#Quartas C/ Mapa 93, Parciais
2022-09-07
| P1_Mini (5) | 1,0 km 9 C | |
| Pos | Nome / Clube | Tempo | |
| | 1 (31) | 2 (32) | 3 (46) | 4 (33) | 5 (47) | 6 (48) | 7 (34) | 8 (36) | 9 (37) | Chegada |
| |
| 1 | João Carvalho | 12:36 | 1:10 | +0:01 | (2) | 2:26 | +0:00 | (1) | 3:01 | +0:00 | (1) | 4:48 | +0:00 | (1) | 5:53 | +0:00 | (1) | 7:33 | +0:00 | (1) | 9:26 | +0:00 | (1) | 10:34 | +0:00 | (1) | 11:47 | +0:00 | (1) | 12:36 | +0:00 | (1) |
| | Portugal | | 1:10 | +0:01 | (2) | 1:16 | +0:00 | (1) | 0:35 | +0:00 | (1) | 1:47 | +0:39 | (2) | 1:05 | +0:14 | (3) | 1:40 | +0:00 | (1) | 1:53 | +0:00 | (1) | 1:08 | +0:18 | (2) | 1:13 | +0:00 | (1) | 0:49 | +0:05 | (2) |
| |
| 2 | Carlos Barata | 17:20 | 1:09 | +0:00 | (1) | 2:55 | +0:29 | (2) | 4:13 | +1:12 | (2) | 6:12 | +1:24 | (2) | 7:46 | +1:53 | (3) | 9:56 | +2:23 | (2) | 13:01 | +3:35 | (3) | 14:25 | +3:51 | (2) | 16:07 | +4:20 | (2) | 17:20 | +4:44 | (2) |
| | ADM OriMondego | | 1:09 | +0:00 | (1) | 1:46 | +0:30 | (3) | 1:18 | +0:43 | (2) | 1:59 | +0:51 | (5) | 1:34 | +0:43 | (5) | 2:10 | +0:30 | (3) | 3:05 | +1:12 | (5) | 1:24 | +0:34 | (3) | 1:42 | +0:29 | (3) | 1:13 | +0:29 | (5) |
| |
| 3 | Carolina Rainho | 26:56 | 1:27 | +0:18 | (3) | 3:22 | +0:56 | (3) | 4:53 | +1:52 | (3) | 6:51 | +2:03 | (3) | 7:42 | +1:49 | (2) | 10:01 | +2:28 | (3) | 12:42 | +3:16 | (2) | 16:07 | +5:33 | (3) | 26:03 | +14:16 | (3) | 26:56 | +14:20 | (3) |
| | ADM OriMondego | | 1:27 | +0:18 | (3) | 1:55 | +0:39 | (5) | 1:31 | +0:56 | (4) | 1:58 | +0:50 | (4) | 0:51 | +0:00 | (1) | 2:19 | +0:39 | (5) | 2:41 | +0:48 | (3) | 3:25 | +2:35 | (4) | 9:56 | +8:43 | (5) | 0:53 | +0:09 | (3) |
| | 16:19 | | | 16:22 | | |
| | *36 | | | *36 | | |
| |
| 4 | Yaroslav | 38:12 | 25:56 | +24:47 | (5) | 27:14 | +24:48 | (5) | 28:43 | +25:42 | (5) | 29:51 | +25:03 | (5) | 31:23 | +25:30 | (5) | 33:12 | +25:39 | (5) | 35:09 | +25:43 | (5) | 35:59 | +25:25 | (5) | 37:28 | +25:41 | (4) | 38:12 | +25:36 | (4) |
| | ADM OriMondego | | 25:56 | +24:47 | (5) | 1:18 | +0:02 | (2) | 1:29 | +0:54 | (3) | 1:08 | +0:00 | (1) | 1:32 | +0:41 | (4) | 1:49 | +0:09 | (2) | 1:57 | +0:04 | (2) | 0:50 | +0:00 | (1) | 1:29 | +0:16 | (2) | 0:44 | +0:00 | (1) |
| |
| 5 | João Jesus | 45:27 | 19:53 | +18:44 | (4) | 21:43 | +19:17 | (4) | 23:19 | +20:18 | (4) | 25:09 | +20:21 | (4) | 26:04 | +20:11 | (4) | 28:21 | +20:48 | (4) | 31:10 | +21:44 | (4) | 34:45 | +24:11 | (4) | 44:32 | +32:45 | (5) | 45:27 | +32:51 | (5) |
| | Portugal | | 19:53 | +18:44 | (4) | 1:50 | +0:34 | (4) | 1:36 | +1:01 | (5) | 1:50 | +0:42 | (3) | 0:55 | +0:04 | (2) | 2:17 | +0:37 | (4) | 2:49 | +0:56 | (4) | 3:35 | +2:45 | (5) | 9:47 | +8:34 | (4) | 0:55 | +0:11 | (4) |
| | 34:48 | | |
| | *36 | | |
| |
| | Tempo ideal: | 11:19 | 1:09 | | 1:16 | | 0:35 | | 1:08 | | 0:51 | | 1:40 | | 1:53 | | 0:50 | | 1:13 | | 0:44 | |
| P2_Curto (7) | 2,4 km 10 C | |
| Pos | Nome / Clube | Tempo | |
| | 1 (31) | 2 (38) | 3 (40) | 4 (41) | 5 (39) | 6 (32) | 7 (33) | 8 (47) | 9 (48) | 10 (37) |
| | Chegada |
| |
| 1 | Ana Cosme | 27:34 | 0:40 | +0:16 | (3) | 3:39 | +0:07 | (2) | 8:10 | +1:32 | (2) | 11:55 | +0:00 | (1) | 15:20 | +0:00 | (1) | 20:17 | +0:00 | (1) | 21:43 | +0:00 | (1) | 22:34 | +0:00 | (1) | 23:43 | +0:00 | (1) | 25:56 | +0:00 | (1) |
| | ADM OriMondego | | 0:40 | +0:16 | (3) | 2:59 | +1:33 | (2) | 4:31 | +1:25 | (2) | 3:45 | +0:00 | (1) | 3:25 | +0:00 | (1) | 4:57 | +1:31 | (2) | 1:26 | +0:00 | (1) | 0:51 | +0:11 | (3) | 1:09 | +0:04 | (2) | 2:13 | +0:09 | (2) |
| | 27:34 | +0:00 | (1) |
| | 1:38 | +1:21 | (7) |
| |
| 2 | Mara Santos | 30:32 | 0:24 | +0:00 | (1) | 3:53 | +0:21 | (5) | 8:27 | +1:49 | (3) | 12:46 | +0:51 | (2) | 17:06 | +1:46 | (3) | 23:14 | +2:57 | (2) | 25:40 | +3:57 | (2) | 26:20 | +3:46 | (2) | 27:54 | +4:11 | (3) | 30:15 | +4:19 | (2) |
| | Portugal | | 0:24 | +0:00 | (1) | 3:29 | +2:03 | (7) | 4:34 | +1:28 | (3) | 4:19 | +0:34 | (4) | 4:20 | +0:55 | (7) | 6:08 | +2:42 | (3) | 2:26 | +1:00 | (6) | 0:40 | +0:00 | (1) | 1:34 | +0:29 | (6) | 2:21 | +0:17 | (3) |
| | 30:32 | +2:58 | (2) |
| | 0:17 | +0:00 | (1) |
| |
| 3 | Petra Pinheiro | 30:46 | 0:33 | +0:09 | (2) | 3:42 | +0:10 | (3) | 8:37 | +1:59 | (5) | 12:56 | +1:01 | (4) | 17:00 | +1:40 | (2) | 23:21 | +3:04 | (3) | 25:43 | +4:00 | (3) | 26:24 | +3:50 | (3) | 27:46 | +4:03 | (2) | 30:28 | +4:32 | (3) |
| | ADM OriMondego | | 0:33 | +0:09 | (2) | 3:09 | +1:43 | (4) | 4:55 | +1:49 | (7) | 4:19 | +0:34 | (4) | 4:04 | +0:39 | (3) | 6:21 | +2:55 | (6) | 2:22 | +0:56 | (5) | 0:41 | +0:01 | (2) | 1:22 | +0:17 | (4) | 2:42 | +0:38 | (5) |
| | 30:46 | +3:12 | (3) |
| | 0:18 | +0:01 | (2) |
| |
| 4 | Sancha | 31:40 | 0:44 | +0:20 | (5) | 4:06 | +0:34 | (6) | 8:51 | +2:13 | (6) | 13:06 | +1:11 | (6) | 17:12 | +1:52 | (5) | 23:26 | +3:09 | (4) | 25:45 | +4:02 | (4) | 26:46 | +4:12 | (4) | 28:07 | +4:24 | (4) | 30:57 | +5:01 | (4) |
| | ADM OriMondego | | 0:44 | +0:20 | (5) | 3:22 | +1:56 | (5) | 4:45 | +1:39 | (6) | 4:15 | +0:30 | (3) | 4:06 | +0:41 | (4) | 6:14 | +2:48 | (4) | 2:19 | +0:53 | (4) | 1:01 | +0:21 | (4) | 1:21 | +0:16 | (3) | 2:50 | +0:46 | (7) |
| | 31:40 | +4:06 | (4) |
| | 0:43 | +0:26 | (5) |
| |
| 5 | Isabel Santos | 31:42 | 0:43 | +0:19 | (4) | 4:09 | +0:37 | (7) | 8:53 | +2:15 | (7) | 13:05 | +1:10 | (5) | 17:18 | +1:58 | (6) | 23:32 | +3:15 | (5) | 25:48 | +4:05 | (5) | 26:49 | +4:15 | (5) | 28:15 | +4:32 | (5) | 31:03 | +5:07 | (6) |
| | ADM OriMondego | | 0:43 | +0:19 | (4) | 3:26 | +2:00 | (6) | 4:44 | +1:38 | (5) | 4:12 | +0:27 | (2) | 4:13 | +0:48 | (6) | 6:14 | +2:48 | (4) | 2:16 | +0:50 | (3) | 1:01 | +0:21 | (4) | 1:26 | +0:21 | (5) | 2:48 | +0:44 | (6) |
| | 31:42 | +4:08 | (5) |
| | 0:39 | +0:22 | (3) |
| |
| 6 | Paulo Santos | 31:52 | 0:44 | +0:20 | (5) | 3:49 | +0:17 | (4) | 8:31 | +1:53 | (4) | 12:54 | +0:59 | (3) | 17:06 | +1:46 | (3) | 23:37 | +3:20 | (6) | 25:51 | +4:08 | (6) | 27:01 | +4:27 | (6) | 28:35 | +4:52 | (6) | 31:01 | +5:05 | (5) |
| | ADM OriMondego | | 0:44 | +0:20 | (5) | 3:05 | +1:39 | (3) | 4:42 | +1:36 | (4) | 4:23 | +0:38 | (6) | 4:12 | +0:47 | (5) | 6:31 | +3:05 | (7) | 2:14 | +0:48 | (2) | 1:10 | +0:30 | (6) | 1:34 | +0:29 | (6) | 2:26 | +0:22 | (4) |
| | 31:52 | +4:18 | (6) |
| | 0:51 | +0:34 | (6) |
