:14 | (42) | 59:37 | +40:01 | (42) | 62:14 | +41:52 | (42) |
| | 7:50 | +5:09 | (42) | 5:06 | +3:52 | (39) | 8:46 | +5:59 | (51) | 6:31 | +4:17 | (40) | 1:09 | +0:50 | (39) | 2:37 | +1:51 | (40) |
| |
| 43 | Maria Francisca | 68:29 | 2:51 | +2:23 | (46) | 4:37 | +3:39 | (46) | 7:00 | +5:15 | (46) | 7:57 | +5:44 | (46) | 11:14 | +8:32 | (46) | 14:59 | +11:24 | (46) | 19:31 | +14:14 | (47) | 28:30 | +20:31 | (49) | 31:09 | +22:20 | (46) | 35:03 | +24:45 | (43) |
| | ADM OriMondego | | 2:51 | +2:23 | (46) | 1:46 | +1:18 | (51) | 2:23 | +1:36 | (51) | 0:57 | +0:29 | (29) | 3:17 | +2:48 | (51) | 3:45 | +2:52 | (52) | 4:32 | +2:50 | (48) | 8:59 | +6:17 | (41) | 2:39 | +1:49 | (41) | 3:54 | +2:25 | (37) |
| | 42:40 | +29:41 | (44) | 49:56 | +35:43 | (48) | 57:43 | +40:43 | (44) | 64:16 | +45:02 | (44) | 65:34 | +45:58 | (44) | 68:29 | +48:07 | (43) |
| | 7:37 | +4:56 | (36) | 7:16 | +6:02 | (53) | 7:47 | +5:00 | (34) | 6:33 | +4:19 | (42) | 1:18 | +0:59 | (44) | 2:55 | +2:09 | (46) |
| |
| 44 | Andreia Carvalheiro | 68:30 | 3:40 | +3:12 | (52) | 5:20 | +4:22 | (49) | 7:36 | +5:51 | (50) | 9:02 | +6:49 | (49) | 11:45 | +9:03 | (51) | 15:12 | +11:37 | (51) | 21:47 | +16:30 | (51) | 28:27 | +20:28 | (48) | 31:03 | +22:14 | (45) | 35:03 | +24:45 | (43) |
| | ADM OriMondego | | 3:40 | +3:12 | (52) | 1:40 | +1:12 | (46) | 2:16 | +1:29 | (48) | 1:26 | +0:58 | (45) | 2:43 | +2:14 | (50) | 3:27 | +2:34 | (49) | 6:35 | +4:53 | (51) | 6:40 | +3:58 | (28) | 2:36 | +1:46 | (40) | 4:00 | +2:31 | (40) |
| | 42:38 | +29:39 | (43) | 49:27 | +35:14 | (44) | 57:42 | +40:42 | (43) | 64:14 | +45:00 | (43) | 65:29 | +45:53 | (43) | 68:30 | +48:08 | (44) |
| | 7:35 | +4:54 | (33) | 6:49 | +5:35 | (49) | 8:15 | +5:28 | (43) | 6:32 | +4:18 | (41) | 1:15 | +0:56 | (41) | 3:01 | +2:15 | (47) |
| |
| 45 | Afonso Rodrigues | 68:32 | 3:19 | +2:51 | (49) | 5:35 | +4:37 | (53) | 7:41 | +5:56 | (51) | 9:10 | +6:57 | (50) | 11:33 | +8:51 | (47) | 15:04 | +11:29 | (47) | 19:16 | +13:59 | (46) | 28:25 | +20:26 | (47) | 31:19 | +22:30 | (48) | 35:30 | +25:12 | (47) |
| | ADM OriMondego | | 3:19 | +2:51 | (49) | 2:16 | +1:48 | (53) | 2:06 | +1:19 | (45) | 1:29 | +1:01 | (47) | 2:23 | +1:54 | (46) | 3:31 | +2:38 | (50) | 4:12 | +2:30 | (46) | 9:09 | +6:27 | (42) | 2:54 | +2:04 | (45) | 4:11 | +2:42 | (44) |
| | 42:48 | +29:49 | (45) | 49:36 | +35:23 | (45) | 57:50 | +40:50 | (45) | 64:25 | +45:11 | (46) | 65:45 | +46:09 | (46) | 68:32 | +48:10 | (45) |
| | 7:18 | +4:37 | (30) | 6:48 | +5:34 | (47) | 8:14 | +5:27 | (42) | 6:35 | +4:21 | (43) | 1:20 | +1:01 | (45) | 2:47 | +2:01 | (45) |
| |
| 46 | Eduardo Rodrigues | 68:42 | 3:11 | +2:43 | (47) | 4:56 | +3:58 | (47) | 7:14 | +5:29 | (47) | 8:15 | +6:02 | (47) | 11:35 | +8:53 | (49) | 15:28 | +11:53 | (53) | 22:06 | +16:49 | (52) | 28:21 | +20:22 | (45) | 31:00 | +22:11 | (44) | 35:17 | +24:59 | (45) |
| | ADM OriMondego | | 3:11 | +2:43 | (47) | 1:45 | +1:17 | (49) | 2:18 | +1:31 | (49) | 1:01 | +0:33 | (36) | 3:20 | +2:51 | (53) | 3:53 | +3:00 | (53) | 6:38 | +4:56 | (52) | 6:15 | +3:33 | (24) | 2:39 | +1:49 | (41) | 4:17 | +2:48 | (46) |
| | 42:50 | +29:51 | (46) | 49:38 | +35:25 | (46) | 57:53 | +40:53 | (46) | 64:28 | +45:14 | (47) | 66:03 | +46:27 | (47) | 68:42 | +48:20 | (46) |
| | 7:33 | +4:52 | (32) | 6:48 | +5:34 | (47) | 8:15 | +5:28 | (43) | 6:35 | +4:21 | (43) | 1:35 | +1:16 | (50) | 2:39 | +1:53 | (42) |
| | 28:29 | | |
| | *45 | | |
| |
| 47 | Manuel Eduardo | 68:49 | 3:52 | +3:24 | (53) | 5:34 | +4:36 | (52) | 7:56 | +6:11 | (53) | 9:34 | +7:21 | (53) | 11:57 | +9:15 | (52) | 15:11 | +11:36 | (50) | 19:15 | +13:58 | (45) | 28:37 | +20:38 | (51) | 31:12 | +22:23 | (47) | 35:31 | +25:13 | (49) |
| | ADM OriMondego | | 3:52 | +3:24 | (53) | 1:42 | +1:14 | (47) | 2:22 | +1:35 | (50) | 1:38 | +1:10 | (51) | 2:23 | +1:54 | (46) | 3:14 | +2:21 | (46) | 4:04 | +2:22 | (44) | 9:22 | +6:40 | (43) | 2:35 | +1:45 | (39) | 4:19 | +2:50 | (47) |
| | 43:18 | +30:19 | (50) | 49:44 | +35:31 | (47) | 57:59 | +40:59 | (47) | 64:19 | +45:05 | (45) | 66:21 | +46:45 | (49) | 68:49 | +48:27 | (47) |
| | 7:47 | +5:06 | (40) | 6:26 | +5:12 | (45) | 8:15 | +5:28 | (43) | 6:20 | +4:06 | (37) | 2:02 | +1:43 | (53) | 2:28 | +1:42 | (37) |
| |
| 47 | Maria Eduarda | 68:49 | 3:13 | +2:45 | (48) | 4:56 | +3:58 | (47) | 7:23 | +5:38 | (48) | 8:15 | +6:02 | (47) | 11:34 | +8:52 | (48) | 15:09 | +11:34 | (49) | 19:45 | +14:28 | (50) | 28:24 | +20:25 | (46) | 31:20 | +22:31 | (49) | 35:26 | +25:08 | (46) |
