Quartas C/ Mapa #110, Parciais
2023-09-06
| P1_Mini (1) | 1,2 km 9 C | |
| Pos | Nome / Clube | Tempo | |
| | 1 (31) | 2 (32) | 3 (33) | 4 (40) | 5 (35) | 6 (36) | 7 (46) | 8 (39) | 9 (200) | Chegada |
| |
| 1 | Dinis Rama | 09:24 | 0:54 | +0:00 | (1) | 1:50 | +0:00 | (1) | 2:18 | +0:00 | (1) | 2:57 | +0:00 | (1) | 3:59 | +0:00 | (1) | 5:08 | +0:00 | (1) | 7:49 | +0:00 | (1) | 8:39 | +0:00 | (1) | 9:35 | +0:00 | (1) | 9:24 | +0:00 | (1) |
| | | | 0:54 | +0:00 | (1) | 0:56 | +0:00 | (1) | 0:28 | +0:00 | (1) | 0:39 | +0:00 | (1) | 1:02 | +0:00 | (1) | 1:09 | +0:00 | (1) | 2:41 | +0:00 | (1) | 0:50 | +0:00 | (1) | 0:56 | +0:00 | (1) | 0:0-11 | +0:00 | (1) |
| |
| | Tempo ideal: | 9:24 | 0:54 | | 0:56 | | 0:28 | | 0:39 | | 1:02 | | 1:09 | | 2:41 | | 0:50 | | 0:56 | | 0:0-11 | |
| P2_Curto (15) | 2,4 km 12 C | |
| Pos | Nome / Clube | Tempo | |
| | 1 (41) | 2 (47) | 3 (45) | 4 (43) | 5 (44) | 6 (32) | 7 (40) | 8 (35) | 9 (36) | 10 (46) |
| | 11 (39) | 12 (200) | Chegada |
| |
| 1 | Ricardo Ponte | 21:32 | 1:22 | +0:05 | (2) | 3:17 | +0:00 | (1) | 5:57 | +0:00 | (1) | 9:03 | +0:00 | (1) | 12:01 | +0:02 | (2) | 13:32 | +0:00 | (1) | 14:50 | +0:00 | (1) | 15:38 | +0:00 | (1) | 16:37 | +0:00 | (1) | 19:29 | +0:00 | (1) |
| | ADM | | 1:22 | +0:05 | (2) | 1:55 | +0:03 | (2) | 2:40 | +0:03 | (2) | 3:06 | +0:25 | (2) | 2:58 | +0:05 | (2) | 1:31 | +0:00 | (1) | 1:18 | +0:00 | (1) | 0:48 | +0:05 | (4) | 0:59 | +0:01 | (2) | 2:52 | +0:17 | (3) |
| | 20:37 | +0:00 | (1) | 21:25 | +0:00 | (1) | 21:32 | +0:00 | (1) |
| | 1:08 | +0:01 | (2) | 0:48 | +0:00 | (1) | 0:07 | +0:17 | (14) |
| |
| 2 | Ricardo Sousa | 21:38 | 1:28 | +0:11 | (4) | 3:20 | +0:03 | (2) | 5:57 | +0:00 | (1) | 9:06 | +0:03 | (2) | 11:59 | +0:00 | (1) | 13:38 | +0:06 | (2) | 14:57 | +0:07 | (2) | 15:43 | +0:05 | (2) | 16:50 | +0:13 | (2) | 19:31 | +0:02 | (2) |
| | Portugal | | 1:28 | +0:11 | (4) | 1:52 | +0:00 | (1) | 2:37 | +0:00 | (1) | 3:09 | +0:28 | (3) | 2:53 | +0:00 | (1) | 1:39 | +0:08 | (3) | 1:19 | +0:01 | (2) | 0:46 | +0:03 | (2) | 1:07 | +0:09 | (4) | 2:41 | +0:06 | (2) |
| | 20:44 | +0:07 | (2) | 21:34 | +0:09 | (2) | 21:38 | +0:06 | (2) |
| | 1:13 | +0:06 | (4) | 0:50 | +0:02 | (2) | 0:04 | +0:14 | (11) |
| | 15:48 | | |
| | *35 | | |
| |
| 3 | Tania Louro - ADM | 22:14 | 1:24 | +0:07 | (3) | 3:29 | +0:12 | (3) | 6:31 | +0:34 | (3) | 9:12 | +0:09 | (3) | 12:37 | +0:38 | (3) | 14:12 | +0:40 | (3) | 15:38 | +0:48 | (3) | 16:21 | +0:43 | (3) | 17:20 | +0:43 | (3) | 20:14 | +0:45 | (3) |
| | | | 1:24 | +0:07 | (3) | 2:05 | +0:13 | (3) | 3:02 | +0:25 | (3) | 2:41 | +0:00 | (1) | 3:25 | +0:32 | (3) | 1:35 | +0:04 | (2) | 1:26 | +0:08 | (3) | 0:43 | +0:00 | (1) | 0:59 | +0:01 | (2) | 2:54 | +0:19 | (4) |
| | 21:22 | +0:45 | (3) | 22:19 | +0:54 | (3) | 22:14 | +0:42 | (3) |
| | 1:08 | +0:01 | (2) | 0:57 | +0:09 | (3) | 0:0-5 | +0:05 | (4) |
| |
| 4 | Mateus campos | 34:26 | 1:54 | +0:37 | (5) | 4:56 | +1:39 | (5) | 8:52 | +2:55 | (5) | 14:00 | +4:57 | (4) | 19:16 | +7:17 | (4) | 21:56 | +8:24 | (4) | 24:21 | +9:31 | (4) | 25:22 | +9:44 | (4) | 27:16 | +10:39 | (4) | 31:04 | +11:35 | (4) |
| | ADM OriMondego | | 1:54 | +0:37 | (5) | 3:02 | +1:10 | (6) | 3:56 | +1:19 | (8) | 5:08 | +2:27 | (9) | 5:16 | +2:23 | (5) | 2:40 | +1:09 | (6) | 2:25 | +1:07 | (7) | 1:01 | +0:18 | (5) | 1:54 | +0:56 | (10) | 3:48 | +1:13 | (9) |
| | 33:03 | +12:26 | (4) | 34:24 | +12:59 | (4) | 34:26 | +12:54 | (4) |
| | 1:59 | +0:52 | (8) | 1:21 | +0:33 | (7) | 0:02 | +0:12 | (9) |
| | 31:11 | | |
| | *46 | | |
| |
| 5 | luis Campos | 34:29 | 2:01 | +0:44 | (6) | 5:00 | +1:43 | (6) | 8:56 | +2:59 | (6) | 14:05 | +5:02 | (5) | 19:23 | +7:24 | (5) | 21:58 | +8:26 | (5) | 24:24 | +9:34 | (5) | 25:25 | +9:47 | (5) | 27:23 | +10:46 | (5) | 31:08 | +11:39 | (5) |
| | ADM OriMondego | | 2:01 | +0:44 | (6) | 2:59 | +1:07 | (5) | 3:56 | +1:19 | (8) | 5:09 | +2:28 | (10) | 5:18 | +2:25 | (6) | 2:35 | +1:04 | (5) | 2:26 | +1:08 | (8) | 1:01 | +0:18 | (5) | 1:58 | +1:00 | (11) | 3:45 | +1:10 | (8) |
| | 33:13 | +12:36 | (5) | 34:28 | +13:03 | (5) | 34:29 | +12:57 | (5) |
| | 2:05 | +0:58 | (11) | 1:15 | +0:27 | (5) | 0:01 | +0:11 | (8) |
| |
| 6 | Petra | 35:27 | 2:03 | +0:46 | (7) | 5:34 | +2:17 | (7) | 9:35 | +3:38 | (7) | 14:26 | +5:23 | (6) | 20:16 | +8:17 | (6) | 23:32 | +10:00 | (6) | 25:36 | +10:46 | (6) | 26:49 | +11:11 | (6) | 28:56 | +12:19 | (6) | 32:05 | +12:36 | (6) |
| | | | 2:03 | +0:46 | (7) | 3:31 | +1:39 | (8) | 4:01 | +1:24 | (10) | 4:51 | +2:10 | (8) | 5:50 | +2:57 | (14) | 3:16 | +1:45 | (13) | 2:04 | +0:46 | (4) | 1:13 | +0:30 | (11) | 2:07 | +1:09 | (13) | 3:09 | +0:34 | (5) |
| | 33:47 | +13:10 | (6) | 35:37 | +14:12 | (6) | 35:27 | +13:55 | (6) |
| | 1:42 | +0:35 | (5) | 1:50 | +1:02 | (15) | 0:0-10 | +0:00 | (1) |
| |
| 7 | Sancha Santiago | 35:53 | 2:25 | +1:08 | (9) | 5:54 | +2:37 | (9) | 9:56 | +3:59 | (9) | 14:46 | +5:43 | (8) | 20:32 | +8:33 | (7) | 23:53 | +10:21 | (8) | 26:10 | +11:20 | (8) | 27:13 | +11:35 | (7) | 29:15 | +12:38 | (8) | 32:45 | +13:16 | (7) |
| | Portugal | | 2:25 | +1:08 | (9) | 3:29 | +1:37 | (7) | 4:02 | +1:25 | (12) | 4:50 | +2:09 | (6) | 5:46 | +2:53 | (13) | 3:21 | +1:50 | (15) | 2:17 | +0:59 | (5) | 1:03 | +0:20 | (7) | 2:02 | +1:04 | (12) | 3:30 | +0:55 | (6) |
| | 34:35 | +13:58 | (8) | 35:53 | +14:28 | (7) | 35:53 | +14:21 | (7) |
| | 1:50 | +0:43 | (7) | 1:18 | +0:30 | (6) | 0:00 | +0:10 | (7) |
| | 27:23 | | |
| | *35 | | |
| |
| 7 | Isabel Santos | 35:53 | 2:18 | +1:01 | (8) | 5:51 | +2:34 | (8) | 9:52 | +3:55 | (8) | 14:42 | +5:39 | (7) | 20:32 | +8:33 | (7) | 23:50 | +10:18 | (7) | 26:08 | +11:18 | (7) | 27:20 | +11:42 | (8) | 29:11 | +12:34 | (7) | 32:47 | +13:18 | (8) |
| | ADM OriMondego | | 2:18 | +1:01 | (8) | 3:33 | +1:41 | (9) | 4:01 | +1:24 | (10) | 4:50 | +2:09 | (6) | 5:50 | +2:57 | (14) | 3:18 | +1:47 | (14) | 2:18 | +1:00 | (6) | 1:12 | +0:29 | (10) | 1:51 | +0:53 | (8) | 3:36 | +1:01 | (7) |
| | 34:33 | +13:56 | (7) | 35:56 | +14:31 | (8) | 35:53 | +14:21 | (7) |
| | 1:46 | +0:39 | (6) | 1:23 | +0:35 | (8) | 0:0-3 | +0:07 | (6) |
| |
| 9 | Nicole Ferreira | 38:26 | 2:46 | +1:29 | (10) | 6:52 | +3:35 | (10) | 10:35 | +4:38 | (10) | 16:32 | +7:29 | (9) | 22:07 | +10:08 | (9) | 24:47 | +11:15 | (9) | 27:40 | +12:50 | (9) | 28:55 | +13:17 | (9) | 30:38 | +14:01 | (9) | 34:48 | +15:19 | (9) |
| | ADM OriMondego | | 2:46 | +1:29 | (10) | 4:06 | +2:14 | (14) | 3:43 | +1:06 | (6) | 5:57 | +3:16 | (12) | 5:35 | +2:42 | (11) | 2:40 | +1:09 | (6) | 2:53 | +1:35 | (12) | 1:15 | +0:32 | (14) | 1:43 | +0:45 | (5) | 4:10 | +1:35 | (12) |
| | 36:54 | +16:17 | (9) | 38:34 | +17:09 | (9) | 38:26 | +16:54 | (9) |
| | 2:06 | +0:59 | (12) | 1:40 | +0:52 | (13) | 0:0-8 | +0:02 | (2) |
| | 28:58 | | |
| | *35 | | |
| |
| 10 | Leticia Ferreira | 38:34 | 2:55 | +1:38 | (11) | 7:00 | +3:43 | (11) | 10:38 | +4:41 | (11) | 16:42 | +7:39 | (11) | 22:12 | +10:13 | (10) | 24:53 | +11:21 | (10) | 27:43 | +12:53 | (10) | 29:00 | +13:22 | (10) | 30:47 | +14:10 | (10) | 34:53 | +15:24 | (10) |
| | ADM OriMondego | | 2:55 | +1:38 | (11) | 4:05 | +2:13 | (13) | 3:38 | +1:01 | (4) | 6:04 | +3:23 | (14) | 5:30 | +2:37 | (7) | 2:41 | +1:10 | (8) | 2:50 | +1:32 | (11) | 1:17 | +0:34 | (15) | 1:47 | +0:49 | (7) | 4:06 | +1:31 | (10) |
| | 37:04 | +16:27 | (10) | 38:38 | +17:13 | (10) | 38:34 | +17:02 | (10) |
| | 2:11 | +1:04 | (13) | 1:34 | +0:46 | (12) | 0:0-4 | +0:06 | (5) |
| | 29:03 | | |
| | *35 | | |
| |
| 11 | Vera Obrigada | 38:42 | 2:55 | +1:38 | (11) | 7:01 | +3:44 | (12) | 10:46 | +4:49 | (13) | 16:41 | +7:38 | (10) | 22:12 | +10:13 | (10) | 24:58 | +11:26 | (11) | 27:53 | +13:03 | (11) | 29:04 | +13:26 | (11) | 30:48 | +14:11 | (11) | 35:08 | +15:39 | (11) |
| | ADM OriMondego | | 2:55 | +1:38 | (11) | 4:06 | +2:14 | (14) | 3:45 | +1:08 | (7) | 5:55 | +3:14 | (11) | 5:31 | +2:38 | (8) | 2:46 | +1:15 | (9) | 2:55 | +1:37 | (13) | 1:11 | +0:28 | (9) | 1:44 | +0:46 | (6) | 4:20 | +1:45 | (15) |
| | 37:08 | +16:31 | (11) | 38:38 | +17:13 | (10) | 38:42 | +17:10 | (11) |
| | 2:00 | +0:53 | (9) | 1:30 | +0:42 | (11) | 0:04 | +0:14 | (11) |
| |