| |
| 7 | Moises | 37:57 | 2:06 | +1:42 | (7) | 3:32 | +0:00 | (1) | 6:38 | +0:00 | (1) | 23:06 | +11:11 | (7) | 26:32 | +11:12 | (7) | 29:58 | +9:41 | (7) | 32:38 | +10:55 | (7) | 34:09 | +11:35 | (7) | 35:14 | +11:31 | (7) | 37:18 | +11:22 | (7) |
| | | | 2:06 | +1:42 | (7) | 1:26 | +0:00 | (1) | 3:06 | +0:00 | (1) | 16:28 | +12:43 | (7) | 3:26 | +0:01 | (2) | 3:26 | +0:00 | (1) | 2:40 | +1:14 | (7) | 1:31 | +0:51 | (7) | 1:05 | +0:00 | (1) | 2:04 | +0:00 | (1) |
| | 37:57 | +10:23 | (7) |
| | 0:39 | +0:22 | (3) |
| | 34:11 | | |
| | *47 | | |
| |
| | Tempo ideal: | 21:04 | 0:24 | | 1:26 | | 3:06 | | 3:45 | | 3:25 | | 3:26 | | 1:26 | | 0:40 | | 1:05 | | 2:04 | |
| | 0:17 | |
| P3_Médio (29) | 3,8 km 12 C | |
| Pos | Nome / Clube | Tempo | |
| | 1 (38) | 2 (40) | 3 (41) | 4 (42) | 5 (43) | 6 (45) | 7 (39) | 8 (32) | 9 (33) | 10 (47) |
| | 11 (48) | 12 (37) | Chegada |
| |
| 1 | Carla Amorim | 24:39 | 1:26 | +0:13 | (5) | 3:59 | +0:15 | (3) | 5:45 | +0:00 | (1) | 7:26 | +0:00 | (1) | 9:51 | +0:00 | (1) | 13:29 | +0:00 | (1) | 17:59 | +0:00 | (1) | 20:21 | +0:00 | (1) | 21:21 | +0:00 | (1) | 21:56 | +0:00 | (1) |
| | | | 1:26 | +0:13 | (5) | 2:33 | +0:02 | (2) | 1:46 | +0:00 | (1) | 1:41 | +0:06 | (3) | 2:25 | +0:06 | (2) | 3:38 | +0:28 | (3) | 4:30 | +0:00 | (1) | 2:22 | +0:00 | (1) | 1:00 | +0:13 | (3) | 0:35 | +0:06 | (5) |
| | 22:45 | +0:00 | (1) | 24:09 | +0:00 | (1) | 24:39 | +0:00 | (1) |
| | 0:49 | +0:09 | (6) | 1:24 | +0:17 | (13) | 0:30 | +0:12 | (14) |
| |
| 2 | Ricardo Ponte | 27:42 | 1:13 | +0:00 | (1) | 3:44 | +0:00 | (1) | 6:24 | +0:39 | (2) | 7:59 | +0:33 | (2) | 10:27 | +0:36 | (2) | 15:12 | +1:43 | (2) | 20:46 | +2:47 | (2) | 23:55 | +3:34 | (2) | 25:04 | +3:43 | (2) | 25:33 | +3:37 | (2) |
| | ADM | | 1:13 | +0:00 | (1) | 2:31 | +0:00 | (1) | 2:40 | +0:54 | (3) | 1:35 | +0:00 | (1) | 2:28 | +0:09 | (3) | 4:45 | +1:35 | (5) | 5:34 | +1:04 | (7) | 3:09 | +0:47 | (9) | 1:09 | +0:22 | (10) | 0:29 | +0:00 | (1) |
| | 26:13 | +3:28 | (2) | 27:21 | +3:12 | (2) | 27:42 | +3:03 | (2) |
| | 0:40 | +0:00 | (1) | 1:08 | +0:01 | (2) | 0:21 | +0:03 | (2) |
| |
| 3 | Carlos Belo | 27:47 | 1:21 | +0:08 | (3) | 3:58 | +0:14 | (2) | 8:12 | +2:27 | (5) | 10:50 | +3:24 | (5) | 13:57 | +4:06 | (5) | 17:07 | +3:38 | (4) | 21:51 | +3:52 | (5) | 24:17 | +3:56 | (5) | 25:04 | +3:43 | (2) | 25:35 | +3:39 | (4) |
| | ADM OriMondego | | 1:21 | +0:08 | (3) | 2:37 | +0:06 | (3) | 4:14 | +2:28 | (21) | 2:38 | +1:03 | (11) | 3:07 | +0:48 | (6) | 3:10 | +0:00 | (1) | 4:44 | +0:14 | (3) | 2:26 | +0:04 | (2) | 0:47 | +0:00 | (1) | 0:31 | +0:02 | (3) |
| | 26:18 | +3:33 | (4) | 27:25 | +3:16 | (4) | 27:47 | +3:08 | (3) |
| | 0:43 | +0:03 | (3) | 1:07 | +0:00 | (1) | 0:22 | +0:04 | (4) |
| |
| 3 | Luis Belo | 27:47 | 1:18 | +0:05 | (2) | 3:59 | +0:15 | (3) | 8:07 | +2:22 | (4) | 10:49 | +3:23 | (4) | 13:54 | +4:03 | (4) | 17:10 | +3:41 | (5) | 21:48 | +3:49 | (4) | 24:16 | +3:55 | (4) | 25:05 | +3:44 | (4) | 25:34 | +3:38 | (3) |
| | ADM OriMondego | | 1:18 | +0:05 | (2) | 2:41 | +0:10 | (4) | 4:08 | +2:22 | (19) | 2:42 | +1:07 | (15) | 3:05 | +0:46 | (5) | 3:16 | +0:06 | (2) | 4:38 | +0:08 | (2) | 2:28 | +0:06 | (3) | 0:49 | +0:02 | (2) | 0:29 | +0:00 | (1) |
| | 26:16 | +3:31 | (3) | 27:24 | +3:15 | (3) | 27:47 | +3:08 | (3) |
| | 0:42 | +0:02 | (2) | 1:08 | +0:01 | (2) | 0:23 | +0:05 | (6) |
| |
| 5 | Tania Louro - ADM | 28:42 | 1:21 | +0:08 | (3) | 4:17 | +0:33 | (5) | 6:28 | +0:43 | (3) | 8:03 | +0:37 | (3) | 10:51 | +1:00 | (3) | 15:16 | +1:47 | (3) | 21:01 | +3:02 | (3) | 24:02 | +3:41 | (3) | 25:10 | +3:49 | (5) | 25:45 | +3:49 | (5) |
| | | | 1:21 | +0:08 | (3) | 2:56 | +0:25 | (5) | 2:11 | +0:25 | (2) | 1:35 | +0:00 | (1) | 2:48 | +0:29 | (4) | 4:25 | +1:15 | (4) | 5:45 | +1:15 | (9) | 3:01 | +0:39 | (8) | 1:08 | +0:21 | (7) | 0:35 | +0:06 | (5) |
| | 26:53 | +4:08 | (5) | 28:13 | +4:04 | (5) | 28:42 | +4:03 | (5) |
| | 1:08 | +0:28 | (16) | 1:20 | +0:13 | (8) | 0:29 | +0:11 | (13) |
| |
| 6 | Marlene Marques | 37:06 | 2:26 | +1:13 | (8) | 6:02 | +2:18 | (7) | 9:38 | +3:53 | (7) | 11:55 | +4:29 | (8) | 15:06 | +5:15 | (6) | 21:01 | +7:32 | (6) | 27:58 | +9:59 | (6) | 31:38 | +11:17 | (6) | 33:01 | +11:40 | (6) | 33:55 | +11:59 | (6) |
| | | | 2:26 | +1:13 | (8) | 3:36 | +1:05 | (7) | 3:36 | +1:50 | (10) | 2:17 | +0:42 | (8) | 3:11 | +0:52 | (8) | 5:55 | +2:45 | (10) | 6:57 | +2:27 | (15) | 3:40 | +1:18 | (10) | 1:23 | +0:36 | (12) | 0:54 | +0:25 | (17) |
| | 34:38 | +11:53 | (6) | 36:23 | +12:14 | (6) | 37:06 | +12:27 | (6) |
| | 0:43 | +0:03 | (3) | 1:45 | +0:38 | (16) | 0:43 | +0:25 | (20) |
| |
| 7 | Carla Meireles | 37:46 | 2:43 | +1:30 | (16) | 6:36 | +2:52 | (9) | 9:55 | +4:10 | (8) | 11:49 | +4:23 | (7) | 15:14 | +5:23 | (7) | 22:15 | +8:46 | (7) | 29:30 | +11:31 | (7) | 33:15 | +12:54 | (7) | 34:21 | +13:00 | (7) | 34:59 | +13:03 | (7) |
| | Portugal | | 2:43 | +1:30 | (16) | 3:53 | +1:22 | (8) | 3:19 | +1:33 | (7) | 1:54 | +0:19 | (5) | 3:25 | +1:06 | (10) | 7:01 | +3:51 | (20) | 7:15 | +2:45 | (19) | 3:45 | +1:23 | (13) | 1:06 | +0:19 | (5) | 0:38 | +0:09 | (8) |
| | 35:56 | +13:11 | (7) | 37:23 | +13:14 | (7) | 37:46 | +13:07 | (7) |
| | 0:57 | +0:17 | (9) | 1:27 | +0:20 | (15) | 0:23 | +0:05 | (6) |
| |
| 8 | Rodrigo Rainho | 38:12 | 3:09 | +1:56 | (27) | 7:09 | +3:25 | (22) | 10:21 | +4:36 | (9) | 12:33 | +5:07 | (9) | 15:50 | +5:59 | (9) | 22:37 | +9:08 | (8) | 30:05 | +12:06 | (10) | 33:45 | +13:24 | (8) | 34:53 | +13:32 | (8) | 35:30 | +13:34 | (8) |
| | | | 3:09 | +1:56 | (27) | 4:00 | +1:29 | (10) | 3:12 | +1:26 | (5) | 2:12 | +0:37 | (7) | 3:17 | +0:58 | (9) | 6:47 | +3:37 | (18) | 7:28 | +2:58 | (22) | 3:40 | +1:18 | (10) | 1:08 | +0:21 | (7) | 0:37 | +0:08 | (7) |
| | 36:31 | +13:46 | (8) | 37:54 | +13:45 | (8) | 38:12 | +13:33 | (8) |
| | 1:01 | +0:21 | (13) | 1:23 | +0:16 | (11) | 0:18 | +0:00 | (1) |
| |
| 9 | Carla Marques | 40:05 | 2:39 | +1:26 | (13) | 6:05 | +2:21 | (8) | 9:15 | +3:30 | (6) | 11:46 | +4:20 | (6) | 16:57 | +7:06 | (11) | 22:38 | +9:09 | (10) | 29:54 | +11:55 | (8) | 34:48 | +14:27 | (10) | 36:28 | +15:07 | (10) | 37:12 | +15:16 | (10) |