| | ADM OriMondego | | 3:13 | +2:45 | (48) | 1:43 | +1:15 | (48) | 2:27 | +1:40 | (53) | 0:52 | +0:24 | (24) | 3:19 | +2:50 | (52) | 3:35 | +2:42 | (51) | 4:36 | +2:54 | (49) | 8:39 | +5:57 | (39) | 2:56 | +2:06 | (46) | 4:06 | +2:37 | (43) |
| | 43:04 | +30:05 | (48) | 50:10 | +35:57 | (50) | 58:08 | +41:08 | (48) | 64:48 | +45:34 | (50) | 65:44 | +46:08 | (45) | 68:49 | +48:27 | (47) |
| | 7:38 | +4:57 | (38) | 7:06 | +5:52 | (52) | 7:58 | +5:11 | (40) | 6:40 | +4:26 | (47) | 0:56 | +0:37 | (28) | 3:05 | +2:19 | (48) |
| |
| 47 | Adelaide Jesus | 68:49 | 3:36 | +3:08 | (50) | 5:21 | +4:23 | (50) | 7:47 | +6:02 | (52) | 9:33 | +7:20 | (52) | 12:08 | +9:26 | (53) | 15:25 | +11:50 | (52) | 19:33 | +14:16 | (48) | 28:56 | +20:57 | (52) | 31:29 | +22:40 | (51) | 35:30 | +25:12 | (47) |
| | ADM OriMondego | | 3:36 | +3:08 | (50) | 1:45 | +1:17 | (49) | 2:26 | +1:39 | (52) | 1:46 | +1:18 | (53) | 2:35 | +2:06 | (49) | 3:17 | +2:24 | (47) | 4:08 | +2:26 | (45) | 9:23 | +6:41 | (44) | 2:33 | +1:43 | (38) | 4:01 | +2:32 | (41) |
| | 43:06 | +30:07 | (49) | 50:10 | +35:57 | (50) | 58:23 | +41:23 | (49) | 64:47 | +45:33 | (49) | 66:24 | +46:48 | (50) | 68:49 | +48:27 | (47) |
| | 7:36 | +4:55 | (34) | 7:04 | +5:50 | (51) | 8:13 | +5:26 | (41) | 6:24 | +4:10 | (39) | 1:37 | +1:18 | (51) | 2:25 | +1:39 | (35) |
| |
| 50 | Carlos Jesus | 68:56 | 3:36 | +3:08 | (50) | 5:22 | +4:24 | (51) | 7:34 | +5:49 | (49) | 9:16 | +7:03 | (51) | 11:42 | +9:00 | (50) | 15:06 | +11:31 | (48) | 19:33 | +14:16 | (48) | 28:31 | +20:32 | (50) | 31:27 | +22:38 | (50) | 35:40 | +25:22 | (50) |
| | ADM OriMondego | | 3:36 | +3:08 | (50) | 1:46 | +1:18 | (51) | 2:12 | +1:25 | (47) | 1:42 | +1:14 | (52) | 2:26 | +1:57 | (48) | 3:24 | +2:31 | (48) | 4:27 | +2:45 | (47) | 8:58 | +6:16 | (40) | 2:56 | +2:06 | (46) | 4:13 | +2:44 | (45) |
| | 43:02 | +30:03 | (47) | 50:00 | +35:47 | (49) | 58:30 | +41:30 | (50) | 64:35 | +45:21 | (48) | 66:19 | +46:43 | (48) | 68:56 | +48:34 | (50) |
| | 7:22 | +4:41 | (31) | 6:58 | +5:44 | (50) | 8:30 | +5:43 | (47) | 6:05 | +3:51 | (34) | 1:44 | +1:25 | (52) | 2:37 | +1:51 | (40) |
| | 65:02 | | |
| | *47 | | |
| |
| 51 | Daniel Amorim | 71:32 | 1:18 | +0:50 | (22) | 2:20 | +1:22 | (23) | 3:49 | +2:04 | (26) | 4:27 | +2:14 | (21) | 5:15 | +2:33 | (18) | 6:37 | +3:02 | (18) | 12:52 | +7:35 | (39) | 18:18 | +10:19 | (24) | 41:50 | +33:01 | (52) | 49:14 | +38:56 | (52) |
| | ADM OriMondego | | 1:18 | +0:50 | (22) | 1:02 | +0:34 | (24) | 1:29 | +0:42 | (24) | 0:38 | +0:10 | (16) | 0:48 | +0:19 | (16) | 1:22 | +0:29 | (11) | 6:15 | +4:33 | (50) | 5:26 | +2:44 | (15) | 23:32 | +22:42 | (53) | 7:24 | +5:55 | (51) |
| | 53:35 | +40:36 | (52) | 56:12 | +41:59 | (52) | 63:17 | +46:17 | (51) | 68:54 | +49:40 | (51) | 69:53 | +50:17 | (51) | 71:32 | +51:10 | (51) |
| | 4:21 | +1:40 | (6) | 2:37 | +1:23 | (12) | 7:05 | +4:18 | (23) | 5:37 | +3:23 | (26) | 0:59 | +0:40 | (31) | 1:39 | +0:53 | (28) |
| |
| - | Sara Henriqueta | MP | 1:25 | +0:57 | (29) | 2:38 | +1:40 | (29) | 4:31 | +2:46 | (33) | 5:58 | +3:45 | (37) | 7:16 | +4:34 | (40) | 9:03 | +5:28 | (38) | 12:53 | +7:36 | (40) | 22:52 | +14:53 | (38) | 24:52 | +16:03 | (37) | 29:54 | +19:36 | (38) |
| | Portugal | | 1:25 | +0:57 | (29) | 1:13 | +0:45 | (39) | 1:53 | +1:06 | (43) | 1:27 | +0:59 | (46) | 1:18 | +0:49 | (44) | 1:47 | +0:54 | (27) | 3:50 | +2:08 | (35) | 9:59 | +7:17 | (45) | 2:00 | +1:10 | (24) | 5:02 | +3:33 | (48) |
| | 37:53 | +24:54 | (40) | 42:57 | +28:44 | (40) | -:-- | | | 57:51 | | | 59:20 | | | 62:00 | | |
| | 7:59 | +5:18 | (47) | 5:04 | +3:50 | (37) | | | | -:-- | | | 1:29 | +1:10 | (48) | -:-- | | |
| |
| - | Maria Amorim | MP | 1:21 | +0:53 | (26) | 2:20 | +1:22 | (23) | 3:50 | +2:05 | (27) | 4:23 | +2:10 | (20) | 5:15 | +2:33 | (18) | 6:35 | +3:00 | (17) | -:-- | | | 18:22 | | | 41:46 | | | 49:13 | | |
| | ADM OriMondego | | 1:21 | +0:53 | (26) | 0:59 | +0:31 | (22) | 1:30 | +0:43 | (27) | 0:33 | +0:05 | (7) | 0:52 | +0:23 | (17) | 1:20 | +0:27 | (9) | | | | -:-- | | | 23:24 | +22:34 | (52) | 7:27 | +5:58 | (52) |
| | 53:36 | | | 56:22 | | | 63:08 | | | 68:55 | | | 69:52 | | | 71:37 | | |
| | 4:23 | +1:42 | (7) | 2:46 | +1:32 | (14) | 6:46 | +3:59 | (20) | 5:47 | +3:33 | (29) | 0:57 | +0:38 | (29) | -:-- | | |
| |
| | Tempo ideal: | 20:17 | 0:28 | | 0:28 | | 0:47 | | 0:28 | | 0:29 | | 0:53 | | 1:42 | | 2:42 | | 0:50 | | 1:29 | |
| | 2:41 | | 1:14 | | 2:47 | | 2:14 | | 0:19 | | 0:46 | |
