Quartas C/ Mapa #103, Parciais
2023-07-19
| P1_Mini (17) | 1,1 km 8 C | |
| Pos | Nome / Clube | Tempo | |
| | 1 (31) | 2 (32) | 3 (33) | 4 (34) | 5 (36) | 6 (35) | 7 (37) | 8 (200) | Chegada |
| |
| 1 | Beatriz Morais | 25:55 | 1:43 | +0:00 | (1) | 5:09 | +0:15 | (6) | 7:42 | +0:11 | (2) | 10:47 | +0:00 | (1) | 13:59 | +0:00 | (1) | 17:26 | +0:00 | (1) | 22:07 | +0:08 | (5) | 25:19 | +0:39 | (3) | 25:55 | +0:00 | (1) |
| | ADM OriMondego | | 1:43 | +0:00 | (1) | 3:26 | +0:52 | (10) | 2:33 | +0:04 | (3) | 3:05 | +0:25 | (13) | 3:12 | +0:15 | (10) | 3:27 | +0:42 | (12) | 4:41 | +1:02 | (11) | 3:12 | +0:56 | (10) | 0:36 | +0:03 | (3) |
| |
| 2 | ADM Ori-Mondego | 25:56 | 2:05 | +0:22 | (9) | 4:54 | +0:00 | (1) | 8:15 | +0:44 | (3) | 11:05 | +0:18 | (3) | 14:12 | +0:13 | (3) | 17:34 | +0:08 | (2) | 21:59 | +0:00 | (1) | 25:13 | +0:33 | (2) | 25:56 | +0:01 | (2) |
| | ADM OriMondego | | 2:05 | +0:22 | (9) | 2:49 | +0:15 | (2) | 3:21 | +0:52 | (14) | 2:50 | +0:10 | (7) | 3:07 | +0:10 | (7) | 3:22 | +0:37 | (10) | 4:25 | +0:46 | (4) | 3:14 | +0:58 | (12) | 0:43 | +0:10 | (10) |
| | 25:25 | | |
| | *200 | | |
| |
| 3 | Rita | 26:03 | 1:50 | +0:07 | (4) | 4:58 | +0:04 | (3) | 8:18 | +0:47 | (4) | 11:12 | +0:25 | (4) | 14:19 | +0:20 | (5) | 17:35 | +0:09 | (3) | 22:06 | +0:07 | (4) | 25:19 | +0:39 | (3) | 26:03 | +0:08 | (3) |
| | ADM OriMondego | | 1:50 | +0:07 | (4) | 3:08 | +0:34 | (6) | 3:20 | +0:51 | (13) | 2:54 | +0:14 | (9) | 3:07 | +0:10 | (7) | 3:16 | +0:31 | (8) | 4:31 | +0:52 | (7) | 3:13 | +0:57 | (11) | 0:44 | +0:11 | (12) |
| |
| 4 | Tania Louro - ADM | 26:07 | 2:31 | +0:48 | (11) | 5:05 | +0:11 | (5) | 8:35 | +1:04 | (9) | 11:19 | +0:32 | (8) | 14:23 | +0:24 | (6) | 18:23 | +0:57 | (11) | 22:02 | +0:03 | (2) | 25:34 | +0:54 | (7) | 26:07 | +0:12 | (4) |
| | | | 2:31 | +0:48 | (11) | 2:34 | +0:00 | (1) | 3:30 | +1:01 | (16) | 2:44 | +0:04 | (2) | 3:04 | +0:07 | (4) | 4:00 | +1:15 | (17) | 3:39 | +0:00 | (1) | 3:32 | +1:16 | (16) | 0:33 | +0:00 | (1) |
| | 25:40 | | |
| | *200 | | |
| |
| 5 | Sónia Boia | 26:10 | 1:59 | +0:16 | (7) | 4:57 | +0:03 | (2) | 8:30 | +0:59 | (7) | 11:17 | +0:30 | (5) | 14:14 | +0:15 | (4) | 17:57 | +0:31 | (8) | 22:02 | +0:03 | (2) | 25:23 | +0:43 | (5) | 26:10 | +0:15 | (5) |
| | ADM OriMondego | | 1:59 | +0:16 | (7) | 2:58 | +0:24 | (3) | 3:33 | +1:04 | (17) | 2:47 | +0:07 | (4) | 2:57 | +0:00 | (1) | 3:43 | +0:58 | (16) | 4:05 | +0:26 | (2) | 3:21 | +1:05 | (15) | 0:47 | +0:14 | (14) |
| |
| 6 | daniel | 26:12 | 1:49 | +0:06 | (3) | 5:52 | +0:58 | (10) | 8:31 | +1:00 | (8) | 11:17 | +0:30 | (5) | 14:34 | +0:35 | (8) | 17:55 | +0:29 | (7) | 22:28 | +0:29 | (8) | 25:28 | +0:48 | (6) | 26:12 | +0:17 | (6) |
| | ADM OriMondego | | 1:49 | +0:06 | (3) | 4:03 | +1:29 | (15) | 2:39 | +0:10 | (5) | 2:46 | +0:06 | (3) | 3:17 | +0:20 | (11) | 3:21 | +0:36 | (9) | 4:33 | +0:54 | (8) | 3:00 | +0:44 | (7) | 0:44 | +0:11 | (12) |
| | 8:33 | | |
| | *33 | | |
| |
| 7 | Manuel José | 26:16 | 1:44 | +0:01 | (2) | 5:02 | +0:08 | (4) | 7:31 | +0:00 | (1) | 10:54 | +0:07 | (2) | 14:00 | +0:01 | (2) | 17:39 | +0:13 | (4) | 22:07 | +0:08 | (5) | 24:40 | +0:00 | (1) | 26:16 | +0:21 | (7) |
| | Portugal | | 1:44 | +0:01 | (2) | 3:18 | +0:44 | (8) | 2:29 | +0:00 | (1) | 3:23 | +0:43 | (17) | 3:06 | +0:09 | (5) | 3:39 | +0:54 | (15) | 4:28 | +0:49 | (6) | 2:33 | +0:17 | (3) | 1:36 | +1:03 | (16) |
| | 14:51 | | |
| | *36 | | |
| |
| 8 | Sergio Loiro | 26:18 | 1:58 | +0:15 | (5) | 5:38 | +0:44 | (9) | 8:28 | +0:57 | (6) | 11:17 | +0:30 | (5) | 14:34 | +0:35 | (8) | 17:42 | +0:16 | (5) | 22:27 | +0:28 | (7) | 25:36 | +0:56 | (8) | 26:18 | +0:23 | (8) |
| | ADM OriMondego | | 1:58 | +0:15 | (5) | 3:40 | +1:06 | (12) | 2:50 | +0:21 | (6) | 2:49 | +0:09 | (5) | 3:17 | +0:20 | (11) | 3:08 | +0:23 | (6) | 4:45 | +1:06 | (13) | 3:09 | +0:53 | (9) | 0:42 | +0:09 | (9) |
| |
| 9 | Vânia | 26:22 | 1:58 | +0:15 | (5) | 5:23 | +0:29 | (7) | 8:37 | +1:06 | (10) | 11:29 | +0:42 | (10) | 14:31 | +0:32 | (7) | 18:08 | +0:42 | (9) | 22:46 | +0:47 | (10) | 25:39 | +0:59 | (9) | 26:22 | +0:27 | (9) |
| | ADM OriMondego | | 1:58 | +0:15 | (5) | 3:25 | +0:51 | (9) | 3:14 | +0:45 | (11) | 2:52 | +0:12 | (8) | 3:02 | +0:05 | (3) | 3:37 | +0:52 | (14) | 4:38 | +0:59 | (9) | 2:53 | +0:37 | (6) | 0:43 | +0:10 | (10) |
| |
| 10 | João António Traveiro | 26:31 | 2:12 | +0:29 | (10) | 6:21 | +1:27 | (14) | 8:53 | +1:22 | (11) | 12:03 | +1:16 | (12) | 15:22 | +1:23 | (12) | 18:27 | +1:01 | (12) | 23:08 | +1:09 | (12) | 25:58 | +1:18 | (11) | 26:31 | +0:36 | (10) |
| | ADM OriMondego | | 2:12 | +0:29 | (10) | 4:09 | +1:35 | (16) | 2:32 | +0:03 | (2) | 3:10 | +0:30 | (15) | 3:19 | +0:22 | (14) | 3:05 | +0:20 | (3) | 4:41 | +1:02 | (11) | 2:50 | +0:34 | (5) | 0:33 | +0:00 | (1) |
| | 15:54 | | |
| | *36 | | |
| |
| 11 | Liliana Santos | 26:47 | 2:32 | +0:49 | (12) | 6:14 | +1:20 | (12) | 9:18 | +1:47 | (13) | 11:58 | +1:11 | (11) | 15:24 | +1:25 | (13) | 18:09 | +0:43 | (10) | 23:30 | +1:31 | (13) | 26:11 | +1:31 | (12) | 26:47 | +0:52 | (11) |
| | ADM OriMondego | | 2:32 | +0:49 | (12) | 3:42 | +1:08 | (14) | 3:04 | +0:35 | (8) | 2:40 | +0:00 | (1) | 3:26 | +0:29 | (16) | 2:45 | +0:00 | (1) | 5:21 | +1:42 | (17) | 2:41 | +0:25 | (4) | 0:36 | +0:03 | (3) |
| |
| 12 | Jorge Silva | 26:52 | 2:57 | +1:14 | (14) | 5:57 | +1:03 | (11) | 9:14 | +1:43 | (12) | 12:09 | +1:22 | (13) | 15:09 | +1:10 | (11) | 18:33 | +1:07 | (13) | 22:55 | +0:56 | (11) | 26:14 | +1:34 | (13) | 26:52 | +0:57 | (12) |
| | ADM OriMondego | | 2:57 | +1:14 | (14) | 3:00 | +0:26 | (4) | 3:17 | +0:48 | (12) | 2:55 | +0:15 | (10) | 3:00 | +0:03 | (2) | 3:24 | +0:39 | (11) | 4:22 | +0:43 | (3) | 3:19 | +1:03 | (14) | 0:38 | +0:05 | (5) |
| |
| 13 | Raul | 26:53 | 2:57 | +1:14 | (14) | 6:14 | +1:20 | (12) | 9:37 | +2:06 | (14) | 12:26 | +1:39 | (14) | 15:53 | +1:54 | (14) | 18:58 | +1:32 | (15) | 23:57 | +1:58 | (14) | 26:15 | +1:35 | (15) | 26:53 | +0:58 | (13) |
| | ADM OriMondego | | 2:57 | +1:14 | (14) | 3:17 | +0:43 | (7) | 3:23 | +0:54 | (15) | 2:49 | +0:09 | (5) | 3:27 | +0:30 | (17) | 3:05 | +0:20 | (3) | 4:59 | +1:20 | (15) | 2:18 | +0:02 | (2) | 0:38 | +0:05 | (5) |
| |
| 14 | Ana Isabel | 26:54 | 2:43 | +1:00 | (13) | 6:24 | +1:30 | (15) | 9:37 | +2:06 | (14) | 12:34 | +1:47 | (15) | 15:53 | +1:54 | (14) | 18:57 | +1:31 | (14) | 23:58 | +1:59 | (15) | 26:14 | +1:34 | (13) | 26:54 | +0:59 | (14) |
| | ADM OriMondego | | 2:43 | +1:00 | (13) | 3:41 | +1:07 | (13) | 3:13 | +0:44 | (9) | 2:57 | +0:17 | (11) | 3:19 | +0:22 | (14) | 3:04 | +0:19 | (2) | 5:01 | +1:22 | (16) | 2:16 | +0:00 | (1) | 0:40 | +0:07 | (7) |
| |
| 15 | Julia Silva | 27:12 | 2:04 | +0:21 | (8) | 5:32 | +0:38 | (8) | 8:23 | +0:52 | (5) | 11:28 | +0:41 | (9) | 14:37 | +0:38 | (10) | 17:52 | +0:26 | (6) | 22:30 | +0:31 | (9) | 25:45 | +1:05 | (10) | 27:12 | +1:17 | (15) |
| | ADM OriMondego | | 2:04 | +0:21 | (8) | 3:28 | +0:54 | (11) | 2:51 | +0:22 | (7) | 3:05 | +0:25 | (13) | 3:09 | +0:12 | (9) | 3:15 | +0:30 | (7) | 4:38 | +0:59 | (9) | 3:15 | +0:59 | (13) | 1:27 | +0:54 | (15) |
| |
| 16 | bruno Viana | 45:17 | 21:02 | +19:19 | (16) | 24:08 | +19:14 | (16) | 27:21 | +19:50 | (16) | 30:18 | +19:31 | (16) | 33:35 | +19:36 | (16) | 37:02 | +19:36 | (16) | 41:29 | +19:30 | (16) | 44:36 | +19:56 | (16) | 45:17 | +19:22 | (16) |
| | ADM OriMondego | | 21:02 | +19:19 | (16) | 3:06 | +0:32 | (5) | 3:13 | +0:44 | (9) | 2:57 | +0:17 | (11) | 3:17 | +0:20 | (11) | 3:27 | +0:42 | (12) | 4:27 | +0:48 | (5) | 3:07 | +0:51 | (8) | 0:41 | +0:08 | (8) |
| | 24:31 | | |
| | *32 | | |
| |
| - | João Eduardo | MP | -:-- | | | 6:25 | | | 9:00 | | | 12:20 | | | 15:26 | | | 18:31 | | | 23:16 | | | -:-- | | | 26:35 | | |
| | ADM OriMondego | | | | | -:-- | | | 2:35 | +0:06 | (4) | 3:20 | +0:40 | (16) | 3:06 | +0:09 | (5) | 3:05 | +0:20 | (3) | 4:45 | +1:06 | (13) | | | | -:-- | | |
| |
| | Tempo ideal: | 21:36 | 1:43 | | 2:34 | | 2:29 | | 2:40 | | 2:57 | | 2:45 | | 3:39 | | 2:16 | | 0:33 | |
| P2_Curto (10) | 2,4 km 10 C | |
| Pos | Nome / Clube | Tempo | |
| | 1 (48) | 2 (47) | 3 (41) | 4 (45) | 5 (31) | 6 (32) | 7 (34) | 8 (36) | 9 (37) | 10 (200) |
| | Chegada |
| |
| 1 | Carla Ferreira | 29:07 | 3:19 | +0:11 | (3) | 5:14 | +0:06 | (3) | 8:14 | +0:00 | (1) | 12:53 | +0:19 | (3) | 18:01 | +0:00 | (1) | 20:00 | +0:00 | (1) | 22:58 | +0:00 | (1) | 24:59 | +0:00 | (1) | 27:27 | +0:00 | (1) | 28:59 | +0:00 | (1) |
| | | | 3:19 | +0:11 | (3) | 1:55 | +0:00 | (1) | 3:00 | +0:13 | (4) | 4:39 | +0:23 | (6) | 5:08 | +0:57 | (4) | 1:59 | +0:28 | (4) | 2:58 | +0:48 | (3) | 2:01 | +0:08 | (4) | 2:28 | +0:05 | (3) | 1:32 | +0:09 | (3) |
| | 29:07 | +0:00 | (1) |
| | 0:08 | +0:03 | (3) |
| |
| 2 | Salvador | 30:34 | 4:02 | +0:54 | (8) | 7:49 | +2:41 | (8) | 10:40 | +2:26 | (8) | 14:56 | +2:22 | (6) | 19:07 | +1:06 | (4) | 20:43 | +0:43 | (2) | 23:05 | +0:07 | (2) | 25:24 | +0:25 | (2) | 28:49 | +1:22 | (2) | 30:29 | +1:30 | (2) |