| | Portugal | | 2:39 | +1:26 | (13) | 3:26 | +0:55 | (6) | 3:10 | +1:24 | (4) | 2:31 | +0:56 | (9) | 5:11 | +2:52 | (28) | 5:41 | +2:31 | (7) | 7:16 | +2:46 | (20) | 4:54 | +2:32 | (27) | 1:40 | +0:53 | (16) | 0:44 | +0:15 | (12) |
| | 38:09 | +15:24 | (10) | 39:35 | +15:26 | (10) | 40:05 | +15:26 | (9) |
| | 0:57 | +0:17 | (9) | 1:26 | +0:19 | (14) | 0:30 | +0:12 | (14) |
| |
| 10 | Andre Mendes | 40:12 | 3:09 | +1:56 | (27) | 7:07 | +3:23 | (20) | 10:24 | +4:39 | (11) | 12:34 | +5:08 | (10) | 15:43 | +5:52 | (8) | 22:37 | +9:08 | (8) | 30:04 | +12:05 | (9) | 33:45 | +13:24 | (8) | 35:10 | +13:49 | (9) | 36:03 | +14:07 | (9) |
| | Portugal | | 3:09 | +1:56 | (27) | 3:58 | +1:27 | (9) | 3:17 | +1:31 | (6) | 2:10 | +0:35 | (6) | 3:09 | +0:50 | (7) | 6:54 | +3:44 | (19) | 7:27 | +2:57 | (21) | 3:41 | +1:19 | (12) | 1:25 | +0:38 | (13) | 0:53 | +0:24 | (16) |
| | 37:14 | +14:29 | (9) | 39:25 | +15:16 | (9) | 40:12 | +15:33 | (10) |
| | 1:11 | +0:31 | (17) | 2:11 | +1:04 | (22) | 0:47 | +0:29 | (23) |
| |
| 11 | Joana Silva | 40:20 | 2:55 | +1:42 | (22) | 7:31 | +3:47 | (25) | 11:30 | +5:45 | (25) | 14:16 | +6:50 | (23) | 17:50 | +7:59 | (20) | 23:38 | +10:09 | (16) | 30:46 | +12:47 | (11) | 35:20 | +14:59 | (12) | 37:01 | +15:40 | (11) | 37:43 | +15:47 | (11) |
| | ADM OriMondego | | 2:55 | +1:42 | (22) | 4:36 | +2:05 | (25) | 3:59 | +2:13 | (18) | 2:46 | +1:11 | (20) | 3:34 | +1:15 | (12) | 5:48 | +2:38 | (9) | 7:08 | +2:38 | (17) | 4:34 | +2:12 | (21) | 1:41 | +0:54 | (17) | 0:42 | +0:13 | (11) |
| | 38:41 | +15:56 | (12) | 39:57 | +15:48 | (11) | 40:20 | +15:41 | (11) |
| | 0:58 | +0:18 | (11) | 1:16 | +0:09 | (5) | 0:23 | +0:05 | (6) |
| |
| 12 | Maria Belo | 40:22 | 2:57 | +1:44 | (25) | 7:36 | +3:52 | (26) | 11:34 | +5:49 | (26) | 14:21 | +6:55 | (26) | 17:48 | +7:57 | (19) | 23:35 | +10:06 | (15) | 30:47 | +12:48 | (12) | 35:26 | +15:05 | (14) | 37:02 | +15:41 | (12) | 37:47 | +15:51 | (12) |
| | Portugal | | 2:57 | +1:44 | (25) | 4:39 | +2:08 | (26) | 3:58 | +2:12 | (17) | 2:47 | +1:12 | (22) | 3:27 | +1:08 | (11) | 5:47 | +2:37 | (8) | 7:12 | +2:42 | (18) | 4:39 | +2:17 | (22) | 1:36 | +0:49 | (14) | 0:45 | +0:16 | (14) |
| | 38:40 | +15:55 | (11) | 40:00 | +15:51 | (12) | 40:22 | +15:43 | (12) |
| | 0:53 | +0:13 | (7) | 1:20 | +0:13 | (8) | 0:22 | +0:04 | (4) |
| |
| 13 | Maria Belo | 40:50 | 3:01 | +1:48 | (26) | 7:26 | +3:42 | (24) | 11:06 | +5:21 | (18) | 13:49 | +6:23 | (17) | 17:53 | +8:02 | (21) | 23:23 | +9:54 | (13) | 30:52 | +12:53 | (13) | 35:35 | +15:14 | (16) | 37:13 | +15:52 | (14) | 37:57 | +16:01 | (13) |
| | ADM OriMondego | | 3:01 | +1:48 | (26) | 4:25 | +1:54 | (20) | 3:40 | +1:54 | (12) | 2:43 | +1:08 | (19) | 4:04 | +1:45 | (19) | 5:30 | +2:20 | (6) | 7:29 | +2:59 | (23) | 4:43 | +2:21 | (23) | 1:38 | +0:51 | (15) | 0:44 | +0:15 | (12) |
| | 38:58 | +16:13 | (13) | 40:19 | +16:10 | (13) | 40:50 | +16:11 | (13) |
| | 1:01 | +0:21 | (13) | 1:21 | +0:14 | (10) | 0:31 | +0:13 | (16) |
| |
| 14 | Hidevaldo | 42:12 | 2:35 | +1:22 | (11) | 7:01 | +3:17 | (12) | 10:58 | +5:13 | (16) | 13:50 | +6:24 | (18) | 17:27 | +7:36 | (16) | 23:32 | +10:03 | (14) | 31:17 | +13:18 | (17) | 35:35 | +15:14 | (16) | 37:17 | +15:56 | (17) | 38:11 | +16:15 | (15) |
| | ADM OriMondego | | 2:35 | +1:22 | (11) | 4:26 | +1:55 | (21) | 3:57 | +2:11 | (15) | 2:52 | +1:17 | (27) | 3:37 | +1:18 | (14) | 6:05 | +2:55 | (13) | 7:45 | +3:15 | (27) | 4:18 | +1:56 | (17) | 1:42 | +0:55 | (19) | 0:54 | +0:25 | (17) |
| | 39:33 | +16:48 | (15) | 41:30 | +17:21 | (14) | 42:12 | +17:33 | (14) |
| | 1:22 | +0:42 | (19) | 1:57 | +0:50 | (17) | 0:42 | +0:24 | (19) |
| |
| 15 | Iara | 42:14 | 2:32 | +1:19 | (9) | 6:58 | +3:14 | (11) | 10:55 | +5:10 | (15) | 13:48 | +6:22 | (16) | 17:24 | +7:33 | (15) | 23:40 | +10:11 | (17) | 31:14 | +13:15 | (16) | 35:33 | +15:12 | (15) | 37:14 | +15:53 | (15) | 38:09 | +16:13 | (14) |
| | ADM OriMondego | | 2:32 | +1:19 | (9) | 4:26 | +1:55 | (21) | 3:57 | +2:11 | (15) | 2:53 | +1:18 | (28) | 3:36 | +1:17 | (13) | 6:16 | +3:06 | (14) | 7:34 | +3:04 | (24) | 4:19 | +1:57 | (18) | 1:41 | +0:54 | (17) | 0:55 | +0:26 | (19) |
| | 39:29 | +16:44 | (14) | 41:30 | +17:21 | (14) | 42:14 | +17:35 | (15) |
| | 1:20 | +0:40 | (18) | 2:01 | +0:54 | (20) | 0:44 | +0:26 | (21) |
| |
| 16 | Sanguinha | 42:57 | 2:33 | +1:20 | (10) | 7:04 | +3:20 | (14) | 10:51 | +5:06 | (13) | 13:33 | +6:07 | (13) | 17:16 | +7:25 | (13) | 23:18 | +9:49 | (11) | 30:52 | +12:53 | (13) | 35:17 | +14:56 | (11) | 37:11 | +15:50 | (13) | 38:12 | +16:16 | (16) |
| | | | 2:33 | +1:20 | (10) | 4:31 | +2:00 | (24) | 3:47 | +2:01 | (13) | 2:42 | +1:07 | (15) | 3:43 | +1:24 | (15) | 6:02 | +2:52 | (11) | 7:34 | +3:04 | (24) | 4:25 | +2:03 | (19) | 1:54 | +1:07 | (22) | 1:01 | +0:32 | (24) |
| | 39:48 | +17:03 | (16) | 42:05 | +17:56 | (16) | 42:57 | +18:18 | (16) |
| | 1:36 | +0:56 | (25) | 2:17 | +1:10 | (24) | 0:52 | +0:34 | (25) |
| |
| 17 | Anabela | 43:00 | 2:37 | +1:24 | (12) | 7:07 | +3:23 | (20) | 10:54 | +5:09 | (14) | 13:36 | +6:10 | (14) | 17:19 | +7:28 | (14) | 23:21 | +9:52 | (12) | 30:55 | +12:56 | (15) | 35:20 | +14:59 | (12) | 37:15 | +15:54 | (16) | 38:13 | +16:17 | (17) |
| | | | 2:37 | +1:24 | (12) | 4:30 | +1:59 | (23) | 3:47 | +2:01 | (13) | 2:42 | +1:07 | (15) | 3:43 | +1:24 | (15) | 6:02 | +2:52 | (11) | 7:34 | +3:04 | (24) | 4:25 | +2:03 | (19) | 1:55 | +1:08 | (23) | 0:58 | +0:29 | (21) |
| | 39:52 | +17:07 | (17) | 42:08 | +17:59 | (17) | 43:00 | +18:21 | (17) |
| | 1:39 | +0:59 | (26) | 2:16 | +1:09 | (23) | 0:52 | +0:34 | (25) |
| | 38:24 | | |
| | *47 | | |
| |
| 18 | Dina Ribeiro | 43:21 | 2:43 | +1:30 | (16) | 7:05 | +3:21 | (17) | 11:18 | +5:33 | (20) | 14:07 | +6:41 | (20) | 18:40 | +8:49 | (24) | 25:45 | +12:16 | (19) | 32:36 | +14:37 | (20) | 36:35 | +16:14 | (20) | 38:30 | +17:09 | (20) | 39:29 | +17:33 | (20) |
| | ADM OriMondego | | 2:43 | +1:30 | (16) | 4:22 | +1:51 | (13) | 4:13 | +2:27 | (20) | 2:49 | +1:14 | (24) | 4:33 | +2:14 | (24) | 7:05 | +3:55 | (21) | 6:51 | +2:21 | (12) | 3:59 | +1:37 | (14) | 1:55 | +1:08 | (23) | 0:59 | +0:30 | (22) |
| | 40:58 | +18:13 | (20) | 43:00 | +18:51 | (20) | 43:21 | +18:42 | (18) |
| | 1:29 | +0:49 | (22) | 2:02 | +0:55 | (21) | 0:21 | +0:03 | (2) |
| |