| P4_Longo (12) | 5,9 km 20 C | |
| Pos | Nome / Clube | Tempo | |
| | 1 (46) | 2 (37) | 3 (38) | 4 (54) | 5 (39) | 6 (53) | 7 (40) | 8 (41) | 9 (49) | 10 (55) |
| | 11 (42) | 12 (48) | 13 (43) | 14 (50) | 15 (44) | 16 (52) | 17 (36) | 18 (31) | 19 (33) | 20 (34) |
| | Chegada |
| |
| 1 | Jose Carlos Oliveira | 34:10 | 2:35 | +0:18 | (3) | 5:54 | +0:21 | (2) | 7:05 | +0:25 | (2) | 8:24 | +0:05 | (2) | 9:16 | +0:01 | (2) | 10:34 | +0:00 | (1) | 13:18 | +0:00 | (1) | 14:53 | +0:00 | (1) | 16:09 | +0:00 | (1) | 19:40 | +0:00 | (1) |
| | | | 2:35 | +0:18 | (3) | 3:19 | +0:03 | (2) | 1:11 | +0:04 | (2) | 1:19 | +0:00 | (1) | 0:52 | +0:00 | (1) | 1:18 | +0:00 | (1) | 2:44 | +0:00 | (1) | 1:35 | +0:16 | (6) | 1:16 | +0:00 | (1) | 3:31 | +0:00 | (1) |
| | 20:46 | +0:00 | (1) | 22:20 | +0:00 | (1) | 23:36 | +0:00 | (1) | 25:10 | +0:00 | (1) | 26:56 | +0:00 | (1) | 30:08 | +0:00 | (1) | 31:52 | +0:00 | (1) | 32:30 | +0:00 | (1) | 33:17 | +0:00 | (1) | 33:43 | +0:00 | (1) |
| | 1:06 | +0:05 | (3) | 1:34 | +0:00 | (1) | 1:16 | +0:08 | (3) | 1:34 | +0:13 | (2) | 1:46 | +0:07 | (4) | 3:12 | +0:00 | (1) | 1:44 | +0:06 | (4) | 0:38 | +0:05 | (2) | 0:47 | +0:03 | (3) | 0:26 | +0:00 | (1) |
| | 34:10 | +0:00 | (1) |
| | 0:27 | +0:02 | (2) |
| |
| 2 | Cláudio Melanda | 35:18 | 2:17 | +0:00 | (1) | 5:33 | +0:00 | (1) | 6:40 | +0:00 | (1) | 8:19 | +0:00 | (1) | 9:15 | +0:00 | (1) | 11:19 | +0:45 | (2) | 14:03 | +0:45 | (2) | 15:24 | +0:31 | (2) | 16:44 | +0:35 | (2) | 20:18 | +0:38 | (2) |
| | | | 2:17 | +0:00 | (1) | 3:16 | +0:00 | (1) | 1:07 | +0:00 | (1) | 1:39 | +0:20 | (3) | 0:56 | +0:04 | (2) | 2:04 | +0:46 | (8) | 2:44 | +0:00 | (1) | 1:21 | +0:02 | (2) | 1:20 | +0:04 | (2) | 3:34 | +0:03 | (2) |
| | 21:20 | +0:34 | (2) | 23:02 | +0:42 | (2) | 24:10 | +0:34 | (2) | 25:31 | +0:21 | (2) | 27:47 | +0:51 | (2) | 31:16 | +1:08 | (2) | 32:55 | +1:03 | (2) | 33:28 | +0:58 | (2) | 34:19 | +1:02 | (2) | 34:53 | +1:10 | (2) |
| | 1:02 | +0:01 | (2) | 1:42 | +0:08 | (2) | 1:08 | +0:00 | (1) | 1:21 | +0:00 | (1) | 2:16 | +0:37 | (6) | 3:29 | +0:17 | (2) | 1:39 | +0:01 | (2) | 0:33 | +0:00 | (1) | 0:51 | +0:07 | (4) | 0:34 | +0:08 | (5) |
| | 35:18 | +1:08 | (2) |
| | 0:25 | +0:00 | (1) |
| |
| 3 | Gerhard Doppler | 39:31 | 3:11 | +0:54 | (5) | 7:20 | +1:47 | (5) | 8:42 | +2:02 | (4) | 10:25 | +2:06 | (4) | 11:28 | +2:13 | (4) | 13:13 | +2:39 | (4) | 16:33 | +3:15 | (4) | 18:05 | +3:12 | (4) | 19:37 | +3:28 | (4) | 23:22 | +3:42 | (4) |
| | ADM | | 3:11 | +0:54 | (5) | 4:09 | +0:53 | (4) | 1:22 | +0:15 | (4) | 1:43 | +0:24 | (6) | 1:03 | +0:11 | (3) | 1:45 | +0:27 | (6) | 3:20 | +0:36 | (4) | 1:32 | +0:13 | (4) | 1:32 | +0:16 | (4) | 3:45 | +0:14 | (3) |
| | 24:29 | +3:43 | (4) | 26:23 | +4:03 | (4) | 27:45 | +4:09 | (4) | 29:30 | +4:20 | (4) | 31:09 | +4:13 | (3) | 34:52 | +4:44 | (3) | 36:54 | +5:02 | (3) | 37:34 | +5:04 | (3) | 38:28 | +5:11 | (3) | 38:58 | +5:15 | (3) |
| | 1:07 | +0:06 | (4) | 1:54 | +0:20 | (6) | 1:22 | +0:14 | (4) | 1:45 | +0:24 | (5) | 1:39 | +0:00 | (1) | 3:43 | +0:31 | (3) | 2:02 | +0:24 | (6) | 0:40 | +0:07 | (4) | 0:54 | +0:10 | (5) | 0:30 | +0:04 | (2) |
| | 39:31 | +5:21 | (3) |
| | 0:33 | +0:08 | (3) |
| |
| 4 | Carla Amorim | 40:37 | 2:31 | +0:14 | (2) | 6:07 | +0:34 | (3) | 7:28 | +0:48 | (3) | 9:00 | +0:41 | (3) | 10:34 | +1:19 | (3) | 11:57 | +1:23 | (3) | 15:13 | +1:55 | (3) | 16:32 | +1:39 | (3) | 17:55 | +1:46 | (3) | 22:29 | +2:49 | (3) |
| | | | 2:31 | +0:14 | (2) | 3:36 | +0:20 | (3) | 1:21 | +0:14 | (3) | 1:32 | +0:13 | (2) | 1:34 | +0:42 | (5) | 1:23 | +0:05 | (2) | 3:16 | +0:32 | (3) | 1:19 | +0:00 | (1) | 1:23 | +0:07 | (3) | 4:34 | +1:03 | (6) |
| | 23:30 | +2:44 | (3) | 25:13 | +2:53 | (3) | 26:22 | +2:46 | (3) | 28:23 | +3:13 | (3) | 31:33 | +4:37 | (4) | 35:59 | +5:51 | (4) | 37:55 | +6:03 | (4) | 38:34 | +6:04 | (4) | 39:28 | +6:11 | (4) | 40:00 | +6:17 | (4) |
| | 1:01 | +0:00 | (1) | 1:43 | +0:09 | (3) | 1:09 | +0:01 | (2) | 2:01 | +0:40 | (7) | 3:10 | +1:31 | (10) | 4:26 | +1:14 | (7) | 1:56 | +0:18 | (5) | 0:39 | +0:06 | (3) | 0:54 | +0:10 | (5) | 0:32 | +0:06 | (4) |
| | 40:37 | +6:27 | (4) |
| | 0:37 | +0:12 | (4) |
| |
| 5 | Paulo Borges | 43:46 | 2:46 | +0:29 | (4) | 7:18 | +1:45 | (4) | 9:00 | +2:20 | (5) | 10:42 | +2:23 | (5) | 11:51 | +2:36 | (5) | 13:33 | +2:59 | (5) | 17:14 | +3:56 | (5) | 19:02 | +4:09 | (5) | 20:51 | +4:42 | (5) | 25:37 | +5:57 | (5) |