| | ADM OriMondego | | 4:02 | +0:54 | (8) | 3:47 | +1:52 | (8) | 2:51 | +0:04 | (3) | 4:16 | +0:00 | (1) | 4:11 | +0:00 | (1) | 1:36 | +0:05 | (3) | 2:22 | +0:12 | (2) | 2:19 | +0:26 | (6) | 3:25 | +1:02 | (4) | 1:40 | +0:17 | (7) |
| | 30:34 | +1:27 | (2) |
| | 0:05 | +0:00 | (1) |
| |
| 3 | Ricardo Ponte | 30:44 | 4:10 | +1:02 | (10) | 8:01 | +2:53 | (10) | 10:48 | +2:34 | (10) | 15:06 | +2:32 | (8) | 19:22 | +1:21 | (6) | 20:57 | +0:57 | (4) | 23:07 | +0:09 | (3) | 25:34 | +0:35 | (3) | 29:00 | +1:33 | (3) | 30:38 | +1:39 | (3) |
| | ADM | | 4:10 | +1:02 | (10) | 3:51 | +1:56 | (10) | 2:47 | +0:00 | (1) | 4:18 | +0:02 | (4) | 4:16 | +0:05 | (2) | 1:35 | +0:04 | (2) | 2:10 | +0:00 | (1) | 2:27 | +0:34 | (7) | 3:26 | +1:03 | (6) | 1:38 | +0:15 | (6) |
| | 30:44 | +1:37 | (3) |
| | 0:06 | +0:01 | (2) |
| |
| 4 | Carlos | 31:10 | 3:47 | +0:39 | (4) | 6:10 | +1:02 | (6) | 9:23 | +1:09 | (6) | 14:26 | +1:52 | (5) | 19:47 | +1:46 | (8) | 22:01 | +2:01 | (8) | 25:03 | +2:05 | (4) | 26:59 | +2:00 | (5) | 29:22 | +1:55 | (4) | 30:55 | +1:56 | (4) |
| | | | 3:47 | +0:39 | (4) | 2:23 | +0:28 | (6) | 3:13 | +0:26 | (9) | 5:03 | +0:47 | (8) | 5:21 | +1:10 | (6) | 2:14 | +0:43 | (5) | 3:02 | +0:52 | (4) | 1:56 | +0:03 | (2) | 2:23 | +0:00 | (1) | 1:33 | +0:10 | (5) |
| | 31:10 | +2:03 | (4) |
| | 0:15 | +0:10 | (5) |
| |
| 4 | Pedro | 31:10 | 3:47 | +0:39 | (4) | 6:10 | +1:02 | (6) | 9:25 | +1:11 | (7) | 14:24 | +1:50 | (4) | 19:43 | +1:42 | (7) | 21:59 | +1:59 | (7) | 25:04 | +2:06 | (5) | 26:57 | +1:58 | (4) | 29:23 | +1:56 | (5) | 30:55 | +1:56 | (4) |
| | | | 3:47 | +0:39 | (4) | 2:23 | +0:28 | (6) | 3:15 | +0:28 | (10) | 4:59 | +0:43 | (7) | 5:19 | +1:08 | (5) | 2:16 | +0:45 | (8) | 3:05 | +0:55 | (5) | 1:53 | +0:00 | (1) | 2:26 | +0:03 | (2) | 1:32 | +0:09 | (3) |
| | 31:10 | +2:03 | (4) |
| | 0:15 | +0:10 | (5) |
| |
| 6 | Carolina | 35:16 | 3:59 | +0:51 | (7) | 6:01 | +0:53 | (5) | 9:12 | +0:58 | (5) | 15:58 | +3:24 | (10) | 21:53 | +3:52 | (10) | 24:08 | +4:08 | (10) | 28:10 | +5:12 | (7) | 30:09 | +5:10 | (6) | 33:44 | +6:17 | (7) | 35:07 | +6:08 | (7) |
| | ADM OriMondego | | 3:59 | +0:51 | (7) | 2:02 | +0:07 | (4) | 3:11 | +0:24 | (7) | 6:46 | +2:30 | (9) | 5:55 | +1:44 | (7) | 2:15 | +0:44 | (7) | 4:02 | +1:52 | (7) | 1:59 | +0:06 | (3) | 3:35 | +1:12 | (8) | 1:23 | +0:00 | (1) |
| | 35:16 | +6:09 | (6) |
| | 0:09 | +0:04 | (4) |
| |
| 7 | João Jesus | 35:19 | 3:54 | +0:46 | (6) | 5:57 | +0:49 | (4) | 9:04 | +0:50 | (4) | 15:50 | +3:16 | (9) | 21:47 | +3:46 | (9) | 24:05 | +4:05 | (9) | 28:04 | +5:06 | (6) | 30:09 | +5:10 | (6) | 33:36 | +6:09 | (6) | 35:04 | +6:05 | (6) |
| | ADM OriMondego | | 3:54 | +0:46 | (6) | 2:03 | +0:08 | (5) | 3:07 | +0:20 | (6) | 6:46 | +2:30 | (9) | 5:57 | +1:46 | (8) | 2:18 | +0:47 | (9) | 3:59 | +1:49 | (6) | 2:05 | +0:12 | (5) | 3:27 | +1:04 | (7) | 1:28 | +0:05 | (2) |
| | 35:19 | +6:12 | (7) |
| | 0:15 | +0:10 | (5) |
| |
| - | João Feteira | MP | 4:04 | +0:56 | (9) | 7:51 | +2:43 | (9) | 10:41 | +2:27 | (9) | 14:59 | +2:25 | (7) | 19:19 | +1:18 | (5) | 20:50 | +0:50 | (3) | -:-- | | | 25:24 | | | 28:49 | | | 30:32 | | |
| | ADM OriMondego | | 4:04 | +0:56 | (9) | 3:47 | +1:52 | (8) | 2:50 | +0:03 | (2) | 4:18 | +0:02 | (4) | 4:20 | +0:09 | (3) | 1:31 | +0:00 | (1) | | | | -:-- | | | 3:25 | +1:02 | (4) | 1:43 | +0:20 | (8) |
| | 30:36 | | |
| | -:-- | | |
| |
| - | Inês R | MP | 3:08 | +0:00 | (1) | 5:08 | +0:00 | (1) | 8:19 | +0:05 | (3) | 12:36 | +0:02 | (2) | 18:38 | +0:37 | (2) | 21:07 | +1:07 | (5) | 31:24 | +8:26 | (8) | -:-- | | | 41:04 | | | 43:48 | | |
| | ADM OriMondego | | 3:08 | +0:00 | (1) | 2:00 | +0:05 | (3) | 3:11 | +0:24 | (7) | 4:17 | +0:01 | (3) | 6:02 | +1:51 | (9) | 2:29 | +0:58 | (10) | 10:17 | +8:07 | (8) | | | | -:-- | | | 2:44 | +1:21 | (10) |
| | 43:55 | | |
| | -:-- | | |
| |
| - | Dora N | MP | 3:14 | +0:06 | (2) | 5:12 | +0:04 | (2) | 8:18 | +0:04 | (2) | 12:34 | +0:00 | (1) | 18:53 | +0:52 | (3) | 21:07 | +1:07 | (5) | 31:24 | +8:26 | (8) | -:-- | | | 41:04 | | | 43:46 | | |
| | ADM OriMondego | | 3:14 | +0:06 | (2) | 1:58 | +0:03 | (2) | 3:06 | +0:19 | (5) | 4:16 | +0:00 | (1) | 6:19 | +2:08 | (10) | 2:14 | +0:43 | (5) | 10:17 | +8:07 | (8) | | | | -:-- | | | 2:42 | +1:19 | (9) |
| | 43:59 | | |
| | -:-- | | |
| |
| | Tempo ideal: | 25:42 | 3:08 | | 1:55 | | 2:47 | | 4:16 | | 4:11 | | 1:31 | | 2:10 | | 1:53 | | 2:23 | | 1:23 | |
| | 0:05 | |
| P3_Médio (40) | 4,2 km 17 C | |
| Pos | Nome / Clube | Tempo | |
| | 1 (48) | 2 (47) | 3 (41) | 4 (46) | 5 (45) | 6 (50) | 7 (43) | 8 (44) | 9 (42) | 10 (34) |
| | 11 (38) | 12 (49) | 13 (32) | 14 (35) | 15 (36) | 16 (37) | 17 (200) | Chegada |
| |
| 1 | Diogo Monteiro | 31:57 | 2:25 | +0:18 | (7) | 3:38 | +0:01 | (3) | 5:47 | +0:17 | (5) | 8:20 | +0:28 | (6) | 9:50 | +0:25 | (3) | 11:26 | +0:48 | (4) | 13:15 | +0:00 | (1) | 15:57 | +0:00 | (1) | 17:52 | +0:00 | (1) | 21:43 | +0:00 | (1) |
| | ADM OriMondego | | 2:25 | +0:18 | (7) | 1:13 | +0:00 | (1) | 2:09 | +0:31 | (7) | 2:33 | +0:15 | (6) | 1:30 | +0:01 | (2) | 1:36 | +0:23 | (12) | 1:49 | +0:01 | (2) | 2:42 | +0:05 | (2) | 1:55 | +0:00 | (1) | 3:51 | +0:00 | (1) |
| | 22:57 | +0:00 | (1) | 25:04 | +0:00 | (1) | 26:41 | +0:00 | (1) | 28:13 | +0:00 | (1) | 29:35 | +0:00 | (1) | 31:03 | +0:00 | (1) | 31:55 | +0:00 | (1) | 31:57 | +0:00 | (1) |
| | 1:14 | +0:00 | (1) | 2:07 | +0:20 | (10) | 1:37 | +0:23 | (6) | 1:32 | +0:00 | (1) | 1:22 | +0:12 | (9) | 1:28 | +0:11 | (3) | 0:52 | +0:17 | (3) | 0:02 | +0:03 | (6) |
| |
| 2 | Jonathan Carvalheiro | 32:00 | 2:28 | +0:21 | (9) | 3:48 | +0:11 | (6) | 5:50 | +0:20 | (6) | 8:26 | +0:34 | (7) | 9:55 | +0:30 | (5) | 11:28 | +0:50 | (5) | 13:16 | +0:01 | (2) | 16:04 | +0:07 | (2) | 18:02 | +0:10 | (2) | 21:53 | +0:10 | (2) |
| | ADM OriMondego | | 2:28 | +0:21 | (9) | 1:20 | +0:07 | (2) | 2:02 | +0:24 | (4) | 2:36 | +0:18 | (10) | 1:29 | +0:00 | (1) | 1:33 | +0:20 | (10) | 1:48 | +0:00 | (1) | 2:48 | +0:11 | (3) | 1:58 | +0:03 | (2) | 3:51 | +0:00 | (1) |
| | 23:17 | +0:20 | (2) | 25:19 | +0:15 | (2) | 26:44 | +0:03 | (2) | 28:19 | +0:06 | (2) | 29:37 | +0:02 | (2) | 31:05 | +0:02 | (2) | 31:57 | +0:02 | (2) | 32:00 | +0:03 | (2) |
| | 1:24 | +0:10 | (2) | 2:02 | +0:15 | (7) | 1:25 | +0:11 | (3) | 1:35 | +0:03 | (2) | 1:18 | +0:08 | (5) | 1:28 | +0:11 | (3) | 0:52 | +0:17 | (3) | 0:03 | +0:04 | (11) |
| |
| 3 | Luis Ferreira | 35:29 | 2:16 | +0:09 | (4) | 3:57 | +0:20 | (8) | 5:52 | +0:22 | (7) | 8:10 | +0:18 | (3) | 9:50 | +0:25 | (3) | 11:22 | +0:44 | (3) | 13:39 | +0:24 | (5) | 16:41 | +0:44 | (4) | 18:42 | +0:50 | (3) | 24:30 | +2:47 | (3) |
| | | | 2:16 | +0:09 | (4) | 1:41 | +0:28 | (12) | 1:55 | +0:17 | (3) | 2:18 | +0:00 | (1) | 1:40 | +0:11 | (5) | 1:32 | +0:19 | (9) | 2:17 | +0:29 | (5) | 3:02 | +0:25 | (5) | 2:01 | +0:06 | (3) | 5:48 | +1:57 | (5) |
| | 26:16 | +3:19 | (3) | 28:18 | +3:14 | (3) | 29:32 | +2:51 | (3) | 31:38 | +3:25 | (3) | 32:58 | +3:23 | (3) | 34:30 | +3:27 | (3) | 35:27 | +3:32 | (3) | 35:29 | +3:32 | (3) |
| | 1:46 | +0:32 | (10) | 2:02 | +0:15 | (7) | 1:14 | +0:00 | (1) | 2:06 | +0:34 | (3) | 1:20 | +0:10 | (7) | 1:32 | +0:15 | (6) | 0:57 | +0:22 | (8) | 0:02 | +0:03 | (6) |
| |
| 4 | Rodrigo | 36:38 | 2:21 | +0:14 | (6) | 3:50 | +0:13 | (7) | 5:30 | +0:00 | (1) | 7:52 | +0:00 | (1) | 9:25 | +0:00 | (1) | 10:38 | +0:00 | (1) | 13:21 | +0:06 | (3) | 16:39 | +0:42 | (3) | 19:03 | +1:11 | (5) | 25:21 | +3:38 | (5) |
| | | | 2:21 | +0:14 | (6) | 1:29 | +0:16 | (5) | 1:40 | +0:02 | (2) | 2:22 | +0:04 | (5) | 1:33 | +0:04 | (3) | 1:13 | +0:00 | (1) | 2:43 | +0:55 | (13) | 3:18 | +0:41 | (7) | 2:24 | +0:29 | (9) | 6:18 | +2:27 | (10) |
| | 26:54 | +3:57 | (5) | 28:48 | +3:44 | (4) | 31:07 | +4:26 | (4) | 33:30 | +5:17 | (4) | 34:44 | +5:09 | (4) | 36:01 | +4:58 | (4) | 36:36 | +4:41 | (4) | 36:38 | +4:41 | (4) |
| | 1:33 | +0:19 | (7) | 1:54 | +0:07 | (3) | 2:19 | +1:05 | (18) | 2:23 | +0:51 | (7) | 1:14 | +0:04 | (3) | 1:17 | +0:00 | (1) | 0:35 | +0:00 | (1) | 0:02 | +0:03 | (6) |
| |
| 5 | Ana Arzileiro | 37:45 | 2:07 | +0:00 | (1) | 3:37 | +0:00 | (1) | 5:41 | +0:11 | (4) | 8:16 | +0:24 | (4) | 10:27 | +1:02 | (6) | 11:51 | +1:13 | (6) | 14:07 | +0:52 | (7) | 17:31 | +1:34 | (6) | 19:33 | +1:41 | (6) | 25:44 | +4:01 | (6) |
| | ADM OriMondego | | 2:07 | +0:00 | (1) | 1:30 | +0:17 | (6) | 2:04 | +0:26 | (6) | 2:35 | +0:17 | (9) | 2:11 | +0:42 | (7) | 1:24 | +0:11 | (3) | 2:16 | +0:28 | (4) | 3:24 | +0:47 | (9) | 2:02 | +0:07 | (4) | 6:11 | +2:20 | (8) |
| | 27:31 | +4:34 | (7) | 30:03 | +4:59 | (7) | 31:43 | +5:02 | (5) | 33:53 | +5:40 | (5) | 35:18 | +5:43 | (5) | 36:52 | +5:49 | (5) | 37:45 | +5:50 | (5) | 37:45 | +5:48 | (5) |
| | 1:47 | +0:33 | (12) | 2:32 | +0:45 | (13) | 1:40 | +0:26 | (8) | 2:10 | +0:38 | (5) | 1:25 | +0:15 | (10) | 1:34 | +0:17 | (8) | 0:53 | +0:18 | (6) | 0:00 | +0:01 | (3) |
| |
| 6 | Vera Garcia | 37:46 | 2:07 | +0:00 | (1) | 3:37 | +0:00 | (1) | 5:40 | +0:10 | (3) | 8:16 | +0:24 | (4) | 10:27 | +1:02 | (6) | 11:52 | +1:14 | (7) | 14:06 | +0:51 | (6) | 17:31 | +1:34 | (6) | 19:33 | +1:41 | (6) | 25:44 | +4:01 | (6) |