| 19 | Constança Ferreira | 43:26 | 2:39 | +1:26 | (13) | 7:01 | +3:17 | (12) | 11:16 | +5:31 | (19) | 14:04 | +6:38 | (19) | 18:37 | +8:46 | (22) | 25:44 | +12:15 | (18) | 32:34 | +14:35 | (18) | 36:34 | +16:13 | (18) | 38:27 | +17:06 | (19) | 39:23 | +17:27 | (18) |
| | ADM OriMondego | | 2:39 | +1:26 | (13) | 4:22 | +1:51 | (13) | 4:15 | +2:29 | (22) | 2:48 | +1:13 | (23) | 4:33 | +2:14 | (24) | 7:07 | +3:57 | (22) | 6:50 | +2:20 | (10) | 4:00 | +1:38 | (16) | 1:53 | +1:06 | (21) | 0:56 | +0:27 | (20) |
| | 40:56 | +18:11 | (19) | 42:55 | +18:46 | (19) | 43:26 | +18:47 | (19) |
| | 1:33 | +0:53 | (24) | 1:59 | +0:52 | (18) | 0:31 | +0:13 | (16) |
| |
| 20 | Sílvia Silva | 43:30 | 2:43 | +1:30 | (16) | 7:04 | +3:20 | (14) | 11:21 | +5:36 | (21) | 14:12 | +6:46 | (22) | 18:37 | +8:46 | (22) | 25:45 | +12:16 | (19) | 32:35 | +14:36 | (19) | 36:34 | +16:13 | (18) | 38:26 | +17:05 | (18) | 39:26 | +17:30 | (19) |
| | ADM OriMondego | | 2:43 | +1:30 | (16) | 4:21 | +1:50 | (12) | 4:17 | +2:31 | (24) | 2:51 | +1:16 | (26) | 4:25 | +2:06 | (23) | 7:08 | +3:58 | (23) | 6:50 | +2:20 | (10) | 3:59 | +1:37 | (14) | 1:52 | +1:05 | (20) | 1:00 | +0:31 | (23) |
| | 40:55 | +18:10 | (18) | 42:54 | +18:45 | (18) | 43:30 | +18:51 | (20) |
| | 1:29 | +0:49 | (22) | 1:59 | +0:52 | (18) | 0:36 | +0:18 | (18) |
| |
| 21 | Ana Couceiro | 44:03 | 1:44 | +0:31 | (6) | 5:57 | +2:13 | (6) | 12:45 | +7:00 | (27) | 14:27 | +7:01 | (27) | 16:46 | +6:55 | (10) | 31:02 | +17:33 | (26) | 36:34 | +18:35 | (26) | 39:27 | +19:06 | (24) | 40:37 | +19:16 | (24) | 41:17 | +19:21 | (24) |
| | Portugal | | 1:44 | +0:31 | (6) | 4:13 | +1:42 | (11) | 6:48 | +5:02 | (29) | 1:42 | +0:07 | (4) | 2:19 | +0:00 | (1) | 14:16 | +11:06 | (26) | 5:32 | +1:02 | (6) | 2:53 | +0:31 | (6) | 1:10 | +0:23 | (11) | 0:40 | +0:11 | (9) |
| | 42:20 | +19:35 | (21) | 43:36 | +19:27 | (21) | 44:03 | +19:24 | (21) |
| | 1:03 | +0:23 | (15) | 1:16 | +0:09 | (5) | 0:27 | +0:09 | (12) |
| |
| 22 | Ricardo Couceiro | 44:23 | 2:24 | +1:11 | (7) | 6:46 | +3:02 | (10) | 10:23 | +4:38 | (10) | 12:59 | +5:33 | (11) | 16:57 | +7:06 | (11) | 31:23 | +17:54 | (27) | 36:57 | +18:58 | (27) | 39:48 | +19:27 | (25) | 40:55 | +19:34 | (25) | 41:36 | +19:40 | (25) |
| | ADM OriMondego | | 2:24 | +1:11 | (7) | 4:22 | +1:51 | (13) | 3:37 | +1:51 | (11) | 2:36 | +1:01 | (10) | 3:58 | +1:39 | (18) | 14:26 | +11:16 | (28) | 5:34 | +1:04 | (7) | 2:51 | +0:29 | (4) | 1:07 | +0:20 | (6) | 0:41 | +0:12 | (10) |
| | 42:34 | +19:49 | (22) | 43:57 | +19:48 | (22) | 44:23 | +19:44 | (22) |
| | 0:58 | +0:18 | (11) | 1:23 | +0:16 | (11) | 0:26 | +0:08 | (9) |
| |
| 23 | Diogo | 44:25 | 2:56 | +1:43 | (23) | 7:36 | +3:52 | (26) | 10:58 | +5:13 | (16) | 13:37 | +6:11 | (15) | 17:34 | +7:43 | (17) | 32:04 | +18:35 | (29) | 37:28 | +19:29 | (29) | 40:19 | +19:58 | (27) | 41:27 | +20:06 | (27) | 41:59 | +20:03 | (26) |
| | ADM OriMondego | | 2:56 | +1:43 | (23) | 4:40 | +2:09 | (27) | 3:22 | +1:36 | (8) | 2:39 | +1:04 | (12) | 3:57 | +1:38 | (17) | 14:30 | +11:20 | (29) | 5:24 | +0:54 | (4) | 2:51 | +0:29 | (4) | 1:08 | +0:21 | (7) | 0:32 | +0:03 | (4) |
| | 42:44 | +19:59 | (25) | 43:59 | +19:50 | (23) | 44:25 | +19:46 | (23) |
| | 0:45 | +0:05 | (5) | 1:15 | +0:08 | (4) | 0:26 | +0:08 | (9) |
| |
| 24 | Gonçalo | 44:45 | 2:53 | +1:40 | (21) | 7:16 | +3:32 | (23) | 10:50 | +5:05 | (12) | 13:32 | +6:06 | (12) | 17:40 | +7:49 | (18) | 31:57 | +18:28 | (28) | 37:21 | +19:22 | (28) | 40:18 | +19:57 | (26) | 41:19 | +19:58 | (26) | 42:08 | +20:12 | (27) |
| | Portugal | | 2:53 | +1:40 | (21) | 4:23 | +1:52 | (16) | 3:34 | +1:48 | (9) | 2:42 | +1:07 | (15) | 4:08 | +1:49 | (22) | 14:17 | +11:07 | (27) | 5:24 | +0:54 | (4) | 2:57 | +0:35 | (7) | 1:01 | +0:14 | (4) | 0:49 | +0:20 | (15) |
| | 43:03 | +20:18 | (27) | 44:19 | +20:10 | (24) | 44:45 | +20:06 | (24) |
| | 0:55 | +0:15 | (8) | 1:16 | +0:09 | (5) | 0:26 | +0:08 | (9) |
| |
| 25 | Alexandra Ferreira | 45:58 | 2:40 | +1:27 | (15) | 7:04 | +3:20 | (14) | 11:25 | +5:40 | (23) | 14:18 | +6:52 | (24) | 18:53 | +9:02 | (25) | 26:03 | +12:34 | (21) | 33:00 | +15:01 | (22) | 37:46 | +17:25 | (21) | 39:50 | +18:29 | (21) | 40:56 | +19:00 | (21) |
| | ADM OriMondego | | 2:40 | +1:27 | (15) | 4:24 | +1:53 | (19) | 4:21 | +2:35 | (25) | 2:53 | +1:18 | (28) | 4:35 | +2:16 | (26) | 7:10 | +4:00 | (25) | 6:57 | +2:27 | (15) | 4:46 | +2:24 | (24) | 2:04 | +1:17 | (28) | 1:06 | +0:37 | (29) |
| | 42:37 | +19:52 | (23) | 45:03 | +20:54 | (25) | 45:58 | +21:19 | (25) |
| | 1:41 | +1:01 | (27) | 2:26 | +1:19 | (25) | 0:55 | +0:37 | (27) |
| |
| 26 | Raquel Lopes | 46:00 | 2:43 | +1:30 | (16) | 7:06 | +3:22 | (18) | 11:28 | +5:43 | (24) | 14:18 | +6:52 | (24) | 18:55 | +9:04 | (26) | 26:03 | +12:34 | (21) | 32:59 | +15:00 | (21) | 37:46 | +17:25 | (21) | 39:53 | +18:32 | (22) | 40:56 | +19:00 | (21) |
| | ADM OriMondego | | 2:43 | +1:30 | (16) | 4:23 | +1:52 | (16) | 4:22 | +2:36 | (26) | 2:50 | +1:15 | (25) | 4:37 | +2:18 | (27) | 7:08 | +3:58 | (23) | 6:56 | +2:26 | (14) | 4:47 | +2:25 | (25) | 2:07 | +1:20 | (29) | 1:03 | +0:34 | (25) |
| | 42:37 | +19:52 | (23) | 45:05 | +20:56 | (26) | 46:00 | +21:21 | (26) |
| | 1:41 | +1:01 | (27) | 2:28 | +1:21 | (27) | 0:55 | +0:37 | (27) |
| |
| 27 | Sara Ferreira | 46:06 | 2:43 | +1:30 | (16) | 7:06 | +3:22 | (18) | 11:22 | +5:37 | (22) | 14:08 | +6:42 | (21) | 19:41 | +9:50 | (27) | 26:16 | +12:47 | (23) | 33:08 | +15:09 | (23) | 37:56 | +17:35 | (23) | 39:57 | +18:36 | (23) | 41:02 | +19:06 | (23) |
| | ADM OriMondego | | 2:43 | +1:30 | (16) | 4:23 | +1:52 | (16) | 4:16 | +2:30 | (23) | 2:46 | +1:11 | (20) | 5:33 | +3:14 | (29) | 6:35 | +3:25 | (15) | 6:52 | +2:22 | (13) | 4:48 | +2:26 | (26) | 2:01 | +1:14 | (26) | 1:05 | +0:36 | (27) |
| | 42:44 | +19:59 | (25) | 45:10 | +21:01 | (27) | 46:06 | +21:27 | (27) |
| | 1:42 | +1:02 | (29) | 2:26 | +1:19 | (25) | 0:56 | +0:38 | (29) |
| |
| 28 | Rosa Romeiro | 48:36 | 2:56 | +1:43 | (23) | 8:03 | +4:19 | (28) | 13:53 | +8:08 | (28) | 16:33 | +9:07 | (28) | 20:39 | +10:48 | (28) | 27:15 | +13:46 | (24) | 35:55 | +17:56 | (24) | 40:50 | +20:29 | (28) | 42:50 | +21:29 | (28) | 43:55 | +21:59 | (28) |
