P1_Mini 1,2 km (9 Pontos)
| 1 | Dinis Rama | 09:24 | 2653295 |
P2_Curto 2,4 km (12 Pontos)
| 1 | Ricardo Ponte | ADM | 21:32 | 7969697 | |
| 2 | Ricardo Sousa | Portugal | 21:38 | +0:06 | 4649961 |
| 3 | Tania Louro - ADM | 22:14 | +0:42 | 2653297 | |
| 4 | Mateus campos | ADM OriMondego | 34:26 | +12:54 | 4441350 |
| 5 | luis Campos | ADM OriMondego | 34:29 | +12:57 | 4441347 |
| 6 | Petra | 35:27 | +13:55 | 2653285 | |
| 7 | Sancha Santiago | Portugal | 35:53 | +14:21 | 4649966 |
| = | Isabel Santos | ADM OriMondego | 35:53 | +14:21 | 4441319 |
| 9 | Nicole Ferreira | ADM OriMondego | 38:26 | +16:54 | 4441324 |
| 10 | Leticia Ferreira | ADM OriMondego | 38:34 | +17:02 | 4441305 |
| 11 | Vera Obrigada | ADM OriMondego | 38:42 | +17:10 | 4441342 |
| 12 | Rafaela Oliveira | ADM OriMondego | 38:45 | +17:13 | 4441318 |
| 13 | Paula Santos | ADM OriMondego | 41:43 | +20:11 | 4441360 |
| 14 | Inês Godinho | ADM OriMondego | 41:45 | +20:13 | 4441331 |
| 15 | Mafalda Moreira | ADM OriMondego | 45:47 | +24:15 | 4441302 |
P3_Médio 3,9 km (14 Pontos)
| 1 | Sofia Regadas | Portugal | 26:40 | 4649987 | |
| 2 | Luis Barosa | ADM OriMondego | 26:45 | +0:05 | 4441354 |
| 3 | Luis Lemos | Portugal | 30:24 | +3:44 | 4649990 |
| 4 | Miguel Lemos | ADM OriMondego | 30:25 | +3:45 | 4441343 |
| 5 | Pedro Calixto | Portugal | 36:46 | +10:06 | 4649968 |
| 6 | Ana deagan | ADM OriMondego | 36:47 | +10:07 | 4441349 |
| 7 | Sonoa José | ADM OriMondego | 44:24 | +17:44 | 4441309 |
| = | Ana Beatriz | Portugal | 44:24 | +17:44 | 4649971 |
| 9 | Ricardo Venâncio | Portugal | 48:28 | +21:48 | 4649965 |
| 10 | Lara Rocha | Portugal | 48:31 | +21:51 | 4649964 |
| 11 | José Nunes | ADM OriMondego | 48:32 | +21:52 | 4441311 |
| 12 | Maria Silva | ADM OriMondego | 48:59 | +22:19 | 4441301 |
| = | Joana Biscaia | ADM OriMondego | 48:59 | +22:19 | 4441359 |
| 14 | Regina Guerra | ADM OriMondego | 49:50 | +23:10 | 4441351 |
| 15 | Ana Cosme | ADM OriMondego | 50:07 | +23:27 | 4441328 |
| 16 | cloe Ribeiro | ADM OriMondego | 52:08 | +25:28 | 4441341 |
| 17 | Bárbara Neto | ADM OriMondego | 52:09 | +25:29 | 4441317 |
| 18 | Tania Chouco | ADM OriMondego | 52:19 | +25:39 | 4441358 |
| 19 | Miguel Neto | ADM OriMondego | 52:20 | +25:40 | 4441325 |
| 20 | Gonçalo Vargas | 60:03 | +33:23 | 2653287 | |
| 21 | Carina Freitas | ADM OriMondego | 60:10 | +33:30 | 4441355 |
| 22 | Marcio Vargas | ADM OriMondego | 60:12 | +33:32 | 4441316 |
| 23 | Rafael Joanes | ADM OriMondego | 68:04 | +41:24 | 4441314 |
| = | Kauã Gomes | Portugal | 68:04 | +41:24 | 4649975 |
| 25 | Rafael Marques | ADM OriMondego | 68:05 | +41:25 | 4441310 |
| 26 | Carolina Marques | ADM OriMondego | 72:12 | +45:32 | 4441313 |
| 27 | Helena Marques | Portugal | 72:41 | +46:01 | 4649988 |
| 28 | Urbano Marques | ADM OriMondego | 72:42 | +46:02 | 4441344 |
| 29 | António Marques | Portugal | 75:09 | +48:29 | 4649978 |
| 30 | Maria Marques | ADM OriMondego | 75:17 | +48:37 | 4441338 |
| 31 | Clarisse Batista | Portugal | 75:21 | +48:41 | 4649963 |
| - | Luis Gaspar | ADM | MP | 8198409 | |
| - | Luis Ferreira | ADM OriMondego | MP | 4441329 | |
| - | Vítor Simões | Portugal | MP | 4649980 |
P4_Longo 6,0 km (17 Pontos)
| 1 | pedro Gaspar | 37:29 | 1570383 | ||
| 2 | Jose Carlos Oliveira | 37:35 | +0:06 | 8005053 | |
| 3 | Eduardo Joanes | 38:04 | +0:35 | 2653286 | |
| 4 | Miguel Martins | 45:11 | +7:42 | 1570376 | |
| = | Ines Simões | 45:11 | +7:42 | 2653293 | |
| 6 | Paulo Borges | 48:39 | +11:10 | 1570396 | |
| 7 | Mario Caiano | 48:42 | +11:13 | 1570378 | |
| 8 | Carlos Belo | 52:09 | +14:40 | 1570382 | |
| 9 | Luis Belo | 52:10 | +14:41 | 2653282 | |
| 10 | Marco Jesus | 59:30 | +22:01 | 1570384 | |
| 11 | Márcio Jesus | 59:33 | +22:04 | 1570381 | |
| 12 | Liliana Eulálio | 59:51 | +22:22 | 2653281 | |
| 13 | Ana Couceiro | 61:02 | +23:33 | 2653283 | |
| 14 | Vitor Saltao | 77:41 | +40:12 | 1570387 | |
| 15 | Maria Fatima | 77:44 | +40:15 | 2653291 | |
| 16 | Carolina Fernandes | 77:46 | +40:17 | 1570379 | |
| 17 | Paula Monteiro | 77:47 | +40:18 | 1570380 | |
| 18 | Liliana Mendes | 77:48 | +40:19 | 1570372 | |
| 19 | Américo Grou | 77:53 | +40:24 | 1570393 | |
| 20 | Diogo Palaio | 77:55 | +40:26 | 1570385 | |
| 21 | Joana Belo | 81:25 | +43:56 | 1570399 | |
| 22 | Maria Belo | 81:29 | +44:00 | 1570392 | |
| 23 | Carla Marques | 81:50 | +44:21 | 2653290 |
P5_Ex_Longo 7,7 km (23 Pontos)
| 1 | Cláudio Melanda | 54:01 | 1570388 | ||
| 2 | Tiago Pereira | 56:15 | +2:14 | 2653289 | |
| 3 | João Pimentel | 56:29 | +2:28 | 1570374 | |
| 4 | Ricardo Gomes | 56:32 | +2:31 | 1570390 | |
| 5 | João Breda | 62:58 | +8:57 | 1570401 | |
| 6 | Daniela Valente | 65:14 | +11:13 | 2653294 | |
| 7 | Paulo Ferrão | 65:16 | +11:15 | 1570400 |