| | ADM OriMondego | | 2:07 | +0:00 | (1) | 1:30 | +0:17 | (6) | 2:03 | +0:25 | (5) | 2:36 | +0:18 | (10) | 2:11 | +0:42 | (7) | 1:25 | +0:12 | (4) | 2:14 | +0:26 | (3) | 3:25 | +0:48 | (10) | 2:02 | +0:07 | (4) | 6:11 | +2:20 | (8) |
| | 27:29 | +4:32 | (6) | 30:00 | +4:56 | (6) | 31:44 | +5:03 | (6) | 33:53 | +5:40 | (5) | 35:19 | +5:44 | (6) | 36:52 | +5:49 | (5) | 37:46 | +5:51 | (6) | 37:46 | +5:49 | (6) |
| | 1:45 | +0:31 | (9) | 2:31 | +0:44 | (12) | 1:44 | +0:30 | (10) | 2:09 | +0:37 | (4) | 1:26 | +0:16 | (11) | 1:33 | +0:16 | (7) | 0:54 | +0:19 | (7) | 0:00 | +0:01 | (3) |
| |
| 7 | Beatriz Mariano | 44:36 | 2:15 | +0:08 | (3) | 3:43 | +0:06 | (4) | 6:16 | +0:46 | (8) | 8:50 | +0:58 | (8) | 12:19 | +2:54 | (8) | 13:57 | +3:19 | (8) | 16:14 | +2:59 | (8) | 21:15 | +5:18 | (8) | 26:25 | +8:33 | (10) | 32:26 | +10:43 | (8) |
| | ADM OriMondego | | 2:15 | +0:08 | (3) | 1:28 | +0:15 | (3) | 2:33 | +0:55 | (8) | 2:34 | +0:16 | (7) | 3:29 | +2:00 | (20) | 1:38 | +0:25 | (13) | 2:17 | +0:29 | (5) | 5:01 | +2:24 | (15) | 5:10 | +3:15 | (16) | 6:01 | +2:10 | (6) |
| | 34:12 | +11:15 | (8) | 36:08 | +11:04 | (8) | 37:52 | +11:11 | (7) | 40:27 | +12:14 | (7) | 41:37 | +12:02 | (7) | 43:24 | +12:21 | (7) | 44:32 | +12:37 | (7) | 44:36 | +12:39 | (7) |
| | 1:46 | +0:32 | (10) | 1:56 | +0:09 | (5) | 1:44 | +0:30 | (10) | 2:35 | +1:03 | (10) | 1:10 | +0:00 | (1) | 1:47 | +0:30 | (9) | 1:08 | +0:33 | (13) | 0:04 | +0:05 | (14) |
| |
| 8 | Renato Mariano | 44:41 | 2:17 | +0:10 | (5) | 3:45 | +0:08 | (5) | 6:19 | +0:49 | (9) | 8:53 | +1:01 | (9) | 12:21 | +2:56 | (9) | 13:59 | +3:21 | (9) | 16:16 | +3:01 | (9) | 21:17 | +5:20 | (9) | 26:27 | +8:35 | (11) | 32:28 | +10:45 | (9) |
| | ADM OriMondego | | 2:17 | +0:10 | (5) | 1:28 | +0:15 | (3) | 2:34 | +0:56 | (9) | 2:34 | +0:16 | (7) | 3:28 | +1:59 | (19) | 1:38 | +0:25 | (13) | 2:17 | +0:29 | (5) | 5:01 | +2:24 | (15) | 5:10 | +3:15 | (16) | 6:01 | +2:10 | (6) |
| | 34:18 | +11:21 | (9) | 36:12 | +11:08 | (9) | 37:53 | +11:12 | (8) | 40:29 | +12:16 | (8) | 41:39 | +12:04 | (8) | 43:28 | +12:25 | (8) | 44:35 | +12:40 | (8) | 44:41 | +12:44 | (8) |
| | 1:50 | +0:36 | (13) | 1:54 | +0:07 | (3) | 1:41 | +0:27 | (9) | 2:36 | +1:04 | (12) | 1:10 | +0:00 | (1) | 1:49 | +0:32 | (10) | 1:07 | +0:32 | (11) | 0:06 | +0:07 | (18) |
| |
| 9 | Fernando | 55:55 | 3:08 | +1:01 | (13) | 5:19 | +1:42 | (13) | 8:15 | +2:45 | (13) | 10:55 | +3:03 | (13) | 12:50 | +3:25 | (13) | 14:17 | +3:39 | (10) | 19:21 | +6:06 | (15) | 21:58 | +6:01 | (12) | 29:11 | +11:19 | (14) | 34:36 | +12:53 | (12) |
| | ADM OriMondego | | 3:08 | +1:01 | (13) | 2:11 | +0:58 | (15) | 2:56 | +1:18 | (14) | 2:40 | +0:22 | (12) | 1:55 | +0:26 | (6) | 1:27 | +0:14 | (6) | 5:04 | +3:16 | (26) | 2:37 | +0:00 | (1) | 7:13 | +5:18 | (29) | 5:25 | +1:34 | (4) |
| | 36:17 | +13:20 | (12) | 42:05 | +17:01 | (12) | 44:16 | +17:35 | (11) | 49:12 | +20:59 | (14) | 53:29 | +23:54 | (11) | 54:58 | +23:55 | (11) | 55:50 | +23:55 | (9) | 55:55 | +23:58 | (9) |
| | 1:41 | +0:27 | (8) | 5:48 | +4:01 | (38) | 2:11 | +0:57 | (15) | 4:56 | +3:24 | (33) | 4:17 | +3:07 | (35) | 1:29 | +0:12 | (5) | 0:52 | +0:17 | (3) | 0:05 | +0:06 | (16) |
| |
| 10 | João Freire | 59:01 | 3:47 | +1:40 | (16) | 6:21 | +2:44 | (16) | 10:19 | +4:49 | (16) | 12:40 | +4:48 | (17) | 21:12 | +11:47 | (20) | 22:39 | +12:01 | (20) | 25:19 | +12:04 | (16) | 28:19 | +12:22 | (16) | 30:26 | +12:34 | (15) | 41:12 | +19:29 | (16) |
| | | | 3:47 | +1:40 | (16) | 2:34 | +1:21 | (20) | 3:58 | +2:20 | (23) | 2:21 | +0:03 | (3) | 8:32 | +7:03 | (33) | 1:27 | +0:14 | (6) | 2:40 | +0:52 | (11) | 3:00 | +0:23 | (4) | 2:07 | +0:12 | (7) | 10:46 | +6:55 | (24) |
| | 42:44 | +19:47 | (17) | 44:31 | +19:27 | (16) | 46:05 | +19:24 | (16) | 51:00 | +22:47 | (15) | 55:49 | +26:14 | (15) | 57:58 | +26:55 | (13) | 58:59 | +27:04 | (10) | 59:01 | +27:04 | (10) |
| | 1:32 | +0:18 | (6) | 1:47 | +0:00 | (1) | 1:34 | +0:20 | (5) | 4:55 | +3:23 | (31) | 4:49 | +3:39 | (38) | 2:09 | +0:52 | (14) | 1:01 | +0:26 | (9) | 0:02 | +0:03 | (6) |
| |
| 11 | Candida | 59:04 | 3:47 | +1:40 | (16) | 6:21 | +2:44 | (16) | 10:20 | +4:50 | (17) | 12:39 | +4:47 | (16) | 21:12 | +11:47 | (20) | 22:47 | +12:09 | (21) | 25:19 | +12:04 | (16) | 28:22 | +12:25 | (17) | 30:26 | +12:34 | (15) | 41:19 | +19:36 | (17) |
| | | | 3:47 | +1:40 | (16) | 2:34 | +1:21 | (20) | 3:59 | +2:21 | (27) | 2:19 | +0:01 | (2) | 8:33 | +7:04 | (34) | 1:35 | +0:22 | (11) | 2:32 | +0:44 | (8) | 3:03 | +0:26 | (6) | 2:04 | +0:09 | (6) | 10:53 | +7:02 | (25) |
| | 42:43 | +19:46 | (16) | 44:32 | +19:28 | (17) | 46:04 | +19:23 | (15) | 51:01 | +22:48 | (16) | 55:49 | +26:14 | (15) | 57:55 | +26:52 | (12) | 59:02 | +27:07 | (11) | 59:04 | +27:07 | (11) |
| | 1:24 | +0:10 | (2) | 1:49 | +0:02 | (2) | 1:32 | +0:18 | (4) | 4:57 | +3:25 | (34) | 4:48 | +3:38 | (37) | 2:06 | +0:49 | (11) | 1:07 | +0:32 | (11) | 0:02 | +0:03 | (6) |
| |
| 12 | Gabriel | 61:15 | 2:50 | +0:43 | (10) | 4:20 | +0:43 | (10) | 7:15 | +1:45 | (11) | 10:25 | +2:33 | (12) | 12:41 | +3:16 | (12) | 14:49 | +4:11 | (13) | 17:24 | +4:09 | (10) | 22:41 | +6:44 | (13) | 34:51 | +16:59 | (17) | 39:54 | +18:11 | (15) |
| | ADM OriMondego | | 2:50 | +0:43 | (10) | 1:30 | +0:17 | (6) | 2:55 | +1:17 | (12) | 3:10 | +0:52 | (15) | 2:16 | +0:47 | (12) | 2:08 | +0:55 | (17) | 2:35 | +0:47 | (9) | 5:17 | +2:40 | (18) | 12:10 | +10:15 | (31) | 5:03 | +1:12 | (3) |
| | 41:24 | +18:27 | (14) | 43:57 | +18:53 | (15) | 45:20 | +18:39 | (13) | 49:00 | +20:47 | (11) | 53:49 | +24:14 | (13) | 60:08 | +29:05 | (14) | 61:16 | +29:21 | (12) | 61:15 | +29:18 | (12) |
| | 1:30 | +0:16 | (5) | 2:33 | +0:46 | (14) | 1:23 | +0:09 | (2) | 3:40 | +2:08 | (21) | 4:49 | +3:39 | (38) | 6:19 | +5:02 | (37) | 1:08 | +0:33 | (13) | 0:0-1 | +0:00 | (1) |
| |
| 13 | Gina | 61:20 | 2:52 | +0:45 | (11) | 4:27 | +0:50 | (11) | 7:11 | +1:41 | (10) | 10:13 | +2:21 | (11) | 12:24 | +2:59 | (10) | 14:45 | +4:07 | (12) | 17:27 | +4:12 | (11) | 21:29 | +5:32 | (10) | 27:52 | +10:00 | (12) | 39:32 | +17:49 | (14) |
| | ADM OriMondego | | 2:52 | +0:45 | (11) | 1:35 | +0:22 | (10) | 2:44 | +1:06 | (10) | 3:02 | +0:44 | (14) | 2:11 | +0:42 | (7) | 2:21 | +1:08 | (19) | 2:42 | +0:54 | (12) | 4:02 | +1:25 | (14) | 6:23 | +4:28 | (22) | 11:40 | +7:49 | (27) |
| | 41:23 | +18:26 | (13) | 43:21 | +18:17 | (13) | 45:14 | +18:33 | (12) | 49:04 | +20:51 | (13) | 53:44 | +24:09 | (12) | 60:12 | +29:09 | (16) | 61:17 | +29:22 | (13) | 61:20 | +29:23 | (13) |
| | 1:51 | +0:37 | (14) | 1:58 | +0:11 | (6) | 1:53 | +0:39 | (12) | 3:50 | +2:18 | (24) | 4:40 | +3:30 | (36) | 6:28 | +5:11 | (38) | 1:05 | +0:30 | (10) | 0:03 | +0:04 | (11) |
| |
| 14 | Angelique | 61:22 | 2:54 | +0:47 | (12) | 4:30 | +0:53 | (12) | 7:16 | +1:46 | (12) | 10:11 | +2:19 | (10) | 12:30 | +3:05 | (11) | 14:41 | +4:03 | (11) | 17:33 | +4:18 | (12) | 21:29 | +5:32 | (10) | 27:52 | +10:00 | (12) | 39:30 | +17:47 | (13) |
| | ADM OriMondego | | 2:54 | +0:47 | (12) | 1:36 | +0:23 | (11) | 2:46 | +1:08 | (11) | 2:55 | +0:37 | (13) | 2:19 | +0:50 | (13) | 2:11 | +0:58 | (18) | 2:52 | +1:04 | (14) | 3:56 | +1:19 | (13) | 6:23 | +4:28 | (22) | 11:38 | +7:47 | (26) |
| | 41:30 | +18:33 | (15) | 43:47 | +18:43 | (14) | 45:25 | +18:44 | (14) | 49:01 | +20:48 | (12) | 53:51 | +24:16 | (14) | 60:09 | +29:06 | (15) | 61:17 | +29:22 | (13) | 61:22 | +29:25 | (14) |
| | 2:00 | +0:46 | (15) | 2:17 | +0:30 | (11) | 1:38 | +0:24 | (7) | 3:36 | +2:04 | (18) | 4:50 | +3:40 | (40) | 6:18 | +5:01 | (36) | 1:08 | +0:33 | (13) | 0:05 | +0:06 | (16) |
| |
| 15 | Luis Lemos | 69:18 | 4:06 | +1:59 | (18) | 7:01 | +3:24 | (18) | 11:08 | +5:38 | (18) | 16:16 | +8:24 | (18) | 19:17 | +9:52 | (16) | 21:48 | +11:10 | (16) | 28:43 | +15:28 | (18) | 33:59 | +18:02 | (18) | 38:05 | +20:13 | (18) | 47:42 | +25:59 | (18) |
| | ADM OriMondego | | 4:06 | +1:59 | (18) | 2:55 | +1:42 | (32) | 4:07 | +2:29 | (29) | 5:08 | +2:50 | (20) | 3:01 | +1:32 | (17) | 2:31 | +1:18 | (26) | 6:55 | +5:07 | (36) | 5:16 | +2:39 | (17) | 4:06 | +2:11 | (12) | 9:37 | +5:46 | (23) |
| | 50:41 | +27:44 | (18) | 55:26 | +30:22 | (18) | 58:39 | +31:58 | (17) | 62:18 | +34:05 | (17) | 64:07 | +34:32 | (17) | 67:15 | +36:12 | (17) | 69:03 | +37:08 | (15) | 69:18 | +37:21 | (15) |
| | 2:59 | +1:45 | (23) | 4:45 | +2:58 | (23) | 3:13 | +1:59 | (29) | 3:39 | +2:07 | (19) | 1:49 | +0:39 | (15) | 3:08 | +1:51 | (18) | 1:48 | +1:13 | (20) | 0:15 | +0:16 | (21) |
| |
| 16 | Gonçalo Vargas | 69:30 | 4:26 | +2:19 | (21) | 7:21 | +3:44 | (23) | 11:13 | +5:43 | (19) | 16:35 | +8:43 | (19) | 19:29 | +10:04 | (17) | 22:06 | +11:28 | (18) | 28:55 | +15:40 | (19) | 34:16 | +18:19 | (19) | 38:24 | +20:32 | (19) | 47:53 | +26:10 | (19) |
| | | | 4:26 | +2:19 | (21) | 2:55 | +1:42 | (32) | 3:52 | +2:14 | (22) | 5:22 | +3:04 | (23) | 2:54 | +1:25 | (15) | 2:37 | +1:24 | (29) | 6:49 | +5:01 | (33) | 5:21 | +2:44 | (21) | 4:08 | +2:13 | (13) | 9:29 | +5:38 | (20) |