| | ADM OriMondego | | 2:56 | +1:43 | (23) | 5:07 | +2:36 | (28) | 5:50 | +4:04 | (28) | 2:40 | +1:05 | (14) | 4:06 | +1:47 | (20) | 6:36 | +3:26 | (16) | 8:40 | +4:10 | (29) | 4:55 | +2:33 | (28) | 2:00 | +1:13 | (25) | 1:05 | +0:36 | (27) |
| | 45:21 | +22:36 | (28) | 47:49 | +23:40 | (28) | 48:36 | +23:57 | (28) |
| | 1:26 | +0:46 | (20) | 2:28 | +1:21 | (27) | 0:47 | +0:29 | (23) |
| |
| 29 | Sofia Mafalda | 48:59 | 3:19 | +2:06 | (29) | 8:28 | +4:44 | (29) | 14:17 | +8:32 | (29) | 16:56 | +9:30 | (29) | 21:02 | +11:11 | (29) | 27:38 | +14:09 | (25) | 36:16 | +18:17 | (25) | 41:11 | +20:50 | (29) | 43:12 | +21:51 | (29) | 44:16 | +22:20 | (29) |
| | ADM OriMondego | | 3:19 | +2:06 | (29) | 5:09 | +2:38 | (29) | 5:49 | +4:03 | (27) | 2:39 | +1:04 | (12) | 4:06 | +1:47 | (20) | 6:36 | +3:26 | (16) | 8:38 | +4:08 | (28) | 4:55 | +2:33 | (28) | 2:01 | +1:14 | (26) | 1:04 | +0:35 | (26) |
| | 45:44 | +22:59 | (29) | 48:13 | +24:04 | (29) | 48:59 | +24:20 | (29) |
| | 1:28 | +0:48 | (21) | 2:29 | +1:22 | (29) | 0:46 | +0:28 | (22) |
| |
| | Tempo ideal: | 22:47 | 1:13 | | 2:31 | | 1:46 | | 1:35 | | 2:19 | | 3:10 | | 4:30 | | 2:22 | | 0:47 | | 0:29 | |
| | 0:40 | | 1:07 | | 0:18 | |
| P4_Longo (12) | 6,1 km 19 C | |
| Pos | Nome / Clube | Tempo | |
| | 1 (32) | 2 (39) | 3 (41) | 4 (40) | 5 (45) | 6 (43) | 7 (44) | 8 (49) | 9 (42) | 10 (35) |
| | 11 (38) | 12 (45) | 13 (41) | 14 (39) | 15 (32) | 16 (33) | 17 (47) | 18 (48) | 19 (37) | Chegada |
| |
| 1 | Cláudio Melanda | 35:54 | 0:29 | +0:00 | (1) | 2:34 | +0:00 | (1) | 4:22 | +0:00 | (1) | 6:57 | +0:00 | (1) | 9:45 | +0:00 | (1) | 13:20 | +0:00 | (1) | 14:55 | +0:00 | (1) | 15:31 | +0:00 | (1) | 17:36 | +0:00 | (1) | 19:34 | +0:00 | (1) |
| | | | 0:29 | +0:00 | (1) | 2:05 | +0:00 | (1) | 1:48 | +0:00 | (1) | 2:35 | +0:00 | (1) | 2:48 | +0:00 | (1) | 3:35 | +0:00 | (1) | 1:35 | +0:00 | (1) | 0:36 | +0:00 | (1) | 2:05 | +0:00 | (1) | 1:58 | +0:00 | (1) |
| | 22:40 | +0:00 | (1) | 24:50 | +0:00 | (1) | 28:30 | +0:00 | (1) | 30:21 | +0:00 | (1) | 32:32 | +0:00 | (1) | 33:28 | +0:00 | (1) | 33:54 | +0:00 | (1) | 34:34 | +0:00 | (1) | 35:34 | +0:00 | (1) | 35:54 | +0:00 | (1) |
| | 3:06 | +0:00 | (1) | 2:10 | +0:00 | (1) | 3:40 | +0:14 | (5) | 1:51 | +0:00 | (1) | 2:11 | +0:00 | (1) | 0:56 | +0:00 | (1) | 0:26 | +0:00 | (1) | 0:40 | +0:00 | (1) | 1:00 | +0:00 | (1) | 0:20 | +0:00 | (1) |
| |
| 2 | Barbosa | 44:16 | 0:50 | +0:21 | (3) | 3:48 | +1:14 | (2) | 5:44 | +1:22 | (2) | 8:48 | +1:51 | (2) | 11:51 | +2:06 | (2) | 15:51 | +2:31 | (2) | 17:50 | +2:55 | (2) | 18:39 | +3:08 | (2) | 21:28 | +3:52 | (2) | 23:44 | +4:10 | (2) |
| | | | 0:50 | +0:21 | (3) | 2:58 | +0:53 | (2) | 1:56 | +0:08 | (2) | 3:04 | +0:29 | (4) | 3:03 | +0:15 | (2) | 4:00 | +0:25 | (2) | 1:59 | +0:24 | (2) | 0:49 | +0:13 | (4) | 2:49 | +0:44 | (2) | 2:16 | +0:18 | (2) |
| | 27:32 | +4:52 | (2) | 30:08 | +5:18 | (2) | 34:07 | +5:37 | (2) | 37:59 | +7:38 | (2) | 40:14 | +7:42 | (2) | 41:26 | +7:58 | (2) | 41:59 | +8:05 | (2) | 42:44 | +8:10 | (2) | 43:54 | +8:20 | (2) | 44:16 | +8:22 | (2) |
| | 3:48 | +0:42 | (6) | 2:36 | +0:26 | (6) | 3:59 | +0:33 | (6) | 3:52 | +2:01 | (8) | 2:15 | +0:04 | (2) | 1:12 | +0:16 | (7) | 0:33 | +0:07 | (2) | 0:45 | +0:05 | (5) | 1:10 | +0:10 | (2) | 0:22 | +0:02 | (2) |
| |
| 3 | Paulo Borges | 51:09 | 0:53 | +0:24 | (5) | 4:22 | +1:48 | (4) | 6:39 | +2:17 | (4) | 9:38 | +2:41 | (3) | 12:51 | +3:06 | (3) | 17:30 | +4:10 | (3) | 20:00 | +5:05 | (3) | 20:44 | +5:13 | (3) | 24:07 | +6:31 | (3) | 27:07 | +7:33 | (3) |
| | | | 0:53 | +0:24 | (5) | 3:29 | +1:24 | (4) | 2:17 | +0:29 | (3) | 2:59 | +0:24 | (2) | 3:13 | +0:25 | (4) | 4:39 | +1:04 | (3) | 2:30 | +0:55 | (4) | 0:44 | +0:08 | (3) | 3:23 | +1:18 | (3) | 3:00 | +1:02 | (4) |
| | 31:35 | +8:55 | (3) | 35:09 | +10:19 | (3) | 40:14 | +11:44 | (3) | 43:18 | +12:57 | (3) | 46:07 | +13:35 | (3) | 47:10 | +13:42 | (3) | 48:20 | +14:26 | (3) | 49:16 | +14:42 | (3) | 50:41 | +15:07 | (3) | 51:09 | +15:15 | (3) |
| | 4:28 | +1:22 | (7) | 3:34 | +1:24 | (8) | 5:05 | +1:39 | (8) | 3:04 | +1:13 | (2) | 2:49 | +0:38 | (6) | 1:03 | +0:07 | (4) | 1:10 | +0:44 | (12) | 0:56 | +0:16 | (7) | 1:25 | +0:25 | (4) | 0:28 | +0:08 | (3) |
| |
| 4 | Leonardo Borges | 51:22 | 0:52 | +0:23 | (4) | 4:18 | +1:44 | (3) | 6:38 | +2:16 | (3) | 9:41 | +2:44 | (4) | 12:51 | +3:06 | (3) | 17:37 | +4:17 | (4) | 20:04 | +5:09 | (4) | 20:46 | +5:15 | (4) | 24:15 | +6:39 | (4) | 27:11 | +7:37 | (4) |
| | | | 0:52 | +0:23 | (4) | 3:26 | +1:21 | (3) | 2:20 | +0:32 | (4) | 3:03 | +0:28 | (3) | 3:10 | +0:22 | (3) | 4:46 | +1:11 | (4) | 2:27 | +0:52 | (3) | 0:42 | +0:06 | (2) | 3:29 | +1:24 | (4) | 2:56 | +0:58 | (3) |
| | 31:52 | +9:12 | (4) | 35:18 | +10:28 | (4) | 40:16 | +11:46 | (4) | 43:34 | +13:13 | (4) | 46:16 | +13:44 | (4) | 47:37 | +14:09 | (4) | 48:20 | +14:26 | (3) | 49:25 | +14:51 | (4) | 50:48 | +15:14 | (4) | 51:22 | +15:28 | (4) |
| | 4:41 | +1:35 | (8) | 3:26 | +1:16 | (7) | 4:58 | +1:32 | (7) | 3:18 | +1:27 | (3) | 2:42 | +0:31 | (5) | 1:21 | +0:25 | (8) | 0:43 | +0:17 | (9) | 1:05 | +0:25 | (8) | 1:23 | +0:23 | (3) | 0:34 | +0:14 | (6) |
| |
| 5 | Lara Silva | 63:33 | 0:48 | +0:19 | (2) | 4:47 | +2:13 | (6) | 7:48 | +3:26 | (8) | 11:32 | +4:35 | (6) | 16:15 | +6:30 | (6) | 21:54 | +8:34 | (7) | 24:52 | +9:57 | (5) | 26:04 | +10:33 | (5) | 30:23 | +12:47 | (5) | 33:49 | +14:15 | (6) |
| | | | 0:48 | +0:19 | (2) | 3:59 | +1:54 | (8) | 3:01 | +1:13 | (8) | 3:44 | +1:09 | (6) | 4:43 | +1:55 | (7) | 5:39 | +2:04 | (7) | 2:58 | +1:23 | (5) | 1:12 | +0:36 | (8) | 4:19 | +2:14 | (6) | 3:26 | +1:28 | (8) |
| | 39:24 | +16:44 | (7) | 43:35 | +18:45 | (6) | 49:40 | +21:10 | (7) | 53:10 | +22:49 | (7) | 57:15 | +24:43 | (5) | 59:01 | +25:33 | (7) | 59:41 | +25:47 | (5) | 61:07 | +26:33 | (7) | 63:04 | +27:30 | (7) | 63:33 | +27:39 | (5) |
| | 5:35 | +2:29 | (12) | 4:11 | +2:01 | (11) | 6:05 | +2:39 | (11) | 3:30 | +1:39 | (5) | 4:05 | +1:54 | (9) | 1:46 | +0:50 | (12) | 0:40 | +0:14 | (7) | 1:26 | +0:46 | (12) | 1:57 | +0:57 | (6) | 0:29 | +0:09 | (4) |
| |
| 6 | Rita Margato | 63:34 | 0:53 | +0:24 | (5) | 4:46 | +2:12 | (5) | 7:45 | +3:23 | (5) | 11:28 | +4:31 | (5) | 16:12 | +6:27 | (5) | 21:49 | +8:29 | (5) | 25:07 | +10:12 | (7) | 26:12 | +10:41 | (6) | 30:23 | +12:47 | (5) | 33:45 | +14:11 | (5) |