| 12 | Rafaela Oliveira | 38:45 | 3:01 | +1:44 | (13) | 7:02 | +3:45 | (13) | 10:43 | +4:46 | (12) | 16:42 | +7:39 | (11) | 22:14 | +10:15 | (12) | 25:00 | +11:28 | (12) | 27:56 | +13:06 | (12) | 29:06 | +13:28 | (12) | 30:57 | +14:20 | (12) | 35:11 | +15:42 | (12) |
| | ADM OriMondego | | 3:01 | +1:44 | (13) | 4:01 | +2:09 | (12) | 3:41 | +1:04 | (5) | 5:59 | +3:18 | (13) | 5:32 | +2:39 | (10) | 2:46 | +1:15 | (9) | 2:56 | +1:38 | (14) | 1:10 | +0:27 | (8) | 1:51 | +0:53 | (8) | 4:14 | +1:39 | (13) |
| | 37:14 | +16:37 | (12) | 38:43 | +17:18 | (12) | 38:45 | +17:13 | (12) |
| | 2:03 | +0:56 | (10) | 1:29 | +0:41 | (10) | 0:02 | +0:12 | (9) |
| |
| 13 | Paula Santos | 41:43 | 5:29 | +4:12 | (14) | 9:09 | +5:52 | (15) | 13:28 | +7:31 | (14) | 18:07 | +9:04 | (13) | 23:42 | +11:43 | (13) | 26:36 | +13:04 | (13) | 29:13 | +14:23 | (13) | 30:26 | +14:48 | (13) | 32:43 | +16:06 | (13) | 36:58 | +17:29 | (14) |
| | ADM OriMondego | | 5:29 | +4:12 | (14) | 3:40 | +1:48 | (11) | 4:19 | +1:42 | (13) | 4:39 | +1:58 | (4) | 5:35 | +2:42 | (11) | 2:54 | +1:23 | (11) | 2:37 | +1:19 | (10) | 1:13 | +0:30 | (11) | 2:17 | +1:19 | (14) | 4:15 | +1:40 | (14) |
| | 40:04 | +19:27 | (14) | 41:31 | +20:06 | (13) | 41:43 | +20:11 | (13) |
| | 3:06 | +1:59 | (15) | 1:27 | +0:39 | (9) | 0:12 | +0:22 | (15) |
| |
| 14 | Inês Godinho | 41:45 | 5:33 | +4:16 | (15) | 9:08 | +5:51 | (14) | 13:29 | +7:32 | (15) | 18:15 | +9:12 | (14) | 23:46 | +11:47 | (14) | 26:40 | +13:08 | (14) | 29:13 | +14:23 | (13) | 30:26 | +14:48 | (13) | 32:46 | +16:09 | (14) | 36:55 | +17:26 | (13) |
| | ADM OriMondego | | 5:33 | +4:16 | (15) | 3:35 | +1:43 | (10) | 4:21 | +1:44 | (14) | 4:46 | +2:05 | (5) | 5:31 | +2:38 | (8) | 2:54 | +1:23 | (11) | 2:33 | +1:15 | (9) | 1:13 | +0:30 | (11) | 2:20 | +1:22 | (15) | 4:09 | +1:34 | (11) |
| | 39:53 | +19:16 | (13) | 41:40 | +20:15 | (14) | 41:45 | +20:13 | (14) |
| | 2:58 | +1:51 | (14) | 1:47 | +0:59 | (14) | 0:05 | +0:15 | (13) |
| |
| 15 | Mafalda Moreira | 45:47 | 1:17 | +0:00 | (1) | 3:29 | +0:12 | (3) | 8:45 | +2:48 | (4) | 30:10 | +21:07 | (15) | 34:01 | +22:02 | (15) | 35:56 | +22:24 | (15) | 39:29 | +24:39 | (15) | 40:16 | +24:38 | (15) | 41:14 | +24:37 | (15) | 43:49 | +24:20 | (15) |
| | ADM OriMondego | | 1:17 | +0:00 | (1) | 2:12 | +0:20 | (4) | 5:16 | +2:39 | (15) | 21:25 | +18:44 | (15) | 3:51 | +0:58 | (4) | 1:55 | +0:24 | (4) | 3:33 | +2:15 | (15) | 0:47 | +0:04 | (3) | 0:58 | +0:00 | (1) | 2:35 | +0:00 | (1) |
| | 44:56 | +24:19 | (15) | 45:55 | +24:30 | (15) | 45:47 | +24:15 | (15) |
| | 1:07 | +0:00 | (1) | 0:59 | +0:11 | (4) | 0:0-8 | +0:02 | (2) |
| |
| | Tempo ideal: | 20:10 | 1:17 | | 1:52 | | 2:37 | | 2:41 | | 2:53 | | 1:31 | | 1:18 | | 0:43 | | 0:58 | | 2:35 | |
| | 1:07 | | 0:48 | | 0:0-10 | |
| P3_Médio (34) | 3,9 km 14 C | |
| Pos | Nome / Clube | Tempo | |
| | 1 (43) | 2 (44) | 3 (37) | 4 (45) | 5 (48) | 6 (42) | 7 (47) | 8 (31) | 9 (46) | 10 (35) |
| | 11 (40) | 12 (32) | 13 (39) | 14 (200) | Chegada |
| |
| 1 | Sofia Regadas | 26:40 | 0:56 | +0:17 | (4) | 3:20 | +0:33 | (2) | 5:46 | +1:28 | (2) | 9:11 | +2:01 | (2) | 12:49 | +3:02 | (2) | 14:57 | +4:01 | (2) | 16:58 | +4:44 | (2) | 18:46 | +5:21 | (2) | 20:46 | +5:50 | (3) | 22:12 | +6:17 | (3) |
| | Portugal | | 0:56 | +0:17 | (4) | 2:24 | +0:16 | (3) | 2:26 | +0:55 | (4) | 3:25 | +0:33 | (3) | 3:38 | +1:01 | (3) | 2:08 | +0:59 | (4) | 2:01 | +0:43 | (5) | 1:48 | +0:37 | (2) | 2:00 | +0:29 | (3) | 1:26 | +0:27 | (3) |
| | 22:33 | +6:28 | (3) | 24:24 | +7:14 | (2) | 25:59 | +7:34 | (2) | 26:48 | +0:00 | (1) | 26:40 | +0:00 | (1) |
| | 0:21 | +0:11 | (4) | 1:51 | +0:46 | (4) | 1:35 | +0:20 | (3) | 0:49 | +0:00 | (1) | 0:0-8 | +0:06 | (8) |
| |
| 2 | Luis Barosa | 26:45 | 1:15 | +0:36 | (5) | 3:35 | +0:48 | (3) | 5:46 | +1:28 | (2) | 9:45 | +2:35 | (5) | 13:15 | +3:28 | (3) | 15:17 | +4:21 | (3) | 17:06 | +4:52 | (3) | 18:57 | +5:32 | (3) | 20:45 | +5:49 | (2) | 22:07 | +6:12 | (2) |
| | ADM OriMondego | | 1:15 | +0:36 | (5) | 2:20 | +0:12 | (2) | 2:11 | +0:40 | (2) | 3:59 | +1:07 | (7) | 3:30 | +0:53 | (2) | 2:02 | +0:53 | (2) | 1:49 | +0:31 | (3) | 1:51 | +0:40 | (3) | 1:48 | +0:17 | (2) | 1:22 | +0:23 | (2) |
| | 22:27 | +6:22 | (2) | 24:36 | +7:26 | (3) | 26:06 | +7:41 | (3) | 26:55 | +0:07 | (2) | 26:45 | +0:05 | (2) |
| | 0:20 | +0:10 | (3) | 2:09 | +1:04 | (11) | 1:30 | +0:15 | (2) | 0:49 | +0:00 | (1) | 0:0-10 | +0:04 | (5) |
| |
| 3 | Luis Lemos | 30:24 | 0:51 | +0:12 | (3) | 3:40 | +0:53 | (4) | 6:06 | +1:48 | (5) | 9:43 | +2:33 | (3) | 13:59 | +4:12 | (4) | 16:54 | +5:58 | (5) | 18:39 | +6:25 | (4) | 20:47 | +7:22 | (4) | 23:25 | +8:29 | (5) | 25:11 | +9:16 | (5) |
| | Portugal | | 0:51 | +0:12 | (3) | 2:49 | +0:41 | (6) | 2:26 | +0:55 | (4) | 3:37 | +0:45 | (4) | 4:16 | +1:39 | (4) | 2:55 | +1:46 | (6) | 1:45 | +0:27 | (2) | 2:08 | +0:57 | (4) | 2:38 | +1:07 | (6) | 1:46 | +0:47 | (5) |
| | 25:32 | +9:27 | (5) | 27:20 | +10:10 | (4) | 29:38 | +11:13 | (5) | 30:37 | +3:49 | (4) | 30:24 | +3:44 | (3) |
| | 0:21 | +0:11 | (4) | 1:48 | +0:43 | (3) | 2:18 | +1:03 | (11) | 0:59 | +0:10 | (5) | 0:0-13 | +0:01 | (2) |
| |
| 4 | Miguel Lemos | 30:25 | 0:43 | +0:04 | (2) | 3:40 | +0:53 | (4) | 6:02 | +1:44 | (4) | 9:43 | +2:33 | (3) | 14:00 | +4:13 | (5) | 16:47 | +5:51 | (4) | 18:41 | +6:27 | (5) | 20:53 | +7:28 | (5) | 23:23 | +8:27 | (4) | 25:08 | +9:13 | (4) |
| | ADM OriMondego | | 0:43 | +0:04 | (2) | 2:57 | +0:49 | (9) | 2:22 | +0:51 | (3) | 3:41 | +0:49 | (5) | 4:17 | +1:40 | (5) | 2:47 | +1:38 | (5) | 1:54 | +0:36 | (4) | 2:12 | +1:01 | (5) | 2:30 | +0:59 | (5) | 1:45 | +0:46 | (4) |
| | 25:26 | +9:21 | (4) | 27:20 | +10:10 | (4) | 29:36 | +11:11 | (4) | 30:36 | +3:48 | (3) | 30:25 | +3:45 | (4) |
| | 0:18 | +0:08 | (2) | 1:54 | +0:49 | (5) | 2:16 | +1:01 | (10) | 1:00 | +0:11 | (6) | 0:0-11 | +0:03 | (4) |
| |
| 5 | Pedro Calixto | 36:46 | 2:12 | +1:33 | (21) | 4:55 | +2:08 | (6) | 7:59 | +3:41 | (6) | 13:51 | +6:41 | (6) | 18:22 | +8:35 | (7) | 21:40 | +10:44 | (6) | 24:19 | +12:05 | (7) | 26:38 | +13:13 | (7) | 29:23 | +14:27 | (6) | 31:26 | +15:31 | (7) |
| | Portugal | | 2:12 | +1:33 | (21) | 2:43 | +0:35 | (4) | 3:04 | +1:33 | (7) | 5:52 | +3:00 | (18) | 4:31 | +1:54 | (8) | 3:18 | +2:09 | (7) | 2:39 | +1:21 | (12) | 2:19 | +1:08 | (7) | 2:45 | +1:14 | (7) | 2:03 | +1:04 | (10) |
| | 31:47 | +15:42 | (6) | 33:50 | +16:40 | (7) | 35:34 | +17:09 | (6) | 36:47 | +9:59 | (5) | 36:46 | +10:06 | (5) |
| | 0:21 | +0:11 | (4) | 2:03 | +0:58 | (9) | 1:44 | +0:29 | (4) | 1:13 | +0:24 | (12) | 0:0-1 | +0:13 | (12) |
| |
| 6 | Ana deagan | 36:47 | 2:12 | +1:33 | (21) | 4:55 | +2:08 | (6) | 7:59 | +3:41 | (6) | 13:55 | +6:45 | (7) | 18:21 | +8:34 | (6) | 21:41 | +10:45 | (7) | 24:17 | +12:03 | (6) | 26:34 | +13:09 | (6) | 29:23 | +14:27 | (6) | 31:24 | +15:29 | (6) |
| | ADM OriMondego | | 2:12 | +1:33 | (21) | 2:43 | +0:35 | (4) | 3:04 | +1:33 | (7) | 5:56 | +3:04 | (19) | 4:26 | +1:49 | (7) | 3:20 | +2:11 | (8) | 2:36 | +1:18 | (10) | 2:17 | +1:06 | (6) | 2:49 | +1:18 | (10) | 2:01 | +1:02 | (8) |
| | 31:48 | +15:43 | (7) | 33:49 | +16:39 | (6) | 35:46 | +17:21 | (7) | 36:47 | +9:59 | (5) | 36:47 | +10:07 | (6) |
| | 0:24 | +0:14 | (8) | 2:01 | +0:56 | (8) | 1:57 | +0:42 | (6) | 1:01 | +0:12 | (7) | 0:00 | +0:14 | (15) |
| |
| 7 | Sonoa José | 44:24 | 3:23 | +2:44 | (32) | 6:15 | +3:28 | (18) | 12:35 | +8:17 | (23) | 17:50 | +10:40 | (20) | 23:24 | +13:37 | (11) | 27:13 | +16:17 | (11) | 29:33 | +17:19 | (11) | 34:06 | +20:41 | (11) | 36:57 | +22:01 | (9) | 39:00 | +23:05 | (8) |
| | ADM OriMondego | | 3:23 | +2:44 | (32) | 2:52 | +0:44 | (8) | 6:20 | +4:49 | (27) | 5:15 | +2:23 | (12) | 5:34 | +2:57 | (10) | 3:49 | +2:40 | (10) | 2:20 | +1:02 | (7) | 4:33 | +3:22 | (26) | 2:51 | +1:20 | (11) | 2:03 | +1:04 | (10) |
| | 39:28 | +23:23 | (8) | 41:22 | +24:12 | (8) | 43:28 | +25:03 | (8) | 44:26 | +17:38 | (7) | 44:24 | +17:44 | (7) |
| | 0:28 | +0:18 | (9) | 1:54 | +0:49 | (5) | 2:06 | +0:51 | (7) | 0:58 | +0:09 | (4) | 0:0-2 | +0:12 | (11) |
| |