| | 51:00 | +28:03 | (19) | 55:40 | +30:36 | (19) | 58:52 | +32:11 | (18) | 62:31 | +34:18 | (18) | 64:20 | +34:45 | (18) | 67:35 | +36:32 | (20) | 69:13 | +37:18 | (16) | 69:30 | +37:33 | (16) |
| | 3:07 | +1:53 | (26) | 4:40 | +2:53 | (20) | 3:12 | +1:58 | (27) | 3:39 | +2:07 | (19) | 1:49 | +0:39 | (15) | 3:15 | +1:58 | (21) | 1:38 | +1:03 | (18) | 0:17 | +0:18 | (22) |
| |
| 17 | Carla Rafael | 69:39 | 4:20 | +2:13 | (20) | 7:16 | +3:39 | (21) | 11:19 | +5:49 | (21) | 16:35 | +8:43 | (19) | 19:38 | +10:13 | (18) | 22:02 | +11:24 | (17) | 28:57 | +15:42 | (20) | 34:17 | +18:20 | (20) | 38:25 | +20:33 | (20) | 47:55 | +26:12 | (20) |
| | ADM OriMondego | | 4:20 | +2:13 | (20) | 2:56 | +1:43 | (34) | 4:03 | +2:25 | (28) | 5:16 | +2:58 | (21) | 3:03 | +1:34 | (18) | 2:24 | +1:11 | (21) | 6:55 | +5:07 | (36) | 5:20 | +2:43 | (20) | 4:08 | +2:13 | (13) | 9:30 | +5:39 | (21) |
| | 51:03 | +28:06 | (20) | 55:45 | +30:41 | (20) | 58:54 | +32:13 | (19) | 62:36 | +34:23 | (19) | 64:22 | +34:47 | (19) | 67:34 | +36:31 | (18) | 69:19 | +37:24 | (17) | 69:39 | +37:42 | (17) |
| | 3:08 | +1:54 | (27) | 4:42 | +2:55 | (22) | 3:09 | +1:55 | (26) | 3:42 | +2:10 | (22) | 1:46 | +0:36 | (14) | 3:12 | +1:55 | (19) | 1:45 | +1:10 | (19) | 0:20 | +0:21 | (26) |
| |
| 18 | Marina Freitas | 69:43 | 4:27 | +2:20 | (22) | 7:20 | +3:43 | (22) | 11:18 | +5:48 | (20) | 16:39 | +8:47 | (21) | 19:39 | +10:14 | (19) | 22:08 | +11:30 | (19) | 29:01 | +15:46 | (21) | 34:20 | +18:23 | (21) | 38:28 | +20:36 | (21) | 48:02 | +26:19 | (21) |
| | | | 4:27 | +2:20 | (22) | 2:53 | +1:40 | (31) | 3:58 | +2:20 | (23) | 5:21 | +3:03 | (22) | 3:00 | +1:31 | (16) | 2:29 | +1:16 | (24) | 6:53 | +5:05 | (35) | 5:19 | +2:42 | (19) | 4:08 | +2:13 | (13) | 9:34 | +5:43 | (22) |
| | 51:04 | +28:07 | (21) | 55:45 | +30:41 | (20) | 58:57 | +32:16 | (20) | 62:39 | +34:26 | (20) | 64:29 | +34:54 | (20) | 67:34 | +36:31 | (18) | 69:23 | +37:28 | (18) | 69:43 | +37:46 | (18) |
| | 3:02 | +1:48 | (25) | 4:41 | +2:54 | (21) | 3:12 | +1:58 | (27) | 3:42 | +2:10 | (22) | 1:50 | +0:40 | (18) | 3:05 | +1:48 | (17) | 1:49 | +1:14 | (21) | 0:20 | +0:21 | (26) |
| |
| 19 | benedita Nascimento | 95:00 | 4:42 | +2:35 | (25) | 8:07 | +4:30 | (27) | 12:44 | +7:14 | (28) | 18:41 | +10:49 | (28) | 23:47 | +14:22 | (27) | 26:27 | +15:49 | (25) | 32:48 | +19:33 | (24) | 40:59 | +25:02 | (27) | 47:17 | +29:25 | (24) | 63:18 | +41:35 | (23) |
| | ADM OriMondego | | 4:42 | +2:35 | (25) | 3:25 | +2:12 | (39) | 4:37 | +2:59 | (34) | 5:57 | +3:39 | (31) | 5:06 | +3:37 | (24) | 2:40 | +1:27 | (31) | 6:21 | +4:33 | (28) | 8:11 | +5:34 | (30) | 6:18 | +4:23 | (19) | 16:01 | +12:10 | (32) |
| | 67:54 | +44:57 | (24) | 73:20 | +48:16 | (24) | 78:10 | +51:29 | (27) | 82:57 | +54:44 | (26) | 85:46 | +56:11 | (25) | 90:06 | +59:03 | (22) | 95:01 | +63:06 | (21) | 95:00 | +63:03 | (19) |
| | 4:36 | +3:22 | (38) | 5:26 | +3:39 | (32) | 4:50 | +3:36 | (37) | 4:47 | +3:15 | (29) | 2:49 | +1:39 | (26) | 4:20 | +3:03 | (31) | 4:55 | +4:20 | (30) | 0:0-1 | +0:00 | (1) |
| | 83:06 | | | 90:11 | | |
| | *35 | | | *37 | | |
| |
| 20 | Rocio Leon | 95:11 | 4:53 | +2:46 | (28) | 8:14 | +4:37 | (29) | 12:54 | +7:24 | (30) | 18:35 | +10:43 | (26) | 23:51 | +14:26 | (28) | 26:24 | +15:46 | (24) | 33:07 | +19:52 | (27) | 41:01 | +25:04 | (28) | 47:30 | +29:38 | (26) | 63:39 | +41:56 | (26) |
| | ADM OriMondego | | 4:53 | +2:46 | (28) | 3:21 | +2:08 | (37) | 4:40 | +3:02 | (36) | 5:41 | +3:23 | (25) | 5:16 | +3:47 | (27) | 2:33 | +1:20 | (27) | 6:43 | +4:55 | (32) | 7:54 | +5:17 | (28) | 6:29 | +4:34 | (25) | 16:09 | +12:18 | (34) |
| | 68:09 | +45:12 | (28) | 73:21 | +48:17 | (25) | 78:09 | +51:28 | (26) | 82:54 | +54:41 | (25) | 85:50 | +56:15 | (26) | 90:13 | +59:10 | (25) | 95:11 | +63:16 | (22) | 95:11 | +63:14 | (20) |
| | 4:30 | +3:16 | (36) | 5:12 | +3:25 | (27) | 4:48 | +3:34 | (35) | 4:45 | +3:13 | (28) | 2:56 | +1:46 | (29) | 4:23 | +3:06 | (33) | 4:58 | +4:23 | (33) | 0:00 | +0:01 | (3) |
| |
| 21 | Cláudia Gaspar | 95:31 | 4:43 | +2:36 | (26) | 8:00 | +4:23 | (25) | 12:37 | +7:07 | (26) | 18:25 | +10:33 | (25) | 23:39 | +14:14 | (24) | 27:03 | +16:25 | (29) | 34:01 | +20:46 | (28) | 40:58 | +25:01 | (26) | 50:01 | +32:09 | (30) | 63:39 | +41:56 | (26) |
| | ADM OriMondego | | 4:43 | +2:36 | (26) | 3:17 | +2:04 | (36) | 4:37 | +2:59 | (34) | 5:48 | +3:30 | (27) | 5:14 | +3:45 | (26) | 3:24 | +2:11 | (36) | 6:58 | +5:10 | (38) | 6:57 | +4:20 | (22) | 9:03 | +7:08 | (30) | 13:38 | +9:47 | (29) |
| | 67:57 | +45:00 | (26) | 73:39 | +48:35 | (29) | 78:39 | +51:58 | (28) | 82:51 | +54:38 | (24) | 85:52 | +56:17 | (27) | 90:18 | +59:15 | (26) | 95:14 | +63:19 | (23) | 95:31 | +63:34 | (21) |
| | 4:18 | +3:04 | (34) | 5:42 | +3:55 | (35) | 5:00 | +3:46 | (38) | 4:12 | +2:40 | (25) | 3:01 | +1:51 | (30) | 4:26 | +3:09 | (34) | 4:56 | +4:21 | (31) | 0:17 | +0:18 | (22) |
| |
| 22 | Gustavo Batista | 95:51 | 4:17 | +2:10 | (19) | 7:09 | +3:32 | (19) | 12:23 | +6:53 | (25) | 18:15 | +10:23 | (23) | 23:26 | +14:01 | (22) | 26:03 | +15:25 | (22) | 32:36 | +19:21 | (22) | 40:39 | +24:42 | (22) | 47:08 | +29:16 | (22) | 63:19 | +41:36 | (25) |
| | ADM OriMondego | | 4:17 | +2:10 | (19) | 2:52 | +1:39 | (30) | 5:14 | +3:36 | (39) | 5:52 | +3:34 | (29) | 5:11 | +3:42 | (25) | 2:37 | +1:24 | (29) | 6:33 | +4:45 | (30) | 8:03 | +5:26 | (29) | 6:29 | +4:34 | (25) | 16:11 | +12:20 | (35) |
| | 67:32 | +44:35 | (22) | 73:00 | +47:56 | (22) | 77:12 | +50:31 | (21) | 82:18 | +54:05 | (21) | 85:21 | +55:46 | (21) | 89:49 | +58:46 | (21) | 94:46 | +62:51 | (19) | 95:51 | +63:54 | (22) |
| | 4:13 | +2:59 | (33) | 5:28 | +3:41 | (33) | 4:12 | +2:58 | (32) | 5:06 | +3:34 | (37) | 3:03 | +1:53 | (31) | 4:28 | +3:11 | (35) | 4:57 | +4:22 | (32) | 1:05 | +1:06 | (32) |
| | 33:16 | | | 35:33 | | | 50:10 | | |
| | *43 | | | *43 | | | *42 | | |
| |
| 23 | António Brandão | 95:54 | 5:24 | +3:17 | (29) | 8:11 | +4:34 | (28) | 11:46 | +6:16 | (23) | 18:59 | +11:07 | (29) | 24:32 | +15:07 | (30) | 27:01 | +16:23 | (28) | 35:09 | +21:54 | (30) | 42:07 | +26:10 | (30) | 48:31 | +30:39 | (29) | 64:46 | +43:03 | (30) |
| | ADM OriMondego | | 5:24 | +3:17 | (29) | 2:47 | +1:34 | (27) | 3:35 | +1:57 | (19) | 7:13 | +4:55 | (38) | 5:33 | +4:04 | (31) | 2:29 | +1:16 | (24) | 8:08 | +6:20 | (39) | 6:58 | +4:21 | (23) | 6:24 | +4:29 | (24) | 16:15 | +12:24 | (37) |
| | 68:32 | +45:35 | (29) | 73:37 | +48:33 | (28) | 77:43 | +51:02 | (23) | 83:15 | +55:02 | (28) | 86:20 | +56:45 | (28) | 90:11 | +59:08 | (24) | 95:50 | +63:55 | (24) | 95:54 | +63:57 | (23) |
| | 3:46 | +2:32 | (30) | 5:05 | +3:18 | (26) | 4:06 | +2:52 | (31) | 5:32 | +4:00 | (39) | 3:05 | +1:55 | (32) | 3:51 | +2:34 | (27) | 5:39 | +5:04 | (35) | 0:04 | +0:05 | (14) |
| |
| 24 | Rafael Gonçalves | 96:04 | 4:47 | +2:40 | (27) | 7:33 | +3:56 | (24) | 12:48 | +7:18 | (29) | 18:40 | +10:48 | (27) | 23:43 | +14:18 | (25) | 26:37 | +15:59 | (26) | 33:01 | +19:46 | (26) | 40:40 | +24:43 | (23) | 47:31 | +29:39 | (27) | 63:44 | +42:01 | (28) |
| | Portugal | | 4:47 | +2:40 | (27) | 2:46 | +1:33 | (26) | 5:15 | +3:37 | (40) | 5:52 | +3:34 | (29) | 5:03 | +3:34 | (22) | 2:54 | +1:41 | (34) | 6:24 | +4:36 | (29) | 7:39 | +5:02 | (25) | 6:51 | +4:56 | (28) | 16:13 | +12:22 | (36) |
| | 67:40 | +44:43 | (23) | 73:23 | +48:19 | (26) | 77:12 | +50:31 | (21) | 82:19 | +54:06 | (22) | 85:45 | +56:10 | (24) | 90:06 | +59:03 | (22) | 94:55 | +63:00 | (20) | 96:04 | +64:07 | (24) |
| | 3:56 | +2:42 | (32) | 5:43 | +3:56 | (36) | 3:49 | +2:35 | (30) | 5:07 | +3:35 | (38) | 3:26 | +2:16 | (34) | 4:21 | +3:04 | (32) | 4:49 | +4:14 | (29) | 1:09 | +1:10 | (33) |
| | 33:51 | | | 41:07 | | | 86:10 | | |
| | *43 | | | *44 | | | *36 | | |
| |
| 25 | Mafalda Coelho | 96:16 | 5:38 | +3:31 | (30) | 8:15 | +4:38 | (30) | 11:50 | +6:20 | (24) | 19:38 | +11:46 | (31) | 24:35 | +15:10 | (31) | 27:20 | +16:42 | (30) | 34:12 | +20:57 | (29) | 42:03 | +26:06 | (29) | 48:19 | +30:27 | (28) | 64:37 | +42:54 | (29) |
| | ADM OriMondego | | 5:38 | +3:31 | (30) | 2:37 | +1:24 | (22) | 3:35 | +1:57 | (19) | 7:48 | +5:30 | (39) | 4:57 | +3:28 | (21) | 2:45 | +1:32 | (33) | 6:52 | +5:04 | (34) | 7:51 | +5:14 | (26) | 6:16 | +4:21 | (18) | 16:18 | +12:27 | (38) |
| | 68:57 | +46:00 | (30) | 73:57 | +48:53 | (30) | 79:08 | +52:27 | (29) | 83:29 | +55:16 | (29) | 86:48 | +57:13 | (29) | 91:01 | +59:58 | (27) | 96:03 | +64:08 | (25) | 96:16 | +64:19 | (25) |
| | 4:20 | +3:06 | (35) | 5:00 | +3:13 | (24) | 5:11 | +3:57 | (39) | 4:21 | +2:49 | (26) | 3:19 | +2:09 | (33) | 4:13 | +2:56 | (29) | 5:02 | +4:27 | (34) | 0:13 | +0:14 | (20) |
| | 93:27 | | | 96:05 | | |
| | *37 | | | *200 | | |
| |
| 26 | Carla Andrade | 118:06 | 20:26 | +18:19 | (33) | 23:04 | +19:27 | (35) | 27:02 | +21:32 | (33) | 33:37 | +25:45 | (34) | 52:17 | +42:52 | (34) | 54:59 | +44:21 | (33) | 59:07 | +45:52 | (34) | 73:30 | +57:33 | (31) | 86:35 | +68:43 | (31) | 95:35 | +73:52 | (31) |