| | | | 0:53 | +0:24 | (5) | 3:53 | +1:48 | (5) | 2:59 | +1:11 | (7) | 3:43 | +1:08 | (5) | 4:44 | +1:56 | (8) | 5:37 | +2:02 | (6) | 3:18 | +1:43 | (7) | 1:05 | +0:29 | (6) | 4:11 | +2:06 | (5) | 3:22 | +1:24 | (7) |
| | 39:19 | +16:39 | (5) | 43:28 | +18:38 | (5) | 49:35 | +21:05 | (5) | 53:07 | +22:46 | (5) | 57:19 | +24:47 | (6) | 58:57 | +25:29 | (5) | 59:41 | +25:47 | (5) | 61:04 | +26:30 | (5) | 62:59 | +27:25 | (5) | 63:34 | +27:40 | (6) |
| | 5:34 | +2:28 | (11) | 4:09 | +1:59 | (9) | 6:07 | +2:41 | (12) | 3:32 | +1:41 | (7) | 4:12 | +2:01 | (11) | 1:38 | +0:42 | (9) | 0:44 | +0:18 | (10) | 1:23 | +0:43 | (10) | 1:55 | +0:55 | (5) | 0:35 | +0:15 | (7) |
| | 59:46 | | |
| | *47 | | |
| |
| 7 | Natércia Santos | 63:35 | 0:56 | +0:27 | (7) | 4:58 | +2:24 | (8) | 7:46 | +3:24 | (6) | 11:34 | +4:37 | (7) | 16:16 | +6:31 | (7) | 21:51 | +8:31 | (6) | 25:03 | +10:08 | (6) | 26:13 | +10:42 | (7) | 30:34 | +12:58 | (7) | 33:54 | +14:20 | (7) |
| | | | 0:56 | +0:27 | (7) | 4:02 | +1:57 | (10) | 2:48 | +1:00 | (5) | 3:48 | +1:13 | (7) | 4:42 | +1:54 | (5) | 5:35 | +2:00 | (5) | 3:12 | +1:37 | (6) | 1:10 | +0:34 | (7) | 4:21 | +2:16 | (8) | 3:20 | +1:22 | (5) |
| | 39:22 | +16:42 | (6) | 43:35 | +18:45 | (6) | 49:38 | +21:08 | (6) | 53:09 | +22:48 | (6) | 57:19 | +24:47 | (6) | 58:59 | +25:31 | (6) | 59:41 | +25:47 | (5) | 61:05 | +26:31 | (6) | 63:03 | +27:29 | (6) | 63:35 | +27:41 | (7) |
| | 5:28 | +2:22 | (9) | 4:13 | +2:03 | (12) | 6:03 | +2:37 | (9) | 3:31 | +1:40 | (6) | 4:10 | +1:59 | (10) | 1:40 | +0:44 | (10) | 0:42 | +0:16 | (8) | 1:24 | +0:44 | (11) | 1:58 | +0:58 | (7) | 0:32 | +0:12 | (5) |
| |
| 8 | Liliana Eulálio | 69:23 | 1:20 | +0:51 | (11) | 5:37 | +3:03 | (11) | 11:00 | +6:38 | (11) | 16:03 | +9:06 | (11) | 23:16 | +13:31 | (11) | 31:41 | +18:21 | (10) | 36:02 | +21:07 | (10) | 37:22 | +21:51 | (9) | 43:07 | +25:31 | (11) | 47:02 | +27:28 | (8) |
| | | | 1:20 | +0:51 | (11) | 4:17 | +2:12 | (11) | 5:23 | +3:35 | (10) | 5:03 | +2:28 | (10) | 7:13 | +4:25 | (11) | 8:25 | +4:50 | (11) | 4:21 | +2:46 | (9) | 1:20 | +0:44 | (9) | 5:45 | +3:40 | (12) | 3:55 | +1:57 | (9) |
| | 50:36 | +27:56 | (8) | 53:05 | +28:15 | (8) | 56:32 | +28:02 | (8) | 61:02 | +30:41 | (10) | 63:29 | +30:57 | (8) | 64:31 | +31:03 | (8) | 65:04 | +31:10 | (8) | 65:47 | +31:13 | (8) | 68:13 | +32:39 | (8) | 69:23 | +33:29 | (8) |
| | 3:34 | +0:28 | (2) | 2:29 | +0:19 | (3) | 3:27 | +0:01 | (3) | 4:30 | +2:39 | (11) | 2:27 | +0:16 | (4) | 1:02 | +0:06 | (3) | 0:33 | +0:07 | (2) | 0:43 | +0:03 | (3) | 2:26 | +1:26 | (11) | 1:10 | +0:50 | (9) |
| |
| 9 | Maria Jesus | 69:26 | 1:03 | +0:34 | (9) | 5:00 | +2:26 | (9) | 11:03 | +6:41 | (12) | 16:00 | +9:03 | (10) | 23:25 | +13:40 | (12) | 31:45 | +18:25 | (11) | 36:07 | +21:12 | (11) | 37:32 | +22:01 | (11) | 42:57 | +25:21 | (10) | 47:08 | +27:34 | (11) |
| | | | 1:03 | +0:34 | (9) | 3:57 | +1:52 | (6) | 6:03 | +4:15 | (12) | 4:57 | +2:22 | (9) | 7:25 | +4:37 | (12) | 8:20 | +4:45 | (10) | 4:22 | +2:47 | (11) | 1:25 | +0:49 | (10) | 5:25 | +3:20 | (9) | 4:11 | +2:13 | (10) |
| | 50:43 | +28:03 | (11) | 53:10 | +28:20 | (10) | 56:36 | +28:06 | (9) | 61:09 | +30:48 | (11) | 63:32 | +31:00 | (10) | 64:37 | +31:09 | (11) | 65:10 | +31:16 | (11) | 65:54 | +31:20 | (10) | 68:18 | +32:44 | (10) | 69:26 | +33:32 | (9) |
| | 3:35 | +0:29 | (5) | 2:27 | +0:17 | (2) | 3:26 | +0:00 | (1) | 4:33 | +2:42 | (12) | 2:23 | +0:12 | (3) | 1:05 | +0:09 | (5) | 0:33 | +0:07 | (2) | 0:44 | +0:04 | (4) | 2:24 | +1:24 | (9) | 1:08 | +0:48 | (8) |
| | 47:16 | | |
| | *35 | | |
| |
| 10 | Marco Jesus | 69:27 | 1:10 | +0:41 | (10) | 5:07 | +2:33 | (10) | 10:48 | +6:26 | (10) | 16:06 | +9:09 | (12) | 23:02 | +13:17 | (9) | 31:01 | +17:41 | (9) | 35:22 | +20:27 | (9) | 37:22 | +21:51 | (9) | 42:55 | +25:19 | (9) | 47:06 | +27:32 | (9) |
| | | | 1:10 | +0:41 | (10) | 3:57 | +1:52 | (6) | 5:41 | +3:53 | (11) | 5:18 | +2:43 | (12) | 6:56 | +4:08 | (9) | 7:59 | +4:24 | (9) | 4:21 | +2:46 | (9) | 2:00 | +1:24 | (12) | 5:33 | +3:28 | (10) | 4:11 | +2:13 | (10) |
| | 50:40 | +28:00 | (9) | 53:09 | +28:19 | (9) | 56:36 | +28:06 | (9) | 60:30 | +30:09 | (9) | 63:38 | +31:06 | (11) | 64:35 | +31:07 | (9) | 65:09 | +31:15 | (9) | 65:51 | +31:17 | (9) | 68:17 | +32:43 | (9) | 69:27 | +33:33 | (10) |
| | 3:34 | +0:28 | (2) | 2:29 | +0:19 | (3) | 3:27 | +0:01 | (3) | 3:54 | +2:03 | (10) | 3:08 | +0:57 | (8) | 0:57 | +0:01 | (2) | 0:34 | +0:08 | (6) | 0:42 | +0:02 | (2) | 2:26 | +1:26 | (11) | 1:10 | +0:50 | (9) |
| |
| 11 | Marcio Jesus | 69:30 | 1:21 | +0:52 | (12) | 5:41 | +3:07 | (12) | 10:47 | +6:25 | (9) | 15:57 | +9:00 | (9) | 23:03 | +13:18 | (10) | 31:00 | +17:40 | (8) | 35:17 | +20:22 | (8) | 37:16 | +21:45 | (8) | 42:50 | +25:14 | (8) | 47:07 | +27:33 | (10) |
| | | | 1:21 | +0:52 | (12) | 4:20 | +2:15 | (12) | 5:06 | +3:18 | (9) | 5:10 | +2:35 | (11) | 7:06 | +4:18 | (10) | 7:57 | +4:22 | (8) | 4:17 | +2:42 | (8) | 1:59 | +1:23 | (11) | 5:34 | +3:29 | (11) | 4:17 | +2:19 | (12) |
| | 50:41 | +28:01 | (10) | 53:10 | +28:20 | (10) | 56:36 | +28:06 | (9) | 60:29 | +30:08 | (8) | 63:31 | +30:59 | (9) | 64:36 | +31:08 | (10) | 65:09 | +31:15 | (9) | 65:54 | +31:20 | (10) | 68:18 | +32:44 | (10) | 69:30 | +33:36 | (11) |
| | 3:34 | +0:28 | (2) | 2:29 | +0:19 | (3) | 3:26 | +0:00 | (1) | 3:53 | +2:02 | (9) | 3:02 | +0:51 | (7) | 1:05 | +0:09 | (5) | 0:33 | +0:07 | (2) | 0:45 | +0:05 | (5) | 2:24 | +1:24 | (9) | 1:12 | +0:52 | (11) |
| | 47:15 | | |
| | *35 | | |
| |
| - | Dina Garcia | MP | 0:56 | +0:27 | (7) | 4:55 | +2:21 | (7) | 7:47 | +3:25 | (7) | 11:36 | +4:39 | (8) | 16:18 | +6:33 | (8) | -:-- | | | 25:10 | | | 26:14 | | | 30:34 | | | 33:55 | | |
| | | | 0:56 | +0:27 | (7) | 3:59 | +1:54 | (8) | 2:52 | +1:04 | (6) | 3:49 | +1:14 | (8) | 4:42 | +1:54 | (5) | | | | -:-- | | | 1:04 | +0:28 | (5) | 4:20 | +2:15 | (7) | 3:21 | +1:23 | (6) |
| | 39:27 | | | 43:36 | | | 49:40 | | | 53:09 | | | 57:25 | | | 59:05 | | | 59:49 | | | 61:06 | | | 63:05 | | | 63:37 | | |
| | 5:32 | +2:26 | (10) | 4:09 | +1:59 | (9) | 6:04 | +2:38 | (10) | 3:29 | +1:38 | (4) | 4:16 | +2:05 | (12) | 1:40 | +0:44 | (10) | 0:44 | +0:18 | (10) | 1:17 | +0:37 | (9) | 1:59 | +0:59 | (8) | -:-- | | |
| |