| 7 | Ana Beatriz | 44:24 | 3:28 | +2:49 | (33) | 6:17 | +3:30 | (20) | 12:39 | +8:21 | (24) | 17:52 | +10:42 | (21) | 23:25 | +13:38 | (12) | 27:14 | +16:18 | (12) | 29:38 | +17:24 | (12) | 34:13 | +20:48 | (12) | 36:59 | +22:03 | (11) | 39:00 | +23:05 | (8) |
| | Portugal | | 3:28 | +2:49 | (33) | 2:49 | +0:41 | (6) | 6:22 | +4:51 | (28) | 5:13 | +2:21 | (10) | 5:33 | +2:56 | (9) | 3:49 | +2:40 | (10) | 2:24 | +1:06 | (8) | 4:35 | +3:24 | (28) | 2:46 | +1:15 | (8) | 2:01 | +1:02 | (8) |
| | 39:29 | +23:24 | (9) | 41:28 | +24:18 | (9) | 43:35 | +25:10 | (9) | 44:31 | +17:43 | (8) | 44:24 | +17:44 | (7) |
| | 0:29 | +0:19 | (11) | 1:59 | +0:54 | (7) | 2:07 | +0:52 | (9) | 0:56 | +0:07 | (3) | 0:0-7 | +0:07 | (9) |
| | 1:34 | | |
| | *41 | | |
| |
| 9 | Ricardo Venâncio | 48:28 | 1:28 | +0:49 | (6) | 5:45 | +2:58 | (8) | 9:58 | +5:40 | (12) | 15:27 | +8:17 | (12) | 22:59 | +13:12 | (9) | 26:46 | +15:50 | (8) | 29:26 | +17:12 | (9) | 33:30 | +20:05 | (8) | 36:55 | +21:59 | (8) | 40:00 | +24:05 | (10) |
| | Portugal | | 1:28 | +0:49 | (6) | 4:17 | +2:09 | (14) | 4:13 | +2:42 | (18) | 5:29 | +2:37 | (13) | 7:32 | +4:55 | (15) | 3:47 | +2:38 | (9) | 2:40 | +1:22 | (13) | 4:04 | +2:53 | (17) | 3:25 | +1:54 | (13) | 3:05 | +2:06 | (21) |
| | 40:52 | +24:47 | (10) | 43:30 | +26:20 | (10) | 46:53 | +28:28 | (10) | 48:31 | +21:43 | (11) | 48:28 | +21:48 | (9) |
| | 0:52 | +0:42 | (15) | 2:38 | +1:33 | (19) | 3:23 | +2:08 | (15) | 1:38 | +0:49 | (27) | 0:0-3 | +0:11 | (10) |
| |
| 10 | Lara Rocha | 48:31 | 1:35 | +0:56 | (8) | 5:54 | +3:07 | (10) | 10:05 | +5:47 | (15) | 15:36 | +8:26 | (14) | 23:02 | +13:15 | (10) | 26:53 | +15:57 | (10) | 29:30 | +17:16 | (10) | 33:39 | +20:14 | (10) | 37:10 | +22:14 | (12) | 40:04 | +24:09 | (11) |
| | Portugal | | 1:35 | +0:56 | (8) | 4:19 | +2:11 | (16) | 4:11 | +2:40 | (17) | 5:31 | +2:39 | (14) | 7:26 | +4:49 | (14) | 3:51 | +2:42 | (12) | 2:37 | +1:19 | (11) | 4:09 | +2:58 | (18) | 3:31 | +2:00 | (16) | 2:54 | +1:55 | (20) |
| | 41:01 | +24:56 | (12) | 43:40 | +26:30 | (12) | 47:02 | +28:37 | (12) | 48:25 | +21:37 | (10) | 48:31 | +21:51 | (10) |
| | 0:57 | +0:47 | (21) | 2:39 | +1:34 | (22) | 3:22 | +2:07 | (12) | 1:23 | +0:34 | (19) | 0:06 | +0:20 | (22) |
| |
| 11 | José Nunes | 48:32 | 1:29 | +0:50 | (7) | 5:49 | +3:02 | (9) | 9:59 | +5:41 | (13) | 15:32 | +8:22 | (13) | 22:56 | +13:09 | (8) | 26:51 | +15:55 | (9) | 29:24 | +17:10 | (8) | 33:34 | +20:09 | (9) | 36:58 | +22:02 | (10) | 40:04 | +24:09 | (11) |
| | ADM OriMondego | | 1:29 | +0:50 | (7) | 4:20 | +2:12 | (18) | 4:10 | +2:39 | (16) | 5:33 | +2:41 | (16) | 7:24 | +4:47 | (13) | 3:55 | +2:46 | (13) | 2:33 | +1:15 | (9) | 4:10 | +2:59 | (19) | 3:24 | +1:53 | (12) | 3:06 | +2:07 | (22) |
| | 40:57 | +24:52 | (11) | 43:35 | +26:25 | (11) | 46:58 | +28:33 | (11) | 48:23 | +21:35 | (9) | 48:32 | +21:52 | (11) |
| | 0:53 | +0:43 | (19) | 2:38 | +1:33 | (19) | 3:23 | +2:08 | (15) | 1:25 | +0:36 | (22) | 0:09 | +0:23 | (26) |
| |
| 12 | Maria Silva | 48:59 | 1:45 | +1:06 | (14) | 6:14 | +3:27 | (17) | 10:19 | +6:01 | (16) | 17:04 | +9:54 | (18) | 23:36 | +13:49 | (13) | 28:05 | +17:09 | (13) | 31:13 | +18:59 | (13) | 34:45 | +21:20 | (14) | 38:17 | +23:21 | (13) | 41:07 | +25:12 | (14) |
| | ADM OriMondego | | 1:45 | +1:06 | (14) | 4:29 | +2:21 | (20) | 4:05 | +2:34 | (13) | 6:45 | +3:53 | (21) | 6:32 | +3:55 | (11) | 4:29 | +3:20 | (15) | 3:08 | +1:50 | (20) | 3:32 | +2:21 | (13) | 3:32 | +2:01 | (17) | 2:50 | +1:51 | (17) |
| | 41:52 | +25:47 | (13) | 44:20 | +27:10 | (14) | 47:42 | +29:17 | (14) | 48:57 | +22:09 | (12) | 48:59 | +22:19 | (12) |
| | 0:45 | +0:35 | (12) | 2:28 | +1:23 | (13) | 3:22 | +2:07 | (12) | 1:15 | +0:26 | (13) | 0:02 | +0:16 | (18) |
| |
| 12 | Joana Biscaia | 48:59 | 1:46 | +1:07 | (15) | 6:15 | +3:28 | (18) | 10:20 | +6:02 | (17) | 17:06 | +9:56 | (19) | 23:38 | +13:51 | (14) | 28:06 | +17:10 | (14) | 31:15 | +19:01 | (15) | 34:42 | +21:17 | (13) | 38:18 | +23:22 | (14) | 41:01 | +25:06 | (13) |
| | ADM OriMondego | | 1:46 | +1:07 | (15) | 4:29 | +2:21 | (20) | 4:05 | +2:34 | (13) | 6:46 | +3:54 | (22) | 6:32 | +3:55 | (11) | 4:28 | +3:19 | (14) | 3:09 | +1:51 | (21) | 3:27 | +2:16 | (10) | 3:36 | +2:05 | (19) | 2:43 | +1:44 | (12) |
| | 41:52 | +25:47 | (13) | 44:18 | +27:08 | (13) | 47:40 | +29:15 | (13) | 48:57 | +22:09 | (12) | 48:59 | +22:19 | (12) |
| | 0:51 | +0:41 | (14) | 2:26 | +1:21 | (12) | 3:22 | +2:07 | (12) | 1:17 | +0:28 | (15) | 0:02 | +0:16 | (18) |
| |
| 14 | Regina Guerra | 49:50 | 1:46 | +1:07 | (15) | 6:00 | +3:13 | (16) | 10:22 | +6:04 | (18) | 15:53 | +8:43 | (16) | 23:42 | +13:55 | (15) | 28:30 | +17:34 | (15) | 31:13 | +18:59 | (13) | 35:03 | +21:38 | (15) | 38:31 | +23:35 | (15) | 41:19 | +25:24 | (15) |
| | ADM OriMondego | | 1:46 | +1:07 | (15) | 4:14 | +2:06 | (10) | 4:22 | +2:51 | (20) | 5:31 | +2:39 | (14) | 7:49 | +5:12 | (17) | 4:48 | +3:39 | (18) | 2:43 | +1:25 | (14) | 3:50 | +2:39 | (15) | 3:28 | +1:57 | (15) | 2:48 | +1:49 | (13) |
| | 42:11 | +26:06 | (15) | 44:44 | +27:34 | (15) | 48:18 | +29:53 | (15) | 49:41 | +22:53 | (14) | 49:50 | +23:10 | (14) |
| | 0:52 | +0:42 | (15) | 2:33 | +1:28 | (16) | 3:34 | +2:19 | (26) | 1:23 | +0:34 | (19) | 0:09 | +0:23 | (26) |
| | 41:33 | | |
| | *35 | | |
| |
| 15 | Ana Cosme | 50:07 | 2:03 | +1:24 | (20) | 6:19 | +3:32 | (21) | 10:39 | +6:21 | (19) | 16:12 | +9:02 | (17) | 23:59 | +14:12 | (16) | 28:42 | +17:46 | (16) | 31:33 | +19:19 | (16) | 35:23 | +21:58 | (16) | 38:48 | +23:52 | (16) | 41:36 | +25:41 | (16) |
| | ADM OriMondego | | 2:03 | +1:24 | (20) | 4:16 | +2:08 | (12) | 4:20 | +2:49 | (19) | 5:33 | +2:41 | (16) | 7:47 | +5:10 | (16) | 4:43 | +3:34 | (16) | 2:51 | +1:33 | (17) | 3:50 | +2:39 | (15) | 3:25 | +1:54 | (13) | 2:48 | +1:49 | (13) |
| | 42:28 | +26:23 | (16) | 45:01 | +27:51 | (16) | 48:34 | +30:09 | (16) | 49:58 | +23:10 | (15) | 50:07 | +23:27 | (15) |
| | 0:52 | +0:42 | (15) | 2:33 | +1:28 | (16) | 3:33 | +2:18 | (25) | 1:24 | +0:35 | (21) | 0:09 | +0:23 | (26) |
| | 41:40 | | |
| | *35 | | |
| |
| 16 | cloe Ribeiro | 52:08 | 1:37 | +0:58 | (9) | 5:56 | +3:09 | (12) | 9:43 | +5:25 | (10) | 14:57 | +7:47 | (11) | 26:02 | +16:15 | (18) | 31:02 | +20:06 | (19) | 33:52 | +21:38 | (19) | 37:20 | +23:55 | (19) | 41:08 | +26:12 | (19) | 43:57 | +28:02 | (20) |
| | ADM OriMondego | | 1:37 | +0:58 | (9) | 4:19 | +2:11 | (16) | 3:47 | +2:16 | (12) | 5:14 | +2:22 | (11) | 11:05 | +8:28 | (31) | 5:00 | +3:51 | (20) | 2:50 | +1:32 | (15) | 3:28 | +2:17 | (11) | 3:48 | +2:17 | (21) | 2:49 | +1:50 | (16) |
| | 44:47 | +28:42 | (17) | 47:20 | +30:10 | (18) | 50:49 | +32:24 | (18) | 52:09 | +25:21 | (16) | 52:08 | +25:28 | (16) |
| | 0:50 | +0:40 | (13) | 2:33 | +1:28 | (16) | 3:29 | +2:14 | (19) | 1:20 | +0:31 | (16) | 0:0-1 | +0:13 | (12) |
| |
| 17 | Bárbara Neto | 52:09 | 1:37 | +0:58 | (9) | 5:57 | +3:10 | (13) | 9:43 | +5:25 | (10) | 14:53 | +7:43 | (10) | 26:01 | +16:14 | (17) | 31:02 | +20:06 | (19) | 33:52 | +21:38 | (19) | 37:18 | +23:53 | (17) | 41:08 | +26:12 | (19) | 43:56 | +28:01 | (19) |
| | ADM OriMondego | | 1:37 | +0:58 | (9) | 4:20 | +2:12 | (18) | 3:46 | +2:15 | (11) | 5:10 | +2:18 | (9) | 11:08 | +8:31 | (32) | 5:01 | +3:52 | (21) | 2:50 | +1:32 | (15) | 3:26 | +2:15 | (9) | 3:50 | +2:19 | (23) | 2:48 | +1:49 | (13) |
| | 44:48 | +28:43 | (18) | 47:19 | +30:09 | (17) | 50:49 | +32:24 | (18) | 52:10 | +25:22 | (17) | 52:09 | +25:29 | (17) |
| | 0:52 | +0:42 | (15) | 2:31 | +1:26 | (14) | 3:30 | +2:15 | (21) | 1:21 | +0:32 | (17) | 0:0-1 | +0:13 | (12) |
| |
| 18 | Tania Chouco | 52:19 | 1:39 | +1:00 | (11) | 5:55 | +3:08 | (11) | 9:37 | +5:19 | (9) | 15:41 | +8:31 | (15) | 26:08 | +16:21 | (19) | 30:56 | +20:00 | (17) | 33:50 | +21:36 | (18) | 37:26 | +24:01 | (20) | 40:59 | +26:03 | (18) | 43:52 | +27:57 | (18) |
| | ADM OriMondego | | 1:39 | +1:00 | (11) | 4:16 | +2:08 | (12) | 3:42 | +2:11 | (10) | 6:04 | +3:12 | (20) | 10:27 | +7:50 | (27) | 4:48 | +3:39 | (18) | 2:54 | +1:36 | (19) | 3:36 | +2:25 | (14) | 3:33 | +2:02 | (18) | 2:53 | +1:54 | (19) |
| | 44:52 | +28:47 | (20) | 47:24 | +30:14 | (19) | 50:48 | +32:23 | (17) | 52:16 | +25:28 | (18) | 52:19 | +25:39 | (18) |