| | Portugal | | 20:26 | +18:19 | (33) | 2:38 | +1:25 | (23) | 3:58 | +2:20 | (23) | 6:35 | +4:17 | (34) | 18:40 | +17:11 | (35) | 2:42 | +1:29 | (32) | 4:08 | +2:20 | (23) | 14:23 | +11:46 | (33) | 13:05 | +11:10 | (34) | 9:00 | +5:09 | (17) |
| | 98:58 | +76:01 | (33) | 104:35 | +79:31 | (34) | 107:30 | +80:49 | (32) | 110:35 | +82:22 | (30) | 112:30 | +82:55 | (31) | 115:44 | +84:41 | (28) | 117:49 | +85:54 | (26) | 118:06 | +86:09 | (26) |
| | 3:23 | +2:09 | (29) | 5:37 | +3:50 | (34) | 2:55 | +1:41 | (23) | 3:05 | +1:33 | (13) | 1:55 | +0:45 | (21) | 3:14 | +1:57 | (20) | 2:05 | +1:30 | (25) | 0:17 | +0:18 | (22) |
| |
| 27 | Ana Mendes | 118:09 | 20:23 | +18:16 | (32) | 23:03 | +19:26 | (34) | 27:01 | +21:31 | (32) | 33:41 | +25:49 | (35) | 52:40 | +43:15 | (35) | 55:08 | +44:30 | (34) | 59:07 | +45:52 | (34) | 73:34 | +57:37 | (32) | 86:38 | +68:46 | (32) | 95:36 | +73:53 | (32) |
| | Portugal | | 20:23 | +18:16 | (32) | 2:40 | +1:27 | (24) | 3:58 | +2:20 | (23) | 6:40 | +4:22 | (35) | 18:59 | +17:30 | (37) | 2:28 | +1:15 | (23) | 3:59 | +2:11 | (20) | 14:27 | +11:50 | (34) | 13:04 | +11:09 | (33) | 8:58 | +5:07 | (16) |
| | 99:23 | +76:26 | (35) | 104:25 | +79:21 | (33) | 107:30 | +80:49 | (32) | 110:36 | +82:23 | (31) | 112:25 | +82:50 | (30) | 115:51 | +84:48 | (29) | 117:50 | +85:55 | (27) | 118:09 | +86:12 | (27) |
| | 3:47 | +2:33 | (31) | 5:02 | +3:15 | (25) | 3:05 | +1:51 | (25) | 3:06 | +1:34 | (15) | 1:49 | +0:39 | (15) | 3:26 | +2:09 | (24) | 1:59 | +1:24 | (23) | 0:19 | +0:20 | (25) |
| |
| 28 | Constança Vale | 118:41 | 21:03 | +18:56 | (37) | 23:34 | +19:57 | (37) | 27:15 | +21:45 | (34) | 34:12 | +26:20 | (36) | 53:16 | +43:51 | (38) | 55:37 | +44:59 | (35) | 59:05 | +45:50 | (33) | 74:00 | +58:03 | (33) | 87:09 | +69:17 | (33) | 96:20 | +74:37 | (35) |
| | Portugal | | 21:03 | +18:56 | (37) | 2:31 | +1:18 | (19) | 3:41 | +2:03 | (21) | 6:57 | +4:39 | (36) | 19:04 | +17:35 | (38) | 2:21 | +1:08 | (19) | 3:28 | +1:40 | (19) | 14:55 | +12:18 | (38) | 13:09 | +11:14 | (36) | 9:11 | +5:20 | (19) |
| | 99:20 | +76:23 | (34) | 105:07 | +80:03 | (35) | 107:58 | +81:17 | (34) | 111:03 | +82:50 | (34) | 112:53 | +83:18 | (32) | 116:15 | +85:12 | (30) | 118:21 | +86:26 | (28) | 118:41 | +86:44 | (28) |
| | 3:00 | +1:46 | (24) | 5:47 | +4:00 | (37) | 2:51 | +1:37 | (21) | 3:05 | +1:33 | (13) | 1:50 | +0:40 | (18) | 3:22 | +2:05 | (22) | 2:06 | +1:31 | (27) | 0:20 | +0:21 | (26) |
| |
| 29 | Maria Germano | 118:53 | 20:51 | +18:44 | (36) | 23:07 | +19:30 | (36) | 27:29 | +21:59 | (37) | 34:26 | +26:34 | (37) | 53:24 | +43:59 | (39) | 55:48 | +45:10 | (36) | 59:50 | +46:35 | (36) | 74:31 | +58:34 | (36) | 87:17 | +69:25 | (36) | 96:26 | +74:43 | (36) |
| | Portugal | | 20:51 | +18:44 | (36) | 2:16 | +1:03 | (18) | 4:22 | +2:44 | (31) | 6:57 | +4:39 | (36) | 18:58 | +17:29 | (36) | 2:24 | +1:11 | (21) | 4:02 | +2:14 | (22) | 14:41 | +12:04 | (36) | 12:46 | +10:51 | (32) | 9:09 | +5:18 | (18) |
| | 99:48 | +76:51 | (36) | 105:11 | +80:07 | (36) | 108:05 | +81:24 | (35) | 111:16 | +83:03 | (35) | 113:09 | +83:34 | (35) | 116:35 | +85:32 | (33) | 118:33 | +86:38 | (31) | 118:53 | +86:56 | (29) |
| | 3:22 | +2:08 | (28) | 5:23 | +3:36 | (31) | 2:54 | +1:40 | (22) | 3:11 | +1:39 | (16) | 1:53 | +0:43 | (20) | 3:26 | +2:09 | (24) | 1:58 | +1:23 | (22) | 0:20 | +0:21 | (26) |
| | 16:20 | | | 105:14 | | |
| | *47 | | | *49 | | |
| |
| 30 | Camila Vale | 118:57 | 20:47 | +18:40 | (35) | 22:51 | +19:14 | (33) | 27:24 | +21:54 | (36) | 33:15 | +25:23 | (32) | 52:59 | +43:34 | (37) | 54:29 | +43:51 | (32) | 59:04 | +45:49 | (32) | 74:04 | +58:07 | (34) | 87:13 | +69:21 | (35) | 95:50 | +74:07 | (34) |
| | ADM OriMondego | | 20:47 | +18:40 | (35) | 2:04 | +0:51 | (14) | 4:33 | +2:55 | (32) | 5:51 | +3:33 | (28) | 19:44 | +18:15 | (40) | 1:30 | +0:17 | (8) | 4:35 | +2:47 | (24) | 15:00 | +12:23 | (39) | 13:09 | +11:14 | (36) | 8:37 | +4:46 | (14) |
| | 97:58 | +75:01 | (31) | 104:05 | +79:01 | (32) | 106:02 | +79:21 | (30) | 110:59 | +82:46 | (33) | 112:55 | +83:20 | (34) | 116:24 | +85:21 | (32) | 118:24 | +86:29 | (30) | 118:57 | +87:00 | (30) |
| | 2:08 | +0:54 | (17) | 6:07 | +4:20 | (40) | 1:57 | +0:43 | (13) | 4:57 | +3:25 | (34) | 1:56 | +0:46 | (22) | 3:29 | +2:12 | (26) | 2:00 | +1:25 | (24) | 0:33 | +0:34 | (30) |
| | 16:20 | | |
| | *47 | | |
| |
| 30 | Maria BASTOS | 118:57 | 20:41 | +18:34 | (34) | 22:43 | +19:06 | (32) | 27:18 | +21:48 | (35) | 33:15 | +25:23 | (32) | 52:57 | +43:32 | (36) | 54:23 | +43:45 | (31) | 59:02 | +45:47 | (31) | 74:05 | +58:08 | (35) | 87:11 | +69:19 | (34) | 95:48 | +74:05 | (33) |
| | Portugal | | 20:41 | +18:34 | (34) | 2:02 | +0:49 | (13) | 4:35 | +2:57 | (33) | 5:57 | +3:39 | (31) | 19:42 | +18:13 | (39) | 1:26 | +0:13 | (5) | 4:39 | +2:51 | (25) | 15:03 | +12:26 | (40) | 13:06 | +11:11 | (35) | 8:37 | +4:46 | (14) |
| | 97:58 | +75:01 | (31) | 103:58 | +78:54 | (31) | 106:02 | +79:21 | (30) | 110:57 | +82:44 | (32) | 112:53 | +83:18 | (32) | 116:17 | +85:14 | (31) | 118:22 | +86:27 | (29) | 118:57 | +87:00 | (30) |
| | 2:10 | +0:56 | (19) | 6:00 | +4:13 | (39) | 2:04 | +0:50 | (14) | 4:55 | +3:23 | (31) | 1:56 | +0:46 | (22) | 3:24 | +2:07 | (23) | 2:05 | +1:30 | (25) | 0:35 | +0:36 | (31) |
| |
| 32 | Bianca Chande | 121:54 | 35:21 | +33:14 | (38) | 38:11 | +34:34 | (38) | 41:25 | +35:55 | (38) | 45:21 | +37:29 | (38) | 50:50 | +41:25 | (33) | 57:55 | +47:17 | (37) | 61:12 | +47:57 | (37) | 75:53 | +59:56 | (37) | 90:03 | +72:11 | (38) | 106:22 | +84:39 | (38) |
| | | | 35:21 | +33:14 | (38) | 2:50 | +1:37 | (29) | 3:14 | +1:36 | (16) | 3:56 | +1:38 | (18) | 5:29 | +4:00 | (30) | 7:05 | +5:52 | (38) | 3:17 | +1:29 | (17) | 14:41 | +12:04 | (36) | 14:10 | +12:15 | (39) | 16:19 | +12:28 | (39) |
| | 108:42 | +85:45 | (37) | 111:36 | +86:32 | (38) | 114:01 | +87:20 | (36) | 116:35 | +88:22 | (36) | 117:55 | +88:20 | (36) | 120:21 | +89:18 | (35) | 121:51 | +89:56 | (33) | 121:54 | +89:57 | (32) |
| | 2:20 | +1:06 | (20) | 2:54 | +1:07 | (16) | 2:25 | +1:11 | (19) | 2:34 | +1:02 | (9) | 1:20 | +0:10 | (7) | 2:26 | +1:09 | (16) | 1:30 | +0:55 | (16) | 0:03 | +0:04 | (11) |
| |
| 33 | Judith Chande | 122:02 | 35:29 | +33:22 | (39) | 38:12 | +34:35 | (39) | 41:28 | +35:58 | (39) | 45:25 | +37:33 | (39) | 50:48 | +41:23 | (32) | 57:56 | +47:18 | (38) | 61:20 | +48:05 | (38) | 75:54 | +59:57 | (38) | 90:01 | +72:09 | (37) | 106:21 | +84:38 | (37) |
| | | | 35:29 | +33:22 | (39) | 2:43 | +1:30 | (25) | 3:16 | +1:38 | (17) | 3:57 | +1:39 | (19) | 5:23 | +3:54 | (28) | 7:08 | +5:55 | (39) | 3:24 | +1:36 | (18) | 14:34 | +11:57 | (35) | 14:07 | +12:12 | (38) | 16:20 | +12:29 | (40) |
| | 108:43 | +85:46 | (38) | 111:35 | +86:31 | (37) | 114:02 | +87:21 | (37) | 116:37 | +88:24 | (37) | 117:56 | +88:21 | (37) | 120:19 | +89:16 | (34) | 121:50 | +89:55 | (32) | 122:02 | +90:05 | (33) |
| | 2:22 | +1:08 | (21) | 2:52 | +1:05 | (15) | 2:27 | +1:13 | (20) | 2:35 | +1:03 | (10) | 1:19 | +0:09 | (6) | 2:23 | +1:06 | (15) | 1:31 | +0:56 | (17) | 0:12 | +0:13 | (19) |
| |
| - | Rodrigo | MP | 2:27 | +0:20 | (8) | 3:57 | +0:20 | (8) | 5:35 | +0:05 | (2) | 7:56 | +0:04 | (2) | 9:30 | +0:05 | (2) | 10:43 | +0:05 | (2) | 13:22 | +0:07 | (4) | 16:44 | +0:47 | (5) | 18:59 | +1:07 | (4) | 25:20 | +3:37 | (4) |
| | | | 2:27 | +0:20 | (8) | 1:30 | +0:17 | (6) | 1:38 | +0:00 | (1) | 2:21 | +0:03 | (3) | 1:34 | +0:05 | (4) | 1:13 | +0:00 | (1) | 2:39 | +0:51 | (10) | 3:22 | +0:45 | (8) | 2:15 | +0:20 | (8) | 6:21 | +2:30 | (11) |
| | 26:48 | +3:51 | (4) | 28:50 | +3:46 | (5) | -:-- | | | 33:28 | | | 34:43 | | | 36:07 | | | 36:45 | | | 36:43 | | |
| | 1:28 | +0:14 | (4) | 2:02 | +0:15 | (7) | | | | -:-- | | | 1:15 | +0:05 | (4) | 1:24 | +0:07 | (2) | 0:38 | +0:03 | (2) | -:-- | | |
| |
| - | Iara Machado | MP | 3:11 | +1:04 | (14) | 5:23 | +1:46 | (14) | 8:18 | +2:48 | (14) | 11:53 | +4:01 | (14) | 14:06 | +4:41 | (14) | 15:59 | +5:21 | (15) | 19:03 | +5:48 | (13) | 22:53 | +6:56 | (15) | 25:54 | +8:02 | (9) | 32:41 | +10:58 | (10) |
| | ADM OriMondego | | 3:11 | +1:04 | (14) | 2:12 | +0:59 | (16) | 2:55 | +1:17 | (12) | 3:35 | +1:17 | (17) | 2:13 | +0:44 | (10) | 1:53 | +0:40 | (16) | 3:04 | +1:16 | (15) | 3:50 | +1:13 | (12) | 3:01 | +1:06 | (11) | 6:47 | +2:56 | (12) |
| | 34:50 | +11:53 | (10) | 38:15 | +13:11 | (10) | 40:26 | +13:45 | (9) | 42:53 | +14:40 | (10) | 44:24 | +14:49 | (10) | 46:31 | +15:28 | (10) | -:-- | | | 48:00 | | |
| | 2:09 | +0:55 | (18) | 3:25 | +1:38 | (18) | 2:11 | +0:57 | (15) | 2:27 | +0:55 | (8) | 1:31 | +0:21 | (12) | 2:07 | +0:50 | (12) | | | | -:-- | | |
| |
| - | Hidevaldo | MP | 3:11 | +1:04 | (14) | 5:23 | +1:46 | (14) | 8:19 | +2:49 | (15) | 11:53 | +4:01 | (14) | 14:07 | +4:42 | (15) | 15:58 | +5:20 | (14) | 19:07 | +5:52 | (14) | 22:52 | +6:55 | (14) | 25:52 | +8:00 | (8) | 32:45 | +11:02 | (11) |
| | Portugal | | 3:11 | +1:04 | (14) | 2:12 | +0:59 | (16) | 2:56 | +1:18 | (14) | 3:34 | +1:16 | (16) | 2:14 | +0:45 | (11) | 1:51 | +0:38 | (15) | 3:09 | +1:21 | (16) | 3:45 | +1:08 | (11) | 3:00 | +1:05 | (10) | 6:53 | +3:02 | (13) |