| | | | 2:46 | +0:29 | (4) | 4:32 | +1:16 | (5) | 1:42 | +0:35 | (8) | 1:42 | +0:23 | (4) | 1:09 | +0:17 | (4) | 1:42 | +0:24 | (5) | 3:41 | +0:57 | (5) | 1:48 | +0:29 | (7) | 1:49 | +0:33 | (5) | 4:46 | +1:15 | (7) |
| | 27:12 | +6:26 | (5) | 29:07 | +6:47 | (5) | 30:42 | +7:06 | (5) | 32:30 | +7:20 | (5) | 34:42 | +7:46 | (5) | 38:26 | +8:18 | (5) | 40:43 | +8:51 | (5) | 41:24 | +8:54 | (5) | 42:23 | +9:06 | (5) | 42:53 | +9:10 | (5) |
| | 1:35 | +0:34 | (7) | 1:55 | +0:21 | (7) | 1:35 | +0:27 | (5) | 1:48 | +0:27 | (6) | 2:12 | +0:33 | (5) | 3:44 | +0:32 | (4) | 2:17 | +0:39 | (7) | 0:41 | +0:08 | (5) | 0:59 | +0:15 | (7) | 0:30 | +0:04 | (2) |
| | 43:46 | +9:36 | (5) |
| | 0:53 | +0:28 | (8) |
| |
| 6 | André Malva | 46:00 | 4:30 | +2:13 | (9) | 9:19 | +3:46 | (7) | 10:47 | +4:07 | (7) | 12:29 | +4:10 | (6) | 14:24 | +5:09 | (6) | 15:57 | +5:23 | (6) | 19:54 | +6:36 | (6) | 21:23 | +6:30 | (6) | 23:49 | +7:40 | (6) | 28:14 | +8:34 | (6) |
| | | | 4:30 | +2:13 | (9) | 4:49 | +1:33 | (7) | 1:28 | +0:21 | (5) | 1:42 | +0:23 | (4) | 1:55 | +1:03 | (8) | 1:33 | +0:15 | (3) | 3:57 | +1:13 | (7) | 1:29 | +0:10 | (3) | 2:26 | +1:10 | (8) | 4:25 | +0:54 | (5) |
| | 29:30 | +8:44 | (6) | 31:16 | +8:56 | (6) | 32:53 | +9:17 | (6) | 34:30 | +9:20 | (6) | 36:14 | +9:18 | (6) | 40:19 | +10:11 | (6) | 41:57 | +10:05 | (6) | 42:47 | +10:17 | (6) | 43:31 | +10:14 | (6) | 45:20 | +11:37 | (6) |
| | 1:16 | +0:15 | (5) | 1:46 | +0:12 | (5) | 1:37 | +0:29 | (6) | 1:37 | +0:16 | (3) | 1:44 | +0:05 | (2) | 4:05 | +0:53 | (5) | 1:38 | +0:00 | (1) | 0:50 | +0:17 | (8) | 0:44 | +0:00 | (1) | 1:49 | +1:23 | (12) |
| | 46:00 | +11:50 | (6) |
| | 0:40 | +0:15 | (6) |
| |
| 7 | David Malva | 46:03 | 4:29 | +2:12 | (8) | 9:20 | +3:47 | (8) | 10:48 | +4:08 | (8) | 12:33 | +4:14 | (7) | 14:24 | +5:09 | (6) | 16:01 | +5:27 | (7) | 19:54 | +6:36 | (6) | 21:27 | +6:34 | (7) | 23:52 | +7:43 | (7) | 28:14 | +8:34 | (6) |
| | | | 4:29 | +2:12 | (8) | 4:51 | +1:35 | (8) | 1:28 | +0:21 | (5) | 1:45 | +0:26 | (7) | 1:51 | +0:59 | (7) | 1:37 | +0:19 | (4) | 3:53 | +1:09 | (6) | 1:33 | +0:14 | (5) | 2:25 | +1:09 | (7) | 4:22 | +0:51 | (4) |
| | 29:32 | +8:46 | (7) | 31:16 | +8:56 | (6) | 32:53 | +9:17 | (6) | 34:30 | +9:20 | (6) | 36:15 | +9:19 | (7) | 40:22 | +10:14 | (7) | 42:01 | +10:09 | (7) | 42:48 | +10:18 | (7) | 43:34 | +10:17 | (7) | 45:20 | +11:37 | (6) |
| | 1:18 | +0:17 | (6) | 1:44 | +0:10 | (4) | 1:37 | +0:29 | (6) | 1:37 | +0:16 | (3) | 1:45 | +0:06 | (3) | 4:07 | +0:55 | (6) | 1:39 | +0:01 | (2) | 0:47 | +0:14 | (6) | 0:46 | +0:02 | (2) | 1:46 | +1:20 | (11) |
| | 46:03 | +11:53 | (7) |
| | 0:43 | +0:18 | (7) |
| |
| 8 | Marco Jesus | 64:05 | 4:24 | +2:07 | (6) | 10:06 | +4:33 | (9) | 12:16 | +5:36 | (9) | 15:04 | +6:45 | (8) | 19:52 | +10:37 | (8) | 23:21 | +12:47 | (8) | 27:32 | +14:14 | (8) | 30:06 | +15:13 | (8) | 32:57 | +16:48 | (8) | 39:37 | +19:57 | (8) |
| | | | 4:24 | +2:07 | (6) | 5:42 | +2:26 | (12) | 2:10 | +1:03 | (10) | 2:48 | +1:29 | (10) | 4:48 | +3:56 | (10) | 3:29 | +2:11 | (11) | 4:11 | +1:27 | (8) | 2:34 | +1:15 | (10) | 2:51 | +1:35 | (10) | 6:40 | +3:09 | (12) |
| | 41:24 | +20:38 | (8) | 43:36 | +21:16 | (8) | 45:51 | +22:15 | (8) | 48:13 | +23:03 | (8) | 51:20 | +24:24 | (8) | 57:04 | +26:56 | (8) | 59:24 | +27:32 | (8) | 60:25 | +27:55 | (8) | 61:34 | +28:17 | (8) | 62:18 | +28:35 | (8) |
| | 1:47 | +0:46 | (11) | 2:12 | +0:38 | (8) | 2:15 | +1:07 | (11) | 2:22 | +1:01 | (11) | 3:07 | +1:28 | (9) | 5:44 | +2:32 | (11) | 2:20 | +0:42 | (8) | 1:01 | +0:28 | (11) | 1:09 | +0:25 | (12) | 0:44 | +0:18 | (6) |
| | 64:05 | +29:55 | (8) |
| | 1:47 | +1:22 | (12) |
| |
| 9 | Liliana Eulálio | 64:11 | 4:43 | +2:26 | (10) | 10:24 | +4:51 | (10) | 12:34 | +5:54 | (10) | 15:13 | +6:54 | (9) | 20:08 | +10:53 | (9) | 23:21 | +12:47 | (8) | 27:38 | +14:20 | (9) | 30:11 | +15:18 | (9) | 33:11 | +17:02 | (9) | 39:42 | +20:02 | (9) |
| | | | 4:43 | +2:26 | (10) | 5:41 | +2:25 | (11) | 2:10 | +1:03 | (10) | 2:39 | +1:20 | (8) | 4:55 | +4:03 | (12) | 3:13 | +1:55 | (9) | 4:17 | +1:33 | (10) | 2:33 | +1:14 | (8) | 3:00 | +1:44 | (12) | 6:31 | +3:00 | (10) |
| | 41:25 | +20:39 | (9) | 43:49 | +21:29 | (9) | 45:51 | +22:15 | (8) | 48:18 | +23:08 | (9) | 51:33 | +24:37 | (9) | 57:14 | +27:06 | (9) | 59:44 | +27:52 | (9) | 60:33 | +28:03 | (9) | 61:41 | +28:24 | (9) | 62:31 | +28:48 | (9) |
| | 1:43 | +0:42 | (9) | 2:24 | +0:50 | (10) | 2:02 | +0:54 | (9) | 2:27 | +1:06 | (12) | 3:15 | +1:36 | (12) | 5:41 | +2:29 | (9) | 2:30 | +0:52 | (10) | 0:49 | +0:16 | (7) | 1:08 | +0:24 | (10) | 0:50 | +0:24 | (9) |