| | Tempo ideal: | 35:40 | 0:29 | | 2:05 | | 1:48 | | 2:35 | | 2:48 | | 3:35 | | 1:35 | | 0:36 | | 2:05 | | 1:58 | |
| | 3:06 | | 2:10 | | 3:26 | | 1:51 | | 2:11 | | 0:56 | | 0:26 | | 0:40 | | 1:00 | | 0:20 | |
| P5_E_Longo (10) | 7,8 km 24 C | |
| Pos | Nome / Clube | Tempo | |
| | 1 (32) | 2 (39) | 3 (41) | 4 (40) | 5 (45) | 6 (43) | 7 (44) | 8 (49) | 9 (42) | 10 (35) |
| | 11 (38) | 12 (40) | 13 (41) | 14 (42) | 15 (43) | 16 (49) | 17 (44) | 18 (45) | 19 (39) | 20 (32) |
| | 21 (33) | 22 (47) | 23 (48) | 24 (37) | Chegada |
| |
| 1 | Arnaldo Mendes | 33:59 | 0:33 | +0:05 | (3) | 2:14 | +0:00 | (1) | 3:31 | +0:00 | (1) | 5:00 | +0:00 | (1) | 6:46 | +0:00 | (1) | 9:12 | +0:00 | (1) | 10:29 | +0:00 | (1) | 10:53 | +0:00 | (1) | 12:37 | +0:00 | (1) | 14:00 | +0:00 | (1) |
| | | | 0:33 | +0:05 | (3) | 1:41 | +0:00 | (1) | 1:17 | +0:00 | (1) | 1:29 | +0:00 | (1) | 1:46 | +0:00 | (1) | 2:26 | +0:00 | (1) | 1:17 | +0:00 | (1) | 0:24 | +0:00 | (1) | 1:44 | +0:00 | (1) | 1:23 | +0:00 | (1) |
| | 16:14 | +0:00 | (1) | 17:57 | +0:00 | (1) | 19:14 | +0:00 | (1) | 20:14 | +0:00 | (1) | 21:44 | +0:00 | (1) | 23:16 | +0:00 | (1) | 23:42 | +0:00 | (1) | 26:53 | +0:00 | (1) | 29:41 | +0:00 | (1) | 31:23 | +0:00 | (1) |
| | 2:14 | +0:00 | (1) | 1:43 | +0:00 | (1) | 1:17 | +0:00 | (1) | 1:00 | +0:00 | (1) | 1:30 | +0:00 | (1) | 1:32 | +0:00 | (1) | 0:26 | +0:00 | (1) | 3:11 | +0:00 | (1) | 2:48 | +0:00 | (1) | 1:42 | +0:00 | (1) |
| | 32:02 | +0:00 | (1) | 32:23 | +0:00 | (1) | 32:58 | +0:00 | (1) | 33:44 | +0:00 | (1) | 33:59 | +0:00 | (1) |
| | 0:39 | +0:00 | (1) | 0:21 | +0:00 | (1) | 0:35 | +0:01 | (2) | 0:46 | +0:00 | (1) | 0:15 | +0:00 | (1) |
| | 0:09 | | |
| | *31 | | |
| |
| 2 | Andre Mora | 38:08 | 0:36 | +0:08 | (6) | 2:32 | +0:18 | (3) | 3:53 | +0:22 | (3) | 5:33 | +0:33 | (3) | 7:47 | +1:01 | (2) | 10:25 | +1:13 | (2) | 11:46 | +1:17 | (2) | 12:15 | +1:22 | (2) | 14:11 | +1:34 | (2) | 15:46 | +1:46 | (2) |
| | | | 0:36 | +0:08 | (6) | 1:56 | +0:15 | (3) | 1:21 | +0:04 | (2) | 1:40 | +0:11 | (2) | 2:14 | +0:28 | (2) | 2:38 | +0:12 | (2) | 1:21 | +0:04 | (2) | 0:29 | +0:05 | (3) | 1:56 | +0:12 | (2) | 1:35 | +0:12 | (3) |
| | 18:25 | +2:11 | (2) | 20:22 | +2:25 | (2) | 21:44 | +2:30 | (2) | 22:48 | +2:34 | (2) | 24:31 | +2:47 | (2) | 26:07 | +2:51 | (2) | 26:35 | +2:53 | (2) | 30:14 | +3:21 | (2) | 33:34 | +3:53 | (2) | 35:22 | +3:59 | (2) |
| | 2:39 | +0:25 | (4) | 1:57 | +0:14 | (2) | 1:22 | +0:05 | (2) | 1:04 | +0:04 | (2) | 1:43 | +0:13 | (3) | 1:36 | +0:04 | (2) | 0:28 | +0:02 | (3) | 3:39 | +0:28 | (2) | 3:20 | +0:32 | (3) | 1:48 | +0:06 | (3) |
| | 36:03 | +4:01 | (2) | 36:27 | +4:04 | (2) | 37:02 | +4:04 | (2) | 37:52 | +4:08 | (2) | 38:08 | +4:09 | (2) |
| | 0:41 | +0:02 | (2) | 0:24 | +0:03 | (4) | 0:35 | +0:01 | (2) | 0:50 | +0:04 | (3) | 0:16 | +0:01 | (2) |
| |
| 3 | Pedro Rama | 38:58 | 0:28 | +0:00 | (1) | 2:20 | +0:06 | (2) | 3:46 | +0:15 | (2) | 5:27 | +0:27 | (2) | 7:57 | +1:11 | (3) | 10:46 | +1:34 | (3) | 12:12 | +1:43 | (3) | 12:40 | +1:47 | (3) | 14:39 | +2:02 | (3) | 16:08 | +2:08 | (3) |
| | | | 0:28 | +0:00 | (1) | 1:52 | +0:11 | (2) | 1:26 | +0:09 | (4) | 1:41 | +0:12 | (3) | 2:30 | +0:44 | (6) | 2:49 | +0:23 | (3) | 1:26 | +0:09 | (3) | 0:28 | +0:04 | (2) | 1:59 | +0:15 | (3) | 1:29 | +0:06 | (2) |
| | 18:44 | +2:30 | (3) | 20:43 | +2:46 | (3) | 22:18 | +3:04 | (3) | 23:23 | +3:09 | (3) | 25:02 | +3:18 | (3) | 26:57 | +3:41 | (3) | 27:24 | +3:42 | (3) | 31:25 | +4:32 | (3) | 34:20 | +4:39 | (3) | 36:13 | +4:50 | (3) |
| | 2:36 | +0:22 | (2) | 1:59 | +0:16 | (3) | 1:35 | +0:18 | (4) | 1:05 | +0:05 | (3) | 1:39 | +0:09 | (2) | 1:55 | +0:23 | (3) | 0:27 | +0:01 | (2) | 4:01 | +0:50 | (4) | 2:55 | +0:07 | (2) | 1:53 | +0:11 | (4) |
| | 36:56 | +4:54 | (3) | 37:18 | +4:55 | (3) | 37:53 | +4:55 | (3) | 38:42 | +4:58 | (3) | 38:58 | +4:59 | (3) |
| | 0:43 | +0:04 | (3) | 0:22 | +0:01 | (2) | 0:35 | +0:01 | (2) | 0:49 | +0:03 | (2) | 0:16 | +0:01 | (2) |
| |
| 4 | Nuno Nascimento | 43:37 | 0:30 | +0:02 | (2) | 3:07 | +0:53 | (6) | 4:28 | +0:57 | (4) | 6:16 | +1:16 | (4) | 8:37 | +1:51 | (4) | 11:38 | +2:26 | (4) | 13:21 | +2:52 | (4) | 13:51 | +2:58 | (4) | 16:03 | +3:26 | (4) | 17:51 | +3:51 | (4) |
| | | | 0:30 | +0:02 | (2) | 2:37 | +0:56 | (6) | 1:21 | +0:04 | (2) | 1:48 | +0:19 | (4) | 2:21 | +0:35 | (4) | 3:01 | +0:35 | (4) | 1:43 | +0:26 | (4) | 0:30 | +0:06 | (4) | 2:12 | +0:28 | (4) | 1:48 | +0:25 | (4) |
| | 20:29 | +4:15 | (4) | 22:37 | +4:40 | (4) | 23:59 | +4:45 | (4) | 25:24 | +5:10 | (4) | 28:07 | +6:23 | (4) | 30:04 | +6:48 | (4) | 30:43 | +7:01 | (4) | 35:08 | +8:15 | (4) | 38:33 | +8:52 | (4) | 40:19 | +8:56 | (4) |
| | 2:38 | +0:24 | (3) | 2:08 | +0:25 | (4) | 1:22 | +0:05 | (2) | 1:25 | +0:25 | (5) | 2:43 | +1:13 | (6) | 1:57 | +0:25 | (4) | 0:39 | +0:13 | (6) | 4:25 | +1:14 | (5) | 3:25 | +0:37 | (4) | 1:46 | +0:04 | (2) |
| | 41:02 | +9:00 | (4) | 41:25 | +9:02 | (4) | 41:59 | +9:01 | (4) | 42:52 | +9:08 | (4) | 43:37 | +9:38 | (4) |
| | 0:43 | +0:04 | (3) | 0:23 | +0:02 | (3) | 0:34 | +0:00 | (1) | 0:53 | +0:07 | (4) | 0:45 | +0:30 | (9) |
| |
| 5 | Jose Carlos Oliveira | 46:55 | 0:33 | +0:05 | (3) | 2:59 | +0:45 | (5) | 4:36 | +1:05 | (6) | 6:38 | +1:38 | (6) | 8:56 | +2:10 | (5) | 12:17 | +3:05 | (6) | 14:01 | +3:32 | (5) | 14:50 | +3:57 | (5) | 17:10 | +4:33 | (5) | 19:11 | +5:11 | (5) |
| | | | 0:33 | +0:05 | (3) | 2:26 | +0:45 | (5) | 1:37 | +0:20 | (5) | 2:02 | +0:33 | (5) | 2:18 | +0:32 | (3) | 3:21 | +0:55 | (6) | 1:44 | +0:27 | (5) | 0:49 | +0:25 | (7) | 2:20 | +0:36 | (6) | 2:01 | +0:38 | (6) |
| | 22:28 | +6:14 | (5) | 24:45 | +6:48 | (5) | 26:32 | +7:18 | (5) | 27:54 | +7:40 | (5) | 30:08 | +8:24 | (5) | 32:08 | +8:52 | (5) | 32:44 | +9:02 | (5) | 37:30 | +10:37 | (5) | 41:27 | +11:46 | (5) | 43:39 | +12:16 | (5) |
| | 3:17 | +1:03 | (6) | 2:17 | +0:34 | (5) | 1:47 | +0:30 | (5) | 1:22 | +0:22 | (4) | 2:14 | +0:44 | (5) | 2:00 | +0:28 | (5) | 0:36 | +0:10 | (5) | 4:46 | +1:35 | (6) | 3:57 | +1:09 | (5) | 2:12 | +0:30 | (5) |
| | 44:31 | +12:29 | (5) | 44:56 | +12:33 | (5) | 45:34 | +12:36 | (5) | 46:36 | +12:52 | (5) | 46:55 | +12:56 | (5) |
| | 0:52 | +0:13 | (5) | 0:25 | +0:04 | (5) | 0:38 | +0:04 | (5) | 1:02 | +0:16 | (5) | 0:19 | +0:04 | (4) |