| | 34:51 | +11:54 | (11) | 38:15 | +13:11 | (10) | 40:27 | +13:46 | (10) | 42:49 | +14:36 | (9) | 44:23 | +14:48 | (9) | 46:30 | +15:27 | (9) | -:-- | | | 48:01 | | |
| | 2:06 | +0:52 | (16) | 3:24 | +1:37 | (17) | 2:12 | +0:58 | (17) | 2:22 | +0:50 | (6) | 1:34 | +0:24 | (13) | 2:07 | +0:50 | (12) | | | | -:-- | | |
| |
| - | Ana | MP | -:-- | | | 5:41 | | | 9:12 | | | 23:01 | | | 25:33 | | | 29:02 | | | 33:03 | | | 40:31 | | | 59:49 | | | 72:25 | | |
| | ADM OriMondego | | | | | -:-- | | | 3:31 | +1:53 | (18) | 13:49 | +11:31 | (40) | 2:32 | +1:03 | (14) | 3:29 | +2:16 | (37) | 4:01 | +2:13 | (21) | 7:28 | +4:51 | (24) | 19:18 | +17:23 | (40) | 12:36 | +8:45 | (28) |
| | 74:59 | | | 79:10 | | | 82:07 | | | 85:36 | | | 87:40 | | | 91:42 | | | 95:25 | | | 95:34 | | |
| | 2:34 | +1:20 | (22) | 4:11 | +2:24 | (19) | 2:57 | +1:43 | (24) | 3:29 | +1:57 | (17) | 2:04 | +0:54 | (24) | 4:02 | +2:45 | (28) | 3:43 | +3:08 | (28) | -:-- | | |
| |
| - | Miguel Almeida | MP | 4:39 | +2:32 | (24) | 8:00 | +4:23 | (25) | 12:40 | +7:10 | (27) | 18:18 | +10:26 | (24) | 23:43 | +14:18 | (25) | 26:57 | +16:19 | (27) | 32:50 | +19:35 | (25) | 40:41 | +24:44 | (24) | 47:23 | +29:31 | (25) | 63:18 | +41:35 | (23) |
| | ADM OriMondego | | 4:39 | +2:32 | (24) | 3:21 | +2:08 | (37) | 4:40 | +3:02 | (36) | 5:38 | +3:20 | (24) | 5:25 | +3:56 | (29) | 3:14 | +2:01 | (35) | 5:53 | +4:05 | (27) | 7:51 | +5:14 | (26) | 6:42 | +4:47 | (27) | 15:55 | +12:04 | (30) |
| | 67:56 | +44:59 | (25) | 73:14 | +48:10 | (23) | 77:59 | +51:18 | (24) | 82:57 | +54:44 | (26) | 85:24 | +55:49 | (22) | -:-- | | | -:-- | | | 95:58 | | |
| | 4:38 | +3:24 | (39) | 5:18 | +3:31 | (28) | 4:45 | +3:31 | (34) | 4:58 | +3:26 | (36) | 2:27 | +1:17 | (25) | | | | | | | -:-- | | |
| | 33:23 | | | 33:39 | | | 33:51 | | | 78:43 | | | 85:45 | | |
| | *43 | | | *43 | | | *43 | | | *32 | | | *36 | | |
| |
| - | Juan Macció | MP | 4:27 | +2:20 | (22) | 7:15 | +3:38 | (20) | 11:30 | +6:00 | (22) | 17:42 | +9:50 | (22) | 23:28 | +14:03 | (23) | 26:03 | +15:25 | (22) | 32:37 | +19:22 | (23) | 40:49 | +24:52 | (25) | 47:09 | +29:17 | (23) | 63:14 | +41:31 | (22) |
| | Portugal | | 4:27 | +2:20 | (22) | 2:48 | +1:35 | (28) | 4:15 | +2:37 | (30) | 6:12 | +3:54 | (33) | 5:46 | +4:17 | (32) | 2:35 | +1:22 | (28) | 6:34 | +4:46 | (31) | 8:12 | +5:35 | (32) | 6:20 | +4:25 | (20) | 16:05 | +12:14 | (33) |
| | 68:05 | +45:08 | (27) | 73:23 | +48:19 | (26) | 77:59 | +51:18 | (24) | 82:47 | +54:34 | (23) | 85:38 | +56:03 | (23) | -:-- | | | -:-- | | | 96:00 | | |
| | 4:51 | +3:37 | (40) | 5:18 | +3:31 | (28) | 4:36 | +3:22 | (33) | 4:48 | +3:16 | (30) | 2:51 | +1:41 | (27) | | | | | | | -:-- | | |
| | 4:32 | | | 33:50 | | | 34:01 | | | 63:30 | | | 86:07 | | |
| | *48 | | | *43 | | | *43 | | | *34 | | | *36 | | |
| |
| - | Lara Mexia | MP | 5:42 | +3:35 | (31) | 8:53 | +5:16 | (31) | 13:39 | +8:09 | (31) | 19:26 | +11:34 | (30) | 24:29 | +15:04 | (29) | -:-- | | | 33:41 | | | 41:52 | | | 48:12 | | | 64:11 | | |
| | ADM OriMondego | | 5:42 | +3:35 | (31) | 3:11 | +1:58 | (35) | 4:46 | +3:08 | (38) | 5:47 | +3:29 | (26) | 5:03 | +3:34 | (22) | | | | -:-- | | | 8:11 | +5:34 | (30) | 6:20 | +4:25 | (20) | 15:59 | +12:08 | (31) |
| | 68:42 | | | 74:03 | | | 78:51 | | | 83:30 | | | 86:24 | | | 90:39 | | | -:-- | | | 96:53 | | |
| | 4:31 | +3:17 | (37) | 5:21 | +3:34 | (30) | 4:48 | +3:34 | (35) | 4:39 | +3:07 | (27) | 2:54 | +1:44 | (28) | 4:15 | +2:58 | (30) | | | | -:-- | | |
| | 34:39 | | | 34:58 | | | 91:37 | | | 92:23 | | | 92:42 | | |
| | *43 | | | *43 | | | *37 | | | *37 | | | *37 | | |
| |
| | Tempo ideal: | 28:57 | 2:07 | | 1:13 | | 1:38 | | 2:18 | | 1:29 | | 1:13 | | 1:48 | | 2:37 | | 1:55 | | 3:51 | |
| | 1:14 | | 1:47 | | 1:14 | | 1:32 | | 1:10 | | 1:17 | | 0:35 | | 0:0-1 | |
| P4_Longo (16) | 6,8 km 17 C | |
| Pos | Nome / Clube | Tempo | |
| | 1 (43) | 2 (41) | 3 (47) | 4 (48) | 5 (45) | 6 (44) | 7 (32) | 8 (49) | 9 (38) | 10 (39) |
| | 11 (40) | 12 (46) | 13 (42) | 14 (34) | 15 (35) | 16 (37) | 17 (200) | Chegada |
| |
| 1 | Pedro Nascimento | 39:12 | 3:41 | +0:01 | (2) | 6:40 | +0:06 | (2) | 8:17 | +0:00 | (1) | 9:46 | +0:02 | (2) | 11:04 | +0:00 | (1) | 13:21 | +0:00 | (1) | 15:57 | +0:00 | (1) | 17:02 | +0:00 | (1) | 18:16 | +0:00 | (1) | 21:59 | +0:00 | (1) |
| | | | 3:41 | +0:01 | (2) | 2:59 | +0:05 | (2) | 1:37 | +0:00 | (1) | 1:29 | +0:20 | (6) | 1:18 | +0:00 | (1) | 2:17 | +0:00 | (1) | 2:36 | +0:00 | (1) | 1:05 | +0:00 | (1) | 1:14 | +0:00 | (1) | 3:43 | +0:45 | (2) |
| | 24:01 | +0:00 | (1) | 28:23 | +0:00 | (1) | 32:10 | +0:00 | (1) | 35:19 | +0:00 | (1) | 36:40 | +0:00 | (1) | 38:28 | +0:00 | (1) | 39:11 | +0:00 | (1) | 39:12 | +0:00 | (1) |
| | 2:02 | +0:01 | (2) | 4:22 | +0:00 | (1) | 3:47 | +0:00 | (1) | 3:09 | +0:00 | (1) | 1:21 | +0:24 | (6) | 1:48 | +0:07 | (2) | 0:43 | +0:00 | (1) | 0:01 | +0:04 | (7) |
| |
| 2 | Carlos Garrido | 42:47 | 4:09 | +0:29 | (3) | 7:31 | +0:57 | (3) | 9:46 | +1:29 | (4) | 11:24 | +1:40 | (4) | 12:55 | +1:51 | (4) | 15:17 | +1:56 | (3) | 18:03 | +2:06 | (3) | 19:17 | +2:15 | (3) | 20:50 | +2:34 | (3) | 23:48 | +1:49 | (2) |
| | | | 4:09 | +0:29 | (3) | 3:22 | +0:28 | (4) | 2:15 | +0:38 | (8) | 1:38 | +0:29 | (9) | 1:31 | +0:13 | (3) | 2:22 | +0:05 | (2) | 2:46 | +0:10 | (3) | 1:14 | +0:09 | (3) | 1:33 | +0:19 | (3) | 2:58 | +0:00 | (1) |
| | 25:49 | +1:48 | (2) | 30:35 | +2:12 | (2) | 34:58 | +2:48 | (2) | 39:10 | +3:51 | (2) | 40:07 | +3:27 | (2) | 41:57 | +3:29 | (2) | 42:46 | +3:35 | (2) | 42:47 | +3:35 | (2) |
| | 2:01 | +0:00 | (1) | 4:46 | +0:24 | (3) | 4:23 | +0:36 | (2) | 4:12 | +1:03 | (6) | 0:57 | +0:00 | (1) | 1:50 | +0:09 | (3) | 0:49 | +0:06 | (3) | 0:01 | +0:04 | (7) |
| |
| 3 | Jorge Antunes | 45:07 | 3:40 | +0:00 | (1) | 6:34 | +0:00 | (1) | 8:34 | +0:17 | (2) | 9:44 | +0:00 | (1) | 11:12 | +0:08 | (2) | 14:07 | +0:46 | (2) | 16:58 | +1:01 | (2) | 18:14 | +1:12 | (2) | 20:09 | +1:53 | (2) | 24:46 | +2:47 | (3) |
| | | | 3:40 | +0:00 | (1) | 2:54 | +0:00 | (1) | 2:00 | +0:23 | (3) | 1:10 | +0:01 | (2) | 1:28 | +0:10 | (2) | 2:55 | +0:38 | (3) | 2:51 | +0:15 | (4) | 1:16 | +0:11 | (5) | 1:55 | +0:41 | (7) | 4:37 | +1:39 | (6) |
| | 26:59 | +2:58 | (3) | 32:07 | +3:44 | (3) | 38:00 | +5:50 | (3) | 41:41 | +6:22 | (3) | 42:39 | +5:59 | (3) | 44:20 | +5:52 | (3) | 45:07 | +5:56 | (3) | 45:07 | +5:55 | (3) |
| | 2:13 | +0:12 | (3) | 5:08 | +0:46 | (4) | 5:53 | +2:06 | (4) | 3:41 | +0:32 | (2) | 0:58 | +0:01 | (2) | 1:41 | +0:00 | (1) | 0:47 | +0:04 | (2) | 0:00 | +0:03 | (3) |
| |
| 4 | Mario Caiano | 48:36 | 4:27 | +0:47 | (4) | 7:47 | +1:13 | (4) | 9:44 | +1:27 | (3) | 10:53 | +1:09 | (3) | 12:42 | +1:38 | (3) | 18:11 | +4:50 | (4) | 20:53 | +4:56 | (4) | 22:08 | +5:06 | (4) | 23:38 | +5:22 | (4) | 27:47 | +5:48 | (4) |
| | | | 4:27 | +0:47 | (4) | 3:20 | +0:26 | (3) | 1:57 | +0:20 | (2) | 1:09 | +0:00 | (1) | 1:49 | +0:31 | (6) | 5:29 | +3:12 | (16) | 2:42 | +0:06 | (2) | 1:15 | +0:10 | (4) | 1:30 | +0:16 | (2) | 4:09 | +1:11 | (4) |
| | 30:07 | +6:06 | (4) | 34:49 | +6:26 | (4) | 39:42 | +7:32 | (4) | 43:27 | +8:08 | (4) | 44:38 | +7:58 | (4) | 47:47 | +9:19 | (4) | 48:36 | +9:25 | (4) | 48:36 | +9:24 | (4) |
| | 2:20 | +0:19 | (4) | 4:42 | +0:20 | (2) | 4:53 | +1:06 | (3) | 3:45 | +0:36 | (3) | 1:11 | +0:14 | (3) | 3:09 | +1:28 | (15) | 0:49 | +0:06 | (3) | 0:00 | +0:03 | (3) |
| |
| 5 | Paulo Borges | 61:58 | 6:07 | +2:27 | (14) | 10:56 | +4:22 | (14) | 13:45 | +5:28 | (13) | 15:07 | +5:23 | (13) | 17:01 | +5:57 | (13) | 20:54 | +7:33 | (13) | 25:21 | +9:24 | (9) | 27:09 | +10:07 | (9) | 29:19 | +11:03 | (9) | 33:08 | +11:09 | (5) |
| | | | 6:07 | +2:27 | (14) | 4:49 | +1:55 | (13) | 2:49 | +1:12 | (14) | 1:22 | +0:13 | (3) | 1:54 | +0:36 | (8) | 3:53 | +1:36 | (5) | 4:27 | +1:51 | (11) | 1:48 | +0:43 | (13) | 2:10 | +0:56 | (10) | 3:49 | +0:51 | (3) |
| | 36:53 | +12:52 | (5) | 44:00 | +15:37 | (7) | 52:07 | +19:57 | (5) | 56:51 | +21:32 | (5) | 58:37 | +21:57 | (5) | 61:01 | +22:33 | (5) | 61:58 | +22:47 | (5) | 61:58 | +22:46 | (5) |
| | 3:45 | +1:44 | (14) | 7:07 | +2:45 | (11) | 8:07 | +4:20 | (9) | 4:44 | +1:35 | (8) | 1:46 | +0:49 | (8) | 2:24 | +0:43 | (8) | 0:57 | +0:14 | (10) | 0:00 | +0:03 | (3) |
| |
| 6 | Leonardo Borges | 62:00 | 6:13 | +2:33 | (15) | 11:02 | +4:28 | (15) | 13:48 | +5:31 | (14) | 15:14 | +5:30 | (14) | 17:20 | +6:16 | (14) | 21:16 | +7:55 | (14) | 25:23 | +9:26 | (10) | 27:17 | +10:15 | (10) | 29:49 | +11:33 | (10) | 34:02 | +12:03 | (6) |
| | | | 6:13 | +2:33 | (15) | 4:49 | +1:55 | (13) | 2:46 | +1:09 | (13) | 1:26 | +0:17 | (5) | 2:06 | +0:48 | (10) | 3:56 | +1:39 | (9) | 4:07 | +1:31 | (7) | 1:54 | +0:49 | (15) | 2:32 | +1:18 | (14) | 4:13 | +1:15 | (5) |
| | 37:05 | +13:04 | (7) | 44:22 | +15:59 | (8) | 52:18 | +20:08 | (6) | 57:38 | +22:19 | (8) | 58:56 | +22:16 | (6) | 61:02 | +22:34 | (6) | 61:58 | +22:47 | (5) | 62:00 | +22:48 | (6) |
| | 3:03 | +1:02 | (11) | 7:17 | +2:55 | (12) | 7:56 | +4:09 | (8) | 5:20 | +2:11 | (9) | 1:18 | +0:21 | (4) | 2:06 | +0:25 | (4) | 0:56 | +0:13 | (9) | 0:02 | +0:05 | (9) |