| | 64:11 | +30:01 | (9) |
| | 1:40 | +1:15 | (10) |
| |
| 10 | Márcio Jesus | 64:20 | 4:45 | +2:28 | (11) | 10:25 | +4:52 | (11) | 12:39 | +5:59 | (11) | 15:25 | +7:06 | (10) | 20:14 | +10:59 | (10) | 23:41 | +13:07 | (10) | 27:55 | +14:37 | (10) | 30:28 | +15:35 | (10) | 33:20 | +17:11 | (10) | 39:59 | +20:19 | (10) |
| | | | 4:45 | +2:28 | (11) | 5:40 | +2:24 | (10) | 2:14 | +1:07 | (12) | 2:46 | +1:27 | (9) | 4:49 | +3:57 | (11) | 3:27 | +2:09 | (10) | 4:14 | +1:30 | (9) | 2:33 | +1:14 | (8) | 2:52 | +1:36 | (11) | 6:39 | +3:08 | (11) |
| | 41:43 | +20:57 | (10) | 44:02 | +21:42 | (10) | 46:11 | +22:35 | (10) | 48:28 | +23:18 | (10) | 51:42 | +24:46 | (10) | 57:24 | +27:16 | (10) | 59:44 | +27:52 | (9) | 60:45 | +28:15 | (10) | 61:53 | +28:36 | (10) | 62:39 | +28:56 | (10) |
| | 1:44 | +0:43 | (10) | 2:19 | +0:45 | (9) | 2:09 | +1:01 | (10) | 2:17 | +0:56 | (10) | 3:14 | +1:35 | (11) | 5:42 | +2:30 | (10) | 2:20 | +0:42 | (8) | 1:01 | +0:28 | (11) | 1:08 | +0:24 | (10) | 0:46 | +0:20 | (8) |
| | 64:20 | +30:10 | (10) |
| | 1:41 | +1:16 | (11) |
| |
| 11 | Natércia Santos | 68:31 | 15:39 | +13:22 | (12) | 21:09 | +15:36 | (12) | 22:58 | +16:18 | (12) | 26:39 | +18:20 | (11) | 28:23 | +19:08 | (11) | 30:22 | +19:48 | (11) | 34:47 | +21:29 | (11) | 37:29 | +22:36 | (11) | 40:08 | +23:59 | (11) | 45:41 | +26:01 | (11) |
| | | | 15:39 | +13:22 | (12) | 5:30 | +2:14 | (9) | 1:49 | +0:42 | (9) | 3:41 | +2:22 | (11) | 1:44 | +0:52 | (6) | 1:59 | +0:41 | (7) | 4:25 | +1:41 | (11) | 2:42 | +1:23 | (12) | 2:39 | +1:23 | (9) | 5:33 | +2:02 | (9) |
| | 47:18 | +26:32 | (11) | 49:51 | +27:31 | (11) | 51:32 | +27:56 | (11) | 53:47 | +28:37 | (11) | 56:13 | +29:17 | (11) | 62:00 | +31:52 | (11) | 64:39 | +32:47 | (11) | 65:39 | +33:09 | (11) | 66:44 | +33:27 | (11) | 67:35 | +33:52 | (11) |
| | 1:37 | +0:36 | (8) | 2:33 | +0:59 | (11) | 1:41 | +0:33 | (8) | 2:15 | +0:54 | (9) | 2:26 | +0:47 | (7) | 5:47 | +2:35 | (12) | 2:39 | +1:01 | (11) | 1:00 | +0:27 | (10) | 1:05 | +0:21 | (8) | 0:51 | +0:25 | (10) |
| | 68:31 | +34:21 | (11) |
| | 0:56 | +0:31 | (9) |
| |
| 12 | Martim Jesus | 75:34 | 4:25 | +2:08 | (7) | 9:06 | +3:33 | (6) | 10:46 | +4:06 | (6) | 27:40 | +19:21 | (12) | 29:50 | +20:35 | (12) | 33:46 | +23:12 | (12) | 41:20 | +28:02 | (12) | 43:59 | +29:06 | (12) | 45:56 | +29:47 | (12) | 50:57 | +31:17 | (12) |
| | | | 4:25 | +2:08 | (7) | 4:41 | +1:25 | (6) | 1:40 | +0:33 | (7) | 16:54 | +15:35 | (12) | 2:10 | +1:18 | (9) | 3:56 | +2:38 | (12) | 7:34 | +4:50 | (12) | 2:39 | +1:20 | (11) | 1:57 | +0:41 | (6) | 5:01 | +1:30 | (8) |
| | 53:11 | +32:25 | (12) | 56:51 | +34:31 | (12) | 59:24 | +35:48 | (12) | 61:28 | +36:18 | (12) | 63:56 | +37:00 | (12) | 69:27 | +39:19 | (12) | 72:10 | +40:18 | (12) | 73:06 | +40:36 | (12) | 74:13 | +40:56 | (12) | 74:57 | +41:14 | (12) |
| | 2:14 | +1:13 | (12) | 3:40 | +2:06 | (12) | 2:33 | +1:25 | (12) | 2:04 | +0:43 | (8) | 2:28 | +0:49 | (8) | 5:31 | +2:19 | (8) | 2:43 | +1:05 | (12) | 0:56 | +0:23 | (9) | 1:07 | +0:23 | (9) | 0:44 | +0:18 | (6) |
| | 75:34 | +41:24 | (12) |
| | 0:37 | +0:12 | (4) |
| |
| | Tempo ideal: | 32:40 | 2:17 | | 3:16 | | 1:07 | | 1:19 | | 0:52 | | 1:18 | | 2:44 | | 1:19 | | 1:16 | | 3:31 | |
| | 1:01 | | 1:34 | | 1:08 | | 1:21 | | 1:39 | | 3:12 | | 1:38 | | 0:33 | | 0:44 | | 0:26 | |
| | 0:25 | |
| P5_E_Longo (10) | 8,8 km 30 C | |
| Pos | Nome / Clube | Tempo | |
| | 1 (34) | 2 (33) | 3 (31) | 4 (32) | 5 (36) | 6 (35) | 7 (52) | 8 (50) | 9 (44) | 10 (45) |
| | 11 (47) | 12 (42) | 13 (48) | 14 (43) | 15 (49) | 16 (41) | 17 (40) | 18 (53) | 19 (39) | 20 (54) |
| | 21 (55) | 22 (38) | 23 (37) | 24 (42) | 25 (40) | 26 (49) | 27 (43) | 28 (50) | 29 (46) | 30 (35) |
| | Chegada |
| |
| 1 | André Mora | 41:09 | 0:39 | +0:20 | (5) | 1:01 | +0:20 | (3) | 1:43 | +0:27 | (3) | 2:10 | +0:32 | (3) | 2:32 | +0:31 | (3) | 3:11 | +0:28 | (2) | 4:28 | +0:26 | (2) | 6:55 | +0:29 | (2) | 8:04 | +0:22 | (2) | 8:55 | +0:24 | (2) |
| | | | 0:39 | +0:20 | (5) | 0:22 | +0:00 | (1) | 0:42 | +0:07 | (3) | 0:27 | +0:05 | (4) | 0:22 | +0:00 | (1) | 0:39 | +0:00 | (1) | 1:17 | +0:00 | (1) | 2:27 | +0:03 | (2) | 1:09 | +0:00 | (1) | 0:51 | +0:06 | (3) |
| | 10:58 | +0:13 | (2) | 12:59 | +0:12 | (2) | 14:18 | +0:08 | (2) | 15:13 | +0:00 | (1) | 17:11 | +0:06 | (2) | 18:33 | +0:02 | (2) | 19:50 | +0:02 | (2) | 21:47 | +0:00 | (1) | 22:34 | +0:00 | (1) | 23:40 | +0:00 | (1) |