| | 1:00 | +0:50 | (23) | 2:32 | +1:27 | (15) | 3:24 | +2:09 | (17) | 1:28 | +0:39 | (23) | 0:03 | +0:17 | (20) |
| |
| 19 | Miguel Neto | 52:20 | 1:39 | +1:00 | (11) | 5:57 | +3:10 | (13) | 9:34 | +5:16 | (8) | 14:32 | +7:22 | (9) | 26:13 | +16:26 | (20) | 30:57 | +20:01 | (18) | 33:48 | +21:34 | (17) | 37:19 | +23:54 | (18) | 40:58 | +26:02 | (17) | 43:48 | +27:53 | (17) |
| | ADM OriMondego | | 1:39 | +1:00 | (11) | 4:18 | +2:10 | (15) | 3:37 | +2:06 | (9) | 4:58 | +2:06 | (8) | 11:41 | +9:04 | (33) | 4:44 | +3:35 | (17) | 2:51 | +1:33 | (17) | 3:31 | +2:20 | (12) | 3:39 | +2:08 | (20) | 2:50 | +1:51 | (17) |
| | 44:51 | +28:46 | (19) | 47:29 | +30:19 | (20) | 50:59 | +32:34 | (20) | 52:20 | +25:32 | (19) | 52:20 | +25:40 | (19) |
| | 1:03 | +0:53 | (25) | 2:38 | +1:33 | (19) | 3:30 | +2:15 | (21) | 1:21 | +0:32 | (17) | 0:00 | +0:14 | (15) |
| |
| 20 | Gonçalo Vargas | 60:03 | 1:48 | +1:09 | (17) | 7:18 | +4:31 | (22) | 12:22 | +8:04 | (20) | 19:39 | +12:29 | (22) | 28:55 | +19:08 | (21) | 34:04 | +23:08 | (21) | 37:50 | +25:36 | (21) | 42:18 | +28:53 | (21) | 46:47 | +31:51 | (21) | 50:19 | +34:24 | (21) |
| | | | 1:48 | +1:09 | (17) | 5:30 | +3:22 | (22) | 5:04 | +3:33 | (23) | 7:17 | +4:25 | (23) | 9:16 | +6:39 | (23) | 5:09 | +4:00 | (22) | 3:46 | +2:28 | (23) | 4:28 | +3:17 | (24) | 4:29 | +2:58 | (26) | 3:32 | +2:33 | (26) |
| | 51:20 | +35:15 | (21) | 54:25 | +37:15 | (21) | 58:20 | +39:55 | (21) | 59:51 | +33:03 | (20) | 60:03 | +33:23 | (20) |
| | 1:01 | +0:51 | (24) | 3:05 | +2:00 | (27) | 3:55 | +2:40 | (28) | 1:31 | +0:42 | (25) | 0:12 | +0:26 | (30) |
| |
| 21 | Carina Freitas | 60:10 | 1:53 | +1:14 | (19) | 7:28 | +4:41 | (23) | 12:28 | +8:10 | (21) | 20:38 | +13:28 | (23) | 29:01 | +19:14 | (23) | 34:16 | +23:20 | (23) | 38:10 | +25:56 | (23) | 42:21 | +28:56 | (22) | 46:51 | +31:55 | (22) | 50:27 | +34:32 | (23) |
| | ADM OriMondego | | 1:53 | +1:14 | (19) | 5:35 | +3:27 | (23) | 5:00 | +3:29 | (22) | 8:10 | +5:18 | (24) | 8:23 | +5:46 | (19) | 5:15 | +4:06 | (23) | 3:54 | +2:36 | (24) | 4:11 | +3:00 | (20) | 4:30 | +2:59 | (27) | 3:36 | +2:37 | (28) |
| | 51:32 | +35:27 | (23) | 54:26 | +37:16 | (22) | 58:34 | +40:09 | (23) | 60:04 | +33:16 | (21) | 60:10 | +33:30 | (21) |
| | 1:05 | +0:55 | (27) | 2:54 | +1:49 | (25) | 4:08 | +2:53 | (34) | 1:30 | +0:41 | (24) | 0:06 | +0:20 | (22) |
| |
| 22 | Marcio Vargas | 60:12 | 1:52 | +1:13 | (18) | 7:30 | +4:43 | (24) | 12:28 | +8:10 | (21) | 20:41 | +13:31 | (24) | 29:00 | +19:13 | (22) | 34:15 | +23:19 | (22) | 37:52 | +25:38 | (22) | 42:25 | +29:00 | (23) | 46:52 | +31:56 | (23) | 50:25 | +34:30 | (22) |
| | ADM OriMondego | | 1:52 | +1:13 | (18) | 5:38 | +3:30 | (24) | 4:58 | +3:27 | (21) | 8:13 | +5:21 | (25) | 8:19 | +5:42 | (18) | 5:15 | +4:06 | (23) | 3:37 | +2:19 | (22) | 4:33 | +3:22 | (26) | 4:27 | +2:56 | (25) | 3:33 | +2:34 | (27) |
| | 51:24 | +35:19 | (22) | 54:39 | +37:29 | (23) | 58:33 | +40:08 | (22) | 60:06 | +33:18 | (22) | 60:12 | +33:32 | (22) |
| | 0:59 | +0:49 | (22) | 3:15 | +2:10 | (31) | 3:54 | +2:39 | (27) | 1:33 | +0:44 | (26) | 0:06 | +0:20 | (22) |
| |
| 23 | Rafael Joanes | 68:04 | 2:54 | +2:15 | (25) | 10:07 | +7:20 | (29) | 17:07 | +12:49 | (28) | 26:21 | +19:11 | (33) | 34:56 | +25:09 | (29) | 40:22 | +29:26 | (29) | 45:36 | +33:22 | (29) | 49:55 | +36:30 | (26) | 53:44 | +38:48 | (25) | 58:42 | +42:47 | (26) |
| | ADM OriMondego | | 2:54 | +2:15 | (25) | 7:13 | +5:05 | (29) | 7:00 | +5:29 | (33) | 9:14 | +6:22 | (31) | 8:35 | +5:58 | (20) | 5:26 | +4:17 | (29) | 5:14 | +3:56 | (28) | 4:19 | +3:08 | (22) | 3:49 | +2:18 | (22) | 4:58 | +3:59 | (30) |
| | 60:42 | +44:37 | (24) | 63:39 | +46:29 | (26) | 67:07 | +48:42 | (25) | 68:16 | +41:28 | (24) | 68:04 | +41:24 | (23) |
| | 2:00 | +1:50 | (29) | 2:57 | +1:52 | (26) | 3:28 | +2:13 | (18) | 1:09 | +0:20 | (10) | 0:0-12 | +0:02 | (3) |
| | 62:34 | | |
| | *33 | | |
| |
| 23 | Kauã Gomes | 68:04 | 2:52 | +2:13 | (24) | 10:09 | +7:22 | (30) | 17:08 | +12:50 | (30) | 26:16 | +19:06 | (32) | 34:55 | +25:08 | (27) | 40:11 | +29:15 | (27) | 45:30 | +33:16 | (27) | 49:51 | +36:26 | (25) | 54:36 | +39:40 | (26) | 58:25 | +42:30 | (24) |
| | Portugal | | 2:52 | +2:13 | (24) | 7:17 | +5:09 | (30) | 6:59 | +5:28 | (31) | 9:08 | +6:16 | (30) | 8:39 | +6:02 | (21) | 5:16 | +4:07 | (25) | 5:19 | +4:01 | (30) | 4:21 | +3:10 | (23) | 4:45 | +3:14 | (29) | 3:49 | +2:50 | (29) |
| | 60:43 | +44:38 | (25) | 63:36 | +46:26 | (25) | 67:08 | +48:43 | (26) | 68:18 | +41:30 | (25) | 68:04 | +41:24 | (23) |
| | 2:18 | +2:08 | (31) | 2:53 | +1:48 | (24) | 3:32 | +2:17 | (24) | 1:10 | +0:21 | (11) | 0:0-14 | +0:00 | (1) |
| | 17:17 | | | 62:34 | | |
| | *37 | | | *33 | | |
| |
| 25 | Rafael Marques | 68:05 | 2:55 | +2:16 | (26) | 10:06 | +7:19 | (28) | 17:07 | +12:49 | (28) | 26:13 | +19:03 | (31) | 34:55 | +25:08 | (27) | 40:12 | +29:16 | (28) | 45:35 | +33:21 | (28) | 49:50 | +36:25 | (24) | 53:40 | +38:44 | (24) | 58:41 | +42:46 | (25) |
| | ADM OriMondego | | 2:55 | +2:16 | (26) | 7:11 | +5:03 | (28) | 7:01 | +5:30 | (34) | 9:06 | +6:14 | (29) | 8:42 | +6:05 | (22) | 5:17 | +4:08 | (26) | 5:23 | +4:05 | (32) | 4:15 | +3:04 | (21) | 3:50 | +2:19 | (23) | 5:01 | +4:02 | (31) |
| | 60:43 | +44:38 | (25) | 63:31 | +46:21 | (24) | 67:00 | +48:35 | (24) | 68:15 | +41:27 | (23) | 68:05 | +41:25 | (25) |
| | 2:02 | +1:52 | (30) | 2:48 | +1:43 | (23) | 3:29 | +2:14 | (19) | 1:15 | +0:26 | (13) | 0:0-10 | +0:04 | (5) |
| |
| 26 | Carolina Marques | 72:12 | 2:43 | +2:04 | (23) | 9:03 | +6:16 | (25) | 15:12 | +10:54 | (25) | 24:47 | +17:37 | (26) | 34:14 | +24:27 | (24) | 39:42 | +28:46 | (25) | 44:05 | +31:51 | (26) | 50:08 | +36:43 | (27) | 55:05 | +40:09 | (29) | 62:24 | +46:29 | (31) |
| | ADM OriMondego | | 2:43 | +2:04 | (23) | 6:20 | +4:12 | (27) | 6:09 | +4:38 | (24) | 9:35 | +6:43 | (34) | 9:27 | +6:50 | (24) | 5:28 | +4:19 | (30) | 4:23 | +3:05 | (26) | 6:03 | +4:52 | (32) | 4:57 | +3:26 | (34) | 7:19 | +6:20 | (32) |
| | 63:28 | +47:23 | (28) | 66:35 | +49:25 | (28) | 70:06 | +51:41 | (27) | 72:21 | +45:33 | (26) | 72:12 | +45:32 | (26) |
| | 1:04 | +0:54 | (26) | 3:07 | +2:02 | (29) | 3:31 | +2:16 | (23) | 2:15 | +1:26 | (33) | 0:0-9 | +0:05 | (7) |
| |
| 27 | Helena Marques | 72:41 | 2:58 | +2:19 | (28) | 9:11 | +6:24 | (27) | 15:20 | +11:02 | (26) | 24:48 | +17:38 | (27) | 34:18 | +24:31 | (26) | 39:43 | +28:47 | (26) | 44:02 | +31:48 | (25) | 50:14 | +36:49 | (29) | 55:00 | +40:04 | (27) | 62:30 | +46:35 | (32) |
| | Portugal | | 2:58 | +2:19 | (28) | 6:13 | +4:05 | (25) | 6:09 | +4:38 | (24) | 9:28 | +6:36 | (33) | 9:30 | +6:53 | (25) | 5:25 | +4:16 | (28) | 4:19 | +3:01 | (25) | 6:12 | +5:01 | (34) | 4:46 | +3:15 | (30) | 7:30 | +6:31 | (34) |
| | 63:25 | +47:20 | (27) | 66:35 | +49:25 | (28) | 70:35 | +52:10 | (29) | 72:41 | +45:53 | (28) | 72:41 | +46:01 | (27) |
| | 0:55 | +0:45 | (20) | 3:10 | +2:05 | (30) | 4:00 | +2:45 | (31) | 2:06 | +1:17 | (31) | 0:00 | +0:14 | (15) |
| |
| 28 | Urbano Marques | 72:42 | 2:56 | +2:17 | (27) | 9:09 | +6:22 | (26) | 15:20 | +11:02 | (26) | 24:43 | +17:33 | (25) | 34:16 | +24:29 | (25) | 39:36 | +28:40 | (24) | 44:01 | +31:47 | (24) | 50:09 | +36:44 | (28) | 55:01 | +40:05 | (28) | 62:23 | +46:28 | (30) |
| | ADM OriMondego | | 2:56 | +2:17 | (27) | 6:13 | +4:05 | (25) | 6:11 | +4:40 | (26) | 9:23 | +6:31 | (32) | 9:33 | +6:56 | (26) | 5:20 | +4:11 | (27) | 4:25 | +3:07 | (27) | 6:08 | +4:57 | (33) | 4:52 | +3:21 | (31) | 7:22 | +6:23 | (33) |
| | 63:28 | +47:23 | (28) | 66:34 | +49:24 | (27) | 70:32 | +52:07 | (28) | 72:38 | +45:50 | (27) | 72:42 | +46:02 | (28) |
| | 1:05 | +0:55 | (27) | 3:06 | +2:01 | (28) | 3:58 | +2:43 | (30) | 2:06 | +1:17 | (31) | 0:04 | +0:18 | (21) |
| |
| 29 | António Marques | 75:09 | 3:06 | +2:27 | (29) | 10:23 | +7:36 | (31) | 17:22 | +13:04 | (31) | 25:40 | +18:30 | (28) | 36:20 | +26:33 | (30) | 41:57 | +31:01 | (31) | 47:18 | +35:04 | (30) | 52:31 | +39:06 | (32) | 57:10 | +42:14 | (30) | 60:26 | +44:31 | (27) |