| |
| 7 | Margarida Freire | 68:09 | 4:46 | +1:06 | (7) | 10:18 | +3:44 | (13) | 14:14 | +5:57 | (15) | 16:55 | +7:11 | (15) | 19:39 | +8:35 | (15) | 23:55 | +10:34 | (15) | 28:14 | +12:17 | (15) | 29:38 | +12:36 | (15) | 32:28 | +14:12 | (15) | 37:51 | +15:52 | (9) |
| | | | 4:46 | +1:06 | (7) | 5:32 | +2:38 | (15) | 3:56 | +2:19 | (15) | 2:41 | +1:32 | (16) | 2:44 | +1:26 | (15) | 4:16 | +1:59 | (14) | 4:19 | +1:43 | (10) | 1:24 | +0:19 | (7) | 2:50 | +1:36 | (15) | 5:23 | +2:25 | (7) |
| | 41:52 | +17:51 | (9) | 50:29 | +22:06 | (9) | 58:24 | +26:14 | (9) | 62:37 | +27:18 | (9) | 64:59 | +28:19 | (7) | 67:21 | +28:53 | (7) | 68:12 | +29:01 | (7) | 68:09 | +28:57 | (7) |
| | 4:01 | +2:00 | (15) | 8:37 | +4:15 | (15) | 7:55 | +4:08 | (7) | 4:13 | +1:04 | (7) | 2:22 | +1:25 | (10) | 2:22 | +0:41 | (7) | 0:51 | +0:08 | (5) | 0:0-3 | +0:00 | (1) |
| |
| 8 | Diogo Couceiro | 74:16 | 5:02 | +1:22 | (9) | 9:26 | +2:52 | (10) | 11:48 | +3:31 | (9) | 13:37 | +3:53 | (10) | 15:27 | +4:23 | (6) | 19:21 | +6:00 | (6) | 23:34 | +7:37 | (6) | 24:39 | +7:37 | (5) | 26:14 | +7:58 | (5) | 34:22 | +12:23 | (7) |
| | | | 5:02 | +1:22 | (9) | 4:24 | +1:30 | (8) | 2:22 | +0:45 | (10) | 1:49 | +0:40 | (12) | 1:50 | +0:32 | (7) | 3:54 | +1:37 | (7) | 4:13 | +1:37 | (8) | 1:05 | +0:00 | (1) | 1:35 | +0:21 | (4) | 8:08 | +5:10 | (10) |
| | 37:05 | +13:04 | (7) | 43:00 | +14:37 | (6) | 53:18 | +21:08 | (8) | 57:25 | +22:06 | (6) | 70:22 | +33:42 | (9) | 73:19 | +34:51 | (8) | 74:17 | +35:06 | (9) | 74:16 | +35:04 | (8) |
| | 2:43 | +0:42 | (6) | 5:55 | +1:33 | (5) | 10:18 | +6:31 | (15) | 4:07 | +0:58 | (4) | 12:57 | +12:00 | (16) | 2:57 | +1:16 | (12) | 0:58 | +0:15 | (11) | 0:0-1 | +0:02 | (2) |
| |
| 8 | Ricardo Couceiro | 74:16 | 5:18 | +1:38 | (13) | 9:28 | +2:54 | (11) | 11:50 | +3:33 | (11) | 13:39 | +3:55 | (12) | 15:27 | +4:23 | (6) | 19:20 | +5:59 | (5) | 23:34 | +7:37 | (6) | 24:56 | +7:54 | (6) | 26:32 | +8:16 | (6) | 34:22 | +12:23 | (7) |
| | | | 5:18 | +1:38 | (13) | 4:10 | +1:16 | (5) | 2:22 | +0:45 | (10) | 1:49 | +0:40 | (12) | 1:48 | +0:30 | (5) | 3:53 | +1:36 | (5) | 4:14 | +1:38 | (9) | 1:22 | +0:17 | (6) | 1:36 | +0:22 | (5) | 7:50 | +4:52 | (9) |
| | 37:04 | +13:03 | (6) | 42:59 | +14:36 | (5) | 53:17 | +21:07 | (7) | 57:25 | +22:06 | (6) | 70:21 | +33:41 | (8) | 73:25 | +34:57 | (9) | 74:16 | +35:05 | (8) | 74:16 | +35:04 | (8) |
| | 2:42 | +0:41 | (5) | 5:55 | +1:33 | (5) | 10:18 | +6:31 | (15) | 4:08 | +0:59 | (5) | 12:56 | +11:59 | (15) | 3:04 | +1:23 | (14) | 0:51 | +0:08 | (5) | 0:00 | +0:03 | (3) |
| |
| 10 | Ana Couceiro | 77:41 | 5:08 | +1:28 | (11) | 9:36 | +3:02 | (12) | 11:52 | +3:35 | (12) | 13:36 | +3:52 | (9) | 15:32 | +4:28 | (8) | 19:31 | +6:10 | (9) | 23:37 | +7:40 | (8) | 25:09 | +8:07 | (8) | 27:19 | +9:03 | (8) | 47:58 | +25:59 | (11) |
| | | | 5:08 | +1:28 | (11) | 4:28 | +1:34 | (9) | 2:16 | +0:39 | (9) | 1:44 | +0:35 | (11) | 1:56 | +0:38 | (9) | 3:59 | +1:42 | (11) | 4:06 | +1:30 | (6) | 1:32 | +0:27 | (9) | 2:10 | +0:56 | (10) | 20:39 | +17:41 | (11) |
| | 51:15 | +27:14 | (10) | 59:41 | +31:18 | (11) | 66:44 | +34:34 | (10) | 72:48 | +37:29 | (11) | 74:06 | +37:26 | (10) | 76:45 | +38:17 | (10) | 77:39 | +38:28 | (10) | 77:41 | +38:29 | (10) |
| | 3:17 | +1:16 | (12) | 8:26 | +4:04 | (14) | 7:03 | +3:16 | (5) | 6:04 | +2:55 | (11) | 1:18 | +0:21 | (4) | 2:39 | +0:58 | (11) | 0:54 | +0:11 | (8) | 0:02 | +0:05 | (9) |
| |
| 10 | Gonçalo Couceiro | 77:41 | 5:11 | +1:31 | (12) | 9:22 | +2:48 | (8) | 11:49 | +3:32 | (10) | 13:38 | +3:54 | (11) | 15:22 | +4:18 | (5) | 19:27 | +6:06 | (8) | 23:30 | +7:33 | (5) | 24:58 | +7:56 | (7) | 26:42 | +8:26 | (7) | 47:56 | +25:57 | (10) |
| | | | 5:11 | +1:31 | (12) | 4:11 | +1:17 | (6) | 2:27 | +0:50 | (12) | 1:49 | +0:40 | (12) | 1:44 | +0:26 | (4) | 4:05 | +1:48 | (13) | 4:03 | +1:27 | (5) | 1:28 | +0:23 | (8) | 1:44 | +0:30 | (6) | 21:14 | +18:16 | (12) |
| | 51:18 | +27:17 | (11) | 59:37 | +31:14 | (10) | 66:45 | +34:35 | (11) | 72:45 | +37:26 | (10) | 74:10 | +37:30 | (11) | 76:47 | +38:19 | (11) | 77:39 | +38:28 | (10) | 77:41 | +38:29 | (10) |
| | 3:22 | +1:21 | (13) | 8:19 | +3:57 | (13) | 7:08 | +3:21 | (6) | 6:00 | +2:51 | (10) | 1:25 | +0:28 | (7) | 2:37 | +0:56 | (10) | 0:52 | +0:09 | (7) | 0:02 | +0:05 | (9) |
| |
| 12 | Maria de Fátima | 95:35 | 4:43 | +1:03 | (6) | 9:17 | +2:43 | (6) | 11:21 | +3:04 | (5) | 12:55 | +3:11 | (6) | 15:34 | +4:30 | (9) | 19:25 | +6:04 | (7) | 27:42 | +11:45 | (11) | 29:25 | +12:23 | (11) | 31:44 | +13:28 | (13) | 56:17 | +34:18 | (12) |
| | | | 4:43 | +1:03 | (6) | 4:34 | +1:40 | (11) | 2:04 | +0:27 | (4) | 1:34 | +0:25 | (8) | 2:39 | +1:21 | (13) | 3:51 | +1:34 | (4) | 8:17 | +5:41 | (16) | 1:43 | +0:38 | (10) | 2:19 | +1:05 | (13) | 24:33 | +21:35 | (13) |
| | 59:11 | +35:10 | (13) | 65:36 | +37:13 | (14) | 75:33 | +43:23 | (13) | 83:04 | +47:45 | (12) | 92:04 | +55:24 | (14) | 94:20 | +55:52 | (12) | 95:25 | +56:14 | (12) | 95:35 | +56:23 | (12) |
| | 2:54 | +0:53 | (8) | 6:25 | +2:03 | (10) | 9:57 | +6:10 | (12) | 7:31 | +4:22 | (12) | 9:00 | +8:03 | (13) | 2:16 | +0:35 | (6) | 1:05 | +0:22 | (13) | 0:10 | +0:13 | (12) |
| |
| 13 | Paula Monteiro | 95:39 | 4:42 | +1:02 | (5) | 9:15 | +2:41 | (5) | 11:28 | +3:11 | (7) | 12:53 | +3:09 | (5) | 15:35 | +4:31 | (11) | 19:33 | +6:12 | (10) | 27:44 | +11:47 | (12) | 29:33 | +12:31 | (12) | 31:44 | +13:28 | (13) | 56:18 | +34:19 | (13) |
| | | | 4:42 | +1:02 | (5) | 4:33 | +1:39 | (10) | 2:13 | +0:36 | (7) | 1:25 | +0:16 | (4) | 2:42 | +1:24 | (14) | 3:58 | +1:41 | (10) | 8:11 | +5:35 | (13) | 1:49 | +0:44 | (14) | 2:11 | +0:57 | (12) | 24:34 | +21:36 | (14) |
| | 59:20 | +35:19 | (15) | 65:44 | +37:21 | (15) | 75:30 | +43:20 | (12) | 83:09 | +47:50 | (13) | 92:09 | +55:29 | (15) | 94:20 | +55:52 | (12) | 95:26 | +56:15 | (13) | 95:39 | +56:27 | (13) |
| | 3:02 | +1:01 | (10) | 6:24 | +2:02 | (9) | 9:46 | +5:59 | (10) | 7:39 | +4:30 | (15) | 9:00 | +8:03 | (13) | 2:11 | +0:30 | (5) | 1:06 | +0:23 | (14) | 0:13 | +0:16 | (15) |
| |
| 13 | Liliana Mendes | 95:39 | 4:47 | +1:07 | (8) | 9:22 | +2:48 | (8) | 11:26 | +3:09 | (6) | 13:04 | +3:20 | (8) | 15:42 | +4:38 | (12) | 19:36 | +6:15 | (11) | 27:47 | +11:50 | (13) | 29:33 | +12:31 | (12) | 31:39 | +13:23 | (12) | 56:19 | +34:20 | (15) |
| | | | 4:47 | +1:07 | (8) | 4:35 | +1:41 | (12) | 2:04 | +0:27 | (4) | 1:38 | +0:29 | (9) | 2:38 | +1:20 | (12) | 3:54 | +1:37 | (7) | 8:11 | +5:35 | (13) | 1:46 | +0:41 | (12) | 2:06 | +0:52 | (9) | 24:40 | +21:42 | (15) |
| | 59:16 | +35:15 | (14) | 65:26 | +37:03 | (12) | 75:38 | +43:28 | (15) | 83:10 | +47:51 | (14) | 91:21 | +54:41 | (12) | 94:21 | +55:53 | (14) | 95:28 | +56:17 | (14) | 95:39 | +56:27 | (13) |
| | 2:57 | +0:56 | (9) | 6:10 | +1:48 | (7) | 10:12 | +6:25 | (14) | 7:32 | +4:23 | (13) | 8:11 | +7:14 | (11) | 3:00 | +1:19 | (13) | 1:07 | +0:24 | (15) | 0:11 | +0:14 | (13) |
| |
| 15 | Ana Saborano | 95:42 | 5:04 | +1:24 | (10) | 9:19 | +2:45 | (7) | 11:29 | +3:12 | (8) | 13:01 | +3:17 | (7) | 15:34 | +4:30 | (9) | 19:37 | +6:16 | (12) | 27:50 | +11:53 | (14) | 29:33 | +12:31 | (12) | 31:32 | +13:16 | (11) | 56:18 | +34:19 | (13) |
| | | | 5:04 | +1:24 | (10) | 4:15 | +1:21 | (7) | 2:10 | +0:33 | (6) | 1:32 | +0:23 | (7) | 2:33 | +1:15 | (11) | 4:03 | +1:46 | (12) | 8:13 | +5:37 | (15) | 1:43 | +0:38 | (10) | 1:59 | +0:45 | (8) | 24:46 | +21:48 | (16) |
| | 59:09 | +35:08 | (12) | 65:28 | +37:05 | (13) | 75:35 | +43:25 | (14) | 83:13 | +47:54 | (15) | 91:57 | +55:17 | (13) | 94:27 | +55:59 | (15) | 95:31 | +56:20 | (15) | 95:42 | +56:30 | (15) |
| | 2:51 | +0:50 | (7) | 6:19 | +1:57 | (8) | 10:07 | +6:20 | (13) | 7:38 | +4:29 | (14) | 8:44 | +7:47 | (12) | 2:30 | +0:49 | (9) | 1:04 | +0:21 | (12) | 0:11 | +0:14 | (13) |
| |
| 16 | Maria Alcina | 103:36 | 20:17 | +16:37 | (16) | 27:49 | +21:15 | (16) | 32:02 | +23:45 | (16) | 34:24 | +24:40 | (16) | 37:35 | +26:31 | (16) | 42:38 | +29:17 | (16) | 48:33 | +32:36 | (16) | 50:51 | +33:49 | (16) | 54:16 | +36:00 | (16) | 60:55 | +38:56 | (16) |
| | | | 20:17 | +16:37 | (16) | 7:32 | +4:38 | (16) | 4:13 | +2:36 | (16) | 2:22 | +1:13 | (15) | 3:11 | +1:53 | (16) | 5:03 | +2:46 | (15) | 5:55 | +3:19 | (12) | 2:18 | +1:13 | (16) | 3:25 | +2:11 | (16) | 6:39 | +3:41 | (8) |
| | 67:28 | +43:27 | (16) | 78:19 | +49:56 | (16) | 88:09 | +55:59 | (16) | 96:16 | +60:57 | (16) | 98:08 | +61:28 | (16) | 101:49 | +63:21 | (16) | 103:14 | +64:03 | (16) | 103:36 | +64:24 | (16) |
| | 6:33 | +4:32 | (16) | 10:51 | +6:29 | (16) | 9:50 | +6:03 | (11) | 8:07 | +4:58 | (16) | 1:52 | +0:55 | (9) | 3:41 | +2:00 | (16) | 1:25 | +0:42 | (16) | 0:22 | +0:25 | (16) |
| |
| | Tempo ideal: | 37:25 | 3:40 | | 2:54 | | 1:37 | | 1:09 | | 1:18 | | 2:17 | | 2:36 | | 1:05 | | 1:14 | | 2:58 | |
| | 2:01 | | 4:22 | | 3:47 | | 3:09 | | 0:57 | | 1:41 | | 0:43 | | 0:0-3 | |
| P5_E_Longo (8) | 9,7 km 22 C | |
| Pos | Nome / Clube | Tempo | |