| | 2:03 | +0:02 | (2) | 2:01 | +0:00 | (1) | 1:19 | +0:00 | (1) | 0:55 | +0:00 | (1) | 1:58 | +0:07 | (4) | 1:22 | +0:00 | (1) | 1:17 | +0:07 | (2) | 1:57 | +0:00 | (1) | 0:47 | +0:00 | (1) | 1:06 | +0:05 | (3) |
| | 25:23 | +0:00 | (1) | 26:30 | +0:00 | (1) | 27:26 | +0:00 | (1) | 29:53 | +0:00 | (1) | 32:17 | +0:00 | (1) | 34:25 | +0:00 | (1) | 35:46 | +0:00 | (1) | 37:01 | +0:00 | (1) | 39:05 | +0:00 | (1) | 40:22 | +0:00 | (1) |
| | 1:43 | +0:00 | (1) | 1:07 | +0:00 | (1) | 0:56 | +0:00 | (1) | 2:27 | +0:00 | (1) | 2:24 | +0:00 | (1) | 2:08 | +0:00 | (1) | 1:21 | +0:00 | (1) | 1:15 | +0:02 | (2) | 2:04 | +0:00 | (1) | 1:17 | +0:00 | (1) |
| | 41:09 | +0:00 | (1) |
| | 0:47 | +0:00 | (1) |
| |
| 2 | Pedro Rama | 42:41 | 0:19 | +0:00 | (1) | 0:41 | +0:00 | (1) | 1:16 | +0:00 | (1) | 1:38 | +0:00 | (1) | 2:01 | +0:00 | (1) | 2:43 | +0:00 | (1) | 4:02 | +0:00 | (1) | 6:26 | +0:00 | (1) | 7:42 | +0:00 | (1) | 8:31 | +0:00 | (1) |
| | | | 0:19 | +0:00 | (1) | 0:22 | +0:00 | (1) | 0:35 | +0:00 | (1) | 0:22 | +0:00 | (1) | 0:23 | +0:01 | (2) | 0:42 | +0:03 | (4) | 1:19 | +0:02 | (2) | 2:24 | +0:00 | (1) | 1:16 | +0:07 | (2) | 0:49 | +0:04 | (2) |
| | 10:45 | +0:00 | (1) | 12:47 | +0:00 | (1) | 14:10 | +0:00 | (1) | 15:13 | +0:00 | (1) | 17:05 | +0:00 | (1) | 18:31 | +0:00 | (1) | 19:48 | +0:00 | (1) | 21:57 | +0:10 | (2) | 22:46 | +0:12 | (2) | 23:47 | +0:07 | (2) |
| | 2:14 | +0:13 | (3) | 2:02 | +0:01 | (2) | 1:23 | +0:04 | (3) | 1:03 | +0:08 | (2) | 1:52 | +0:01 | (2) | 1:26 | +0:04 | (2) | 1:17 | +0:07 | (2) | 2:09 | +0:12 | (3) | 0:49 | +0:02 | (3) | 1:01 | +0:00 | (1) |
| | 25:35 | +0:12 | (2) | 26:48 | +0:18 | (2) | 27:48 | +0:22 | (2) | 30:49 | +0:56 | (2) | 33:29 | +1:12 | (2) | 35:49 | +1:24 | (2) | 37:18 | +1:32 | (2) | 38:31 | +1:30 | (2) | 40:36 | +1:31 | (2) | 41:53 | +1:31 | (2) |
| | 1:48 | +0:05 | (2) | 1:13 | +0:06 | (3) | 1:00 | +0:04 | (2) | 3:01 | +0:34 | (4) | 2:40 | +0:16 | (2) | 2:20 | +0:12 | (2) | 1:29 | +0:08 | (2) | 1:13 | +0:00 | (1) | 2:05 | +0:01 | (2) | 1:17 | +0:00 | (1) |
| | 42:41 | +1:32 | (2) |
| | 0:48 | +0:01 | (2) |
| |
| 3 | Nuno Nascimento | 46:24 | 0:26 | +0:07 | (2) | 0:59 | +0:18 | (2) | 1:39 | +0:23 | (2) | 2:05 | +0:27 | (2) | 2:31 | +0:30 | (2) | 3:13 | +0:30 | (3) | 4:50 | +0:48 | (3) | 7:26 | +1:00 | (3) | 9:11 | +1:29 | (3) | 10:10 | +1:39 | (3) |
| | | | 0:26 | +0:07 | (2) | 0:33 | +0:11 | (3) | 0:40 | +0:05 | (2) | 0:26 | +0:04 | (3) | 0:26 | +0:04 | (3) | 0:42 | +0:03 | (4) | 1:37 | +0:20 | (7) | 2:36 | +0:12 | (3) | 1:45 | +0:36 | (4) | 0:59 | +0:14 | (6) |
| | 12:11 | +1:26 | (3) | 14:46 | +1:59 | (3) | 16:06 | +1:56 | (3) | 17:11 | +1:58 | (3) | 19:02 | +1:57 | (3) | 20:35 | +2:04 | (3) | 21:45 | +1:57 | (3) | 23:49 | +2:02 | (3) | 24:37 | +2:03 | (3) | 25:52 | +2:12 | (3) |
| | 2:01 | +0:00 | (1) | 2:35 | +0:34 | (3) | 1:20 | +0:01 | (2) | 1:05 | +0:10 | (3) | 1:51 | +0:00 | (1) | 1:33 | +0:11 | (4) | 1:10 | +0:00 | (1) | 2:04 | +0:07 | (2) | 0:48 | +0:01 | (2) | 1:15 | +0:14 | (4) |
| | 28:41 | +3:18 | (3) | 29:48 | +3:18 | (3) | 30:58 | +3:32 | (3) | 33:32 | +3:39 | (3) | 36:26 | +4:09 | (3) | 39:02 | +4:37 | (3) | 40:34 | +4:48 | (3) | 41:56 | +4:55 | (3) | 44:13 | +5:08 | (3) | 45:33 | +5:11 | (3) |
| | 2:49 | +1:06 | (5) | 1:07 | +0:00 | (1) | 1:10 | +0:14 | (3) | 2:34 | +0:07 | (2) | 2:54 | +0:30 | (4) | 2:36 | +0:28 | (3) | 1:32 | +0:11 | (3) | 1:22 | +0:09 | (3) | 2:17 | +0:13 | (3) | 1:20 | +0:03 | (3) |
| | 46:24 | +5:15 | (3) |
| | 0:51 | +0:04 | (3) |
| |
| 4 | Pedro Nascimento | 55:07 | 0:30 | +0:11 | (3) | 1:03 | +0:22 | (4) | 1:51 | +0:35 | (4) | 2:20 | +0:42 | (4) | 2:47 | +0:46 | (4) | 3:48 | +1:05 | (4) | 5:20 | +1:18 | (4) | 8:14 | +1:48 | (6) | 10:55 | +3:13 | (6) | 11:51 | +3:20 | (6) |
| | | | 0:30 | +0:11 | (3) | 0:33 | +0:11 | (3) | 0:48 | +0:13 | (5) | 0:29 | +0:07 | (6) | 0:27 | +0:05 | (4) | 1:01 | +0:22 | (8) | 1:32 | +0:15 | (4) | 2:54 | +0:30 | (6) | 2:41 | +1:32 | (9) | 0:56 | +0:11 | (5) |
| | 14:33 | +3:48 | (5) | 17:21 | +4:34 | (5) | 19:05 | +4:55 | (4) | 20:39 | +5:26 | (4) | 23:09 | +6:04 | (5) | 25:08 | +6:37 | (4) | 26:47 | +6:59 | (4) | 29:08 | +7:21 | (4) | 30:10 | +7:36 | (4) | 32:10 | +8:30 | (5) |
| | 2:42 | +0:41 | (5) | 2:48 | +0:47 | (4) | 1:44 | +0:25 | (4) | 1:34 | +0:39 | (5) | 2:30 | +0:39 | (9) | 1:59 | +0:37 | (8) | 1:39 | +0:29 | (8) | 2:21 | +0:24 | (6) | 1:02 | +0:15 | (6) | 2:00 | +0:59 | (8) |