| |
| 6 | Paulo Ferrão | 47:45 | 0:39 | +0:11 | (7) | 2:53 | +0:39 | (4) | 4:35 | +1:04 | (5) | 6:37 | +1:37 | (5) | 9:02 | +2:16 | (6) | 12:15 | +3:03 | (5) | 14:58 | +4:29 | (6) | 15:35 | +4:42 | (6) | 17:53 | +5:16 | (6) | 19:51 | +5:51 | (6) |
| | | | 0:39 | +0:11 | (7) | 2:14 | +0:33 | (4) | 1:42 | +0:25 | (6) | 2:02 | +0:33 | (5) | 2:25 | +0:39 | (5) | 3:13 | +0:47 | (5) | 2:43 | +1:26 | (9) | 0:37 | +0:13 | (5) | 2:18 | +0:34 | (5) | 1:58 | +0:35 | (5) |
| | 22:56 | +6:42 | (6) | 25:32 | +7:35 | (6) | 27:28 | +8:14 | (6) | 28:56 | +8:42 | (6) | 30:58 | +9:14 | (6) | 33:14 | +9:58 | (6) | 33:47 | +10:05 | (6) | 37:46 | +10:53 | (6) | 41:49 | +12:08 | (6) | 44:01 | +12:38 | (6) |
| | 3:05 | +0:51 | (5) | 2:36 | +0:53 | (6) | 1:56 | +0:39 | (6) | 1:28 | +0:28 | (7) | 2:02 | +0:32 | (4) | 2:16 | +0:44 | (6) | 0:33 | +0:07 | (4) | 3:59 | +0:48 | (3) | 4:03 | +1:15 | (6) | 2:12 | +0:30 | (5) |
| | 44:58 | +12:56 | (6) | 45:31 | +13:08 | (6) | 46:14 | +13:16 | (6) | 47:22 | +13:38 | (6) | 47:45 | +13:46 | (6) |
| | 0:57 | +0:18 | (6) | 0:33 | +0:12 | (6) | 0:43 | +0:09 | (6) | 1:08 | +0:22 | (6) | 0:23 | +0:08 | (6) |
| |
| 7 | Joao Breda | 63:11 | 0:33 | +0:05 | (3) | 3:49 | +1:35 | (7) | 5:31 | +2:00 | (7) | 8:21 | +3:21 | (7) | 11:58 | +5:12 | (7) | 17:09 | +7:57 | (7) | 19:57 | +9:28 | (7) | 20:45 | +9:52 | (7) | 24:38 | +12:01 | (7) | 26:46 | +12:46 | (7) |
| | | | 0:33 | +0:05 | (3) | 3:16 | +1:35 | (7) | 1:42 | +0:25 | (6) | 2:50 | +1:21 | (7) | 3:37 | +1:51 | (7) | 5:11 | +2:45 | (7) | 2:48 | +1:31 | (10) | 0:48 | +0:24 | (6) | 3:53 | +2:09 | (7) | 2:08 | +0:45 | (7) |
| | 30:52 | +14:38 | (7) | 34:23 | +16:26 | (7) | 36:26 | +17:12 | (7) | 37:51 | +17:37 | (7) | 41:08 | +19:24 | (7) | 44:16 | +21:00 | (7) | 44:55 | +21:13 | (7) | 51:27 | +24:34 | (7) | 56:17 | +26:36 | (7) | 58:44 | +27:21 | (7) |
| | 4:06 | +1:52 | (7) | 3:31 | +1:48 | (7) | 2:03 | +0:46 | (7) | 1:25 | +0:25 | (5) | 3:17 | +1:47 | (7) | 3:08 | +1:36 | (10) | 0:39 | +0:13 | (6) | 6:32 | +3:21 | (10) | 4:50 | +2:02 | (7) | 2:27 | +0:45 | (7) |
| | 59:49 | +27:47 | (7) | 60:32 | +28:09 | (7) | 61:36 | +28:38 | (7) | 62:50 | +29:06 | (7) | 63:11 | +29:12 | (7) |
| | 1:05 | +0:26 | (7) | 0:43 | +0:22 | (10) | 1:04 | +0:30 | (7) | 1:14 | +0:28 | (7) | 0:21 | +0:06 | (5) |
| |
| 8 | paula monteiro | 85:09 | 0:57 | +0:29 | (8) | 7:25 | +5:11 | (8) | 10:33 | +7:02 | (9) | 13:45 | +8:45 | (10) | 17:58 | +11:12 | (9) | 23:34 | +14:22 | (8) | 26:10 | +15:41 | (9) | 28:18 | +17:25 | (9) | 32:15 | +19:38 | (8) | 36:00 | +22:00 | (8) |
| | | | 0:57 | +0:29 | (8) | 6:28 | +4:47 | (8) | 3:08 | +1:51 | (9) | 3:12 | +1:43 | (9) | 4:13 | +2:27 | (8) | 5:36 | +3:10 | (8) | 2:36 | +1:19 | (8) | 2:08 | +1:44 | (9) | 3:57 | +2:13 | (9) | 3:45 | +2:22 | (8) |
| | 41:08 | +24:54 | (8) | 45:12 | +27:15 | (9) | 48:50 | +29:36 | (10) | 50:53 | +30:39 | (9) | 58:13 | +36:29 | (8) | 61:09 | +37:53 | (10) | 62:00 | +38:18 | (10) | 68:16 | +41:23 | (10) | 75:57 | +46:16 | (9) | 79:12 | +47:49 | (10) |
| | 5:08 | +2:54 | (10) | 4:04 | +2:21 | (10) | 3:38 | +2:21 | (10) | 2:03 | +1:03 | (8) | 7:20 | +5:50 | (9) | 2:56 | +1:24 | (9) | 0:51 | +0:25 | (8) | 6:16 | +3:05 | (8) | 7:41 | +4:53 | (8) | 3:15 | +1:33 | (9) |
| | 80:50 | +48:48 | (8) | 81:29 | +49:06 | (8) | 82:45 | +49:47 | (9) | 84:28 | +50:44 | (9) | 85:09 | +51:10 | (8) |
| | 1:38 | +0:59 | (8) | 0:39 | +0:18 | (8) | 1:16 | +0:42 | (10) | 1:43 | +0:57 | (9) | 0:41 | +0:26 | (7) |
| |
| 8 | Fátima Oliveira | 85:09 | 0:58 | +0:30 | (10) | 7:26 | +5:12 | (9) | 10:29 | +6:58 | (8) | 13:41 | +8:41 | (8) | 17:54 | +11:08 | (8) | 23:35 | +14:23 | (9) | 26:09 | +15:40 | (8) | 28:20 | +17:27 | (10) | 32:15 | +19:38 | (8) | 36:02 | +22:02 | (9) |
| | Fatima Oliveira | | 0:58 | +0:30 | (10) | 6:28 | +4:47 | (8) | 3:03 | +1:46 | (8) | 3:12 | +1:43 | (9) | 4:13 | +2:27 | (8) | 5:41 | +3:15 | (10) | 2:34 | +1:17 | (7) | 2:11 | +1:47 | (10) | 3:55 | +2:11 | (8) | 3:47 | +2:24 | (9) |
| | 41:08 | +24:54 | (8) | 45:07 | +27:10 | (8) | 48:43 | +29:29 | (8) | 50:49 | +30:35 | (8) | 58:13 | +36:29 | (8) | 61:04 | +37:48 | (8) | 61:57 | +38:15 | (8) | 68:10 | +41:17 | (8) | 75:53 | +46:12 | (8) | 79:08 | +47:45 | (8) |
| | 5:06 | +2:52 | (9) | 3:59 | +2:16 | (8) | 3:36 | +2:19 | (9) | 2:06 | +1:06 | (9) | 7:24 | +5:54 | (10) | 2:51 | +1:19 | (8) | 0:53 | +0:27 | (10) | 6:13 | +3:02 | (7) | 7:43 | +4:55 | (9) | 3:15 | +1:33 | (9) |
| | 80:51 | +48:49 | (9) | 81:30 | +49:07 | (9) | 82:42 | +49:44 | (8) | 84:24 | +50:40 | (8) | 85:09 | +51:10 | (8) |
| | 1:43 | +1:04 | (9) | 0:39 | +0:18 | (8) | 1:12 | +0:38 | (8) | 1:42 | +0:56 | (8) | 0:45 | +0:30 | (9) |
| | 58:17 | | |
| | *43 | | |
| |
| 10 | ADM OriMondego | 85:15 | 0:57 | +0:29 | (8) | 7:28 | +5:14 | (10) | 10:36 | +7:05 | (10) | 13:42 | +8:42 | (9) | 18:02 | +11:16 | (10) | 23:39 | +14:27 | (10) | 26:10 | +15:41 | (9) | 28:09 | +17:16 | (8) | 32:15 | +19:38 | (8) | 36:09 | +22:09 | (10) |
| | Nelson Azenha | | 0:57 | +0:29 | (8) | 6:31 | +4:50 | (10) | 3:08 | +1:51 | (9) | 3:06 | +1:37 | (8) | 4:20 | +2:34 | (10) | 5:37 | +3:11 | (9) | 2:31 | +1:14 | (6) | 1:59 | +1:35 | (8) | 4:06 | +2:22 | (10) | 3:54 | +2:31 | (10) |
| | 41:12 | +24:58 | (10) | 45:15 | +27:18 | (10) | 48:49 | +29:35 | (9) | 52:43 | +32:29 | (10) | 58:18 | +36:34 | (10) | 61:08 | +37:52 | (9) | 61:59 | +38:17 | (9) | 68:15 | +41:22 | (9) | 76:00 | +46:19 | (10) | 79:09 | +47:46 | (9) |
| | 5:03 | +2:49 | (8) | 4:03 | +2:20 | (9) | 3:34 | +2:17 | (8) | 3:54 | +2:54 | (10) | 5:35 | +4:05 | (8) | 2:50 | +1:18 | (7) | 0:51 | +0:25 | (8) | 6:16 | +3:05 | (8) | 7:45 | +4:57 | (10) | 3:09 | +1:27 | (8) |
| | 80:56 | +48:54 | (10) | 81:33 | +49:10 | (10) | 82:48 | +49:50 | (10) | 84:32 | +50:48 | (10) | 85:15 | +51:16 | (10) |
| | 1:47 | +1:08 | (10) | 0:37 | +0:16 | (7) | 1:15 | +0:41 | (9) | 1:44 | +0:58 | (10) | 0:43 | +0:28 | (8) |
| |
| | Tempo ideal: | 33:53 | 0:28 | | 1:41 | | 1:17 | | 1:29 | | 1:46 | | 2:26 | | 1:17 | | 0:24 | | 1:44 | | 1:23 | |
| | 2:14 | | 1:43 | | 1:17 | | 1:00 | | 1:30 | | 1:32 | | 0:26 | | 3:11 | | 2:48 | | 1:42 | |
| | 0:39 | | 0:21 | | 0:34 | | 0:46 | | 0:15 | |
Criados 2022-09-08 16:04:22 com SI-Droid Event 1.15.4