| | 1 (43) | 2 (41) | 3 (47) | 4 (48) | 5 (45) | 6 (44) | 7 (39) | 8 (40) | 9 (31) | 10 (38) |
| | 11 (42) | 12 (47) | 13 (41) | 14 (46) | 15 (40) | 16 (39) | 17 (49) | 18 (44) | 19 (50) | 20 (35) |
| | 21 (37) | 22 (200) | Chegada |
| |
| 1 | Joaquim | 46:45 | 2:39 | +0:00 | (1) | 4:55 | +0:00 | (1) | 6:15 | +0:00 | (1) | 7:16 | +0:00 | (1) | 8:31 | +0:00 | (1) | 11:14 | +0:00 | (1) | 16:02 | +0:19 | (2) | 17:56 | +0:24 | (2) | 19:28 | +0:09 | (2) | 21:54 | +0:19 | (2) |
| | | | 2:39 | +0:00 | (1) | 2:16 | +0:00 | (1) | 1:20 | +0:00 | (1) | 1:01 | +0:09 | (3) | 1:15 | +0:07 | (2) | 2:43 | +0:37 | (3) | 4:48 | +0:42 | (3) | 1:54 | +0:05 | (2) | 1:32 | +0:00 | (1) | 2:26 | +0:10 | (2) |
| | 25:30 | +0:03 | (2) | 28:56 | +0:00 | (1) | 30:23 | +0:00 | (1) | 32:09 | +0:18 | (2) | 35:34 | +0:02 | (2) | 37:36 | +0:00 | (1) | 39:49 | +0:00 | (1) | 41:56 | +0:00 | (1) | 43:12 | +0:00 | (1) | 45:06 | +0:00 | (1) |
| | 3:36 | +0:00 | (1) | 3:26 | +0:00 | (1) | 1:27 | +0:05 | (3) | 1:46 | +0:23 | (3) | 3:25 | +0:00 | (1) | 2:02 | +0:00 | (1) | 2:13 | +0:00 | (1) | 2:07 | +0:00 | (1) | 1:16 | +0:00 | (1) | 1:54 | +0:00 | (1) |
| | 46:18 | +0:00 | (1) | 46:50 | +0:00 | (1) | 46:45 | +0:00 | (1) |
| | 1:12 | +0:00 | (1) | 0:32 | +0:00 | (1) | 0:0-5 | +0:00 | (1) |
| |
| 2 | Luis Gaspar | 48:17 | 3:10 | +0:31 | (2) | 5:54 | +0:59 | (2) | 7:24 | +1:09 | (2) | 8:23 | +1:07 | (3) | 9:31 | +1:00 | (2) | 11:37 | +0:23 | (2) | 15:43 | +0:00 | (1) | 17:32 | +0:00 | (1) | 19:19 | +0:00 | (1) | 21:35 | +0:00 | (1) |
| | ADM | | 3:10 | +0:31 | (2) | 2:44 | +0:28 | (3) | 1:30 | +0:10 | (2) | 0:59 | +0:07 | (2) | 1:08 | +0:00 | (1) | 2:06 | +0:00 | (1) | 4:06 | +0:00 | (1) | 1:49 | +0:00 | (1) | 1:47 | +0:15 | (2) | 2:16 | +0:00 | (1) |
| | 25:27 | +0:00 | (1) | 29:06 | +0:10 | (2) | 30:28 | +0:05 | (2) | 31:51 | +0:00 | (1) | 35:32 | +0:00 | (1) | 37:50 | +0:14 | (2) | 40:27 | +0:38 | (2) | 42:49 | +0:53 | (2) | 44:11 | +0:59 | (2) | 46:19 | +1:13 | (2) |
| | 3:52 | +0:16 | (2) | 3:39 | +0:13 | (2) | 1:22 | +0:00 | (1) | 1:23 | +0:00 | (1) | 3:41 | +0:16 | (2) | 2:18 | +0:16 | (2) | 2:37 | +0:24 | (2) | 2:22 | +0:15 | (2) | 1:22 | +0:06 | (2) | 2:08 | +0:14 | (2) |
| | 47:43 | +1:25 | (2) | 48:20 | +1:30 | (2) | 48:17 | +1:32 | (2) |
| | 1:24 | +0:12 | (2) | 0:37 | +0:05 | (2) | 0:0-3 | +0:02 | (2) |
| |
| 3 | Nuno Nascimento | 53:22 | 3:14 | +0:35 | (3) | 5:54 | +0:59 | (2) | 7:26 | +1:11 | (3) | 8:18 | +1:02 | (2) | 9:37 | +1:06 | (3) | 12:11 | +0:57 | (3) | 16:42 | +0:59 | (3) | 18:42 | +1:10 | (3) | 20:40 | +1:21 | (3) | 23:37 | +2:02 | (3) |
| | | | 3:14 | +0:35 | (3) | 2:40 | +0:24 | (2) | 1:32 | +0:12 | (3) | 0:52 | +0:00 | (1) | 1:19 | +0:11 | (3) | 2:34 | +0:28 | (2) | 4:31 | +0:25 | (2) | 2:00 | +0:11 | (3) | 1:58 | +0:26 | (3) | 2:57 | +0:41 | (3) |
| | 27:35 | +2:08 | (3) | 31:19 | +2:23 | (3) | 32:43 | +2:20 | (3) | 34:24 | +2:33 | (3) | 38:39 | +3:07 | (3) | 41:18 | +3:42 | (3) | 44:21 | +4:32 | (3) | 46:54 | +4:58 | (3) | 48:34 | +5:22 | (3) | 50:54 | +5:48 | (3) |
| | 3:58 | +0:22 | (3) | 3:44 | +0:18 | (3) | 1:24 | +0:02 | (2) | 1:41 | +0:18 | (2) | 4:15 | +0:50 | (3) | 2:39 | +0:37 | (3) | 3:03 | +0:50 | (3) | 2:33 | +0:26 | (3) | 1:40 | +0:24 | (4) | 2:20 | +0:26 | (3) |
| | 52:25 | +6:07 | (3) | 53:24 | +6:34 | (3) | 53:22 | +6:37 | (3) |
| | 1:31 | +0:19 | (3) | 0:59 | +0:27 | (6) | 0:0-2 | +0:03 | (3) |
| |
| 4 | Daniela valente | 81:59 | 4:48 | +2:09 | (5) | 10:35 | +5:40 | (5) | 12:52 | +6:37 | (5) | 14:22 | +7:06 | (5) | 16:14 | +7:43 | (5) | 19:52 | +8:38 | (5) | 26:36 | +10:53 | (4) | 30:44 | +13:12 | (5) | 33:29 | +14:10 | (4) | 37:15 | +15:40 | (4) |
| | | | 4:48 | +2:09 | (5) | 5:47 | +3:31 | (6) | 2:17 | +0:57 | (4) | 1:30 | +0:38 | (4) | 1:52 | +0:44 | (5) | 3:38 | +1:32 | (4) | 6:44 | +2:38 | (4) | 4:08 | +2:19 | (7) | 2:45 | +1:13 | (4) | 3:46 | +1:30 | (7) |
| | 43:54 | +18:27 | (4) | 49:41 | +20:45 | (4) | 51:47 | +21:24 | (4) | 54:48 | +22:57 | (4) | 60:38 | +25:06 | (4) | 64:37 | +27:01 | (4) | 68:33 | +28:44 | (4) | 72:28 | +30:32 | (4) | 74:45 | +31:33 | (4) | 78:23 | +33:17 | (4) |
| | 6:39 | +3:03 | (7) | 5:47 | +2:21 | (5) | 2:06 | +0:44 | (6) | 3:01 | +1:38 | (8) | 5:50 | +2:25 | (6) | 3:59 | +1:57 | (7) | 3:56 | +1:43 | (4) | 3:55 | +1:48 | (6) | 2:17 | +1:01 | (5) | 3:38 | +1:44 | (6) |
| | 80:46 | +34:28 | (4) | 81:49 | +34:59 | (4) | 81:59 | +35:14 | (4) |
| | 2:23 | +1:11 | (4) | 1:03 | +0:31 | (7) | 0:10 | +0:15 | (7) |
| |
| 5 | Paulo Ferrão | 82:04 | 4:51 | +2:12 | (6) | 10:35 | +5:40 | (5) | 12:54 | +6:39 | (6) | 14:25 | +7:09 | (6) | 16:16 | +7:45 | (6) | 19:54 | +8:40 | (6) | 26:39 | +10:56 | (5) | 30:47 | +13:15 | (6) | 33:32 | +14:13 | (5) | 37:19 | +15:44 | (5) |
| | | | 4:51 | +2:12 | (6) | 5:44 | +3:28 | (5) | 2:19 | +0:59 | (5) | 1:31 | +0:39 | (5) | 1:51 | +0:43 | (4) | 3:38 | +1:32 | (4) | 6:45 | +2:39 | (5) | 4:08 | +2:19 | (7) | 2:45 | +1:13 | (4) | 3:47 | +1:31 | (8) |
| | 43:57 | +18:30 | (5) | 49:46 | +20:50 | (5) | 51:52 | +21:29 | (5) | 54:51 | +23:00 | (5) | 60:40 | +25:08 | (5) | 64:40 | +27:04 | (5) | 68:37 | +28:48 | (5) | 72:30 | +30:34 | (5) | 74:48 | +31:36 | (5) | 78:24 | +33:18 | (5) |
| | 6:38 | +3:02 | (6) | 5:49 | +2:23 | (6) | 2:06 | +0:44 | (6) | 2:59 | +1:36 | (6) | 5:49 | +2:24 | (5) | 4:00 | +1:58 | (8) | 3:57 | +1:44 | (5) | 3:53 | +1:46 | (5) | 2:18 | +1:02 | (6) | 3:36 | +1:42 | (5) |
| | 80:51 | +34:33 | (5) | 81:54 | +35:04 | (5) | 82:04 | +35:19 | (5) |
| | 2:27 | +1:15 | (5) | 1:03 | +0:31 | (7) | 0:10 | +0:15 | (7) |
| |
| 6 | Hugo Nobre | 89:56 | 4:14 | +1:35 | (4) | 7:50 | +2:55 | (4) | 10:25 | +4:10 | (4) | 12:09 | +4:53 | (4) | 14:48 | +6:17 | (4) | 19:09 | +7:55 | (4) | 26:46 | +11:03 | (6) | 30:16 | +12:44 | (4) | 35:05 | +15:46 | (6) | 38:45 | +17:10 | (6) |
| | | | 4:14 | +1:35 | (4) | 3:36 | +1:20 | (4) | 2:35 | +1:15 | (6) | 1:44 | +0:52 | (8) | 2:39 | +1:31 | (6) | 4:21 | +2:15 | (6) | 7:37 | +3:31 | (6) | 3:30 | +1:41 | (6) | 4:49 | +3:17 | (8) | 3:40 | +1:24 | (6) |
| | 50:22 | +24:55 | (8) | 55:17 | +26:21 | (6) | 58:28 | +28:05 | (6) | 61:27 | +29:36 | (6) | 66:47 | +31:15 | (6) | 69:58 | +32:22 | (6) | 76:44 | +36:55 | (6) | 79:49 | +37:53 | (6) | 81:27 | +38:15 | (6) | 85:02 | +39:56 | (6) |
| | 11:37 | +8:01 | (8) | 4:55 | +1:29 | (4) | 3:11 | +1:49 | (8) | 2:59 | +1:36 | (6) | 5:20 | +1:55 | (4) | 3:11 | +1:09 | (4) | 6:46 | +4:33 | (8) | 3:05 | +0:58 | (4) | 1:38 | +0:22 | (3) | 3:35 | +1:41 | (4) |
| | 89:02 | +42:44 | (6) | 89:54 | +43:04 | (6) | 89:56 | +43:11 | (6) |
| | 4:00 | +2:48 | (8) | 0:52 | +0:20 | (3) | 0:02 | +0:07 | (4) |
| |
| 7 | Tiago Domingues | 100:16 | 5:27 | +2:48 | (8) | 11:27 | +6:32 | (7) | 14:28 | +8:13 | (8) | 16:06 | +8:50 | (7) | 18:55 | +10:24 | (8) | 23:42 | +12:28 | (8) | 34:12 | +18:29 | (8) | 37:21 | +19:49 | (8) | 40:35 | +21:16 | (8) | 43:37 | +22:02 | (8) |
| | | | 5:27 | +2:48 | (8) | 6:00 | +3:44 | (7) | 3:01 | +1:41 | (8) | 1:38 | +0:46 | (6) | 2:49 | +1:41 | (8) | 4:47 | +2:41 | (7) | 10:30 | +6:24 | (7) | 3:09 | +1:20 | (4) | 3:14 | +1:42 | (6) | 3:02 | +0:46 | (4) |
| | 49:24 | +23:57 | (7) | 59:37 | +30:41 | (8) | 61:34 | +31:11 | (8) | 63:24 | +31:33 | (8) | 71:03 | +35:31 | (8) | 74:38 | +37:02 | (8) | 79:45 | +39:56 | (7) | 84:11 | +42:15 | (8) | 87:48 | +44:36 | (7) | 96:20 | +51:14 | (8) |
| | 5:47 | +2:11 | (5) | 10:13 | +6:47 | (7) | 1:57 | +0:35 | (4) | 1:50 | +0:27 | (4) | 7:39 | +4:14 | (7) | 3:35 | +1:33 | (5) | 5:07 | +2:54 | (6) | 4:26 | +2:19 | (8) | 3:37 | +2:21 | (7) | 8:32 | +6:38 | (8) |
| | 99:13 | +52:55 | (7) | 100:11 | +53:21 | (7) | 100:16 | +53:31 | (7) |
| | 2:53 | +1:41 | (6) | 0:58 | +0:26 | (4) | 0:05 | +0:10 | (5) |
| |
| 7 | Matilde Amaral | 100:16 | 5:26 | +2:47 | (7) | 11:27 | +6:32 | (7) | 14:27 | +8:12 | (7) | 16:06 | +8:50 | (7) | 18:54 | +10:23 | (7) | 23:41 | +12:27 | (7) | 34:11 | +18:28 | (7) | 37:20 | +19:48 | (7) | 40:34 | +21:15 | (7) | 43:36 | +22:01 | (7) |
| | | | 5:26 | +2:47 | (7) | 6:01 | +3:45 | (8) | 3:00 | +1:40 | (7) | 1:39 | +0:47 | (7) | 2:48 | +1:40 | (7) | 4:47 | +2:41 | (7) | 10:30 | +6:24 | (7) | 3:09 | +1:20 | (4) | 3:14 | +1:42 | (6) | 3:02 | +0:46 | (4) |
| | 49:21 | +23:54 | (6) | 59:36 | +30:40 | (7) | 61:33 | +31:10 | (7) | 63:23 | +31:32 | (7) | 71:02 | +35:30 | (7) | 74:37 | +37:01 | (7) | 79:46 | +39:57 | (8) | 84:10 | +42:14 | (7) | 87:48 | +44:36 | (7) | 96:19 | +51:13 | (7) |
| | 5:45 | +2:09 | (4) | 10:15 | +6:49 | (8) | 1:57 | +0:35 | (4) | 1:50 | +0:27 | (4) | 7:39 | +4:14 | (7) | 3:35 | +1:33 | (5) | 5:09 | +2:56 | (7) | 4:24 | +2:17 | (7) | 3:38 | +2:22 | (8) | 8:31 | +6:37 | (7) |
| | 99:13 | +52:55 | (7) | 100:11 | +53:21 | (7) | 100:16 | +53:31 | (7) |
| | 2:54 | +1:42 | (7) | 0:58 | +0:26 | (4) | 0:05 | +0:10 | (5) |
| |
| | Tempo ideal: | 44:27 | 2:39 | | 2:16 | | 1:20 | | 0:52 | | 1:08 | | 2:06 | | 4:06 | | 1:49 | | 1:32 | | 2:16 | |
| | 3:36 | | 3:26 | | 1:22 | | 1:23 | | 3:25 | | 2:02 | | 2:13 | | 2:07 | | 1:16 | | 1:54 | |
| | 1:12 | | 0:32 | | 0:0-5 | |
Criados 2023-07-19 22:29:28 com SI-Droid Event 1.15.8