| | 34:40 | +9:17 | (4) | 36:10 | +9:40 | (4) | 37:21 | +9:55 | (4) | 40:17 | +10:24 | (4) | 42:57 | +10:40 | (4) | 45:57 | +11:32 | (4) | 47:38 | +11:52 | (4) | 49:13 | +12:12 | (4) | 52:15 | +13:10 | (4) | 53:53 | +13:31 | (4) |
| | 2:30 | +0:47 | (3) | 1:30 | +0:23 | (6) | 1:11 | +0:15 | (4) | 2:56 | +0:29 | (3) | 2:40 | +0:16 | (2) | 3:00 | +0:52 | (5) | 1:41 | +0:20 | (5) | 1:35 | +0:22 | (8) | 3:02 | +0:58 | (8) | 1:38 | +0:21 | (4) |
| | 55:07 | +13:58 | (4) |
| | 1:14 | +0:27 | (5) |
| |
| 5 | Mário Almeida | 55:26 | 0:56 | +0:37 | (10) | 1:31 | +0:50 | (9) | 2:20 | +1:04 | (9) | 2:49 | +1:11 | (8) | 3:21 | +1:20 | (8) | 4:01 | +1:18 | (7) | 5:29 | +1:27 | (6) | 8:06 | +1:40 | (5) | 10:43 | +3:01 | (5) | 11:37 | +3:06 | (5) |
| | | | 0:56 | +0:37 | (10) | 0:35 | +0:13 | (6) | 0:49 | +0:14 | (6) | 0:29 | +0:07 | (6) | 0:32 | +0:10 | (9) | 0:40 | +0:01 | (2) | 1:28 | +0:11 | (3) | 2:37 | +0:13 | (4) | 2:37 | +1:28 | (8) | 0:54 | +0:09 | (4) |
| | 14:10 | +3:25 | (4) | 17:17 | +4:30 | (4) | 19:20 | +5:10 | (5) | 20:57 | +5:44 | (5) | 23:05 | +6:00 | (4) | 26:00 | +7:29 | (5) | 27:21 | +7:33 | (5) | 29:37 | +7:50 | (5) | 30:35 | +8:01 | (5) | 31:36 | +7:56 | (4) |
| | 2:33 | +0:32 | (4) | 3:07 | +1:06 | (7) | 2:03 | +0:44 | (8) | 1:37 | +0:42 | (8) | 2:08 | +0:17 | (5) | 2:55 | +1:33 | (9) | 1:21 | +0:11 | (4) | 2:16 | +0:19 | (5) | 0:58 | +0:11 | (5) | 1:01 | +0:00 | (1) |
| | 35:24 | +10:01 | (5) | 36:45 | +10:15 | (5) | 38:02 | +10:36 | (5) | 41:07 | +11:14 | (5) | 44:07 | +11:50 | (5) | 46:55 | +12:30 | (5) | 48:35 | +12:49 | (5) | 50:00 | +12:59 | (5) | 52:33 | +13:28 | (5) | 54:11 | +13:49 | (5) |
| | 3:48 | +2:05 | (7) | 1:21 | +0:14 | (4) | 1:17 | +0:21 | (5) | 3:05 | +0:38 | (5) | 3:00 | +0:36 | (5) | 2:48 | +0:40 | (4) | 1:40 | +0:19 | (4) | 1:25 | +0:12 | (4) | 2:33 | +0:29 | (4) | 1:38 | +0:21 | (4) |
| | 55:26 | +14:17 | (5) |
| | 1:15 | +0:28 | (6) |
| |
| 6 | Pedro Amado | 60:43 | 0:48 | +0:29 | (7) | 1:25 | +0:44 | (7) | 2:15 | +0:59 | (7) | 2:50 | +1:12 | (9) | 3:21 | +1:20 | (8) | 4:32 | +1:49 | (9) | 6:15 | +2:13 | (9) | 9:24 | +2:58 | (8) | 11:30 | +3:48 | (7) | 12:38 | +4:07 | (7) |
| | | | 0:48 | +0:29 | (7) | 0:37 | +0:15 | (8) | 0:50 | +0:15 | (7) | 0:35 | +0:13 | (9) | 0:31 | +0:09 | (6) | 1:11 | +0:32 | (10) | 1:43 | +0:26 | (8) | 3:09 | +0:45 | (7) | 2:06 | +0:57 | (5) | 1:08 | +0:23 | (9) |
| | 15:30 | +4:45 | (6) | 18:36 | +5:49 | (6) | 20:41 | +6:31 | (6) | 22:15 | +7:02 | (6) | 24:31 | +7:26 | (6) | 26:12 | +7:41 | (6) | 27:48 | +8:00 | (7) | 30:43 | +8:56 | (6) | 32:04 | +9:30 | (6) | 33:28 | +9:48 | (6) |
| | 2:52 | +0:51 | (7) | 3:06 | +1:05 | (6) | 2:05 | +0:46 | (9) | 1:34 | +0:39 | (5) | 2:16 | +0:25 | (8) | 1:41 | +0:19 | (5) | 1:36 | +0:26 | (6) | 2:55 | +0:58 | (8) | 1:21 | +0:34 | (8) | 1:24 | +0:23 | (7) |
| | 37:47 | +12:24 | (7) | 39:20 | +12:50 | (7) | 41:07 | +13:41 | (6) | 44:56 | +15:03 | (7) | 47:58 | +15:41 | (6) | 51:13 | +16:48 | (6) | 52:55 | +17:09 | (6) | 54:28 | +17:27 | (6) | 57:16 | +18:11 | (6) | 59:03 | +18:41 | (6) |
| | 4:19 | +2:36 | (8) | 1:33 | +0:26 | (7) | 1:47 | +0:51 | (7) | 3:49 | +1:22 | (8) | 3:02 | +0:38 | (6) | 3:15 | +1:07 | (6) | 1:42 | +0:21 | (6) | 1:33 | +0:20 | (7) | 2:48 | +0:44 | (7) | 1:47 | +0:30 | (6) |
| | 60:43 | +19:34 | (6) |
| | 1:40 | +0:53 | (8) |
| |
| 7 | Telma Simões | 60:45 | 0:50 | +0:31 | (8) | 1:30 | +0:49 | (8) | 2:17 | +1:01 | (8) | 2:48 | +1:10 | (7) | 3:18 | +1:17 | (7) | 4:00 | +1:17 | (6) | 5:36 | +1:34 | (7) | 8:45 | +2:19 | (7) | 11:33 | +3:51 | (8) | 12:38 | +4:07 | (7) |
| | | | 0:50 | +0:31 | (8) | 0:40 | +0:18 | (9) | 0:47 | +0:12 | (4) | 0:31 | +0:09 | (8) | 0:30 | +0:08 | (5) | 0:42 | +0:03 | (4) | 1:36 | +0:19 | (6) | 3:09 | +0:45 | (7) | 2:48 | +1:39 | (10) | 1:05 | +0:20 | (8) |
| | 15:30 | +4:45 | (6) | 18:47 | +6:00 | (7) | 20:42 | +6:32 | (7) | 22:17 | +7:04 | (7) | 24:31 | +7:26 | (6) | 26:14 | +7:43 | (7) | 27:47 | +7:59 | (6) | 30:44 | +8:57 | (7) | 32:07 | +9:33 | (7) | 33:30 | +9:50 | (7) |
| | 2:52 | +0:51 | (7) | 3:17 | +1:16 | (9) | 1:55 | +0:36 | (7) | 1:35 | +0:40 | (7) | 2:14 | +0:23 | (7) | 1:43 | +0:21 | (7) | 1:33 | +0:23 | (5) | 2:57 | +1:00 | (9) | 1:23 | +0:36 | (9) | 1:23 | +0:22 | (5) |
| | 37:16 | +11:53 | (6) | 39:04 | +12:34 | (6) | 41:10 | +13:44 | (7) | 44:55 | +15:02 | (6) | 48:00 | +15:43 | (7) | 51:15 | +16:50 | (7) | 53:04 | +17:18 | (7) | 54:30 | +17:29 | (7) | 57:17 | +18:12 | (7) | 59:07 | +18:45 | (7) |