| | Portugal | | 3:06 | +2:27 | (29) | 7:17 | +5:09 | (30) | 6:59 | +5:28 | (31) | 8:18 | +5:26 | (26) | 10:40 | +8:03 | (30) | 5:37 | +4:28 | (33) | 5:21 | +4:03 | (31) | 5:13 | +4:02 | (31) | 4:39 | +3:08 | (28) | 3:16 | +2:17 | (23) |
| | 65:45 | +49:40 | (30) | 69:03 | +51:53 | (30) | 73:00 | +54:35 | (30) | 75:01 | +48:13 | (29) | 75:09 | +48:29 | (29) |
| | 5:19 | +5:09 | (34) | 3:18 | +2:13 | (33) | 3:57 | +2:42 | (29) | 2:01 | +1:12 | (30) | 0:08 | +0:22 | (25) |
| | 36:36 | | |
| | *48 | | |
| |
| 30 | Maria Marques | 75:17 | 3:10 | +2:31 | (31) | 10:30 | +7:43 | (32) | 17:28 | +13:10 | (32) | 25:53 | +18:43 | (29) | 36:28 | +26:41 | (32) | 41:56 | +31:00 | (30) | 47:24 | +35:10 | (31) | 52:22 | +38:57 | (30) | 57:17 | +42:21 | (31) | 60:41 | +44:46 | (28) |
| | ADM OriMondego | | 3:10 | +2:31 | (31) | 7:20 | +5:12 | (32) | 6:58 | +5:27 | (30) | 8:25 | +5:33 | (28) | 10:35 | +7:58 | (29) | 5:28 | +4:19 | (30) | 5:28 | +4:10 | (33) | 4:58 | +3:47 | (29) | 4:55 | +3:24 | (33) | 3:24 | +2:25 | (24) |
| | 65:58 | +49:53 | (31) | 69:14 | +52:04 | (31) | 73:16 | +54:51 | (31) | 75:07 | +48:19 | (30) | 75:17 | +48:37 | (30) |
| | 5:17 | +5:07 | (33) | 3:16 | +2:11 | (32) | 4:02 | +2:47 | (32) | 1:51 | +1:02 | (29) | 0:10 | +0:24 | (29) |
| |
| 31 | Clarisse Batista | 75:21 | 3:06 | +2:27 | (29) | 10:45 | +7:58 | (33) | 17:29 | +13:11 | (33) | 25:53 | +18:43 | (29) | 36:27 | +26:40 | (31) | 41:57 | +31:01 | (31) | 47:29 | +35:15 | (32) | 52:28 | +39:03 | (31) | 57:22 | +42:26 | (32) | 60:50 | +44:55 | (29) |
| | Portugal | | 3:06 | +2:27 | (29) | 7:39 | +5:31 | (33) | 6:44 | +5:13 | (29) | 8:24 | +5:32 | (27) | 10:34 | +7:57 | (28) | 5:30 | +4:21 | (32) | 5:32 | +4:14 | (34) | 4:59 | +3:48 | (30) | 4:54 | +3:23 | (32) | 3:28 | +2:29 | (25) |
| | 65:59 | +49:54 | (32) | 69:19 | +52:09 | (32) | 73:22 | +54:57 | (32) | 75:08 | +48:20 | (31) | 75:21 | +48:41 | (31) |
| | 5:09 | +4:59 | (32) | 3:20 | +2:15 | (34) | 4:03 | +2:48 | (33) | 1:46 | +0:57 | (28) | 0:13 | +0:27 | (31) |
| |
| - | Luis Gaspar | MP | 0:39 | +0:00 | (1) | 2:47 | +0:00 | (1) | 4:18 | +0:00 | (1) | 7:10 | +0:00 | (1) | 9:47 | +0:00 | (1) | 10:56 | +0:00 | (1) | 12:14 | +0:00 | (1) | 13:25 | +0:00 | (1) | 14:56 | +0:00 | (1) | 15:55 | +0:00 | (1) |
| | ADM | | 0:39 | +0:00 | (1) | 2:08 | +0:00 | (1) | 1:31 | +0:00 | (1) | 2:52 | +0:00 | (1) | 2:37 | +0:00 | (1) | 1:09 | +0:00 | (1) | 1:18 | +0:00 | (1) | 1:11 | +0:00 | (1) | 1:31 | +0:00 | (1) | 0:59 | +0:00 | (1) |
| | 16:05 | +0:00 | (1) | 17:10 | +0:00 | (1) | 18:25 | +0:00 | (1) | -:-- | | | 18:41 | | |
| | 0:10 | +0:00 | (1) | 1:05 | +0:00 | (1) | 1:15 | +0:00 | (1) | | | | -:-- | | |
| |
| - | Luis Ferreira | MP | -:-- | | | 3:26 | | | 6:03 | | | 9:02 | | | 13:22 | | | 15:24 | | | 17:34 | | | 22:03 | | | 24:19 | | | 26:08 | | |
| | ADM OriMondego | | | | | -:-- | | | 2:37 | +1:06 | (6) | 2:59 | +0:07 | (2) | 4:20 | +1:43 | (6) | 2:02 | +0:53 | (2) | 2:10 | +0:52 | (6) | 4:29 | +3:18 | (25) | 2:16 | +0:45 | (4) | 1:49 | +0:50 | (6) |
| | 26:36 | | | 28:22 | | | 30:28 | | | 31:29 | | | 31:28 | | |
| | 0:28 | +0:18 | (9) | 1:46 | +0:41 | (2) | 2:06 | +0:51 | (7) | 1:01 | +0:12 | (7) | -:-- | | |
| |
| - | Vítor Simões | MP | 1:43 | +1:04 | (13) | 5:58 | +3:11 | (15) | 10:03 | +5:45 | (14) | 14:01 | +6:51 | (8) | -:-- | | | 18:22 | | | 23:37 | | | 26:09 | | | 28:55 | | | 30:48 | | |
| | Portugal | | 1:43 | +1:04 | (13) | 4:15 | +2:07 | (11) | 4:05 | +2:34 | (13) | 3:58 | +1:06 | (6) | | | | -:-- | | | 5:15 | +3:57 | (29) | 2:32 | +1:21 | (8) | 2:46 | +1:15 | (8) | 1:53 | +0:54 | (7) |
| | 31:09 | | | 33:15 | | | 35:04 | | | 36:09 | | | 36:16 | | |
| | 0:21 | +0:11 | (4) | 2:06 | +1:01 | (10) | 1:49 | +0:34 | (5) | 1:05 | +0:16 | (9) | -:-- | | |
| |
| | Tempo ideal: | 19:00 | 0:39 | | 2:08 | | 1:31 | | 2:52 | | 2:37 | | 1:09 | | 1:18 | | 1:11 | | 1:31 | | 0:59 | |
| | 0:10 | | 1:05 | | 1:15 | | 0:49 | | 0:0-14 | |
| P4_Longo (23) | 6,0 km 17 C | |
| Pos | Nome / Clube | Tempo | |
| | 1 (41) | 2 (44) | 3 (37) | 4 (45) | 5 (48) | 6 (42) | 7 (47) | 8 (39) | 9 (40) | 10 (37) |
| | 11 (45) | 12 (47) | 13 (43) | 14 (44) | 15 (33) | 16 (46) | 17 (200) | Chegada |
| |
| 1 | pedro Gaspar | 37:29 | 0:49 | +0:00 | (1) | 2:50 | +0:00 | (1) | 4:49 | +0:00 | (1) | 8:14 | +0:00 | (1) | 12:01 | +0:00 | (1) | 14:09 | +0:02 | (2) | 16:38 | +1:00 | (2) | 18:47 | +0:00 | (1) | 21:11 | +0:00 | (1) | 24:36 | +0:00 | (1) |
| | | | 0:49 | +0:00 | (1) | 2:01 | +0:00 | (1) | 1:59 | +0:16 | (3) | 3:25 | +0:33 | (4) | 3:47 | +0:36 | (4) | 2:08 | +0:49 | (12) | 2:29 | +1:04 | (17) | 2:09 | +0:08 | (4) | 2:24 | +0:00 | (1) | 3:25 | +0:25 | (2) |
| | 28:09 | +0:00 | (1) | 29:44 | +0:00 | (1) | 30:54 | +0:00 | (1) | 33:14 | +0:00 | (1) | 34:09 | +0:00 | (1) | 36:11 | +0:00 | (1) | 37:38 | +0:00 | (1) | 37:29 | +0:00 | (1) |
| | 3:33 | +0:12 | (3) | 1:35 | +0:03 | (2) | 1:10 | +0:18 | (5) | 2:20 | +0:08 | (2) | 0:55 | +0:09 | (2) | 2:02 | +0:28 | (5) | 1:27 | +0:07 | (2) | 0:0-9 | +0:01 | (3) |
| |
| 2 | Jose Carlos Oliveira | 37:35 | 1:04 | +0:15 | (3) | 3:21 | +0:31 | (2) | 5:29 | +0:40 | (3) | 9:20 | +1:06 | (3) | 12:31 | +0:30 | (3) | 14:07 | +0:00 | (1) | 15:38 | +0:00 | (1) | 18:54 | +0:07 | (2) | 21:23 | +0:12 | (2) | 25:07 | +0:31 | (2) |
| | | | 1:04 | +0:15 | (3) | 2:17 | +0:16 | (2) | 2:08 | +0:25 | (5) | 3:51 | +0:59 | (9) | 3:11 | +0:00 | (1) | 1:36 | +0:17 | (4) | 1:31 | +0:06 | (3) | 3:16 | +1:15 | (17) | 2:29 | +0:05 | (2) | 3:44 | +0:44 | (4) |
| | 29:06 | +0:57 | (3) | 30:38 | +0:54 | (2) | 31:33 | +0:39 | (2) | 33:58 | +0:44 | (3) | 34:44 | +0:35 | (2) | 36:18 | +0:07 | (2) | 37:45 | +0:07 | (2) | 37:35 | +0:06 | (2) |
| | 3:59 | +0:38 | (8) | 1:32 | +0:00 | (1) | 0:55 | +0:03 | (2) | 2:25 | +0:13 | (3) | 0:46 | +0:00 | (1) | 1:34 | +0:00 | (1) | 1:27 | +0:07 | (2) | 0:0-10 | +0:00 | (1) |
| |
| 3 | Eduardo Joanes | 38:04 | 1:03 | +0:14 | (2) | 3:37 | +0:47 | (3) | 5:20 | +0:31 | (2) | 8:43 | +0:29 | (2) | 12:19 | +0:18 | (2) | 14:23 | +0:16 | (3) | 17:43 | +2:05 | (3) | 19:44 | +0:57 | (3) | 22:13 | +1:02 | (3) | 25:13 | +0:37 | (3) |
| | | | 1:03 | +0:14 | (2) | 2:34 | +0:33 | (3) | 1:43 | +0:00 | (1) | 3:23 | +0:31 | (3) | 3:36 | +0:25 | (2) | 2:04 | +0:45 | (11) | 3:20 | +1:55 | (22) | 2:01 | +0:00 | (1) | 2:29 | +0:05 | (2) | 3:00 | +0:00 | (1) |
| | 28:45 | +0:36 | (2) | 30:43 | +0:59 | (3) | 31:35 | +0:41 | (3) | 33:47 | +0:33 | (2) | 35:10 | +1:01 | (3) | 36:54 | +0:43 | (3) | 38:14 | +0:36 | (3) | 38:04 | +0:35 | (3) |
| | 3:32 | +0:11 | (2) | 1:58 | +0:26 | (7) | 0:52 | +0:00 | (1) | 2:12 | +0:00 | (1) | 1:23 | +0:37 | (15) | 1:44 | +0:10 | (3) | 1:20 | +0:00 | (1) | 0:0-10 | +0:00 | (1) |
| |
| 4 | Miguel Martins | 45:11 | 1:17 | +0:28 | (7) | 5:02 | +2:12 | (10) | 7:05 | +2:16 | (6) | 10:49 | +2:35 | (6) | 16:33 | +4:32 | (6) | 18:50 | +4:43 | (7) | 21:03 | +5:25 | (7) | 23:21 | +4:34 | (7) | 26:19 | +5:08 | (6) | 30:01 | +5:25 | (6) |
| | | | 1:17 | +0:28 | (7) | 3:45 | +1:44 | (17) | 2:03 | +0:20 | (4) | 3:44 | +0:52 | (8) | 5:44 | +2:33 | (11) | 2:17 | +0:58 | (14) | 2:13 | +0:48 | (14) | 2:18 | +0:17 | (5) | 2:58 | +0:34 | (6) | 3:42 | +0:42 | (3) |
| | 33:56 | +5:47 | (6) | 35:50 | +6:06 | (6) | 37:10 | +6:16 | (4) | 40:03 | +6:49 | (4) | 41:24 | +7:15 | (5) | 43:33 | +7:22 | (5) | 45:09 | +7:31 | (4) | 45:11 | +7:42 | (4) |
| | 3:55 | +0:34 | (7) | 1:54 | +0:22 | (6) | 1:20 | +0:28 | (9) | 2:53 | +0:41 | (8) | 1:21 | +0:35 | (14) | 2:09 | +0:35 | (11) | 1:36 | +0:16 | (6) | 0:02 | +0:12 | (20) |
| |
| 4 | Ines Simões | 45:11 | 1:18 | +0:29 | (8) | 5:01 | +2:11 | (9) | 7:10 | +2:21 | (7) | 10:49 | +2:35 | (6) | 16:34 | +4:33 | (7) | 18:49 | +4:42 | (6) | 21:02 | +5:24 | (6) | 23:20 | +4:33 | (6) | 26:20 | +5:09 | (7) | 30:10 | +5:34 | (7) |
| | | | 1:18 | +0:29 | (8) | 3:43 | +1:42 | (16) | 2:09 | +0:26 | (6) | 3:39 | +0:47 | (7) | 5:45 | +2:34 | (12) | 2:15 | +0:56 | (13) | 2:13 | +0:48 | (14) | 2:18 | +0:17 | (5) | 3:00 | +0:36 | (9) | 3:50 | +0:50 | (5) |
| | 34:00 | +5:51 | (7) | 35:50 | +6:06 | (6) | 37:11 | +6:17 | (5) | 40:04 | +6:50 | (5) | 41:23 | +7:14 | (4) | 43:32 | +7:21 | (4) | 45:09 | +7:31 | (4) | 45:11 | +7:42 | (4) |
| | 3:50 | +0:29 | (6) | 1:50 | +0:18 | (5) | 1:21 | +0:29 | (11) | 2:53 | +0:41 | (8) | 1:19 | +0:33 | (13) | 2:09 | +0:35 | (11) | 1:37 | +0:17 | (7) | 0:02 | +0:12 | (20) |
| |
| 6 | Paulo Borges | 48:39 | 1:20 | +0:31 | (9) | 4:07 | +1:17 | (5) | 6:55 | +2:06 | (5) | 10:21 | +2:07 | (5) | 14:15 | +2:14 | (5) | 16:44 | +2:37 | (4) | 18:28 | +2:50 | (5) | 20:33 | +1:46 | (5) | 23:44 | +2:33 | (5) | 28:05 | +3:29 | (5) |
| | | | 1:20 | +0:31 | (9) | 2:47 | +0:46 | (5) | 2:48 | +1:05 | (17) | 3:26 | +0:34 | (5) | 3:54 | +0:43 | (6) | 2:29 | +1:10 | (16) | 1:44 | +0:19 | (6) | 2:05 | +0:04 | (2) | 3:11 | +0:47 | (13) | 4:21 | +1:21 | (7) |
| | 31:39 | +3:30 | (5) | 33:17 | +3:33 | (5) | 40:04 | +9:10 | (7) | 42:40 | +9:26 | (7) | 44:47 | +10:38 | (6) | 47:06 | +10:55 | (7) | 48:39 | +11:01 | (6) | 48:39 | +11:10 | (6) |
| | 3:34 | +0:13 | (4) | 1:38 | +0:06 | (3) | 6:47 | +5:55 | (22) | 2:36 | +0:24 | (6) | 2:07 | +1:21 | (20) | 2:19 | +0:45 | (16) | 1:33 | +0:13 | (4) | 0:00 | +0:10 | (16) |
| |
| 7 | Mario Caiano | 48:42 | 1:20 | +0:31 | (9) | 4:05 | +1:15 | (4) | 6:40 | +1:51 | (4) | 10:02 | +1:48 | (4) | 13:57 | +1:56 | (4) | 16:44 | +2:37 | (4) | 18:14 | +2:36 | (4) | 20:20 | +1:33 | (4) | 23:31 | +2:20 | (4) | 27:31 | +2:55 | (4) |
| | | | 1:20 | +0:31 | (9) | 2:45 | +0:44 | (4) | 2:35 | +0:52 | (14) | 3:22 | +0:30 | (2) | 3:55 | +0:44 | (7) | 2:47 | +1:28 | (18) | 1:30 | +0:05 | (2) | 2:06 | +0:05 | (3) | 3:11 | +0:47 | (13) | 4:00 | +1:00 | (6) |
| | 31:08 | +2:59 | (4) | 32:56 | +3:12 | (4) | 40:03 | +9:09 | (6) | 42:28 | +9:14 | (6) | 44:52 | +10:43 | (7) | 46:35 | +10:24 | (6) | 48:42 | +11:04 | (7) | 48:42 | +11:13 | (7) |
| | 3:37 | +0:16 | (5) | 1:48 | +0:16 | (4) | 7:07 | +6:15 | (23) | 2:25 | +0:13 | (3) | 2:24 | +1:38 | (23) | 1:43 | +0:09 | (2) | 2:07 | +0:47 | (16) | 0:00 | +0:10 | (16) |
| | 36:22 | | |
| | *44 | | |
| |
| 8 | Carlos Belo | 52:09 | 1:16 | +0:27 | (6) | 10:45 | +7:55 | (11) | 13:15 | +8:26 | (11) | 16:52 | +8:38 | (11) | 20:40 | +8:39 | (11) | 22:57 | +8:50 | (11) | 25:27 | +9:49 | (11) | 28:17 | +9:30 | (9) | 31:14 | +10:03 | (9) | 36:23 | +11:47 | (8) |
| | | | 1:16 | +0:27 | (6) | 9:29 | +7:28 | (18) | 2:30 | +0:47 | (12) | 3:37 | +0:45 | (6) | 3:48 | +0:37 | (5) | 2:17 | +0:58 | (14) | 2:30 | +1:05 | (18) | 2:50 | +0:49 | (10) | 2:57 | +0:33 | (4) | 5:09 | +2:09 | (16) |
| | 40:50 | +12:41 | (9) | 42:50 | +13:06 | (8) | 44:54 | +14:00 | (9) | 47:29 | +14:15 | (8) | 48:38 | +14:29 | (8) | 50:41 | +14:30 | (9) | 52:16 | +14:38 | (8) | 52:09 | +14:40 | (8) |
| | 4:27 | +1:06 | (9) | 2:00 | +0:28 | (8) | 2:04 | +1:12 | (17) | 2:35 | +0:23 | (5) | 1:09 | +0:23 | (10) | 2:03 | +0:29 | (6) | 1:35 | +0:15 | (5) | 0:0-7 | +0:03 | (11) |
| |
| 9 | Luis Belo | 52:10 | 1:13 | +0:24 | (4) | 14:12 | +11:22 | (16) | 16:05 | +11:16 | (13) | 18:57 | +10:43 | (12) | 22:35 | +10:34 | (12) | 24:02 | +9:55 | (12) | 25:27 | +9:49 | (11) | 28:15 | +9:28 | (8) | 31:13 | +10:02 | (8) | 36:23 | +11:47 | (8) |
| | | | 1:13 | +0:24 | (4) | 12:59 | +10:58 | (23) | 1:53 | +0:10 | (2) | 2:52 | +0:00 | (1) | 3:38 | +0:27 | (3) | 1:27 | +0:08 | (2) | 1:25 | +0:00 | (1) | 2:48 | +0:47 | (9) | 2:58 | +0:34 | (6) | 5:10 | +2:10 | (17) |
| | 39:44 | +11:35 | (8) | 42:51 | +13:07 | (9) | 44:50 | +13:56 | (8) | 47:29 | +14:15 | (8) | 48:40 | +14:31 | (9) | 50:39 | +14:28 | (8) | 52:18 | +14:40 | (9) | 52:10 | +14:41 | (9) |
| | 3:21 | +0:00 | (1) | 3:07 | +1:35 | (23) | 1:59 | +1:07 | (16) | 2:39 | +0:27 | (7) | 1:11 | +0:25 | (12) | 1:59 | +0:25 | (4) | 1:39 | +0:19 | (8) | 0:0-8 | +0:02 | (6) |
| |
| 10 | Marco Jesus | 59:30 | 1:21 | +0:32 | (11) | 4:25 | +1:35 | (7) | 7:18 | +2:29 | (8) | 13:47 | +5:33 | (9) | 19:18 | +7:17 | (8) | 22:12 | +8:05 | (9) | 24:17 | +8:39 | (9) | 28:41 | +9:54 | (11) | 32:28 | +11:17 | (11) | 37:49 | +13:13 | (11) |
| | | | 1:21 | +0:32 | (11) | 3:04 | +1:03 | (14) | 2:53 | +1:10 | (18) | 6:29 | +3:37 | (19) | 5:31 | +2:20 | (9) | 2:54 | +1:35 | (20) | 2:05 | +0:40 | (11) | 4:24 | +2:23 | (22) | 3:47 | +1:23 | (18) | 5:21 | +2:21 | (18) |
| | 44:34 | +16:25 | (10) | 47:06 | +17:22 | (11) | 48:55 | +18:01 | (10) | 52:20 | +19:06 | (10) | 54:30 | +20:21 | (10) | 57:17 | +21:06 | (10) | 59:35 | +21:57 | (10) | 59:30 | +22:01 | (10) |
| | 6:45 | +3:24 | (19) | 2:32 | +1:00 | (18) | 1:49 | +0:57 | (13) | 3:25 | +1:13 | (11) | 2:10 | +1:24 | (22) | 2:47 | +1:13 | (19) | 2:18 | +0:58 | (20) | 0:0-5 | +0:05 | (14) |
| |
| 11 | Márcio Jesus | 59:33 | 1:21 | +0:32 | (11) | 4:24 | +1:34 | (6) | 7:18 | +2:29 | (8) | 13:47 | +5:33 | (9) | 19:18 | +7:17 | (8) | 22:11 | +8:04 | (8) | 24:16 | +8:38 | (8) | 28:37 | +9:50 | (10) | 32:25 | +11:14 | (10) | 37:48 | +13:12 | (10) |
| | | | 1:21 | +0:32 | (11) | 3:03 | +1:02 | (13) | 2:54 | +1:11 | (19) | 6:29 | +3:37 | (19) | 5:31 | +2:20 | (9) | 2:53 | +1:34 | (19) | 2:05 | +0:40 | (11) | 4:21 | +2:20 | (21) | 3:48 | +1:24 | (19) | 5:23 | +2:23 | (19) |
| | 44:36 | +16:27 | (11) | 47:05 | +17:21 | (10) | 48:56 | +18:02 | (11) | 52:21 | +19:07 | (11) | 54:30 | +20:21 | (10) | 57:27 | +21:16 | (11) | 59:39 | +22:01 | (11) | 59:33 | +22:04 | (11) |
| | 6:48 | +3:27 | (20) | 2:29 | +0:57 | (16) | 1:51 | +0:59 | (14) | 3:25 | +1:13 | (11) | 2:09 | +1:23 | (21) | 2:57 | +1:23 | (22) | 2:12 | +0:52 | (19) | 0:0-6 | +0:04 | (12) |
| |
| 12 | Liliana Eulálio | 59:51 | 1:29 | +0:40 | (13) | 4:41 | +1:51 | (8) | 7:47 | +2:58 | (10) | 13:24 | +5:10 | (8) | 20:00 | +7:59 | (10) | 22:30 | +8:23 | (10) | 24:38 | +9:00 | (10) | 29:18 | +10:31 | (12) | 33:30 | +12:19 | (12) | 39:05 | +14:29 | (12) |
| | | | 1:29 | +0:40 | (13) | 3:12 | +1:11 | (15) | 3:06 | +1:23 | (20) | 5:37 | +2:45 | (18) | 6:36 | +3:25 | (13) | 2:30 | +1:11 | (17) | 2:08 | +0:43 | (13) | 4:40 | +2:39 | (23) | 4:12 | +1:48 | (20) | 5:35 | +2:35 | (20) |
| | 44:36 | +16:27 | (11) | 47:27 | +17:43 | (12) | 49:25 | +18:31 | (12) | 53:24 | +20:10 | (12) | 54:48 | +20:39 | (12) | 57:46 | +21:35 | (12) | 59:48 | +22:10 | (12) | 59:51 | +22:22 | (12) |
| | 5:31 | +2:10 | (18) | 2:51 | +1:19 | (21) | 1:58 | +1:06 | (15) | 3:59 | +1:47 | (23) | 1:24 | +0:38 | (16) | 2:58 | +1:24 | (23) | 2:02 | +0:42 | (14) | 0:03 | +0:13 | (23) |
| |
| 13 | Ana Couceiro | 61:02 | 1:13 | +0:24 | (4) | 13:18 | +10:28 | (12) | 16:02 | +11:13 | (12) | 19:55 | +11:41 | (13) | 24:48 | +12:47 | (13) | 26:49 | +12:42 | (13) | 31:19 | +15:41 | (13) | 33:58 | +15:11 | (13) | 37:36 | +16:25 | (13) | 42:15 | +17:39 | (13) |
| | | | 1:13 | +0:24 | (4) | 12:05 | +10:04 | (21) | 2:44 | +1:01 | (16) | 3:53 | +1:01 | (10) | 4:53 | +1:42 | (8) | 2:01 | +0:42 | (10) | 4:30 | +3:05 | (23) | 2:39 | +0:38 | (7) | 3:38 | +1:14 | (17) | 4:39 | +1:39 | (12) |
| | 46:58 | +18:49 | (13) | 49:32 | +19:48 | (13) | 52:33 | +21:39 | (13) | 55:45 | +22:31 | (13) | 56:49 | +22:40 | (13) | 59:14 | +23:03 | (13) | 61:10 | +23:32 | (13) | 61:02 | +23:33 | (13) |
| | 4:43 | +1:22 | (11) | 2:34 | +1:02 | (19) | 3:01 | +2:09 | (18) | 3:12 | +1:00 | (10) | 1:04 | +0:18 | (8) | 2:25 | +0:51 | (17) | 1:56 | +0:36 | (12) | 0:0-8 | +0:02 | (6) |
| |
| 14 | Vitor Saltao | 77:41 | 29:18 | +28:29 | (17) | 32:08 | +29:18 | (17) | 34:34 | +29:45 | (17) | 38:30 | +30:16 | (17) | 46:05 | +34:04 | (17) | 47:35 | +33:28 | (18) | 49:35 | +33:57 | (17) | 52:25 | +33:38 | (17) | 55:30 | +34:19 | (17) | 60:07 | +35:31 | (17) |
| | | | 29:18 | +28:29 | (17) | 2:50 | +0:49 | (7) | 2:26 | +0:43 | (11) | 3:56 | +1:04 | (11) | 7:35 | +4:24 | (20) | 1:30 | +0:11 | (3) | 2:00 | +0:35 | (10) | 2:50 | +0:49 | (10) | 3:05 | +0:41 | (11) | 4:37 | +1:37 | (10) |
| | 64:57 | +36:48 | (18) | 67:39 | +37:55 | (19) | 68:47 | +37:53 | (14) | 72:37 | +39:23 | (14) | 73:38 | +39:29 | (14) | 75:41 | +39:30 | (14) | 77:49 | +40:11 | (15) | 77:41 | +40:12 | (14) |
| | 4:50 | +1:29 | (15) | 2:42 | +1:10 | (20) | 1:08 | +0:16 | (3) | 3:50 | +1:38 | (21) | 1:01 | +0:15 | (5) | 2:03 | +0:29 | (6) | 2:08 | +0:48 | (17) | 0:0-8 | +0:02 | (6) |
| |
| 15 | Maria Fatima | 77:44 | 29:22 | +28:33 | (19) | 32:13 | +29:23 | (18) | 34:51 | +30:02 | (22) | 39:16 | +31:02 | (19) | 46:14 | +34:13 | (20) | 47:33 | +33:26 | (17) | 49:49 | +34:11 | (21) | 52:30 | +33:43 | (18) | 55:41 | +34:30 | (18) | 60:27 | +35:51 | (21) |