| | 3:46 | +2:03 | (6) | 1:48 | +0:41 | (9) | 2:06 | +1:10 | (9) | 3:45 | +1:18 | (6) | 3:05 | +0:41 | (8) | 3:15 | +1:07 | (6) | 1:49 | +0:28 | (8) | 1:26 | +0:13 | (5) | 2:47 | +0:43 | (6) | 1:50 | +0:33 | (8) |
| | 60:45 | +19:36 | (7) |
| | 1:38 | +0:51 | (7) |
| |
| 8 | David Mendes | 60:48 | 0:54 | +0:35 | (9) | 1:34 | +0:53 | (10) | 2:25 | +1:09 | (10) | 3:00 | +1:22 | (10) | 3:31 | +1:30 | (10) | 4:41 | +1:58 | (10) | 6:25 | +2:23 | (10) | 9:34 | +3:08 | (9) | 11:40 | +3:58 | (9) | 12:43 | +4:12 | (9) |
| | | | 0:54 | +0:35 | (9) | 0:40 | +0:18 | (9) | 0:51 | +0:16 | (8) | 0:35 | +0:13 | (9) | 0:31 | +0:09 | (6) | 1:10 | +0:31 | (9) | 1:44 | +0:27 | (9) | 3:09 | +0:45 | (7) | 2:06 | +0:57 | (5) | 1:03 | +0:18 | (7) |
| | 15:34 | +4:49 | (8) | 18:54 | +6:07 | (8) | 20:47 | +6:37 | (8) | 22:24 | +7:11 | (8) | 24:37 | +7:32 | (8) | 26:18 | +7:47 | (8) | 27:54 | +8:06 | (8) | 30:47 | +9:00 | (8) | 32:11 | +9:37 | (8) | 33:34 | +9:54 | (8) |
| | 2:51 | +0:50 | (6) | 3:20 | +1:19 | (10) | 1:53 | +0:34 | (5) | 1:37 | +0:42 | (8) | 2:13 | +0:22 | (6) | 1:41 | +0:19 | (5) | 1:36 | +0:26 | (6) | 2:53 | +0:56 | (7) | 1:24 | +0:37 | (10) | 1:23 | +0:22 | (5) |
| | 37:56 | +12:33 | (8) | 39:29 | +12:59 | (8) | 41:13 | +13:47 | (8) | 45:00 | +15:07 | (8) | 48:03 | +15:46 | (8) | 51:18 | +16:53 | (8) | 53:11 | +17:25 | (8) | 54:38 | +17:37 | (8) | 57:21 | +18:16 | (8) | 59:08 | +18:46 | (8) |
| | 4:22 | +2:39 | (9) | 1:33 | +0:26 | (7) | 1:44 | +0:48 | (6) | 3:47 | +1:20 | (7) | 3:03 | +0:39 | (7) | 3:15 | +1:07 | (6) | 1:53 | +0:32 | (9) | 1:27 | +0:14 | (6) | 2:43 | +0:39 | (5) | 1:47 | +0:30 | (6) |
| | 60:48 | +19:39 | (8) |
| | 1:40 | +0:53 | (8) |
| |
| 9 | João Breda | 72:14 | 0:32 | +0:13 | (4) | 1:06 | +0:25 | (5) | 2:04 | +0:48 | (5) | 2:28 | +0:50 | (5) | 3:13 | +1:12 | (6) | 4:03 | +1:20 | (8) | 6:09 | +2:07 | (8) | 10:12 | +3:46 | (10) | 11:55 | +4:13 | (10) | 13:25 | +4:54 | (10) |
| | | | 0:32 | +0:13 | (4) | 0:34 | +0:12 | (5) | 0:58 | +0:23 | (10) | 0:24 | +0:02 | (2) | 0:45 | +0:23 | (10) | 0:50 | +0:11 | (7) | 2:06 | +0:49 | (10) | 4:03 | +1:39 | (10) | 1:43 | +0:34 | (3) | 1:30 | +0:45 | (10) |
| | 18:23 | +7:38 | (10) | 21:37 | +8:50 | (10) | 23:31 | +9:21 | (9) | 25:01 | +9:48 | (9) | 28:07 | +11:02 | (9) | 29:39 | +11:08 | (9) | 31:53 | +12:05 | (9) | 35:02 | +13:15 | (9) | 35:58 | +13:24 | (9) | 43:58 | +20:18 | (9) |
| | 4:58 | +2:57 | (9) | 3:14 | +1:13 | (8) | 1:54 | +0:35 | (6) | 1:30 | +0:35 | (4) | 3:06 | +1:15 | (10) | 1:32 | +0:10 | (3) | 2:14 | +1:04 | (9) | 3:09 | +1:12 | (10) | 0:56 | +0:09 | (4) | 8:00 | +6:59 | (9) |
| | 46:30 | +21:07 | (9) | 47:55 | +21:25 | (9) | 49:45 | +22:19 | (9) | 54:00 | +24:07 | (9) | 58:04 | +25:47 | (9) | 62:02 | +27:37 | (9) | 63:50 | +28:04 | (9) | 65:52 | +28:51 | (9) | 69:24 | +30:19 | (9) | 71:19 | +30:57 | (9) |
| | 2:32 | +0:49 | (4) | 1:25 | +0:18 | (5) | 1:50 | +0:54 | (8) | 4:15 | +1:48 | (9) | 4:04 | +1:40 | (9) | 3:58 | +1:50 | (9) | 1:48 | +0:27 | (7) | 2:02 | +0:49 | (9) | 3:32 | +1:28 | (9) | 1:55 | +0:38 | (9) |
| | 72:14 | +31:05 | (9) |
| | 0:55 | +0:08 | (4) |
| |
| - | Nuno Pereira | MP | 0:46 | +0:27 | (6) | 1:21 | +0:40 | (6) | 2:12 | +0:56 | (6) | 2:40 | +1:02 | (6) | 3:11 | +1:10 | (5) | 3:51 | +1:08 | (5) | 5:25 | +1:23 | (5) | 8:05 | +1:39 | (4) | 10:38 | +2:56 | (4) | 11:23 | +2:52 | (4) |
| | | | 0:46 | +0:27 | (6) | 0:35 | +0:13 | (6) | 0:51 | +0:16 | (8) | 0:28 | +0:06 | (5) | 0:31 | +0:09 | (6) | 0:40 | +0:01 | (2) | 1:34 | +0:17 | (5) | 2:40 | +0:16 | (5) | 2:33 | +1:24 | (7) | 0:45 | +0:00 | (1) |
| | 17:37 | +6:52 | (9) | 20:25 | +7:38 | (9) | -:-- | | | 23:47 | | | 25:41 | | | -:-- | | | 42:11 | | | 44:24 | | | 45:34 | | | -:-- | | |
| | 6:14 | +4:13 | (10) | 2:48 | +0:47 | (4) | | | | -:-- | | | 1:54 | +0:03 | (3) | | | | -:-- | | | 2:13 | +0:16 | (4) | 1:10 | +0:23 | (7) | | | |
| | -:-- | | | -:-- | | | -:-- | | | -:-- | | | -:-- | | | -:-- | | | -:-- | | | -:-- | | | -:-- | | | -:-- | | |
| | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | |
| | 59:13 | | |
| | -:-- | | |
| | 36:06 | | |
| | *49 | | |
| |
| | Tempo ideal: | 40:05 | 0:19 | | 0:22 | | 0:35 | | 0:22 | | 0:22 | | 0:39 | | 1:17 | | 2:24 | | 1:09 | | 0:45 | |
| | 2:01 | | 2:01 | | 1:19 | | 0:55 | | 1:51 | | 1:22 | | 1:10 | | 1:57 | | 0:47 | | 1:01 | |
| | 1:43 | | 1:07 | | 0:56 | | 2:27 | | 2:24 | | 2:08 | | 1:21 | | 1:13 | | 2:04 | | 1:17 | |
| | 0:47 | |
Criados 2022-09-02 16:44:02 com SI-Droid Event 1.15.4