| | | | 29:22 | +28:33 | (19) | 2:51 | +0:50 | (8) | 2:38 | +0:55 | (15) | 4:25 | +1:33 | (13) | 6:58 | +3:47 | (17) | 1:19 | +0:00 | (1) | 2:16 | +0:51 | (16) | 2:41 | +0:40 | (8) | 3:11 | +0:47 | (13) | 4:46 | +1:46 | (14) |
| | 65:26 | +37:17 | (23) | 67:42 | +37:58 | (21) | 68:56 | +38:02 | (16) | 72:43 | +39:29 | (17) | 73:47 | +39:38 | (19) | 76:02 | +39:51 | (20) | 77:52 | +40:14 | (17) | 77:44 | +40:15 | (15) |
| | 4:59 | +1:38 | (17) | 2:16 | +0:44 | (9) | 1:14 | +0:22 | (6) | 3:47 | +1:35 | (19) | 1:04 | +0:18 | (8) | 2:15 | +0:41 | (13) | 1:50 | +0:30 | (9) | 0:0-8 | +0:02 | (6) |
| |
| 16 | Carolina Fernandes | 77:46 | 29:26 | +28:37 | (21) | 32:19 | +29:29 | (20) | 34:39 | +29:50 | (18) | 39:19 | +31:05 | (20) | 46:08 | +34:07 | (18) | 47:56 | +33:49 | (20) | 49:54 | +34:16 | (23) | 52:51 | +34:04 | (23) | 55:49 | +34:38 | (21) | 60:19 | +35:43 | (18) |
| | | | 29:26 | +28:37 | (21) | 2:53 | +0:52 | (10) | 2:20 | +0:37 | (8) | 4:40 | +1:48 | (16) | 6:49 | +3:38 | (14) | 1:48 | +0:29 | (9) | 1:58 | +0:33 | (9) | 2:57 | +0:56 | (13) | 2:58 | +0:34 | (6) | 4:30 | +1:30 | (8) |
| | 64:54 | +36:45 | (17) | 67:47 | +38:03 | (23) | 69:03 | +38:09 | (20) | 72:40 | +39:26 | (16) | 73:49 | +39:40 | (20) | 75:55 | +39:44 | (17) | 77:46 | +40:08 | (14) | 77:46 | +40:17 | (16) |
| | 4:35 | +1:14 | (10) | 2:53 | +1:21 | (22) | 1:16 | +0:24 | (7) | 3:37 | +1:25 | (15) | 1:09 | +0:23 | (10) | 2:06 | +0:32 | (9) | 1:51 | +0:31 | (10) | 0:00 | +0:10 | (16) |
| |
| 17 | Paula Monteiro | 77:47 | 29:20 | +28:31 | (18) | 32:21 | +29:31 | (21) | 34:45 | +29:56 | (21) | 38:54 | +30:40 | (18) | 46:13 | +34:12 | (19) | 47:54 | +33:47 | (19) | 49:46 | +34:08 | (20) | 52:48 | +34:01 | (22) | 55:45 | +34:34 | (20) | 60:25 | +35:49 | (20) |
| | | | 29:20 | +28:31 | (18) | 3:01 | +1:00 | (12) | 2:24 | +0:41 | (9) | 4:09 | +1:17 | (12) | 7:19 | +4:08 | (19) | 1:41 | +0:22 | (7) | 1:52 | +0:27 | (7) | 3:02 | +1:01 | (15) | 2:57 | +0:33 | (4) | 4:40 | +1:40 | (13) |
| | 65:12 | +37:03 | (19) | 67:38 | +37:54 | (18) | 68:58 | +38:04 | (17) | 72:44 | +39:30 | (18) | 73:41 | +39:32 | (16) | 75:57 | +39:46 | (18) | 77:53 | +40:15 | (18) | 77:47 | +40:18 | (17) |
| | 4:47 | +1:26 | (13) | 2:26 | +0:54 | (13) | 1:20 | +0:28 | (9) | 3:46 | +1:34 | (17) | 0:57 | +0:11 | (3) | 2:16 | +0:42 | (14) | 1:56 | +0:36 | (12) | 0:0-6 | +0:04 | (12) |
| |
| 18 | Liliana Mendes | 77:48 | 29:25 | +28:36 | (20) | 32:23 | +29:33 | (22) | 34:53 | +30:04 | (23) | 39:28 | +31:14 | (23) | 46:17 | +34:16 | (21) | 47:57 | +33:50 | (21) | 49:51 | +34:13 | (22) | 52:46 | +33:59 | (21) | 55:52 | +34:41 | (23) | 60:29 | +35:53 | (22) |
| | | | 29:25 | +28:36 | (20) | 2:58 | +0:57 | (11) | 2:30 | +0:47 | (12) | 4:35 | +1:43 | (14) | 6:49 | +3:38 | (14) | 1:40 | +0:21 | (6) | 1:54 | +0:29 | (8) | 2:55 | +0:54 | (12) | 3:06 | +0:42 | (12) | 4:37 | +1:37 | (10) |
| | 65:18 | +37:09 | (22) | 67:37 | +37:53 | (17) | 69:01 | +38:07 | (19) | 72:45 | +39:31 | (19) | 73:46 | +39:37 | (18) | 75:53 | +39:42 | (16) | 77:56 | +40:18 | (20) | 77:48 | +40:19 | (18) |
| | 4:49 | +1:28 | (14) | 2:19 | +0:47 | (11) | 1:24 | +0:32 | (12) | 3:44 | +1:32 | (16) | 1:01 | +0:15 | (5) | 2:07 | +0:33 | (10) | 2:03 | +0:43 | (15) | 0:0-8 | +0:02 | (6) |
| |
| 19 | Américo Grou | 77:53 | 29:29 | +28:40 | (22) | 32:17 | +29:27 | (19) | 34:42 | +29:53 | (20) | 39:21 | +31:07 | (21) | 46:18 | +34:17 | (22) | 48:00 | +33:53 | (22) | 49:43 | +34:05 | (19) | 52:40 | +33:53 | (19) | 55:51 | +34:40 | (22) | 60:21 | +35:45 | (19) |
| | | | 29:29 | +28:40 | (22) | 2:48 | +0:47 | (6) | 2:25 | +0:42 | (10) | 4:39 | +1:47 | (15) | 6:57 | +3:46 | (16) | 1:42 | +0:23 | (8) | 1:43 | +0:18 | (5) | 2:57 | +0:56 | (13) | 3:11 | +0:47 | (13) | 4:30 | +1:30 | (8) |
| | 65:13 | +37:04 | (20) | 67:43 | +37:59 | (22) | 69:00 | +38:06 | (18) | 72:46 | +39:32 | (20) | 73:43 | +39:34 | (17) | 76:00 | +39:49 | (19) | 77:51 | +40:13 | (16) | 77:53 | +40:24 | (19) |
| | 4:52 | +1:31 | (16) | 2:30 | +0:58 | (17) | 1:17 | +0:25 | (8) | 3:46 | +1:34 | (17) | 0:57 | +0:11 | (3) | 2:17 | +0:43 | (15) | 1:51 | +0:31 | (10) | 0:02 | +0:12 | (20) |
| |
| 20 | Diogo Palaio | 77:55 | 29:34 | +28:45 | (23) | 32:25 | +29:35 | (23) | 34:40 | +29:51 | (19) | 39:24 | +31:10 | (22) | 46:24 | +34:23 | (23) | 48:03 | +33:56 | (23) | 49:37 | +33:59 | (18) | 52:42 | +33:55 | (20) | 55:43 | +34:32 | (19) | 60:31 | +35:55 | (23) |
| | | | 29:34 | +28:45 | (23) | 2:51 | +0:50 | (8) | 2:15 | +0:32 | (7) | 4:44 | +1:52 | (17) | 7:00 | +3:49 | (18) | 1:39 | +0:20 | (5) | 1:34 | +0:09 | (4) | 3:05 | +1:04 | (16) | 3:01 | +0:37 | (10) | 4:48 | +1:48 | (15) |
| | 65:15 | +37:06 | (21) | 67:41 | +37:57 | (20) | 68:49 | +37:55 | (15) | 72:38 | +39:24 | (15) | 73:40 | +39:31 | (15) | 75:43 | +39:32 | (15) | 77:54 | +40:16 | (19) | 77:55 | +40:26 | (20) |
| | 4:44 | +1:23 | (12) | 2:26 | +0:54 | (13) | 1:08 | +0:16 | (3) | 3:49 | +1:37 | (20) | 1:02 | +0:16 | (7) | 2:03 | +0:29 | (6) | 2:11 | +0:51 | (18) | 0:01 | +0:11 | (19) |
| |
| 21 | Joana Belo | 81:25 | 1:46 | +0:57 | (15) | 13:48 | +10:58 | (13) | 18:21 | +13:32 | (14) | 26:27 | +18:13 | (14) | 34:30 | +22:29 | (14) | 38:52 | +24:45 | (15) | 41:27 | +25:49 | (15) | 45:09 | +26:22 | (15) | 49:45 | +28:34 | (14) | 56:16 | +31:40 | (16) |
| | | | 1:46 | +0:57 | (15) | 12:02 | +10:01 | (20) | 4:33 | +2:50 | (22) | 8:06 | +5:14 | (22) | 8:03 | +4:52 | (23) | 4:22 | +3:03 | (22) | 2:35 | +1:10 | (21) | 3:42 | +1:41 | (19) | 4:36 | +2:12 | (21) | 6:31 | +3:31 | (23) |
| | 64:06 | +35:57 | (16) | 66:24 | +36:40 | (14) | 70:59 | +40:05 | (22) | 74:35 | +41:21 | (21) | 76:21 | +42:12 | (21) | 79:07 | +42:56 | (21) | 81:34 | +43:56 | (21) | 81:25 | +43:56 | (21) |
| | 7:50 | +4:29 | (23) | 2:18 | +0:46 | (10) | 4:35 | +3:43 | (20) | 3:36 | +1:24 | (14) | 1:46 | +1:00 | (19) | 2:46 | +1:12 | (18) | 2:27 | +1:07 | (21) | 0:0-9 | +0:01 | (3) |
| |
| 22 | Maria Belo | 81:29 | 1:45 | +0:56 | (14) | 13:59 | +11:09 | (15) | 18:28 | +13:39 | (15) | 26:37 | +18:23 | (15) | 34:31 | +22:30 | (15) | 38:51 | +24:44 | (14) | 41:22 | +25:44 | (14) | 44:56 | +26:09 | (14) | 49:50 | +28:39 | (15) | 56:15 | +31:39 | (15) |
| | | | 1:45 | +0:56 | (14) | 12:14 | +10:13 | (22) | 4:29 | +2:46 | (21) | 8:09 | +5:17 | (23) | 7:54 | +4:43 | (22) | 4:20 | +3:01 | (21) | 2:31 | +1:06 | (20) | 3:34 | +1:33 | (18) | 4:54 | +2:30 | (23) | 6:25 | +3:25 | (22) |
| | 64:03 | +35:54 | (15) | 66:28 | +36:44 | (16) | 70:58 | +40:04 | (21) | 74:50 | +41:36 | (23) | 76:22 | +42:13 | (22) | 79:09 | +42:58 | (22) | 81:38 | +44:00 | (22) | 81:29 | +44:00 | (22) |
| | 7:48 | +4:27 | (21) | 2:25 | +0:53 | (12) | 4:30 | +3:38 | (19) | 3:52 | +1:40 | (22) | 1:32 | +0:46 | (17) | 2:47 | +1:13 | (19) | 2:29 | +1:09 | (22) | 0:0-9 | +0:01 | (3) |
| |
| 23 | Carla Marques | 81:50 | 2:00 | +1:11 | (16) | 13:56 | +11:06 | (14) | 18:50 | +14:01 | (16) | 26:46 | +18:32 | (16) | 34:36 | +22:35 | (16) | 39:04 | +24:57 | (16) | 41:34 | +25:56 | (16) | 45:16 | +26:29 | (16) | 49:59 | +28:48 | (16) | 56:11 | +31:35 | (14) |
| | | | 2:00 | +1:11 | (16) | 11:56 | +9:55 | (19) | 4:54 | +3:11 | (23) | 7:56 | +5:04 | (21) | 7:50 | +4:39 | (21) | 4:28 | +3:09 | (23) | 2:30 | +1:05 | (18) | 3:42 | +1:41 | (19) | 4:43 | +2:19 | (22) | 6:12 | +3:12 | (21) |
| | 63:59 | +35:50 | (14) | 66:26 | +36:42 | (15) | 71:06 | +40:12 | (23) | 74:40 | +41:26 | (22) | 76:25 | +42:16 | (23) | 79:15 | +43:04 | (23) | 81:51 | +44:13 | (23) | 81:50 | +44:21 | (23) |
| | 7:48 | +4:27 | (21) | 2:27 | +0:55 | (15) | 4:40 | +3:48 | (21) | 3:34 | +1:22 | (13) | 1:45 | +0:59 | (18) | 2:50 | +1:16 | (21) | 2:36 | +1:16 | (23) | 0:0-1 | +0:09 | (15) |
| |
| | Tempo ideal: | 32:12 | 0:49 | | 2:01 | | 1:43 | | 2:52 | | 3:11 | | 1:19 | | 1:25 | | 2:01 | | 2:24 | | 3:00 | |
| | 3:21 | | 1:32 | | 0:52 | | 2:12 | | 0:46 | | 1:34 | | 1:20 | | 0:0-10 | |
| P5_Ex_Longo (7) | 7,7 km 23 C | |
| Pos | Nome / Clube | Tempo | |
| | 1 (41) | 2 (44) | 3 (37) | 4 (45) | 5 (48) | 6 (42) | 7 (47) | 8 (39) | 9 (40) | 10 (37) |
| | 11 (34) | 12 (38) | 13 (47) | 14 (42) | 15 (48) | 16 (45) | 17 (43) | 18 (39) | 19 (46) | 20 (35) |
| | 21 (44) | 22 (32) | 23 (200) | Chegada |
| |
| 1 | Cláudio Melanda | 54:01 | 0:51 | +0:00 | (1) | 3:24 | +0:00 | (1) | 5:25 | +0:00 | (1) | 8:47 | +0:00 | (1) | 11:55 | +0:00 | (1) | 14:28 | +0:00 | (1) | 16:19 | +0:00 | (1) | 18:39 | +0:00 | (1) | 21:55 | +0:00 | (1) | 25:37 | +0:00 | (1) |
| | | | 0:51 | +0:00 | (1) | 2:33 | +0:00 | (1) | 2:01 | +0:06 | (4) | 3:22 | +0:14 | (3) | 3:08 | +0:00 | (1) | 2:33 | +0:51 | (7) | 1:51 | +0:02 | (3) | 2:20 | +0:00 | (1) | 3:16 | +1:03 | (6) | 3:42 | +0:21 | (4) |
| | 28:07 | +0:00 | (1) | 30:36 | +0:00 | (1) | 34:07 | +0:00 | (1) | 36:02 | +0:00 | (1) | 37:32 | +0:00 | (1) | 42:28 | +0:00 | (1) | 44:47 | +0:00 | (1) | 46:07 | +0:00 | (1) | 47:13 | +0:00 | (1) | 49:47 | +0:00 | (1) |
| | 2:30 | +0:00 | (1) | 2:29 | +0:28 | (6) | 3:31 | +0:12 | (4) | 1:55 | +0:42 | (5) | 1:30 | +0:05 | (3) | 4:56 | +0:23 | (4) | 2:19 | +0:04 | (2) | 1:20 | +0:00 | (1) | 1:06 | +0:00 | (1) | 2:34 | +1:28 | (7) |
| | 51:12 | +0:00 | (1) | 52:26 | +0:00 | (1) | 54:10 | +0:00 | (1) | 54:01 | +0:00 | (1) |
| | 1:25 | +0:13 | (4) | 1:14 | +0:13 | (5) | 1:44 | +0:01 | (2) | 0:0-9 | +0:01 | (2) |
| |
| 2 | Tiago Pereira | 56:15 | 1:12 | +0:21 | (3) | 5:57 | +2:33 | (5) | 7:52 | +2:27 | (3) | 11:41 | +2:54 | (4) | 15:17 | +3:22 | (3) | 17:48 | +3:20 | (4) | 20:04 | +3:45 | (7) | 22:30 | +3:51 | (4) | 25:14 | +3:19 | (4) | 28:37 | +3:00 | (4) |
| | | | 1:12 | +0:21 | (3) | 4:45 | +2:12 | (7) | 1:55 | +0:00 | (1) | 3:49 | +0:41 | (4) | 3:36 | +0:28 | (4) | 2:31 | +0:49 | (5) | 2:16 | +0:27 | (7) | 2:26 | +0:06 | (2) | 2:44 | +0:31 | (3) | 3:23 | +0:02 | (2) |
| | 32:46 | +4:39 | (2) | 34:47 | +4:11 | (2) | 38:14 | +4:07 | (2) | 39:30 | +3:28 | (3) | 41:00 | +3:28 | (3) | 45:33 | +3:05 | (2) | 48:11 | +3:24 | (3) | 49:42 | +3:35 | (3) | 50:51 | +3:38 | (2) | 52:05 | +2:18 | (3) |
| | 4:09 | +1:39 | (3) | 2:01 | +0:00 | (1) | 3:27 | +0:08 | (3) | 1:16 | +0:03 | (3) | 1:30 | +0:05 | (3) | 4:33 | +0:00 | (1) | 2:38 | +0:23 | (5) | 1:31 | +0:11 | (4) | 1:09 | +0:03 | (2) | 1:14 | +0:08 | (3) |
| | 53:22 | +2:10 | (4) | 54:28 | +2:02 | (4) | 56:22 | +2:12 | (2) | 56:15 | +2:14 | (2) |
| | 1:17 | +0:05 | (3) | 1:06 | +0:05 | (4) | 1:54 | +0:11 | (5) | 0:0-7 | +0:03 | (5) |
| |
| 3 | João Pimentel | 56:29 | 1:51 | +1:00 | (4) | 6:31 | +3:07 | (6) | 8:31 | +3:06 | (6) | 11:39 | +2:52 | (3) | 15:10 | +3:15 | (2) | 17:37 | +3:09 | (2) | 19:37 | +3:18 | (2) | 22:49 | +4:10 | (6) | 25:02 | +3:07 | (2) | 28:23 | +2:46 | (2) |
| | | | 1:51 | +1:00 | (4) | 4:40 | +2:07 | (5) | 2:00 | +0:05 | (2) | 3:08 | +0:00 | (1) | 3:31 | +0:23 | (3) | 2:27 | +0:45 | (3) | 2:00 | +0:11 | (5) | 3:12 | +0:52 | (6) | 2:13 | +0:00 | (1) | 3:21 | +0:00 | (1) |
| | 32:54 | +4:47 | (4) | 34:57 | +4:21 | (3) | 38:16 | +4:09 | (3) | 39:29 | +3:27 | (2) | 40:54 | +3:22 | (2) | 45:33 | +3:05 | (2) | 48:10 | +3:23 | (2) | 49:38 | +3:31 | (2) | 50:53 | +3:40 | (3) | 51:59 | +2:12 | (2) |
| | 4:31 | +2:01 | (5) | 2:03 | +0:02 | (2) | 3:19 | +0:00 | (1) | 1:13 | +0:00 | (1) | 1:25 | +0:00 | (1) | 4:39 | +0:06 | (3) | 2:37 | +0:22 | (4) | 1:28 | +0:08 | (3) | 1:15 | +0:09 | (3) | 1:06 | +0:00 | (1) |
| | 53:11 | +1:59 | (2) | 54:14 | +1:48 | (2) | 56:34 | +2:24 | (3) | 56:29 | +2:28 | (3) |
| | 1:12 | +0:00 | (1) | 1:03 | +0:02 | (2) | 2:20 | +0:37 | (7) | 0:0-5 | +0:05 | (6) |
| |
| 4 | Ricardo Gomes | 56:32 | 1:54 | +1:03 | (5) | 6:37 | +3:13 | (7) | 8:37 | +3:12 | (7) | 11:48 | +3:01 | (5) | 15:17 | +3:22 | (3) | 17:44 | +3:16 | (3) | 19:43 | +3:24 | (3) | 22:56 | +4:17 | (7) | 25:09 | +3:14 | (3) | 28:33 | +2:56 | (3) |
| | | | 1:54 | +1:03 | (5) | 4:43 | +2:10 | (6) | 2:00 | +0:05 | (2) | 3:11 | +0:03 | (2) | 3:29 | +0:21 | (2) | 2:27 | +0:45 | (3) | 1:59 | +0:10 | (4) | 3:13 | +0:53 | (7) | 2:13 | +0:00 | (1) | 3:24 | +0:03 | (3) |
| | 32:53 | +4:46 | (3) | 34:59 | +4:23 | (4) | 38:20 | +4:13 | (4) | 39:35 | +3:33 | (4) | 41:02 | +3:30 | (4) | 45:40 | +3:12 | (4) | 48:15 | +3:28 | (4) | 49:42 | +3:35 | (3) | 50:57 | +3:44 | (4) | 52:05 | +2:18 | (3) |
| | 4:20 | +1:50 | (4) | 2:06 | +0:05 | (3) | 3:21 | +0:02 | (2) | 1:15 | +0:02 | (2) | 1:27 | +0:02 | (2) | 4:38 | +0:05 | (2) | 2:35 | +0:20 | (3) | 1:27 | +0:07 | (2) | 1:15 | +0:09 | (3) | 1:08 | +0:02 | (2) |
| | 53:18 | +2:06 | (3) | 54:22 | +1:56 | (3) | 56:36 | +2:26 | (4) | 56:32 | +2:31 | (4) |
| | 1:13 | +0:01 | (2) | 1:04 | +0:03 | (3) | 2:14 | +0:31 | (6) | 0:0-4 | +0:06 | (7) |
| |
| 5 | João Breda | 62:58 | 0:52 | +0:01 | (2) | 3:38 | +0:14 | (2) | 6:05 | +0:40 | (2) | 10:48 | +2:01 | (2) | 15:24 | +3:29 | (5) | 17:55 | +3:27 | (5) | 19:58 | +3:39 | (6) | 22:44 | +4:05 | (5) | 26:04 | +4:09 | (7) | 31:15 | +5:38 | (7) |
| | | | 0:52 | +0:01 | (2) | 2:46 | +0:13 | (4) | 2:27 | +0:32 | (6) | 4:43 | +1:35 | (7) | 4:36 | +1:28 | (7) | 2:31 | +0:49 | (5) | 2:03 | +0:14 | (6) | 2:46 | +0:26 | (5) | 3:20 | +1:07 | (7) | 5:11 | +1:50 | (5) |
| | 34:40 | +6:33 | (5) | 37:28 | +6:52 | (5) | 42:10 | +8:03 | (5) | 43:38 | +7:36 | (5) | 45:54 | +8:22 | (5) | 51:24 | +8:56 | (5) | 53:39 | +8:52 | (5) | 55:10 | +9:03 | (5) | 56:57 | +9:44 | (5) | 58:43 | +8:56 | (5) |
| | 3:25 | +0:55 | (2) | 2:48 | +0:47 | (7) | 4:42 | +1:23 | (7) | 1:28 | +0:15 | (4) | 2:16 | +0:51 | (7) | 5:30 | +0:57 | (7) | 2:15 | +0:00 | (1) | 1:31 | +0:11 | (4) | 1:47 | +0:41 | (7) | 1:46 | +0:40 | (6) |
| | 60:24 | +9:12 | (5) | 61:25 | +8:59 | (5) | 63:08 | +8:58 | (5) | 62:58 | +8:57 | (5) |
| | 1:41 | +0:29 | (7) | 1:01 | +0:00 | (1) | 1:43 | +0:00 | (1) | 0:0-10 | +0:00 | (1) |
| |
| 6 | Daniela Valente | 65:14 | 3:01 | +2:10 | (6) | 5:35 | +2:11 | (3) | 8:02 | +2:37 | (5) | 12:25 | +3:38 | (6) | 16:17 | +4:22 | (7) | 17:59 | +3:31 | (7) | 19:48 | +3:29 | (4) | 22:23 | +3:44 | (2) | 25:16 | +3:21 | (5) | 31:00 | +5:23 | (6) |
| | | | 3:01 | +2:10 | (6) | 2:34 | +0:01 | (2) | 2:27 | +0:32 | (6) | 4:23 | +1:15 | (5) | 3:52 | +0:44 | (6) | 1:42 | +0:00 | (1) | 1:49 | +0:00 | (1) | 2:35 | +0:15 | (3) | 2:53 | +0:40 | (4) | 5:44 | +2:23 | (7) |
| | 37:45 | +9:38 | (6) | 40:01 | +9:25 | (6) | 44:03 | +9:56 | (6) | 45:58 | +9:56 | (6) | 47:47 | +10:15 | (6) | 52:45 | +10:17 | (6) | 55:46 | +10:59 | (7) | 57:24 | +11:17 | (6) | 58:44 | +11:31 | (6) | 60:28 | +10:41 | (6) |
| | 6:45 | +4:15 | (6) | 2:16 | +0:15 | (5) | 4:02 | +0:43 | (5) | 1:55 | +0:42 | (5) | 1:49 | +0:24 | (5) | 4:58 | +0:25 | (5) | 3:01 | +0:46 | (7) | 1:38 | +0:18 | (6) | 1:20 | +0:14 | (5) | 1:44 | +0:38 | (5) |
| | 61:59 | +10:47 | (7) | 63:39 | +11:13 | (6) | 65:23 | +11:13 | (6) | 65:14 | +11:13 | (6) |
| | 1:31 | +0:19 | (6) | 1:40 | +0:39 | (6) | 1:44 | +0:01 | (2) | 0:0-9 | +0:01 | (2) |
| |
| 7 | Paulo Ferrão | 65:16 | 3:01 | +2:10 | (6) | 5:35 | +2:11 | (3) | 8:01 | +2:36 | (4) | 12:25 | +3:38 | (6) | 16:15 | +4:20 | (6) | 17:58 | +3:30 | (6) | 19:48 | +3:29 | (4) | 22:23 | +3:44 | (2) | 25:17 | +3:22 | (6) | 30:59 | +5:22 | (5) |
| | | | 3:01 | +2:10 | (6) | 2:34 | +0:01 | (2) | 2:26 | +0:31 | (5) | 4:24 | +1:16 | (6) | 3:50 | +0:42 | (5) | 1:43 | +0:01 | (2) | 1:50 | +0:01 | (2) | 2:35 | +0:15 | (3) | 2:54 | +0:41 | (5) | 5:42 | +2:21 | (6) |
| | 37:47 | +9:40 | (7) | 40:01 | +9:25 | (6) | 44:03 | +9:56 | (6) | 46:00 | +9:58 | (7) | 47:49 | +10:17 | (7) | 52:47 | +10:19 | (7) | 55:45 | +10:58 | (6) | 57:24 | +11:17 | (6) | 58:46 | +11:33 | (7) | 60:28 | +10:41 | (6) |
| | 6:48 | +4:18 | (7) | 2:14 | +0:13 | (4) | 4:02 | +0:43 | (5) | 1:57 | +0:44 | (7) | 1:49 | +0:24 | (5) | 4:58 | +0:25 | (5) | 2:58 | +0:43 | (6) | 1:39 | +0:19 | (7) | 1:22 | +0:16 | (6) | 1:42 | +0:36 | (4) |
| | 61:58 | +10:46 | (6) | 63:41 | +11:15 | (7) | 65:25 | +11:15 | (7) | 65:16 | +11:15 | (7) |
| | 1:30 | +0:18 | (5) | 1:43 | +0:42 | (7) | 1:44 | +0:01 | (2) | 0:0-9 | +0:01 | (2) |
| |
| | Tempo ideal: | 47:34 | 0:51 | | 2:33 | | 1:55 | | 3:08 | | 3:08 | | 1:42 | | 1:49 | | 2:20 | | 2:13 | | 3:21 | |
| | 2:30 | | 2:01 | | 3:19 | | 1:13 | | 1:25 | | 4:33 | | 2:15 | | 1:20 | | 1:06 | | 1:06 | |
| | 1:12 | | 1:01 | | 1:43 | | 0:0-10 | |
Criados 2023-09-06 21:27:52 com SI-Droid Event 1.15.8